No expectations
De-stress
Change
Focused
Birds
Beauty
Blue effect
Tranquil
Peaceful
Curiosity
Listen
Wonder
Rooted
Forest bathing
Breathe
Smell
Relax
Look up
Nature therapy
Having fun
Planetary health
Laughing
Water
Walk
Comfort
Touch
Trees
Rejuvenate
Feeling safe
Open eyes
Calm
Happy
Grandness
Play
Connected
Notice
Refreshed
Grounded
Has anyone at work ever really asked you how you're doing?
What can I do to help the planet?
Has your doctor ever talked to you about spending time outdoors?
Have you ever stood under a tree canopy?
Do you work in a windowless room?
How often do you play outdoors? How much fun do you have?
How does it make you feel to be in that special place, outside?
Ever asked your health care provider to prescribe time outdoors?
Feeling frustrated?
The most important first step to saving the planet is to go outside.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Are your meetings always indoors?
Find a tree. Lie down. Look up. What do you see?
Ever wondered why you feel better after playing outside?
Do you take walks during lunch? Do you have time for lunch?
Is having fun outdoors part of your life?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Where are the wonders of the day?
Ever thought about asking your counselor for a nature prescription?
How does it make you feel to make snow angels?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How much fun do you have?
Ever wonder how to be more positive?
What is the blue effect?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever smelled Pine-needles or the bark of a pine tree?
Stop what you're doing. Breathe. If you have a window, open it.
Sometimes the most significant changes start with the smallest tweak.
How often do you sit outside in a beautiful place, and wonder?
Where do you feel safe and comfortable... outside?
Ever thought about the Grandness of a tree?
Ever wonder why you don't spend more time outside?
Ever thought about counseling or being counseled in a slightly different way?
Has anybody at work ever asked you what they can do to help you?
How much time do you spend on your electronic devices?
How many times during an average work day, do you go outside to breathe?
What does being in nature mean to you?
What is a nature prescription? Is it the same thing as a nature script?
Feeling like there's never enough time to do all the things that you need to do?
Breathe. Just breathe.
Ever felt the earth, really felt the earth beneath your feet, while walking?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you helped yourself?
How often do you experience wonder?
How do you feel when you're outside?
When's the last time you listened to a bird sing?
Ever wondered why it's good for you to spend time outdoors?
Ever thought of spending 20 minutes with a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever tried a nature therapy walk?
Ever thought about writing a nature prescription?
When's the last time you sat near a body of water?
When's the last time you laughed, really laughed, with your belly?
What will it take to get you to change?
Do you take a walk every day, just to take a walk?
Do you want to find ways to feel less stressed?
How does it make you feel to watch the leaves falling?
What does it mean to have a meaningful relationship with a tree?
Ever thought about how you can do it better?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you stared, really stared at a tree?
Do you like helping others?
Ever think about running through a meadow?
Feeling rushed all the time?
Ever thought about working more outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever placed your hands on the trunk of a tree?
Ever noticed that clouds move?
Have you ever stood between two trees?
Are there moments when you don't think about everything you have to do?
Have you ever touched Lichen?
You've probably heard of the food pyramid. What about the nature pyramid?
Tired of doing the same old thing again and again and getting the same results?
Why do we do what we do? Is it simply a routine?
Ever wondered why everybody's talking about nature and health?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about working outdoors?
Looking for something different?
