Feeling safe
Blue effect
Wonder
Forest bathing
Relax
Smell
Calm
Breathe
Look up
Grandness
Tranquil
Grounded
No expectations
Curiosity
Walk
Having fun
Planetary health
Listen
Rooted
Water
Comfort
Beauty
Laughing
Peaceful
Happy
Rejuvenate
Change
De-stress
Refreshed
Touch
Focused
Nature therapy
Connected
Notice
Birds
Open eyes
Trees
Play
How much time do you spend on your electronic devices?
How often do you play outdoors? How much fun do you have?
Find a tree. Lie down. Look up. What do you see?
Have you ever stood between two trees?
Ever think about running through a meadow?
Where do you feel safe and comfortable... outside?
How does it make you feel to be in that special place, outside?
Ever wondered why everybody's talking about nature and health?
Ever thought about working more outdoors?
Ever thought about counseling or being counseled in a slightly different way?
Do you wonder what kinds of changes you can make to your daily routine?
Where are the wonders of the day?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever touched Lichen?
Tired of doing the same old thing again and again and getting the same results?
What can I do to help the planet?
When's the last time you laughed, really laughed, with your belly?
Ever asked your health care provider to prescribe time outdoors?
Ever wondered why it's good for you to spend time outdoors?
Ever wonder why you don't spend more time outside?
Ever noticed that clouds move?
Ever thought about writing a nature prescription?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wonder how to be more positive?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about how you can do it better?
Is having fun outdoors part of your life?
Feeling like there's never enough time to do all the things that you need to do?
The most important first step to saving the planet is to go outside.
When's the last time you listened to a bird sing?
Do you like helping others?
How does it make you feel to make snow angels?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you work in a windowless room?
Ever wonder why you feel more focused and refreshed after going for a walk?
How often do you sit outside in a beautiful place, and wonder?
Has your doctor ever talked to you about spending time outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Do you want to find ways to feel less stressed?
Ever thought about asking your counselor for a nature prescription?
When's the last time you sat near a body of water?
How many times during an average work day, do you go outside to breathe?
When's the last time you stared, really stared at a tree?
How much fun do you have?
Has anybody at work ever asked you what they can do to help you?
How often do you experience wonder?
Ever thought of spending 20 minutes with a tree?
Ever placed your hands on the trunk of a tree?
What is the blue effect?
Looking for something different?
Go outside. Find a safe place. Are you comfortable? Look up.
Breathe. Just breathe.
What will it take to get you to change?
Do you take a walk every day, just to take a walk?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Are there moments when you don't think about everything you have to do?
Why do we do what we do? Is it simply a routine?
Ever thought about working outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you helped yourself?
What does being in nature mean to you?
How do you feel when you're outside?
What does it mean to have a meaningful relationship with a tree?
How does it make you feel to watch the leaves falling?
Do you take walks during lunch? Do you have time for lunch?
Have you heard of forest bathing (shinrin yoku)?
Sometimes the most significant changes start with the smallest tweak.
Ever wondered why you feel better after playing outside?
Feeling frustrated?
Ever thought about the Grandness of a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever tried a nature therapy walk?
Feeling rushed all the time?
Has anyone at work ever really asked you how you're doing?
Are your meetings always indoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
Stop what you're doing. Breathe. If you have a window, open it.
Have you ever stood under a tree canopy?
