Notice
Curiosity
Birds
Refreshed
Blue effect
Rooted
De-stress
Trees
Walk
Rejuvenate
Look up
Open eyes
Forest bathing
Laughing
Water
Feeling safe
Breathe
Relax
Peaceful
Nature therapy
Wonder
Smell
Play
Grounded
Grandness
Listen
Beauty
Connected
Happy
Change
Having fun
Focused
Calm
No expectations
Touch
Tranquil
Planetary health
Comfort
Ever wonder why you don't spend more time outside?
Do you take a walk every day, just to take a walk?
What is the blue effect?
Have you ever stood under a tree canopy?
Ever thought about asking your counselor for a nature prescription?
Ever wondered why everybody's talking about nature and health?
Are there moments when you don't think about everything you have to do?
Do you like helping others?
Have you ever stood between two trees?
The most important first step to saving the planet is to go outside.
How much time do you spend on your electronic devices?
Find a tree. Lie down. Look up. What do you see?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you helped yourself?
Are your meetings always indoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Go outside. Find a safe place. Are you comfortable? Look up.
How does it make you feel to make snow angels?
Do you work in a windowless room?
Sometimes the most significant changes start with the smallest tweak.
How often do you sit outside in a beautiful place, and wonder?
Ever thought about how you can do it better?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about counseling or being counseled in a slightly different way?
Feeling frustrated?
Ever stop to think for a moment how much you enjoy what you do?
Have you heard of forest bathing (shinrin yoku)?
Stop what you're doing. Breathe. If you have a window, open it.
What can I do to help the planet?
Why do we do what we do? Is it simply a routine?
Feeling rushed all the time?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you laughed, really laughed, with your belly?
Where are the wonders of the day?
How many times during an average work day, do you go outside to breathe?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
You've probably heard of the food pyramid. What about the nature pyramid?
How does it make you feel to be in that special place, outside?
Ever thought of spending 20 minutes with a tree?
Do you want to find ways to feel less stressed?
Ever thought about working more outdoors?
Looking for something different?
Ever thought about writing a nature prescription?
Ever thought about the Grandness of a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Where do you feel safe and comfortable... outside?
How often do you experience wonder?
Has anyone at work ever really asked you how you're doing?
What will it take to get you to change?
Ever think about running through a meadow?
When's the last time you stared, really stared at a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
How often do you play outdoors? How much fun do you have?
What does being in nature mean to you?
Ever noticed that clouds move?
How does it make you feel to watch the leaves falling?
Is having fun outdoors part of your life?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What is a nature prescription? Is it the same thing as a nature script?
What does it mean to have a meaningful relationship with a tree?
Have you ever touched Lichen?
Tired of doing the same old thing again and again and getting the same results?
Feeling like there's never enough time to do all the things that you need to do?
Ever wondered why you feel better after playing outside?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever placed your hands on the trunk of a tree?
Breathe. Just breathe.
Ever asked your health care provider to prescribe time outdoors?
How much fun do you have?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wonder what it must feel like to fly with your wings outstretched?
How do you feel when you're outside?
Ever wondered why it's good for you to spend time outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about working outdoors?
When's the last time you listened to a bird sing?
Have you ever tried a nature therapy walk?
Ever wonder how to be more positive?
Has anybody at work ever asked you what they can do to help you?
When's the last time you sat near a body of water?
