Forest bathing
Wonder
Happy
Breathe
Notice
Calm
Curiosity
Refreshed
Change
Relax
Blue effect
Having fun
Focused
Trees
Peaceful
Laughing
Tranquil
Play
Comfort
Beauty
Rooted
Feeling safe
Open eyes
Rejuvenate
Birds
No expectations
Look up
Smell
Connected
De-stress
Grandness
Touch
Nature therapy
Planetary health
Listen
Grounded
Water
Walk
Feeling rushed all the time?
Ever wonder why you don't spend more time outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How do you feel when you're outside?
Stop what you're doing. Breathe. If you have a window, open it.
Has your doctor ever talked to you about spending time outdoors?
Ever wondered why you feel better after playing outside?
When's the last time you listened to a bird sing?
Go outside. Find a safe place. Are you comfortable? Look up.
How does it make you feel to be in that special place, outside?
Ever thought about counseling or being counseled in a slightly different way?
Ever placed your hands on the trunk of a tree?
Are your meetings always indoors?
Feeling like there's never enough time to do all the things that you need to do?
Is having fun outdoors part of your life?
Ever thought about asking your counselor for a nature prescription?
When's the last time you helped yourself?
Ever thought about working more outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever think about running through a meadow?
Find a tree. Lie down. Look up. What do you see?
Where are the wonders of the day?
What does being in nature mean to you?
Do you take walks during lunch? Do you have time for lunch?
How many times during an average work day, do you go outside to breathe?
Sometimes the most significant changes start with the smallest tweak.
Breathe. Just breathe.
Ever thought of spending 20 minutes with a tree?
Where do you feel safe and comfortable... outside?
Ever thought about how you can do it better?
What does it mean to have a meaningful relationship with a tree?
Ever thought about writing a nature prescription?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever stood under a tree canopy?
How much time do you spend on your electronic devices?
When's the last time you laughed, really laughed, with your belly?
What is the blue effect?
Do you want to find ways to feel less stressed?
Has anyone at work ever really asked you how you're doing?
Have you ever tried a nature therapy walk?
When's the last time you stared, really stared at a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Why do we do what we do? Is it simply a routine?
Tired of doing the same old thing again and again and getting the same results?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wonder how to be more positive?
Ever noticed that clouds move?
How much fun do you have?
How does it make you feel to watch the leaves falling?
Looking for something different?
Have you ever stood between two trees?
Do you like helping others?
Feeling frustrated?
Ever thought about working outdoors?
How often do you experience wonder?
Ever stop to think for a moment how much you enjoy what you do?
Do you work in a windowless room?
Do you take a walk every day, just to take a walk?
How often do you sit outside in a beautiful place, and wonder?
How does it make you feel to make snow angels?
How often do you play outdoors? How much fun do you have?
The most important first step to saving the planet is to go outside.
When's the last time you lay on the grass under a tree canopy, looking up?
Are there moments when you don't think about everything you have to do?
Have you heard of forest bathing (shinrin yoku)?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about the Grandness of a tree?
Ever wondered why everybody's talking about nature and health?
What can I do to help the planet?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever touched Lichen?
Ever wondered why it's good for you to spend time outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you wonder what kinds of changes you can make to your daily routine?
What will it take to get you to change?
Has anybody at work ever asked you what they can do to help you?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you sat near a body of water?
