Relax
Comfort
Feeling safe
Trees
Rooted
Look up
Beauty
Listen
Walk
Peaceful
Laughing
Focused
Smell
Notice
Wonder
Forest bathing
Connected
Grounded
Tranquil
Change
Grandness
De-stress
Open eyes
Play
Birds
Water
Curiosity
Touch
Nature therapy
Blue effect
Happy
Breathe
Rejuvenate
Calm
Planetary health
Having fun
No expectations
Refreshed
Breathe. Just breathe.
What does being in nature mean to you?
Do you want to find ways to feel less stressed?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How much time do you spend on your electronic devices?
Ever asked your health care provider to prescribe time outdoors?
Do you take walks during lunch? Do you have time for lunch?
Ever wondered why it's good for you to spend time outdoors?
Feeling rushed all the time?
When's the last time you laughed, really laughed, with your belly?
Ever thought about the Grandness of a tree?
Ever thought about how you can do it better?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about asking your counselor for a nature prescription?
Are there moments when you don't think about everything you have to do?
What does it mean to have a meaningful relationship with a tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How much fun do you have?
How often do you experience wonder?
Ever think about running through a meadow?
When's the last time you helped yourself?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How does it make you feel to be in that special place, outside?
Feeling frustrated?
Go outside. Find a safe place. Are you comfortable? Look up.
Are your meetings always indoors?
Looking for something different?
Have you ever smelled Pine-needles or the bark of a pine tree?
How many times during an average work day, do you go outside to breathe?
Why do we do what we do? Is it simply a routine?
What is a nature prescription? Is it the same thing as a nature script?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you sat near a body of water?
Ever wonder how to be more positive?
Ever wonder what it must feel like to fly with your wings outstretched?
What is the blue effect?
When's the last time you listened to a bird sing?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you lay on the grass under a tree canopy, looking up?
Where are the wonders of the day?
Ever wondered why everybody's talking about nature and health?
Ever wondered why you feel better after playing outside?
Do you like helping others?
Find a tree. Lie down. Look up. What do you see?
Do you work in a windowless room?
Ever thought about writing a nature prescription?
Has your doctor ever talked to you about spending time outdoors?
Has anyone at work ever really asked you how you're doing?
Do you take a walk every day, just to take a walk?
Tired of doing the same old thing again and again and getting the same results?
Ever thought of spending 20 minutes with a tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
Stop what you're doing. Breathe. If you have a window, open it.
The most important first step to saving the planet is to go outside.
Sometimes the most significant changes start with the smallest tweak.
Have you ever stood under a tree canopy?
Ever placed your hands on the trunk of a tree?
Is having fun outdoors part of your life?
Ever thought about working more outdoors?
How does it make you feel to make snow angels?
When's the last time you stared, really stared at a tree?
How do you feel when you're outside?
You've probably heard of the food pyramid. What about the nature pyramid?
Where do you feel safe and comfortable... outside?
Ever wonder why you don't spend more time outside?
What will it take to get you to change?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What can I do to help the planet?
Have you heard of forest bathing (shinrin yoku)?
Have you ever touched Lichen?
How often do you sit outside in a beautiful place, and wonder?
Do you wonder what kinds of changes you can make to your daily routine?
How often do you play outdoors? How much fun do you have?
Ever noticed that clouds move?
Has anybody at work ever asked you what they can do to help you?
How does it make you feel to watch the leaves falling?
Ever thought about working outdoors?
Have you ever stood between two trees?
Have you ever tried a nature therapy walk?
