Relax
Grounded
Wonder
Birds
Curiosity
Touch
Smell
Walk
Feeling safe
Focused
Listen
Refreshed
Connected
Water
Breathe
De-stress
Blue effect
Happy
Tranquil
Trees
Open eyes
Forest bathing
Peaceful
Comfort
Laughing
Nature therapy
Grandness
Notice
Change
Beauty
Rooted
Play
Look up
Rejuvenate
No expectations
Having fun
Planetary health
Calm
What does being in nature mean to you?
How much time do you spend on your electronic devices?
When's the last time you listened to a bird sing?
How do you feel when you're outside?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about working outdoors?
When's the last time you laughed, really laughed, with your belly?
Ever thought about working more outdoors?
Ever thought about how you can do it better?
Ever wonder why you feel more focused and refreshed after going for a walk?
Are your meetings always indoors?
Go outside. Find a safe place. Are you comfortable? Look up.
How does it make you feel to watch the leaves falling?
Ever wonder what it must feel like to fly with your wings outstretched?
Has your doctor ever talked to you about spending time outdoors?
Where are the wonders of the day?
Ever wondered why you feel better after playing outside?
Ever placed your hands on the trunk of a tree?
The most important first step to saving the planet is to go outside.
Feeling rushed all the time?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever tried a nature therapy walk?
Stop what you're doing. Breathe. If you have a window, open it.
Are there moments when you don't think about everything you have to do?
Have you ever stood under a tree canopy?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about asking your counselor for a nature prescription?
How does it make you feel to be in that special place, outside?
Tired of doing the same old thing again and again and getting the same results?
Why do we do what we do? Is it simply a routine?
Looking for something different?
Has anybody at work ever asked you what they can do to help you?
Ever wondered why it's good for you to spend time outdoors?
How often do you experience wonder?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you helped yourself?
Feeling frustrated?
What can I do to help the planet?
Do you want to find ways to feel less stressed?
How many times during an average work day, do you go outside to breathe?
Have you ever smelled Pine-needles or the bark of a pine tree?
Breathe. Just breathe.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you sat near a body of water?
Ever thought about counseling or being counseled in a slightly different way?
Do you wonder what kinds of changes you can make to your daily routine?
Has anyone at work ever really asked you how you're doing?
You've probably heard of the food pyramid. What about the nature pyramid?
Feeling like there's never enough time to do all the things that you need to do?
Do you like helping others?
How much fun do you have?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought of spending 20 minutes with a tree?
How does it make you feel to make snow angels?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder why you don't spend more time outside?
Do you take walks during lunch? Do you have time for lunch?
Have you ever stood between two trees?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about the Grandness of a tree?
What is the blue effect?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever touched Lichen?
Ever noticed that clouds move?
How often do you play outdoors? How much fun do you have?
Ever think about running through a meadow?
Find a tree. Lie down. Look up. What do you see?
Ever wonder how to be more positive?
Ever asked your health care provider to prescribe time outdoors?
What is a nature prescription? Is it the same thing as a nature script?
Where do you feel safe and comfortable... outside?
Do you take a walk every day, just to take a walk?
Ever wondered why everybody's talking about nature and health?
What will it take to get you to change?
Ever thought about writing a nature prescription?
What does it mean to have a meaningful relationship with a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Is having fun outdoors part of your life?
Do you work in a windowless room?
When's the last time you stared, really stared at a tree?
