Birds
Look up
Blue effect
Laughing
Connected
Change
Grounded
Calm
Notice
Nature therapy
Grandness
Happy
Walk
Refreshed
Curiosity
Play
Rejuvenate
Listen
Peaceful
Smell
No expectations
Forest bathing
Feeling safe
De-stress
Water
Trees
Beauty
Having fun
Touch
Focused
Tranquil
Open eyes
Relax
Breathe
Comfort
Planetary health
Rooted
Wonder
Have you ever tried a nature therapy walk?
Feeling rushed all the time?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about counseling or being counseled in a slightly different way?
What is the blue effect?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about asking your counselor for a nature prescription?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How often do you experience wonder?
How often do you play outdoors? How much fun do you have?
Stop what you're doing. Breathe. If you have a window, open it.
Has your doctor ever talked to you about spending time outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about how you can do it better?
Why do we do what we do? Is it simply a routine?
Ever wonder how to be more positive?
Has anyone at work ever really asked you how you're doing?
How much time do you spend on your electronic devices?
Have you ever stood between two trees?
Where are the wonders of the day?
Tired of doing the same old thing again and again and getting the same results?
Find a tree. Lie down. Look up. What do you see?
How does it make you feel to watch the leaves falling?
When's the last time you helped yourself?
Ever wondered why everybody's talking about nature and health?
Do you take walks during lunch? Do you have time for lunch?
Breathe. Just breathe.
Do you wonder what kinds of changes you can make to your daily routine?
Have you ever touched Lichen?
What does being in nature mean to you?
How much fun do you have?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wonder why you don't spend more time outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
Are there moments when you don't think about everything you have to do?
The most important first step to saving the planet is to go outside.
Sometimes the most significant changes start with the smallest tweak.
What can I do to help the planet?
Are your meetings always indoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever stood under a tree canopy?
What will it take to get you to change?
When's the last time you stared, really stared at a tree?
Do you like helping others?
What does it mean to have a meaningful relationship with a tree?
How does it make you feel to make snow angels?
Do you work in a windowless room?
How does it make you feel to be in that special place, outside?
Ever thought about working outdoors?
How often do you sit outside in a beautiful place, and wonder?
Where do you feel safe and comfortable... outside?
When's the last time you listened to a bird sing?
When's the last time you lay on the grass under a tree canopy, looking up?
Looking for something different?
How many times during an average work day, do you go outside to breathe?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about writing a nature prescription?
Ever thought about working more outdoors?
How do you feel when you're outside?
Do you want to find ways to feel less stressed?
Ever asked your health care provider to prescribe time outdoors?
Ever wondered why it's good for you to spend time outdoors?
Ever wondered why you feel better after playing outside?
Feeling frustrated?
When's the last time you sat near a body of water?
Ever placed your hands on the trunk of a tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever noticed that clouds move?
When's the last time you laughed, really laughed, with your belly?
Ever stop to think for a moment how much you enjoy what you do?
Has anybody at work ever asked you what they can do to help you?
Ever thought about the Grandness of a tree?
Ever thought of spending 20 minutes with a tree?
Have you heard of forest bathing (shinrin yoku)?
Is having fun outdoors part of your life?
Do you take a walk every day, just to take a walk?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever think about running through a meadow?
