Look up
Tranquil
Walk
No expectations
Nature therapy
Breathe
Grandness
Wonder
Touch
Play
Smell
Open eyes
Listen
De-stress
Blue effect
Change
Calm
Comfort
Peaceful
Refreshed
Forest bathing
Having fun
Notice
Grounded
Trees
Water
Happy
Laughing
Relax
Birds
Feeling safe
Rejuvenate
Beauty
Rooted
Planetary health
Curiosity
Focused
Connected
Ever thought about working outdoors?
Ever wonder how to be more positive?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever touched Lichen?
How many times during an average work day, do you go outside to breathe?
Ever wondered why it's good for you to spend time outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wonder why you feel more focused and refreshed after going for a walk?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about asking your counselor for a nature prescription?
What is the blue effect?
When's the last time you listened to a bird sing?
How do you feel when you're outside?
Sometimes the most significant changes start with the smallest tweak.
Go outside. Find a safe place. Are you comfortable? Look up.
Stop what you're doing. Breathe. If you have a window, open it.
Ever wonder why you don't spend more time outside?
Ever thought about counseling or being counseled in a slightly different way?
How much fun do you have?
How often do you sit outside in a beautiful place, and wonder?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Has anybody at work ever asked you what they can do to help you?
Do you work in a windowless room?
Ever wonder what it must feel like to fly with your wings outstretched?
How does it make you feel to make snow angels?
When's the last time you stared, really stared at a tree?
Do you want to find ways to feel less stressed?
Why do we do what we do? Is it simply a routine?
Do you like helping others?
When's the last time you sat near a body of water?
When's the last time you helped yourself?
Find a tree. Lie down. Look up. What do you see?
Ever noticed that clouds move?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever placed your hands on the trunk of a tree?
Do you take walks during lunch? Do you have time for lunch?
Ever asked your health care provider to prescribe time outdoors?
Ever wondered why you feel better after playing outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about writing a nature prescription?
Ever wondered why everybody's talking about nature and health?
Where do you feel safe and comfortable... outside?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How often do you experience wonder?
Ever thought of spending 20 minutes with a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you wonder what kinds of changes you can make to your daily routine?
Where are the wonders of the day?
How does it make you feel to be in that special place, outside?
What is a nature prescription? Is it the same thing as a nature script?
Feeling like there's never enough time to do all the things that you need to do?
Breathe. Just breathe.
Are your meetings always indoors?
Have you ever tried a nature therapy walk?
Looking for something different?
What does it mean to have a meaningful relationship with a tree?
The most important first step to saving the planet is to go outside.
What will it take to get you to change?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about how you can do it better?
Tired of doing the same old thing again and again and getting the same results?
How often do you play outdoors? How much fun do you have?
Feeling rushed all the time?
How does it make you feel to watch the leaves falling?
How much time do you spend on your electronic devices?
Have you ever stood between two trees?
Are there moments when you don't think about everything you have to do?
Feeling frustrated?
What does being in nature mean to you?
When's the last time you laughed, really laughed, with your belly?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What can I do to help the planet?
Have you ever stood under a tree canopy?
Do you take a walk every day, just to take a walk?
Is having fun outdoors part of your life?
Ever think about running through a meadow?
Ever thought about working more outdoors?
Ever thought about the Grandness of a tree?
Has anyone at work ever really asked you how you're doing?
