Water
Listen
Birds
Relax
Forest bathing
Walk
Peaceful
Notice
Open eyes
Rooted
De-stress
Wonder
Grandness
Curiosity
Grounded
Focused
Happy
Smell
Planetary health
Nature therapy
Blue effect
Rejuvenate
Feeling safe
Change
Touch
Refreshed
Having fun
Connected
Breathe
Play
No expectations
Comfort
Trees
Beauty
Calm
Laughing
Look up
Tranquil
Has your doctor ever talked to you about spending time outdoors?
Feeling rushed all the time?
When's the last time you helped yourself?
How often do you experience wonder?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever stop to think for a moment how much you enjoy what you do?
Do you take a walk every day, just to take a walk?
When's the last time you listened to a bird sing?
Ever thought about the Grandness of a tree?
Have you ever stood under a tree canopy?
Has anybody at work ever asked you what they can do to help you?
Do you wonder what kinds of changes you can make to your daily routine?
How does it make you feel to watch the leaves falling?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wonder how to be more positive?
How do you feel when you're outside?
When's the last time you stared, really stared at a tree?
How often do you play outdoors? How much fun do you have?
Have you ever touched Lichen?
How does it make you feel to make snow angels?
How does it make you feel to be in that special place, outside?
Ever asked your health care provider to prescribe time outdoors?
Tired of doing the same old thing again and again and getting the same results?
How much fun do you have?
Have you ever smelled Pine-needles or the bark of a pine tree?
What is a nature prescription? Is it the same thing as a nature script?
How many times during an average work day, do you go outside to breathe?
Ever wondered why it's good for you to spend time outdoors?
Do you want to find ways to feel less stressed?
Where do you feel safe and comfortable... outside?
Ever thought of spending 20 minutes with a tree?
Have you heard of forest bathing (shinrin yoku)?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Sometimes the most significant changes start with the smallest tweak.
What can I do to help the planet?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever stood between two trees?
Are your meetings always indoors?
Are there moments when you don't think about everything you have to do?
Ever wonder why you don't spend more time outside?
Ever thought about asking your counselor for a nature prescription?
Ever wondered why everybody's talking about nature and health?
Why do we do what we do? Is it simply a routine?
Do you take walks during lunch? Do you have time for lunch?
Looking for something different?
How often do you sit outside in a beautiful place, and wonder?
Where are the wonders of the day?
Ever noticed that clouds move?
Have you ever tried a nature therapy walk?
The most important first step to saving the planet is to go outside.
Is having fun outdoors part of your life?
Do you work in a windowless room?
Breathe. Just breathe.
Has anyone at work ever really asked you how you're doing?
What will it take to get you to change?
Feeling frustrated?
What does being in nature mean to you?
Find a tree. Lie down. Look up. What do you see?
Do you like helping others?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
You've probably heard of the food pyramid. What about the nature pyramid?
What is the blue effect?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about working more outdoors?
Ever thought about writing a nature prescription?
When's the last time you sat near a body of water?
How much time do you spend on your electronic devices?
Ever thought about working outdoors?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about how you can do it better?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever placed your hands on the trunk of a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What does it mean to have a meaningful relationship with a tree?
Ever think about running through a meadow?
Ever thought about counseling or being counseled in a slightly different way?
Ever wondered why you feel better after playing outside?
When's the last time you laughed, really laughed, with your belly?
