Change
De-stress
Water
Feeling safe
Look up
Blue effect
Open eyes
No expectations
Calm
Breathe
Notice
Rejuvenate
Laughing
Relax
Wonder
Refreshed
Planetary health
Trees
Curiosity
Beauty
Touch
Focused
Comfort
Listen
Having fun
Walk
Grounded
Connected
Nature therapy
Play
Forest bathing
Happy
Tranquil
Grandness
Smell
Peaceful
Rooted
Birds
Where do you feel safe and comfortable... outside?
Sometimes the most significant changes start with the smallest tweak.
Why do we do what we do? Is it simply a routine?
How do you feel when you're outside?
Ever wonder how to be more positive?
Do you want to find ways to feel less stressed?
When's the last time you helped yourself?
What does it mean to have a meaningful relationship with a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Is having fun outdoors part of your life?
Ever wondered why everybody's talking about nature and health?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you sat near a body of water?
Tired of doing the same old thing again and again and getting the same results?
What can I do to help the planet?
Do you take a walk every day, just to take a walk?
Have you ever stood between two trees?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about how you can do it better?
Ever wondered why it's good for you to spend time outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever stood under a tree canopy?
What does being in nature mean to you?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you listened to a bird sing?
How often do you play outdoors? How much fun do you have?
Ever thought about writing a nature prescription?
Looking for something different?
Ever wonder why you don't spend more time outside?
Go outside. Find a safe place. Are you comfortable? Look up.
The most important first step to saving the planet is to go outside.
When's the last time you lay on the grass under a tree canopy, looking up?
Feeling frustrated?
Have you ever touched Lichen?
How much fun do you have?
What will it take to get you to change?
Feeling rushed all the time?
Are there moments when you don't think about everything you have to do?
Ever placed your hands on the trunk of a tree?
Do you take walks during lunch? Do you have time for lunch?
How does it make you feel to watch the leaves falling?
How does it make you feel to be in that special place, outside?
Stop what you're doing. Breathe. If you have a window, open it.
Ever felt the earth, really felt the earth beneath your feet, while walking?
Has anyone at work ever really asked you how you're doing?
Find a tree. Lie down. Look up. What do you see?
How does it make you feel to make snow angels?
Ever thought of spending 20 minutes with a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Has your doctor ever talked to you about spending time outdoors?
What is the blue effect?
Ever noticed that clouds move?
How often do you experience wonder?
How often do you sit outside in a beautiful place, and wonder?
How many times during an average work day, do you go outside to breathe?
Have you heard of forest bathing (shinrin yoku)?
Where are the wonders of the day?
What is a nature prescription? Is it the same thing as a nature script?
Do you work in a windowless room?
Ever wondered why you feel better after playing outside?
Ever think about running through a meadow?
Ever thought about the Grandness of a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Feeling like there's never enough time to do all the things that you need to do?
Have you ever tried a nature therapy walk?
Ever thought about working outdoors?
Ever thought about asking your counselor for a nature prescription?
How much time do you spend on your electronic devices?
When's the last time you laughed, really laughed, with your belly?
Ever thought about working more outdoors?
Do you like helping others?
Has anybody at work ever asked you what they can do to help you?
When's the last time you stared, really stared at a tree?
Ever stop to think for a moment how much you enjoy what you do?
Breathe. Just breathe.
Ever asked your health care provider to prescribe time outdoors?
Are your meetings always indoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
You've probably heard of the food pyramid. What about the nature pyramid?
