Refreshed
Forest bathing
Water
Grounded
Beauty
Rooted
Birds
Calm
Grandness
Planetary health
De-stress
Change
Open eyes
Smell
Nature therapy
Notice
Trees
Connected
Listen
Play
Look up
No expectations
Blue effect
Touch
Feeling safe
Wonder
Comfort
Happy
Walk
Relax
Focused
Tranquil
Peaceful
Curiosity
Having fun
Laughing
Breathe
Rejuvenate
Have you ever stood under a tree canopy?
When's the last time you lay on the grass under a tree canopy, looking up?
How does it make you feel to make snow angels?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you laughed, really laughed, with your belly?
Ever wondered why everybody's talking about nature and health?
Ever thought about counseling or being counseled in a slightly different way?
How do you feel when you're outside?
Ever thought about writing a nature prescription?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wonder what it must feel like to fly with your wings outstretched?
Find a tree. Lie down. Look up. What do you see?
Ever thought about the Grandness of a tree?
Are there moments when you don't think about everything you have to do?
Ever noticed that clouds move?
What can I do to help the planet?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever think about running through a meadow?
Have you ever tried a nature therapy walk?
Where do you feel safe and comfortable... outside?
When's the last time you stared, really stared at a tree?
Have you ever stood between two trees?
When's the last time you sat near a body of water?
How often do you play outdoors? How much fun do you have?
Have you heard of forest bathing (shinrin yoku)?
Do you want to find ways to feel less stressed?
Is having fun outdoors part of your life?
Looking for something different?
Sometimes the most significant changes start with the smallest tweak.
How often do you sit outside in a beautiful place, and wonder?
What will it take to get you to change?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Breathe. Just breathe.
Has anyone at work ever really asked you how you're doing?
Has anybody at work ever asked you what they can do to help you?
When's the last time you helped yourself?
How many times during an average work day, do you go outside to breathe?
What does it mean to have a meaningful relationship with a tree?
What does being in nature mean to you?
How does it make you feel to be in that special place, outside?
When's the last time you listened to a bird sing?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How much fun do you have?
Ever wonder how to be more positive?
Feeling like there's never enough time to do all the things that you need to do?
Are your meetings always indoors?
The most important first step to saving the planet is to go outside.
Ever felt the earth, really felt the earth beneath your feet, while walking?
Do you like helping others?
You've probably heard of the food pyramid. What about the nature pyramid?
Has your doctor ever talked to you about spending time outdoors?
Do you take walks during lunch? Do you have time for lunch?
Where are the wonders of the day?
How much time do you spend on your electronic devices?
How does it make you feel to watch the leaves falling?
Do you take a walk every day, just to take a walk?
Ever asked your health care provider to prescribe time outdoors?
Ever stop to think for a moment how much you enjoy what you do?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about asking your counselor for a nature prescription?
Feeling rushed all the time?
Ever wondered why you feel better after playing outside?
Do you wonder what kinds of changes you can make to your daily routine?
Do you work in a windowless room?
Ever wonder why you don't spend more time outside?
Ever thought about working more outdoors?
How often do you experience wonder?
Ever thought about how you can do it better?
What is the blue effect?
Have you ever smelled Pine-needles or the bark of a pine tree?
Go outside. Find a safe place. Are you comfortable? Look up.
Why do we do what we do? Is it simply a routine?
Feeling frustrated?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about working outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
Tired of doing the same old thing again and again and getting the same results?
Have you ever touched Lichen?
Ever placed your hands on the trunk of a tree?
Ever thought of spending 20 minutes with a tree?
