Beauty
Rejuvenate
Having fun
Rooted
Water
Breathe
Curiosity
Notice
Forest bathing
Happy
Relax
Look up
Play
Change
Touch
Connected
Walk
Smell
Birds
Open eyes
Tranquil
Wonder
Grounded
Peaceful
Listen
Feeling safe
Focused
Grandness
Blue effect
No expectations
De-stress
Calm
Comfort
Laughing
Nature therapy
Planetary health
Refreshed
Trees
Ever thought about working outdoors?
Has anybody at work ever asked you what they can do to help you?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about working more outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
How do you feel when you're outside?
How often do you sit outside in a beautiful place, and wonder?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you lay on the grass under a tree canopy, looking up?
Feeling frustrated?
What does it mean to have a meaningful relationship with a tree?
Looking for something different?
When's the last time you stared, really stared at a tree?
How many times during an average work day, do you go outside to breathe?
Ever thought about asking your counselor for a nature prescription?
Have you ever stood under a tree canopy?
How does it make you feel to watch the leaves falling?
How often do you experience wonder?
Tired of doing the same old thing again and again and getting the same results?
Where do you feel safe and comfortable... outside?
Why do we do what we do? Is it simply a routine?
Have you ever stood between two trees?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about counseling or being counseled in a slightly different way?
Ever placed your hands on the trunk of a tree?
Stop what you're doing. Breathe. If you have a window, open it.
Have you ever tried a nature therapy walk?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about how you can do it better?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Do you wonder what kinds of changes you can make to your daily routine?
Do you take a walk every day, just to take a walk?
Ever thought of spending 20 minutes with a tree?
The most important first step to saving the planet is to go outside.
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you laughed, really laughed, with your belly?
Do you like helping others?
Are your meetings always indoors?
Ever wondered why everybody's talking about nature and health?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you want to find ways to feel less stressed?
Ever wonder how to be more positive?
Is having fun outdoors part of your life?
When's the last time you sat near a body of water?
Ever thought about the Grandness of a tree?
How does it make you feel to make snow angels?
Has anyone at work ever really asked you how you're doing?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Feeling like there's never enough time to do all the things that you need to do?
What is the blue effect?
Feeling rushed all the time?
Where are the wonders of the day?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you work in a windowless room?
How does it make you feel to be in that special place, outside?
What is a nature prescription? Is it the same thing as a nature script?
Ever asked your health care provider to prescribe time outdoors?
What will it take to get you to change?
When's the last time you listened to a bird sing?
Breathe. Just breathe.
How much fun do you have?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you helped yourself?
Find a tree. Lie down. Look up. What do you see?
How often do you play outdoors? How much fun do you have?
Ever think about running through a meadow?
Ever thought about writing a nature prescription?
Ever wondered why you feel better after playing outside?
Ever noticed that clouds move?
What can I do to help the planet?
What does being in nature mean to you?
Has your doctor ever talked to you about spending time outdoors?
Have you ever touched Lichen?
Ever wondered why it's good for you to spend time outdoors?
Ever wonder why you don't spend more time outside?
Are there moments when you don't think about everything you have to do?
How much time do you spend on your electronic devices?
Have you heard of forest bathing (shinrin yoku)?
Sometimes the most significant changes start with the smallest tweak.

