Happy
Listen
Rooted
Nature therapy
Relax
Connected
Water
Open eyes
Birds
Grounded
Look up
Laughing
Curiosity
Peaceful
Planetary health
Rejuvenate
Refreshed
Comfort
Feeling safe
Notice
Calm
Having fun
Breathe
Wonder
Play
Smell
Beauty
No expectations
Forest bathing
Grandness
Tranquil
Blue effect
Touch
Walk
De-stress
Focused
Trees
Change
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Why do we do what we do? Is it simply a routine?
Stop what you're doing. Breathe. If you have a window, open it.
Are there moments when you don't think about everything you have to do?
Has anybody at work ever asked you what they can do to help you?
How often do you watch the leaves fall from the trees or rustle in the breeze?
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you stared, really stared at a tree?
How much time do you spend on your electronic devices?
How does it make you feel to watch the leaves falling?
When's the last time you listened to a bird sing?
Ever thought about writing a nature prescription?
Find a tree. Lie down. Look up. What do you see?
What is the blue effect?
When's the last time you sat near a body of water?
Tired of doing the same old thing again and again and getting the same results?
Ever thought of spending 20 minutes with a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
How much fun do you have?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How often do you experience wonder?
How do you feel when you're outside?
Breathe. Just breathe.
Ever placed your hands on the trunk of a tree?
Ever thought about asking your counselor for a nature prescription?
How does it make you feel to be in that special place, outside?
Feeling rushed all the time?
What does being in nature mean to you?
How often do you sit outside in a beautiful place, and wonder?
What does it mean to have a meaningful relationship with a tree?
Ever wondered why you feel better after playing outside?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about working more outdoors?
Has anyone at work ever really asked you how you're doing?
What can I do to help the planet?
Do you take a walk every day, just to take a walk?
Ever wonder why you feel more focused and refreshed after going for a walk?
Has your doctor ever talked to you about spending time outdoors?
Have you ever stood between two trees?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you laughed, really laughed, with your belly?
The most important first step to saving the planet is to go outside.
Have you ever touched Lichen?
Have you ever stood under a tree canopy?
Ever thought about how you can do it better?
Do you take walks during lunch? Do you have time for lunch?
How many times during an average work day, do you go outside to breathe?
Feeling frustrated?
Where do you feel safe and comfortable... outside?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about working outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever think about running through a meadow?
Ever noticed that clouds move?
Ever wonder what it must feel like to fly with your wings outstretched?
Feeling like there's never enough time to do all the things that you need to do?
How does it make you feel to make snow angels?
Do you want to find ways to feel less stressed?
Ever stop to think for a moment how much you enjoy what you do?
How often do you play outdoors? How much fun do you have?
What is a nature prescription? Is it the same thing as a nature script?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wondered why everybody's talking about nature and health?
Ever thought about the Grandness of a tree?
Are your meetings always indoors?
Do you like helping others?
Do you work in a windowless room?
Is having fun outdoors part of your life?
Have you ever tried a nature therapy walk?
Ever wonder how to be more positive?
Ever wonder why you don't spend more time outside?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you helped yourself?
What will it take to get you to change?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Sometimes the most significant changes start with the smallest tweak.
Where are the wonders of the day?
Have you heard of forest bathing (shinrin yoku)?
Ever wondered why it's good for you to spend time outdoors?
Looking for something different?
