Having fun
Focused
Play
Open eyes
De-stress
Water
Calm
Blue effect
Curiosity
Grandness
Notice
Relax
Connected
Refreshed
Planetary health
Smell
Forest bathing
Peaceful
Look up
Rooted
Nature therapy
Wonder
Breathe
No expectations
Trees
Walk
Beauty
Feeling safe
Comfort
Happy
Listen
Tranquil
Rejuvenate
Change
Touch
Grounded
Birds
Laughing
Have you ever stood between two trees?
How much time do you spend on your electronic devices?
What is a nature prescription? Is it the same thing as a nature script?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you listened to a bird sing?
What can I do to help the planet?
Ever thought about asking your counselor for a nature prescription?
Do you like helping others?
Stop what you're doing. Breathe. If you have a window, open it.
Have you ever stood under a tree canopy?
Ever thought about how you can do it better?
When's the last time you stared, really stared at a tree?
Why do we do what we do? Is it simply a routine?
Do you work in a windowless room?
Do you take a walk every day, just to take a walk?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you want to find ways to feel less stressed?
Feeling like there's never enough time to do all the things that you need to do?
Ever wondered why it's good for you to spend time outdoors?
Ever think about running through a meadow?
Sometimes the most significant changes start with the smallest tweak.
Do you take walks during lunch? Do you have time for lunch?
Ever thought about counseling or being counseled in a slightly different way?
How often do you play outdoors? How much fun do you have?
Feeling frustrated?
Where do you feel safe and comfortable... outside?
How often do you experience wonder?
Have you ever touched Lichen?
Ever wonder how to be more positive?
Ever wondered why everybody's talking about nature and health?
Tired of doing the same old thing again and again and getting the same results?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about working outdoors?
Ever placed your hands on the trunk of a tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
You've probably heard of the food pyramid. What about the nature pyramid?
Looking for something different?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever noticed that clouds move?
How does it make you feel to be in that special place, outside?
How does it make you feel to watch the leaves falling?
Ever thought about writing a nature prescription?
Have you ever tried a nature therapy walk?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about working more outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Has anyone at work ever really asked you how you're doing?
Are your meetings always indoors?
How many times during an average work day, do you go outside to breathe?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you laughed, really laughed, with your belly?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you wonder what kinds of changes you can make to your daily routine?
Where are the wonders of the day?
How much fun do you have?
Is having fun outdoors part of your life?
Ever thought of spending 20 minutes with a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What is the blue effect?
What will it take to get you to change?
What does it mean to have a meaningful relationship with a tree?
Ever wonder why you don't spend more time outside?
Are there moments when you don't think about everything you have to do?
Ever thought about the Grandness of a tree?
Find a tree. Lie down. Look up. What do you see?
When's the last time you sat near a body of water?
When's the last time you helped yourself?
Has anybody at work ever asked you what they can do to help you?
Breathe. Just breathe.
The most important first step to saving the planet is to go outside.
What does being in nature mean to you?
Ever wondered why you feel better after playing outside?
How does it make you feel to make snow angels?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever asked your health care provider to prescribe time outdoors?
How do you feel when you're outside?
Feeling rushed all the time?
