Birds
Notice
Refreshed
Focused
De-stress
Laughing
Comfort
Change
Curiosity
Rooted
Water
Calm
Rejuvenate
Walk
Peaceful
Trees
Touch
Play
Feeling safe
Wonder
Grounded
Connected
Breathe
Happy
Smell
No expectations
Look up
Forest bathing
Listen
Open eyes
Grandness
Relax
Beauty
Tranquil
Planetary health
Nature therapy
Blue effect
Having fun
Ever wonder why you don't spend more time outside?
Ever wonder how to be more positive?
Ever thought about the Grandness of a tree?
Ever thought about counseling or being counseled in a slightly different way?
Has anybody at work ever asked you what they can do to help you?
Looking for something different?
Ever asked your health care provider to prescribe time outdoors?
Do you want to find ways to feel less stressed?
Ever stop to think for a moment how much you enjoy what you do?
Is having fun outdoors part of your life?
Have you ever stood under a tree canopy?
How much time do you spend on your electronic devices?
Where are the wonders of the day?
Ever thought about asking your counselor for a nature prescription?
Feeling rushed all the time?
What is a nature prescription? Is it the same thing as a nature script?
Ever wondered why you feel better after playing outside?
Have you ever stood between two trees?
What does it mean to have a meaningful relationship with a tree?
When's the last time you stared, really stared at a tree?
Ever thought of spending 20 minutes with a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
How many times during an average work day, do you go outside to breathe?
Feeling frustrated?
You've probably heard of the food pyramid. What about the nature pyramid?
What is the blue effect?
Are there moments when you don't think about everything you have to do?
How often do you sit outside in a beautiful place, and wonder?
Have you ever tried a nature therapy walk?
Do you like helping others?
When's the last time you lay on the grass under a tree canopy, looking up?
How does it make you feel to watch the leaves falling?
Ever thought about how you can do it better?
How does it make you feel to be in that special place, outside?
When's the last time you laughed, really laughed, with your belly?
Ever wondered why everybody's talking about nature and health?
Ever think about running through a meadow?
Do you work in a windowless room?
Breathe. Just breathe.
Do you take a walk every day, just to take a walk?
What does being in nature mean to you?
How often do you play outdoors? How much fun do you have?
Ever thought about writing a nature prescription?
Ever placed your hands on the trunk of a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wondered why it's good for you to spend time outdoors?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you helped yourself?
How do you feel when you're outside?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Why do we do what we do? Is it simply a routine?
Ever thought about working more outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How much fun do you have?
Do you wonder what kinds of changes you can make to your daily routine?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you listened to a bird sing?
Have you heard of forest bathing (shinrin yoku)?
How does it make you feel to make snow angels?
Ever noticed that clouds move?
Feeling like there's never enough time to do all the things that you need to do?
Has anyone at work ever really asked you how you're doing?
Sometimes the most significant changes start with the smallest tweak.
Find a tree. Lie down. Look up. What do you see?
Where do you feel safe and comfortable... outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you sat near a body of water?
What can I do to help the planet?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Go outside. Find a safe place. Are you comfortable? Look up.
How often do you experience wonder?
Have you ever touched Lichen?
What will it take to get you to change?
Has your doctor ever talked to you about spending time outdoors?
The most important first step to saving the planet is to go outside.
Ever felt the earth, really felt the earth beneath your feet, while walking?
Are your meetings always indoors?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about working outdoors?
Do you take walks during lunch? Do you have time for lunch?
