Change
Planetary health
Grandness
Connected
Rooted
Relax
Laughing
Notice
Listen
No expectations
Rejuvenate
Play
De-stress
Peaceful
Nature therapy
Touch
Smell
Look up
Water
Curiosity
Having fun
Refreshed
Feeling safe
Calm
Beauty
Walk
Grounded
Happy
Wonder
Forest bathing
Comfort
Trees
Breathe
Focused
Open eyes
Birds
Blue effect
Tranquil
Ever thought about asking your counselor for a nature prescription?
Are your meetings always indoors?
Ever asked your health care provider to prescribe time outdoors?
Where do you feel safe and comfortable... outside?
The most important first step to saving the planet is to go outside.
Feeling like there's never enough time to do all the things that you need to do?
Have you heard of forest bathing (shinrin yoku)?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you sat near a body of water?
Is having fun outdoors part of your life?
Ever thought about working outdoors?
Ever think about running through a meadow?
What is the blue effect?
Have you ever tried a nature therapy walk?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you lay on the grass under a tree canopy, looking up?
Where are the wonders of the day?
Has anyone at work ever really asked you how you're doing?
Feeling rushed all the time?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about writing a nature prescription?
Are there moments when you don't think about everything you have to do?
You've probably heard of the food pyramid. What about the nature pyramid?
How often do you play outdoors? How much fun do you have?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
What does it mean to have a meaningful relationship with a tree?
When's the last time you listened to a bird sing?
What can I do to help the planet?
Ever noticed that clouds move?
How much fun do you have?
Ever wonder how to be more positive?
Ever thought of spending 20 minutes with a tree?
Ever wonder why you don't spend more time outside?
Have you ever stood between two trees?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you sit outside in a beautiful place, and wonder?
What is a nature prescription? Is it the same thing as a nature script?
Sometimes the most significant changes start with the smallest tweak.
Do you take a walk every day, just to take a walk?
What does being in nature mean to you?
When's the last time you laughed, really laughed, with your belly?
How do you feel when you're outside?
Feeling frustrated?
How does it make you feel to watch the leaves falling?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you work in a windowless room?
Ever thought about counseling or being counseled in a slightly different way?
Do you take walks during lunch? Do you have time for lunch?
Find a tree. Lie down. Look up. What do you see?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How does it make you feel to be in that special place, outside?
Ever wonder what it must feel like to fly with your wings outstretched?
Why do we do what we do? Is it simply a routine?
Ever wondered why you feel better after playing outside?
When's the last time you helped yourself?
Do you want to find ways to feel less stressed?
How much time do you spend on your electronic devices?
How many times during an average work day, do you go outside to breathe?
Ever wondered why it's good for you to spend time outdoors?
Have you ever stood under a tree canopy?
How does it make you feel to make snow angels?
How often do you experience wonder?
Do you like helping others?
Has your doctor ever talked to you about spending time outdoors?
Looking for something different?
Ever placed your hands on the trunk of a tree?
Ever wondered why everybody's talking about nature and health?
Ever thought about how you can do it better?
Have you ever touched Lichen?
When's the last time you stared, really stared at a tree?
What will it take to get you to change?
Breathe. Just breathe.
Tired of doing the same old thing again and again and getting the same results?
Ever thought about the Grandness of a tree?
Ever thought about working more outdoors?
Has anybody at work ever asked you what they can do to help you?
