Notice
No expectations
Focused
Happy
Laughing
Tranquil
Forest bathing
Rejuvenate
Breathe
De-stress
Rooted
Nature therapy
Feeling safe
Walk
Touch
Grounded
Connected
Refreshed
Curiosity
Planetary health
Trees
Having fun
Water
Peaceful
Grandness
Comfort
Look up
Wonder
Beauty
Open eyes
Change
Play
Calm
Listen
Blue effect
Birds
Smell
Relax
How often do you sit outside in a beautiful place, and wonder?
Ever wonder why you don't spend more time outside?
How do you feel when you're outside?
Where do you feel safe and comfortable... outside?
Ever thought about how you can do it better?
Ever wonder why you feel more focused and refreshed after going for a walk?
Tired of doing the same old thing again and again and getting the same results?
Has anyone at work ever really asked you how you're doing?
Have you ever tried a nature therapy walk?
Feeling frustrated?
Ever stop to think for a moment how much you enjoy what you do?
Ever wonder how to be more positive?
When's the last time you lay on the grass under a tree canopy, looking up?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever noticed that clouds move?
Ever think about running through a meadow?
Ever wondered why everybody's talking about nature and health?
Has anybody at work ever asked you what they can do to help you?
What is the blue effect?
Sometimes the most significant changes start with the smallest tweak.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Breathe. Just breathe.
Has your doctor ever talked to you about spending time outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you take walks during lunch? Do you have time for lunch?
How often do you experience wonder?
You've probably heard of the food pyramid. What about the nature pyramid?
Find a tree. Lie down. Look up. What do you see?
Ever wondered why it's good for you to spend time outdoors?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about the Grandness of a tree?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought of spending 20 minutes with a tree?
When's the last time you helped yourself?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you want to find ways to feel less stressed?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about working more outdoors?
Is having fun outdoors part of your life?
Do you take a walk every day, just to take a walk?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about asking your counselor for a nature prescription?
How many times during an average work day, do you go outside to breathe?
Where are the wonders of the day?
How does it make you feel to make snow angels?
What will it take to get you to change?
Are your meetings always indoors?
Are there moments when you don't think about everything you have to do?
How does it make you feel to watch the leaves falling?
Looking for something different?
When's the last time you sat near a body of water?
Have you ever stood under a tree canopy?
Ever thought about working outdoors?
Why do we do what we do? Is it simply a routine?
Have you ever stood between two trees?
Have you ever touched Lichen?
Ever wondered why you feel better after playing outside?
When's the last time you listened to a bird sing?
Have you heard of forest bathing (shinrin yoku)?
The most important first step to saving the planet is to go outside.
How often do you play outdoors? How much fun do you have?
When's the last time you stared, really stared at a tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How much time do you spend on your electronic devices?
Go outside. Find a safe place. Are you comfortable? Look up.
Stop what you're doing. Breathe. If you have a window, open it.
Feeling rushed all the time?
When's the last time you laughed, really laughed, with your belly?
What can I do to help the planet?
Do you like helping others?
Ever placed your hands on the trunk of a tree?
Feeling like there's never enough time to do all the things that you need to do?
How does it make you feel to be in that special place, outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What does it mean to have a meaningful relationship with a tree?
How much fun do you have?
Do you work in a windowless room?
What does being in nature mean to you?
Ever thought about writing a nature prescription?
Ever thought about counseling or being counseled in a slightly different way?
