Beauty
Relax
Forest bathing
Wonder
Grandness
Planetary health
Feeling safe
Laughing
Calm
Happy
Blue effect
Having fun
Breathe
Change
Look up
No expectations
Nature therapy
Touch
De-stress
Peaceful
Refreshed
Open eyes
Rooted
Play
Comfort
Grounded
Focused
Birds
Trees
Walk
Notice
Water
Curiosity
Rejuvenate
Listen
Smell
Tranquil
Connected
Ever thought about asking your counselor for a nature prescription?
When's the last time you lay on the grass under a tree canopy, looking up?
How do you feel when you're outside?
Ever think about running through a meadow?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about working outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you sat near a body of water?
Ever wonder why you don't spend more time outside?
The most important first step to saving the planet is to go outside.
How often do you experience wonder?
How much fun do you have?
Ever thought about counseling or being counseled in a slightly different way?
Has your doctor ever talked to you about spending time outdoors?
How often do you play outdoors? How much fun do you have?
How does it make you feel to make snow angels?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about working more outdoors?
Do you work in a windowless room?
When's the last time you stared, really stared at a tree?
Are your meetings always indoors?
Have you ever stood under a tree canopy?
Ever wondered why everybody's talking about nature and health?
How much time do you spend on your electronic devices?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you listened to a bird sing?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you like helping others?
Have you ever tried a nature therapy walk?
What will it take to get you to change?
Feeling rushed all the time?
Do you wonder what kinds of changes you can make to your daily routine?
How does it make you feel to watch the leaves falling?
Do you want to find ways to feel less stressed?
Ever wonder why you feel more focused and refreshed after going for a walk?
Is having fun outdoors part of your life?
What does being in nature mean to you?
Find a tree. Lie down. Look up. What do you see?
Ever thought about how you can do it better?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Breathe. Just breathe.
Why do we do what we do? Is it simply a routine?
Ever asked your health care provider to prescribe time outdoors?
What is the blue effect?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever stood between two trees?
Ever placed your hands on the trunk of a tree?
Looking for something different?
How often do you sit outside in a beautiful place, and wonder?
Ever wonder how to be more positive?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about the Grandness of a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you helped yourself?
What is a nature prescription? Is it the same thing as a nature script?
Do you take a walk every day, just to take a walk?
Ever thought of spending 20 minutes with a tree?
Ever thought about writing a nature prescription?
Ever noticed that clouds move?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you laughed, really laughed, with your belly?
Do you take walks during lunch? Do you have time for lunch?
Are there moments when you don't think about everything you have to do?
Where do you feel safe and comfortable... outside?
What does it mean to have a meaningful relationship with a tree?
Feeling frustrated?
Where are the wonders of the day?
Ever wondered why you feel better after playing outside?
Has anyone at work ever really asked you how you're doing?
Sometimes the most significant changes start with the smallest tweak.
What can I do to help the planet?
How does it make you feel to be in that special place, outside?
Have you ever touched Lichen?
You've probably heard of the food pyramid. What about the nature pyramid?
Tired of doing the same old thing again and again and getting the same results?
Has anybody at work ever asked you what they can do to help you?
Ever stop to think for a moment how much you enjoy what you do?
How many times during an average work day, do you go outside to breathe?
