Feeling safe
Tranquil
Calm
Beauty
Forest bathing
Rooted
Touch
De-stress
Refreshed
Curiosity
Peaceful
Nature therapy
Play
Listen
Comfort
Rejuvenate
Water
Relax
Birds
Trees
Smell
Grounded
Notice
Connected
Happy
Breathe
Open eyes
No expectations
Grandness
Blue effect
Laughing
Change
Walk
Look up
Focused
Planetary health
Having fun
Wonder
When's the last time you stared, really stared at a tree?
Have you heard of forest bathing (shinrin yoku)?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Do you wonder what kinds of changes you can make to your daily routine?
Ever stop to think for a moment how much you enjoy what you do?
Looking for something different?
Ever wonder how to be more positive?
You've probably heard of the food pyramid. What about the nature pyramid?
How does it make you feel to be in that special place, outside?
Have you ever touched Lichen?
Find a tree. Lie down. Look up. What do you see?
How many times during an average work day, do you go outside to breathe?
Ever asked your health care provider to prescribe time outdoors?
Have you ever stood between two trees?
When's the last time you helped yourself?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What does it mean to have a meaningful relationship with a tree?
When's the last time you listened to a bird sing?
What will it take to get you to change?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about how you can do it better?
When's the last time you laughed, really laughed, with your belly?
The most important first step to saving the planet is to go outside.
Do you work in a windowless room?
Ever noticed that clouds move?
Where do you feel safe and comfortable... outside?
How does it make you feel to make snow angels?
Are there moments when you don't think about everything you have to do?
Ever think about running through a meadow?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What is the blue effect?
Feeling rushed all the time?
When's the last time you lay on the grass under a tree canopy, looking up?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Has anybody at work ever asked you what they can do to help you?
Sometimes the most significant changes start with the smallest tweak.
Ever wondered why you feel better after playing outside?
Ever thought about working outdoors?
What can I do to help the planet?
How often do you experience wonder?
Breathe. Just breathe.
Ever thought about the Grandness of a tree?
Ever thought of spending 20 minutes with a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
How often do you play outdoors? How much fun do you have?
Ever wondered why everybody's talking about nature and health?
What does being in nature mean to you?
Ever thought about counseling or being counseled in a slightly different way?
Tired of doing the same old thing again and again and getting the same results?
Ever placed your hands on the trunk of a tree?
Has anyone at work ever really asked you how you're doing?
Do you like helping others?
How do you feel when you're outside?
How does it make you feel to watch the leaves falling?
Do you want to find ways to feel less stressed?
Why do we do what we do? Is it simply a routine?
How much time do you spend on your electronic devices?
Where are the wonders of the day?
Stop what you're doing. Breathe. If you have a window, open it.
Go outside. Find a safe place. Are you comfortable? Look up.
Feeling like there's never enough time to do all the things that you need to do?
How often do you sit outside in a beautiful place, and wonder?
Ever wondered why it's good for you to spend time outdoors?
What is a nature prescription? Is it the same thing as a nature script?
Have you ever stood under a tree canopy?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Are your meetings always indoors?
When's the last time you sat near a body of water?
Ever thought about writing a nature prescription?
How much fun do you have?
Do you take a walk every day, just to take a walk?
Ever thought about asking your counselor for a nature prescription?
Have you ever tried a nature therapy walk?
Ever wonder why you feel more focused and refreshed after going for a walk?
Has your doctor ever talked to you about spending time outdoors?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about working more outdoors?
Ever wonder why you don't spend more time outside?
Feeling frustrated?
Is having fun outdoors part of your life?
