Calm
Focused
Change
Breathe
Listen
Rooted
Having fun
Smell
Blue effect
Relax
Happy
Grounded
Trees
Rejuvenate
De-stress
Water
Touch
Open eyes
Nature therapy
Feeling safe
No expectations
Peaceful
Comfort
Planetary health
Play
Notice
Curiosity
Refreshed
Tranquil
Laughing
Grandness
Connected
Wonder
Beauty
Walk
Birds
Forest bathing
Look up
How much time do you spend on your electronic devices?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you helped yourself?
What can I do to help the planet?
When's the last time you sat near a body of water?
How much fun do you have?
Is having fun outdoors part of your life?
How many times during an average work day, do you go outside to breathe?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about asking your counselor for a nature prescription?
Ever wondered why you feel better after playing outside?
Has your doctor ever talked to you about spending time outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
You've probably heard of the food pyramid. What about the nature pyramid?
What is a nature prescription? Is it the same thing as a nature script?
Do you like helping others?
Feeling frustrated?
When's the last time you lay on the grass under a tree canopy, looking up?
Sometimes the most significant changes start with the smallest tweak.
Have you heard of forest bathing (shinrin yoku)?
Ever wondered why everybody's talking about nature and health?
Do you work in a windowless room?
Ever thought about writing a nature prescription?
Has anyone at work ever really asked you how you're doing?
Do you take a walk every day, just to take a walk?
Has anybody at work ever asked you what they can do to help you?
Ever noticed that clouds move?
What does being in nature mean to you?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you stared, really stared at a tree?
Ever thought about working outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wonder why you don't spend more time outside?
What does it mean to have a meaningful relationship with a tree?
How do you feel when you're outside?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Looking for something different?
Ever asked your health care provider to prescribe time outdoors?
Have you ever stood between two trees?
Tired of doing the same old thing again and again and getting the same results?
Ever thought of spending 20 minutes with a tree?
Where do you feel safe and comfortable... outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
Where are the wonders of the day?
When's the last time you laughed, really laughed, with your belly?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever think about running through a meadow?
Find a tree. Lie down. Look up. What do you see?
Ever wonder how to be more positive?
Have you ever smelled Pine-needles or the bark of a pine tree?
What is the blue effect?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever stood under a tree canopy?
Feeling like there's never enough time to do all the things that you need to do?
Have you ever touched Lichen?
How often do you experience wonder?
Are there moments when you don't think about everything you have to do?
Do you take walks during lunch? Do you have time for lunch?
What will it take to get you to change?
Ever thought about how you can do it better?
Ever thought about counseling or being counseled in a slightly different way?
How does it make you feel to be in that special place, outside?
The most important first step to saving the planet is to go outside.
Ever placed your hands on the trunk of a tree?
Breathe. Just breathe.
Go outside. Find a safe place. Are you comfortable? Look up.
Feeling rushed all the time?
How does it make you feel to watch the leaves falling?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about the Grandness of a tree?
Ever thought about working more outdoors?
When's the last time you listened to a bird sing?
How often do you play outdoors? How much fun do you have?
Why do we do what we do? Is it simply a routine?
How does it make you feel to make snow angels?
Are your meetings always indoors?
Have you ever tried a nature therapy walk?
Ever wondered why it's good for you to spend time outdoors?
Do you want to find ways to feel less stressed?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
