Rooted
Curiosity
No expectations
Laughing
Change
Calm
Birds
Play
Grounded
Connected
Trees
Feeling safe
Nature therapy
Rejuvenate
Relax
Peaceful
Tranquil
Notice
Wonder
Touch
Forest bathing
Having fun
Walk
De-stress
Listen
Blue effect
Breathe
Look up
Focused
Planetary health
Smell
Grandness
Open eyes
Water
Happy
Beauty
Refreshed
Comfort
Ever wondered why everybody's talking about nature and health?
Stop what you're doing. Breathe. If you have a window, open it.
Have you ever tried a nature therapy walk?
Breathe. Just breathe.
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wonder what it must feel like to fly with your wings outstretched?
Ever noticed that clouds move?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you take a walk every day, just to take a walk?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about counseling or being counseled in a slightly different way?
Is having fun outdoors part of your life?
How does it make you feel to be in that special place, outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever placed your hands on the trunk of a tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you want to find ways to feel less stressed?
Ever thought about asking your counselor for a nature prescription?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Where are the wonders of the day?
Sometimes the most significant changes start with the smallest tweak.
Feeling frustrated?
Tired of doing the same old thing again and again and getting the same results?
Ever wonder why you don't spend more time outside?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you work in a windowless room?
Why do we do what we do? Is it simply a routine?
What can I do to help the planet?
Ever thought about working more outdoors?
When's the last time you helped yourself?
What does it mean to have a meaningful relationship with a tree?
When's the last time you sat near a body of water?
How does it make you feel to make snow angels?
How much time do you spend on your electronic devices?
Has anyone at work ever really asked you how you're doing?
What does being in nature mean to you?
Has your doctor ever talked to you about spending time outdoors?
Ever wondered why it's good for you to spend time outdoors?
How often do you play outdoors? How much fun do you have?
Ever wondered why you feel better after playing outside?
Has anybody at work ever asked you what they can do to help you?
Find a tree. Lie down. Look up. What do you see?
Ever thought about working outdoors?
What is a nature prescription? Is it the same thing as a nature script?
Do you wonder what kinds of changes you can make to your daily routine?
The most important first step to saving the planet is to go outside.
How often do you experience wonder?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever touched Lichen?
Ever thought about how you can do it better?
Ever think about running through a meadow?
What will it take to get you to change?
When's the last time you listened to a bird sing?
Have you ever stood under a tree canopy?
When's the last time you laughed, really laughed, with your belly?
When's the last time you stared, really stared at a tree?
How do you feel when you're outside?
Do you take walks during lunch? Do you have time for lunch?
How much fun do you have?
Ever asked your health care provider to prescribe time outdoors?
Feeling rushed all the time?
Ever thought about the Grandness of a tree?
Feeling like there's never enough time to do all the things that you need to do?
Do you like helping others?
How often do you sit outside in a beautiful place, and wonder?
Ever thought of spending 20 minutes with a tree?
Ever wonder how to be more positive?
Looking for something different?
Ever stop to think for a moment how much you enjoy what you do?
How does it make you feel to watch the leaves falling?
Have you heard of forest bathing (shinrin yoku)?
Are there moments when you don't think about everything you have to do?
Where do you feel safe and comfortable... outside?
Are your meetings always indoors?
What is the blue effect?
Have you ever stood between two trees?
Ever thought about writing a nature prescription?
How many times during an average work day, do you go outside to breathe?
