Forest bathing
Grounded
Happy
Birds
Smell
Blue effect
Wonder
Water
Breathe
Connected
Look up
Listen
Notice
Comfort
Walk
Focused
Change
Touch
Play
Beauty
Planetary health
Grandness
Trees
De-stress
Calm
Curiosity
Relax
No expectations
Rooted
Peaceful
Rejuvenate
Tranquil
Refreshed
Nature therapy
Having fun
Laughing
Feeling safe
Open eyes
What will it take to get you to change?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about working more outdoors?
Are there moments when you don't think about everything you have to do?
What can I do to help the planet?
Ever thought about asking your counselor for a nature prescription?
Is having fun outdoors part of your life?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you work in a windowless room?
How does it make you feel to make snow angels?
Ever wondered why it's good for you to spend time outdoors?
Ever wonder why you don't spend more time outside?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever stood under a tree canopy?
Ever think about running through a meadow?
Ever noticed that clouds move?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you stared, really stared at a tree?
Ever thought about working outdoors?
Have you ever touched Lichen?
What is the blue effect?
Ever thought about the Grandness of a tree?
Feeling frustrated?
Breathe. Just breathe.
Tired of doing the same old thing again and again and getting the same results?
What does it mean to have a meaningful relationship with a tree?
How often do you experience wonder?
Ever asked your health care provider to prescribe time outdoors?
How often do you play outdoors? How much fun do you have?
Find a tree. Lie down. Look up. What do you see?
Has anyone at work ever really asked you how you're doing?
You've probably heard of the food pyramid. What about the nature pyramid?
Sometimes the most significant changes start with the smallest tweak.
Stop what you're doing. Breathe. If you have a window, open it.
Do you take walks during lunch? Do you have time for lunch?
Ever thought about counseling or being counseled in a slightly different way?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you helped yourself?
Why do we do what we do? Is it simply a routine?
Has anybody at work ever asked you what they can do to help you?
How many times during an average work day, do you go outside to breathe?
Feeling rushed all the time?
Looking for something different?
Ever wondered why you feel better after playing outside?
When's the last time you listened to a bird sing?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you like helping others?
What does being in nature mean to you?
Feeling like there's never enough time to do all the things that you need to do?
Ever placed your hands on the trunk of a tree?
Have you heard of forest bathing (shinrin yoku)?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought of spending 20 minutes with a tree?
Do you wonder what kinds of changes you can make to your daily routine?
How do you feel when you're outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever tried a nature therapy walk?
How does it make you feel to watch the leaves falling?
When's the last time you laughed, really laughed, with your belly?
Ever thought about how you can do it better?
Do you want to find ways to feel less stressed?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How much fun do you have?
Where do you feel safe and comfortable... outside?
Ever wonder how to be more positive?
What is a nature prescription? Is it the same thing as a nature script?
Ever stop to think for a moment how much you enjoy what you do?
Where are the wonders of the day?
Do you take a walk every day, just to take a walk?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Are your meetings always indoors?
The most important first step to saving the planet is to go outside.
Ever thought about writing a nature prescription?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you sat near a body of water?
How often do you sit outside in a beautiful place, and wonder?
How does it make you feel to be in that special place, outside?
Have you ever stood between two trees?
How much time do you spend on your electronic devices?
Ever wondered why everybody's talking about nature and health?
