Happy
Comfort
Focused
Change
Blue effect
Connected
Breathe
Nature therapy
Planetary health
Laughing
Open eyes
Rooted
Notice
Birds
Forest bathing
Water
Grounded
Refreshed
Wonder
Smell
Feeling safe
Touch
Trees
Grandness
Listen
Play
Tranquil
Curiosity
Walk
No expectations
Peaceful
Calm
Having fun
De-stress
Relax
Look up
Rejuvenate
Beauty
Ever wondered why everybody's talking about nature and health?
Have you heard of forest bathing (shinrin yoku)?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you helped yourself?
When's the last time you stared, really stared at a tree?
Ever thought about asking your counselor for a nature prescription?
How does it make you feel to watch the leaves falling?
Ever placed your hands on the trunk of a tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
The most important first step to saving the planet is to go outside.
Ever thought about how you can do it better?
When's the last time you sat near a body of water?
Ever thought about writing a nature prescription?
Feeling frustrated?
Ever thought about counseling or being counseled in a slightly different way?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What will it take to get you to change?
Have you ever stood between two trees?
Looking for something different?
Are there moments when you don't think about everything you have to do?
Do you like helping others?
Have you ever tried a nature therapy walk?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder how to be more positive?
Is having fun outdoors part of your life?
How much fun do you have?
Ever noticed that clouds move?
Ever thought about the Grandness of a tree?
Have you ever stood under a tree canopy?
Feeling like there's never enough time to do all the things that you need to do?
Are your meetings always indoors?
How does it make you feel to make snow angels?
How often do you play outdoors? How much fun do you have?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about working outdoors?
When's the last time you listened to a bird sing?
Where do you feel safe and comfortable... outside?
Tired of doing the same old thing again and again and getting the same results?
What does it mean to have a meaningful relationship with a tree?
Has anyone at work ever really asked you how you're doing?
What is a nature prescription? Is it the same thing as a nature script?
Ever stop to think for a moment how much you enjoy what you do?
How many times during an average work day, do you go outside to breathe?
Why do we do what we do? Is it simply a routine?
Ever thought about working more outdoors?
Has anybody at work ever asked you what they can do to help you?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you lay on the grass under a tree canopy, looking up?
Breathe. Just breathe.
Ever wondered why you feel better after playing outside?
Feeling rushed all the time?
Ever wonder what it must feel like to fly with your wings outstretched?
How do you feel when you're outside?
What is the blue effect?
Have you ever touched Lichen?
Find a tree. Lie down. Look up. What do you see?
Stop what you're doing. Breathe. If you have a window, open it.
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wonder why you don't spend more time outside?
Do you work in a windowless room?
Ever think about running through a meadow?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How much time do you spend on your electronic devices?
Has your doctor ever talked to you about spending time outdoors?
Ever thought of spending 20 minutes with a tree?
Do you take walks during lunch? Do you have time for lunch?
Have you ever smelled Pine-needles or the bark of a pine tree?
Where are the wonders of the day?
When's the last time you laughed, really laughed, with your belly?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wonder why you feel more focused and refreshed after going for a walk?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you want to find ways to feel less stressed?
How often do you sit outside in a beautiful place, and wonder?
How does it make you feel to be in that special place, outside?
Do you take a walk every day, just to take a walk?
How often do you experience wonder?
What does being in nature mean to you?
Sometimes the most significant changes start with the smallest tweak.
What can I do to help the planet?
