Change
Blue effect
Beauty
Curiosity
Connected
Birds
Focused
Walk
Refreshed
Water
Laughing
De-stress
Notice
Planetary health
Trees
Grandness
Forest bathing
No expectations
Comfort
Play
Look up
Wonder
Breathe
Smell
Tranquil
Open eyes
Grounded
Happy
Listen
Peaceful
Rejuvenate
Touch
Nature therapy
Calm
Feeling safe
Relax
Rooted
Having fun
Ever wonder why you don't spend more time outside?
What can I do to help the planet?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder how to be more positive?
Is having fun outdoors part of your life?
Ever thought about counseling or being counseled in a slightly different way?
How often do you sit outside in a beautiful place, and wonder?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wondered why you feel better after playing outside?
What does it mean to have a meaningful relationship with a tree?
Why do we do what we do? Is it simply a routine?
Feeling frustrated?
Ever noticed that clouds move?
Sometimes the most significant changes start with the smallest tweak.
How many times during an average work day, do you go outside to breathe?
Have you ever stood under a tree canopy?
Do you want to find ways to feel less stressed?
Do you take walks during lunch? Do you have time for lunch?
Stop what you're doing. Breathe. If you have a window, open it.
Has anyone at work ever really asked you how you're doing?
How often do you play outdoors? How much fun do you have?
Are there moments when you don't think about everything you have to do?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you work in a windowless room?
Ever thought about working outdoors?
Has anybody at work ever asked you what they can do to help you?
When's the last time you listened to a bird sing?
Ever wondered why everybody's talking about nature and health?
What does being in nature mean to you?
Do you wonder what kinds of changes you can make to your daily routine?
Ever placed your hands on the trunk of a tree?
The most important first step to saving the planet is to go outside.
How much time do you spend on your electronic devices?
Feeling rushed all the time?
How much fun do you have?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you stared, really stared at a tree?
Breathe. Just breathe.
How often do you experience wonder?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever stood between two trees?
Looking for something different?
Ever stop to think for a moment how much you enjoy what you do?
Do you take a walk every day, just to take a walk?
Ever thought about how you can do it better?
Ever wonder why you feel more focused and refreshed after going for a walk?
How does it make you feel to watch the leaves falling?
Ever thought about writing a nature prescription?
When's the last time you sat near a body of water?
How does it make you feel to make snow angels?
When's the last time you laughed, really laughed, with your belly?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever think about running through a meadow?
When's the last time you helped yourself?
What is the blue effect?
How does it make you feel to be in that special place, outside?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you like helping others?
Ever thought about asking your counselor for a nature prescription?
Has your doctor ever talked to you about spending time outdoors?
Where are the wonders of the day?
Find a tree. Lie down. Look up. What do you see?
Ever wondered why it's good for you to spend time outdoors?
Ever thought of spending 20 minutes with a tree?
Tired of doing the same old thing again and again and getting the same results?
Are your meetings always indoors?
Go outside. Find a safe place. Are you comfortable? Look up.
What will it take to get you to change?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Where do you feel safe and comfortable... outside?
Ever thought about working more outdoors?
Ever thought about the Grandness of a tree?
Have you ever tried a nature therapy walk?
How do you feel when you're outside?
Ever asked your health care provider to prescribe time outdoors?
What is a nature prescription? Is it the same thing as a nature script?
Have you ever touched Lichen?
