Nature therapy
Tranquil
Laughing
Calm
Open eyes
Connected
Play
Birds
Notice
Rooted
Relax
Peaceful
Look up
Change
Touch
Breathe
Refreshed
Trees
Walk
De-stress
Focused
Planetary health
Wonder
Grandness
Grounded
No expectations
Water
Rejuvenate
Blue effect
Forest bathing
Smell
Having fun
Curiosity
Comfort
Feeling safe
Listen
Beauty
Happy
Do you wonder what kinds of changes you can make to your daily routine?
Why do we do what we do? Is it simply a routine?
Ever wondered why you feel better after playing outside?
You've probably heard of the food pyramid. What about the nature pyramid?
Are there moments when you don't think about everything you have to do?
Ever stop to think for a moment how much you enjoy what you do?
Do you work in a windowless room?
Ever thought about asking your counselor for a nature prescription?
Have you heard of forest bathing (shinrin yoku)?
Ever placed your hands on the trunk of a tree?
Ever wondered why everybody's talking about nature and health?
Where do you feel safe and comfortable... outside?
What is a nature prescription? Is it the same thing as a nature script?
Find a tree. Lie down. Look up. What do you see?
Has anyone at work ever really asked you how you're doing?
The most important first step to saving the planet is to go outside.
What is the blue effect?
Do you want to find ways to feel less stressed?
What will it take to get you to change?
What does it mean to have a meaningful relationship with a tree?
When's the last time you laughed, really laughed, with your belly?
Feeling like there's never enough time to do all the things that you need to do?
Ever think about running through a meadow?
Do you take walks during lunch? Do you have time for lunch?
How many times during an average work day, do you go outside to breathe?
How does it make you feel to be in that special place, outside?
What can I do to help the planet?
How often do you experience wonder?
Ever asked your health care provider to prescribe time outdoors?
Feeling frustrated?
Ever thought about how you can do it better?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about working more outdoors?
Ever noticed that clouds move?
Ever thought of spending 20 minutes with a tree?
Do you like helping others?
How does it make you feel to watch the leaves falling?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Breathe. Just breathe.
Have you ever stood under a tree canopy?
Ever wonder why you don't spend more time outside?
Ever thought about working outdoors?
Looking for something different?
Have you ever smelled Pine-needles or the bark of a pine tree?
How does it make you feel to make snow angels?
When's the last time you listened to a bird sing?
Ever thought about the Grandness of a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever touched Lichen?
When's the last time you lay on the grass under a tree canopy, looking up?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wondered why it's good for you to spend time outdoors?
How often do you play outdoors? How much fun do you have?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How often do you sit outside in a beautiful place, and wonder?
How do you feel when you're outside?
Ever wonder how to be more positive?
How much fun do you have?
Do you take a walk every day, just to take a walk?
How much time do you spend on your electronic devices?
When's the last time you helped yourself?
Where are the wonders of the day?
Feeling rushed all the time?
When's the last time you sat near a body of water?
Ever thought about counseling or being counseled in a slightly different way?
Is having fun outdoors part of your life?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Has your doctor ever talked to you about spending time outdoors?
Sometimes the most significant changes start with the smallest tweak.
Have you ever stood between two trees?
Tired of doing the same old thing again and again and getting the same results?
Has anybody at work ever asked you what they can do to help you?
When's the last time you stared, really stared at a tree?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about writing a nature prescription?
Are your meetings always indoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
What does being in nature mean to you?
Have you ever tried a nature therapy walk?
Ever wonder what it must feel like to fly with your wings outstretched?
