Grounded
Calm
Curiosity
Blue effect
Smell
Change
Wonder
Comfort
Rejuvenate
Peaceful
Listen
Refreshed
Open eyes
Connected
No expectations
Play
Focused
Grandness
Touch
Forest bathing
Happy
Birds
Rooted
Walk
Water
Nature therapy
Planetary health
Relax
Look up
Notice
Trees
Having fun
De-stress
Beauty
Laughing
Tranquil
Feeling safe
Breathe
How much time do you spend on your electronic devices?
How often do you play outdoors? How much fun do you have?
Ever think about running through a meadow?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Breathe. Just breathe.
Ever wondered why everybody's talking about nature and health?
Have you ever stood under a tree canopy?
Ever thought about asking your counselor for a nature prescription?
Feeling rushed all the time?
Do you work in a windowless room?
Ever stop to think for a moment how much you enjoy what you do?
Feeling like there's never enough time to do all the things that you need to do?
How often do you experience wonder?
Have you ever stood between two trees?
Ever noticed that clouds move?
When's the last time you laughed, really laughed, with your belly?
Ever thought about counseling or being counseled in a slightly different way?
Ever wondered why you feel better after playing outside?
Are your meetings always indoors?
When's the last time you helped yourself?
You've probably heard of the food pyramid. What about the nature pyramid?
What is a nature prescription? Is it the same thing as a nature script?
Where do you feel safe and comfortable... outside?
Ever thought about the Grandness of a tree?
What does it mean to have a meaningful relationship with a tree?
Do you want to find ways to feel less stressed?
Feeling frustrated?
Have you ever smelled Pine-needles or the bark of a pine tree?
The most important first step to saving the planet is to go outside.
What will it take to get you to change?
Ever thought of spending 20 minutes with a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Find a tree. Lie down. Look up. What do you see?
Is having fun outdoors part of your life?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you sit outside in a beautiful place, and wonder?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wonder why you don't spend more time outside?
Do you take walks during lunch? Do you have time for lunch?
Have you heard of forest bathing (shinrin yoku)?
Do you like helping others?
How does it make you feel to be in that special place, outside?
How does it make you feel to make snow angels?
Are there moments when you don't think about everything you have to do?
Ever wonder how to be more positive?
Ever wonder why you feel more focused and refreshed after going for a walk?
What is the blue effect?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you lay on the grass under a tree canopy, looking up?
Has your doctor ever talked to you about spending time outdoors?
Have you ever tried a nature therapy walk?
When's the last time you listened to a bird sing?
What does being in nature mean to you?
Has anyone at work ever really asked you how you're doing?
Ever thought about working more outdoors?
Where are the wonders of the day?
What can I do to help the planet?
Have you ever touched Lichen?
Tired of doing the same old thing again and again and getting the same results?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How does it make you feel to watch the leaves falling?
Why do we do what we do? Is it simply a routine?
Looking for something different?
Ever placed your hands on the trunk of a tree?
Ever thought about writing a nature prescription?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you sat near a body of water?
How much fun do you have?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Has anybody at work ever asked you what they can do to help you?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about how you can do it better?
How do you feel when you're outside?
Ever wonder what it must feel like to fly with your wings outstretched?
How many times during an average work day, do you go outside to breathe?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about working outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you stared, really stared at a tree?
Do you take a walk every day, just to take a walk?
