Nature therapy
Look up
Smell
Feeling safe
Grounded
Change
Rejuvenate
Comfort
Having fun
Grandness
Open eyes
Beauty
De-stress
Play
Listen
Trees
Tranquil
Walk
Blue effect
No expectations
Laughing
Birds
Rooted
Focused
Touch
Calm
Planetary health
Forest bathing
Peaceful
Water
Relax
Notice
Curiosity
Refreshed
Connected
Breathe
Wonder
Happy
When's the last time you laughed, really laughed, with your belly?
Ever placed your hands on the trunk of a tree?
How much time do you spend on your electronic devices?
Do you wonder what kinds of changes you can make to your daily routine?
How many times during an average work day, do you go outside to breathe?
When's the last time you stared, really stared at a tree?
Ever thought about working more outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wondered why everybody's talking about nature and health?
Has your doctor ever talked to you about spending time outdoors?
Ever thought of spending 20 minutes with a tree?
Sometimes the most significant changes start with the smallest tweak.
Ever wondered why you feel better after playing outside?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever smelled Pine-needles or the bark of a pine tree?
What does being in nature mean to you?
Ever wonder why you feel more focused and refreshed after going for a walk?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you listened to a bird sing?
Ever asked your health care provider to prescribe time outdoors?
Has anybody at work ever asked you what they can do to help you?
Where are the wonders of the day?
When's the last time you helped yourself?
Stop what you're doing. Breathe. If you have a window, open it.
What does it mean to have a meaningful relationship with a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How much fun do you have?
Ever thought about counseling or being counseled in a slightly different way?
What can I do to help the planet?
Have you ever stood between two trees?
Breathe. Just breathe.
Are there moments when you don't think about everything you have to do?
Ever thought about the Grandness of a tree?
How does it make you feel to make snow angels?
Tired of doing the same old thing again and again and getting the same results?
Do you like helping others?
Ever thought about writing a nature prescription?
Ever thought about working outdoors?
Do you take a walk every day, just to take a walk?
How does it make you feel to be in that special place, outside?
Ever thought about how you can do it better?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever stood under a tree canopy?
Do you take walks during lunch? Do you have time for lunch?
Ever think about running through a meadow?
How often do you play outdoors? How much fun do you have?
You've probably heard of the food pyramid. What about the nature pyramid?
How do you feel when you're outside?
Where do you feel safe and comfortable... outside?
Why do we do what we do? Is it simply a routine?
Ever thought about asking your counselor for a nature prescription?
Looking for something different?
How often do you experience wonder?
Ever wonder why you don't spend more time outside?
Ever wondered why it's good for you to spend time outdoors?
Are your meetings always indoors?
Feeling rushed all the time?
Do you want to find ways to feel less stressed?
Do you work in a windowless room?
How often do you sit outside in a beautiful place, and wonder?
The most important first step to saving the planet is to go outside.
When's the last time you lay on the grass under a tree canopy, looking up?
Feeling like there's never enough time to do all the things that you need to do?
Find a tree. Lie down. Look up. What do you see?
What will it take to get you to change?
What is a nature prescription? Is it the same thing as a nature script?
Ever noticed that clouds move?
When's the last time you sat near a body of water?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How does it make you feel to watch the leaves falling?
Ever wonder how to be more positive?
What is the blue effect?
Feeling frustrated?
Have you ever touched Lichen?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Is having fun outdoors part of your life?
Has anyone at work ever really asked you how you're doing?
Have you ever tried a nature therapy walk?
