Focused
Change
Notice
Open eyes
Laughing
Peaceful
Having fun
Forest bathing
Calm
Connected
Curiosity
Trees
Refreshed
Planetary health
Smell
Breathe
No expectations
Rooted
Beauty
Walk
Blue effect
Happy
Play
Water
Relax
Rejuvenate
De-stress
Comfort
Grandness
Tranquil
Birds
Look up
Feeling safe
Grounded
Nature therapy
Wonder
Touch
Listen
Do you wonder what kinds of changes you can make to your daily routine?
How does it make you feel to watch the leaves falling?
What can I do to help the planet?
Do you take walks during lunch? Do you have time for lunch?
Find a tree. Lie down. Look up. What do you see?
Ever wondered why it's good for you to spend time outdoors?
Breathe. Just breathe.
Ever think about running through a meadow?
Ever thought about asking your counselor for a nature prescription?
How does it make you feel to make snow angels?
Do you like helping others?
The most important first step to saving the planet is to go outside.
When's the last time you laughed, really laughed, with your belly?
Ever wonder how to be more positive?
Ever thought of spending 20 minutes with a tree?
How often do you experience wonder?
Sometimes the most significant changes start with the smallest tweak.
Do you want to find ways to feel less stressed?
Ever noticed that clouds move?
How much fun do you have?
How often do you sit outside in a beautiful place, and wonder?
Have you ever stood under a tree canopy?
Ever thought about working more outdoors?
When's the last time you helped yourself?
Where are the wonders of the day?
Has anybody at work ever asked you what they can do to help you?
Ever thought about how you can do it better?
Where do you feel safe and comfortable... outside?
What is a nature prescription? Is it the same thing as a nature script?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you watch the leaves fall from the trees or rustle in the breeze?
What does it mean to have a meaningful relationship with a tree?
How does it make you feel to be in that special place, outside?
Ever wondered why you feel better after playing outside?
Ever wondered why everybody's talking about nature and health?
Have you ever stood between two trees?
Have you ever touched Lichen?
Has your doctor ever talked to you about spending time outdoors?
How often do you play outdoors? How much fun do you have?
What will it take to get you to change?
How many times during an average work day, do you go outside to breathe?
When's the last time you stared, really stared at a tree?
Do you take a walk every day, just to take a walk?
Feeling frustrated?
Ever asked your health care provider to prescribe time outdoors?
Has anyone at work ever really asked you how you're doing?
Have you ever smelled Pine-needles or the bark of a pine tree?
Are your meetings always indoors?
What does being in nature mean to you?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about working outdoors?
How do you feel when you're outside?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder why you don't spend more time outside?
Ever placed your hands on the trunk of a tree?
Ever thought about writing a nature prescription?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you listened to a bird sing?
When's the last time you sat near a body of water?
Have you ever tried a nature therapy walk?
Feeling rushed all the time?
Ever wonder why you feel more focused and refreshed after going for a walk?
Tired of doing the same old thing again and again and getting the same results?
How much time do you spend on your electronic devices?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever stop to think for a moment how much you enjoy what you do?
Why do we do what we do? Is it simply a routine?
Looking for something different?
What is the blue effect?
Ever thought about the Grandness of a tree?
Feeling like there's never enough time to do all the things that you need to do?
Ever wonder what it must feel like to fly with your wings outstretched?
Are there moments when you don't think about everything you have to do?
Is having fun outdoors part of your life?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Do you work in a windowless room?
When's the last time you lay on the grass under a tree canopy, looking up?
