Comfort
Notice
Tranquil
No expectations
Nature therapy
Look up
Touch
Connected
Relax
Wonder
Smell
Having fun
Water
De-stress
Open eyes
Forest bathing
Rooted
Grounded
Focused
Happy
Breathe
Beauty
Feeling safe
Walk
Change
Peaceful
Refreshed
Rejuvenate
Blue effect
Grandness
Birds
Calm
Laughing
Play
Listen
Trees
Curiosity
Planetary health
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought of spending 20 minutes with a tree?
Ever thought about the Grandness of a tree?
Has your doctor ever talked to you about spending time outdoors?
Is having fun outdoors part of your life?
Do you want to find ways to feel less stressed?
Have you ever touched Lichen?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about writing a nature prescription?
Ever wonder how to be more positive?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you listened to a bird sing?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you helped yourself?
Ever thought about how you can do it better?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about counseling or being counseled in a slightly different way?
Ever stop to think for a moment how much you enjoy what you do?
What can I do to help the planet?
Feeling like there's never enough time to do all the things that you need to do?
Where do you feel safe and comfortable... outside?
What is a nature prescription? Is it the same thing as a nature script?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Sometimes the most significant changes start with the smallest tweak.
When's the last time you stared, really stared at a tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How many times during an average work day, do you go outside to breathe?
Are there moments when you don't think about everything you have to do?
Have you heard of forest bathing (shinrin yoku)?
Looking for something different?
Have you ever smelled Pine-needles or the bark of a pine tree?
You've probably heard of the food pyramid. What about the nature pyramid?
How much time do you spend on your electronic devices?
Have you ever stood under a tree canopy?
Ever thought about working more outdoors?
Ever think about running through a meadow?
What is the blue effect?
How often do you experience wonder?
How does it make you feel to be in that special place, outside?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Breathe. Just breathe.
How often do you play outdoors? How much fun do you have?
Find a tree. Lie down. Look up. What do you see?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you like helping others?
What will it take to get you to change?
Feeling frustrated?
What does it mean to have a meaningful relationship with a tree?
How often do you sit outside in a beautiful place, and wonder?
Do you wonder what kinds of changes you can make to your daily routine?
How do you feel when you're outside?
How does it make you feel to make snow angels?
Why do we do what we do? Is it simply a routine?
When's the last time you laughed, really laughed, with your belly?
What does being in nature mean to you?
Ever thought about asking your counselor for a nature prescription?
Are your meetings always indoors?
Do you take walks during lunch? Do you have time for lunch?
Has anyone at work ever really asked you how you're doing?
Ever thought about working outdoors?
Where are the wonders of the day?
Feeling rushed all the time?
Do you take a walk every day, just to take a walk?
How much fun do you have?
Ever wondered why you feel better after playing outside?
When's the last time you sat near a body of water?
Ever noticed that clouds move?
Have you ever tried a nature therapy walk?
Ever placed your hands on the trunk of a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
The most important first step to saving the planet is to go outside.
Ever wondered why everybody's talking about nature and health?
Do you work in a windowless room?
Have you ever stood between two trees?
Ever asked your health care provider to prescribe time outdoors?
Tired of doing the same old thing again and again and getting the same results?
Has anybody at work ever asked you what they can do to help you?
How does it make you feel to watch the leaves falling?
Ever wonder why you don't spend more time outside?

