Happy
Grandness
Listen
De-stress
Laughing
Look up
Rejuvenate
Connected
Water
Breathe
Beauty
Focused
Planetary health
Blue effect
Rooted
Refreshed
Open eyes
Calm
No expectations
Having fun
Touch
Play
Walk
Comfort
Nature therapy
Notice
Birds
Grounded
Feeling safe
Trees
Change
Wonder
Curiosity
Tranquil
Smell
Relax
Forest bathing
Peaceful
Ever thought of spending 20 minutes with a tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you sat near a body of water?
Do you work in a windowless room?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How does it make you feel to make snow angels?
Do you like helping others?
Have you ever tried a nature therapy walk?
Ever thought about asking your counselor for a nature prescription?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about writing a nature prescription?
What will it take to get you to change?
Why do we do what we do? Is it simply a routine?
Ever wonder what it must feel like to fly with your wings outstretched?
Has your doctor ever talked to you about spending time outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Tired of doing the same old thing again and again and getting the same results?
Ever wondered why everybody's talking about nature and health?
Have you ever stood under a tree canopy?
How many times during an average work day, do you go outside to breathe?
Find a tree. Lie down. Look up. What do you see?
Do you take walks during lunch? Do you have time for lunch?
Have you ever smelled Pine-needles or the bark of a pine tree?
Has anyone at work ever really asked you how you're doing?
Are there moments when you don't think about everything you have to do?
Are your meetings always indoors?
Ever placed your hands on the trunk of a tree?
Do you take a walk every day, just to take a walk?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Feeling like there's never enough time to do all the things that you need to do?
Where are the wonders of the day?
What does being in nature mean to you?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you listened to a bird sing?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you lay on the grass under a tree canopy, looking up?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How much fun do you have?
Ever wonder why you don't spend more time outside?
The most important first step to saving the planet is to go outside.
How does it make you feel to be in that special place, outside?
Has anybody at work ever asked you what they can do to help you?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Breathe. Just breathe.
Have you ever touched Lichen?
Is having fun outdoors part of your life?
Ever thought about working outdoors?
Ever thought about working more outdoors?
When's the last time you stared, really stared at a tree?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you helped yourself?
Ever asked your health care provider to prescribe time outdoors?
Ever wondered why you feel better after playing outside?
Ever noticed that clouds move?
Where do you feel safe and comfortable... outside?
How does it make you feel to watch the leaves falling?
How often do you sit outside in a beautiful place, and wonder?
How often do you experience wonder?
Looking for something different?
Ever wonder how to be more positive?
Feeling frustrated?
Ever thought about counseling or being counseled in a slightly different way?
What does it mean to have a meaningful relationship with a tree?
Have you ever stood between two trees?
Ever think about running through a meadow?
Ever thought about how you can do it better?
What can I do to help the planet?
What is the blue effect?
Sometimes the most significant changes start with the smallest tweak.
Feeling rushed all the time?
How often do you play outdoors? How much fun do you have?
How much time do you spend on your electronic devices?
Do you want to find ways to feel less stressed?
Stop what you're doing. Breathe. If you have a window, open it.
Ever stop to think for a moment how much you enjoy what you do?
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you laughed, really laughed, with your belly?
Ever thought about the Grandness of a tree?
How do you feel when you're outside?
