Play
Curiosity
Beauty
Tranquil
Forest bathing
De-stress
Touch
No expectations
Grandness
Focused
Rejuvenate
Wonder
Walk
Trees
Birds
Rooted
Calm
Blue effect
Nature therapy
Happy
Connected
Relax
Refreshed
Smell
Grounded
Laughing
Notice
Peaceful
Change
Listen
Having fun
Open eyes
Look up
Feeling safe
Comfort
Planetary health
Breathe
Water
Has anyone at work ever really asked you how you're doing?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you listened to a bird sing?
Do you take walks during lunch? Do you have time for lunch?
What is a nature prescription? Is it the same thing as a nature script?
How often do you play outdoors? How much fun do you have?
How does it make you feel to make snow angels?
When's the last time you helped yourself?
Ever wondered why it's good for you to spend time outdoors?
How does it make you feel to be in that special place, outside?
Do you take a walk every day, just to take a walk?
Have you ever touched Lichen?
Ever wonder how to be more positive?
When's the last time you stared, really stared at a tree?
Have you ever stood between two trees?
Feeling frustrated?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you sit outside in a beautiful place, and wonder?
Ever placed your hands on the trunk of a tree?
Do you work in a windowless room?
Ever thought about counseling or being counseled in a slightly different way?
Ever noticed that clouds move?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you like helping others?
How do you feel when you're outside?
What will it take to get you to change?
Are there moments when you don't think about everything you have to do?
What is the blue effect?
What can I do to help the planet?
Ever thought about writing a nature prescription?
Looking for something different?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever stood under a tree canopy?
Have you ever tried a nature therapy walk?
Where do you feel safe and comfortable... outside?
When's the last time you sat near a body of water?
Ever stop to think for a moment how much you enjoy what you do?
Breathe. Just breathe.
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought of spending 20 minutes with a tree?
Where are the wonders of the day?
When's the last time you laughed, really laughed, with your belly?
How many times during an average work day, do you go outside to breathe?
What does it mean to have a meaningful relationship with a tree?
Ever thought about working more outdoors?
Sometimes the most significant changes start with the smallest tweak.
Do you want to find ways to feel less stressed?
Why do we do what we do? Is it simply a routine?
Are your meetings always indoors?
Ever think about running through a meadow?
Find a tree. Lie down. Look up. What do you see?
Have you ever smelled Pine-needles or the bark of a pine tree?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about asking your counselor for a nature prescription?
Feeling rushed all the time?
How often do you experience wonder?
Ever thought about working outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
Tired of doing the same old thing again and again and getting the same results?
How much time do you spend on your electronic devices?
Has anybody at work ever asked you what they can do to help you?
Has your doctor ever talked to you about spending time outdoors?
Ever wondered why you feel better after playing outside?
How does it make you feel to watch the leaves falling?
The most important first step to saving the planet is to go outside.
How much fun do you have?
Ever thought about the Grandness of a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What does being in nature mean to you?
Feeling like there's never enough time to do all the things that you need to do?
Ever wonder why you don't spend more time outside?
Ever wondered why everybody's talking about nature and health?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about how you can do it better?
Is having fun outdoors part of your life?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever asked your health care provider to prescribe time outdoors?
