Comfort
Laughing
Listen
Calm
Feeling safe
De-stress
Open eyes
Birds
Walk
Curiosity
Smell
No expectations
Trees
Relax
Play
Connected
Happy
Change
Grounded
Peaceful
Beauty
Notice
Nature therapy
Tranquil
Rejuvenate
Having fun
Breathe
Water
Planetary health
Blue effect
Wonder
Refreshed
Rooted
Look up
Touch
Forest bathing
Grandness
Focused
Breathe. Just breathe.
What is the blue effect?
When's the last time you sat near a body of water?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever stood under a tree canopy?
Do you work in a windowless room?
How do you feel when you're outside?
Feeling frustrated?
Find a tree. Lie down. Look up. What do you see?
Ever wondered why it's good for you to spend time outdoors?
What can I do to help the planet?
Ever thought about how you can do it better?
How often do you play outdoors? How much fun do you have?
Are there moments when you don't think about everything you have to do?
Ever wondered why everybody's talking about nature and health?
When's the last time you stared, really stared at a tree?
Do you take a walk every day, just to take a walk?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder what it must feel like to fly with your wings outstretched?
How often do you experience wonder?
When's the last time you listened to a bird sing?
When's the last time you helped yourself?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about working more outdoors?
When's the last time you laughed, really laughed, with your belly?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever stood between two trees?
Ever noticed that clouds move?
Are your meetings always indoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought of spending 20 minutes with a tree?
Ever wondered why you feel better after playing outside?
The most important first step to saving the planet is to go outside.
What will it take to get you to change?
Looking for something different?
Ever wonder how to be more positive?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you take walks during lunch? Do you have time for lunch?
Do you like helping others?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Is having fun outdoors part of your life?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about the Grandness of a tree?
Why do we do what we do? Is it simply a routine?
How does it make you feel to make snow angels?
Has your doctor ever talked to you about spending time outdoors?
Feeling rushed all the time?
Stop what you're doing. Breathe. If you have a window, open it.
Where do you feel safe and comfortable... outside?
How does it make you feel to be in that special place, outside?
Ever thought about writing a nature prescription?
Ever thought about working outdoors?
What does it mean to have a meaningful relationship with a tree?
How much fun do you have?
How many times during an average work day, do you go outside to breathe?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder why you don't spend more time outside?
How much time do you spend on your electronic devices?
Ever thought about asking your counselor for a nature prescription?
Has anybody at work ever asked you what they can do to help you?
What is a nature prescription? Is it the same thing as a nature script?
How often do you sit outside in a beautiful place, and wonder?
Where are the wonders of the day?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever tried a nature therapy walk?
Ever think about running through a meadow?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you want to find ways to feel less stressed?
What does being in nature mean to you?
Ever asked your health care provider to prescribe time outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever placed your hands on the trunk of a tree?
Have you ever touched Lichen?
Sometimes the most significant changes start with the smallest tweak.
How does it make you feel to watch the leaves falling?
Feeling like there's never enough time to do all the things that you need to do?
Has anyone at work ever really asked you how you're doing?
When's the last time you lay on the grass under a tree canopy, looking up?
