Touch
Tranquil
Rooted
Grounded
De-stress
Notice
Feeling safe
Relax
Smell
Refreshed
Forest bathing
No expectations
Blue effect
Rejuvenate
Comfort
Connected
Play
Look up
Grandness
Breathe
Curiosity
Calm
Water
Nature therapy
Focused
Happy
Trees
Change
Open eyes
Walk
Laughing
Birds
Wonder
Listen
Beauty
Peaceful
Having fun
Planetary health
Ever thought about counseling or being counseled in a slightly different way?
What can I do to help the planet?
Are your meetings always indoors?
Has anybody at work ever asked you what they can do to help you?
Ever wonder why you don't spend more time outside?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about asking your counselor for a nature prescription?
How does it make you feel to be in that special place, outside?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you sat near a body of water?
Feeling like there's never enough time to do all the things that you need to do?
How often do you experience wonder?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you want to find ways to feel less stressed?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Do you like helping others?
Stop what you're doing. Breathe. If you have a window, open it.
Where do you feel safe and comfortable... outside?
Do you take a walk every day, just to take a walk?
Ever thought about writing a nature prescription?
Feeling rushed all the time?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How often do you sit outside in a beautiful place, and wonder?
Ever noticed that clouds move?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you listened to a bird sing?
How many times during an average work day, do you go outside to breathe?
How much fun do you have?
What will it take to get you to change?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought of spending 20 minutes with a tree?
Ever thought about working outdoors?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever asked your health care provider to prescribe time outdoors?
Have you ever tried a nature therapy walk?
What does being in nature mean to you?
Looking for something different?
Do you take walks during lunch? Do you have time for lunch?
Ever wondered why it's good for you to spend time outdoors?
Have you heard of forest bathing (shinrin yoku)?
Ever think about running through a meadow?
Find a tree. Lie down. Look up. What do you see?
Where are the wonders of the day?
When's the last time you stared, really stared at a tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Feeling frustrated?
What does it mean to have a meaningful relationship with a tree?
Have you ever touched Lichen?
Has anyone at work ever really asked you how you're doing?
When's the last time you helped yourself?
Have you ever stood under a tree canopy?
Ever thought about how you can do it better?
How much time do you spend on your electronic devices?
Tired of doing the same old thing again and again and getting the same results?
How does it make you feel to watch the leaves falling?
Has your doctor ever talked to you about spending time outdoors?
Ever placed your hands on the trunk of a tree?
What is the blue effect?
The most important first step to saving the planet is to go outside.
When's the last time you laughed, really laughed, with your belly?
How do you feel when you're outside?
Have you ever stood between two trees?
Ever wondered why everybody's talking about nature and health?
Do you work in a windowless room?
Ever stop to think for a moment how much you enjoy what you do?
Ever wonder how to be more positive?
How does it make you feel to make snow angels?
Is having fun outdoors part of your life?
Breathe. Just breathe.
Are there moments when you don't think about everything you have to do?
Why do we do what we do? Is it simply a routine?
Ever thought about working more outdoors?
Ever thought about the Grandness of a tree?
Do you wonder what kinds of changes you can make to your daily routine?
How often do you play outdoors? How much fun do you have?
Go outside. Find a safe place. Are you comfortable? Look up.
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wondered why you feel better after playing outside?
