Change
Look up
Breathe
Comfort
Birds
Wonder
Forest bathing
Open eyes
Refreshed
Focused
Planetary health
Tranquil
Grandness
Rooted
Curiosity
Water
No expectations
Feeling safe
Smell
Grounded
Listen
Walk
Connected
De-stress
Peaceful
Laughing
Blue effect
Having fun
Trees
Happy
Calm
Nature therapy
Rejuvenate
Notice
Play
Relax
Beauty
Touch
When's the last time you laughed, really laughed, with your belly?
Ever asked your health care provider to prescribe time outdoors?
What does being in nature mean to you?
Ever wondered why it's good for you to spend time outdoors?
What will it take to get you to change?
Do you work in a windowless room?
Ever wonder how to be more positive?
What can I do to help the planet?
Has anyone at work ever really asked you how you're doing?
How much fun do you have?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder what it must feel like to fly with your wings outstretched?
How often do you sit outside in a beautiful place, and wonder?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you want to find ways to feel less stressed?
Sometimes the most significant changes start with the smallest tweak.
Do you take a walk every day, just to take a walk?
How many times during an average work day, do you go outside to breathe?
Has your doctor ever talked to you about spending time outdoors?
Where do you feel safe and comfortable... outside?
When's the last time you stared, really stared at a tree?
Do you like helping others?
Ever think about running through a meadow?
When's the last time you listened to a bird sing?
Have you heard of forest bathing (shinrin yoku)?
How does it make you feel to be in that special place, outside?
Has anybody at work ever asked you what they can do to help you?
What does it mean to have a meaningful relationship with a tree?
How does it make you feel to make snow angels?
Ever thought of spending 20 minutes with a tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
Feeling frustrated?
Have you ever stood between two trees?
Ever thought about writing a nature prescription?
Ever wonder why you don't spend more time outside?
Is having fun outdoors part of your life?
Looking for something different?
Ever noticed that clouds move?
Ever felt the earth, really felt the earth beneath your feet, while walking?
The most important first step to saving the planet is to go outside.
How do you feel when you're outside?
Have you ever touched Lichen?
You've probably heard of the food pyramid. What about the nature pyramid?
Breathe. Just breathe.
How often do you watch the leaves fall from the trees or rustle in the breeze?
Are there moments when you don't think about everything you have to do?
Ever wondered why everybody's talking about nature and health?
Do you wonder what kinds of changes you can make to your daily routine?
How often do you experience wonder?
Feeling rushed all the time?
Ever thought about working more outdoors?
Ever thought about how you can do it better?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How often do you play outdoors? How much fun do you have?
What is a nature prescription? Is it the same thing as a nature script?
Are your meetings always indoors?
Ever thought about asking your counselor for a nature prescription?
Tired of doing the same old thing again and again and getting the same results?
Do you take walks during lunch? Do you have time for lunch?
Have you ever tried a nature therapy walk?
Ever thought about the Grandness of a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Why do we do what we do? Is it simply a routine?
Ever wondered why you feel better after playing outside?
Stop what you're doing. Breathe. If you have a window, open it.
How does it make you feel to watch the leaves falling?
Where are the wonders of the day?
Feeling like there's never enough time to do all the things that you need to do?
Find a tree. Lie down. Look up. What do you see?
When's the last time you helped yourself?
What is the blue effect?
Ever thought about working outdoors?
Have you ever stood under a tree canopy?
When's the last time you sat near a body of water?
Ever placed your hands on the trunk of a tree?
How much time do you spend on your electronic devices?
