Grandness
Nature therapy
Water
Breathe
No expectations
Birds
Focused
Curiosity
Forest bathing
Comfort
Peaceful
Planetary health
Feeling safe
Refreshed
Listen
Grounded
Blue effect
Laughing
Connected
Play
Rejuvenate
Wonder
Tranquil
Happy
Look up
Rooted
Having fun
Smell
Trees
Walk
Change
Calm
Beauty
Touch
Notice
Open eyes
De-stress
Relax
Ever thought about asking your counselor for a nature prescription?
How does it make you feel to make snow angels?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you sat near a body of water?
Where do you feel safe and comfortable... outside?
When's the last time you stared, really stared at a tree?
Ever asked your health care provider to prescribe time outdoors?
Feeling like there's never enough time to do all the things that you need to do?
What is the blue effect?
Do you want to find ways to feel less stressed?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever tried a nature therapy walk?
Ever wondered why you feel better after playing outside?
How often do you experience wonder?
Have you heard of forest bathing (shinrin yoku)?
Do you work in a windowless room?
How much fun do you have?
Have you ever touched Lichen?
Are your meetings always indoors?
Has anybody at work ever asked you what they can do to help you?
How do you feel when you're outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you helped yourself?
Do you like helping others?
Have you ever stood between two trees?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about counseling or being counseled in a slightly different way?
Sometimes the most significant changes start with the smallest tweak.
You've probably heard of the food pyramid. What about the nature pyramid?
Go outside. Find a safe place. Are you comfortable? Look up.
Feeling rushed all the time?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Do you take a walk every day, just to take a walk?
Tired of doing the same old thing again and again and getting the same results?
What does it mean to have a meaningful relationship with a tree?
Ever thought about writing a nature prescription?
How many times during an average work day, do you go outside to breathe?
Ever wonder why you don't spend more time outside?
Ever wonder how to be more positive?
When's the last time you laughed, really laughed, with your belly?
Ever thought about how you can do it better?
Ever thought about working outdoors?
How much time do you spend on your electronic devices?
Ever placed your hands on the trunk of a tree?
Are there moments when you don't think about everything you have to do?
Do you wonder what kinds of changes you can make to your daily routine?
Is having fun outdoors part of your life?
Ever thought of spending 20 minutes with a tree?
Find a tree. Lie down. Look up. What do you see?
What does being in nature mean to you?
Breathe. Just breathe.
Ever noticed that clouds move?
When's the last time you listened to a bird sing?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What can I do to help the planet?
How does it make you feel to be in that special place, outside?
Ever thought about the Grandness of a tree?
How often do you play outdoors? How much fun do you have?
Looking for something different?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever think about running through a meadow?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about working more outdoors?
Feeling frustrated?
Ever wonder what it must feel like to fly with your wings outstretched?
Stop what you're doing. Breathe. If you have a window, open it.
How does it make you feel to watch the leaves falling?
Has anyone at work ever really asked you how you're doing?
The most important first step to saving the planet is to go outside.
How often do you watch the leaves fall from the trees or rustle in the breeze?
Why do we do what we do? Is it simply a routine?
What is a nature prescription? Is it the same thing as a nature script?
Where are the wonders of the day?
Ever wondered why it's good for you to spend time outdoors?
Have you ever stood under a tree canopy?
How often do you sit outside in a beautiful place, and wonder?
What will it take to get you to change?
Ever wondered why everybody's talking about nature and health?
