Tranquil
Change
Feeling safe
Touch
Smell
Having fun
Look up
Breathe
Wonder
Rejuvenate
Comfort
Forest bathing
Open eyes
Listen
Grounded
Peaceful
Water
Relax
Blue effect
Focused
Play
Rooted
Curiosity
Beauty
No expectations
Happy
Calm
Laughing
Birds
Nature therapy
Grandness
Notice
Trees
Planetary health
Walk
De-stress
Refreshed
Connected
Why do we do what we do? Is it simply a routine?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about how you can do it better?
Ever thought about asking your counselor for a nature prescription?
What is a nature prescription? Is it the same thing as a nature script?
How much time do you spend on your electronic devices?
Ever stop to think for a moment how much you enjoy what you do?
Looking for something different?
When's the last time you laughed, really laughed, with your belly?
Have you ever smelled Pine-needles or the bark of a pine tree?
Have you ever stood under a tree canopy?
What does being in nature mean to you?
Ever placed your hands on the trunk of a tree?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought of spending 20 minutes with a tree?
Ever noticed that clouds move?
Have you ever stood between two trees?
Ever thought about working more outdoors?
When's the last time you stared, really stared at a tree?
How often do you play outdoors? How much fun do you have?
Do you like helping others?
Breathe. Just breathe.
How do you feel when you're outside?
Is having fun outdoors part of your life?
How does it make you feel to watch the leaves falling?
Have you ever tried a nature therapy walk?
Where are the wonders of the day?
Do you take a walk every day, just to take a walk?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about the Grandness of a tree?
How many times during an average work day, do you go outside to breathe?
Ever thought about counseling or being counseled in a slightly different way?
How often do you experience wonder?
Has anybody at work ever asked you what they can do to help you?
How does it make you feel to make snow angels?
Ever thought about working outdoors?
Do you want to find ways to feel less stressed?
Go outside. Find a safe place. Are you comfortable? Look up.
How often do you sit outside in a beautiful place, and wonder?
Has your doctor ever talked to you about spending time outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
What can I do to help the planet?
When's the last time you helped yourself?
Do you wonder what kinds of changes you can make to your daily routine?
Ever think about running through a meadow?
Feeling rushed all the time?
Feeling like there's never enough time to do all the things that you need to do?
Are your meetings always indoors?
How does it make you feel to be in that special place, outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever touched Lichen?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you listened to a bird sing?
Ever wonder why you don't spend more time outside?
Has anyone at work ever really asked you how you're doing?
Sometimes the most significant changes start with the smallest tweak.
Where do you feel safe and comfortable... outside?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wondered why you feel better after playing outside?
What is the blue effect?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Tired of doing the same old thing again and again and getting the same results?
Ever wonder how to be more positive?
Do you work in a windowless room?
Find a tree. Lie down. Look up. What do you see?
Ever thought about writing a nature prescription?
What will it take to get you to change?
Do you take walks during lunch? Do you have time for lunch?
How much fun do you have?
Ever wonder why you feel more focused and refreshed after going for a walk?
The most important first step to saving the planet is to go outside.
When's the last time you lay on the grass under a tree canopy, looking up?
Feeling frustrated?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What does it mean to have a meaningful relationship with a tree?
Ever wondered why everybody's talking about nature and health?
When's the last time you sat near a body of water?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Are there moments when you don't think about everything you have to do?
