Curiosity
De-stress
Having fun
Breathe
Change
Planetary health
Look up
Relax
Happy
Trees
Smell
Birds
Walk
Laughing
Connected
Comfort
Water
Listen
Open eyes
Forest bathing
Rooted
Focused
No expectations
Rejuvenate
Peaceful
Blue effect
Calm
Notice
Play
Feeling safe
Grounded
Beauty
Touch
Tranquil
Nature therapy
Wonder
Refreshed
Grandness
Are your meetings always indoors?
Has your doctor ever talked to you about spending time outdoors?
Is having fun outdoors part of your life?
Feeling rushed all the time?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever placed your hands on the trunk of a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wonder why you don't spend more time outside?
Tired of doing the same old thing again and again and getting the same results?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you listened to a bird sing?
Find a tree. Lie down. Look up. What do you see?
Has anybody at work ever asked you what they can do to help you?
Ever thought about how you can do it better?
How much fun do you have?
Breathe. Just breathe.
Feeling frustrated?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever noticed that clouds move?
Ever wondered why everybody's talking about nature and health?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How does it make you feel to make snow angels?
Ever think about running through a meadow?
Do you take walks during lunch? Do you have time for lunch?
Sometimes the most significant changes start with the smallest tweak.
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you laughed, really laughed, with your belly?
How many times during an average work day, do you go outside to breathe?
Ever stop to think for a moment how much you enjoy what you do?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about the Grandness of a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about working outdoors?
The most important first step to saving the planet is to go outside.
Have you ever stood between two trees?
Do you want to find ways to feel less stressed?
Ever thought about working more outdoors?
What will it take to get you to change?
How much time do you spend on your electronic devices?
How does it make you feel to be in that special place, outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever asked your health care provider to prescribe time outdoors?
How often do you experience wonder?
Have you ever stood under a tree canopy?
Ever thought about writing a nature prescription?
Do you work in a windowless room?
How often do you sit outside in a beautiful place, and wonder?
Have you ever smelled Pine-needles or the bark of a pine tree?
How do you feel when you're outside?
Ever thought about counseling or being counseled in a slightly different way?
Have you ever touched Lichen?
Have you heard of forest bathing (shinrin yoku)?
What can I do to help the planet?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Where are the wonders of the day?
Looking for something different?
Do you like helping others?
Ever wondered why you feel better after playing outside?
Do you take a walk every day, just to take a walk?
How often do you play outdoors? How much fun do you have?
Ever wonder how to be more positive?
Have you ever tried a nature therapy walk?
Why do we do what we do? Is it simply a routine?
Ever thought about asking your counselor for a nature prescription?
What does it mean to have a meaningful relationship with a tree?
When's the last time you sat near a body of water?
What is a nature prescription? Is it the same thing as a nature script?
Has anyone at work ever really asked you how you're doing?
Ever thought of spending 20 minutes with a tree?
When's the last time you stared, really stared at a tree?
How does it make you feel to watch the leaves falling?
Are there moments when you don't think about everything you have to do?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you helped yourself?
What does being in nature mean to you?
What is the blue effect?
Go outside. Find a safe place. Are you comfortable? Look up.
Where do you feel safe and comfortable... outside?
