Rooted
Birds
Rejuvenate
Listen
Notice
Open eyes
De-stress
Change
Nature therapy
No expectations
Having fun
Planetary health
Smell
Grounded
Curiosity
Focused
Connected
Wonder
Walk
Look up
Happy
Forest bathing
Tranquil
Laughing
Touch
Refreshed
Play
Grandness
Blue effect
Trees
Water
Calm
Peaceful
Feeling safe
Breathe
Comfort
Relax
Beauty
Feeling rushed all the time?
Ever wonder how to be more positive?
Do you take a walk every day, just to take a walk?
You've probably heard of the food pyramid. What about the nature pyramid?
Where are the wonders of the day?
Ever thought about asking your counselor for a nature prescription?
How does it make you feel to watch the leaves falling?
Ever wonder why you don't spend more time outside?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you listened to a bird sing?
Ever wondered why you feel better after playing outside?
Breathe. Just breathe.
What does it mean to have a meaningful relationship with a tree?
How much fun do you have?
What can I do to help the planet?
Ever thought about the Grandness of a tree?
Where do you feel safe and comfortable... outside?
Stop what you're doing. Breathe. If you have a window, open it.
Have you ever smelled Pine-needles or the bark of a pine tree?
How often do you experience wonder?
When's the last time you stared, really stared at a tree?
Ever thought about working more outdoors?
Ever think about running through a meadow?
Find a tree. Lie down. Look up. What do you see?
Ever thought of spending 20 minutes with a tree?
How often do you sit outside in a beautiful place, and wonder?
The most important first step to saving the planet is to go outside.
When's the last time you helped yourself?
Have you ever tried a nature therapy walk?
Ever noticed that clouds move?
Have you ever stood under a tree canopy?
Have you ever touched Lichen?
Ever asked your health care provider to prescribe time outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you work in a windowless room?
Do you wonder what kinds of changes you can make to your daily routine?
How often do you play outdoors? How much fun do you have?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about counseling or being counseled in a slightly different way?
Have you heard of forest bathing (shinrin yoku)?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about writing a nature prescription?
Is having fun outdoors part of your life?
Has anyone at work ever really asked you how you're doing?
Sometimes the most significant changes start with the smallest tweak.
Are your meetings always indoors?
How much time do you spend on your electronic devices?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever stood between two trees?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Go outside. Find a safe place. Are you comfortable? Look up.
How does it make you feel to be in that special place, outside?
Tired of doing the same old thing again and again and getting the same results?
Do you like helping others?
What is the blue effect?
What does being in nature mean to you?
Has your doctor ever talked to you about spending time outdoors?
How many times during an average work day, do you go outside to breathe?
Looking for something different?
Ever thought about working outdoors?
How does it make you feel to make snow angels?
Are there moments when you don't think about everything you have to do?
When's the last time you sat near a body of water?
Ever thought about how you can do it better?
How do you feel when you're outside?
Ever placed your hands on the trunk of a tree?
Feeling frustrated?
When's the last time you laughed, really laughed, with your belly?
Ever wondered why it's good for you to spend time outdoors?
Ever wondered why everybody's talking about nature and health?
Do you want to find ways to feel less stressed?
Has anybody at work ever asked you what they can do to help you?
Feeling like there's never enough time to do all the things that you need to do?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Why do we do what we do? Is it simply a routine?
What will it take to get you to change?
