Play
Open eyes
Happy
Connected
De-stress
Birds
Tranquil
Trees
Relax
Laughing
Look up
Wonder
Feeling safe
Comfort
Smell
Breathe
Grandness
Calm
Forest bathing
Listen
No expectations
Change
Rejuvenate
Walk
Beauty
Planetary health
Focused
Peaceful
Refreshed
Touch
Rooted
Water
Nature therapy
Blue effect
Grounded
Curiosity
Having fun
Notice
Do you take a walk every day, just to take a walk?
Ever placed your hands on the trunk of a tree?
Ever asked your health care provider to prescribe time outdoors?
Feeling rushed all the time?
Ever thought about the Grandness of a tree?
Ever thought about working more outdoors?
What will it take to get you to change?
Feeling frustrated?
Do you take walks during lunch? Do you have time for lunch?
What can I do to help the planet?
Where do you feel safe and comfortable... outside?
Ever thought about writing a nature prescription?
Ever wondered why you feel better after playing outside?
Have you heard of forest bathing (shinrin yoku)?
Have you ever smelled Pine-needles or the bark of a pine tree?
Why do we do what we do? Is it simply a routine?
What is the blue effect?
Ever thought of spending 20 minutes with a tree?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wonder how to be more positive?
Ever wonder why you feel more focused and refreshed after going for a walk?
Breathe. Just breathe.
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you sat near a body of water?
Have you ever stood between two trees?
Have you ever tried a nature therapy walk?
When's the last time you stared, really stared at a tree?
Has anybody at work ever asked you what they can do to help you?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about working outdoors?
When's the last time you laughed, really laughed, with your belly?
How often do you experience wonder?
Ever noticed that clouds move?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about asking your counselor for a nature prescription?
Has your doctor ever talked to you about spending time outdoors?
The most important first step to saving the planet is to go outside.
Ever thought about counseling or being counseled in a slightly different way?
Ever wondered why everybody's talking about nature and health?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you work in a windowless room?
When's the last time you lay on the grass under a tree canopy, looking up?
Looking for something different?
Are your meetings always indoors?
How much fun do you have?
When's the last time you listened to a bird sing?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder why you don't spend more time outside?
What does it mean to have a meaningful relationship with a tree?
Do you want to find ways to feel less stressed?
Have you ever touched Lichen?
What does being in nature mean to you?
Do you like helping others?
Ever wonder what it must feel like to fly with your wings outstretched?
How often do you play outdoors? How much fun do you have?
Find a tree. Lie down. Look up. What do you see?
When's the last time you helped yourself?
Have you ever stood under a tree canopy?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How does it make you feel to be in that special place, outside?
Tired of doing the same old thing again and again and getting the same results?
How do you feel when you're outside?
Ever wondered why it's good for you to spend time outdoors?
How does it make you feel to watch the leaves falling?
How does it make you feel to make snow angels?
Is having fun outdoors part of your life?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about how you can do it better?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever think about running through a meadow?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Where are the wonders of the day?
How often do you sit outside in a beautiful place, and wonder?
How much time do you spend on your electronic devices?
Sometimes the most significant changes start with the smallest tweak.
Has anyone at work ever really asked you how you're doing?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Feeling like there's never enough time to do all the things that you need to do?
Are there moments when you don't think about everything you have to do?
How many times during an average work day, do you go outside to breathe?
