Grounded
Open eyes
Forest bathing
Grandness
Change
Rooted
Calm
Listen
Play
Feeling safe
Tranquil
Rejuvenate
Refreshed
Laughing
De-stress
Nature therapy
Peaceful
Walk
Beauty
Having fun
No expectations
Smell
Blue effect
Relax
Touch
Planetary health
Trees
Focused
Curiosity
Water
Birds
Wonder
Connected
Breathe
Happy
Look up
Comfort
Notice
Tired of doing the same old thing again and again and getting the same results?
Ever stop to think for a moment how much you enjoy what you do?
Ever noticed that clouds move?
Go outside. Find a safe place. Are you comfortable? Look up.
Has anybody at work ever asked you what they can do to help you?
Has anyone at work ever really asked you how you're doing?
What is a nature prescription? Is it the same thing as a nature script?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How often do you sit outside in a beautiful place, and wonder?
Have you ever smelled Pine-needles or the bark of a pine tree?
The most important first step to saving the planet is to go outside.
How much fun do you have?
Ever thought about working outdoors?
Ever wonder how to be more positive?
What does it mean to have a meaningful relationship with a tree?
Do you like helping others?
Why do we do what we do? Is it simply a routine?
How does it make you feel to make snow angels?
Ever placed your hands on the trunk of a tree?
Ever wonder why you don't spend more time outside?
How often do you experience wonder?
How many times during an average work day, do you go outside to breathe?
Do you want to find ways to feel less stressed?
How does it make you feel to be in that special place, outside?
Has your doctor ever talked to you about spending time outdoors?
Feeling rushed all the time?
Have you ever tried a nature therapy walk?
Breathe. Just breathe.
Ever thought about asking your counselor for a nature prescription?
Where do you feel safe and comfortable... outside?
What is the blue effect?
Ever wondered why everybody's talking about nature and health?
Ever thought about writing a nature prescription?
Have you ever touched Lichen?
Ever thought about the Grandness of a tree?
What will it take to get you to change?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever think about running through a meadow?
How does it make you feel to watch the leaves falling?
How often do you play outdoors? How much fun do you have?
Looking for something different?
Have you ever stood between two trees?
Is having fun outdoors part of your life?
When's the last time you stared, really stared at a tree?
What does being in nature mean to you?
You've probably heard of the food pyramid. What about the nature pyramid?
Where are the wonders of the day?
When's the last time you helped yourself?
When's the last time you laughed, really laughed, with your belly?
Do you take a walk every day, just to take a walk?
How much time do you spend on your electronic devices?
Find a tree. Lie down. Look up. What do you see?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about how you can do it better?
When's the last time you listened to a bird sing?
Ever thought about counseling or being counseled in a slightly different way?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you sat near a body of water?
Ever thought of spending 20 minutes with a tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you wonder what kinds of changes you can make to your daily routine?
Do you take walks during lunch? Do you have time for lunch?
Feeling like there's never enough time to do all the things that you need to do?
Have you ever stood under a tree canopy?
How do you feel when you're outside?
What can I do to help the planet?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about working more outdoors?
Feeling frustrated?
Ever asked your health care provider to prescribe time outdoors?
Are your meetings always indoors?
Ever wondered why it's good for you to spend time outdoors?
Have you heard of forest bathing (shinrin yoku)?
Are there moments when you don't think about everything you have to do?
Ever wondered why you feel better after playing outside?
Stop what you're doing. Breathe. If you have a window, open it.
Do you work in a windowless room?
Ever wonder what it must feel like to fly with your wings outstretched?
