Change
Beauty
Wonder
Planetary health
Smell
De-stress
Notice
Feeling safe
Water
Trees
Open eyes
Nature therapy
Breathe
No expectations
Grounded
Curiosity
Rejuvenate
Forest bathing
Happy
Peaceful
Calm
Touch
Tranquil
Connected
Listen
Blue effect
Refreshed
Rooted
Play
Laughing
Look up
Walk
Relax
Having fun
Comfort
Focused
Birds
Grandness
When's the last time you lay on the grass under a tree canopy, looking up?
What does it mean to have a meaningful relationship with a tree?
Ever wondered why you feel better after playing outside?
What will it take to get you to change?
Are your meetings always indoors?
How does it make you feel to watch the leaves falling?
When's the last time you helped yourself?
When's the last time you listened to a bird sing?
How does it make you feel to be in that special place, outside?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about the Grandness of a tree?
Ever thought about working outdoors?
Feeling like there's never enough time to do all the things that you need to do?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wondered why it's good for you to spend time outdoors?
What is the blue effect?
Feeling frustrated?
Ever thought about working more outdoors?
Do you take a walk every day, just to take a walk?
How much fun do you have?
What is a nature prescription? Is it the same thing as a nature script?
Has anyone at work ever really asked you how you're doing?
Is having fun outdoors part of your life?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Has anybody at work ever asked you what they can do to help you?
How do you feel when you're outside?
When's the last time you sat near a body of water?
Where do you feel safe and comfortable... outside?
How many times during an average work day, do you go outside to breathe?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you experience wonder?
What can I do to help the planet?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever stood between two trees?
Has your doctor ever talked to you about spending time outdoors?
Ever think about running through a meadow?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about writing a nature prescription?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever touched Lichen?
Are there moments when you don't think about everything you have to do?
Ever placed your hands on the trunk of a tree?
How much time do you spend on your electronic devices?
Ever thought of spending 20 minutes with a tree?
Ever wonder how to be more positive?
Ever wonder why you don't spend more time outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you laughed, really laughed, with your belly?
Have you heard of forest bathing (shinrin yoku)?
What does being in nature mean to you?
Have you ever stood under a tree canopy?
Ever wonder what it must feel like to fly with your wings outstretched?
Why do we do what we do? Is it simply a routine?
How often do you play outdoors? How much fun do you have?
Sometimes the most significant changes start with the smallest tweak.
Find a tree. Lie down. Look up. What do you see?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
The most important first step to saving the planet is to go outside.
Tired of doing the same old thing again and again and getting the same results?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about how you can do it better?
When's the last time you stared, really stared at a tree?
Ever thought about counseling or being counseled in a slightly different way?
Do you work in a windowless room?
Breathe. Just breathe.
Do you like helping others?
Have you ever tried a nature therapy walk?
Ever asked your health care provider to prescribe time outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
How does it make you feel to make snow angels?
Ever thought about asking your counselor for a nature prescription?
Looking for something different?
Where are the wonders of the day?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wondered why everybody's talking about nature and health?
Ever noticed that clouds move?
Do you want to find ways to feel less stressed?
Feeling rushed all the time?
