Planetary health
Breathe
Notice
Water
Happy
Blue effect
Tranquil
Grounded
No expectations
Nature therapy
Trees
Rejuvenate
Relax
Touch
Change
Wonder
Walk
Open eyes
Peaceful
Refreshed
Focused
Laughing
Birds
Forest bathing
Comfort
Look up
De-stress
Beauty
Grandness
Feeling safe
Calm
Rooted
Curiosity
Smell
Listen
Connected
Having fun
Play
How does it make you feel to make snow angels?
What will it take to get you to change?
Have you ever tried a nature therapy walk?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wondered why you feel better after playing outside?
What can I do to help the planet?
Have you ever stood between two trees?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Sometimes the most significant changes start with the smallest tweak.
Feeling like there's never enough time to do all the things that you need to do?
Has your doctor ever talked to you about spending time outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you stared, really stared at a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wonder how to be more positive?
Are your meetings always indoors?
How many times during an average work day, do you go outside to breathe?
How much fun do you have?
Ever wondered why it's good for you to spend time outdoors?
Ever placed your hands on the trunk of a tree?
How do you feel when you're outside?
Have you ever stood under a tree canopy?
Do you take walks during lunch? Do you have time for lunch?
Stop what you're doing. Breathe. If you have a window, open it.
Is having fun outdoors part of your life?
Feeling frustrated?
Looking for something different?
Ever noticed that clouds move?
Ever thought about the Grandness of a tree?
What does being in nature mean to you?
You've probably heard of the food pyramid. What about the nature pyramid?
Tired of doing the same old thing again and again and getting the same results?
Has anybody at work ever asked you what they can do to help you?
When's the last time you sat near a body of water?
Ever stop to think for a moment how much you enjoy what you do?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you lay on the grass under a tree canopy, looking up?
Find a tree. Lie down. Look up. What do you see?
Ever thought about writing a nature prescription?
What is a nature prescription? Is it the same thing as a nature script?
Do you like helping others?
What does it mean to have a meaningful relationship with a tree?
Ever think about running through a meadow?
Feeling rushed all the time?
Ever thought about working more outdoors?
Breathe. Just breathe.
Where do you feel safe and comfortable... outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What is the blue effect?
How does it make you feel to watch the leaves falling?
Do you want to find ways to feel less stressed?
Ever thought about asking your counselor for a nature prescription?
Why do we do what we do? Is it simply a routine?
Has anyone at work ever really asked you how you're doing?
Ever thought about counseling or being counseled in a slightly different way?
How often do you play outdoors? How much fun do you have?
Where are the wonders of the day?
Do you take a walk every day, just to take a walk?
Ever wonder why you don't spend more time outside?
Have you ever touched Lichen?
Ever wondered why everybody's talking about nature and health?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Are there moments when you don't think about everything you have to do?
Ever thought about working outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
How much time do you spend on your electronic devices?
When's the last time you listened to a bird sing?
Ever thought about how you can do it better?
When's the last time you laughed, really laughed, with your belly?
How often do you experience wonder?
Do you work in a windowless room?
Ever thought of spending 20 minutes with a tree?
The most important first step to saving the planet is to go outside.
When's the last time you helped yourself?
How does it make you feel to be in that special place, outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wonder what it must feel like to fly with your wings outstretched?
How often do you sit outside in a beautiful place, and wonder?
