Touch
Beauty
Wonder
Grounded
Tranquil
Walk
Curiosity
Play
Planetary health
Notice
Rejuvenate
Rooted
No expectations
Connected
Water
Blue effect
Feeling safe
Having fun
Smell
Forest bathing
Look up
Comfort
Breathe
Calm
Listen
Focused
Laughing
Grandness
Birds
Open eyes
Happy
Nature therapy
Trees
Refreshed
Peaceful
Relax
Change
De-stress
Do you like helping others?
Ever thought about asking your counselor for a nature prescription?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about the Grandness of a tree?
Ever wonder how to be more positive?
Ever wonder why you don't spend more time outside?
How does it make you feel to watch the leaves falling?
Sometimes the most significant changes start with the smallest tweak.
What can I do to help the planet?
Have you ever stood between two trees?
How often do you sit outside in a beautiful place, and wonder?
Feeling frustrated?
Are your meetings always indoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought of spending 20 minutes with a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
Go outside. Find a safe place. Are you comfortable? Look up.
Where do you feel safe and comfortable... outside?
Breathe. Just breathe.
Ever wondered why everybody's talking about nature and health?
How many times during an average work day, do you go outside to breathe?
Where are the wonders of the day?
Do you take walks during lunch? Do you have time for lunch?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you helped yourself?
Tired of doing the same old thing again and again and getting the same results?
Ever wondered why you feel better after playing outside?
Feeling rushed all the time?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you listened to a bird sing?
When's the last time you sat near a body of water?
Ever thought about working outdoors?
Why do we do what we do? Is it simply a routine?
How much fun do you have?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you stared, really stared at a tree?
Ever thought about writing a nature prescription?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you work in a windowless room?
Has anybody at work ever asked you what they can do to help you?
Ever thought about working more outdoors?
Ever think about running through a meadow?
Ever placed your hands on the trunk of a tree?
Ever noticed that clouds move?
Ever thought about counseling or being counseled in a slightly different way?
Ever stop to think for a moment how much you enjoy what you do?
The most important first step to saving the planet is to go outside.
Feeling like there's never enough time to do all the things that you need to do?
What does being in nature mean to you?
Have you ever stood under a tree canopy?
Is having fun outdoors part of your life?
What is the blue effect?
How does it make you feel to be in that special place, outside?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Are there moments when you don't think about everything you have to do?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you lay on the grass under a tree canopy, looking up?
Do you take a walk every day, just to take a walk?
When's the last time you laughed, really laughed, with your belly?
Find a tree. Lie down. Look up. What do you see?
What does it mean to have a meaningful relationship with a tree?
What will it take to get you to change?
How do you feel when you're outside?
Have you heard of forest bathing (shinrin yoku)?
Looking for something different?
How often do you experience wonder?
How often do you play outdoors? How much fun do you have?
How much time do you spend on your electronic devices?
Have you ever tried a nature therapy walk?
Do you want to find ways to feel less stressed?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Has anyone at work ever really asked you how you're doing?
Ever asked your health care provider to prescribe time outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
Have you ever touched Lichen?
How does it make you feel to make snow angels?
Ever thought about how you can do it better?
Ever wondered why it's good for you to spend time outdoors?
