Look up
Wonder
Beauty
Connected
Focused
Breathe
Tranquil
Forest bathing
Play
Feeling safe
Listen
Planetary health
Notice
Grounded
No expectations
Trees
Nature therapy
Peaceful
Calm
Water
Comfort
Grandness
Curiosity
Rooted
Rejuvenate
Open eyes
Relax
Birds
Walk
Touch
Happy
Having fun
De-stress
Smell
Blue effect
Laughing
Change
Refreshed
Ever thought about working outdoors?
Feeling rushed all the time?
Ever wondered why everybody's talking about nature and health?
Ever wonder why you don't spend more time outside?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you listened to a bird sing?
Ever stop to think for a moment how much you enjoy what you do?
Do you work in a windowless room?
Have you ever touched Lichen?
Have you ever stood under a tree canopy?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you laughed, really laughed, with your belly?
How does it make you feel to watch the leaves falling?
Breathe. Just breathe.
How many times during an average work day, do you go outside to breathe?
Ever noticed that clouds move?
What is a nature prescription? Is it the same thing as a nature script?
How does it make you feel to make snow angels?
Sometimes the most significant changes start with the smallest tweak.
You've probably heard of the food pyramid. What about the nature pyramid?
Has your doctor ever talked to you about spending time outdoors?
Are your meetings always indoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about how you can do it better?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How much time do you spend on your electronic devices?
Has anyone at work ever really asked you how you're doing?
Ever wondered why you feel better after playing outside?
How often do you sit outside in a beautiful place, and wonder?
Ever asked your health care provider to prescribe time outdoors?
How do you feel when you're outside?
Do you take a walk every day, just to take a walk?
Where are the wonders of the day?
How often do you experience wonder?
Feeling frustrated?
Ever placed your hands on the trunk of a tree?
Ever thought about asking your counselor for a nature prescription?
Ever wonder how to be more positive?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about writing a nature prescription?
Ever wondered why it's good for you to spend time outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What does being in nature mean to you?
Why do we do what we do? Is it simply a routine?
Have you ever tried a nature therapy walk?
Stop what you're doing. Breathe. If you have a window, open it.
Have you ever stood between two trees?
When's the last time you sat near a body of water?
Tired of doing the same old thing again and again and getting the same results?
The most important first step to saving the planet is to go outside.
What can I do to help the planet?
Are there moments when you don't think about everything you have to do?
Where do you feel safe and comfortable... outside?
How much fun do you have?
Ever thought about the Grandness of a tree?
Is having fun outdoors part of your life?
Feeling like there's never enough time to do all the things that you need to do?
How does it make you feel to be in that special place, outside?
Go outside. Find a safe place. Are you comfortable? Look up.
Has anybody at work ever asked you what they can do to help you?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you helped yourself?
When's the last time you stared, really stared at a tree?
What will it take to get you to change?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Find a tree. Lie down. Look up. What do you see?
Ever thought of spending 20 minutes with a tree?
Do you want to find ways to feel less stressed?
What is the blue effect?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever think about running through a meadow?
Do you take walks during lunch? Do you have time for lunch?
Do you like helping others?
How often do you play outdoors? How much fun do you have?
Looking for something different?
Ever thought about working more outdoors?
What does it mean to have a meaningful relationship with a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
