Grounded
Calm
Rejuvenate
Open eyes
Forest bathing
Planetary health
Play
Focused
Smell
Notice
Listen
Beauty
Trees
Curiosity
Relax
Blue effect
Rooted
Having fun
Nature therapy
Grandness
Happy
Change
Wonder
Comfort
Breathe
Refreshed
Look up
De-stress
Peaceful
Birds
Water
Touch
Connected
Tranquil
No expectations
Feeling safe
Walk
Laughing
Do you like helping others?
How does it make you feel to watch the leaves falling?
Do you wonder what kinds of changes you can make to your daily routine?
What can I do to help the planet?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Why do we do what we do? Is it simply a routine?
How many times during an average work day, do you go outside to breathe?
Have you ever tried a nature therapy walk?
Ever noticed that clouds move?
Has your doctor ever talked to you about spending time outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Feeling frustrated?
How does it make you feel to make snow angels?
How much time do you spend on your electronic devices?
Ever placed your hands on the trunk of a tree?
Where are the wonders of the day?
How often do you play outdoors? How much fun do you have?
Have you ever touched Lichen?
Is having fun outdoors part of your life?
What is a nature prescription? Is it the same thing as a nature script?
Feeling rushed all the time?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you sat near a body of water?
How do you feel when you're outside?
Sometimes the most significant changes start with the smallest tweak.
Ever wondered why it's good for you to spend time outdoors?
Ever wondered why everybody's talking about nature and health?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about working outdoors?
Have you heard of forest bathing (shinrin yoku)?
Are your meetings always indoors?
Ever thought about working more outdoors?
Ever thought about asking your counselor for a nature prescription?
Has anyone at work ever really asked you how you're doing?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wonder why you don't spend more time outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
Has anybody at work ever asked you what they can do to help you?
Do you take walks during lunch? Do you have time for lunch?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you laughed, really laughed, with your belly?
Ever thought about counseling or being counseled in a slightly different way?
Ever stop to think for a moment how much you enjoy what you do?
Breathe. Just breathe.
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you helped yourself?
Ever thought about how you can do it better?
Ever wonder how to be more positive?
Ever thought about writing a nature prescription?
How much fun do you have?
How does it make you feel to be in that special place, outside?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Do you want to find ways to feel less stressed?
How often do you experience wonder?
Have you ever stood between two trees?
Are there moments when you don't think about everything you have to do?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about the Grandness of a tree?
When's the last time you listened to a bird sing?
Ever wondered why you feel better after playing outside?
When's the last time you lay on the grass under a tree canopy, looking up?
What does being in nature mean to you?
What does it mean to have a meaningful relationship with a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
Find a tree. Lie down. Look up. What do you see?
Ever think about running through a meadow?
Ever thought of spending 20 minutes with a tree?
The most important first step to saving the planet is to go outside.
Ever asked your health care provider to prescribe time outdoors?
What is the blue effect?
Looking for something different?
Where do you feel safe and comfortable... outside?
Do you take a walk every day, just to take a walk?
Do you work in a windowless room?
When's the last time you stared, really stared at a tree?
What will it take to get you to change?
Have you ever stood under a tree canopy?
Tired of doing the same old thing again and again and getting the same results?
