Notice
Touch
Happy
Look up
Grandness
Comfort
Peaceful
Breathe
Tranquil
Open eyes
Water
Having fun
Walk
Feeling safe
Play
Planetary health
Rejuvenate
Trees
Smell
Listen
Forest bathing
Rooted
Refreshed
Curiosity
Birds
Calm
De-stress
Focused
Laughing
Wonder
Change
Beauty
Nature therapy
Blue effect
No expectations
Connected
Grounded
Relax
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you stared, really stared at a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
Where are the wonders of the day?
Ever thought of spending 20 minutes with a tree?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever stood under a tree canopy?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wondered why you feel better after playing outside?
Do you work in a windowless room?
Where do you feel safe and comfortable... outside?
Ever thought about working more outdoors?
When's the last time you listened to a bird sing?
Have you ever tried a nature therapy walk?
Ever wondered why everybody's talking about nature and health?
Has anybody at work ever asked you what they can do to help you?
When's the last time you sat near a body of water?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you experience wonder?
When's the last time you helped yourself?
How much fun do you have?
What does it mean to have a meaningful relationship with a tree?
How often do you sit outside in a beautiful place, and wonder?
Ever wonder why you don't spend more time outside?
Ever think about running through a meadow?
Looking for something different?
Is having fun outdoors part of your life?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about working outdoors?
Ever placed your hands on the trunk of a tree?
Ever thought about how you can do it better?
What will it take to get you to change?
How much time do you spend on your electronic devices?
Have you ever stood between two trees?
What can I do to help the planet?
Breathe. Just breathe.
Are your meetings always indoors?
How often do you play outdoors? How much fun do you have?
Do you take walks during lunch? Do you have time for lunch?
How does it make you feel to make snow angels?
Do you like helping others?
Find a tree. Lie down. Look up. What do you see?
Have you ever touched Lichen?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wonder how to be more positive?
Why do we do what we do? Is it simply a routine?
What is the blue effect?
Ever stop to think for a moment how much you enjoy what you do?
Has your doctor ever talked to you about spending time outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wonder what it must feel like to fly with your wings outstretched?
Has anyone at work ever really asked you how you're doing?
How does it make you feel to watch the leaves falling?
Feeling frustrated?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you laughed, really laughed, with your belly?
Do you take a walk every day, just to take a walk?
Tired of doing the same old thing again and again and getting the same results?
Do you want to find ways to feel less stressed?
Do you wonder what kinds of changes you can make to your daily routine?
How do you feel when you're outside?
How many times during an average work day, do you go outside to breathe?
Ever thought about the Grandness of a tree?
Ever noticed that clouds move?
How does it make you feel to be in that special place, outside?
Feeling like there's never enough time to do all the things that you need to do?
Sometimes the most significant changes start with the smallest tweak.
What does being in nature mean to you?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Are there moments when you don't think about everything you have to do?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about asking your counselor for a nature prescription?
Ever wondered why it's good for you to spend time outdoors?
What is a nature prescription? Is it the same thing as a nature script?
Feeling rushed all the time?
The most important first step to saving the planet is to go outside.
Ever thought about writing a nature prescription?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
