Beauty
De-stress
Breathe
Trees
Blue effect
Nature therapy
Grandness
Wonder
Relax
Open eyes
Change
Planetary health
Tranquil
Having fun
Laughing
Birds
Grounded
Connected
Rejuvenate
Feeling safe
Listen
Calm
Peaceful
Rooted
Refreshed
Look up
No expectations
Forest bathing
Play
Touch
Curiosity
Water
Smell
Comfort
Walk
Happy
Focused
Notice
Sometimes the most significant changes start with the smallest tweak.
Has your doctor ever talked to you about spending time outdoors?
Ever think about running through a meadow?
How often do you sit outside in a beautiful place, and wonder?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Feeling frustrated?
Stop what you're doing. Breathe. If you have a window, open it.
Have you ever tried a nature therapy walk?
What is a nature prescription? Is it the same thing as a nature script?
Find a tree. Lie down. Look up. What do you see?
How many times during an average work day, do you go outside to breathe?
When's the last time you stared, really stared at a tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
How do you feel when you're outside?
Ever thought about working more outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you helped yourself?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you sat near a body of water?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you laughed, really laughed, with your belly?
How often do you play outdoors? How much fun do you have?
Ever wondered why everybody's talking about nature and health?
What can I do to help the planet?
How does it make you feel to be in that special place, outside?
Looking for something different?
Ever wondered why you feel better after playing outside?
Ever thought about the Grandness of a tree?
Ever thought about how you can do it better?
How does it make you feel to make snow angels?
What is the blue effect?
Why do we do what we do? Is it simply a routine?
Ever thought about asking your counselor for a nature prescription?
Ever wonder what it must feel like to fly with your wings outstretched?
Breathe. Just breathe.
Have you ever stood under a tree canopy?
How often do you experience wonder?
Ever asked your health care provider to prescribe time outdoors?
Ever wonder how to be more positive?
Tired of doing the same old thing again and again and getting the same results?
Do you wonder what kinds of changes you can make to your daily routine?
Are your meetings always indoors?
Ever thought about counseling or being counseled in a slightly different way?
The most important first step to saving the planet is to go outside.
Where are the wonders of the day?
What will it take to get you to change?
Do you like helping others?
How much fun do you have?
How does it make you feel to watch the leaves falling?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you listened to a bird sing?
Feeling like there's never enough time to do all the things that you need to do?
Feeling rushed all the time?
Ever noticed that clouds move?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Is having fun outdoors part of your life?
Ever wondered why it's good for you to spend time outdoors?
Are there moments when you don't think about everything you have to do?
Ever thought of spending 20 minutes with a tree?
Do you work in a windowless room?
Have you ever stood between two trees?
Do you want to find ways to feel less stressed?
Has anybody at work ever asked you what they can do to help you?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about writing a nature prescription?
Do you take a walk every day, just to take a walk?
Has anyone at work ever really asked you how you're doing?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Where do you feel safe and comfortable... outside?
What does it mean to have a meaningful relationship with a tree?
Ever thought about working outdoors?
Ever placed your hands on the trunk of a tree?
Have you ever touched Lichen?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What does being in nature mean to you?
Ever wonder why you don't spend more time outside?
Do you take walks during lunch? Do you have time for lunch?
How much time do you spend on your electronic devices?
Go outside. Find a safe place. Are you comfortable? Look up.
