Feeling safe
Tranquil
Birds
Beauty
Look up
Grounded
Calm
Play
Walk
Touch
Notice
Curiosity
Comfort
Happy
Focused
Planetary health
Smell
Connected
Rooted
Refreshed
Rejuvenate
Laughing
Nature therapy
Wonder
Blue effect
Open eyes
Grandness
Relax
Water
Listen
Peaceful
Forest bathing
Change
De-stress
No expectations
Having fun
Breathe
Trees
Ever wonder why you feel more focused and refreshed after going for a walk?
Have you heard of forest bathing (shinrin yoku)?
Do you work in a windowless room?
Feeling frustrated?
Have you ever touched Lichen?
Find a tree. Lie down. Look up. What do you see?
What will it take to get you to change?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you helped yourself?
Ever noticed that clouds move?
Where do you feel safe and comfortable... outside?
Feeling rushed all the time?
Ever thought about working more outdoors?
What does it mean to have a meaningful relationship with a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever tried a nature therapy walk?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How does it make you feel to watch the leaves falling?
Ever thought about working outdoors?
What can I do to help the planet?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you take walks during lunch? Do you have time for lunch?
Ever wonder why you don't spend more time outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How much time do you spend on your electronic devices?
Ever wonder how to be more positive?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever asked your health care provider to prescribe time outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What does being in nature mean to you?
Tired of doing the same old thing again and again and getting the same results?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about asking your counselor for a nature prescription?
Ever wondered why it's good for you to spend time outdoors?
Have you ever stood between two trees?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Looking for something different?
Ever thought about counseling or being counseled in a slightly different way?
How many times during an average work day, do you go outside to breathe?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you laughed, really laughed, with your belly?
Why do we do what we do? Is it simply a routine?
Ever thought of spending 20 minutes with a tree?
Ever thought about writing a nature prescription?
Sometimes the most significant changes start with the smallest tweak.
Stop what you're doing. Breathe. If you have a window, open it.
Do you like helping others?
Are there moments when you don't think about everything you have to do?
Do you take a walk every day, just to take a walk?
Have you ever stood under a tree canopy?
Is having fun outdoors part of your life?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about the Grandness of a tree?
The most important first step to saving the planet is to go outside.
How much fun do you have?
Has anyone at work ever really asked you how you're doing?
Are your meetings always indoors?
When's the last time you sat near a body of water?
How does it make you feel to be in that special place, outside?
Ever wondered why you feel better after playing outside?
How does it make you feel to make snow angels?
Do you wonder what kinds of changes you can make to your daily routine?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever think about running through a meadow?
Ever thought about how you can do it better?
How often do you experience wonder?
When's the last time you listened to a bird sing?
Ever wondered why everybody's talking about nature and health?
Where are the wonders of the day?
Ever placed your hands on the trunk of a tree?
What is the blue effect?
Do you want to find ways to feel less stressed?
Feeling like there's never enough time to do all the things that you need to do?
Have you ever smelled Pine-needles or the bark of a pine tree?
Breathe. Just breathe.
How often do you play outdoors? How much fun do you have?
When's the last time you stared, really stared at a tree?
How do you feel when you're outside?
Has your doctor ever talked to you about spending time outdoors?
Has anybody at work ever asked you what they can do to help you?
