Comfort
De-stress
Refreshed
Blue effect
Connected
Smell
Wonder
Forest bathing
Beauty
Walk
Nature therapy
Open eyes
Water
Happy
Curiosity
Touch
No expectations
Breathe
Listen
Peaceful
Relax
Tranquil
Change
Laughing
Rejuvenate
Play
Grounded
Having fun
Rooted
Birds
Grandness
Trees
Feeling safe
Focused
Calm
Planetary health
Look up
Notice
Feeling frustrated?
Find a tree. Lie down. Look up. What do you see?
Ever thought about asking your counselor for a nature prescription?
When's the last time you lay on the grass under a tree canopy, looking up?
How much time do you spend on your electronic devices?
Looking for something different?
Ever wonder how to be more positive?
Ever felt the earth, really felt the earth beneath your feet, while walking?
The most important first step to saving the planet is to go outside.
You've probably heard of the food pyramid. What about the nature pyramid?
Do you take a walk every day, just to take a walk?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about working outdoors?
How does it make you feel to watch the leaves falling?
Sometimes the most significant changes start with the smallest tweak.
Why do we do what we do? Is it simply a routine?
What is the blue effect?
How does it make you feel to make snow angels?
Feeling rushed all the time?
How often do you sit outside in a beautiful place, and wonder?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about writing a nature prescription?
Feeling like there's never enough time to do all the things that you need to do?
Are there moments when you don't think about everything you have to do?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever placed your hands on the trunk of a tree?
Ever wondered why it's good for you to spend time outdoors?
Are your meetings always indoors?
How often do you play outdoors? How much fun do you have?
Ever wondered why you feel better after playing outside?
How often do you experience wonder?
Ever think about running through a meadow?
Ever thought about how you can do it better?
Do you want to find ways to feel less stressed?
Has your doctor ever talked to you about spending time outdoors?
Has anybody at work ever asked you what they can do to help you?
Stop what you're doing. Breathe. If you have a window, open it.
Where are the wonders of the day?
Do you wonder what kinds of changes you can make to your daily routine?
What is a nature prescription? Is it the same thing as a nature script?
Do you like helping others?
How many times during an average work day, do you go outside to breathe?
Have you ever stood between two trees?
Have you ever stood under a tree canopy?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about the Grandness of a tree?
Have you ever touched Lichen?
Where do you feel safe and comfortable... outside?
Ever thought about counseling or being counseled in a slightly different way?
Do you work in a windowless room?
Ever wonder what it must feel like to fly with your wings outstretched?
What can I do to help the planet?
Ever wonder why you don't spend more time outside?
What will it take to get you to change?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wondered why everybody's talking about nature and health?
When's the last time you laughed, really laughed, with your belly?
Have you heard of forest bathing (shinrin yoku)?
Ever noticed that clouds move?
Has anyone at work ever really asked you how you're doing?
When's the last time you listened to a bird sing?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought of spending 20 minutes with a tree?
Have you ever tried a nature therapy walk?
Is having fun outdoors part of your life?
Do you take walks during lunch? Do you have time for lunch?
What does it mean to have a meaningful relationship with a tree?
How does it make you feel to be in that special place, outside?
Breathe. Just breathe.
Go outside. Find a safe place. Are you comfortable? Look up.
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you stared, really stared at a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How do you feel when you're outside?
When's the last time you helped yourself?
What does being in nature mean to you?
How much fun do you have?
Ever thought about working more outdoors?
When's the last time you sat near a body of water?
