Connected
Touch
Relax
Planetary health
Smell
Change
Happy
Notice
Comfort
Peaceful
De-stress
Beauty
Feeling safe
Water
Forest bathing
Play
Grandness
Trees
Walk
Rejuvenate
Wonder
Nature therapy
Rooted
Listen
Blue effect
Calm
Look up
Curiosity
Focused
Tranquil
Laughing
Grounded
Refreshed
Birds
Having fun
Open eyes
Breathe
No expectations
Have you ever stood between two trees?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder why you feel more focused and refreshed after going for a walk?
You've probably heard of the food pyramid. What about the nature pyramid?
What does it mean to have a meaningful relationship with a tree?
Ever stop to think for a moment how much you enjoy what you do?
Where are the wonders of the day?
How does it make you feel to watch the leaves falling?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Why do we do what we do? Is it simply a routine?
Go outside. Find a safe place. Are you comfortable? Look up.
Has anybody at work ever asked you what they can do to help you?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you sat near a body of water?
Ever wondered why everybody's talking about nature and health?
What does being in nature mean to you?
What is a nature prescription? Is it the same thing as a nature script?
Are there moments when you don't think about everything you have to do?
When's the last time you laughed, really laughed, with your belly?
How much time do you spend on your electronic devices?
The most important first step to saving the planet is to go outside.
Feeling like there's never enough time to do all the things that you need to do?
Do you take a walk every day, just to take a walk?
Ever wonder what it must feel like to fly with your wings outstretched?
Feeling rushed all the time?
Ever noticed that clouds move?
Are your meetings always indoors?
Ever thought of spending 20 minutes with a tree?
Ever placed your hands on the trunk of a tree?
How often do you experience wonder?
Breathe. Just breathe.
Ever thought about working outdoors?
When's the last time you stared, really stared at a tree?
Do you want to find ways to feel less stressed?
Ever thought about how you can do it better?
Ever wonder why you don't spend more time outside?
Ever thought about asking your counselor for a nature prescription?
What will it take to get you to change?
Is having fun outdoors part of your life?
How often do you play outdoors? How much fun do you have?
How often do you sit outside in a beautiful place, and wonder?
Stop what you're doing. Breathe. If you have a window, open it.
Tired of doing the same old thing again and again and getting the same results?
Have you ever tried a nature therapy walk?
Do you like helping others?
What is the blue effect?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Find a tree. Lie down. Look up. What do you see?
Where do you feel safe and comfortable... outside?
How do you feel when you're outside?
Do you wonder what kinds of changes you can make to your daily routine?
How many times during an average work day, do you go outside to breathe?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever asked your health care provider to prescribe time outdoors?
Have you ever stood under a tree canopy?
How much fun do you have?
Ever thought about writing a nature prescription?
Have you ever touched Lichen?
When's the last time you listened to a bird sing?
When's the last time you helped yourself?
Do you work in a windowless room?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Looking for something different?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What can I do to help the planet?
Ever think about running through a meadow?
Ever wonder how to be more positive?
Feeling frustrated?
Ever wondered why you feel better after playing outside?
How does it make you feel to make snow angels?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about the Grandness of a tree?
Ever thought about working more outdoors?
Has your doctor ever talked to you about spending time outdoors?
Has anyone at work ever really asked you how you're doing?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you lay on the grass under a tree canopy, looking up?
How does it make you feel to be in that special place, outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
