Refreshed
Rooted
Forest bathing
Listen
Calm
Notice
Blue effect
De-stress
Wonder
Trees
Tranquil
Planetary health
Beauty
Breathe
Connected
Water
Feeling safe
Play
Happy
Touch
Curiosity
Change
Focused
Grandness
Laughing
Walk
Nature therapy
Relax
No expectations
Having fun
Birds
Peaceful
Look up
Rejuvenate
Smell
Comfort
Grounded
Open eyes
Tired of doing the same old thing again and again and getting the same results?
Looking for something different?
Ever asked your health care provider to prescribe time outdoors?
How often do you sit outside in a beautiful place, and wonder?
Are your meetings always indoors?
How does it make you feel to watch the leaves falling?
When's the last time you listened to a bird sing?
Where are the wonders of the day?
Ever wondered why it's good for you to spend time outdoors?
How often do you play outdoors? How much fun do you have?
Have you ever stood under a tree canopy?
Have you ever smelled Pine-needles or the bark of a pine tree?
Feeling frustrated?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever stood between two trees?
Has your doctor ever talked to you about spending time outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wonder how to be more positive?
Are there moments when you don't think about everything you have to do?
Ever thought about working outdoors?
Ever wondered why everybody's talking about nature and health?
Is having fun outdoors part of your life?
How often do you experience wonder?
What does it mean to have a meaningful relationship with a tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How does it make you feel to be in that special place, outside?
When's the last time you helped yourself?
Ever thought about the Grandness of a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about asking your counselor for a nature prescription?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Has anyone at work ever really asked you how you're doing?
Ever thought about counseling or being counseled in a slightly different way?
The most important first step to saving the planet is to go outside.
Ever placed your hands on the trunk of a tree?
Breathe. Just breathe.
Have you ever touched Lichen?
Do you like helping others?
Sometimes the most significant changes start with the smallest tweak.
How does it make you feel to make snow angels?
What does being in nature mean to you?
Feeling rushed all the time?
When's the last time you stared, really stared at a tree?
How much time do you spend on your electronic devices?
What is the blue effect?
Why do we do what we do? Is it simply a routine?
What can I do to help the planet?
Do you want to find ways to feel less stressed?
Ever think about running through a meadow?
Have you ever tried a nature therapy walk?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought of spending 20 minutes with a tree?
Ever thought about how you can do it better?
How do you feel when you're outside?
Has anybody at work ever asked you what they can do to help you?
When's the last time you sat near a body of water?
Find a tree. Lie down. Look up. What do you see?
Ever thought about writing a nature prescription?
How much fun do you have?
Do you wonder what kinds of changes you can make to your daily routine?
Ever stop to think for a moment how much you enjoy what you do?
Do you work in a windowless room?
How many times during an average work day, do you go outside to breathe?
When's the last time you laughed, really laughed, with your belly?
Ever noticed that clouds move?
Ever wonder why you don't spend more time outside?
Ever thought about working more outdoors?
What will it take to get you to change?
Ever wonder what it must feel like to fly with your wings outstretched?
Where do you feel safe and comfortable... outside?
Do you take a walk every day, just to take a walk?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Go outside. Find a safe place. Are you comfortable? Look up.
Feeling like there's never enough time to do all the things that you need to do?
Ever wondered why you feel better after playing outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
Have you heard of forest bathing (shinrin yoku)?
What is a nature prescription? Is it the same thing as a nature script?
Stop what you're doing. Breathe. If you have a window, open it.
