Peaceful
Trees
Connected
Grandness
Having fun
Relax
No expectations
Calm
Laughing
Nature therapy
Feeling safe
Rooted
Focused
Curiosity
Forest bathing
Notice
Water
Rejuvenate
Open eyes
Planetary health
Smell
Listen
De-stress
Blue effect
Breathe
Grounded
Walk
Touch
Change
Refreshed
Play
Tranquil
Beauty
Look up
Wonder
Birds
Comfort
Happy
Have you heard of forest bathing (shinrin yoku)?
Feeling frustrated?
When's the last time you stared, really stared at a tree?
Do you want to find ways to feel less stressed?
Ever noticed that clouds move?
Ever thought about counseling or being counseled in a slightly different way?
Where do you feel safe and comfortable... outside?
What can I do to help the planet?
Ever wondered why everybody's talking about nature and health?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you sat near a body of water?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about asking your counselor for a nature prescription?
Have you ever stood between two trees?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever think about running through a meadow?
What will it take to get you to change?
Ever thought about how you can do it better?
When's the last time you listened to a bird sing?
Tired of doing the same old thing again and again and getting the same results?
Stop what you're doing. Breathe. If you have a window, open it.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever stop to think for a moment how much you enjoy what you do?
Are your meetings always indoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about the Grandness of a tree?
Where are the wonders of the day?
Ever thought about working more outdoors?
Ever placed your hands on the trunk of a tree?
Do you take a walk every day, just to take a walk?
Breathe. Just breathe.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How often do you play outdoors? How much fun do you have?
Looking for something different?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How much time do you spend on your electronic devices?
Has your doctor ever talked to you about spending time outdoors?
How often do you sit outside in a beautiful place, and wonder?
How does it make you feel to be in that special place, outside?
Has anybody at work ever asked you what they can do to help you?
Do you like helping others?
Ever wondered why you feel better after playing outside?
Why do we do what we do? Is it simply a routine?
How does it make you feel to watch the leaves falling?
Ever wondered why it's good for you to spend time outdoors?
The most important first step to saving the planet is to go outside.
Feeling like there's never enough time to do all the things that you need to do?
What does being in nature mean to you?
Ever asked your health care provider to prescribe time outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wonder how to be more positive?
Ever thought about working outdoors?
How often do you experience wonder?
Ever thought about writing a nature prescription?
Do you take walks during lunch? Do you have time for lunch?
How much fun do you have?
Is having fun outdoors part of your life?
Do you work in a windowless room?
Have you ever tried a nature therapy walk?
When's the last time you helped yourself?
How do you feel when you're outside?
Are there moments when you don't think about everything you have to do?
Have you ever stood under a tree canopy?
Has anyone at work ever really asked you how you're doing?
Have you ever touched Lichen?
What is the blue effect?
How many times during an average work day, do you go outside to breathe?
Feeling rushed all the time?
What does it mean to have a meaningful relationship with a tree?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder why you don't spend more time outside?
Find a tree. Lie down. Look up. What do you see?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought of spending 20 minutes with a tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you laughed, really laughed, with your belly?
Ever wonder why you feel more focused and refreshed after going for a walk?
How does it make you feel to make snow angels?
Sometimes the most significant changes start with the smallest tweak.
What is a nature prescription? Is it the same thing as a nature script?
