De-stress
Curiosity
Rooted
Relax
Planetary health
No expectations
Feeling safe
Focused
Laughing
Notice
Connected
Beauty
Breathe
Rejuvenate
Look up
Grounded
Blue effect
Water
Grandness
Play
Peaceful
Happy
Open eyes
Forest bathing
Birds
Tranquil
Listen
Wonder
Walk
Smell
Refreshed
Trees
Calm
Touch
Comfort
Nature therapy
Change
Having fun
Is having fun outdoors part of your life?
Ever wonder what it must feel like to fly with your wings outstretched?
Go outside. Find a safe place. Are you comfortable? Look up.
How much time do you spend on your electronic devices?
Where are the wonders of the day?
How many times during an average work day, do you go outside to breathe?
Has anyone at work ever really asked you how you're doing?
Ever think about running through a meadow?
What is a nature prescription? Is it the same thing as a nature script?
Are there moments when you don't think about everything you have to do?
Feeling frustrated?
How does it make you feel to be in that special place, outside?
Do you want to find ways to feel less stressed?
How do you feel when you're outside?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What does it mean to have a meaningful relationship with a tree?
How much fun do you have?
When's the last time you stared, really stared at a tree?
Have you ever touched Lichen?
Why do we do what we do? Is it simply a routine?
Do you take a walk every day, just to take a walk?
Find a tree. Lie down. Look up. What do you see?
Tired of doing the same old thing again and again and getting the same results?
Ever thought of spending 20 minutes with a tree?
Where do you feel safe and comfortable... outside?
Sometimes the most significant changes start with the smallest tweak.
Has your doctor ever talked to you about spending time outdoors?
What will it take to get you to change?
Ever thought about writing a nature prescription?
Have you ever tried a nature therapy walk?
When's the last time you laughed, really laughed, with your belly?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How does it make you feel to watch the leaves falling?
Ever asked your health care provider to prescribe time outdoors?
Has anybody at work ever asked you what they can do to help you?
Ever wondered why everybody's talking about nature and health?
Ever noticed that clouds move?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever placed your hands on the trunk of a tree?
Ever thought about working outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
The most important first step to saving the planet is to go outside.
Looking for something different?
Breathe. Just breathe.
Have you ever stood between two trees?
Have you ever stood under a tree canopy?
When's the last time you sat near a body of water?
Ever wondered why it's good for you to spend time outdoors?
Have you heard of forest bathing (shinrin yoku)?
What can I do to help the planet?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How often do you experience wonder?
When's the last time you helped yourself?
Ever wondered why you feel better after playing outside?
When's the last time you listened to a bird sing?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What is the blue effect?
Ever wonder why you don't spend more time outside?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about the Grandness of a tree?
How does it make you feel to make snow angels?
Do you work in a windowless room?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about asking your counselor for a nature prescription?
Ever thought about working more outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder how to be more positive?
Feeling rushed all the time?
Do you take walks during lunch? Do you have time for lunch?
Feeling like there's never enough time to do all the things that you need to do?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever stop to think for a moment how much you enjoy what you do?
What does being in nature mean to you?
Do you like helping others?
How often do you play outdoors? How much fun do you have?
Are your meetings always indoors?
Ever thought about how you can do it better?
