Rejuvenate
Comfort
Rooted
Birds
Wonder
Look up
Peaceful
No expectations
Having fun
Play
Planetary health
Feeling safe
Relax
Tranquil
Grounded
Change
Connected
Nature therapy
Beauty
Notice
Blue effect
Forest bathing
Touch
Curiosity
Refreshed
Breathe
Laughing
De-stress
Water
Open eyes
Smell
Walk
Trees
Focused
Grandness
Calm
Listen
Happy
How often do you play outdoors? How much fun do you have?
Have you ever smelled Pine-needles or the bark of a pine tree?
Why do we do what we do? Is it simply a routine?
Looking for something different?
Ever thought about writing a nature prescription?
What will it take to get you to change?
Ever thought about how you can do it better?
When's the last time you laughed, really laughed, with your belly?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wondered why it's good for you to spend time outdoors?
Feeling frustrated?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Has your doctor ever talked to you about spending time outdoors?
Sometimes the most significant changes start with the smallest tweak.
Ever wonder how to be more positive?
Ever wondered why everybody's talking about nature and health?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wonder why you don't spend more time outside?
Ever think about running through a meadow?
Has anybody at work ever asked you what they can do to help you?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How much fun do you have?
When's the last time you helped yourself?
Where do you feel safe and comfortable... outside?
How do you feel when you're outside?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you lay on the grass under a tree canopy, looking up?
Feeling like there's never enough time to do all the things that you need to do?
What is the blue effect?
Is having fun outdoors part of your life?
What does being in nature mean to you?
Have you ever touched Lichen?
What does it mean to have a meaningful relationship with a tree?
Has anyone at work ever really asked you how you're doing?
Have you ever tried a nature therapy walk?
When's the last time you sat near a body of water?
Find a tree. Lie down. Look up. What do you see?
Do you work in a windowless room?
Do you take walks during lunch? Do you have time for lunch?
Ever wonder what it must feel like to fly with your wings outstretched?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you wonder what kinds of changes you can make to your daily routine?
Feeling rushed all the time?
Ever noticed that clouds move?
Ever stop to think for a moment how much you enjoy what you do?
Ever wondered why you feel better after playing outside?
Ever thought about working more outdoors?
Are there moments when you don't think about everything you have to do?
Ever asked your health care provider to prescribe time outdoors?
Do you like helping others?
How does it make you feel to watch the leaves falling?
Ever thought about counseling or being counseled in a slightly different way?
How many times during an average work day, do you go outside to breathe?
Ever thought about the Grandness of a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Are your meetings always indoors?
How does it make you feel to be in that special place, outside?
The most important first step to saving the planet is to go outside.
Ever thought of spending 20 minutes with a tree?
How much time do you spend on your electronic devices?
How often do you experience wonder?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Where are the wonders of the day?
Stop what you're doing. Breathe. If you have a window, open it.
Do you take a walk every day, just to take a walk?
What can I do to help the planet?
When's the last time you listened to a bird sing?
Ever thought about asking your counselor for a nature prescription?
Ever thought about working outdoors?
When's the last time you stared, really stared at a tree?
Ever placed your hands on the trunk of a tree?
Have you ever stood under a tree canopy?
How often do you sit outside in a beautiful place, and wonder?
What is a nature prescription? Is it the same thing as a nature script?
Have you heard of forest bathing (shinrin yoku)?
Breathe. Just breathe.
Do you want to find ways to feel less stressed?
Have you ever stood between two trees?
How does it make you feel to make snow angels?
