Notice
Comfort
No expectations
Rooted
Connected
De-stress
Look up
Open eyes
Forest bathing
Breathe
Laughing
Happy
Change
Blue effect
Planetary health
Touch
Feeling safe
Wonder
Trees
Water
Birds
Walk
Nature therapy
Play
Focused
Curiosity
Grandness
Having fun
Tranquil
Grounded
Calm
Listen
Refreshed
Peaceful
Beauty
Relax
Rejuvenate
Smell
Ever wonder how to be more positive?
Are your meetings always indoors?
Ever thought about asking your counselor for a nature prescription?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you stared, really stared at a tree?
Feeling like there's never enough time to do all the things that you need to do?
How much fun do you have?
How does it make you feel to make snow angels?
What does it mean to have a meaningful relationship with a tree?
Ever wondered why it's good for you to spend time outdoors?
Has your doctor ever talked to you about spending time outdoors?
Do you take walks during lunch? Do you have time for lunch?
Ever wondered why everybody's talking about nature and health?
Where do you feel safe and comfortable... outside?
Have you ever tried a nature therapy walk?
What will it take to get you to change?
How does it make you feel to watch the leaves falling?
Sometimes the most significant changes start with the smallest tweak.
Has anybody at work ever asked you what they can do to help you?
Have you ever stood between two trees?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How often do you play outdoors? How much fun do you have?
Ever thought about working more outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought of spending 20 minutes with a tree?
Ever thought about how you can do it better?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wonder why you don't spend more time outside?
Ever stop to think for a moment how much you enjoy what you do?
What is a nature prescription? Is it the same thing as a nature script?
Do you want to find ways to feel less stressed?
Do you like helping others?
Have you ever stood under a tree canopy?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you laughed, really laughed, with your belly?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about working outdoors?
Ever wondered why you feel better after playing outside?
Feeling rushed all the time?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you listened to a bird sing?
What is the blue effect?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How much time do you spend on your electronic devices?
Has anyone at work ever really asked you how you're doing?
Do you take a walk every day, just to take a walk?
Ever thought about writing a nature prescription?
When's the last time you sat near a body of water?
How often do you experience wonder?
Ever think about running through a meadow?
Do you work in a windowless room?
Ever wonder what it must feel like to fly with your wings outstretched?
Where are the wonders of the day?
Tired of doing the same old thing again and again and getting the same results?
Ever noticed that clouds move?
Breathe. Just breathe.
Have you ever touched Lichen?
Ever thought about the Grandness of a tree?
The most important first step to saving the planet is to go outside.
How often do you watch the leaves fall from the trees or rustle in the breeze?
Looking for something different?
Ever placed your hands on the trunk of a tree?
Are there moments when you don't think about everything you have to do?
Ever wonder why you feel more focused and refreshed after going for a walk?
Why do we do what we do? Is it simply a routine?
Have you ever smelled Pine-needles or the bark of a pine tree?
How do you feel when you're outside?
When's the last time you helped yourself?
What can I do to help the planet?
Ever asked your health care provider to prescribe time outdoors?
Have you heard of forest bathing (shinrin yoku)?
How many times during an average work day, do you go outside to breathe?
How does it make you feel to be in that special place, outside?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Find a tree. Lie down. Look up. What do you see?
Is having fun outdoors part of your life?
Feeling frustrated?
When's the last time you lay on the grass under a tree canopy, looking up?
What does being in nature mean to you?
