Birds
Open eyes
Feeling safe
Smell
Change
Trees
Wonder
Blue effect
Planetary health
Comfort
Listen
Calm
Beauty
Breathe
Look up
Nature therapy
Rejuvenate
Relax
Curiosity
Grandness
Water
Having fun
Happy
Laughing
Focused
Refreshed
No expectations
Tranquil
Notice
Peaceful
Grounded
Play
Rooted
De-stress
Connected
Walk
Touch
Forest bathing
How often do you sit outside in a beautiful place, and wonder?
Ever wonder how to be more positive?
Have you heard of forest bathing (shinrin yoku)?
Sometimes the most significant changes start with the smallest tweak.
Do you work in a windowless room?
Stop what you're doing. Breathe. If you have a window, open it.
Feeling rushed all the time?
How much fun do you have?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever think about running through a meadow?
What does it mean to have a meaningful relationship with a tree?
Ever thought about how you can do it better?
How does it make you feel to make snow angels?
Has your doctor ever talked to you about spending time outdoors?
Find a tree. Lie down. Look up. What do you see?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you stared, really stared at a tree?
How does it make you feel to watch the leaves falling?
Looking for something different?
Ever thought about working more outdoors?
What is a nature prescription? Is it the same thing as a nature script?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you want to find ways to feel less stressed?
Do you take walks during lunch? Do you have time for lunch?
Ever asked your health care provider to prescribe time outdoors?
What is the blue effect?
Go outside. Find a safe place. Are you comfortable? Look up.
Are there moments when you don't think about everything you have to do?
Has anyone at work ever really asked you how you're doing?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
The most important first step to saving the planet is to go outside.
Ever thought about the Grandness of a tree?
Have you ever tried a nature therapy walk?
Do you like helping others?
When's the last time you laughed, really laughed, with your belly?
When's the last time you listened to a bird sing?
Do you take a walk every day, just to take a walk?
Where are the wonders of the day?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you helped yourself?
Feeling frustrated?
When's the last time you sat near a body of water?
Ever thought about working outdoors?
Ever thought of spending 20 minutes with a tree?
Has anybody at work ever asked you what they can do to help you?
Ever noticed that clouds move?
Ever wondered why everybody's talking about nature and health?
Where do you feel safe and comfortable... outside?
Ever thought about counseling or being counseled in a slightly different way?
How many times during an average work day, do you go outside to breathe?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever stood between two trees?
Are your meetings always indoors?
How often do you play outdoors? How much fun do you have?
How does it make you feel to be in that special place, outside?
Ever wonder why you don't spend more time outside?
How do you feel when you're outside?
Ever placed your hands on the trunk of a tree?
Ever wondered why it's good for you to spend time outdoors?
Tired of doing the same old thing again and again and getting the same results?
What can I do to help the planet?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How often do you experience wonder?
Ever thought about writing a nature prescription?
Is having fun outdoors part of your life?
Feeling like there's never enough time to do all the things that you need to do?
What will it take to get you to change?
Ever stop to think for a moment how much you enjoy what you do?
Breathe. Just breathe.
Have you ever stood under a tree canopy?
How much time do you spend on your electronic devices?
Why do we do what we do? Is it simply a routine?
What does being in nature mean to you?
Ever thought about asking your counselor for a nature prescription?
Have you ever touched Lichen?
Ever wondered why you feel better after playing outside?
