Beauty
Water
Focused
Planetary health
Breathe
De-stress
Calm
Change
Tranquil
Nature therapy
Birds
Touch
Relax
Happy
Open eyes
Curiosity
No expectations
Grandness
Trees
Blue effect
Connected
Walk
Comfort
Having fun
Wonder
Peaceful
Look up
Listen
Rejuvenate
Smell
Laughing
Notice
Feeling safe
Grounded
Rooted
Refreshed
Forest bathing
Play
Has anyone at work ever really asked you how you're doing?
Do you like helping others?
Sometimes the most significant changes start with the smallest tweak.
Stop what you're doing. Breathe. If you have a window, open it.
Is having fun outdoors part of your life?
How often do you sit outside in a beautiful place, and wonder?
What is the blue effect?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you take walks during lunch? Do you have time for lunch?
Looking for something different?
When's the last time you sat near a body of water?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder why you don't spend more time outside?
Ever think about running through a meadow?
When's the last time you laughed, really laughed, with your belly?
Why do we do what we do? Is it simply a routine?
Ever wondered why it's good for you to spend time outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about working more outdoors?
Ever thought about asking your counselor for a nature prescription?
Ever noticed that clouds move?
How does it make you feel to be in that special place, outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Are there moments when you don't think about everything you have to do?
Ever wonder how to be more positive?
The most important first step to saving the planet is to go outside.
Ever thought about the Grandness of a tree?
Do you want to find ways to feel less stressed?
Have you ever tried a nature therapy walk?
Feeling frustrated?
When's the last time you stared, really stared at a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Breathe. Just breathe.
Tired of doing the same old thing again and again and getting the same results?
What can I do to help the planet?
Ever wondered why you feel better after playing outside?
How much time do you spend on your electronic devices?
Ever wondered why everybody's talking about nature and health?
Has your doctor ever talked to you about spending time outdoors?
Ever placed your hands on the trunk of a tree?
Ever thought about writing a nature prescription?
Ever thought about how you can do it better?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How do you feel when you're outside?
Do you work in a windowless room?
What does being in nature mean to you?
When's the last time you listened to a bird sing?
How much fun do you have?
Feeling rushed all the time?
Find a tree. Lie down. Look up. What do you see?
Do you wonder what kinds of changes you can make to your daily routine?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How many times during an average work day, do you go outside to breathe?
You've probably heard of the food pyramid. What about the nature pyramid?
Where are the wonders of the day?
What will it take to get you to change?
Have you ever touched Lichen?
Do you take a walk every day, just to take a walk?
How often do you play outdoors? How much fun do you have?
When's the last time you helped yourself?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Has anybody at work ever asked you what they can do to help you?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought of spending 20 minutes with a tree?
Where do you feel safe and comfortable... outside?
Go outside. Find a safe place. Are you comfortable? Look up.
How often do you experience wonder?
Are your meetings always indoors?
Ever stop to think for a moment how much you enjoy what you do?
Have you heard of forest bathing (shinrin yoku)?
How does it make you feel to watch the leaves falling?
Ever wonder why you feel more focused and refreshed after going for a walk?
How does it make you feel to make snow angels?
Ever thought about working outdoors?
What is a nature prescription? Is it the same thing as a nature script?
What does it mean to have a meaningful relationship with a tree?
Ever asked your health care provider to prescribe time outdoors?
Have you ever stood under a tree canopy?
Have you ever stood between two trees?
