Blue effect
Rejuvenate
Grounded
Change
Play
Water
Peaceful
Trees
Calm
Rooted
Listen
Happy
Birds
Smell
No expectations
Look up
Laughing
Planetary health
Focused
Grandness
Breathe
Touch
Refreshed
Notice
Wonder
Feeling safe
De-stress
Comfort
Relax
Having fun
Connected
Curiosity
Beauty
Forest bathing
Nature therapy
Walk
Tranquil
Open eyes
How does it make you feel to make snow angels?
Has anyone at work ever really asked you how you're doing?
Do you work in a windowless room?
Do you want to find ways to feel less stressed?
How often do you experience wonder?
How much time do you spend on your electronic devices?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever think about running through a meadow?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How often do you play outdoors? How much fun do you have?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Feeling like there's never enough time to do all the things that you need to do?
Have you ever smelled Pine-needles or the bark of a pine tree?
Where do you feel safe and comfortable... outside?
When's the last time you stared, really stared at a tree?
How do you feel when you're outside?
How often do you sit outside in a beautiful place, and wonder?
Ever placed your hands on the trunk of a tree?
Ever wondered why you feel better after playing outside?
When's the last time you sat near a body of water?
Ever thought about writing a nature prescription?
How much fun do you have?
Are your meetings always indoors?
Ever stop to think for a moment how much you enjoy what you do?
Have you heard of forest bathing (shinrin yoku)?
What does it mean to have a meaningful relationship with a tree?
Ever thought about working more outdoors?
What does being in nature mean to you?
How many times during an average work day, do you go outside to breathe?
Ever wondered why everybody's talking about nature and health?
Ever wonder why you feel more focused and refreshed after going for a walk?
Have you ever stood under a tree canopy?
How does it make you feel to be in that special place, outside?
What is the blue effect?
When's the last time you helped yourself?
Ever thought about working outdoors?
When's the last time you laughed, really laughed, with your belly?
What can I do to help the planet?
Ever wonder what it must feel like to fly with your wings outstretched?
Feeling rushed all the time?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought of spending 20 minutes with a tree?
Ever wonder how to be more positive?
Ever thought about the Grandness of a tree?
Ever wonder why you don't spend more time outside?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wondered why it's good for you to spend time outdoors?
Find a tree. Lie down. Look up. What do you see?
Has your doctor ever talked to you about spending time outdoors?
Are there moments when you don't think about everything you have to do?
Ever thought about asking your counselor for a nature prescription?
Ever thought about how you can do it better?
When's the last time you listened to a bird sing?
Breathe. Just breathe.
Have you ever stood between two trees?
Feeling frustrated?
Go outside. Find a safe place. Are you comfortable? Look up.
Why do we do what we do? Is it simply a routine?
The most important first step to saving the planet is to go outside.
Ever asked your health care provider to prescribe time outdoors?
Where are the wonders of the day?
How does it make you feel to watch the leaves falling?
Have you ever touched Lichen?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever tried a nature therapy walk?
Is having fun outdoors part of your life?
Ever noticed that clouds move?
Do you take walks during lunch? Do you have time for lunch?
Do you like helping others?
Sometimes the most significant changes start with the smallest tweak.
Do you take a walk every day, just to take a walk?
Stop what you're doing. Breathe. If you have a window, open it.
What will it take to get you to change?
Looking for something different?
Has anybody at work ever asked you what they can do to help you?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What is a nature prescription? Is it the same thing as a nature script?
Tired of doing the same old thing again and again and getting the same results?
