Breathe
Forest bathing
Calm
Having fun
Blue effect
Touch
Listen
Curiosity
Open eyes
Tranquil
Smell
Rejuvenate
Play
Walk
Grounded
Feeling safe
No expectations
Beauty
Birds
Peaceful
Refreshed
Nature therapy
Wonder
Trees
Relax
Connected
Look up
Comfort
De-stress
Laughing
Grandness
Change
Happy
Focused
Notice
Planetary health
Rooted
Water
Have you ever smelled Pine-needles or the bark of a pine tree?
What can I do to help the planet?
How much time do you spend on your electronic devices?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you sat near a body of water?
Has your doctor ever talked to you about spending time outdoors?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you listened to a bird sing?
How often do you experience wonder?
Ever thought about how you can do it better?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you helped yourself?
Ever wondered why it's good for you to spend time outdoors?
How does it make you feel to be in that special place, outside?
Do you work in a windowless room?
How does it make you feel to watch the leaves falling?
Have you ever touched Lichen?
Ever wonder why you feel more focused and refreshed after going for a walk?
Have you ever stood under a tree canopy?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about working outdoors?
Ever think about running through a meadow?
Ever wondered why everybody's talking about nature and health?
Ever thought of spending 20 minutes with a tree?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about asking your counselor for a nature prescription?
Find a tree. Lie down. Look up. What do you see?
Do you like helping others?
What is a nature prescription? Is it the same thing as a nature script?
Have you ever tried a nature therapy walk?
Ever stop to think for a moment how much you enjoy what you do?
Has anyone at work ever really asked you how you're doing?
Do you take walks during lunch? Do you have time for lunch?
Ever placed your hands on the trunk of a tree?
Where do you feel safe and comfortable... outside?
What does being in nature mean to you?
What is the blue effect?
Ever thought about writing a nature prescription?
Stop what you're doing. Breathe. If you have a window, open it.
Looking for something different?
Sometimes the most significant changes start with the smallest tweak.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What does it mean to have a meaningful relationship with a tree?
How do you feel when you're outside?
Have you ever stood between two trees?
You've probably heard of the food pyramid. What about the nature pyramid?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you want to find ways to feel less stressed?
How much fun do you have?
Ever wonder why you don't spend more time outside?
Breathe. Just breathe.
How often do you sit outside in a beautiful place, and wonder?
How many times during an average work day, do you go outside to breathe?
Ever wondered why you feel better after playing outside?
The most important first step to saving the planet is to go outside.
Do you take a walk every day, just to take a walk?
Ever noticed that clouds move?
Are there moments when you don't think about everything you have to do?
Ever thought about working more outdoors?
Feeling rushed all the time?
Ever thought about the Grandness of a tree?
What will it take to get you to change?
When's the last time you stared, really stared at a tree?
How does it make you feel to make snow angels?
How often do you play outdoors? How much fun do you have?
Has anybody at work ever asked you what they can do to help you?
Go outside. Find a safe place. Are you comfortable? Look up.
Are your meetings always indoors?
Where are the wonders of the day?
Feeling frustrated?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you wonder what kinds of changes you can make to your daily routine?
Is having fun outdoors part of your life?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Why do we do what we do? Is it simply a routine?
Ever wonder how to be more positive?
When's the last time you laughed, really laughed, with your belly?
