Happy
Touch
Feeling safe
Tranquil
Rooted
Birds
No expectations
Play
Open eyes
Peaceful
Having fun
Look up
Notice
Comfort
Calm
Relax
Beauty
Connected
Wonder
Laughing
Water
Planetary health
Nature therapy
Blue effect
Change
Refreshed
Grounded
Trees
Walk
Curiosity
Breathe
Smell
Listen
Rejuvenate
De-stress
Grandness
Forest bathing
Focused
Feeling like there's never enough time to do all the things that you need to do?
Are your meetings always indoors?
Is having fun outdoors part of your life?
What is the blue effect?
How much time do you spend on your electronic devices?
Breathe. Just breathe.
Ever thought about asking your counselor for a nature prescription?
Ever wonder how to be more positive?
Ever asked your health care provider to prescribe time outdoors?
How does it make you feel to make snow angels?
Ever thought about writing a nature prescription?
Ever wondered why you feel better after playing outside?
How much fun do you have?
Have you ever tried a nature therapy walk?
Sometimes the most significant changes start with the smallest tweak.
How often do you experience wonder?
Are there moments when you don't think about everything you have to do?
Ever wondered why everybody's talking about nature and health?
Do you work in a windowless room?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How many times during an average work day, do you go outside to breathe?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder why you feel more focused and refreshed after going for a walk?
Why do we do what we do? Is it simply a routine?
How do you feel when you're outside?
Tired of doing the same old thing again and again and getting the same results?
You've probably heard of the food pyramid. What about the nature pyramid?
Where are the wonders of the day?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you listened to a bird sing?
Have you ever touched Lichen?
Do you take a walk every day, just to take a walk?
Ever wondered why it's good for you to spend time outdoors?
Looking for something different?
When's the last time you sat near a body of water?
Has anyone at work ever really asked you how you're doing?
Do you like helping others?
Feeling frustrated?
The most important first step to saving the planet is to go outside.
Have you heard of forest bathing (shinrin yoku)?
Ever placed your hands on the trunk of a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you take walks during lunch? Do you have time for lunch?
How often do you sit outside in a beautiful place, and wonder?
Have you ever smelled Pine-needles or the bark of a pine tree?
How does it make you feel to be in that special place, outside?
Ever thought of spending 20 minutes with a tree?
Ever think about running through a meadow?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What does it mean to have a meaningful relationship with a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Has anybody at work ever asked you what they can do to help you?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever stood under a tree canopy?
How does it make you feel to watch the leaves falling?
Ever thought about working outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
What will it take to get you to change?
Ever thought about counseling or being counseled in a slightly different way?
Feeling rushed all the time?
When's the last time you helped yourself?
Where do you feel safe and comfortable... outside?
Stop what you're doing. Breathe. If you have a window, open it.
What does being in nature mean to you?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you stared, really stared at a tree?
Find a tree. Lie down. Look up. What do you see?
What can I do to help the planet?
Ever thought about how you can do it better?
Have you ever stood between two trees?
Do you want to find ways to feel less stressed?
Ever thought about the Grandness of a tree?
How often do you play outdoors? How much fun do you have?
Ever thought about working more outdoors?
Ever stop to think for a moment how much you enjoy what you do?
Ever noticed that clouds move?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you laughed, really laughed, with your belly?
Ever wonder why you don't spend more time outside?
