Notice
Nature therapy
Grandness
No expectations
Smell
Relax
Grounded
Rooted
Breathe
Wonder
Touch
Peaceful
Trees
Forest bathing
Water
Curiosity
Open eyes
Calm
Listen
Play
Focused
De-stress
Having fun
Comfort
Birds
Refreshed
Change
Look up
Laughing
Beauty
Tranquil
Walk
Happy
Blue effect
Rejuvenate
Feeling safe
Planetary health
Connected
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever touched Lichen?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever noticed that clouds move?
When's the last time you stared, really stared at a tree?
Ever wondered why you feel better after playing outside?
The most important first step to saving the planet is to go outside.
How do you feel when you're outside?
Ever thought about working more outdoors?
Ever placed your hands on the trunk of a tree?
Do you want to find ways to feel less stressed?
When's the last time you laughed, really laughed, with your belly?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about asking your counselor for a nature prescription?
What does being in nature mean to you?
Where do you feel safe and comfortable... outside?
Ever think about running through a meadow?
What is a nature prescription? Is it the same thing as a nature script?
Has your doctor ever talked to you about spending time outdoors?
Ever wondered why it's good for you to spend time outdoors?
How many times during an average work day, do you go outside to breathe?
Is having fun outdoors part of your life?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you sat near a body of water?
You've probably heard of the food pyramid. What about the nature pyramid?
Has anybody at work ever asked you what they can do to help you?
How much fun do you have?
Ever thought of spending 20 minutes with a tree?
Find a tree. Lie down. Look up. What do you see?
Stop what you're doing. Breathe. If you have a window, open it.
Why do we do what we do? Is it simply a routine?
Feeling like there's never enough time to do all the things that you need to do?
Do you work in a windowless room?
How does it make you feel to be in that special place, outside?
Ever stop to think for a moment how much you enjoy what you do?
How does it make you feel to make snow angels?
What does it mean to have a meaningful relationship with a tree?
Ever thought about the Grandness of a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
Are there moments when you don't think about everything you have to do?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you take a walk every day, just to take a walk?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What can I do to help the planet?
Ever wonder how to be more positive?
How does it make you feel to watch the leaves falling?
Looking for something different?
Have you ever stood under a tree canopy?
Ever thought about counseling or being counseled in a slightly different way?
Sometimes the most significant changes start with the smallest tweak.
What will it take to get you to change?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about writing a nature prescription?
When's the last time you listened to a bird sing?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about working outdoors?
Where are the wonders of the day?
Are your meetings always indoors?
How often do you play outdoors? How much fun do you have?
Ever wonder what it must feel like to fly with your wings outstretched?
Feeling rushed all the time?
Ever wonder why you don't spend more time outside?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you helped yourself?
How much time do you spend on your electronic devices?
Breathe. Just breathe.
Ever thought about how you can do it better?
Has anyone at work ever really asked you how you're doing?
Go outside. Find a safe place. Are you comfortable? Look up.
Tired of doing the same old thing again and again and getting the same results?
Do you like helping others?
Feeling frustrated?
What is the blue effect?
Ever wondered why everybody's talking about nature and health?
How often do you experience wonder?
Have you ever tried a nature therapy walk?
Have you ever stood between two trees?
How often do you sit outside in a beautiful place, and wonder?
