Comfort
Blue effect
Refreshed
Smell
Touch
Beauty
Tranquil
Calm
Open eyes
Change
Grandness
Focused
Birds
Peaceful
Walk
Nature therapy
De-stress
Relax
Wonder
Rejuvenate
Happy
Trees
No expectations
Water
Having fun
Breathe
Planetary health
Laughing
Grounded
Look up
Feeling safe
Notice
Listen
Curiosity
Rooted
Play
Connected
Forest bathing
Feeling rushed all the time?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How does it make you feel to make snow angels?
Looking for something different?
When's the last time you sat near a body of water?
Ever thought about working outdoors?
Have you ever stood between two trees?
Feeling like there's never enough time to do all the things that you need to do?
The most important first step to saving the planet is to go outside.
Have you ever stood under a tree canopy?
How much time do you spend on your electronic devices?
Ever thought about counseling or being counseled in a slightly different way?
How does it make you feel to watch the leaves falling?
Why do we do what we do? Is it simply a routine?
What will it take to get you to change?
When's the last time you stared, really stared at a tree?
Ever placed your hands on the trunk of a tree?
Do you like helping others?
Find a tree. Lie down. Look up. What do you see?
Ever stop to think for a moment how much you enjoy what you do?
Ever wondered why you feel better after playing outside?
Breathe. Just breathe.
What does it mean to have a meaningful relationship with a tree?
Have you ever tried a nature therapy walk?
Do you want to find ways to feel less stressed?
Ever wonder why you feel more focused and refreshed after going for a walk?
How do you feel when you're outside?
Has your doctor ever talked to you about spending time outdoors?
How many times during an average work day, do you go outside to breathe?
You've probably heard of the food pyramid. What about the nature pyramid?
Where are the wonders of the day?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about how you can do it better?
Are your meetings always indoors?
Ever asked your health care provider to prescribe time outdoors?
Do you work in a windowless room?
Are there moments when you don't think about everything you have to do?
What is the blue effect?
Have you ever touched Lichen?
What does being in nature mean to you?
When's the last time you listened to a bird sing?
Where do you feel safe and comfortable... outside?
Ever thought of spending 20 minutes with a tree?
Ever thought about writing a nature prescription?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you helped yourself?
Do you take a walk every day, just to take a walk?
Has anybody at work ever asked you what they can do to help you?
Ever thought about asking your counselor for a nature prescription?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wonder why you don't spend more time outside?
Ever wondered why it's good for you to spend time outdoors?
Is having fun outdoors part of your life?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How often do you play outdoors? How much fun do you have?
Have you heard of forest bathing (shinrin yoku)?
What is a nature prescription? Is it the same thing as a nature script?
Feeling frustrated?
What can I do to help the planet?
Has anyone at work ever really asked you how you're doing?
Ever wonder how to be more positive?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you laughed, really laughed, with your belly?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever noticed that clouds move?
Ever thought about working more outdoors?
How does it make you feel to be in that special place, outside?
Do you take walks during lunch? Do you have time for lunch?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How often do you sit outside in a beautiful place, and wonder?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever think about running through a meadow?
Do you wonder what kinds of changes you can make to your daily routine?
How much fun do you have?
Ever thought about the Grandness of a tree?
Sometimes the most significant changes start with the smallest tweak.
Tired of doing the same old thing again and again and getting the same results?
Ever wondered why everybody's talking about nature and health?
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you experience wonder?
