Connected
Rejuvenate
Birds
Smell
Calm
Planetary health
Change
Listen
Happy
Refreshed
Curiosity
Forest bathing
Touch
Open eyes
Breathe
Water
Peaceful
Play
De-stress
Look up
Grounded
Walk
Having fun
Rooted
Blue effect
No expectations
Feeling safe
Relax
Wonder
Tranquil
Notice
Grandness
Beauty
Focused
Nature therapy
Comfort
Trees
Laughing
Ever thought about how you can do it better?
Where are the wonders of the day?
Have you ever tried a nature therapy walk?
How does it make you feel to make snow angels?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought of spending 20 minutes with a tree?
How much time do you spend on your electronic devices?
You've probably heard of the food pyramid. What about the nature pyramid?
What is a nature prescription? Is it the same thing as a nature script?
How often do you sit outside in a beautiful place, and wonder?
Has anybody at work ever asked you what they can do to help you?
Breathe. Just breathe.
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about working more outdoors?
Do you like helping others?
The most important first step to saving the planet is to go outside.
Are there moments when you don't think about everything you have to do?
Ever thought about asking your counselor for a nature prescription?
Looking for something different?
When's the last time you sat near a body of water?
Do you take a walk every day, just to take a walk?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about working outdoors?
What does being in nature mean to you?
What will it take to get you to change?
When's the last time you listened to a bird sing?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wondered why you feel better after playing outside?
How much fun do you have?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you laughed, really laughed, with your belly?
Do you take walks during lunch? Do you have time for lunch?
Ever stop to think for a moment how much you enjoy what you do?
Ever wonder how to be more positive?
Ever thought about writing a nature prescription?
Stop what you're doing. Breathe. If you have a window, open it.
Do you work in a windowless room?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you helped yourself?
Ever placed your hands on the trunk of a tree?
Have you ever stood under a tree canopy?
Why do we do what we do? Is it simply a routine?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about the Grandness of a tree?
Do you want to find ways to feel less stressed?
Ever noticed that clouds move?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Sometimes the most significant changes start with the smallest tweak.
How do you feel when you're outside?
Has your doctor ever talked to you about spending time outdoors?
Are your meetings always indoors?
How often do you experience wonder?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever think about running through a meadow?
What can I do to help the planet?
Have you ever stood between two trees?
How does it make you feel to be in that special place, outside?
Is having fun outdoors part of your life?
Feeling frustrated?
Has anyone at work ever really asked you how you're doing?
When's the last time you stared, really stared at a tree?
What does it mean to have a meaningful relationship with a tree?
How many times during an average work day, do you go outside to breathe?
Have you ever touched Lichen?
How does it make you feel to watch the leaves falling?
Ever wonder why you don't spend more time outside?
Feeling rushed all the time?
Find a tree. Lie down. Look up. What do you see?
Ever thought about counseling or being counseled in a slightly different way?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Where do you feel safe and comfortable... outside?
What is the blue effect?
Ever wondered why everybody's talking about nature and health?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever asked your health care provider to prescribe time outdoors?
How often do you play outdoors? How much fun do you have?
