Calm
Grounded
Trees
No expectations
Beauty
Comfort
Curiosity
Forest bathing
Feeling safe
Nature therapy
Peaceful
Focused
Notice
Water
Refreshed
Listen
Wonder
Happy
Relax
Tranquil
Change
Connected
Laughing
Blue effect
Breathe
De-stress
Rooted
Walk
Rejuvenate
Touch
Planetary health
Grandness
Play
Having fun
Open eyes
Look up
Birds
Smell
What will it take to get you to change?
Are there moments when you don't think about everything you have to do?
Have you heard of forest bathing (shinrin yoku)?
How often do you watch the leaves fall from the trees or rustle in the breeze?
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you helped yourself?
Has anyone at work ever really asked you how you're doing?
Do you take walks during lunch? Do you have time for lunch?
Ever wonder what it must feel like to fly with your wings outstretched?
Breathe. Just breathe.
Tired of doing the same old thing again and again and getting the same results?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Where are the wonders of the day?
Ever wonder why you don't spend more time outside?
How many times during an average work day, do you go outside to breathe?
Has your doctor ever talked to you about spending time outdoors?
Have you ever stood under a tree canopy?
Ever thought about how you can do it better?
Is having fun outdoors part of your life?
When's the last time you sat near a body of water?
Ever thought about working outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
How do you feel when you're outside?
Ever thought about writing a nature prescription?
How much fun do you have?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you want to find ways to feel less stressed?
Have you ever stood between two trees?
The most important first step to saving the planet is to go outside.
Ever thought about asking your counselor for a nature prescription?
How does it make you feel to be in that special place, outside?
Ever asked your health care provider to prescribe time outdoors?
Ever wonder how to be more positive?
Ever think about running through a meadow?
Looking for something different?
Have you ever smelled Pine-needles or the bark of a pine tree?
How much time do you spend on your electronic devices?
Find a tree. Lie down. Look up. What do you see?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How often do you experience wonder?
How often do you play outdoors? How much fun do you have?
Are your meetings always indoors?
Sometimes the most significant changes start with the smallest tweak.
Ever wondered why it's good for you to spend time outdoors?
What does being in nature mean to you?
What does it mean to have a meaningful relationship with a tree?
How does it make you feel to make snow angels?
Feeling rushed all the time?
Ever noticed that clouds move?
Feeling frustrated?
Do you wonder what kinds of changes you can make to your daily routine?
Has anybody at work ever asked you what they can do to help you?
Ever wondered why you feel better after playing outside?
When's the last time you laughed, really laughed, with your belly?
What can I do to help the planet?
Have you ever tried a nature therapy walk?
Ever thought about counseling or being counseled in a slightly different way?
Do you like helping others?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought of spending 20 minutes with a tree?
Ever thought about the Grandness of a tree?
Ever wondered why everybody's talking about nature and health?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you stared, really stared at a tree?
Why do we do what we do? Is it simply a routine?
When's the last time you listened to a bird sing?
When's the last time you lay on the grass under a tree canopy, looking up?
Feeling like there's never enough time to do all the things that you need to do?
What is the blue effect?
Do you work in a windowless room?
Do you take a walk every day, just to take a walk?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever touched Lichen?
How often do you sit outside in a beautiful place, and wonder?
How does it make you feel to watch the leaves falling?
Ever thought about working more outdoors?
Where do you feel safe and comfortable... outside?
Ever stop to think for a moment how much you enjoy what you do?
Ever placed your hands on the trunk of a tree?
