Focused
Feeling safe
Wonder
Water
Blue effect
Connected
Relax
Smell
Look up
Tranquil
Grounded
Peaceful
Nature therapy
Notice
Change
Walk
Refreshed
Forest bathing
Having fun
Calm
De-stress
Happy
Laughing
Curiosity
Beauty
Rooted
Listen
No expectations
Grandness
Comfort
Breathe
Play
Open eyes
Trees
Birds
Rejuvenate
Touch
Planetary health
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How often do you play outdoors? How much fun do you have?
Sometimes the most significant changes start with the smallest tweak.
The most important first step to saving the planet is to go outside.
Ever wondered why it's good for you to spend time outdoors?
Have you ever touched Lichen?
When's the last time you laughed, really laughed, with your belly?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you sit outside in a beautiful place, and wonder?
Ever thought about working outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about the Grandness of a tree?
Ever thought of spending 20 minutes with a tree?
Feeling rushed all the time?
What can I do to help the planet?
Ever wonder why you don't spend more time outside?
Looking for something different?
Has anyone at work ever really asked you how you're doing?
How much fun do you have?
When's the last time you listened to a bird sing?
Do you take a walk every day, just to take a walk?
Ever wondered why you feel better after playing outside?
Are your meetings always indoors?
Have you ever tried a nature therapy walk?
Where are the wonders of the day?
Have you heard of forest bathing (shinrin yoku)?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you stared, really stared at a tree?
Is having fun outdoors part of your life?
When's the last time you sat near a body of water?
How does it make you feel to watch the leaves falling?
Ever wonder what it must feel like to fly with your wings outstretched?
What does it mean to have a meaningful relationship with a tree?
Are there moments when you don't think about everything you have to do?
Do you work in a windowless room?
Find a tree. Lie down. Look up. What do you see?
Ever thought about writing a nature prescription?
How does it make you feel to make snow angels?
Ever wondered why everybody's talking about nature and health?
Ever wonder how to be more positive?
Have you ever stood between two trees?
Ever stop to think for a moment how much you enjoy what you do?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever noticed that clouds move?
Ever thought about how you can do it better?
Ever placed your hands on the trunk of a tree?
How often do you experience wonder?
How does it make you feel to be in that special place, outside?
Where do you feel safe and comfortable... outside?
Has anybody at work ever asked you what they can do to help you?
You've probably heard of the food pyramid. What about the nature pyramid?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about asking your counselor for a nature prescription?
How many times during an average work day, do you go outside to breathe?
Feeling frustrated?
Have you ever stood under a tree canopy?
Ever think about running through a meadow?
What is the blue effect?
When's the last time you helped yourself?
How do you feel when you're outside?
Do you wonder what kinds of changes you can make to your daily routine?
How much time do you spend on your electronic devices?
Do you take walks during lunch? Do you have time for lunch?
What does being in nature mean to you?
Breathe. Just breathe.
What is a nature prescription? Is it the same thing as a nature script?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about working more outdoors?
Ever thought about counseling or being counseled in a slightly different way?
Ever asked your health care provider to prescribe time outdoors?
What will it take to get you to change?
Why do we do what we do? Is it simply a routine?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you lay on the grass under a tree canopy, looking up?
Feeling like there's never enough time to do all the things that you need to do?
Has your doctor ever talked to you about spending time outdoors?
Do you like helping others?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you want to find ways to feel less stressed?
