Rooted
Laughing
Grounded
De-stress
Nature therapy
Notice
Change
Open eyes
Feeling safe
Curiosity
Listen
Forest bathing
No expectations
Rejuvenate
Tranquil
Planetary health
Water
Trees
Grandness
Happy
Blue effect
Calm
Touch
Look up
Connected
Birds
Comfort
Breathe
Wonder
Having fun
Focused
Walk
Beauty
Smell
Relax
Refreshed
Peaceful
Play
Ever felt the earth, really felt the earth beneath your feet, while walking?
How does it make you feel to be in that special place, outside?
Ever thought about working outdoors?
Ever thought of spending 20 minutes with a tree?
Find a tree. Lie down. Look up. What do you see?
Looking for something different?
How many times during an average work day, do you go outside to breathe?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Are there moments when you don't think about everything you have to do?
Ever wondered why it's good for you to spend time outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
Has anyone at work ever really asked you how you're doing?
Ever wonder how to be more positive?
Has anybody at work ever asked you what they can do to help you?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about the Grandness of a tree?
Sometimes the most significant changes start with the smallest tweak.
What is the blue effect?
Do you work in a windowless room?
Ever thought about asking your counselor for a nature prescription?
Have you ever touched Lichen?
Have you ever stood between two trees?
Do you like helping others?
Ever placed your hands on the trunk of a tree?
How much time do you spend on your electronic devices?
Have you heard of forest bathing (shinrin yoku)?
Have you ever stood under a tree canopy?
What does being in nature mean to you?
Are your meetings always indoors?
When's the last time you sat near a body of water?
Ever stop to think for a moment how much you enjoy what you do?
What will it take to get you to change?
When's the last time you laughed, really laughed, with your belly?
When's the last time you stared, really stared at a tree?
Ever thought about counseling or being counseled in a slightly different way?
How does it make you feel to watch the leaves falling?
Ever thought about writing a nature prescription?
How much fun do you have?
Where do you feel safe and comfortable... outside?
Feeling frustrated?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What is a nature prescription? Is it the same thing as a nature script?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you watch the leaves fall from the trees or rustle in the breeze?
What does it mean to have a meaningful relationship with a tree?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about working more outdoors?
How often do you experience wonder?
Ever wondered why everybody's talking about nature and health?
The most important first step to saving the planet is to go outside.
You've probably heard of the food pyramid. What about the nature pyramid?
How do you feel when you're outside?
Do you want to find ways to feel less stressed?
Have you ever tried a nature therapy walk?
When's the last time you helped yourself?
Feeling rushed all the time?
When's the last time you lay on the grass under a tree canopy, looking up?
Feeling like there's never enough time to do all the things that you need to do?
Ever think about running through a meadow?
Ever thought about how you can do it better?
Why do we do what we do? Is it simply a routine?
Ever wonder what it must feel like to fly with your wings outstretched?
How often do you sit outside in a beautiful place, and wonder?
Go outside. Find a safe place. Are you comfortable? Look up.
Is having fun outdoors part of your life?
Ever noticed that clouds move?
Where are the wonders of the day?
Ever wondered why you feel better after playing outside?
Do you take walks during lunch? Do you have time for lunch?
How often do you play outdoors? How much fun do you have?
What can I do to help the planet?
Breathe. Just breathe.
When's the last time you listened to a bird sing?
Ever wonder why you feel more focused and refreshed after going for a walk?
Tired of doing the same old thing again and again and getting the same results?
Do you take a walk every day, just to take a walk?
Ever asked your health care provider to prescribe time outdoors?
Ever wonder why you don't spend more time outside?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How does it make you feel to make snow angels?
