Change
Relax
Grandness
Grounded
Walk
Listen
Refreshed
Happy
Peaceful
Blue effect
Rejuvenate
Nature therapy
Beauty
Laughing
Birds
Touch
Trees
Forest bathing
Water
Planetary health
No expectations
Focused
Smell
Breathe
Play
Wonder
Connected
Feeling safe
Curiosity
Having fun
Tranquil
Calm
De-stress
Look up
Open eyes
Notice
Comfort
Rooted
Where are the wonders of the day?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you helped yourself?
Find a tree. Lie down. Look up. What do you see?
Have you ever smelled Pine-needles or the bark of a pine tree?
Why do we do what we do? Is it simply a routine?
Ever wondered why everybody's talking about nature and health?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about writing a nature prescription?
Looking for something different?
Ever thought about how you can do it better?
When's the last time you sat near a body of water?
Are there moments when you don't think about everything you have to do?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wonder how to be more positive?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How does it make you feel to be in that special place, outside?
What can I do to help the planet?
Have you heard of forest bathing (shinrin yoku)?
Do you work in a windowless room?
Ever noticed that clouds move?
What will it take to get you to change?
What does being in nature mean to you?
How much time do you spend on your electronic devices?
Feeling rushed all the time?
The most important first step to saving the planet is to go outside.
Ever thought of spending 20 minutes with a tree?
Have you ever tried a nature therapy walk?
Where do you feel safe and comfortable... outside?
When's the last time you stared, really stared at a tree?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about counseling or being counseled in a slightly different way?
Ever placed your hands on the trunk of a tree?
Ever thought about working outdoors?
Have you ever touched Lichen?
Ever wonder why you don't spend more time outside?
How many times during an average work day, do you go outside to breathe?
How often do you play outdoors? How much fun do you have?
Ever thought about working more outdoors?
How does it make you feel to make snow angels?
Breathe. Just breathe.
How do you feel when you're outside?
Ever thought about the Grandness of a tree?
Has your doctor ever talked to you about spending time outdoors?
How often do you experience wonder?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you listened to a bird sing?
How does it make you feel to watch the leaves falling?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Do you take a walk every day, just to take a walk?
Ever stop to think for a moment how much you enjoy what you do?
Are your meetings always indoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about asking your counselor for a nature prescription?
Ever wonder what it must feel like to fly with your wings outstretched?
Is having fun outdoors part of your life?
How much fun do you have?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you laughed, really laughed, with your belly?
Tired of doing the same old thing again and again and getting the same results?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wondered why you feel better after playing outside?
Have you ever stood between two trees?
Ever wondered why it's good for you to spend time outdoors?
Ever think about running through a meadow?
What is the blue effect?
Do you like helping others?
Have you ever stood under a tree canopy?
Has anyone at work ever really asked you how you're doing?
Has anybody at work ever asked you what they can do to help you?
Do you wonder what kinds of changes you can make to your daily routine?
Do you take walks during lunch? Do you have time for lunch?
Do you want to find ways to feel less stressed?
What is a nature prescription? Is it the same thing as a nature script?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Feeling frustrated?
Sometimes the most significant changes start with the smallest tweak.
You've probably heard of the food pyramid. What about the nature pyramid?
What does it mean to have a meaningful relationship with a tree?
