Breathe
Calm
Rejuvenate
Having fun
Trees
Curiosity
Comfort
Listen
Change
Grounded
Look up
Planetary health
Open eyes
Tranquil
Wonder
Relax
Refreshed
Walk
Beauty
Play
Focused
Laughing
Forest bathing
Smell
Connected
No expectations
Notice
De-stress
Peaceful
Happy
Water
Rooted
Grandness
Feeling safe
Touch
Blue effect
Nature therapy
Birds
When's the last time you listened to a bird sing?
How does it make you feel to make snow angels?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about asking your counselor for a nature prescription?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you want to find ways to feel less stressed?
Have you ever tried a nature therapy walk?
What will it take to get you to change?
What does it mean to have a meaningful relationship with a tree?
How often do you sit outside in a beautiful place, and wonder?
Ever placed your hands on the trunk of a tree?
How often do you experience wonder?
When's the last time you sat near a body of water?
Where are the wonders of the day?
Have you ever touched Lichen?
Ever wondered why everybody's talking about nature and health?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What is the blue effect?
Ever thought about the Grandness of a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Is having fun outdoors part of your life?
Feeling rushed all the time?
Ever wondered why you feel better after playing outside?
Feeling frustrated?
How do you feel when you're outside?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about how you can do it better?
Ever thought about working outdoors?
Are your meetings always indoors?
Do you work in a windowless room?
Do you take a walk every day, just to take a walk?
Has anyone at work ever really asked you how you're doing?
Feeling like there's never enough time to do all the things that you need to do?
Ever wondered why it's good for you to spend time outdoors?
Ever noticed that clouds move?
When's the last time you stared, really stared at a tree?
How much fun do you have?
How often do you play outdoors? How much fun do you have?
How much time do you spend on your electronic devices?
Go outside. Find a safe place. Are you comfortable? Look up.
Stop what you're doing. Breathe. If you have a window, open it.
What can I do to help the planet?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever stood between two trees?
Ever stop to think for a moment how much you enjoy what you do?
Do you like helping others?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about writing a nature prescription?
What does being in nature mean to you?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Looking for something different?
Where do you feel safe and comfortable... outside?
Sometimes the most significant changes start with the smallest tweak.
Have you heard of forest bathing (shinrin yoku)?
Breathe. Just breathe.
Have you ever smelled Pine-needles or the bark of a pine tree?
Are there moments when you don't think about everything you have to do?
How many times during an average work day, do you go outside to breathe?
When's the last time you helped yourself?
Do you take walks during lunch? Do you have time for lunch?
Have you ever stood under a tree canopy?
Has anybody at work ever asked you what they can do to help you?
Ever thought of spending 20 minutes with a tree?
The most important first step to saving the planet is to go outside.
How does it make you feel to watch the leaves falling?
Ever wonder how to be more positive?
Ever asked your health care provider to prescribe time outdoors?
Find a tree. Lie down. Look up. What do you see?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wonder why you don't spend more time outside?
Why do we do what we do? Is it simply a routine?
When's the last time you laughed, really laughed, with your belly?
Tired of doing the same old thing again and again and getting the same results?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about counseling or being counseled in a slightly different way?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about working more outdoors?
Ever think about running through a meadow?
How does it make you feel to be in that special place, outside?
