Change
Relax
Birds
Tranquil
Comfort
Focused
Trees
Notice
Forest bathing
Walk
Happy
Look up
Curiosity
Open eyes
Laughing
Wonder
Rooted
Grandness
De-stress
Calm
Connected
Grounded
Blue effect
Breathe
Water
Play
Feeling safe
Smell
No expectations
Having fun
Beauty
Listen
Peaceful
Touch
Rejuvenate
Planetary health
Nature therapy
Refreshed
Looking for something different?
Has your doctor ever talked to you about spending time outdoors?
Why do we do what we do? Is it simply a routine?
Ever stop to think for a moment how much you enjoy what you do?
Ever think about running through a meadow?
Ever wonder how to be more positive?
How do you feel when you're outside?
How often do you sit outside in a beautiful place, and wonder?
How many times during an average work day, do you go outside to breathe?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about asking your counselor for a nature prescription?
Ever thought about how you can do it better?
Do you work in a windowless room?
Go outside. Find a safe place. Are you comfortable? Look up.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
You've probably heard of the food pyramid. What about the nature pyramid?
Do you take a walk every day, just to take a walk?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about counseling or being counseled in a slightly different way?
Find a tree. Lie down. Look up. What do you see?
How often do you play outdoors? How much fun do you have?
Has anyone at work ever really asked you how you're doing?
Are your meetings always indoors?
When's the last time you stared, really stared at a tree?
When's the last time you listened to a bird sing?
Have you heard of forest bathing (shinrin yoku)?
Feeling rushed all the time?
Sometimes the most significant changes start with the smallest tweak.
The most important first step to saving the planet is to go outside.
What is the blue effect?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever placed your hands on the trunk of a tree?
Ever thought about working more outdoors?
Ever thought about the Grandness of a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
What can I do to help the planet?
Have you ever stood under a tree canopy?
Ever thought of spending 20 minutes with a tree?
Feeling like there's never enough time to do all the things that you need to do?
Have you ever touched Lichen?
Ever wondered why it's good for you to spend time outdoors?
Breathe. Just breathe.
How much time do you spend on your electronic devices?
Do you like helping others?
How much fun do you have?
Where do you feel safe and comfortable... outside?
Tired of doing the same old thing again and again and getting the same results?
What will it take to get you to change?
Have you ever tried a nature therapy walk?
Ever asked your health care provider to prescribe time outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Do you want to find ways to feel less stressed?
Feeling frustrated?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you wonder what kinds of changes you can make to your daily routine?
How does it make you feel to be in that special place, outside?
Is having fun outdoors part of your life?
How does it make you feel to make snow angels?
Stop what you're doing. Breathe. If you have a window, open it.
What does being in nature mean to you?
Ever wondered why everybody's talking about nature and health?
When's the last time you laughed, really laughed, with your belly?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you helped yourself?
What does it mean to have a meaningful relationship with a tree?
Ever wonder why you don't spend more time outside?
How does it make you feel to watch the leaves falling?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about working outdoors?
Ever wondered why you feel better after playing outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How often do you experience wonder?
Are there moments when you don't think about everything you have to do?
Ever noticed that clouds move?
Ever thought about writing a nature prescription?
Has anybody at work ever asked you what they can do to help you?
When's the last time you sat near a body of water?
What is a nature prescription? Is it the same thing as a nature script?
Where are the wonders of the day?
Have you ever stood between two trees?
