Open eyes
Water
De-stress
Forest bathing
Blue effect
Having fun
Planetary health
Walk
Play
Notice
Tranquil
Touch
Comfort
Trees
No expectations
Change
Relax
Rejuvenate
Listen
Happy
Calm
Look up
Rooted
Curiosity
Grandness
Breathe
Peaceful
Focused
Birds
Nature therapy
Feeling safe
Beauty
Smell
Connected
Wonder
Refreshed
Grounded
Laughing
Ever thought about the Grandness of a tree?
When's the last time you helped yourself?
What is a nature prescription? Is it the same thing as a nature script?
Have you ever stood between two trees?
Ever stop to think for a moment how much you enjoy what you do?
Ever wondered why you feel better after playing outside?
What does being in nature mean to you?
Ever thought of spending 20 minutes with a tree?
Have you ever tried a nature therapy walk?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Is having fun outdoors part of your life?
Are your meetings always indoors?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you stared, really stared at a tree?
What will it take to get you to change?
How much fun do you have?
Ever thought about how you can do it better?
Have you ever touched Lichen?
Where do you feel safe and comfortable... outside?
Do you wonder what kinds of changes you can make to your daily routine?
How often do you play outdoors? How much fun do you have?
Has anybody at work ever asked you what they can do to help you?
How does it make you feel to watch the leaves falling?
What is the blue effect?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wonder how to be more positive?
When's the last time you laughed, really laughed, with your belly?
Feeling like there's never enough time to do all the things that you need to do?
How does it make you feel to make snow angels?
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you experience wonder?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about asking your counselor for a nature prescription?
How often do you sit outside in a beautiful place, and wonder?
Ever placed your hands on the trunk of a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about working outdoors?
Ever thought about writing a nature prescription?
Ever think about running through a meadow?
Ever noticed that clouds move?
The most important first step to saving the planet is to go outside.
Find a tree. Lie down. Look up. What do you see?
Do you work in a windowless room?
How many times during an average work day, do you go outside to breathe?
Breathe. Just breathe.
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you listened to a bird sing?
Where are the wonders of the day?
Sometimes the most significant changes start with the smallest tweak.
How do you feel when you're outside?
Ever thought about working more outdoors?
Ever wondered why it's good for you to spend time outdoors?
Are there moments when you don't think about everything you have to do?
Do you take a walk every day, just to take a walk?
Do you take walks during lunch? Do you have time for lunch?
Have you ever stood under a tree canopy?
What does it mean to have a meaningful relationship with a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you want to find ways to feel less stressed?
Feeling rushed all the time?
Feeling frustrated?
Ever wonder why you don't spend more time outside?
Ever asked your health care provider to prescribe time outdoors?
How much time do you spend on your electronic devices?
Ever wondered why everybody's talking about nature and health?
Do you like helping others?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you sat near a body of water?
Go outside. Find a safe place. Are you comfortable? Look up.
Looking for something different?
Ever wonder why you feel more focused and refreshed after going for a walk?
Why do we do what we do? Is it simply a routine?
Has your doctor ever talked to you about spending time outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
Ever felt the earth, really felt the earth beneath your feet, while walking?
What can I do to help the planet?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Has anyone at work ever really asked you how you're doing?
How does it make you feel to be in that special place, outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
