De-stress
No expectations
Tranquil
Laughing
Trees
Refreshed
Having fun
Blue effect
Connected
Walk
Birds
Forest bathing
Smell
Notice
Open eyes
Happy
Breathe
Comfort
Change
Nature therapy
Planetary health
Water
Calm
Look up
Relax
Feeling safe
Listen
Rejuvenate
Wonder
Grounded
Peaceful
Play
Rooted
Curiosity
Focused
Touch
Beauty
Grandness
Find a tree. Lie down. Look up. What do you see?
Stop what you're doing. Breathe. If you have a window, open it.
Do you like helping others?
How much time do you spend on your electronic devices?
Ever wonder why you don't spend more time outside?
Ever thought about working outdoors?
Ever thought about counseling or being counseled in a slightly different way?
Sometimes the most significant changes start with the smallest tweak.
Ever wonder how to be more positive?
How much fun do you have?
Have you ever stood under a tree canopy?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about the Grandness of a tree?
How does it make you feel to watch the leaves falling?
What can I do to help the planet?
Have you ever touched Lichen?
Do you take a walk every day, just to take a walk?
How often do you play outdoors? How much fun do you have?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever stood between two trees?
Has anybody at work ever asked you what they can do to help you?
Have you heard of forest bathing (shinrin yoku)?
Have you ever smelled Pine-needles or the bark of a pine tree?
Breathe. Just breathe.
Has anyone at work ever really asked you how you're doing?
Looking for something different?
Are your meetings always indoors?
Is having fun outdoors part of your life?
When's the last time you helped yourself?
When's the last time you stared, really stared at a tree?
Do you want to find ways to feel less stressed?
Why do we do what we do? Is it simply a routine?
How does it make you feel to make snow angels?
How often do you experience wonder?
When's the last time you laughed, really laughed, with your belly?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wonder why you feel more focused and refreshed after going for a walk?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How often do you sit outside in a beautiful place, and wonder?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever think about running through a meadow?
Ever thought about asking your counselor for a nature prescription?
How do you feel when you're outside?
When's the last time you listened to a bird sing?
Ever placed your hands on the trunk of a tree?
Are there moments when you don't think about everything you have to do?
Ever thought of spending 20 minutes with a tree?
Ever stop to think for a moment how much you enjoy what you do?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you wonder what kinds of changes you can make to your daily routine?
What will it take to get you to change?
Ever thought about writing a nature prescription?
What does it mean to have a meaningful relationship with a tree?
Has your doctor ever talked to you about spending time outdoors?
How many times during an average work day, do you go outside to breathe?
Feeling like there's never enough time to do all the things that you need to do?
Ever wondered why everybody's talking about nature and health?
When's the last time you sat near a body of water?
Ever thought about how you can do it better?
Do you take walks during lunch? Do you have time for lunch?
The most important first step to saving the planet is to go outside.
Where are the wonders of the day?
Where do you feel safe and comfortable... outside?
What is a nature prescription? Is it the same thing as a nature script?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever tried a nature therapy walk?
Ever wondered why it's good for you to spend time outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wondered why you feel better after playing outside?
Feeling frustrated?
How does it make you feel to be in that special place, outside?
What is the blue effect?
Ever noticed that clouds move?
Ever thought about working more outdoors?
Feeling rushed all the time?
What does being in nature mean to you?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you work in a windowless room?
Tired of doing the same old thing again and again and getting the same results?
