Play
Walk
Water
Rooted
Connected
Listen
Grounded
Planetary health
Curiosity
Feeling safe
Nature therapy
Laughing
Look up
Peaceful
Wonder
Calm
Comfort
Trees
Notice
No expectations
Forest bathing
De-stress
Touch
Tranquil
Breathe
Rejuvenate
Having fun
Change
Blue effect
Birds
Refreshed
Smell
Beauty
Grandness
Open eyes
Relax
Happy
Focused
Have you ever stood under a tree canopy?
How many times during an average work day, do you go outside to breathe?
How much time do you spend on your electronic devices?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you helped yourself?
What can I do to help the planet?
What is a nature prescription? Is it the same thing as a nature script?
How does it make you feel to watch the leaves falling?
What will it take to get you to change?
Do you want to find ways to feel less stressed?
Ever wondered why it's good for you to spend time outdoors?
How often do you sit outside in a beautiful place, and wonder?
Ever wonder why you feel more focused and refreshed after going for a walk?
Has your doctor ever talked to you about spending time outdoors?
Is having fun outdoors part of your life?
Ever wondered why you feel better after playing outside?
Ever thought about working outdoors?
How do you feel when you're outside?
Feeling frustrated?
When's the last time you lay on the grass under a tree canopy, looking up?
Stop what you're doing. Breathe. If you have a window, open it.
Where do you feel safe and comfortable... outside?
Has anybody at work ever asked you what they can do to help you?
Ever asked your health care provider to prescribe time outdoors?
Ever thought of spending 20 minutes with a tree?
Why do we do what we do? Is it simply a routine?
Ever wonder how to be more positive?
Where are the wonders of the day?
The most important first step to saving the planet is to go outside.
Do you take a walk every day, just to take a walk?
Ever think about running through a meadow?
Find a tree. Lie down. Look up. What do you see?
Ever wonder why you don't spend more time outside?
Have you ever tried a nature therapy walk?
Ever thought about writing a nature prescription?
Are your meetings always indoors?
You've probably heard of the food pyramid. What about the nature pyramid?
What is the blue effect?
Has anyone at work ever really asked you how you're doing?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you laughed, really laughed, with your belly?
When's the last time you stared, really stared at a tree?
Ever thought about the Grandness of a tree?
Have you ever touched Lichen?
Ever noticed that clouds move?
Do you take walks during lunch? Do you have time for lunch?
Are there moments when you don't think about everything you have to do?
What does being in nature mean to you?
Tired of doing the same old thing again and again and getting the same results?
How often do you experience wonder?
Have you heard of forest bathing (shinrin yoku)?
Do you wonder what kinds of changes you can make to your daily routine?
How does it make you feel to make snow angels?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever stop to think for a moment how much you enjoy what you do?
Do you work in a windowless room?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about how you can do it better?
Feeling rushed all the time?
Ever placed your hands on the trunk of a tree?
Ever thought about asking your counselor for a nature prescription?
Feeling like there's never enough time to do all the things that you need to do?
What does it mean to have a meaningful relationship with a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever stood between two trees?
Ever wondered why everybody's talking about nature and health?
When's the last time you sat near a body of water?
Looking for something different?
How does it make you feel to be in that special place, outside?
Breathe. Just breathe.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you like helping others?
How much fun do you have?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How often do you play outdoors? How much fun do you have?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you listened to a bird sing?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about working more outdoors?
