Relax
Peaceful
Laughing
Trees
Walk
Change
Rooted
Smell
Comfort
Breathe
Water
Wonder
Curiosity
Forest bathing
Touch
Focused
Refreshed
Grounded
Beauty
De-stress
Grandness
Nature therapy
Feeling safe
Play
Look up
Connected
Blue effect
Open eyes
Having fun
Planetary health
No expectations
Calm
Birds
Listen
Tranquil
Notice
Rejuvenate
Happy
Ever noticed that clouds move?
Ever wondered why everybody's talking about nature and health?
Ever thought about the Grandness of a tree?
Ever thought about asking your counselor for a nature prescription?
Do you work in a windowless room?
Ever wonder how to be more positive?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How many times during an average work day, do you go outside to breathe?
Have you ever stood between two trees?
How often do you play outdoors? How much fun do you have?
Ever thought about writing a nature prescription?
Where do you feel safe and comfortable... outside?
Is having fun outdoors part of your life?
When's the last time you stared, really stared at a tree?
Has anyone at work ever really asked you how you're doing?
Ever thought about working more outdoors?
Sometimes the most significant changes start with the smallest tweak.
Go outside. Find a safe place. Are you comfortable? Look up.
Has anybody at work ever asked you what they can do to help you?
Ever stop to think for a moment how much you enjoy what you do?
Ever wonder why you don't spend more time outside?
How does it make you feel to be in that special place, outside?
Ever thought about how you can do it better?
Are there moments when you don't think about everything you have to do?
Ever asked your health care provider to prescribe time outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
How much time do you spend on your electronic devices?
What is the blue effect?
Are your meetings always indoors?
Do you take a walk every day, just to take a walk?
What does it mean to have a meaningful relationship with a tree?
What is a nature prescription? Is it the same thing as a nature script?
Do you like helping others?
What will it take to get you to change?
Feeling rushed all the time?
Have you ever stood under a tree canopy?
How do you feel when you're outside?
Feeling like there's never enough time to do all the things that you need to do?
Have you ever tried a nature therapy walk?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wondered why you feel better after playing outside?
Ever thought of spending 20 minutes with a tree?
When's the last time you sat near a body of water?
Ever thought about working outdoors?
Looking for something different?
Ever wondered why it's good for you to spend time outdoors?
Feeling frustrated?
Do you wonder what kinds of changes you can make to your daily routine?
Ever placed your hands on the trunk of a tree?
How often do you sit outside in a beautiful place, and wonder?
How much fun do you have?
Why do we do what we do? Is it simply a routine?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you helped yourself?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Breathe. Just breathe.
What does being in nature mean to you?
Do you take walks during lunch? Do you have time for lunch?
How does it make you feel to make snow angels?
Have you heard of forest bathing (shinrin yoku)?
How often do you experience wonder?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you laughed, really laughed, with your belly?
Have you ever touched Lichen?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about counseling or being counseled in a slightly different way?
What can I do to help the planet?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever think about running through a meadow?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you listened to a bird sing?
Stop what you're doing. Breathe. If you have a window, open it.
Find a tree. Lie down. Look up. What do you see?
How does it make you feel to watch the leaves falling?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you want to find ways to feel less stressed?
The most important first step to saving the planet is to go outside.
Where are the wonders of the day?
