Having fun
Grounded
Smell
Play
Blue effect
Touch
Trees
Birds
Nature therapy
Calm
Change
Planetary health
No expectations
Focused
Wonder
Refreshed
Beauty
Grandness
Rejuvenate
Comfort
Water
Tranquil
Look up
Listen
Forest bathing
Happy
Feeling safe
Rooted
Walk
Open eyes
Laughing
Curiosity
Notice
De-stress
Relax
Connected
Peaceful
Breathe
How many times during an average work day, do you go outside to breathe?
How often do you play outdoors? How much fun do you have?
Tired of doing the same old thing again and again and getting the same results?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you helped yourself?
Ever thought of spending 20 minutes with a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
Feeling frustrated?
Have you ever stood between two trees?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How does it make you feel to make snow angels?
Ever wondered why you feel better after playing outside?
What does being in nature mean to you?
When's the last time you lay on the grass under a tree canopy, looking up?
What is the blue effect?
What does it mean to have a meaningful relationship with a tree?
When's the last time you laughed, really laughed, with your belly?
Do you take walks during lunch? Do you have time for lunch?
Have you ever touched Lichen?
When's the last time you sat near a body of water?
Are there moments when you don't think about everything you have to do?
Ever wondered why it's good for you to spend time outdoors?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about counseling or being counseled in a slightly different way?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about working outdoors?
Ever placed your hands on the trunk of a tree?
Breathe. Just breathe.
Have you ever stood under a tree canopy?
Ever wonder why you feel more focused and refreshed after going for a walk?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder what it must feel like to fly with your wings outstretched?
Has anyone at work ever really asked you how you're doing?
Ever wonder why you don't spend more time outside?
Ever thought about writing a nature prescription?
Ever wondered why everybody's talking about nature and health?
Where do you feel safe and comfortable... outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you stared, really stared at a tree?
Do you take a walk every day, just to take a walk?
Has anybody at work ever asked you what they can do to help you?
How does it make you feel to be in that special place, outside?
Looking for something different?
When's the last time you listened to a bird sing?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wonder how to be more positive?
Ever thought about how you can do it better?
Are your meetings always indoors?
Do you work in a windowless room?
Have you ever tried a nature therapy walk?
Ever thought about asking your counselor for a nature prescription?
What can I do to help the planet?
Ever stop to think for a moment how much you enjoy what you do?
Ever noticed that clouds move?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about the Grandness of a tree?
Sometimes the most significant changes start with the smallest tweak.
Ever think about running through a meadow?
Find a tree. Lie down. Look up. What do you see?
Why do we do what we do? Is it simply a routine?
How do you feel when you're outside?
Do you like helping others?
What will it take to get you to change?
Do you wonder what kinds of changes you can make to your daily routine?
How much fun do you have?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about working more outdoors?
Is having fun outdoors part of your life?
How often do you experience wonder?
How does it make you feel to watch the leaves falling?
The most important first step to saving the planet is to go outside.
What is a nature prescription? Is it the same thing as a nature script?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you want to find ways to feel less stressed?
How much time do you spend on your electronic devices?
Has your doctor ever talked to you about spending time outdoors?
Where are the wonders of the day?
Feeling rushed all the time?
