Change
Refreshed
De-stress
Smell
Curiosity
Having fun
Grandness
Wonder
Grounded
Birds
Open eyes
Feeling safe
Blue effect
Tranquil
Forest bathing
Breathe
Nature therapy
Rejuvenate
Connected
Happy
Calm
Water
Play
Focused
Comfort
Touch
Peaceful
Rooted
Beauty
Listen
Walk
Planetary health
Relax
No expectations
Look up
Notice
Laughing
Trees
How much time do you spend on your electronic devices?
Feeling rushed all the time?
How does it make you feel to be in that special place, outside?
Why do we do what we do? Is it simply a routine?
Stop what you're doing. Breathe. If you have a window, open it.
Are there moments when you don't think about everything you have to do?
When's the last time you lay on the grass under a tree canopy, looking up?
Where are the wonders of the day?
Have you heard of forest bathing (shinrin yoku)?
Tired of doing the same old thing again and again and getting the same results?
Ever wonder what it must feel like to fly with your wings outstretched?
Is having fun outdoors part of your life?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you stared, really stared at a tree?
Do you take a walk every day, just to take a walk?
Ever thought about asking your counselor for a nature prescription?
Ever asked your health care provider to prescribe time outdoors?
Have you ever touched Lichen?
When's the last time you listened to a bird sing?
Ever thought about the Grandness of a tree?
Ever wondered why you feel better after playing outside?
Have you ever tried a nature therapy walk?
How often do you sit outside in a beautiful place, and wonder?
Do you like helping others?
Are your meetings always indoors?
What can I do to help the planet?
How do you feel when you're outside?
Ever placed your hands on the trunk of a tree?
Find a tree. Lie down. Look up. What do you see?
Looking for something different?
The most important first step to saving the planet is to go outside.
Do you want to find ways to feel less stressed?
Ever think about running through a meadow?
When's the last time you helped yourself?
Sometimes the most significant changes start with the smallest tweak.
Feeling like there's never enough time to do all the things that you need to do?
What is the blue effect?
Do you take walks during lunch? Do you have time for lunch?
Ever wondered why it's good for you to spend time outdoors?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about how you can do it better?
Ever noticed that clouds move?
Ever thought about working outdoors?
What does it mean to have a meaningful relationship with a tree?
Ever thought about counseling or being counseled in a slightly different way?
Where do you feel safe and comfortable... outside?
Ever thought about working more outdoors?
Has anyone at work ever really asked you how you're doing?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How many times during an average work day, do you go outside to breathe?
Have you ever smelled Pine-needles or the bark of a pine tree?
How often do you experience wonder?
How does it make you feel to make snow angels?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought of spending 20 minutes with a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you laughed, really laughed, with your belly?
How often do you play outdoors? How much fun do you have?
What will it take to get you to change?
Breathe. Just breathe.
Do you wonder what kinds of changes you can make to your daily routine?
Have you ever stood between two trees?
Go outside. Find a safe place. Are you comfortable? Look up.
How much fun do you have?
Have you ever stood under a tree canopy?
Feeling frustrated?
Ever stop to think for a moment how much you enjoy what you do?
What does being in nature mean to you?
Do you work in a windowless room?
Ever wonder how to be more positive?
Ever wondered why everybody's talking about nature and health?
Has anybody at work ever asked you what they can do to help you?
Ever wonder why you don't spend more time outside?
What is a nature prescription? Is it the same thing as a nature script?
How does it make you feel to watch the leaves falling?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you sat near a body of water?
Ever thought about writing a nature prescription?
You've probably heard of the food pyramid. What about the nature pyramid?
