Calm
Birds
Look up
Refreshed
Focused
Feeling safe
Wonder
Grandness
Water
De-stress
Smell
Rejuvenate
Curiosity
Notice
Listen
Nature therapy
No expectations
Happy
Grounded
Open eyes
Rooted
Beauty
Walk
Touch
Connected
Relax
Play
Forest bathing
Blue effect
Trees
Change
Breathe
Laughing
Comfort
Having fun
Peaceful
Planetary health
Tranquil
Ever wonder why you don't spend more time outside?
How much time do you spend on your electronic devices?
Do you wonder what kinds of changes you can make to your daily routine?
Breathe. Just breathe.
Ever thought about writing a nature prescription?
Has anybody at work ever asked you what they can do to help you?
Stop what you're doing. Breathe. If you have a window, open it.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wondered why it's good for you to spend time outdoors?
Have you heard of forest bathing (shinrin yoku)?
How often do you experience wonder?
When's the last time you helped yourself?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How much fun do you have?
When's the last time you sat near a body of water?
Ever thought about working more outdoors?
Tired of doing the same old thing again and again and getting the same results?
Ever noticed that clouds move?
What does it mean to have a meaningful relationship with a tree?
Why do we do what we do? Is it simply a routine?
Ever wonder how to be more positive?
Where do you feel safe and comfortable... outside?
Have you ever tried a nature therapy walk?
Sometimes the most significant changes start with the smallest tweak.
What is a nature prescription? Is it the same thing as a nature script?
Feeling like there's never enough time to do all the things that you need to do?
How does it make you feel to watch the leaves falling?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Has your doctor ever talked to you about spending time outdoors?
Ever think about running through a meadow?
Are your meetings always indoors?
How does it make you feel to be in that special place, outside?
Have you ever stood under a tree canopy?
What can I do to help the planet?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you work in a windowless room?
What does being in nature mean to you?
Ever thought about counseling or being counseled in a slightly different way?
Go outside. Find a safe place. Are you comfortable? Look up.
Have you ever stood between two trees?
How do you feel when you're outside?
How does it make you feel to make snow angels?
Do you like helping others?
Has anyone at work ever really asked you how you're doing?
Feeling frustrated?
Ever thought about working outdoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How often do you play outdoors? How much fun do you have?
When's the last time you laughed, really laughed, with your belly?
Ever asked your health care provider to prescribe time outdoors?
What will it take to get you to change?
Ever thought about asking your counselor for a nature prescription?
When's the last time you stared, really stared at a tree?
Have you ever touched Lichen?
Are there moments when you don't think about everything you have to do?
Find a tree. Lie down. Look up. What do you see?
Where are the wonders of the day?
Ever wondered why everybody's talking about nature and health?
Have you ever smelled Pine-needles or the bark of a pine tree?
Looking for something different?
Ever thought of spending 20 minutes with a tree?
What is the blue effect?
Ever thought about the Grandness of a tree?
Do you want to find ways to feel less stressed?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you listened to a bird sing?
Is having fun outdoors part of your life?
Ever wondered why you feel better after playing outside?
Do you take a walk every day, just to take a walk?
How many times during an average work day, do you go outside to breathe?
Ever wonder what it must feel like to fly with your wings outstretched?
The most important first step to saving the planet is to go outside.
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you sit outside in a beautiful place, and wonder?
Ever placed your hands on the trunk of a tree?
Feeling rushed all the time?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about how you can do it better?
