Grounded
Breathe
Touch
Listen
Blue effect
Tranquil
Refreshed
Open eyes
Comfort
Birds
No expectations
Change
Calm
Rejuvenate
Nature therapy
Curiosity
Trees
Smell
Laughing
Peaceful
Having fun
Walk
Grandness
Relax
Wonder
Play
De-stress
Planetary health
Forest bathing
Focused
Look up
Notice
Water
Happy
Connected
Beauty
Feeling safe
Rooted
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about how you can do it better?
When's the last time you sat near a body of water?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought of spending 20 minutes with a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Tired of doing the same old thing again and again and getting the same results?
When's the last time you stared, really stared at a tree?
Ever wondered why it's good for you to spend time outdoors?
What does being in nature mean to you?
Ever thought about the Grandness of a tree?
Have you ever stood between two trees?
How often do you experience wonder?
Do you want to find ways to feel less stressed?
Ever thought about writing a nature prescription?
When's the last time you laughed, really laughed, with your belly?
Ever wonder why you feel more focused and refreshed after going for a walk?
Looking for something different?
Where are the wonders of the day?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Find a tree. Lie down. Look up. What do you see?
What is a nature prescription? Is it the same thing as a nature script?
What is the blue effect?
Ever asked your health care provider to prescribe time outdoors?
Do you work in a windowless room?
Do you take walks during lunch? Do you have time for lunch?
How often do you play outdoors? How much fun do you have?
Is having fun outdoors part of your life?
Do you take a walk every day, just to take a walk?
Do you wonder what kinds of changes you can make to your daily routine?
Feeling rushed all the time?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever touched Lichen?
Have you ever stood under a tree canopy?
Ever thought about working more outdoors?
Have you ever tried a nature therapy walk?
How does it make you feel to make snow angels?
Ever thought about counseling or being counseled in a slightly different way?
Are your meetings always indoors?
Feeling frustrated?
Ever wondered why everybody's talking about nature and health?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Feeling like there's never enough time to do all the things that you need to do?
How does it make you feel to watch the leaves falling?
How much fun do you have?
Ever thought about asking your counselor for a nature prescription?
Are there moments when you don't think about everything you have to do?
How much time do you spend on your electronic devices?
What will it take to get you to change?
Has anyone at work ever really asked you how you're doing?
Has your doctor ever talked to you about spending time outdoors?
How many times during an average work day, do you go outside to breathe?
When's the last time you listened to a bird sing?
Why do we do what we do? Is it simply a routine?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about working outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you helped yourself?
Ever wonder how to be more positive?
Sometimes the most significant changes start with the smallest tweak.
Breathe. Just breathe.
Ever noticed that clouds move?
The most important first step to saving the planet is to go outside.
Ever wonder why you don't spend more time outside?
Ever wondered why you feel better after playing outside?
Do you like helping others?
What does it mean to have a meaningful relationship with a tree?
What can I do to help the planet?
How often do you sit outside in a beautiful place, and wonder?
How does it make you feel to be in that special place, outside?
How do you feel when you're outside?
Where do you feel safe and comfortable... outside?
Ever placed your hands on the trunk of a tree?
Has anybody at work ever asked you what they can do to help you?
Have you heard of forest bathing (shinrin yoku)?
Ever think about running through a meadow?
