Blue effect
Curiosity
Relax
Look up
Breathe
Comfort
Connected
Water
Rooted
Laughing
Grandness
Refreshed
Walk
Trees
Happy
Beauty
Change
Birds
Tranquil
Wonder
Nature therapy
Rejuvenate
Peaceful
Grounded
Play
Calm
Planetary health
Focused
Feeling safe
De-stress
Touch
No expectations
Having fun
Open eyes
Listen
Smell
Forest bathing
Notice
When's the last time you sat near a body of water?
Feeling like there's never enough time to do all the things that you need to do?
How much fun do you have?
Do you take a walk every day, just to take a walk?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you experience wonder?
Ever wondered why everybody's talking about nature and health?
Looking for something different?
Ever thought of spending 20 minutes with a tree?
Breathe. Just breathe.
Ever asked your health care provider to prescribe time outdoors?
Has anybody at work ever asked you what they can do to help you?
How many times during an average work day, do you go outside to breathe?
Are there moments when you don't think about everything you have to do?
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you laughed, really laughed, with your belly?
Has anyone at work ever really asked you how you're doing?
Sometimes the most significant changes start with the smallest tweak.
How does it make you feel to watch the leaves falling?
Feeling rushed all the time?
Find a tree. Lie down. Look up. What do you see?
Have you ever touched Lichen?
How does it make you feel to be in that special place, outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever stood under a tree canopy?
Is having fun outdoors part of your life?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you work in a windowless room?
Have you ever smelled Pine-needles or the bark of a pine tree?
The most important first step to saving the planet is to go outside.
How does it make you feel to make snow angels?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about counseling or being counseled in a slightly different way?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Tired of doing the same old thing again and again and getting the same results?
Do you like helping others?
Where are the wonders of the day?
Ever think about running through a meadow?
When's the last time you stared, really stared at a tree?
Ever wonder how to be more positive?
Have you ever tried a nature therapy walk?
What does it mean to have a meaningful relationship with a tree?
Are your meetings always indoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you listened to a bird sing?
Ever wonder why you don't spend more time outside?
Have you ever stood between two trees?
Do you wonder what kinds of changes you can make to your daily routine?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about writing a nature prescription?
How often do you play outdoors? How much fun do you have?
When's the last time you helped yourself?
Has your doctor ever talked to you about spending time outdoors?
Feeling frustrated?
Ever placed your hands on the trunk of a tree?
What will it take to get you to change?
What can I do to help the planet?
What does being in nature mean to you?
Do you want to find ways to feel less stressed?
How much time do you spend on your electronic devices?
Ever thought about the Grandness of a tree?
Ever noticed that clouds move?
Where do you feel safe and comfortable... outside?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wondered why it's good for you to spend time outdoors?
Ever thought about working outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about working more outdoors?
Ever wondered why you feel better after playing outside?
Why do we do what we do? Is it simply a routine?
Do you take walks during lunch? Do you have time for lunch?
What is the blue effect?
How do you feel when you're outside?
Ever thought about how you can do it better?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about asking your counselor for a nature prescription?
