Relax
Breathe
Water
Smell
Birds
Having fun
Peaceful
Refreshed
Rejuvenate
Laughing
Curiosity
Feeling safe
Focused
Nature therapy
Calm
Rooted
Tranquil
Grounded
Wonder
Grandness
Notice
Play
Happy
Change
Trees
Walk
Beauty
Forest bathing
Touch
Look up
Planetary health
Open eyes
De-stress
No expectations
Comfort
Connected
Listen
Blue effect
Looking for something different?
Where do you feel safe and comfortable... outside?
How often do you play outdoors? How much fun do you have?
Why do we do what we do? Is it simply a routine?
Ever wondered why it's good for you to spend time outdoors?
Ever noticed that clouds move?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you work in a windowless room?
Breathe. Just breathe.
How much time do you spend on your electronic devices?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Feeling like there's never enough time to do all the things that you need to do?
Do you take walks during lunch? Do you have time for lunch?
Do you want to find ways to feel less stressed?
Ever thought of spending 20 minutes with a tree?
How often do you sit outside in a beautiful place, and wonder?
Tired of doing the same old thing again and again and getting the same results?
Has your doctor ever talked to you about spending time outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
Stop what you're doing. Breathe. If you have a window, open it.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever stood under a tree canopy?
Go outside. Find a safe place. Are you comfortable? Look up.
Has anybody at work ever asked you what they can do to help you?
Are your meetings always indoors?
Have you ever tried a nature therapy walk?
Ever thought about working more outdoors?
Ever thought about how you can do it better?
When's the last time you stared, really stared at a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you helped yourself?
How much fun do you have?
How does it make you feel to watch the leaves falling?
Feeling frustrated?
When's the last time you listened to a bird sing?
Is having fun outdoors part of your life?
Ever wonder why you don't spend more time outside?
How do you feel when you're outside?
Ever thought about asking your counselor for a nature prescription?
Ever thought about working outdoors?
Where are the wonders of the day?
Have you ever smelled Pine-needles or the bark of a pine tree?
What will it take to get you to change?
Do you take a walk every day, just to take a walk?
Ever thought about the Grandness of a tree?
Ever wondered why everybody's talking about nature and health?
What can I do to help the planet?
Ever wonder what it must feel like to fly with your wings outstretched?
The most important first step to saving the planet is to go outside.
Find a tree. Lie down. Look up. What do you see?
How often do you experience wonder?
What is a nature prescription? Is it the same thing as a nature script?
Do you like helping others?
Ever placed your hands on the trunk of a tree?
Has anyone at work ever really asked you how you're doing?
When's the last time you sat near a body of water?
Feeling rushed all the time?
Ever wondered why you feel better after playing outside?
What does it mean to have a meaningful relationship with a tree?
Sometimes the most significant changes start with the smallest tweak.
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you lay on the grass under a tree canopy, looking up?
What does being in nature mean to you?
What is the blue effect?
Ever thought about counseling or being counseled in a slightly different way?
Are there moments when you don't think about everything you have to do?
When's the last time you laughed, really laughed, with your belly?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How does it make you feel to be in that special place, outside?
Have you ever stood between two trees?
Have you ever touched Lichen?
Ever asked your health care provider to prescribe time outdoors?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about writing a nature prescription?
Ever think about running through a meadow?
How does it make you feel to make snow angels?
Ever stop to think for a moment how much you enjoy what you do?
How many times during an average work day, do you go outside to breathe?
Ever wonder how to be more positive?
