De-stress
Open eyes
Planetary health
Touch
Relax
Refreshed
Curiosity
Blue effect
Laughing
Peaceful
Rooted
Trees
Play
Connected
No expectations
Grandness
Birds
Comfort
Feeling safe
Notice
Change
Calm
Happy
Beauty
Tranquil
Breathe
Water
Look up
Smell
Having fun
Nature therapy
Wonder
Focused
Listen
Grounded
Walk
Rejuvenate
Forest bathing
How much fun do you have?
Is having fun outdoors part of your life?
Have you ever stood between two trees?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought of spending 20 minutes with a tree?
Where are the wonders of the day?
How does it make you feel to make snow angels?
What is the blue effect?
When's the last time you sat near a body of water?
How does it make you feel to watch the leaves falling?
Ever wonder how to be more positive?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you helped yourself?
Ever thought about how you can do it better?
Do you take walks during lunch? Do you have time for lunch?
How do you feel when you're outside?
Do you work in a windowless room?
How often do you play outdoors? How much fun do you have?
Ever wonder what it must feel like to fly with your wings outstretched?
How often do you sit outside in a beautiful place, and wonder?
Stop what you're doing. Breathe. If you have a window, open it.
How does it make you feel to be in that special place, outside?
Looking for something different?
Why do we do what we do? Is it simply a routine?
Breathe. Just breathe.
Have you ever touched Lichen?
The most important first step to saving the planet is to go outside.
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you lay on the grass under a tree canopy, looking up?
Feeling frustrated?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever noticed that clouds move?
Ever thought about the Grandness of a tree?
Have you ever tried a nature therapy walk?
Do you like helping others?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Find a tree. Lie down. Look up. What do you see?
Ever asked your health care provider to prescribe time outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
Has your doctor ever talked to you about spending time outdoors?
Ever stop to think for a moment how much you enjoy what you do?
Are there moments when you don't think about everything you have to do?
Are your meetings always indoors?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about working more outdoors?
Has anyone at work ever really asked you how you're doing?
Do you take a walk every day, just to take a walk?
Sometimes the most significant changes start with the smallest tweak.
Ever wondered why everybody's talking about nature and health?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What does it mean to have a meaningful relationship with a tree?
Do you want to find ways to feel less stressed?
When's the last time you stared, really stared at a tree?
Ever placed your hands on the trunk of a tree?
Has anybody at work ever asked you what they can do to help you?
What will it take to get you to change?
Ever wonder why you don't spend more time outside?
Ever wondered why it's good for you to spend time outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What is a nature prescription? Is it the same thing as a nature script?
How many times during an average work day, do you go outside to breathe?
Ever thought about working outdoors?
Ever thought about asking your counselor for a nature prescription?
Ever thought about writing a nature prescription?
Go outside. Find a safe place. Are you comfortable? Look up.
Have you ever stood under a tree canopy?
How much time do you spend on your electronic devices?
Feeling rushed all the time?
What can I do to help the planet?
Where do you feel safe and comfortable... outside?
Have you heard of forest bathing (shinrin yoku)?
Tired of doing the same old thing again and again and getting the same results?
Ever wondered why you feel better after playing outside?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you laughed, really laughed, with your belly?
When's the last time you listened to a bird sing?
What does being in nature mean to you?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever think about running through a meadow?
How often do you experience wonder?
