Open eyes
Focused
Calm
Beauty
Grounded
Water
Touch
Walk
Connected
Having fun
Play
Feeling safe
Tranquil
Forest bathing
Comfort
Refreshed
Look up
No expectations
Grandness
Relax
Notice
Trees
Breathe
Nature therapy
Rejuvenate
Birds
Peaceful
Happy
Listen
Laughing
Blue effect
De-stress
Curiosity
Rooted
Planetary health
Change
Wonder
Smell
How does it make you feel to watch the leaves falling?
Find a tree. Lie down. Look up. What do you see?
Ever wonder why you don't spend more time outside?
What will it take to get you to change?
What can I do to help the planet?
Tired of doing the same old thing again and again and getting the same results?
How do you feel when you're outside?
Looking for something different?
Ever think about running through a meadow?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you lay on the grass under a tree canopy, looking up?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Sometimes the most significant changes start with the smallest tweak.
Ever thought about the Grandness of a tree?
Where are the wonders of the day?
What does it mean to have a meaningful relationship with a tree?
Ever noticed that clouds move?
How often do you experience wonder?
Do you take walks during lunch? Do you have time for lunch?
Where do you feel safe and comfortable... outside?
Have you ever touched Lichen?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Has anybody at work ever asked you what they can do to help you?
How does it make you feel to be in that special place, outside?
Ever wonder how to be more positive?
What is the blue effect?
Feeling frustrated?
Stop what you're doing. Breathe. If you have a window, open it.
Is having fun outdoors part of your life?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever asked your health care provider to prescribe time outdoors?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you stared, really stared at a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever stood under a tree canopy?
Has your doctor ever talked to you about spending time outdoors?
Ever thought of spending 20 minutes with a tree?
How does it make you feel to make snow angels?
How often do you play outdoors? How much fun do you have?
What does being in nature mean to you?
Ever thought about writing a nature prescription?
Ever thought about asking your counselor for a nature prescription?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about working outdoors?
Do you work in a windowless room?
What is a nature prescription? Is it the same thing as a nature script?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you like helping others?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you laughed, really laughed, with your belly?
Are there moments when you don't think about everything you have to do?
Feeling rushed all the time?
Breathe. Just breathe.
Ever thought about how you can do it better?
Have you ever stood between two trees?
Ever placed your hands on the trunk of a tree?
Why do we do what we do? Is it simply a routine?
When's the last time you sat near a body of water?
Ever wondered why everybody's talking about nature and health?
Ever thought about counseling or being counseled in a slightly different way?
Do you wonder what kinds of changes you can make to your daily routine?
Are your meetings always indoors?
Ever wondered why it's good for you to spend time outdoors?
How much time do you spend on your electronic devices?
The most important first step to saving the planet is to go outside.
How many times during an average work day, do you go outside to breathe?
Has anyone at work ever really asked you how you're doing?
How much fun do you have?
Do you take a walk every day, just to take a walk?
When's the last time you helped yourself?
Have you ever tried a nature therapy walk?
Have you heard of forest bathing (shinrin yoku)?
Ever wondered why you feel better after playing outside?
Do you want to find ways to feel less stressed?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you listened to a bird sing?
Ever thought about working more outdoors?
