Birds
Feeling safe
Notice
Breathe
Peaceful
Touch
Focused
Open eyes
Rooted
Walk
Play
Relax
Laughing
Nature therapy
Grandness
Calm
Wonder
Trees
Tranquil
Refreshed
Change
Look up
Beauty
De-stress
Smell
Curiosity
Blue effect
Water
Listen
Rejuvenate
Happy
Grounded
Forest bathing
No expectations
Connected
Comfort
Planetary health
Having fun
Ever stop to think for a moment how much you enjoy what you do?
Feeling like there's never enough time to do all the things that you need to do?
Is having fun outdoors part of your life?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought of spending 20 minutes with a tree?
Looking for something different?
When's the last time you stared, really stared at a tree?
Do you take a walk every day, just to take a walk?
Ever asked your health care provider to prescribe time outdoors?
Has anyone at work ever really asked you how you're doing?
Ever thought about how you can do it better?
Sometimes the most significant changes start with the smallest tweak.
Ever wonder why you don't spend more time outside?
What will it take to get you to change?
Ever thought about working outdoors?
Has your doctor ever talked to you about spending time outdoors?
How many times during an average work day, do you go outside to breathe?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Feeling rushed all the time?
Stop what you're doing. Breathe. If you have a window, open it.
Have you heard of forest bathing (shinrin yoku)?
What does it mean to have a meaningful relationship with a tree?
When's the last time you helped yourself?
How often do you play outdoors? How much fun do you have?
When's the last time you sat near a body of water?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you laughed, really laughed, with your belly?
How often do you sit outside in a beautiful place, and wonder?
Are your meetings always indoors?
Have you ever tried a nature therapy walk?
Tired of doing the same old thing again and again and getting the same results?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you work in a windowless room?
Find a tree. Lie down. Look up. What do you see?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Has anybody at work ever asked you what they can do to help you?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What can I do to help the planet?
Ever wonder what it must feel like to fly with your wings outstretched?
What is the blue effect?
How does it make you feel to be in that special place, outside?
How much fun do you have?
Ever thought about writing a nature prescription?
Feeling frustrated?
Have you ever touched Lichen?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about working more outdoors?
Ever thought about asking your counselor for a nature prescription?
How does it make you feel to watch the leaves falling?
How often do you experience wonder?
Where do you feel safe and comfortable... outside?
What does being in nature mean to you?
Do you like helping others?
Where are the wonders of the day?
How do you feel when you're outside?
Have you ever stood between two trees?
Ever wondered why everybody's talking about nature and health?
Ever wonder how to be more positive?
Do you want to find ways to feel less stressed?
Ever wondered why you feel better after playing outside?
Ever placed your hands on the trunk of a tree?
What is a nature prescription? Is it the same thing as a nature script?
Ever wondered why it's good for you to spend time outdoors?
How much time do you spend on your electronic devices?
How does it make you feel to make snow angels?
Do you take walks during lunch? Do you have time for lunch?
Breathe. Just breathe.
When's the last time you listened to a bird sing?
Have you ever stood under a tree canopy?
Go outside. Find a safe place. Are you comfortable? Look up.
Are there moments when you don't think about everything you have to do?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about the Grandness of a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever noticed that clouds move?
Why do we do what we do? Is it simply a routine?
Ever think about running through a meadow?
Ever wonder why you feel more focused and refreshed after going for a walk?
The most important first step to saving the planet is to go outside.
