Calm
Connected
Feeling safe
Walk
Grounded
Forest bathing
Nature therapy
Breathe
Tranquil
Having fun
Change
Grandness
Play
Happy
Curiosity
Focused
Notice
Blue effect
Rejuvenate
Peaceful
Beauty
De-stress
Birds
Water
Touch
Laughing
Relax
Refreshed
Wonder
Smell
No expectations
Rooted
Trees
Listen
Planetary health
Open eyes
Look up
Comfort
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever stood under a tree canopy?
What is the blue effect?
Ever noticed that clouds move?
Ever thought of spending 20 minutes with a tree?
Breathe. Just breathe.
Ever thought about the Grandness of a tree?
Feeling rushed all the time?
Ever thought about writing a nature prescription?
Do you like helping others?
Has anybody at work ever asked you what they can do to help you?
Do you wonder what kinds of changes you can make to your daily routine?
How often do you play outdoors? How much fun do you have?
Do you want to find ways to feel less stressed?
Ever think about running through a meadow?
Find a tree. Lie down. Look up. What do you see?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever stop to think for a moment how much you enjoy what you do?
Is having fun outdoors part of your life?
Ever thought about how you can do it better?
How do you feel when you're outside?
Have you ever touched Lichen?
Ever wonder why you don't spend more time outside?
Go outside. Find a safe place. Are you comfortable? Look up.
What will it take to get you to change?
Do you take walks during lunch? Do you have time for lunch?
Looking for something different?
When's the last time you laughed, really laughed, with your belly?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Why do we do what we do? Is it simply a routine?
Ever asked your health care provider to prescribe time outdoors?
How much time do you spend on your electronic devices?
The most important first step to saving the planet is to go outside.
Are your meetings always indoors?
How often do you experience wonder?
How does it make you feel to be in that special place, outside?
When's the last time you helped yourself?
Ever wondered why everybody's talking about nature and health?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about working outdoors?
Do you take a walk every day, just to take a walk?
Ever wonder how to be more positive?
Have you ever stood between two trees?
What is a nature prescription? Is it the same thing as a nature script?
How many times during an average work day, do you go outside to breathe?
Are there moments when you don't think about everything you have to do?
Where do you feel safe and comfortable... outside?
Stop what you're doing. Breathe. If you have a window, open it.
What can I do to help the planet?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What does it mean to have a meaningful relationship with a tree?
Where are the wonders of the day?
When's the last time you sat near a body of water?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about counseling or being counseled in a slightly different way?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about asking your counselor for a nature prescription?
Ever placed your hands on the trunk of a tree?
Ever thought about working more outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How does it make you feel to make snow angels?
How often do you sit outside in a beautiful place, and wonder?
Has your doctor ever talked to you about spending time outdoors?
Has anyone at work ever really asked you how you're doing?
Ever wondered why you feel better after playing outside?
Ever wonder what it must feel like to fly with your wings outstretched?
Feeling frustrated?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you listened to a bird sing?
How does it make you feel to watch the leaves falling?
Tired of doing the same old thing again and again and getting the same results?
Have you heard of forest bathing (shinrin yoku)?
You've probably heard of the food pyramid. What about the nature pyramid?
What does being in nature mean to you?
How much fun do you have?
Do you work in a windowless room?
Have you ever tried a nature therapy walk?
When's the last time you stared, really stared at a tree?
