Look up
De-stress
Tranquil
No expectations
Focused
Walk
Relax
Happy
Beauty
Breathe
Forest bathing
Rooted
Peaceful
Water
Comfort
Nature therapy
Feeling safe
Listen
Play
Smell
Touch
Curiosity
Trees
Having fun
Wonder
Refreshed
Planetary health
Blue effect
Open eyes
Calm
Rejuvenate
Birds
Grandness
Connected
Grounded
Laughing
Notice
Change
Ever thought about the Grandness of a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever stood between two trees?
Ever wondered why you feel better after playing outside?
Has anyone at work ever really asked you how you're doing?
Do you take a walk every day, just to take a walk?
What is the blue effect?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Feeling rushed all the time?
When's the last time you laughed, really laughed, with your belly?
Ever stop to think for a moment how much you enjoy what you do?
Are there moments when you don't think about everything you have to do?
How does it make you feel to make snow angels?
Have you ever stood under a tree canopy?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about how you can do it better?
Ever wondered why everybody's talking about nature and health?
You've probably heard of the food pyramid. What about the nature pyramid?
How do you feel when you're outside?
Ever wondered why it's good for you to spend time outdoors?
Ever placed your hands on the trunk of a tree?
Do you wonder what kinds of changes you can make to your daily routine?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about writing a nature prescription?
How much fun do you have?
What does being in nature mean to you?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about working more outdoors?
When's the last time you listened to a bird sing?
Do you take walks during lunch? Do you have time for lunch?
Do you like helping others?
When's the last time you stared, really stared at a tree?
Ever thought about asking your counselor for a nature prescription?
How does it make you feel to be in that special place, outside?
What will it take to get you to change?
Has anybody at work ever asked you what they can do to help you?
How often do you sit outside in a beautiful place, and wonder?
The most important first step to saving the planet is to go outside.
Have you ever touched Lichen?
How does it make you feel to watch the leaves falling?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought of spending 20 minutes with a tree?
Where are the wonders of the day?
Feeling like there's never enough time to do all the things that you need to do?
Do you want to find ways to feel less stressed?
Do you work in a windowless room?
Ever think about running through a meadow?
Ever wonder how to be more positive?
Are your meetings always indoors?
Looking for something different?
How much time do you spend on your electronic devices?
Why do we do what we do? Is it simply a routine?
Ever wonder why you don't spend more time outside?
Ever thought about working outdoors?
Feeling frustrated?
Ever wonder why you feel more focused and refreshed after going for a walk?
What can I do to help the planet?
Has your doctor ever talked to you about spending time outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Is having fun outdoors part of your life?
How often do you experience wonder?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What is a nature prescription? Is it the same thing as a nature script?
Breathe. Just breathe.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How many times during an average work day, do you go outside to breathe?
Where do you feel safe and comfortable... outside?
Ever noticed that clouds move?
When's the last time you sat near a body of water?
Have you ever tried a nature therapy walk?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about counseling or being counseled in a slightly different way?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you play outdoors? How much fun do you have?
Tired of doing the same old thing again and again and getting the same results?
Find a tree. Lie down. Look up. What do you see?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you helped yourself?
What does it mean to have a meaningful relationship with a tree?
