Notice
Listen
Wonder
Open eyes
Play
Water
No expectations
Look up
Nature therapy
Refreshed
Rooted
Beauty
Forest bathing
Calm
Comfort
Touch
Feeling safe
Peaceful
Breathe
Happy
Walk
Blue effect
Grandness
Birds
Focused
Planetary health
Tranquil
Laughing
De-stress
Having fun
Trees
Change
Connected
Rejuvenate
Grounded
Curiosity
Relax
Smell
Ever wonder why you don't spend more time outside?
Ever wondered why you feel better after playing outside?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How many times during an average work day, do you go outside to breathe?
Do you work in a windowless room?
How does it make you feel to make snow angels?
Ever wondered why everybody's talking about nature and health?
Feeling rushed all the time?
Has anybody at work ever asked you what they can do to help you?
How often do you experience wonder?
Ever thought about asking your counselor for a nature prescription?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you listened to a bird sing?
Have you ever touched Lichen?
When's the last time you sat near a body of water?
Are your meetings always indoors?
Ever think about running through a meadow?
Ever wonder why you feel more focused and refreshed after going for a walk?
What is the blue effect?
Do you wonder what kinds of changes you can make to your daily routine?
You've probably heard of the food pyramid. What about the nature pyramid?
Find a tree. Lie down. Look up. What do you see?
How does it make you feel to be in that special place, outside?
Has your doctor ever talked to you about spending time outdoors?
Ever thought of spending 20 minutes with a tree?
The most important first step to saving the planet is to go outside.
Where are the wonders of the day?
Ever noticed that clouds move?
How do you feel when you're outside?
Ever thought about working more outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
What does being in nature mean to you?
How often do you play outdoors? How much fun do you have?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wondered why it's good for you to spend time outdoors?
Ever stop to think for a moment how much you enjoy what you do?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about the Grandness of a tree?
Where do you feel safe and comfortable... outside?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about how you can do it better?
Feeling like there's never enough time to do all the things that you need to do?
Breathe. Just breathe.
What will it take to get you to change?
Looking for something different?
When's the last time you stared, really stared at a tree?
When's the last time you helped yourself?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you take walks during lunch? Do you have time for lunch?
Is having fun outdoors part of your life?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever asked your health care provider to prescribe time outdoors?
Feeling frustrated?
Tired of doing the same old thing again and again and getting the same results?
Have you ever stood under a tree canopy?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Has anyone at work ever really asked you how you're doing?
When's the last time you laughed, really laughed, with your belly?
Have you ever tried a nature therapy walk?
Do you take a walk every day, just to take a walk?
Ever wonder how to be more positive?
What can I do to help the planet?
Ever placed your hands on the trunk of a tree?
How much fun do you have?
Are there moments when you don't think about everything you have to do?
Stop what you're doing. Breathe. If you have a window, open it.
How much time do you spend on your electronic devices?
Ever thought about counseling or being counseled in a slightly different way?
How does it make you feel to watch the leaves falling?
Do you like helping others?
Ever thought about working outdoors?
Why do we do what we do? Is it simply a routine?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about writing a nature prescription?
What does it mean to have a meaningful relationship with a tree?
Do you want to find ways to feel less stressed?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever stood between two trees?
Go outside. Find a safe place. Are you comfortable? Look up.
