Happy
Rejuvenate
Calm
Nature therapy
Look up
Relax
Tranquil
Grounded
Play
Curiosity
No expectations
Beauty
Forest bathing
Rooted
Listen
Blue effect
Change
Breathe
Comfort
Focused
Birds
Peaceful
Open eyes
Planetary health
Wonder
Laughing
Grandness
Smell
Refreshed
De-stress
Water
Notice
Feeling safe
Having fun
Walk
Touch
Connected
Trees
Ever felt the earth, really felt the earth beneath your feet, while walking?
How does it make you feel to be in that special place, outside?
When's the last time you listened to a bird sing?
Have you ever stood under a tree canopy?
Are your meetings always indoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What can I do to help the planet?
Has anybody at work ever asked you what they can do to help you?
Ever wonder why you don't spend more time outside?
Why do we do what we do? Is it simply a routine?
When's the last time you lay on the grass under a tree canopy, looking up?
Find a tree. Lie down. Look up. What do you see?
When's the last time you laughed, really laughed, with your belly?
What is the blue effect?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How many times during an average work day, do you go outside to breathe?
Breathe. Just breathe.
Is having fun outdoors part of your life?
Feeling frustrated?
Do you take walks during lunch? Do you have time for lunch?
Do you like helping others?
Ever wondered why it's good for you to spend time outdoors?
Feeling rushed all the time?
How does it make you feel to make snow angels?
How do you feel when you're outside?
What will it take to get you to change?
Has your doctor ever talked to you about spending time outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
How much time do you spend on your electronic devices?
Ever thought about the Grandness of a tree?
Where do you feel safe and comfortable... outside?
What does being in nature mean to you?
Are there moments when you don't think about everything you have to do?
Ever wonder how to be more positive?
Where are the wonders of the day?
Have you ever tried a nature therapy walk?
Ever thought about working more outdoors?
Ever thought about counseling or being counseled in a slightly different way?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How often do you experience wonder?
Tired of doing the same old thing again and again and getting the same results?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wondered why you feel better after playing outside?
Ever think about running through a meadow?
Do you want to find ways to feel less stressed?
Ever noticed that clouds move?
Do you wonder what kinds of changes you can make to your daily routine?
Feeling like there's never enough time to do all the things that you need to do?
Ever wondered why everybody's talking about nature and health?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about how you can do it better?
Ever asked your health care provider to prescribe time outdoors?
Ever thought of spending 20 minutes with a tree?
When's the last time you stared, really stared at a tree?
How often do you play outdoors? How much fun do you have?
You've probably heard of the food pyramid. What about the nature pyramid?
How much fun do you have?
Do you take a walk every day, just to take a walk?
When's the last time you helped yourself?
Has anyone at work ever really asked you how you're doing?
Have you ever stood between two trees?
When's the last time you sat near a body of water?
Have you heard of forest bathing (shinrin yoku)?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about asking your counselor for a nature prescription?
Ever wonder why you feel more focused and refreshed after going for a walk?
How often do you sit outside in a beautiful place, and wonder?
Sometimes the most significant changes start with the smallest tweak.
Do you work in a windowless room?
Have you ever touched Lichen?
How does it make you feel to watch the leaves falling?
Ever placed your hands on the trunk of a tree?
Ever stop to think for a moment how much you enjoy what you do?
Looking for something different?
Ever thought about working outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
What does it mean to have a meaningful relationship with a tree?
The most important first step to saving the planet is to go outside.
Ever thought about writing a nature prescription?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
