Planetary health
Breathe
Walk
Forest bathing
Tranquil
Change
Rejuvenate
Birds
De-stress
Connected
Grandness
Curiosity
Touch
Feeling safe
Trees
No expectations
Open eyes
Notice
Blue effect
Water
Beauty
Listen
Play
Smell
Focused
Calm
Comfort
Relax
Peaceful
Wonder
Rooted
Refreshed
Look up
Happy
Having fun
Grounded
Nature therapy
Laughing
The most important first step to saving the planet is to go outside.
Ever wondered why everybody's talking about nature and health?
Sometimes the most significant changes start with the smallest tweak.
Is having fun outdoors part of your life?
When's the last time you sat near a body of water?
Have you ever smelled Pine-needles or the bark of a pine tree?
How does it make you feel to be in that special place, outside?
When's the last time you listened to a bird sing?
Go outside. Find a safe place. Are you comfortable? Look up.
Have you ever stood between two trees?
How much time do you spend on your electronic devices?
What will it take to get you to change?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought of spending 20 minutes with a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you wonder what kinds of changes you can make to your daily routine?
Have you ever stood under a tree canopy?
Are your meetings always indoors?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about working more outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wondered why you feel better after playing outside?
Where do you feel safe and comfortable... outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you helped yourself?
Where are the wonders of the day?
Breathe. Just breathe.
Feeling frustrated?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How do you feel when you're outside?
What is the blue effect?
What can I do to help the planet?
How often do you sit outside in a beautiful place, and wonder?
Ever wondered why it's good for you to spend time outdoors?
How does it make you feel to watch the leaves falling?
How many times during an average work day, do you go outside to breathe?
Looking for something different?
Ever noticed that clouds move?
Ever think about running through a meadow?
Has your doctor ever talked to you about spending time outdoors?
Has anyone at work ever really asked you how you're doing?
Have you ever tried a nature therapy walk?
Feeling rushed all the time?
Ever placed your hands on the trunk of a tree?
Has anybody at work ever asked you what they can do to help you?
Find a tree. Lie down. Look up. What do you see?
How often do you play outdoors? How much fun do you have?
Have you ever touched Lichen?
When's the last time you lay on the grass under a tree canopy, looking up?
Why do we do what we do? Is it simply a routine?
Do you want to find ways to feel less stressed?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about how you can do it better?
Ever wonder why you don't spend more time outside?
Do you take walks during lunch? Do you have time for lunch?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about asking your counselor for a nature prescription?
Ever thought about counseling or being counseled in a slightly different way?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about working outdoors?
What does being in nature mean to you?
Tired of doing the same old thing again and again and getting the same results?
How often do you experience wonder?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you like helping others?
When's the last time you laughed, really laughed, with your belly?
How much fun do you have?
Do you work in a windowless room?
Do you take a walk every day, just to take a walk?
What is a nature prescription? Is it the same thing as a nature script?
What does it mean to have a meaningful relationship with a tree?
Ever thought about the Grandness of a tree?
How does it make you feel to make snow angels?
Ever wonder how to be more positive?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you stared, really stared at a tree?
Ever stop to think for a moment how much you enjoy what you do?
Feeling like there's never enough time to do all the things that you need to do?
Are there moments when you don't think about everything you have to do?
Ever thought about writing a nature prescription?
