Smell
Water
Blue effect
Listen
Grandness
Grounded
Focused
Look up
Refreshed
Change
Relax
Walk
Tranquil
Peaceful
Having fun
Breathe
No expectations
Beauty
Connected
Rejuvenate
Calm
Trees
Curiosity
Nature therapy
Forest bathing
Play
Wonder
Happy
Feeling safe
Laughing
Birds
Rooted
Notice
Open eyes
Touch
Comfort
Planetary health
De-stress
Sometimes the most significant changes start with the smallest tweak.
Do you work in a windowless room?
What does it mean to have a meaningful relationship with a tree?
Ever thought of spending 20 minutes with a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever asked your health care provider to prescribe time outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
Feeling rushed all the time?
Do you like helping others?
Looking for something different?
When's the last time you stared, really stared at a tree?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about working outdoors?
How does it make you feel to watch the leaves falling?
How does it make you feel to be in that special place, outside?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about how you can do it better?
Ever thought about writing a nature prescription?
Has your doctor ever talked to you about spending time outdoors?
What can I do to help the planet?
Has anyone at work ever really asked you how you're doing?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever think about running through a meadow?
How often do you experience wonder?
Have you ever stood under a tree canopy?
Are there moments when you don't think about everything you have to do?
When's the last time you listened to a bird sing?
Have you ever stood between two trees?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you want to find ways to feel less stressed?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever stop to think for a moment how much you enjoy what you do?
How many times during an average work day, do you go outside to breathe?
Tired of doing the same old thing again and again and getting the same results?
Has anybody at work ever asked you what they can do to help you?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you laughed, really laughed, with your belly?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you helped yourself?
The most important first step to saving the planet is to go outside.
Why do we do what we do? Is it simply a routine?
What is the blue effect?
Where do you feel safe and comfortable... outside?
Ever wondered why it's good for you to spend time outdoors?
How do you feel when you're outside?
Where are the wonders of the day?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about counseling or being counseled in a slightly different way?
Breathe. Just breathe.
Ever noticed that clouds move?
Do you take a walk every day, just to take a walk?
Ever thought about the Grandness of a tree?
Find a tree. Lie down. Look up. What do you see?
Ever placed your hands on the trunk of a tree?
How often do you play outdoors? How much fun do you have?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about working more outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever tried a nature therapy walk?
Have you ever touched Lichen?
What is a nature prescription? Is it the same thing as a nature script?
Ever wondered why you feel better after playing outside?
How much time do you spend on your electronic devices?
Is having fun outdoors part of your life?
Ever wonder how to be more positive?
What will it take to get you to change?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about asking your counselor for a nature prescription?
Feeling frustrated?
When's the last time you sat near a body of water?
Are your meetings always indoors?
What does being in nature mean to you?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wondered why everybody's talking about nature and health?
How much fun do you have?
Ever wonder why you don't spend more time outside?
How does it make you feel to make snow angels?
