Touch
Refreshed
Curiosity
Play
Having fun
Planetary health
Smell
Connected
Happy
Wonder
Nature therapy
No expectations
Tranquil
Notice
Water
Rejuvenate
Walk
Peaceful
Trees
Relax
Open eyes
Comfort
Laughing
Grounded
Grandness
Focused
De-stress
Blue effect
Birds
Breathe
Calm
Rooted
Forest bathing
Change
Feeling safe
Look up
Listen
Beauty
Where do you feel safe and comfortable... outside?
Do you take a walk every day, just to take a walk?
Ever wondered why you feel better after playing outside?
Find a tree. Lie down. Look up. What do you see?
When's the last time you helped yourself?
Has your doctor ever talked to you about spending time outdoors?
How does it make you feel to be in that special place, outside?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about writing a nature prescription?
Ever thought about working more outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
Ever placed your hands on the trunk of a tree?
Ever asked your health care provider to prescribe time outdoors?
How much fun do you have?
Ever wonder what it must feel like to fly with your wings outstretched?
Sometimes the most significant changes start with the smallest tweak.
Have you ever touched Lichen?
Ever noticed that clouds move?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Why do we do what we do? Is it simply a routine?
Ever thought about counseling or being counseled in a slightly different way?
How does it make you feel to make snow angels?
When's the last time you listened to a bird sing?
When's the last time you sat near a body of water?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about the Grandness of a tree?
Feeling frustrated?
The most important first step to saving the planet is to go outside.
Has anybody at work ever asked you what they can do to help you?
Are there moments when you don't think about everything you have to do?
What does being in nature mean to you?
Are your meetings always indoors?
How often do you sit outside in a beautiful place, and wonder?
Ever think about running through a meadow?
Looking for something different?
Have you ever tried a nature therapy walk?
Have you ever stood between two trees?
Ever thought of spending 20 minutes with a tree?
Ever thought about how you can do it better?
Tired of doing the same old thing again and again and getting the same results?
Have you ever stood under a tree canopy?
When's the last time you laughed, really laughed, with your belly?
Do you take walks during lunch? Do you have time for lunch?
What is the blue effect?
Do you want to find ways to feel less stressed?
Ever wondered why it's good for you to spend time outdoors?
Ever wonder why you don't spend more time outside?
Feeling rushed all the time?
Ever wonder how to be more positive?
Where are the wonders of the day?
Breathe. Just breathe.
Ever wondered why everybody's talking about nature and health?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about working outdoors?
How often do you experience wonder?
Ever stop to think for a moment how much you enjoy what you do?
What can I do to help the planet?
What is a nature prescription? Is it the same thing as a nature script?
Feeling like there's never enough time to do all the things that you need to do?
Do you wonder what kinds of changes you can make to your daily routine?
What will it take to get you to change?
How often do you play outdoors? How much fun do you have?
Has anyone at work ever really asked you how you're doing?
Do you like helping others?
What does it mean to have a meaningful relationship with a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you heard of forest bathing (shinrin yoku)?
Go outside. Find a safe place. Are you comfortable? Look up.
Is having fun outdoors part of your life?
How much time do you spend on your electronic devices?
When's the last time you stared, really stared at a tree?
How does it make you feel to watch the leaves falling?
How many times during an average work day, do you go outside to breathe?
Do you work in a windowless room?
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about asking your counselor for a nature prescription?
Have you ever smelled Pine-needles or the bark of a pine tree?
How do you feel when you're outside?
