Laughing
No expectations
Calm
Planetary health
Nature therapy
Play
Smell
Comfort
Beauty
Blue effect
Rejuvenate
Water
Happy
Grandness
Grounded
Touch
Wonder
Having fun
Open eyes
Trees
Forest bathing
De-stress
Focused
Rooted
Change
Listen
Feeling safe
Breathe
Connected
Walk
Birds
Relax
Notice
Curiosity
Tranquil
Look up
Refreshed
Peaceful
Have you ever touched Lichen?
Ever asked your health care provider to prescribe time outdoors?
Have you ever stood under a tree canopy?
When's the last time you sat near a body of water?
Has your doctor ever talked to you about spending time outdoors?
Feeling frustrated?
What will it take to get you to change?
Where do you feel safe and comfortable... outside?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about counseling or being counseled in a slightly different way?
How often do you sit outside in a beautiful place, and wonder?
Looking for something different?
When's the last time you stared, really stared at a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you like helping others?
Ever wondered why you feel better after playing outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever think about running through a meadow?
Are your meetings always indoors?
How does it make you feel to make snow angels?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you listened to a bird sing?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about working outdoors?
Has anyone at work ever really asked you how you're doing?
Breathe. Just breathe.
Ever placed your hands on the trunk of a tree?
What can I do to help the planet?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you take walks during lunch? Do you have time for lunch?
Ever wonder how to be more positive?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you wonder what kinds of changes you can make to your daily routine?
Where are the wonders of the day?
Ever thought about the Grandness of a tree?
Ever noticed that clouds move?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wondered why it's good for you to spend time outdoors?
Feeling rushed all the time?
Are there moments when you don't think about everything you have to do?
Stop what you're doing. Breathe. If you have a window, open it.
The most important first step to saving the planet is to go outside.
How much fun do you have?
How many times during an average work day, do you go outside to breathe?
Tired of doing the same old thing again and again and getting the same results?
Ever thought of spending 20 minutes with a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about asking your counselor for a nature prescription?
Do you work in a windowless room?
How does it make you feel to be in that special place, outside?
Has anybody at work ever asked you what they can do to help you?
How does it make you feel to watch the leaves falling?
Find a tree. Lie down. Look up. What do you see?
How much time do you spend on your electronic devices?
When's the last time you helped yourself?
Have you ever tried a nature therapy walk?
When's the last time you laughed, really laughed, with your belly?
Ever wondered why everybody's talking about nature and health?
Ever stop to think for a moment how much you enjoy what you do?
What does being in nature mean to you?
Do you take a walk every day, just to take a walk?
Ever wonder why you don't spend more time outside?
Why do we do what we do? Is it simply a routine?
Have you heard of forest bathing (shinrin yoku)?
Do you want to find ways to feel less stressed?
What does it mean to have a meaningful relationship with a tree?
How often do you play outdoors? How much fun do you have?
Ever thought about how you can do it better?
Sometimes the most significant changes start with the smallest tweak.
You've probably heard of the food pyramid. What about the nature pyramid?
How do you feel when you're outside?
Ever thought about working more outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Is having fun outdoors part of your life?
What is a nature prescription? Is it the same thing as a nature script?
Have you ever stood between two trees?
What is the blue effect?
How often do you experience wonder?
Ever thought about writing a nature prescription?
