Nature therapy
Notice
Play
Curiosity
Comfort
Refreshed
Rooted
Tranquil
Laughing
Focused
Blue effect
Beauty
Touch
Birds
Breathe
Open eyes
Walk
Relax
De-stress
Trees
Smell
Feeling safe
Calm
Planetary health
Peaceful
Look up
Rejuvenate
Grandness
Forest bathing
Wonder
Happy
Having fun
No expectations
Grounded
Change
Connected
Water
Listen
How does it make you feel to make snow angels?
Why do we do what we do? Is it simply a routine?
Is having fun outdoors part of your life?
Find a tree. Lie down. Look up. What do you see?
When's the last time you laughed, really laughed, with your belly?
Ever wonder why you don't spend more time outside?
Ever wondered why you feel better after playing outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Feeling rushed all the time?
Go outside. Find a safe place. Are you comfortable? Look up.
How often do you experience wonder?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever tried a nature therapy walk?
Do you work in a windowless room?
The most important first step to saving the planet is to go outside.
How much time do you spend on your electronic devices?
Feeling like there's never enough time to do all the things that you need to do?
What is a nature prescription? Is it the same thing as a nature script?
Do you take a walk every day, just to take a walk?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about writing a nature prescription?
Tired of doing the same old thing again and again and getting the same results?
Ever noticed that clouds move?
Stop what you're doing. Breathe. If you have a window, open it.
What can I do to help the planet?
When's the last time you listened to a bird sing?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about asking your counselor for a nature prescription?
When's the last time you helped yourself?
Are your meetings always indoors?
Where are the wonders of the day?
Ever thought about working more outdoors?
Have you ever stood between two trees?
Looking for something different?
Has your doctor ever talked to you about spending time outdoors?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever placed your hands on the trunk of a tree?
Ever think about running through a meadow?
Are there moments when you don't think about everything you have to do?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you wonder what kinds of changes you can make to your daily routine?
What does it mean to have a meaningful relationship with a tree?
Ever wonder how to be more positive?
Have you ever stood under a tree canopy?
Breathe. Just breathe.
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How does it make you feel to watch the leaves falling?
Ever wondered why everybody's talking about nature and health?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever touched Lichen?
Ever thought about counseling or being counseled in a slightly different way?
Feeling frustrated?
What will it take to get you to change?
What does being in nature mean to you?
Ever wondered why it's good for you to spend time outdoors?
What is the blue effect?
You've probably heard of the food pyramid. What about the nature pyramid?
How often do you play outdoors? How much fun do you have?
Ever thought about working outdoors?
When's the last time you sat near a body of water?
Do you want to find ways to feel less stressed?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about how you can do it better?
Where do you feel safe and comfortable... outside?
How does it make you feel to be in that special place, outside?
How do you feel when you're outside?
How much fun do you have?
Do you like helping others?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How many times during an average work day, do you go outside to breathe?
Ever asked your health care provider to prescribe time outdoors?
Has anyone at work ever really asked you how you're doing?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you stared, really stared at a tree?
Ever thought of spending 20 minutes with a tree?
Ever thought about the Grandness of a tree?
Has anybody at work ever asked you what they can do to help you?
