Connected
Feeling safe
Refreshed
Wonder
Planetary health
Birds
Comfort
Open eyes
Touch
De-stress
Curiosity
Smell
Rooted
Grounded
Listen
Water
Look up
Nature therapy
Having fun
Breathe
Notice
Change
Tranquil
Grandness
Rejuvenate
Beauty
Happy
Calm
Relax
No expectations
Trees
Laughing
Focused
Peaceful
Walk
Blue effect
Play
Forest bathing
Ever thought about asking your counselor for a nature prescription?
Ever thought of spending 20 minutes with a tree?
What will it take to get you to change?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever stood under a tree canopy?
Ever asked your health care provider to prescribe time outdoors?
Do you want to find ways to feel less stressed?
Ever thought about working outdoors?
Find a tree. Lie down. Look up. What do you see?
How often do you play outdoors? How much fun do you have?
Have you heard of forest bathing (shinrin yoku)?
Ever stop to think for a moment how much you enjoy what you do?
Ever wondered why everybody's talking about nature and health?
Ever thought about how you can do it better?
Ever placed your hands on the trunk of a tree?
Has anyone at work ever really asked you how you're doing?
Ever wonder how to be more positive?
How does it make you feel to watch the leaves falling?
When's the last time you laughed, really laughed, with your belly?
Ever noticed that clouds move?
Do you wonder what kinds of changes you can make to your daily routine?
How often do you sit outside in a beautiful place, and wonder?
Do you work in a windowless room?
How often do you experience wonder?
The most important first step to saving the planet is to go outside.
Has anybody at work ever asked you what they can do to help you?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How much time do you spend on your electronic devices?
How much fun do you have?
Ever thought about the Grandness of a tree?
When's the last time you helped yourself?
What can I do to help the planet?
When's the last time you sat near a body of water?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you listened to a bird sing?
Sometimes the most significant changes start with the smallest tweak.
Where do you feel safe and comfortable... outside?
Ever thought about working more outdoors?
Do you take a walk every day, just to take a walk?
Have you ever touched Lichen?
Feeling frustrated?
Breathe. Just breathe.
Ever wondered why you feel better after playing outside?
Go outside. Find a safe place. Are you comfortable? Look up.
How many times during an average work day, do you go outside to breathe?
Are there moments when you don't think about everything you have to do?
Do you like helping others?
What does it mean to have a meaningful relationship with a tree?
How does it make you feel to be in that special place, outside?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you watch the leaves fall from the trees or rustle in the breeze?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder why you feel more focused and refreshed after going for a walk?
Why do we do what we do? Is it simply a routine?
When's the last time you lay on the grass under a tree canopy, looking up?
Are your meetings always indoors?
Have you ever tried a nature therapy walk?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wonder why you don't spend more time outside?
What is the blue effect?
Where are the wonders of the day?
Ever wondered why it's good for you to spend time outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Feeling rushed all the time?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about writing a nature prescription?
Have you ever stood between two trees?
How does it make you feel to make snow angels?
Ever think about running through a meadow?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you stared, really stared at a tree?
Looking for something different?
Feeling like there's never enough time to do all the things that you need to do?
Have you ever smelled Pine-needles or the bark of a pine tree?
How do you feel when you're outside?
What does being in nature mean to you?
Is having fun outdoors part of your life?
