Birds
Grounded
Planetary health
De-stress
Play
Breathe
Trees
Smell
Listen
Curiosity
Connected
Peaceful
Blue effect
Refreshed
Calm
Look up
Tranquil
Change
Focused
Nature therapy
Comfort
Grandness
No expectations
Walk
Touch
Laughing
Having fun
Wonder
Forest bathing
Relax
Happy
Water
Feeling safe
Rejuvenate
Open eyes
Beauty
Rooted
Notice
How often do you watch the leaves fall from the trees or rustle in the breeze?
Are there moments when you don't think about everything you have to do?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about counseling or being counseled in a slightly different way?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever stood under a tree canopy?
Ever wonder why you don't spend more time outside?
Do you work in a windowless room?
Ever thought about asking your counselor for a nature prescription?
What will it take to get you to change?
When's the last time you helped yourself?
Feeling frustrated?
Has anyone at work ever really asked you how you're doing?
How often do you play outdoors? How much fun do you have?
Have you ever stood between two trees?
Where are the wonders of the day?
Stop what you're doing. Breathe. If you have a window, open it.
Do you take walks during lunch? Do you have time for lunch?
Ever thought about the Grandness of a tree?
Is having fun outdoors part of your life?
Ever noticed that clouds move?
Breathe. Just breathe.
Go outside. Find a safe place. Are you comfortable? Look up.
What can I do to help the planet?
Ever think about running through a meadow?
Ever wondered why it's good for you to spend time outdoors?
How often do you experience wonder?
How much fun do you have?
How often do you sit outside in a beautiful place, and wonder?
Feeling rushed all the time?
Find a tree. Lie down. Look up. What do you see?
What is the blue effect?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about how you can do it better?
Has anybody at work ever asked you what they can do to help you?
Do you take a walk every day, just to take a walk?
Ever stop to think for a moment how much you enjoy what you do?
Has your doctor ever talked to you about spending time outdoors?
Sometimes the most significant changes start with the smallest tweak.
Are your meetings always indoors?
The most important first step to saving the planet is to go outside.
What does being in nature mean to you?
When's the last time you stared, really stared at a tree?
What does it mean to have a meaningful relationship with a tree?
Ever thought about writing a nature prescription?
Ever wonder how to be more positive?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you laughed, really laughed, with your belly?
How do you feel when you're outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
What is a nature prescription? Is it the same thing as a nature script?
Ever placed your hands on the trunk of a tree?
Why do we do what we do? Is it simply a routine?
Ever wondered why everybody's talking about nature and health?
Where do you feel safe and comfortable... outside?
How does it make you feel to make snow angels?
Do you want to find ways to feel less stressed?
When's the last time you sat near a body of water?
Ever asked your health care provider to prescribe time outdoors?
Ever wondered why you feel better after playing outside?
Ever thought about working outdoors?
When's the last time you listened to a bird sing?
Looking for something different?
Have you ever touched Lichen?
How many times during an average work day, do you go outside to breathe?
How much time do you spend on your electronic devices?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about working more outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought of spending 20 minutes with a tree?
Have you ever tried a nature therapy walk?
Do you like helping others?
How does it make you feel to be in that special place, outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
How does it make you feel to watch the leaves falling?
Tired of doing the same old thing again and again and getting the same results?
Feeling like there's never enough time to do all the things that you need to do?
Have you heard of forest bathing (shinrin yoku)?
