Change
Look up
No expectations
Notice
Laughing
Feeling safe
Beauty
Trees
Play
Curiosity
Planetary health
Walk
Comfort
Nature therapy
Blue effect
Relax
Refreshed
Touch
Listen
Rejuvenate
De-stress
Forest bathing
Birds
Open eyes
Calm
Connected
Breathe
Rooted
Grandness
Peaceful
Tranquil
Water
Wonder
Grounded
Smell
Focused
Happy
Having fun
When's the last time you listened to a bird sing?
Do you take walks during lunch? Do you have time for lunch?
How much time do you spend on your electronic devices?
The most important first step to saving the planet is to go outside.
How often do you sit outside in a beautiful place, and wonder?
What will it take to get you to change?
Do you take a walk every day, just to take a walk?
What does it mean to have a meaningful relationship with a tree?
How often do you play outdoors? How much fun do you have?
Ever wondered why you feel better after playing outside?
What does being in nature mean to you?
How does it make you feel to watch the leaves falling?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever tried a nature therapy walk?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How much fun do you have?
Ever stop to think for a moment how much you enjoy what you do?
Breathe. Just breathe.
Do you want to find ways to feel less stressed?
Ever wonder how to be more positive?
Have you ever touched Lichen?
How do you feel when you're outside?
When's the last time you stared, really stared at a tree?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Feeling frustrated?
Ever thought about asking your counselor for a nature prescription?
Ever thought about working outdoors?
What is the blue effect?
Has anybody at work ever asked you what they can do to help you?
Ever thought about writing a nature prescription?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How does it make you feel to be in that special place, outside?
How does it make you feel to make snow angels?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you wonder what kinds of changes you can make to your daily routine?
Why do we do what we do? Is it simply a routine?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever stood between two trees?
How often do you experience wonder?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about working more outdoors?
Where do you feel safe and comfortable... outside?
Has your doctor ever talked to you about spending time outdoors?
Looking for something different?
Has anyone at work ever really asked you how you're doing?
Have you heard of forest bathing (shinrin yoku)?
Feeling rushed all the time?
Have you ever smelled Pine-needles or the bark of a pine tree?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you helped yourself?
Ever wondered why everybody's talking about nature and health?
How many times during an average work day, do you go outside to breathe?
Ever wondered why it's good for you to spend time outdoors?
Ever noticed that clouds move?
Ever wonder why you don't spend more time outside?
Are your meetings always indoors?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you sat near a body of water?
Ever thought about the Grandness of a tree?
Feeling like there's never enough time to do all the things that you need to do?
Are there moments when you don't think about everything you have to do?
Is having fun outdoors part of your life?
Stop what you're doing. Breathe. If you have a window, open it.
Go outside. Find a safe place. Are you comfortable? Look up.
Find a tree. Lie down. Look up. What do you see?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about how you can do it better?
Ever thought of spending 20 minutes with a tree?
When's the last time you laughed, really laughed, with your belly?
Ever think about running through a meadow?
Do you work in a windowless room?
Have you ever stood under a tree canopy?
Ever thought about counseling or being counseled in a slightly different way?
Ever placed your hands on the trunk of a tree?
Where are the wonders of the day?
What can I do to help the planet?
Do you like helping others?
