Curiosity
Feeling safe
Beauty
Tranquil
De-stress
Peaceful
No expectations
Open eyes
Notice
Touch
Planetary health
Smell
Focused
Comfort
Water
Having fun
Calm
Grounded
Trees
Relax
Forest bathing
Change
Nature therapy
Rooted
Walk
Look up
Happy
Refreshed
Blue effect
Birds
Wonder
Breathe
Play
Grandness
Listen
Laughing
Connected
Rejuvenate
Has anybody at work ever asked you what they can do to help you?
What does it mean to have a meaningful relationship with a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wonder how to be more positive?
When's the last time you helped yourself?
Is having fun outdoors part of your life?
When's the last time you sat near a body of water?
How does it make you feel to watch the leaves falling?
Ever thought about working outdoors?
Ever wondered why everybody's talking about nature and health?
When's the last time you listened to a bird sing?
Where do you feel safe and comfortable... outside?
What will it take to get you to change?
Feeling like there's never enough time to do all the things that you need to do?
How many times during an average work day, do you go outside to breathe?
Are your meetings always indoors?
When's the last time you stared, really stared at a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How much fun do you have?
Ever wonder why you don't spend more time outside?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about counseling or being counseled in a slightly different way?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How often do you experience wonder?
Ever thought about writing a nature prescription?
Are there moments when you don't think about everything you have to do?
How does it make you feel to make snow angels?
When's the last time you laughed, really laughed, with your belly?
Ever thought of spending 20 minutes with a tree?
Ever placed your hands on the trunk of a tree?
What is a nature prescription? Is it the same thing as a nature script?
Do you take walks during lunch? Do you have time for lunch?
Sometimes the most significant changes start with the smallest tweak.
Ever wondered why you feel better after playing outside?
Feeling frustrated?
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever stood between two trees?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about asking your counselor for a nature prescription?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Do you wonder what kinds of changes you can make to your daily routine?
Breathe. Just breathe.
Have you ever touched Lichen?
Do you work in a windowless room?
Looking for something different?
Have you ever tried a nature therapy walk?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you heard of forest bathing (shinrin yoku)?
How often do you sit outside in a beautiful place, and wonder?
Why do we do what we do? Is it simply a routine?
What can I do to help the planet?
Ever thought about the Grandness of a tree?
How much time do you spend on your electronic devices?
How often do you play outdoors? How much fun do you have?
Has your doctor ever talked to you about spending time outdoors?
How does it make you feel to be in that special place, outside?
Ever noticed that clouds move?
Do you like helping others?
Has anyone at work ever really asked you how you're doing?
Find a tree. Lie down. Look up. What do you see?
Do you want to find ways to feel less stressed?
Ever think about running through a meadow?
Where are the wonders of the day?
Ever thought about working more outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you take a walk every day, just to take a walk?
What does being in nature mean to you?
Have you ever stood under a tree canopy?
Ever stop to think for a moment how much you enjoy what you do?
The most important first step to saving the planet is to go outside.
What is the blue effect?
Feeling rushed all the time?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about how you can do it better?
How do you feel when you're outside?
Ever asked your health care provider to prescribe time outdoors?
