Walk
Beauty
Peaceful
Connected
Look up
Birds
De-stress
Focused
Breathe
Laughing
Having fun
Blue effect
Nature therapy
Rejuvenate
Planetary health
Wonder
Touch
Tranquil
Water
Notice
Relax
Happy
Play
Comfort
Feeling safe
Smell
No expectations
Trees
Listen
Grounded
Curiosity
Change
Refreshed
Forest bathing
Rooted
Grandness
Open eyes
Calm
The most important first step to saving the planet is to go outside.
Ever wondered why it's good for you to spend time outdoors?
When's the last time you helped yourself?
Ever stop to think for a moment how much you enjoy what you do?
Are there moments when you don't think about everything you have to do?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wonder what it must feel like to fly with your wings outstretched?
What will it take to get you to change?
Ever thought of spending 20 minutes with a tree?
Sometimes the most significant changes start with the smallest tweak.
Feeling rushed all the time?
Where do you feel safe and comfortable... outside?
How often do you play outdoors? How much fun do you have?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you sit outside in a beautiful place, and wonder?
Feeling like there's never enough time to do all the things that you need to do?
Ever wondered why you feel better after playing outside?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you sat near a body of water?
Do you work in a windowless room?
Do you want to find ways to feel less stressed?
Looking for something different?
Ever thought about writing a nature prescription?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What does being in nature mean to you?
Do you like helping others?
How much fun do you have?
What can I do to help the planet?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Breathe. Just breathe.
Ever thought about asking your counselor for a nature prescription?
What is the blue effect?
Find a tree. Lie down. Look up. What do you see?
How does it make you feel to watch the leaves falling?
Ever thought about how you can do it better?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you stared, really stared at a tree?
Ever thought about working more outdoors?
How often do you experience wonder?
Have you ever tried a nature therapy walk?
Has anyone at work ever really asked you how you're doing?
What does it mean to have a meaningful relationship with a tree?
Where are the wonders of the day?
Ever wonder why you feel more focused and refreshed after going for a walk?
How does it make you feel to make snow angels?
How does it make you feel to be in that special place, outside?
Feeling frustrated?
Why do we do what we do? Is it simply a routine?
Is having fun outdoors part of your life?
Ever noticed that clouds move?
Have you ever stood between two trees?
When's the last time you listened to a bird sing?
Ever wonder why you don't spend more time outside?
Have you heard of forest bathing (shinrin yoku)?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever touched Lichen?
How much time do you spend on your electronic devices?
Has your doctor ever talked to you about spending time outdoors?
Have you ever stood under a tree canopy?
Ever think about running through a meadow?
What is a nature prescription? Is it the same thing as a nature script?
Are your meetings always indoors?
How many times during an average work day, do you go outside to breathe?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wondered why everybody's talking about nature and health?
Ever placed your hands on the trunk of a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you take a walk every day, just to take a walk?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever asked your health care provider to prescribe time outdoors?
Ever wonder how to be more positive?
Tired of doing the same old thing again and again and getting the same results?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you lay on the grass under a tree canopy, looking up?
How do you feel when you're outside?
When's the last time you laughed, really laughed, with your belly?
Has anybody at work ever asked you what they can do to help you?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about working outdoors?
Ever thought about the Grandness of a tree?
