Curiosity
Birds
Relax
Walk
Trees
Rejuvenate
Listen
Touch
Look up
Open eyes
De-stress
Breathe
No expectations
Smell
Play
Refreshed
Feeling safe
Grandness
Connected
Water
Having fun
Planetary health
Forest bathing
Tranquil
Change
Laughing
Happy
Peaceful
Beauty
Rooted
Comfort
Focused
Blue effect
Calm
Wonder
Notice
Nature therapy
Grounded
What is the blue effect?
When's the last time you stared, really stared at a tree?
What does being in nature mean to you?
Ever thought about working outdoors?
Feeling rushed all the time?
Ever asked your health care provider to prescribe time outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Feeling like there's never enough time to do all the things that you need to do?
Where do you feel safe and comfortable... outside?
Ever wondered why everybody's talking about nature and health?
How does it make you feel to be in that special place, outside?
How much fun do you have?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you lay on the grass under a tree canopy, looking up?
Breathe. Just breathe.
Find a tree. Lie down. Look up. What do you see?
How much time do you spend on your electronic devices?
Do you take a walk every day, just to take a walk?
How does it make you feel to make snow angels?
Ever thought about counseling or being counseled in a slightly different way?
Has anybody at work ever asked you what they can do to help you?
Ever think about running through a meadow?
Ever stop to think for a moment how much you enjoy what you do?
Do you want to find ways to feel less stressed?
Tired of doing the same old thing again and again and getting the same results?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you laughed, really laughed, with your belly?
Have you ever tried a nature therapy walk?
Looking for something different?
How do you feel when you're outside?
Ever noticed that clouds move?
Why do we do what we do? Is it simply a routine?
Ever thought about the Grandness of a tree?
Are there moments when you don't think about everything you have to do?
Do you like helping others?
What can I do to help the planet?
Is having fun outdoors part of your life?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder why you don't spend more time outside?
Ever placed your hands on the trunk of a tree?
How often do you play outdoors? How much fun do you have?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about asking your counselor for a nature prescription?
When's the last time you helped yourself?
Feeling frustrated?
The most important first step to saving the planet is to go outside.
How does it make you feel to watch the leaves falling?
Do you work in a windowless room?
Ever wonder how to be more positive?
Has your doctor ever talked to you about spending time outdoors?
How often do you sit outside in a beautiful place, and wonder?
Are your meetings always indoors?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How often do you experience wonder?
Do you wonder what kinds of changes you can make to your daily routine?
Have you heard of forest bathing (shinrin yoku)?
Have you ever smelled Pine-needles or the bark of a pine tree?
Has anyone at work ever really asked you how you're doing?
Have you ever stood under a tree canopy?
Sometimes the most significant changes start with the smallest tweak.
Do you take walks during lunch? Do you have time for lunch?
Ever wondered why you feel better after playing outside?
Have you ever touched Lichen?
What will it take to get you to change?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you listened to a bird sing?
How many times during an average work day, do you go outside to breathe?
What does it mean to have a meaningful relationship with a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought of spending 20 minutes with a tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about working more outdoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about how you can do it better?
When's the last time you sat near a body of water?
Have you ever stood between two trees?
Ever thought about writing a nature prescription?
Where are the wonders of the day?
