Grounded
Rooted
De-stress
Look up
Laughing
Tranquil
Breathe
Having fun
No expectations
Nature therapy
Birds
Trees
Touch
Water
Relax
Planetary health
Change
Comfort
Connected
Calm
Forest bathing
Notice
Walk
Curiosity
Play
Grandness
Feeling safe
Refreshed
Beauty
Smell
Focused
Listen
Blue effect
Open eyes
Happy
Wonder
Peaceful
Rejuvenate
Ever stop to think for a moment how much you enjoy what you do?
How does it make you feel to make snow angels?
Stop what you're doing. Breathe. If you have a window, open it.
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever tried a nature therapy walk?
Why do we do what we do? Is it simply a routine?
Have you heard of forest bathing (shinrin yoku)?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about how you can do it better?
Ever placed your hands on the trunk of a tree?
Ever thought about working outdoors?
How often do you sit outside in a beautiful place, and wonder?
Ever think about running through a meadow?
Do you wonder what kinds of changes you can make to your daily routine?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Has your doctor ever talked to you about spending time outdoors?
Ever wondered why everybody's talking about nature and health?
Ever asked your health care provider to prescribe time outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How do you feel when you're outside?
Has anyone at work ever really asked you how you're doing?
Find a tree. Lie down. Look up. What do you see?
When's the last time you sat near a body of water?
Feeling rushed all the time?
Ever wondered why it's good for you to spend time outdoors?
Have you ever stood under a tree canopy?
Ever thought of spending 20 minutes with a tree?
The most important first step to saving the planet is to go outside.
Do you take a walk every day, just to take a walk?
Is having fun outdoors part of your life?
Breathe. Just breathe.
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wonder how to be more positive?
Where are the wonders of the day?
Have you ever touched Lichen?
What is the blue effect?
Ever thought about counseling or being counseled in a slightly different way?
How does it make you feel to watch the leaves falling?
Go outside. Find a safe place. Are you comfortable? Look up.
How often do you play outdoors? How much fun do you have?
When's the last time you stared, really stared at a tree?
Ever thought about the Grandness of a tree?
How much fun do you have?
Ever wonder why you don't spend more time outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How does it make you feel to be in that special place, outside?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you helped yourself?
How many times during an average work day, do you go outside to breathe?
When's the last time you laughed, really laughed, with your belly?
Do you like helping others?
Sometimes the most significant changes start with the smallest tweak.
Where do you feel safe and comfortable... outside?
Do you want to find ways to feel less stressed?
What will it take to get you to change?
When's the last time you listened to a bird sing?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about writing a nature prescription?
Ever noticed that clouds move?
How often do you experience wonder?
Looking for something different?
Ever wondered why you feel better after playing outside?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about asking your counselor for a nature prescription?
Feeling frustrated?
How much time do you spend on your electronic devices?
What does it mean to have a meaningful relationship with a tree?
Has anybody at work ever asked you what they can do to help you?
What can I do to help the planet?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about working more outdoors?
Tired of doing the same old thing again and again and getting the same results?
Do you work in a windowless room?
What does being in nature mean to you?
Are there moments when you don't think about everything you have to do?
Feeling like there's never enough time to do all the things that you need to do?
Have you ever stood between two trees?
Are your meetings always indoors?
