Trees
Smell
Tranquil
Peaceful
Walk
Play
Change
Feeling safe
Calm
Beauty
Planetary health
Wonder
Breathe
Connected
Relax
Listen
Birds
Happy
Focused
Notice
Grandness
De-stress
Comfort
Forest bathing
Rooted
Having fun
Curiosity
Open eyes
Refreshed
Laughing
Grounded
Touch
No expectations
Rejuvenate
Look up
Nature therapy
Water
Blue effect
Has anybody at work ever asked you what they can do to help you?
What does being in nature mean to you?
Ever wonder why you don't spend more time outside?
Where are the wonders of the day?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What will it take to get you to change?
Ever thought about working outdoors?
Looking for something different?
Ever thought about how you can do it better?
Ever thought about writing a nature prescription?
Feeling frustrated?
What does it mean to have a meaningful relationship with a tree?
How often do you experience wonder?
Do you want to find ways to feel less stressed?
How much time do you spend on your electronic devices?
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you laughed, really laughed, with your belly?
How many times during an average work day, do you go outside to breathe?
Has your doctor ever talked to you about spending time outdoors?
Do you like helping others?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wonder how to be more positive?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you listened to a bird sing?
When's the last time you sat near a body of water?
How does it make you feel to be in that special place, outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What is the blue effect?
Ever thought about asking your counselor for a nature prescription?
How does it make you feel to watch the leaves falling?
Ever wondered why you feel better after playing outside?
Has anyone at work ever really asked you how you're doing?
Do you take walks during lunch? Do you have time for lunch?
What is a nature prescription? Is it the same thing as a nature script?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you helped yourself?
Sometimes the most significant changes start with the smallest tweak.
Have you heard of forest bathing (shinrin yoku)?
When's the last time you lay on the grass under a tree canopy, looking up?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Feeling rushed all the time?
Ever think about running through a meadow?
How does it make you feel to make snow angels?
Do you take a walk every day, just to take a walk?
Have you ever touched Lichen?
Are your meetings always indoors?
Have you ever stood under a tree canopy?
You've probably heard of the food pyramid. What about the nature pyramid?
How much fun do you have?
How often do you sit outside in a beautiful place, and wonder?
Breathe. Just breathe.
Ever asked your health care provider to prescribe time outdoors?
Have you ever stood between two trees?
Ever noticed that clouds move?
Do you work in a windowless room?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about the Grandness of a tree?
Is having fun outdoors part of your life?
Why do we do what we do? Is it simply a routine?
Ever wondered why everybody's talking about nature and health?
Ever placed your hands on the trunk of a tree?
How often do you play outdoors? How much fun do you have?
The most important first step to saving the planet is to go outside.
Ever thought of spending 20 minutes with a tree?
Are there moments when you don't think about everything you have to do?
Where do you feel safe and comfortable... outside?
Ever stop to think for a moment how much you enjoy what you do?
How do you feel when you're outside?
When's the last time you stared, really stared at a tree?
Tired of doing the same old thing again and again and getting the same results?
Have you ever smelled Pine-needles or the bark of a pine tree?
Find a tree. Lie down. Look up. What do you see?
What can I do to help the planet?
Have you ever tried a nature therapy walk?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about working more outdoors?
