Birds
Peaceful
Change
Comfort
Feeling safe
Rooted
Nature therapy
Calm
No expectations
Grounded
Planetary health
Breathe
Smell
Connected
Rejuvenate
Tranquil
Happy
Trees
Having fun
Walk
Forest bathing
Notice
Focused
Wonder
Blue effect
Open eyes
Play
Water
Refreshed
Beauty
Look up
Laughing
Touch
Grandness
De-stress
Relax
Curiosity
Listen
Looking for something different?
Ever wonder how to be more positive?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How many times during an average work day, do you go outside to breathe?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How often do you play outdoors? How much fun do you have?
The most important first step to saving the planet is to go outside.
Has your doctor ever talked to you about spending time outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How often do you experience wonder?
Ever wondered why everybody's talking about nature and health?
When's the last time you listened to a bird sing?
Ever thought about the Grandness of a tree?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about working outdoors?
Ever thought about working more outdoors?
Ever stop to think for a moment how much you enjoy what you do?
Ever asked your health care provider to prescribe time outdoors?
Feeling like there's never enough time to do all the things that you need to do?
Why do we do what we do? Is it simply a routine?
Tired of doing the same old thing again and again and getting the same results?
Has anyone at work ever really asked you how you're doing?
Have you ever stood between two trees?
Ever thought of spending 20 minutes with a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
How do you feel when you're outside?
Have you heard of forest bathing (shinrin yoku)?
How often do you sit outside in a beautiful place, and wonder?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you sat near a body of water?
Ever thought about asking your counselor for a nature prescription?
Find a tree. Lie down. Look up. What do you see?
What will it take to get you to change?
Ever wondered why it's good for you to spend time outdoors?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you stared, really stared at a tree?
When's the last time you laughed, really laughed, with your belly?
What is the blue effect?
When's the last time you helped yourself?
Ever thought about writing a nature prescription?
How does it make you feel to be in that special place, outside?
Where are the wonders of the day?
Ever think about running through a meadow?
Ever noticed that clouds move?
Do you like helping others?
How does it make you feel to make snow angels?
Is having fun outdoors part of your life?
How does it make you feel to watch the leaves falling?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about how you can do it better?
How much time do you spend on your electronic devices?
What can I do to help the planet?
Have you ever tried a nature therapy walk?
What does being in nature mean to you?
Do you take a walk every day, just to take a walk?
Ever placed your hands on the trunk of a tree?
What does it mean to have a meaningful relationship with a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever touched Lichen?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Feeling rushed all the time?
Do you work in a windowless room?
Have you ever stood under a tree canopy?
Do you want to find ways to feel less stressed?
Has anybody at work ever asked you what they can do to help you?
Ever wonder why you feel more focused and refreshed after going for a walk?
Sometimes the most significant changes start with the smallest tweak.
How much fun do you have?
Are your meetings always indoors?
Are there moments when you don't think about everything you have to do?
Where do you feel safe and comfortable... outside?
You've probably heard of the food pyramid. What about the nature pyramid?
Feeling frustrated?
Breathe. Just breathe.
Ever wonder why you don't spend more time outside?
Ever wondered why you feel better after playing outside?
When's the last time you lay on the grass under a tree canopy, looking up?
