Curiosity
Touch
Connected
Planetary health
Listen
Focused
Open eyes
No expectations
Tranquil
Happy
Water
Grounded
Notice
De-stress
Relax
Calm
Smell
Walk
Forest bathing
Grandness
Rooted
Feeling safe
Laughing
Refreshed
Rejuvenate
Peaceful
Nature therapy
Comfort
Birds
Look up
Trees
Having fun
Change
Beauty
Blue effect
Wonder
Breathe
Play
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Find a tree. Lie down. Look up. What do you see?
When's the last time you lay on the grass under a tree canopy, looking up?
What is the blue effect?
How often do you experience wonder?
Ever thought about the Grandness of a tree?
Breathe. Just breathe.
Are there moments when you don't think about everything you have to do?
Ever placed your hands on the trunk of a tree?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you listened to a bird sing?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever smelled Pine-needles or the bark of a pine tree?
Where do you feel safe and comfortable... outside?
How often do you sit outside in a beautiful place, and wonder?
Do you wonder what kinds of changes you can make to your daily routine?
What can I do to help the planet?
Ever thought about how you can do it better?
When's the last time you sat near a body of water?
Have you ever touched Lichen?
Tired of doing the same old thing again and again and getting the same results?
How many times during an average work day, do you go outside to breathe?
Looking for something different?
Ever wonder how to be more positive?
Do you work in a windowless room?
Ever asked your health care provider to prescribe time outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
Are your meetings always indoors?
Do you like helping others?
Ever think about running through a meadow?
Is having fun outdoors part of your life?
Ever thought of spending 20 minutes with a tree?
Do you take a walk every day, just to take a walk?
Ever thought about asking your counselor for a nature prescription?
Ever wondered why you feel better after playing outside?
How does it make you feel to be in that special place, outside?
Ever thought about writing a nature prescription?
Feeling like there's never enough time to do all the things that you need to do?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about working outdoors?
When's the last time you laughed, really laughed, with your belly?
Sometimes the most significant changes start with the smallest tweak.
Ever noticed that clouds move?
How do you feel when you're outside?
When's the last time you stared, really stared at a tree?
How often do you play outdoors? How much fun do you have?
Has your doctor ever talked to you about spending time outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Have you ever stood between two trees?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wondered why it's good for you to spend time outdoors?
What is a nature prescription? Is it the same thing as a nature script?
Do you want to find ways to feel less stressed?
You've probably heard of the food pyramid. What about the nature pyramid?
What does being in nature mean to you?
Ever thought about counseling or being counseled in a slightly different way?
Has anybody at work ever asked you what they can do to help you?
The most important first step to saving the planet is to go outside.
Have you ever stood under a tree canopy?
Where are the wonders of the day?
Ever wonder what it must feel like to fly with your wings outstretched?
Has anyone at work ever really asked you how you're doing?
How much time do you spend on your electronic devices?
How does it make you feel to watch the leaves falling?
How does it make you feel to make snow angels?
When's the last time you helped yourself?
Why do we do what we do? Is it simply a routine?
Ever thought about working more outdoors?
Feeling rushed all the time?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever stop to think for a moment how much you enjoy what you do?
How much fun do you have?
What will it take to get you to change?
What does it mean to have a meaningful relationship with a tree?
Ever wondered why everybody's talking about nature and health?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever tried a nature therapy walk?
Feeling frustrated?
Ever wonder why you don't spend more time outside?
