Connected
Touch
Grandness
Birds
Rejuvenate
Water
Peaceful
De-stress
Listen
Nature therapy
Planetary health
Look up
No expectations
Wonder
Tranquil
Play
Rooted
Blue effect
Open eyes
Change
Curiosity
Trees
Smell
Comfort
Grounded
Forest bathing
Laughing
Feeling safe
Happy
Notice
Walk
Having fun
Relax
Calm
Breathe
Beauty
Focused
Refreshed
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about how you can do it better?
Have you heard of forest bathing (shinrin yoku)?
Feeling like there's never enough time to do all the things that you need to do?
Do you take walks during lunch? Do you have time for lunch?
Feeling frustrated?
How often do you sit outside in a beautiful place, and wonder?
Are your meetings always indoors?
Looking for something different?
Do you like helping others?
Ever asked your health care provider to prescribe time outdoors?
Why do we do what we do? Is it simply a routine?
How much fun do you have?
Have you ever stood between two trees?
Ever thought about the Grandness of a tree?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder how to be more positive?
How does it make you feel to watch the leaves falling?
Breathe. Just breathe.
Feeling rushed all the time?
Find a tree. Lie down. Look up. What do you see?
Ever think about running through a meadow?
Where are the wonders of the day?
Ever thought about counseling or being counseled in a slightly different way?
Has anybody at work ever asked you what they can do to help you?
Ever wonder why you don't spend more time outside?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you listened to a bird sing?
How does it make you feel to be in that special place, outside?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Tired of doing the same old thing again and again and getting the same results?
What is the blue effect?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about writing a nature prescription?
Where do you feel safe and comfortable... outside?
Ever placed your hands on the trunk of a tree?
When's the last time you sat near a body of water?
Have you ever tried a nature therapy walk?
Ever thought about working more outdoors?
When's the last time you stared, really stared at a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you helped yourself?
How often do you experience wonder?
How do you feel when you're outside?
Ever noticed that clouds move?
What is a nature prescription? Is it the same thing as a nature script?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you take a walk every day, just to take a walk?
How much time do you spend on your electronic devices?
Ever thought about working outdoors?
Ever thought of spending 20 minutes with a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you laughed, really laughed, with your belly?
How often do you play outdoors? How much fun do you have?
Ever wondered why everybody's talking about nature and health?
How does it make you feel to make snow angels?
Do you work in a windowless room?
Ever wondered why you feel better after playing outside?
How many times during an average work day, do you go outside to breathe?
Ever wonder why you feel more focused and refreshed after going for a walk?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about asking your counselor for a nature prescription?
Has anyone at work ever really asked you how you're doing?
What can I do to help the planet?
The most important first step to saving the planet is to go outside.
What will it take to get you to change?
Have you ever touched Lichen?
Ever stop to think for a moment how much you enjoy what you do?
Do you want to find ways to feel less stressed?
Ever wondered why it's good for you to spend time outdoors?
Are there moments when you don't think about everything you have to do?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What does it mean to have a meaningful relationship with a tree?
Is having fun outdoors part of your life?
Have you ever stood under a tree canopy?
What does being in nature mean to you?
