Open eyes
Listen
Smell
Grounded
Beauty
Having fun
Focused
Laughing
Peaceful
Grandness
Walk
Change
Rejuvenate
Nature therapy
Rooted
Connected
Refreshed
Birds
Play
Touch
Happy
Forest bathing
Wonder
Trees
Relax
De-stress
No expectations
Planetary health
Calm
Breathe
Tranquil
Blue effect
Curiosity
Look up
Feeling safe
Comfort
Notice
Water
How does it make you feel to make snow angels?
Do you like helping others?
Ever wondered why it's good for you to spend time outdoors?
Sometimes the most significant changes start with the smallest tweak.
Ever asked your health care provider to prescribe time outdoors?
How do you feel when you're outside?
Why do we do what we do? Is it simply a routine?
What is the blue effect?
Do you work in a windowless room?
When's the last time you listened to a bird sing?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What does being in nature mean to you?
When's the last time you laughed, really laughed, with your belly?
Ever placed your hands on the trunk of a tree?
Ever thought about asking your counselor for a nature prescription?
Ever stop to think for a moment how much you enjoy what you do?
Go outside. Find a safe place. Are you comfortable? Look up.
Stop what you're doing. Breathe. If you have a window, open it.
Ever wondered why you feel better after playing outside?
Have you ever stood between two trees?
How many times during an average work day, do you go outside to breathe?
How much time do you spend on your electronic devices?
Ever thought about working more outdoors?
Has anyone at work ever really asked you how you're doing?
Are your meetings always indoors?
How much fun do you have?
How does it make you feel to be in that special place, outside?
Is having fun outdoors part of your life?
Ever thought of spending 20 minutes with a tree?
Have you heard of forest bathing (shinrin yoku)?
Breathe. Just breathe.
Ever thought about how you can do it better?
How often do you play outdoors? How much fun do you have?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Looking for something different?
Where do you feel safe and comfortable... outside?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever stood under a tree canopy?
Do you wonder what kinds of changes you can make to your daily routine?
What does it mean to have a meaningful relationship with a tree?
Do you want to find ways to feel less stressed?
Ever wonder why you don't spend more time outside?
Have you ever tried a nature therapy walk?
How often do you experience wonder?
Feeling frustrated?
When's the last time you stared, really stared at a tree?
What will it take to get you to change?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about writing a nature prescription?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wonder how to be more positive?
Has anybody at work ever asked you what they can do to help you?
Feeling rushed all the time?
Ever noticed that clouds move?
Ever wonder why you feel more focused and refreshed after going for a walk?
Feeling like there's never enough time to do all the things that you need to do?
Ever wondered why everybody's talking about nature and health?
Tired of doing the same old thing again and again and getting the same results?
Ever think about running through a meadow?
Have you ever smelled Pine-needles or the bark of a pine tree?
What is a nature prescription? Is it the same thing as a nature script?
Do you take a walk every day, just to take a walk?
Are there moments when you don't think about everything you have to do?
You've probably heard of the food pyramid. What about the nature pyramid?
The most important first step to saving the planet is to go outside.
How often do you sit outside in a beautiful place, and wonder?
Has your doctor ever talked to you about spending time outdoors?
Where are the wonders of the day?
Ever thought about counseling or being counseled in a slightly different way?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you sat near a body of water?
Ever thought about the Grandness of a tree?
What can I do to help the planet?
Ever wonder what it must feel like to fly with your wings outstretched?
How does it make you feel to watch the leaves falling?
When's the last time you helped yourself?
Have you ever touched Lichen?
Ever thought about working outdoors?
Find a tree. Lie down. Look up. What do you see?
