No expectations
Breathe
Water
Listen
Smell
Walk
Connected
Look up
Beauty
De-stress
Open eyes
Grounded
Rejuvenate
Birds
Notice
Touch
Change
Feeling safe
Calm
Having fun
Relax
Refreshed
Tranquil
Planetary health
Blue effect
Nature therapy
Curiosity
Comfort
Peaceful
Rooted
Happy
Laughing
Wonder
Focused
Trees
Forest bathing
Play
Grandness
Ever wondered why it's good for you to spend time outdoors?
Ever thought about asking your counselor for a nature prescription?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever touched Lichen?
Ever thought about working more outdoors?
When's the last time you sat near a body of water?
Has your doctor ever talked to you about spending time outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
How much fun do you have?
Ever wondered why everybody's talking about nature and health?
Do you like helping others?
Feeling rushed all the time?
Ever asked your health care provider to prescribe time outdoors?
Do you work in a windowless room?
When's the last time you laughed, really laughed, with your belly?
How does it make you feel to make snow angels?
What will it take to get you to change?
Ever noticed that clouds move?
Has anyone at work ever really asked you how you're doing?
Find a tree. Lie down. Look up. What do you see?
Ever thought about counseling or being counseled in a slightly different way?
Is having fun outdoors part of your life?
You've probably heard of the food pyramid. What about the nature pyramid?
Looking for something different?
Has anybody at work ever asked you what they can do to help you?
Do you want to find ways to feel less stressed?
When's the last time you helped yourself?
When's the last time you listened to a bird sing?
Ever wonder why you don't spend more time outside?
What does it mean to have a meaningful relationship with a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
What is the blue effect?
Have you ever stood under a tree canopy?
Have you heard of forest bathing (shinrin yoku)?
How often do you sit outside in a beautiful place, and wonder?
Sometimes the most significant changes start with the smallest tweak.
What is a nature prescription? Is it the same thing as a nature script?
Have you ever stood between two trees?
Do you take walks during lunch? Do you have time for lunch?
What can I do to help the planet?
Feeling frustrated?
Have you ever tried a nature therapy walk?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you watch the leaves fall from the trees or rustle in the breeze?
How does it make you feel to be in that special place, outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How many times during an average work day, do you go outside to breathe?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How do you feel when you're outside?
When's the last time you stared, really stared at a tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Feeling like there's never enough time to do all the things that you need to do?
How often do you play outdoors? How much fun do you have?
Ever stop to think for a moment how much you enjoy what you do?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What does being in nature mean to you?
Where do you feel safe and comfortable... outside?
Do you take a walk every day, just to take a walk?
Where are the wonders of the day?
How much time do you spend on your electronic devices?
Ever thought about how you can do it better?
The most important first step to saving the planet is to go outside.
Ever thought about writing a nature prescription?
Ever placed your hands on the trunk of a tree?
Ever think about running through a meadow?
Ever wonder what it must feel like to fly with your wings outstretched?
Why do we do what we do? Is it simply a routine?
Are your meetings always indoors?
How does it make you feel to watch the leaves falling?
Breathe. Just breathe.
Are there moments when you don't think about everything you have to do?
Ever thought about working outdoors?
Ever wonder how to be more positive?
Tired of doing the same old thing again and again and getting the same results?
How often do you experience wonder?
Ever thought of spending 20 minutes with a tree?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about the Grandness of a tree?
Ever wondered why you feel better after playing outside?
