Trees
Rooted
Water
Birds
Smell
De-stress
Beauty
Comfort
Change
Listen
Rejuvenate
Look up
Play
Feeling safe
Forest bathing
Happy
Blue effect
Open eyes
Refreshed
Having fun
Nature therapy
Curiosity
Peaceful
Laughing
Focused
Notice
Grounded
Walk
Tranquil
Calm
Touch
Planetary health
Grandness
Wonder
Breathe
Relax
No expectations
Connected
How often do you play outdoors? How much fun do you have?
Have you ever stood under a tree canopy?
How do you feel when you're outside?
How does it make you feel to be in that special place, outside?
You've probably heard of the food pyramid. What about the nature pyramid?
What does being in nature mean to you?
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder what it must feel like to fly with your wings outstretched?
Feeling rushed all the time?
What is the blue effect?
Ever wonder why you feel more focused and refreshed after going for a walk?
Are there moments when you don't think about everything you have to do?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about how you can do it better?
What is a nature prescription? Is it the same thing as a nature script?
Has anyone at work ever really asked you how you're doing?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about working more outdoors?
Do you want to find ways to feel less stressed?
Ever wondered why you feel better after playing outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about writing a nature prescription?
How does it make you feel to watch the leaves falling?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you stared, really stared at a tree?
Why do we do what we do? Is it simply a routine?
Do you take walks during lunch? Do you have time for lunch?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you listened to a bird sing?
The most important first step to saving the planet is to go outside.
How does it make you feel to make snow angels?
Have you ever tried a nature therapy walk?
Have you ever touched Lichen?
Feeling like there's never enough time to do all the things that you need to do?
Ever asked your health care provider to prescribe time outdoors?
Where do you feel safe and comfortable... outside?
Is having fun outdoors part of your life?
Stop what you're doing. Breathe. If you have a window, open it.
Ever stop to think for a moment how much you enjoy what you do?
Feeling frustrated?
When's the last time you laughed, really laughed, with your belly?
Ever wonder why you don't spend more time outside?
Has your doctor ever talked to you about spending time outdoors?
Breathe. Just breathe.
When's the last time you lay on the grass under a tree canopy, looking up?
Sometimes the most significant changes start with the smallest tweak.
What will it take to get you to change?
How much fun do you have?
Find a tree. Lie down. Look up. What do you see?
How many times during an average work day, do you go outside to breathe?
How often do you experience wonder?
Do you take a walk every day, just to take a walk?
Ever thought about the Grandness of a tree?
Ever noticed that clouds move?
Ever think about running through a meadow?
What can I do to help the planet?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you sat near a body of water?
Go outside. Find a safe place. Are you comfortable? Look up.
Where are the wonders of the day?
Ever wonder how to be more positive?
How much time do you spend on your electronic devices?
Ever thought about asking your counselor for a nature prescription?
Has anybody at work ever asked you what they can do to help you?
Have you ever stood between two trees?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wondered why everybody's talking about nature and health?
How often do you sit outside in a beautiful place, and wonder?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you like helping others?
Do you wonder what kinds of changes you can make to your daily routine?
Looking for something different?
Ever thought of spending 20 minutes with a tree?
Are your meetings always indoors?
Ever thought about working outdoors?
Do you work in a windowless room?
When's the last time you helped yourself?
What does it mean to have a meaningful relationship with a tree?
Ever placed your hands on the trunk of a tree?

