Curiosity
Grandness
Birds
Relax
Comfort
Nature therapy
Play
Laughing
Wonder
Calm
Blue effect
Touch
Peaceful
Trees
Look up
No expectations
Grounded
Rooted
Walk
Feeling safe
Rejuvenate
Water
Listen
Happy
Focused
Having fun
Smell
Notice
Tranquil
Open eyes
Planetary health
Refreshed
Forest bathing
Change
De-stress
Connected
Breathe
Beauty
How often do you sit outside in a beautiful place, and wonder?
Feeling frustrated?
How much fun do you have?
Ever placed your hands on the trunk of a tree?
How many times during an average work day, do you go outside to breathe?
Are there moments when you don't think about everything you have to do?
Ever wonder why you don't spend more time outside?
Is having fun outdoors part of your life?
Ever thought about writing a nature prescription?
Feeling rushed all the time?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever stop to think for a moment how much you enjoy what you do?
Are your meetings always indoors?
How does it make you feel to watch the leaves falling?
Have you ever stood under a tree canopy?
The most important first step to saving the planet is to go outside.
Ever thought about working outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about how you can do it better?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you helped yourself?
Has your doctor ever talked to you about spending time outdoors?
How much time do you spend on your electronic devices?
Where are the wonders of the day?
What does it mean to have a meaningful relationship with a tree?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Where do you feel safe and comfortable... outside?
Ever wondered why you feel better after playing outside?
How often do you play outdoors? How much fun do you have?
When's the last time you listened to a bird sing?
Do you want to find ways to feel less stressed?
Has anybody at work ever asked you what they can do to help you?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wondered why everybody's talking about nature and health?
How do you feel when you're outside?
Ever thought about working more outdoors?
Ever asked your health care provider to prescribe time outdoors?
Do you work in a windowless room?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Why do we do what we do? Is it simply a routine?
Have you ever tried a nature therapy walk?
Tired of doing the same old thing again and again and getting the same results?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you stared, really stared at a tree?
Do you like helping others?
Have you ever stood between two trees?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever touched Lichen?
Breathe. Just breathe.
Do you take a walk every day, just to take a walk?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about counseling or being counseled in a slightly different way?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever noticed that clouds move?
What can I do to help the planet?
How often do you experience wonder?
When's the last time you sat near a body of water?
Find a tree. Lie down. Look up. What do you see?
Have you ever smelled Pine-needles or the bark of a pine tree?
Has anyone at work ever really asked you how you're doing?
Ever thought about the Grandness of a tree?
How does it make you feel to be in that special place, outside?
Ever thought about asking your counselor for a nature prescription?
Sometimes the most significant changes start with the smallest tweak.
What does being in nature mean to you?
Ever thought of spending 20 minutes with a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you laughed, really laughed, with your belly?
Do you wonder what kinds of changes you can make to your daily routine?
Ever think about running through a meadow?
How does it make you feel to make snow angels?
When's the last time you lay on the grass under a tree canopy, looking up?
Looking for something different?
Go outside. Find a safe place. Are you comfortable? Look up.
What is the blue effect?
Feeling like there's never enough time to do all the things that you need to do?
Have you heard of forest bathing (shinrin yoku)?
What will it take to get you to change?
Ever wonder how to be more positive?
