Rejuvenate
Trees
Open eyes
Water
Wonder
Grounded
Grandness
Birds
Planetary health
Focused
Nature therapy
De-stress
Feeling safe
Beauty
Connected
Blue effect
Relax
Refreshed
Listen
Rooted
Walk
Notice
Play
Happy
Comfort
Laughing
Breathe
Look up
Calm
Having fun
No expectations
Touch
Curiosity
Change
Forest bathing
Smell
Peaceful
Tranquil
When's the last time you laughed, really laughed, with your belly?
Do you take walks during lunch? Do you have time for lunch?
Sometimes the most significant changes start with the smallest tweak.
Have you ever stood between two trees?
How many times during an average work day, do you go outside to breathe?
Where do you feel safe and comfortable... outside?
Has your doctor ever talked to you about spending time outdoors?
Ever wonder why you don't spend more time outside?
Ever wondered why you feel better after playing outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought of spending 20 minutes with a tree?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about asking your counselor for a nature prescription?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Find a tree. Lie down. Look up. What do you see?
How do you feel when you're outside?
How does it make you feel to watch the leaves falling?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you take a walk every day, just to take a walk?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about the Grandness of a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you like helping others?
Ever wondered why it's good for you to spend time outdoors?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about writing a nature prescription?
Has anyone at work ever really asked you how you're doing?
Do you work in a windowless room?
Ever stop to think for a moment how much you enjoy what you do?
The most important first step to saving the planet is to go outside.
Feeling rushed all the time?
Breathe. Just breathe.
What is the blue effect?
How often do you experience wonder?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you helped yourself?
Do you want to find ways to feel less stressed?
Why do we do what we do? Is it simply a routine?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you sat near a body of water?
How does it make you feel to be in that special place, outside?
Have you ever touched Lichen?
Ever asked your health care provider to prescribe time outdoors?
Are your meetings always indoors?
When's the last time you listened to a bird sing?
Is having fun outdoors part of your life?
How often do you play outdoors? How much fun do you have?
Where are the wonders of the day?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How does it make you feel to make snow angels?
What can I do to help the planet?
Tired of doing the same old thing again and again and getting the same results?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What does being in nature mean to you?
Ever placed your hands on the trunk of a tree?
Ever thought about working more outdoors?
Are there moments when you don't think about everything you have to do?
When's the last time you stared, really stared at a tree?
How much fun do you have?
Ever thought about working outdoors?
Have you ever stood under a tree canopy?
Feeling frustrated?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wondered why everybody's talking about nature and health?
Have you ever tried a nature therapy walk?
How much time do you spend on your electronic devices?
What does it mean to have a meaningful relationship with a tree?
Ever wonder how to be more positive?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever noticed that clouds move?
Ever think about running through a meadow?
Do you wonder what kinds of changes you can make to your daily routine?
Has anybody at work ever asked you what they can do to help you?
Ever thought about how you can do it better?
Ever thought about counseling or being counseled in a slightly different way?
Go outside. Find a safe place. Are you comfortable? Look up.
What will it take to get you to change?
Looking for something different?
