Beauty
Rejuvenate
Nature therapy
Open eyes
Comfort
Wonder
Look up
Grandness
Focused
Tranquil
Laughing
Trees
Connected
Calm
Blue effect
No expectations
Rooted
Birds
Breathe
Grounded
Forest bathing
De-stress
Feeling safe
Play
Smell
Water
Relax
Touch
Walk
Having fun
Listen
Happy
Refreshed
Planetary health
Curiosity
Peaceful
Change
Notice
Ever thought about asking your counselor for a nature prescription?
What will it take to get you to change?
Sometimes the most significant changes start with the smallest tweak.
Do you take a walk every day, just to take a walk?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever stop to think for a moment how much you enjoy what you do?
Ever wonder why you don't spend more time outside?
Do you like helping others?
Has your doctor ever talked to you about spending time outdoors?
What is the blue effect?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about how you can do it better?
Stop what you're doing. Breathe. If you have a window, open it.
Ever think about running through a meadow?
Are there moments when you don't think about everything you have to do?
When's the last time you laughed, really laughed, with your belly?
Ever asked your health care provider to prescribe time outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
How often do you play outdoors? How much fun do you have?
Have you ever tried a nature therapy walk?
Ever wondered why everybody's talking about nature and health?
How often do you experience wonder?
Where do you feel safe and comfortable... outside?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you helped yourself?
Ever thought about working more outdoors?
How does it make you feel to make snow angels?
Find a tree. Lie down. Look up. What do you see?
Ever wonder why you feel more focused and refreshed after going for a walk?
How does it make you feel to watch the leaves falling?
Ever thought about working outdoors?
How much time do you spend on your electronic devices?
What is a nature prescription? Is it the same thing as a nature script?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you listened to a bird sing?
Why do we do what we do? Is it simply a routine?
Ever thought about writing a nature prescription?
How much fun do you have?
Looking for something different?
When's the last time you sat near a body of water?
Ever noticed that clouds move?
Breathe. Just breathe.
Ever thought about the Grandness of a tree?
What does being in nature mean to you?
What can I do to help the planet?
Where are the wonders of the day?
Feeling rushed all the time?
Ever wonder how to be more positive?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought of spending 20 minutes with a tree?
Has anyone at work ever really asked you how you're doing?
Do you want to find ways to feel less stressed?
Ever placed your hands on the trunk of a tree?
Have you ever stood under a tree canopy?
How does it make you feel to be in that special place, outside?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you stared, really stared at a tree?
Has anybody at work ever asked you what they can do to help you?
The most important first step to saving the planet is to go outside.
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about counseling or being counseled in a slightly different way?
Do you take walks during lunch? Do you have time for lunch?
Is having fun outdoors part of your life?
Ever wondered why it's good for you to spend time outdoors?
What does it mean to have a meaningful relationship with a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you work in a windowless room?
Feeling like there's never enough time to do all the things that you need to do?
Have you ever touched Lichen?
Have you heard of forest bathing (shinrin yoku)?
Have you ever stood between two trees?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you wonder what kinds of changes you can make to your daily routine?
Are your meetings always indoors?
Ever wondered why you feel better after playing outside?
How many times during an average work day, do you go outside to breathe?
Ever wonder what it must feel like to fly with your wings outstretched?
How do you feel when you're outside?
Feeling frustrated?
Ever felt the earth, really felt the earth beneath your feet, while walking?
