Walk
Look up
Breathe
Play
Rooted
Water
Notice
Nature therapy
Planetary health
Refreshed
Feeling safe
Forest bathing
Blue effect
Wonder
Grandness
No expectations
Focused
Birds
Connected
Happy
Beauty
Listen
Smell
Rejuvenate
Relax
Comfort
Laughing
Having fun
Trees
Tranquil
Touch
Open eyes
De-stress
Calm
Change
Peaceful
Curiosity
Grounded
When's the last time you listened to a bird sing?
How often do you play outdoors? How much fun do you have?
Have you ever tried a nature therapy walk?
What is the blue effect?
When's the last time you helped yourself?
Has anyone at work ever really asked you how you're doing?
Ever thought of spending 20 minutes with a tree?
Feeling frustrated?
Ever noticed that clouds move?
Do you work in a windowless room?
How much time do you spend on your electronic devices?
Breathe. Just breathe.
How often do you sit outside in a beautiful place, and wonder?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about how you can do it better?
How often do you experience wonder?
When's the last time you stared, really stared at a tree?
Why do we do what we do? Is it simply a routine?
Ever think about running through a meadow?
How does it make you feel to be in that special place, outside?
When's the last time you sat near a body of water?
Feeling rushed all the time?
Where are the wonders of the day?
Ever wonder how to be more positive?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about the Grandness of a tree?
Have you ever stood between two trees?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wondered why everybody's talking about nature and health?
Ever wondered why it's good for you to spend time outdoors?
Have you heard of forest bathing (shinrin yoku)?
Where do you feel safe and comfortable... outside?
Tired of doing the same old thing again and again and getting the same results?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Has your doctor ever talked to you about spending time outdoors?
The most important first step to saving the planet is to go outside.
How do you feel when you're outside?
Sometimes the most significant changes start with the smallest tweak.
Do you like helping others?
When's the last time you laughed, really laughed, with your belly?
How many times during an average work day, do you go outside to breathe?
Ever thought about working more outdoors?
Have you ever stood under a tree canopy?
Do you take a walk every day, just to take a walk?
Do you take walks during lunch? Do you have time for lunch?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about counseling or being counseled in a slightly different way?
Have you ever smelled Pine-needles or the bark of a pine tree?
What is a nature prescription? Is it the same thing as a nature script?
Ever stop to think for a moment how much you enjoy what you do?
Are your meetings always indoors?
What does it mean to have a meaningful relationship with a tree?
Looking for something different?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever placed your hands on the trunk of a tree?
Have you ever touched Lichen?
Do you wonder what kinds of changes you can make to your daily routine?
Has anybody at work ever asked you what they can do to help you?
Is having fun outdoors part of your life?
Are there moments when you don't think about everything you have to do?
What will it take to get you to change?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Find a tree. Lie down. Look up. What do you see?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What can I do to help the planet?
How much fun do you have?
What does being in nature mean to you?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about working outdoors?
How does it make you feel to watch the leaves falling?
Do you want to find ways to feel less stressed?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wonder why you don't spend more time outside?
Ever thought about asking your counselor for a nature prescription?
How does it make you feel to make snow angels?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about writing a nature prescription?
Ever asked your health care provider to prescribe time outdoors?
Ever wondered why you feel better after playing outside?
