Listen
Having fun
Walk
Calm
Happy
Look up
Rejuvenate
Wonder
Grounded
Forest bathing
Breathe
Blue effect
No expectations
Refreshed
Open eyes
Relax
Peaceful
Laughing
Smell
Feeling safe
Water
De-stress
Nature therapy
Rooted
Grandness
Comfort
Play
Curiosity
Beauty
Planetary health
Trees
Birds
Connected
Change
Notice
Touch
Focused
Tranquil
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever tried a nature therapy walk?
Find a tree. Lie down. Look up. What do you see?
Feeling frustrated?
What will it take to get you to change?
Ever placed your hands on the trunk of a tree?
How many times during an average work day, do you go outside to breathe?
How does it make you feel to watch the leaves falling?
Do you like helping others?
Feeling rushed all the time?
Ever noticed that clouds move?
How do you feel when you're outside?
When's the last time you stared, really stared at a tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you lay on the grass under a tree canopy, looking up?
Has anybody at work ever asked you what they can do to help you?
What does being in nature mean to you?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you helped yourself?
Do you take walks during lunch? Do you have time for lunch?
Ever wonder how to be more positive?
Breathe. Just breathe.
Ever thought about the Grandness of a tree?
Ever thought about working outdoors?
How often do you sit outside in a beautiful place, and wonder?
Feeling like there's never enough time to do all the things that you need to do?
Do you take a walk every day, just to take a walk?
Ever thought about counseling or being counseled in a slightly different way?
How much time do you spend on your electronic devices?
Are there moments when you don't think about everything you have to do?
When's the last time you sat near a body of water?
Ever stop to think for a moment how much you enjoy what you do?
How much fun do you have?
Where do you feel safe and comfortable... outside?
What is a nature prescription? Is it the same thing as a nature script?
Looking for something different?
The most important first step to saving the planet is to go outside.
Sometimes the most significant changes start with the smallest tweak.
How does it make you feel to be in that special place, outside?
Ever thought about how you can do it better?
Do you want to find ways to feel less stressed?
Where are the wonders of the day?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about asking your counselor for a nature prescription?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wondered why you feel better after playing outside?
Ever asked your health care provider to prescribe time outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever think about running through a meadow?
How often do you experience wonder?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What does it mean to have a meaningful relationship with a tree?
Is having fun outdoors part of your life?
Has your doctor ever talked to you about spending time outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
How often do you play outdoors? How much fun do you have?
What can I do to help the planet?
When's the last time you laughed, really laughed, with your belly?
Have you ever touched Lichen?
Ever wondered why everybody's talking about nature and health?
Why do we do what we do? Is it simply a routine?
Ever thought of spending 20 minutes with a tree?
Ever thought about working more outdoors?
Have you ever stood between two trees?
Have you ever stood under a tree canopy?
Ever thought about writing a nature prescription?
Stop what you're doing. Breathe. If you have a window, open it.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wonder why you don't spend more time outside?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wondered why it's good for you to spend time outdoors?
Has anyone at work ever really asked you how you're doing?
Are your meetings always indoors?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you listened to a bird sing?
What is the blue effect?
Do you work in a windowless room?
Have you heard of forest bathing (shinrin yoku)?
How does it make you feel to make snow angels?
