Notice
Breathe
Birds
Having fun
Beauty
Smell
Calm
Comfort
Nature therapy
Feeling safe
Forest bathing
Grandness
Focused
Look up
Water
Walk
Refreshed
Trees
Connected
Laughing
Blue effect
Rejuvenate
Peaceful
Tranquil
Rooted
Curiosity
Wonder
No expectations
Touch
Grounded
De-stress
Play
Relax
Planetary health
Change
Happy
Listen
Open eyes
How does it make you feel to be in that special place, outside?
Ever noticed that clouds move?
Ever wondered why it's good for you to spend time outdoors?
Do you work in a windowless room?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you lay on the grass under a tree canopy, looking up?
Are there moments when you don't think about everything you have to do?
Ever wonder why you don't spend more time outside?
What does being in nature mean to you?
When's the last time you laughed, really laughed, with your belly?
Ever wonder how to be more positive?
Do you like helping others?
Feeling like there's never enough time to do all the things that you need to do?
Ever wondered why everybody's talking about nature and health?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Has your doctor ever talked to you about spending time outdoors?
How do you feel when you're outside?
Have you ever stood under a tree canopy?
Ever thought about how you can do it better?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you helped yourself?
Ever wondered why you feel better after playing outside?
Ever think about running through a meadow?
Do you take a walk every day, just to take a walk?
Have you heard of forest bathing (shinrin yoku)?
What is the blue effect?
When's the last time you listened to a bird sing?
Sometimes the most significant changes start with the smallest tweak.
Why do we do what we do? Is it simply a routine?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Has anyone at work ever really asked you how you're doing?
Go outside. Find a safe place. Are you comfortable? Look up.
Has anybody at work ever asked you what they can do to help you?
Breathe. Just breathe.
Feeling rushed all the time?
Have you ever tried a nature therapy walk?
Looking for something different?
Do you wonder what kinds of changes you can make to your daily routine?
How much time do you spend on your electronic devices?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about working more outdoors?
Do you take walks during lunch? Do you have time for lunch?
Is having fun outdoors part of your life?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about asking your counselor for a nature prescription?
Have you ever stood between two trees?
When's the last time you sat near a body of water?
Where do you feel safe and comfortable... outside?
Stop what you're doing. Breathe. If you have a window, open it.
The most important first step to saving the planet is to go outside.
How often do you sit outside in a beautiful place, and wonder?
Ever thought about working outdoors?
Where are the wonders of the day?
What can I do to help the planet?
How often do you play outdoors? How much fun do you have?
What is a nature prescription? Is it the same thing as a nature script?
What does it mean to have a meaningful relationship with a tree?
Find a tree. Lie down. Look up. What do you see?
How much fun do you have?
Feeling frustrated?
What will it take to get you to change?
When's the last time you stared, really stared at a tree?
How many times during an average work day, do you go outside to breathe?
How does it make you feel to make snow angels?
Ever thought about the Grandness of a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought of spending 20 minutes with a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
How often do you experience wonder?
Do you want to find ways to feel less stressed?
Ever thought about writing a nature prescription?
Ever wonder why you feel more focused and refreshed after going for a walk?
Are your meetings always indoors?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about counseling or being counseled in a slightly different way?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever touched Lichen?
Ever placed your hands on the trunk of a tree?
How does it make you feel to watch the leaves falling?
