Laughing
Feeling safe
Breathe
Water
Tranquil
Planetary health
Nature therapy
Trees
Forest bathing
Rejuvenate
Smell
Beauty
Focused
Refreshed
Curiosity
Relax
Connected
Rooted
Touch
Comfort
Grounded
Calm
No expectations
Change
Birds
Open eyes
Walk
Having fun
Happy
Play
Listen
Notice
Look up
Wonder
Blue effect
Grandness
De-stress
Peaceful
Have you ever touched Lichen?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you laughed, really laughed, with your belly?
Ever noticed that clouds move?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How many times during an average work day, do you go outside to breathe?
How much time do you spend on your electronic devices?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about asking your counselor for a nature prescription?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about how you can do it better?
Feeling frustrated?
Tired of doing the same old thing again and again and getting the same results?
Do you wonder what kinds of changes you can make to your daily routine?
What is the blue effect?
Ever wondered why everybody's talking about nature and health?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wonder how to be more positive?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you want to find ways to feel less stressed?
Have you ever smelled Pine-needles or the bark of a pine tree?
How often do you sit outside in a beautiful place, and wonder?
What does being in nature mean to you?
Do you like helping others?
When's the last time you listened to a bird sing?
Ever thought of spending 20 minutes with a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
Have you heard of forest bathing (shinrin yoku)?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever stop to think for a moment how much you enjoy what you do?
Do you work in a windowless room?
Have you ever tried a nature therapy walk?
When's the last time you sat near a body of water?
When's the last time you helped yourself?
Have you ever stood under a tree canopy?
Ever thought about working outdoors?
What does it mean to have a meaningful relationship with a tree?
How often do you experience wonder?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about writing a nature prescription?
Where are the wonders of the day?
Stop what you're doing. Breathe. If you have a window, open it.
How does it make you feel to be in that special place, outside?
Has anybody at work ever asked you what they can do to help you?
Ever wonder why you don't spend more time outside?
What can I do to help the planet?
Is having fun outdoors part of your life?
Feeling rushed all the time?
How does it make you feel to make snow angels?
Ever thought about the Grandness of a tree?
How does it make you feel to watch the leaves falling?
Ever asked your health care provider to prescribe time outdoors?
Do you take walks during lunch? Do you have time for lunch?
Ever wondered why it's good for you to spend time outdoors?
How much fun do you have?
Sometimes the most significant changes start with the smallest tweak.
Feeling like there's never enough time to do all the things that you need to do?
Ever felt the earth, really felt the earth beneath your feet, while walking?
The most important first step to saving the planet is to go outside.
Are your meetings always indoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
Has anyone at work ever really asked you how you're doing?
Has your doctor ever talked to you about spending time outdoors?
What will it take to get you to change?
Looking for something different?
Ever placed your hands on the trunk of a tree?
When's the last time you stared, really stared at a tree?
Do you take a walk every day, just to take a walk?
Ever wondered why you feel better after playing outside?
Why do we do what we do? Is it simply a routine?
How do you feel when you're outside?
Breathe. Just breathe.
Where do you feel safe and comfortable... outside?
How often do you play outdoors? How much fun do you have?
Are there moments when you don't think about everything you have to do?
Ever thought about working more outdoors?
Ever think about running through a meadow?
Have you ever stood between two trees?
Find a tree. Lie down. Look up. What do you see?
