Rejuvenate
Happy
Forest bathing
Trees
Tranquil
Relax
Having fun
Look up
Calm
Comfort
Laughing
Planetary health
Connected
Wonder
Smell
Touch
Listen
Curiosity
Rooted
Peaceful
Breathe
De-stress
Change
Blue effect
Feeling safe
Birds
Open eyes
Water
Focused
No expectations
Refreshed
Nature therapy
Beauty
Notice
Grandness
Grounded
Play
Walk
Why do we do what we do? Is it simply a routine?
Have you ever touched Lichen?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wonder why you don't spend more time outside?
Find a tree. Lie down. Look up. What do you see?
Ever wondered why you feel better after playing outside?
When's the last time you listened to a bird sing?
Ever thought about writing a nature prescription?
Feeling frustrated?
Do you take walks during lunch? Do you have time for lunch?
Ever asked your health care provider to prescribe time outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
How does it make you feel to be in that special place, outside?
Have you ever tried a nature therapy walk?
What is a nature prescription? Is it the same thing as a nature script?
Do you like helping others?
Feeling rushed all the time?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever noticed that clouds move?
How much fun do you have?
Feeling like there's never enough time to do all the things that you need to do?
Looking for something different?
How does it make you feel to watch the leaves falling?
Tired of doing the same old thing again and again and getting the same results?
How often do you experience wonder?
Sometimes the most significant changes start with the smallest tweak.
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about how you can do it better?
When's the last time you stared, really stared at a tree?
Ever think about running through a meadow?
When's the last time you helped yourself?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wonder how to be more positive?
Do you work in a windowless room?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wonder what it must feel like to fly with your wings outstretched?
Where do you feel safe and comfortable... outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
How do you feel when you're outside?
How often do you play outdoors? How much fun do you have?
What is the blue effect?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about counseling or being counseled in a slightly different way?
Are there moments when you don't think about everything you have to do?
Are your meetings always indoors?
Ever placed your hands on the trunk of a tree?
What can I do to help the planet?
When's the last time you sat near a body of water?
How much time do you spend on your electronic devices?
Ever thought about asking your counselor for a nature prescription?
The most important first step to saving the planet is to go outside.
How many times during an average work day, do you go outside to breathe?
Ever thought of spending 20 minutes with a tree?
Has anyone at work ever really asked you how you're doing?
Do you take a walk every day, just to take a walk?
Ever thought about working outdoors?
Ever thought about working more outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wondered why it's good for you to spend time outdoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Where are the wonders of the day?
What does it mean to have a meaningful relationship with a tree?
What will it take to get you to change?
When's the last time you lay on the grass under a tree canopy, looking up?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Is having fun outdoors part of your life?
Breathe. Just breathe.
Ever wondered why everybody's talking about nature and health?
Have you ever stood between two trees?
How does it make you feel to make snow angels?
Do you want to find ways to feel less stressed?
Have you ever stood under a tree canopy?
How often do you sit outside in a beautiful place, and wonder?
Has your doctor ever talked to you about spending time outdoors?
Has anybody at work ever asked you what they can do to help you?
What does being in nature mean to you?
When's the last time you laughed, really laughed, with your belly?
Ever thought about the Grandness of a tree?
