Focused
De-stress
Forest bathing
Planetary health
Listen
Rejuvenate
Wonder
Peaceful
Change
Grandness
Refreshed
Nature therapy
No expectations
Rooted
Walk
Open eyes
Relax
Calm
Breathe
Trees
Play
Curiosity
Notice
Feeling safe
Touch
Water
Laughing
Smell
Birds
Happy
Beauty
Grounded
Look up
Having fun
Blue effect
Tranquil
Connected
Comfort
Where are the wonders of the day?
Looking for something different?
Have you ever stood between two trees?
Ever wonder what it must feel like to fly with your wings outstretched?
What will it take to get you to change?
What can I do to help the planet?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever stop to think for a moment how much you enjoy what you do?
Ever wonder why you don't spend more time outside?
Ever thought of spending 20 minutes with a tree?
Ever wonder how to be more positive?
Ever wondered why everybody's talking about nature and health?
Ever thought about working more outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever tried a nature therapy walk?
Tired of doing the same old thing again and again and getting the same results?
How much time do you spend on your electronic devices?
Ever thought about working outdoors?
When's the last time you lay on the grass under a tree canopy, looking up?
Feeling rushed all the time?
Ever wondered why you feel better after playing outside?
The most important first step to saving the planet is to go outside.
How many times during an average work day, do you go outside to breathe?
When's the last time you laughed, really laughed, with your belly?
What does being in nature mean to you?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you want to find ways to feel less stressed?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about the Grandness of a tree?
Ever thought about counseling or being counseled in a slightly different way?
Do you take walks during lunch? Do you have time for lunch?
How often do you play outdoors? How much fun do you have?
Ever wonder why you feel more focused and refreshed after going for a walk?
How much fun do you have?
Sometimes the most significant changes start with the smallest tweak.
Have you ever smelled Pine-needles or the bark of a pine tree?
Are there moments when you don't think about everything you have to do?
Have you heard of forest bathing (shinrin yoku)?
Has anyone at work ever really asked you how you're doing?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever touched Lichen?
Do you take a walk every day, just to take a walk?
What is the blue effect?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you listened to a bird sing?
Why do we do what we do? Is it simply a routine?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever placed your hands on the trunk of a tree?
What does it mean to have a meaningful relationship with a tree?
How often do you sit outside in a beautiful place, and wonder?
How does it make you feel to watch the leaves falling?
Ever wondered why it's good for you to spend time outdoors?
Ever asked your health care provider to prescribe time outdoors?
Find a tree. Lie down. Look up. What do you see?
Feeling like there's never enough time to do all the things that you need to do?
How often do you experience wonder?
Ever noticed that clouds move?
Ever thought about writing a nature prescription?
When's the last time you sat near a body of water?
Ever thought about how you can do it better?
Have you ever stood under a tree canopy?
Do you work in a windowless room?
How do you feel when you're outside?
When's the last time you helped yourself?
Has your doctor ever talked to you about spending time outdoors?
Do you like helping others?
Has anybody at work ever asked you what they can do to help you?
Go outside. Find a safe place. Are you comfortable? Look up.
How does it make you feel to make snow angels?
Feeling frustrated?
Ever think about running through a meadow?
Breathe. Just breathe.
Ever thought about asking your counselor for a nature prescription?
When's the last time you stared, really stared at a tree?
How does it make you feel to be in that special place, outside?
Where do you feel safe and comfortable... outside?
Is having fun outdoors part of your life?
Do you wonder what kinds of changes you can make to your daily routine?
Are your meetings always indoors?
