Change
Happy
Listen
Touch
Notice
Laughing
Comfort
No expectations
Open eyes
Grounded
Feeling safe
Smell
Grandness
Relax
Walk
Breathe
Nature therapy
Refreshed
Having fun
Look up
Connected
Beauty
Wonder
De-stress
Rooted
Water
Curiosity
Planetary health
Birds
Tranquil
Play
Rejuvenate
Blue effect
Forest bathing
Trees
Focused
Peaceful
Calm
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you take a walk every day, just to take a walk?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about working more outdoors?
How often do you sit outside in a beautiful place, and wonder?
Is having fun outdoors part of your life?
Ever asked your health care provider to prescribe time outdoors?
Ever wondered why it's good for you to spend time outdoors?
How does it make you feel to watch the leaves falling?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you listened to a bird sing?
Feeling frustrated?
Feeling rushed all the time?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you laughed, really laughed, with your belly?
When's the last time you stared, really stared at a tree?
Have you ever tried a nature therapy walk?
Ever thought about asking your counselor for a nature prescription?
Ever wonder why you feel more focused and refreshed after going for a walk?
What is a nature prescription? Is it the same thing as a nature script?
Where do you feel safe and comfortable... outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever stood between two trees?
Do you take walks during lunch? Do you have time for lunch?
Ever wondered why you feel better after playing outside?
Do you want to find ways to feel less stressed?
Stop what you're doing. Breathe. If you have a window, open it.
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you helped yourself?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Has anyone at work ever really asked you how you're doing?
Are there moments when you don't think about everything you have to do?
The most important first step to saving the planet is to go outside.
Ever placed your hands on the trunk of a tree?
Tired of doing the same old thing again and again and getting the same results?
Find a tree. Lie down. Look up. What do you see?
Have you ever smelled Pine-needles or the bark of a pine tree?
How often do you play outdoors? How much fun do you have?
Breathe. Just breathe.
Ever thought about how you can do it better?
Ever noticed that clouds move?
What will it take to get you to change?
Ever wonder why you don't spend more time outside?
Ever stop to think for a moment how much you enjoy what you do?
Do you like helping others?
Have you ever stood under a tree canopy?
How much time do you spend on your electronic devices?
Ever thought of spending 20 minutes with a tree?
Sometimes the most significant changes start with the smallest tweak.
Are your meetings always indoors?
How do you feel when you're outside?
Ever thought about the Grandness of a tree?
Looking for something different?
Ever wonder how to be more positive?
What does it mean to have a meaningful relationship with a tree?
Have you ever touched Lichen?
How often do you experience wonder?
Do you work in a windowless room?
How many times during an average work day, do you go outside to breathe?
How does it make you feel to make snow angels?
What can I do to help the planet?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you lay on the grass under a tree canopy, looking up?
Why do we do what we do? Is it simply a routine?
What does being in nature mean to you?
Ever thought about working outdoors?
Have you heard of forest bathing (shinrin yoku)?
You've probably heard of the food pyramid. What about the nature pyramid?
Feeling like there's never enough time to do all the things that you need to do?
How much fun do you have?
Ever thought about writing a nature prescription?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Where are the wonders of the day?
Ever wondered why everybody's talking about nature and health?
When's the last time you sat near a body of water?
What is the blue effect?
Ever think about running through a meadow?
How does it make you feel to be in that special place, outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Has anybody at work ever asked you what they can do to help you?
