Touch
Blue effect
Rooted
No expectations
Walk
Forest bathing
Nature therapy
Connected
Trees
Focused
Relax
Rejuvenate
Refreshed
Tranquil
Listen
Change
De-stress
Grandness
Open eyes
Calm
Peaceful
Happy
Wonder
Water
Breathe
Play
Grounded
Look up
Feeling safe
Curiosity
Smell
Beauty
Planetary health
Comfort
Laughing
Having fun
Notice
Birds
When's the last time you sat near a body of water?
How often do you play outdoors? How much fun do you have?
How many times during an average work day, do you go outside to breathe?
Ever wondered why everybody's talking about nature and health?
Are there moments when you don't think about everything you have to do?
Feeling like there's never enough time to do all the things that you need to do?
How does it make you feel to make snow angels?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about how you can do it better?
What does it mean to have a meaningful relationship with a tree?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about working outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
How does it make you feel to watch the leaves falling?
Have you ever tried a nature therapy walk?
Do you work in a windowless room?
Has anyone at work ever really asked you how you're doing?
Ever thought of spending 20 minutes with a tree?
Ever stop to think for a moment how much you enjoy what you do?
Has anybody at work ever asked you what they can do to help you?
Ever wonder why you feel more focused and refreshed after going for a walk?
Tired of doing the same old thing again and again and getting the same results?
How often do you experience wonder?
Have you heard of forest bathing (shinrin yoku)?
What is the blue effect?
Ever noticed that clouds move?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Find a tree. Lie down. Look up. What do you see?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How much time do you spend on your electronic devices?
Ever thought about asking your counselor for a nature prescription?
Feeling rushed all the time?
You've probably heard of the food pyramid. What about the nature pyramid?
Is having fun outdoors part of your life?
Do you like helping others?
Breathe. Just breathe.
When's the last time you lay on the grass under a tree canopy, looking up?
How much fun do you have?
Where do you feel safe and comfortable... outside?
Have you ever stood under a tree canopy?
Where are the wonders of the day?
When's the last time you stared, really stared at a tree?
Ever thought about writing a nature prescription?
Why do we do what we do? Is it simply a routine?
Ever thought about working more outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How do you feel when you're outside?
The most important first step to saving the planet is to go outside.
Ever wondered why it's good for you to spend time outdoors?
Do you want to find ways to feel less stressed?
How does it make you feel to be in that special place, outside?
Do you wonder what kinds of changes you can make to your daily routine?
Do you take walks during lunch? Do you have time for lunch?
What can I do to help the planet?
Are your meetings always indoors?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you listened to a bird sing?
What will it take to get you to change?
Looking for something different?
Ever thought about counseling or being counseled in a slightly different way?
Have you ever stood between two trees?
How often do you sit outside in a beautiful place, and wonder?
What does being in nature mean to you?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever placed your hands on the trunk of a tree?
Ever wondered why you feel better after playing outside?
When's the last time you laughed, really laughed, with your belly?
Ever wonder why you don't spend more time outside?
Ever thought about the Grandness of a tree?
Ever think about running through a meadow?
What is a nature prescription? Is it the same thing as a nature script?
Have you ever touched Lichen?
Feeling frustrated?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you helped yourself?
Ever wonder how to be more positive?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you take a walk every day, just to take a walk?
Go outside. Find a safe place. Are you comfortable? Look up.
