Comfort
Birds
Look up
Trees
Touch
Open eyes
Notice
Tranquil
Grounded
De-stress
Listen
Happy
Walk
Change
Laughing
Forest bathing
Breathe
Relax
Focused
Feeling safe
Curiosity
Rooted
Refreshed
Peaceful
Rejuvenate
Planetary health
Calm
Beauty
Water
Grandness
No expectations
Blue effect
Nature therapy
Smell
Having fun
Connected
Play
Wonder
Do you wonder what kinds of changes you can make to your daily routine?
Are your meetings always indoors?
Ever wondered why everybody's talking about nature and health?
Where do you feel safe and comfortable... outside?
How often do you play outdoors? How much fun do you have?
When's the last time you laughed, really laughed, with your belly?
When's the last time you stared, really stared at a tree?
What will it take to get you to change?
Sometimes the most significant changes start with the smallest tweak.
What does it mean to have a meaningful relationship with a tree?
How does it make you feel to watch the leaves falling?
Stop what you're doing. Breathe. If you have a window, open it.
Ever placed your hands on the trunk of a tree?
What can I do to help the planet?
Ever wonder why you don't spend more time outside?
Ever wondered why it's good for you to spend time outdoors?
Feeling like there's never enough time to do all the things that you need to do?
Ever wondered why you feel better after playing outside?
Do you want to find ways to feel less stressed?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wonder what it must feel like to fly with your wings outstretched?
Find a tree. Lie down. Look up. What do you see?
Ever wonder why you feel more focused and refreshed after going for a walk?
Tired of doing the same old thing again and again and getting the same results?
Looking for something different?
Do you work in a windowless room?
When's the last time you sat near a body of water?
How does it make you feel to be in that special place, outside?
The most important first step to saving the planet is to go outside.
When's the last time you helped yourself?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about working outdoors?
Ever wonder how to be more positive?
Has your doctor ever talked to you about spending time outdoors?
Ever think about running through a meadow?
Have you ever touched Lichen?
Ever thought about the Grandness of a tree?
How often do you experience wonder?
What is the blue effect?
Ever thought of spending 20 minutes with a tree?
Has anyone at work ever really asked you how you're doing?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever noticed that clouds move?
Ever thought about working more outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
How often do you sit outside in a beautiful place, and wonder?
Have you ever tried a nature therapy walk?
Ever thought about asking your counselor for a nature prescription?
How does it make you feel to make snow angels?
Is having fun outdoors part of your life?
Ever thought about writing a nature prescription?
What is a nature prescription? Is it the same thing as a nature script?
How much fun do you have?
When's the last time you lay on the grass under a tree canopy, looking up?
Breathe. Just breathe.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Are there moments when you don't think about everything you have to do?
Feeling frustrated?
Ever asked your health care provider to prescribe time outdoors?
Has anybody at work ever asked you what they can do to help you?
Have you ever stood between two trees?
When's the last time you listened to a bird sing?
Ever thought about counseling or being counseled in a slightly different way?
Have you ever stood under a tree canopy?
How much time do you spend on your electronic devices?
Ever thought about how you can do it better?
What does being in nature mean to you?
Feeling rushed all the time?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How do you feel when you're outside?
You've probably heard of the food pyramid. What about the nature pyramid?
How many times during an average work day, do you go outside to breathe?
Do you like helping others?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Where are the wonders of the day?
Do you take walks during lunch? Do you have time for lunch?
Why do we do what we do? Is it simply a routine?
Do you take a walk every day, just to take a walk?
Have you heard of forest bathing (shinrin yoku)?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
