Trees
Birds
Comfort
Walk
Connected
Nature therapy
Forest bathing
Notice
Touch
Smell
Blue effect
Feeling safe
Curiosity
De-stress
Rooted
Open eyes
Calm
Play
Relax
Rejuvenate
Listen
Focused
Grounded
Wonder
Happy
Water
Breathe
Beauty
Having fun
No expectations
Refreshed
Planetary health
Grandness
Laughing
Tranquil
Peaceful
Look up
Change
Tired of doing the same old thing again and again and getting the same results?
Do you take walks during lunch? Do you have time for lunch?
Ever think about running through a meadow?
Ever wondered why it's good for you to spend time outdoors?
How often do you sit outside in a beautiful place, and wonder?
How many times during an average work day, do you go outside to breathe?
Do you work in a windowless room?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Sometimes the most significant changes start with the smallest tweak.
Ever wondered why everybody's talking about nature and health?
Feeling rushed all the time?
Ever thought about the Grandness of a tree?
Are your meetings always indoors?
When's the last time you lay on the grass under a tree canopy, looking up?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
You've probably heard of the food pyramid. What about the nature pyramid?
Do you like helping others?
When's the last time you listened to a bird sing?
Where are the wonders of the day?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you helped yourself?
Stop what you're doing. Breathe. If you have a window, open it.
How do you feel when you're outside?
How often do you experience wonder?
Have you ever tried a nature therapy walk?
What is the blue effect?
Ever thought about how you can do it better?
What does being in nature mean to you?
Do you take a walk every day, just to take a walk?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever asked your health care provider to prescribe time outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever stop to think for a moment how much you enjoy what you do?
How does it make you feel to make snow angels?
What can I do to help the planet?
Ever wonder why you don't spend more time outside?
Ever thought about writing a nature prescription?
What is a nature prescription? Is it the same thing as a nature script?
Looking for something different?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder what it must feel like to fly with your wings outstretched?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about working outdoors?
When's the last time you stared, really stared at a tree?
Ever placed your hands on the trunk of a tree?
Ever wondered why you feel better after playing outside?
Do you want to find ways to feel less stressed?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought of spending 20 minutes with a tree?
Has anybody at work ever asked you what they can do to help you?
Is having fun outdoors part of your life?
The most important first step to saving the planet is to go outside.
Where do you feel safe and comfortable... outside?
What will it take to get you to change?
When's the last time you laughed, really laughed, with your belly?
How much time do you spend on your electronic devices?
Ever thought about asking your counselor for a nature prescription?
What does it mean to have a meaningful relationship with a tree?
Ever wonder how to be more positive?
When's the last time you sat near a body of water?
Have you ever touched Lichen?
How does it make you feel to watch the leaves falling?
Have you ever stood under a tree canopy?
Find a tree. Lie down. Look up. What do you see?
Has your doctor ever talked to you about spending time outdoors?
Ever noticed that clouds move?
How much fun do you have?
Breathe. Just breathe.
How does it make you feel to be in that special place, outside?
How often do you play outdoors? How much fun do you have?
Have you ever stood between two trees?
Has anyone at work ever really asked you how you're doing?
Feeling frustrated?
Are there moments when you don't think about everything you have to do?
Ever thought about working more outdoors?
Why do we do what we do? Is it simply a routine?
