Smell
Listen
Open eyes
Touch
De-stress
Water
Birds
Grounded
Focused
Happy
Curiosity
Refreshed
Beauty
Breathe
Play
Feeling safe
Calm
Grandness
Relax
Wonder
Rejuvenate
Connected
Change
Rooted
Walk
Having fun
Peaceful
Look up
Trees
Notice
Comfort
Forest bathing
Blue effect
Laughing
Nature therapy
Tranquil
No expectations
Planetary health
Feeling rushed all the time?
Tired of doing the same old thing again and again and getting the same results?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you take walks during lunch? Do you have time for lunch?
What does it mean to have a meaningful relationship with a tree?
Ever placed your hands on the trunk of a tree?
Ever thought about working more outdoors?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wondered why everybody's talking about nature and health?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you like helping others?
How many times during an average work day, do you go outside to breathe?
Has your doctor ever talked to you about spending time outdoors?
How much time do you spend on your electronic devices?
Ever asked your health care provider to prescribe time outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever stood between two trees?
Where are the wonders of the day?
How does it make you feel to watch the leaves falling?
Ever thought about how you can do it better?
What is the blue effect?
When's the last time you laughed, really laughed, with your belly?
How often do you experience wonder?
Ever thought about working outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
How often do you sit outside in a beautiful place, and wonder?
Ever thought about the Grandness of a tree?
Has anybody at work ever asked you what they can do to help you?
Ever wonder how to be more positive?
Are your meetings always indoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
Feeling frustrated?
How does it make you feel to be in that special place, outside?
Have you ever stood under a tree canopy?
The most important first step to saving the planet is to go outside.
Stop what you're doing. Breathe. If you have a window, open it.
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about writing a nature prescription?
Do you take a walk every day, just to take a walk?
When's the last time you stared, really stared at a tree?
Ever thought of spending 20 minutes with a tree?
Have you ever touched Lichen?
What does being in nature mean to you?
Do you wonder what kinds of changes you can make to your daily routine?
Ever stop to think for a moment how much you enjoy what you do?
Do you want to find ways to feel less stressed?
When's the last time you sat near a body of water?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Looking for something different?
Ever noticed that clouds move?
How does it make you feel to make snow angels?
Ever wonder what it must feel like to fly with your wings outstretched?
How often do you play outdoors? How much fun do you have?
Ever thought about counseling or being counseled in a slightly different way?
Where do you feel safe and comfortable... outside?
Why do we do what we do? Is it simply a routine?
Do you work in a windowless room?
When's the last time you helped yourself?
What can I do to help the planet?
Ever think about running through a meadow?
How much fun do you have?
Has anyone at work ever really asked you how you're doing?
Ever wondered why it's good for you to spend time outdoors?
Sometimes the most significant changes start with the smallest tweak.
Have you ever tried a nature therapy walk?
When's the last time you listened to a bird sing?
Breathe. Just breathe.
What will it take to get you to change?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Find a tree. Lie down. Look up. What do you see?
Ever thought about asking your counselor for a nature prescription?
How do you feel when you're outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
Is having fun outdoors part of your life?
Are there moments when you don't think about everything you have to do?
Ever wonder why you don't spend more time outside?
Ever wondered why you feel better after playing outside?
Feeling like there's never enough time to do all the things that you need to do?
