Grandness
Water
Connected
Calm
Laughing
Happy
Refreshed
Wonder
Open eyes
Rooted
Walk
Forest bathing
Play
Grounded
Peaceful
Planetary health
Curiosity
Rejuvenate
Birds
Tranquil
Focused
Blue effect
Smell
Trees
Beauty
Listen
Comfort
Notice
Having fun
Look up
Nature therapy
Breathe
Feeling safe
Change
De-stress
Touch
Relax
No expectations
Ever thought of spending 20 minutes with a tree?
When's the last time you listened to a bird sing?
Ever noticed that clouds move?
Ever thought about the Grandness of a tree?
Looking for something different?
How does it make you feel to be in that special place, outside?
Do you work in a windowless room?
When's the last time you sat near a body of water?
Have you ever stood under a tree canopy?
Have you ever tried a nature therapy walk?
What does being in nature mean to you?
When's the last time you helped yourself?
Ever thought about asking your counselor for a nature prescription?
How often do you experience wonder?
Is having fun outdoors part of your life?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What is a nature prescription? Is it the same thing as a nature script?
How do you feel when you're outside?
Ever wondered why it's good for you to spend time outdoors?
Do you like helping others?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Are there moments when you don't think about everything you have to do?
Find a tree. Lie down. Look up. What do you see?
When's the last time you stared, really stared at a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
Has anyone at work ever really asked you how you're doing?
What will it take to get you to change?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wondered why everybody's talking about nature and health?
Ever asked your health care provider to prescribe time outdoors?
How often do you sit outside in a beautiful place, and wonder?
Stop what you're doing. Breathe. If you have a window, open it.
How does it make you feel to watch the leaves falling?
Do you take a walk every day, just to take a walk?
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you lay on the grass under a tree canopy, looking up?
The most important first step to saving the planet is to go outside.
Do you want to find ways to feel less stressed?
What can I do to help the planet?
Ever thought about how you can do it better?
Ever thought about counseling or being counseled in a slightly different way?
Do you take walks during lunch? Do you have time for lunch?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about working outdoors?
Ever wonder how to be more positive?
What does it mean to have a meaningful relationship with a tree?
Sometimes the most significant changes start with the smallest tweak.
Feeling frustrated?
What is the blue effect?
When's the last time you laughed, really laughed, with your belly?
Why do we do what we do? Is it simply a routine?
How does it make you feel to make snow angels?
Ever thought about working more outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
Breathe. Just breathe.
Ever stop to think for a moment how much you enjoy what you do?
Tired of doing the same old thing again and again and getting the same results?
Where are the wonders of the day?
How often do you play outdoors? How much fun do you have?
Ever placed your hands on the trunk of a tree?
Have you ever touched Lichen?
Are your meetings always indoors?
Feeling rushed all the time?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wondered why you feel better after playing outside?
Ever wonder why you don't spend more time outside?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about writing a nature prescription?
Have you ever stood between two trees?
How many times during an average work day, do you go outside to breathe?
Ever wonder why you feel more focused and refreshed after going for a walk?
How much time do you spend on your electronic devices?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever think about running through a meadow?
How much fun do you have?
Has anybody at work ever asked you what they can do to help you?
Have you heard of forest bathing (shinrin yoku)?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Has your doctor ever talked to you about spending time outdoors?
Where do you feel safe and comfortable... outside?
