Having fun
Nature therapy
Birds
Smell
Wonder
Open eyes
Laughing
Forest bathing
Rejuvenate
Tranquil
Calm
Refreshed
Relax
Planetary health
Rooted
Trees
Feeling safe
Water
No expectations
De-stress
Breathe
Play
Connected
Comfort
Listen
Grounded
Curiosity
Touch
Peaceful
Grandness
Blue effect
Happy
Beauty
Change
Look up
Focused
Notice
Walk
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever touched Lichen?
Ever wonder why you don't spend more time outside?
Ever thought about working outdoors?
How does it make you feel to be in that special place, outside?
Ever think about running through a meadow?
What is the blue effect?
Do you wonder what kinds of changes you can make to your daily routine?
Has your doctor ever talked to you about spending time outdoors?
What does it mean to have a meaningful relationship with a tree?
How do you feel when you're outside?
Ever wondered why everybody's talking about nature and health?
Do you take walks during lunch? Do you have time for lunch?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How often do you experience wonder?
How many times during an average work day, do you go outside to breathe?
Are your meetings always indoors?
How much fun do you have?
The most important first step to saving the planet is to go outside.
Ever thought about the Grandness of a tree?
When's the last time you helped yourself?
Ever asked your health care provider to prescribe time outdoors?
How does it make you feel to watch the leaves falling?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you lay on the grass under a tree canopy, looking up?
Has anyone at work ever really asked you how you're doing?
Breathe. Just breathe.
Ever placed your hands on the trunk of a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about how you can do it better?
Do you want to find ways to feel less stressed?
Ever noticed that clouds move?
Looking for something different?
Ever wondered why it's good for you to spend time outdoors?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about working more outdoors?
When's the last time you listened to a bird sing?
Sometimes the most significant changes start with the smallest tweak.
Is having fun outdoors part of your life?
Have you ever tried a nature therapy walk?
Has anybody at work ever asked you what they can do to help you?
Ever thought about writing a nature prescription?
Do you like helping others?
Why do we do what we do? Is it simply a routine?
How does it make you feel to make snow angels?
Have you ever stood between two trees?
Ever thought about asking your counselor for a nature prescription?
What is a nature prescription? Is it the same thing as a nature script?
Are there moments when you don't think about everything you have to do?
How often do you sit outside in a beautiful place, and wonder?
What will it take to get you to change?
Ever thought about counseling or being counseled in a slightly different way?
Ever wondered why you feel better after playing outside?
When's the last time you sat near a body of water?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you laughed, really laughed, with your belly?
How much time do you spend on your electronic devices?
Have you ever stood under a tree canopy?
Where do you feel safe and comfortable... outside?
When's the last time you stared, really stared at a tree?
Do you take a walk every day, just to take a walk?
Ever wonder how to be more positive?
Feeling like there's never enough time to do all the things that you need to do?
How often do you play outdoors? How much fun do you have?
What can I do to help the planet?
Go outside. Find a safe place. Are you comfortable? Look up.
Have you ever smelled Pine-needles or the bark of a pine tree?
Find a tree. Lie down. Look up. What do you see?
What does being in nature mean to you?
Have you heard of forest bathing (shinrin yoku)?
Ever stop to think for a moment how much you enjoy what you do?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wonder why you feel more focused and refreshed after going for a walk?
Where are the wonders of the day?
Feeling frustrated?
Ever thought of spending 20 minutes with a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you work in a windowless room?
Feeling rushed all the time?
