Change
Touch
Planetary health
Relax
Feeling safe
Laughing
Wonder
Blue effect
Focused
No expectations
Walk
Notice
Trees
Peaceful
Open eyes
Water
Nature therapy
Forest bathing
Smell
Rejuvenate
Beauty
Connected
Calm
Grounded
Look up
Tranquil
Play
Rooted
Listen
Curiosity
Birds
Grandness
Happy
Refreshed
Having fun
Breathe
De-stress
Comfort
Have you heard of forest bathing (shinrin yoku)?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What is the blue effect?
Ever thought about writing a nature prescription?
Has your doctor ever talked to you about spending time outdoors?
Ever placed your hands on the trunk of a tree?
Ever wondered why it's good for you to spend time outdoors?
How much fun do you have?
What does being in nature mean to you?
Ever wonder how to be more positive?
Breathe. Just breathe.
How does it make you feel to make snow angels?
Ever thought about the Grandness of a tree?
Looking for something different?
How does it make you feel to watch the leaves falling?
Have you ever stood between two trees?
Ever wondered why you feel better after playing outside?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Are there moments when you don't think about everything you have to do?
The most important first step to saving the planet is to go outside.
Where do you feel safe and comfortable... outside?
When's the last time you sat near a body of water?
Are your meetings always indoors?
When's the last time you stared, really stared at a tree?
Ever asked your health care provider to prescribe time outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wonder why you don't spend more time outside?
Has anyone at work ever really asked you how you're doing?
Why do we do what we do? Is it simply a routine?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How many times during an average work day, do you go outside to breathe?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you laughed, really laughed, with your belly?
Ever thought about working outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
Tired of doing the same old thing again and again and getting the same results?
Ever stop to think for a moment how much you enjoy what you do?
Do you want to find ways to feel less stressed?
Feeling frustrated?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Has anybody at work ever asked you what they can do to help you?
Have you ever touched Lichen?
Do you take walks during lunch? Do you have time for lunch?
How does it make you feel to be in that special place, outside?
Have you ever tried a nature therapy walk?
Ever thought about counseling or being counseled in a slightly different way?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about working more outdoors?
Do you take a walk every day, just to take a walk?
How often do you play outdoors? How much fun do you have?
Ever thought about asking your counselor for a nature prescription?
Do you wonder what kinds of changes you can make to your daily routine?
How often do you sit outside in a beautiful place, and wonder?
Ever noticed that clouds move?
Have you ever stood under a tree canopy?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about how you can do it better?
Feeling rushed all the time?
How much time do you spend on your electronic devices?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you lay on the grass under a tree canopy, looking up?
What can I do to help the planet?
Sometimes the most significant changes start with the smallest tweak.
Is having fun outdoors part of your life?
How often do you experience wonder?
You've probably heard of the food pyramid. What about the nature pyramid?
Where are the wonders of the day?
Do you work in a windowless room?
What will it take to get you to change?
When's the last time you listened to a bird sing?
Do you like helping others?
Have you ever smelled Pine-needles or the bark of a pine tree?
Find a tree. Lie down. Look up. What do you see?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How do you feel when you're outside?
Ever wondered why everybody's talking about nature and health?
Ever think about running through a meadow?
When's the last time you helped yourself?
What does it mean to have a meaningful relationship with a tree?
Ever thought of spending 20 minutes with a tree?
