Focused
Connected
De-stress
Tranquil
Wonder
Open eyes
Play
Smell
Relax
Beauty
Notice
Touch
Nature therapy
Blue effect
Peaceful
Breathe
Walk
Laughing
Feeling safe
Rooted
Happy
Calm
Planetary health
Grounded
Look up
Birds
Curiosity
Forest bathing
Grandness
Rejuvenate
Change
No expectations
Comfort
Refreshed
Water
Trees
Listen
Having fun
Do you take walks during lunch? Do you have time for lunch?
How much time do you spend on your electronic devices?
Ever wonder how to be more positive?
Ever thought of spending 20 minutes with a tree?
Ever thought about how you can do it better?
Has your doctor ever talked to you about spending time outdoors?
How does it make you feel to make snow angels?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you laughed, really laughed, with your belly?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about writing a nature prescription?
How does it make you feel to be in that special place, outside?
Breathe. Just breathe.
How do you feel when you're outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Why do we do what we do? Is it simply a routine?
How much fun do you have?
Sometimes the most significant changes start with the smallest tweak.
How often do you sit outside in a beautiful place, and wonder?
Ever thought about counseling or being counseled in a slightly different way?
Feeling frustrated?
What will it take to get you to change?
Ever noticed that clouds move?
Are your meetings always indoors?
Feeling rushed all the time?
Ever placed your hands on the trunk of a tree?
Ever wondered why it's good for you to spend time outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
How many times during an average work day, do you go outside to breathe?
Have you ever stood under a tree canopy?
What does it mean to have a meaningful relationship with a tree?
What can I do to help the planet?
Ever wondered why everybody's talking about nature and health?
Ever thought about the Grandness of a tree?
When's the last time you sat near a body of water?
What does being in nature mean to you?
How often do you experience wonder?
When's the last time you stared, really stared at a tree?
Where are the wonders of the day?
Has anyone at work ever really asked you how you're doing?
Are there moments when you don't think about everything you have to do?
Have you ever tried a nature therapy walk?
The most important first step to saving the planet is to go outside.
Do you work in a windowless room?
Is having fun outdoors part of your life?
When's the last time you helped yourself?
Ever thought about asking your counselor for a nature prescription?
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you play outdoors? How much fun do you have?
Find a tree. Lie down. Look up. What do you see?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Do you want to find ways to feel less stressed?
Ever wonder why you don't spend more time outside?
Ever thought about working outdoors?
Tired of doing the same old thing again and again and getting the same results?
What is a nature prescription? Is it the same thing as a nature script?
Have you ever touched Lichen?
You've probably heard of the food pyramid. What about the nature pyramid?
Feeling like there's never enough time to do all the things that you need to do?
Ever asked your health care provider to prescribe time outdoors?
Do you like helping others?
Stop what you're doing. Breathe. If you have a window, open it.
Do you wonder what kinds of changes you can make to your daily routine?
How does it make you feel to watch the leaves falling?
Ever wondered why you feel better after playing outside?
Have you ever stood between two trees?
What is the blue effect?
When's the last time you listened to a bird sing?
Looking for something different?
Do you take a walk every day, just to take a walk?
Have you heard of forest bathing (shinrin yoku)?
Where do you feel safe and comfortable... outside?
Has anybody at work ever asked you what they can do to help you?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about working more outdoors?
Ever stop to think for a moment how much you enjoy what you do?
Ever think about running through a meadow?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever felt the earth, really felt the earth beneath your feet, while walking?
