Change
Rooted
Tranquil
Grounded
Trees
Breathe
Nature therapy
No expectations
Focused
De-stress
Look up
Forest bathing
Calm
Connected
Blue effect
Happy
Curiosity
Water
Comfort
Beauty
Relax
Listen
Wonder
Feeling safe
Touch
Notice
Play
Peaceful
Having fun
Rejuvenate
Grandness
Smell
Laughing
Refreshed
Walk
Planetary health
Birds
Open eyes
When's the last time you sat near a body of water?
Ever wondered why it's good for you to spend time outdoors?
How does it make you feel to make snow angels?
Feeling frustrated?
Ever thought about working outdoors?
Do you work in a windowless room?
When's the last time you lay on the grass under a tree canopy, looking up?
Where are the wonders of the day?
Looking for something different?
When's the last time you laughed, really laughed, with your belly?
Sometimes the most significant changes start with the smallest tweak.
The most important first step to saving the planet is to go outside.
Where do you feel safe and comfortable... outside?
Ever thought about how you can do it better?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about asking your counselor for a nature prescription?
Ever noticed that clouds move?
Ever wonder why you don't spend more time outside?
How much fun do you have?
What is a nature prescription? Is it the same thing as a nature script?
Has anybody at work ever asked you what they can do to help you?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever stop to think for a moment how much you enjoy what you do?
Ever wonder how to be more positive?
How many times during an average work day, do you go outside to breathe?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you listened to a bird sing?
When's the last time you stared, really stared at a tree?
How does it make you feel to be in that special place, outside?
Ever thought about the Grandness of a tree?
How often do you play outdoors? How much fun do you have?
What does it mean to have a meaningful relationship with a tree?
Ever thought of spending 20 minutes with a tree?
Ever placed your hands on the trunk of a tree?
Has anyone at work ever really asked you how you're doing?
Is having fun outdoors part of your life?
Tired of doing the same old thing again and again and getting the same results?
How much time do you spend on your electronic devices?
Why do we do what we do? Is it simply a routine?
Do you take a walk every day, just to take a walk?
Breathe. Just breathe.
Feeling rushed all the time?
Have you ever tried a nature therapy walk?
Has your doctor ever talked to you about spending time outdoors?
Ever wondered why everybody's talking about nature and health?
Have you ever touched Lichen?
Ever think about running through a meadow?
How do you feel when you're outside?
What is the blue effect?
How often do you sit outside in a beautiful place, and wonder?
How does it make you feel to watch the leaves falling?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Are your meetings always indoors?
Find a tree. Lie down. Look up. What do you see?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you like helping others?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever asked your health care provider to prescribe time outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Are there moments when you don't think about everything you have to do?
Ever thought about working more outdoors?
Have you ever stood between two trees?
Have you ever stood under a tree canopy?
What does being in nature mean to you?
Do you want to find ways to feel less stressed?
Stop what you're doing. Breathe. If you have a window, open it.
What can I do to help the planet?
Do you take walks during lunch? Do you have time for lunch?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you helped yourself?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How often do you experience wonder?
Feeling like there's never enough time to do all the things that you need to do?
What will it take to get you to change?
Ever thought about counseling or being counseled in a slightly different way?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about writing a nature prescription?
Have you heard of forest bathing (shinrin yoku)?
Ever wondered why you feel better after playing outside?
