Notice
Comfort
Look up
Water
Grandness
Wonder
Forest bathing
Listen
Focused
Blue effect
Rooted
Grounded
Birds
Planetary health
Smell
Refreshed
Feeling safe
Beauty
Tranquil
Laughing
Rejuvenate
Connected
Relax
Curiosity
Having fun
Calm
Happy
De-stress
Peaceful
No expectations
Trees
Nature therapy
Change
Play
Walk
Breathe
Open eyes
Touch
Ever wondered why it's good for you to spend time outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about writing a nature prescription?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever stood between two trees?
When's the last time you helped yourself?
Has anyone at work ever really asked you how you're doing?
What does being in nature mean to you?
Ever thought of spending 20 minutes with a tree?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder why you don't spend more time outside?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How many times during an average work day, do you go outside to breathe?
Ever stop to think for a moment how much you enjoy what you do?
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you listened to a bird sing?
Do you work in a windowless room?
Ever thought about the Grandness of a tree?
Ever thought about how you can do it better?
How does it make you feel to make snow angels?
Are there moments when you don't think about everything you have to do?
What can I do to help the planet?
The most important first step to saving the planet is to go outside.
What will it take to get you to change?
Has your doctor ever talked to you about spending time outdoors?
How does it make you feel to be in that special place, outside?
Where do you feel safe and comfortable... outside?
Ever thought about working more outdoors?
Has anybody at work ever asked you what they can do to help you?
When's the last time you laughed, really laughed, with your belly?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wondered why everybody's talking about nature and health?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you lay on the grass under a tree canopy, looking up?
Are your meetings always indoors?
Where are the wonders of the day?
Have you ever stood under a tree canopy?
What does it mean to have a meaningful relationship with a tree?
Have you ever tried a nature therapy walk?
Is having fun outdoors part of your life?
Find a tree. Lie down. Look up. What do you see?
Ever wonder how to be more positive?
Do you want to find ways to feel less stressed?
How much time do you spend on your electronic devices?
Ever asked your health care provider to prescribe time outdoors?
Sometimes the most significant changes start with the smallest tweak.
Tired of doing the same old thing again and again and getting the same results?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you take walks during lunch? Do you have time for lunch?
Looking for something different?
Feeling like there's never enough time to do all the things that you need to do?
How does it make you feel to watch the leaves falling?
What is a nature prescription? Is it the same thing as a nature script?
What is the blue effect?
Ever thought about asking your counselor for a nature prescription?
Ever placed your hands on the trunk of a tree?
When's the last time you stared, really stared at a tree?
How do you feel when you're outside?
Breathe. Just breathe.
Why do we do what we do? Is it simply a routine?
How often do you sit outside in a beautiful place, and wonder?
Feeling frustrated?
How much fun do you have?
How often do you play outdoors? How much fun do you have?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever think about running through a meadow?
Ever wondered why you feel better after playing outside?
Have you heard of forest bathing (shinrin yoku)?
How often do you experience wonder?
Do you take a walk every day, just to take a walk?
Ever thought about working outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever noticed that clouds move?
Have you ever touched Lichen?
When's the last time you sat near a body of water?
Do you like helping others?
Feeling rushed all the time?
