Peaceful
Refreshed
No expectations
Open eyes
Connected
Grounded
Tranquil
Relax
Smell
Calm
Rooted
Nature therapy
Grandness
Trees
Touch
Play
Forest bathing
Wonder
Feeling safe
Laughing
Breathe
De-stress
Focused
Blue effect
Beauty
Walk
Comfort
Happy
Look up
Listen
Birds
Having fun
Notice
Rejuvenate
Water
Change
Curiosity
Planetary health
Ever thought about working outdoors?
Do you want to find ways to feel less stressed?
Feeling rushed all the time?
How often do you play outdoors? How much fun do you have?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever stood under a tree canopy?
Ever thought about writing a nature prescription?
Are there moments when you don't think about everything you have to do?
Find a tree. Lie down. Look up. What do you see?
When's the last time you stared, really stared at a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about how you can do it better?
Ever asked your health care provider to prescribe time outdoors?
Tired of doing the same old thing again and again and getting the same results?
Do you like helping others?
Do you wonder what kinds of changes you can make to your daily routine?
Have you heard of forest bathing (shinrin yoku)?
Why do we do what we do? Is it simply a routine?
How does it make you feel to watch the leaves falling?
Sometimes the most significant changes start with the smallest tweak.
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever smelled Pine-needles or the bark of a pine tree?
Feeling frustrated?
Ever thought about working more outdoors?
Ever wonder how to be more positive?
Ever stop to think for a moment how much you enjoy what you do?
Ever think about running through a meadow?
Ever wondered why it's good for you to spend time outdoors?
How often do you experience wonder?
How often do you sit outside in a beautiful place, and wonder?
How many times during an average work day, do you go outside to breathe?
Ever placed your hands on the trunk of a tree?
When's the last time you helped yourself?
Ever thought about the Grandness of a tree?
The most important first step to saving the planet is to go outside.
What will it take to get you to change?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How does it make you feel to make snow angels?
Ever wonder why you don't spend more time outside?
When's the last time you laughed, really laughed, with your belly?
What does being in nature mean to you?
Ever noticed that clouds move?
Is having fun outdoors part of your life?
Do you take a walk every day, just to take a walk?
How much fun do you have?
How much time do you spend on your electronic devices?
What is a nature prescription? Is it the same thing as a nature script?
Have you ever stood between two trees?
Ever wonder why you feel more focused and refreshed after going for a walk?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about counseling or being counseled in a slightly different way?
Looking for something different?
Do you take walks during lunch? Do you have time for lunch?
How does it make you feel to be in that special place, outside?
Ever wondered why everybody's talking about nature and health?
What is the blue effect?
What does it mean to have a meaningful relationship with a tree?
Ever thought of spending 20 minutes with a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
Are your meetings always indoors?
Ever wondered why you feel better after playing outside?
How do you feel when you're outside?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Has your doctor ever talked to you about spending time outdoors?
Breathe. Just breathe.
Do you work in a windowless room?
Has anybody at work ever asked you what they can do to help you?
What can I do to help the planet?
When's the last time you listened to a bird sing?
When's the last time you sat near a body of water?
Has anyone at work ever really asked you how you're doing?
Where do you feel safe and comfortable... outside?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Where are the wonders of the day?
Have you ever tried a nature therapy walk?
Have you ever touched Lichen?
Ever thought about asking your counselor for a nature prescription?
