Focused
Grandness
Happy
De-stress
Planetary health
Having fun
Forest bathing
Notice
Water
Refreshed
Look up
Tranquil
Calm
Comfort
Birds
Peaceful
Relax
Rejuvenate
Feeling safe
Walk
Touch
Grounded
Listen
Change
Breathe
Nature therapy
Wonder
Beauty
Trees
No expectations
Blue effect
Smell
Connected
Laughing
Play
Open eyes
Curiosity
Rooted
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever touched Lichen?
Ever thought about working outdoors?
Ever thought about counseling or being counseled in a slightly different way?
Is having fun outdoors part of your life?
Tired of doing the same old thing again and again and getting the same results?
Where are the wonders of the day?
Do you like helping others?
Do you wonder what kinds of changes you can make to your daily routine?
What will it take to get you to change?
Are your meetings always indoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Stop what you're doing. Breathe. If you have a window, open it.
Have you ever smelled Pine-needles or the bark of a pine tree?
What does it mean to have a meaningful relationship with a tree?
Have you heard of forest bathing (shinrin yoku)?
Do you take a walk every day, just to take a walk?
When's the last time you listened to a bird sing?
How often do you sit outside in a beautiful place, and wonder?
How does it make you feel to watch the leaves falling?
What can I do to help the planet?
Where do you feel safe and comfortable... outside?
How much fun do you have?
How many times during an average work day, do you go outside to breathe?
Has anybody at work ever asked you what they can do to help you?
Feeling rushed all the time?
Ever thought about asking your counselor for a nature prescription?
The most important first step to saving the planet is to go outside.
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about how you can do it better?
Have you ever stood between two trees?
Breathe. Just breathe.
Ever wonder why you don't spend more time outside?
How do you feel when you're outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you take walks during lunch? Do you have time for lunch?
Ever think about running through a meadow?
When's the last time you laughed, really laughed, with your belly?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you sat near a body of water?
Has your doctor ever talked to you about spending time outdoors?
Do you work in a windowless room?
Ever thought about writing a nature prescription?
Ever wondered why you feel better after playing outside?
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you helped yourself?
Looking for something different?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What does being in nature mean to you?
How does it make you feel to be in that special place, outside?
Have you ever stood under a tree canopy?
Has anyone at work ever really asked you how you're doing?
When's the last time you stared, really stared at a tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever noticed that clouds move?
Ever thought about working more outdoors?
What is the blue effect?
Why do we do what we do? Is it simply a routine?
Ever thought about the Grandness of a tree?
Do you want to find ways to feel less stressed?
How often do you experience wonder?
Feeling frustrated?
How much time do you spend on your electronic devices?
Find a tree. Lie down. Look up. What do you see?
Ever wonder how to be more positive?
Ever wondered why everybody's talking about nature and health?
Have you ever tried a nature therapy walk?
What is a nature prescription? Is it the same thing as a nature script?
How does it make you feel to make snow angels?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever asked your health care provider to prescribe time outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How often do you play outdoors? How much fun do you have?
Sometimes the most significant changes start with the smallest tweak.
Are there moments when you don't think about everything you have to do?
Ever thought of spending 20 minutes with a tree?
Feeling like there's never enough time to do all the things that you need to do?
Ever placed your hands on the trunk of a tree?
Ever stop to think for a moment how much you enjoy what you do?
