Trees
Touch
Laughing
Play
Look up
Walk
No expectations
Birds
Notice
Planetary health
Peaceful
Wonder
Rejuvenate
Water
Refreshed
Listen
Change
Forest bathing
Grandness
Feeling safe
Focused
Tranquil
Relax
Breathe
Happy
Grounded
Smell
De-stress
Having fun
Open eyes
Calm
Rooted
Comfort
Curiosity
Nature therapy
Connected
Beauty
Blue effect
Do you like helping others?
Have you ever stood under a tree canopy?
Ever think about running through a meadow?
Do you take a walk every day, just to take a walk?
Ever thought about how you can do it better?
When's the last time you stared, really stared at a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
Feeling rushed all the time?
How does it make you feel to be in that special place, outside?
Have you ever tried a nature therapy walk?
Where do you feel safe and comfortable... outside?
When's the last time you laughed, really laughed, with your belly?
What can I do to help the planet?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever asked your health care provider to prescribe time outdoors?
Has anybody at work ever asked you what they can do to help you?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wondered why it's good for you to spend time outdoors?
Ever wondered why everybody's talking about nature and health?
Do you work in a windowless room?
When's the last time you sat near a body of water?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How many times during an average work day, do you go outside to breathe?
Ever stop to think for a moment how much you enjoy what you do?
What does it mean to have a meaningful relationship with a tree?
Feeling like there's never enough time to do all the things that you need to do?
Are there moments when you don't think about everything you have to do?
Go outside. Find a safe place. Are you comfortable? Look up.
What will it take to get you to change?
How do you feel when you're outside?
Ever thought about the Grandness of a tree?
Ever placed your hands on the trunk of a tree?
Breathe. Just breathe.
Ever wonder why you don't spend more time outside?
Tired of doing the same old thing again and again and getting the same results?
Ever noticed that clouds move?
Ever thought about working outdoors?
Why do we do what we do? Is it simply a routine?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever stood between two trees?
When's the last time you helped yourself?
What is the blue effect?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about asking your counselor for a nature prescription?
Ever thought about writing a nature prescription?
How much fun do you have?
How often do you sit outside in a beautiful place, and wonder?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder why you feel more focused and refreshed after going for a walk?
What is a nature prescription? Is it the same thing as a nature script?
What does being in nature mean to you?
How often do you experience wonder?
Is having fun outdoors part of your life?
Ever thought about working more outdoors?
When's the last time you listened to a bird sing?
How much time do you spend on your electronic devices?
Sometimes the most significant changes start with the smallest tweak.
Has your doctor ever talked to you about spending time outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How often do you play outdoors? How much fun do you have?
Looking for something different?
You've probably heard of the food pyramid. What about the nature pyramid?
How does it make you feel to watch the leaves falling?
Ever thought about counseling or being counseled in a slightly different way?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought of spending 20 minutes with a tree?
Find a tree. Lie down. Look up. What do you see?
How does it make you feel to make snow angels?
When's the last time you lay on the grass under a tree canopy, looking up?
Has anyone at work ever really asked you how you're doing?
Have you ever touched Lichen?
Do you take walks during lunch? Do you have time for lunch?
Do you want to find ways to feel less stressed?
Ever wondered why you feel better after playing outside?
Ever wonder how to be more positive?
Feeling frustrated?
Where are the wonders of the day?
The most important first step to saving the planet is to go outside.
Are your meetings always indoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
