Comfort
Change
Curiosity
Look up
De-stress
Refreshed
Notice
Trees
Having fun
Breathe
Peaceful
Rooted
Laughing
Nature therapy
Feeling safe
Grounded
Planetary health
Focused
Tranquil
Happy
Forest bathing
Connected
Blue effect
Grandness
Birds
Listen
Water
Beauty
Open eyes
Walk
Relax
Rejuvenate
Touch
Smell
Play
No expectations
Calm
Wonder
Have you ever smelled Pine-needles or the bark of a pine tree?
What can I do to help the planet?
Has your doctor ever talked to you about spending time outdoors?
Do you take walks during lunch? Do you have time for lunch?
How often do you play outdoors? How much fun do you have?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Has anyone at work ever really asked you how you're doing?
Why do we do what we do? Is it simply a routine?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you sat near a body of water?
The most important first step to saving the planet is to go outside.
What does it mean to have a meaningful relationship with a tree?
Ever wondered why everybody's talking about nature and health?
Ever stop to think for a moment how much you enjoy what you do?
Stop what you're doing. Breathe. If you have a window, open it.
Ever think about running through a meadow?
Ever thought of spending 20 minutes with a tree?
When's the last time you helped yourself?
Is having fun outdoors part of your life?
Ever thought about writing a nature prescription?
Feeling like there's never enough time to do all the things that you need to do?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder why you feel more focused and refreshed after going for a walk?
Looking for something different?
What will it take to get you to change?
Are your meetings always indoors?
When's the last time you lay on the grass under a tree canopy, looking up?
How does it make you feel to be in that special place, outside?
Ever asked your health care provider to prescribe time outdoors?
How much fun do you have?
Ever thought about working outdoors?
Are there moments when you don't think about everything you have to do?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How does it make you feel to watch the leaves falling?
Do you want to find ways to feel less stressed?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about asking your counselor for a nature prescription?
Go outside. Find a safe place. Are you comfortable? Look up.
Find a tree. Lie down. Look up. What do you see?
Feeling rushed all the time?
Ever wondered why you feel better after playing outside?
Have you ever stood between two trees?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever noticed that clouds move?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What does being in nature mean to you?
Ever thought about the Grandness of a tree?
How many times during an average work day, do you go outside to breathe?
Do you work in a windowless room?
Feeling frustrated?
Has anybody at work ever asked you what they can do to help you?
When's the last time you laughed, really laughed, with your belly?
Ever thought about working more outdoors?
Ever thought about counseling or being counseled in a slightly different way?
Where are the wonders of the day?
Ever wonder how to be more positive?
How much time do you spend on your electronic devices?
Have you ever tried a nature therapy walk?
Have you heard of forest bathing (shinrin yoku)?
Have you ever touched Lichen?
Tired of doing the same old thing again and again and getting the same results?
How does it make you feel to make snow angels?
Where do you feel safe and comfortable... outside?
Ever wonder what it must feel like to fly with your wings outstretched?
Breathe. Just breathe.
How often do you sit outside in a beautiful place, and wonder?
Sometimes the most significant changes start with the smallest tweak.
What is the blue effect?
Ever wonder why you don't spend more time outside?
Do you take a walk every day, just to take a walk?
Do you like helping others?
Ever thought about how you can do it better?
When's the last time you listened to a bird sing?
Ever placed your hands on the trunk of a tree?
When's the last time you stared, really stared at a tree?
Have you ever stood under a tree canopy?
Ever wondered why it's good for you to spend time outdoors?
How often do you experience wonder?
How do you feel when you're outside?
