Grounded
Wonder
Connected
Laughing
Nature therapy
Smell
Refreshed
Tranquil
Comfort
Touch
Listen
Notice
Birds
Blue effect
Rejuvenate
Calm
Look up
Curiosity
Grandness
Change
Happy
Open eyes
De-stress
Play
Relax
Peaceful
Planetary health
Feeling safe
Trees
Water
Rooted
Having fun
Breathe
Forest bathing
Focused
Beauty
No expectations
Walk
Have you ever smelled Pine-needles or the bark of a pine tree?
Has anybody at work ever asked you what they can do to help you?
Ever thought about how you can do it better?
How often do you sit outside in a beautiful place, and wonder?
Has your doctor ever talked to you about spending time outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wonder how to be more positive?
Ever thought about writing a nature prescription?
How does it make you feel to be in that special place, outside?
How does it make you feel to watch the leaves falling?
Are there moments when you don't think about everything you have to do?
Do you wonder what kinds of changes you can make to your daily routine?
Is having fun outdoors part of your life?
Ever wondered why you feel better after playing outside?
Ever wondered why it's good for you to spend time outdoors?
How often do you experience wonder?
Feeling frustrated?
Do you take a walk every day, just to take a walk?
Are your meetings always indoors?
How do you feel when you're outside?
Find a tree. Lie down. Look up. What do you see?
Have you ever stood under a tree canopy?
Ever thought about asking your counselor for a nature prescription?
Ever thought about working more outdoors?
Ever think about running through a meadow?
Have you heard of forest bathing (shinrin yoku)?
Do you work in a windowless room?
When's the last time you sat near a body of water?
Do you take walks during lunch? Do you have time for lunch?
How does it make you feel to make snow angels?
What will it take to get you to change?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What is the blue effect?
When's the last time you helped yourself?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Where are the wonders of the day?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How many times during an average work day, do you go outside to breathe?
What does being in nature mean to you?
Ever thought about the Grandness of a tree?
Ever thought about counseling or being counseled in a slightly different way?
Feeling like there's never enough time to do all the things that you need to do?
Ever wondered why everybody's talking about nature and health?
Why do we do what we do? Is it simply a routine?
Ever noticed that clouds move?
When's the last time you laughed, really laughed, with your belly?
Ever thought of spending 20 minutes with a tree?
How much fun do you have?
Have you ever tried a nature therapy walk?
What does it mean to have a meaningful relationship with a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Looking for something different?
Do you like helping others?
Where do you feel safe and comfortable... outside?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you lay on the grass under a tree canopy, looking up?
Feeling rushed all the time?
The most important first step to saving the planet is to go outside.
Ever stop to think for a moment how much you enjoy what you do?
What is a nature prescription? Is it the same thing as a nature script?
Ever placed your hands on the trunk of a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
Have you ever touched Lichen?
Ever wonder why you don't spend more time outside?
How often do you play outdoors? How much fun do you have?
Sometimes the most significant changes start with the smallest tweak.
Do you want to find ways to feel less stressed?
Has anyone at work ever really asked you how you're doing?
When's the last time you stared, really stared at a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
Breathe. Just breathe.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How much time do you spend on your electronic devices?
Tired of doing the same old thing again and again and getting the same results?
Have you ever stood between two trees?
What can I do to help the planet?
When's the last time you listened to a bird sing?
Ever thought about working outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wonder what it must feel like to fly with your wings outstretched?
