De-stress
Calm
Rejuvenate
Breathe
Blue effect
Listen
Look up
Relax
Notice
Feeling safe
Play
Open eyes
Nature therapy
Smell
Birds
Happy
Beauty
Water
Comfort
Curiosity
Grandness
Trees
Tranquil
Planetary health
Touch
Change
Focused
Having fun
Connected
Walk
Refreshed
Forest bathing
Grounded
Rooted
Peaceful
Wonder
Laughing
No expectations
How many times during an average work day, do you go outside to breathe?
Stop what you're doing. Breathe. If you have a window, open it.
Have you ever stood under a tree canopy?
When's the last time you helped yourself?
When's the last time you laughed, really laughed, with your belly?
What will it take to get you to change?
Where do you feel safe and comfortable... outside?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you listened to a bird sing?
Ever thought about asking your counselor for a nature prescription?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about writing a nature prescription?
Have you ever touched Lichen?
Ever noticed that clouds move?
Where are the wonders of the day?
How does it make you feel to make snow angels?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wonder why you don't spend more time outside?
Have you ever stood between two trees?
How often do you play outdoors? How much fun do you have?
Feeling like there's never enough time to do all the things that you need to do?
Ever wondered why you feel better after playing outside?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about the Grandness of a tree?
How do you feel when you're outside?
Have you ever tried a nature therapy walk?
Ever thought about working outdoors?
What does being in nature mean to you?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Do you take a walk every day, just to take a walk?
Ever asked your health care provider to prescribe time outdoors?
Ever wondered why everybody's talking about nature and health?
Do you want to find ways to feel less stressed?
Do you like helping others?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about how you can do it better?
Sometimes the most significant changes start with the smallest tweak.
Are your meetings always indoors?
How much time do you spend on your electronic devices?
Ever wonder how to be more positive?
What does it mean to have a meaningful relationship with a tree?
How does it make you feel to watch the leaves falling?
Has anyone at work ever really asked you how you're doing?
Have you heard of forest bathing (shinrin yoku)?
How often do you sit outside in a beautiful place, and wonder?
Do you work in a windowless room?
How often do you experience wonder?
Ever thought about working more outdoors?
Find a tree. Lie down. Look up. What do you see?
Are there moments when you don't think about everything you have to do?
Ever thought of spending 20 minutes with a tree?
Ever placed your hands on the trunk of a tree?
Feeling rushed all the time?
How does it make you feel to be in that special place, outside?
Is having fun outdoors part of your life?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever think about running through a meadow?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you wonder what kinds of changes you can make to your daily routine?
Have you ever smelled Pine-needles or the bark of a pine tree?
Has your doctor ever talked to you about spending time outdoors?
Has anybody at work ever asked you what they can do to help you?
What is the blue effect?
When's the last time you sat near a body of water?
The most important first step to saving the planet is to go outside.
How much fun do you have?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wonder why you feel more focused and refreshed after going for a walk?
Breathe. Just breathe.
Why do we do what we do? Is it simply a routine?
What can I do to help the planet?
Looking for something different?
Feeling frustrated?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you stared, really stared at a tree?
Ever wondered why it's good for you to spend time outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
