Nature therapy
Rejuvenate
Curiosity
Rooted
Notice
Walk
Trees
Wonder
Laughing
Touch
Relax
No expectations
Change
Happy
Grounded
Listen
Comfort
Connected
Birds
Refreshed
Tranquil
Focused
Grandness
Feeling safe
Look up
Forest bathing
Calm
Play
Open eyes
Beauty
Peaceful
Having fun
Planetary health
De-stress
Blue effect
Smell
Water
Breathe
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What does it mean to have a meaningful relationship with a tree?
Do you like helping others?
When's the last time you listened to a bird sing?
Ever thought about the Grandness of a tree?
The most important first step to saving the planet is to go outside.
Ever noticed that clouds move?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought of spending 20 minutes with a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever stop to think for a moment how much you enjoy what you do?
How do you feel when you're outside?
How does it make you feel to make snow angels?
Feeling frustrated?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you experience wonder?
Ever think about running through a meadow?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you take a walk every day, just to take a walk?
Why do we do what we do? Is it simply a routine?
Do you want to find ways to feel less stressed?
What does being in nature mean to you?
What can I do to help the planet?
What is the blue effect?
Where do you feel safe and comfortable... outside?
How does it make you feel to be in that special place, outside?
How often do you play outdoors? How much fun do you have?
Ever wonder why you don't spend more time outside?
Has anyone at work ever really asked you how you're doing?
When's the last time you sat near a body of water?
How much time do you spend on your electronic devices?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wondered why it's good for you to spend time outdoors?
When's the last time you helped yourself?
Have you ever stood under a tree canopy?
Ever wondered why everybody's talking about nature and health?
Do you wonder what kinds of changes you can make to your daily routine?
How does it make you feel to watch the leaves falling?
Have you ever touched Lichen?
Ever thought about working more outdoors?
Find a tree. Lie down. Look up. What do you see?
When's the last time you laughed, really laughed, with your belly?
Sometimes the most significant changes start with the smallest tweak.
Ever wondered why you feel better after playing outside?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How much fun do you have?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Are your meetings always indoors?
Ever thought about how you can do it better?
Breathe. Just breathe.
Have you ever tried a nature therapy walk?
Looking for something different?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about counseling or being counseled in a slightly different way?
Where are the wonders of the day?
How often do you sit outside in a beautiful place, and wonder?
Are there moments when you don't think about everything you have to do?
Ever thought about writing a nature prescription?
Ever wonder how to be more positive?
What is a nature prescription? Is it the same thing as a nature script?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you work in a windowless room?
What will it take to get you to change?
Has anybody at work ever asked you what they can do to help you?
Ever thought about asking your counselor for a nature prescription?
Ever thought about working outdoors?
When's the last time you stared, really stared at a tree?
Is having fun outdoors part of your life?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Has your doctor ever talked to you about spending time outdoors?
Do you take walks during lunch? Do you have time for lunch?
Feeling rushed all the time?
Ever asked your health care provider to prescribe time outdoors?
How many times during an average work day, do you go outside to breathe?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever placed your hands on the trunk of a tree?
Have you ever stood between two trees?
Feeling like there's never enough time to do all the things that you need to do?
