Comfort
Listen
Touch
Tranquil
Laughing
Notice
Having fun
Rejuvenate
Relax
Smell
Happy
Birds
Connected
Blue effect
Rooted
Breathe
De-stress
Walk
Refreshed
Trees
Peaceful
Play
No expectations
Curiosity
Grandness
Forest bathing
Change
Water
Planetary health
Open eyes
Wonder
Feeling safe
Look up
Calm
Beauty
Grounded
Nature therapy
Focused
The most important first step to saving the planet is to go outside.
Are there moments when you don't think about everything you have to do?
Do you take a walk every day, just to take a walk?
What does being in nature mean to you?
Ever thought about working outdoors?
Do you want to find ways to feel less stressed?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you stared, really stared at a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about how you can do it better?
Find a tree. Lie down. Look up. What do you see?
Ever think about running through a meadow?
Do you wonder what kinds of changes you can make to your daily routine?
Is having fun outdoors part of your life?
Ever wondered why you feel better after playing outside?
How does it make you feel to watch the leaves falling?
Ever thought about asking your counselor for a nature prescription?
Where do you feel safe and comfortable... outside?
Are your meetings always indoors?
How does it make you feel to be in that special place, outside?
Feeling frustrated?
Stop what you're doing. Breathe. If you have a window, open it.
Do you like helping others?
Where are the wonders of the day?
Ever asked your health care provider to prescribe time outdoors?
Ever wonder how to be more positive?
Ever thought about working more outdoors?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you listened to a bird sing?
Have you ever stood between two trees?
How much time do you spend on your electronic devices?
Why do we do what we do? Is it simply a routine?
Ever wondered why it's good for you to spend time outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever placed your hands on the trunk of a tree?
Has anyone at work ever really asked you how you're doing?
Breathe. Just breathe.
What will it take to get you to change?
How often do you experience wonder?
Ever thought of spending 20 minutes with a tree?
When's the last time you sat near a body of water?
Tired of doing the same old thing again and again and getting the same results?
How do you feel when you're outside?
How often do you sit outside in a beautiful place, and wonder?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever smelled Pine-needles or the bark of a pine tree?
How many times during an average work day, do you go outside to breathe?
Have you ever tried a nature therapy walk?
Ever stop to think for a moment how much you enjoy what you do?
Do you work in a windowless room?
Ever wonder why you don't spend more time outside?
What is the blue effect?
How often do you play outdoors? How much fun do you have?
What is a nature prescription? Is it the same thing as a nature script?
Feeling rushed all the time?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you lay on the grass under a tree canopy, looking up?
Has anybody at work ever asked you what they can do to help you?
Do you take walks during lunch? Do you have time for lunch?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you laughed, really laughed, with your belly?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you helped yourself?
How much fun do you have?
How does it make you feel to make snow angels?
What does it mean to have a meaningful relationship with a tree?
Have you ever touched Lichen?
Ever thought about counseling or being counseled in a slightly different way?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about the Grandness of a tree?
Ever thought about writing a nature prescription?
What can I do to help the planet?
Looking for something different?
Have you ever stood under a tree canopy?
Have you heard of forest bathing (shinrin yoku)?
Ever noticed that clouds move?
Ever wondered why everybody's talking about nature and health?
