Peaceful
Touch
Notice
Trees
Nature therapy
No expectations
Having fun
Comfort
Refreshed
Calm
Open eyes
Tranquil
Rooted
Happy
Forest bathing
Wonder
Blue effect
Play
Feeling safe
Look up
Walk
Birds
Change
Listen
Breathe
De-stress
Water
Smell
Planetary health
Grounded
Connected
Rejuvenate
Relax
Grandness
Focused
Laughing
Curiosity
Beauty
Ever wonder what it must feel like to fly with your wings outstretched?
Has anyone at work ever really asked you how you're doing?
How much time do you spend on your electronic devices?
Feeling rushed all the time?
Stop what you're doing. Breathe. If you have a window, open it.
How much fun do you have?
How does it make you feel to watch the leaves falling?
Feeling frustrated?
What is a nature prescription? Is it the same thing as a nature script?
What does it mean to have a meaningful relationship with a tree?
Do you like helping others?
When's the last time you laughed, really laughed, with your belly?
Ever thought about writing a nature prescription?
Why do we do what we do? Is it simply a routine?
Ever think about running through a meadow?
Ever thought about working more outdoors?
Ever wondered why you feel better after playing outside?
Find a tree. Lie down. Look up. What do you see?
When's the last time you sat near a body of water?
What can I do to help the planet?
Do you take walks during lunch? Do you have time for lunch?
Has your doctor ever talked to you about spending time outdoors?
Ever asked your health care provider to prescribe time outdoors?
How often do you sit outside in a beautiful place, and wonder?
How often do you play outdoors? How much fun do you have?
Ever noticed that clouds move?
How does it make you feel to make snow angels?
How often do you experience wonder?
Ever thought about how you can do it better?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever placed your hands on the trunk of a tree?
Sometimes the most significant changes start with the smallest tweak.
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wondered why everybody's talking about nature and health?
Has anybody at work ever asked you what they can do to help you?
Have you ever touched Lichen?
How do you feel when you're outside?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever stood between two trees?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about working outdoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you listened to a bird sing?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Looking for something different?
Breathe. Just breathe.
Feeling like there's never enough time to do all the things that you need to do?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wonder how to be more positive?
When's the last time you stared, really stared at a tree?
Where are the wonders of the day?
Ever thought about the Grandness of a tree?
Do you work in a windowless room?
What is the blue effect?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you take a walk every day, just to take a walk?
Ever wondered why it's good for you to spend time outdoors?
Tired of doing the same old thing again and again and getting the same results?
What does being in nature mean to you?
Have you ever tried a nature therapy walk?
The most important first step to saving the planet is to go outside.
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about asking your counselor for a nature prescription?
Is having fun outdoors part of your life?
Are your meetings always indoors?
How does it make you feel to be in that special place, outside?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever stood under a tree canopy?
Are there moments when you don't think about everything you have to do?
Ever thought of spending 20 minutes with a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you want to find ways to feel less stressed?
Do you wonder what kinds of changes you can make to your daily routine?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you helped yourself?
Ever wonder why you don't spend more time outside?
Where do you feel safe and comfortable... outside?
What will it take to get you to change?
How many times during an average work day, do you go outside to breathe?
