Breathe
Play
Having fun
Planetary health
Rejuvenate
Wonder
Trees
Focused
Refreshed
Smell
Notice
Listen
Relax
Laughing
De-stress
Happy
Forest bathing
Grounded
Water
Open eyes
No expectations
Birds
Beauty
Blue effect
Calm
Rooted
Look up
Comfort
Feeling safe
Curiosity
Tranquil
Nature therapy
Touch
Walk
Grandness
Connected
Change
Peaceful
Tired of doing the same old thing again and again and getting the same results?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How does it make you feel to make snow angels?
When's the last time you sat near a body of water?
Ever thought about asking your counselor for a nature prescription?
Ever thought about working outdoors?
How much fun do you have?
Ever wondered why it's good for you to spend time outdoors?
Has anybody at work ever asked you what they can do to help you?
When's the last time you laughed, really laughed, with your belly?
Where are the wonders of the day?
Why do we do what we do? Is it simply a routine?
Have you ever tried a nature therapy walk?
Is having fun outdoors part of your life?
Ever wonder what it must feel like to fly with your wings outstretched?
Looking for something different?
Has anyone at work ever really asked you how you're doing?
How do you feel when you're outside?
Has your doctor ever talked to you about spending time outdoors?
Ever wondered why you feel better after playing outside?
Feeling rushed all the time?
Feeling frustrated?
Ever thought about the Grandness of a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about counseling or being counseled in a slightly different way?
Sometimes the most significant changes start with the smallest tweak.
Have you ever stood between two trees?
Where do you feel safe and comfortable... outside?
How much time do you spend on your electronic devices?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you experience wonder?
Have you ever touched Lichen?
When's the last time you listened to a bird sing?
What does being in nature mean to you?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Are there moments when you don't think about everything you have to do?
Find a tree. Lie down. Look up. What do you see?
Have you ever stood under a tree canopy?
Breathe. Just breathe.
Ever thought of spending 20 minutes with a tree?
Ever noticed that clouds move?
Do you like helping others?
When's the last time you stared, really stared at a tree?
Have you heard of forest bathing (shinrin yoku)?
How often do you play outdoors? How much fun do you have?
Do you take a walk every day, just to take a walk?
What does it mean to have a meaningful relationship with a tree?
How many times during an average work day, do you go outside to breathe?
What can I do to help the planet?
How does it make you feel to be in that special place, outside?
Ever placed your hands on the trunk of a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wondered why everybody's talking about nature and health?
What will it take to get you to change?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you want to find ways to feel less stressed?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about how you can do it better?
Ever wonder why you don't spend more time outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you helped yourself?
The most important first step to saving the planet is to go outside.
Ever thought about writing a nature prescription?
Go outside. Find a safe place. Are you comfortable? Look up.
Feeling like there's never enough time to do all the things that you need to do?
Do you take walks during lunch? Do you have time for lunch?
Are your meetings always indoors?
What is the blue effect?
Do you work in a windowless room?
What is a nature prescription? Is it the same thing as a nature script?
How often do you sit outside in a beautiful place, and wonder?
Do you wonder what kinds of changes you can make to your daily routine?
How does it make you feel to watch the leaves falling?
Ever stop to think for a moment how much you enjoy what you do?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever think about running through a meadow?
Ever thought about working more outdoors?
Ever wonder how to be more positive?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
