De-stress
Smell
Breathe
Feeling safe
Relax
Trees
Change
Rejuvenate
Water
Laughing
Planetary health
Grandness
Comfort
Play
Tranquil
Happy
Blue effect
Refreshed
Rooted
Beauty
Calm
Peaceful
Nature therapy
Birds
Curiosity
No expectations
Look up
Listen
Connected
Open eyes
Forest bathing
Focused
Touch
Walk
Grounded
Wonder
Notice
Having fun
Find a tree. Lie down. Look up. What do you see?
What does it mean to have a meaningful relationship with a tree?
Feeling frustrated?
Are there moments when you don't think about everything you have to do?
Where are the wonders of the day?
Looking for something different?
Has your doctor ever talked to you about spending time outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about working more outdoors?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you helped yourself?
Do you want to find ways to feel less stressed?
Ever thought about writing a nature prescription?
How does it make you feel to watch the leaves falling?
Are your meetings always indoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever stood under a tree canopy?
The most important first step to saving the planet is to go outside.
When's the last time you stared, really stared at a tree?
Do you wonder what kinds of changes you can make to your daily routine?
What is a nature prescription? Is it the same thing as a nature script?
Ever wondered why everybody's talking about nature and health?
What will it take to get you to change?
When's the last time you laughed, really laughed, with your belly?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about the Grandness of a tree?
Have you heard of forest bathing (shinrin yoku)?
How much time do you spend on your electronic devices?
Ever wonder why you feel more focused and refreshed after going for a walk?
How many times during an average work day, do you go outside to breathe?
Ever thought about working outdoors?
Have you ever stood between two trees?
Do you like helping others?
Do you take a walk every day, just to take a walk?
When's the last time you listened to a bird sing?
When's the last time you sat near a body of water?
Ever wondered why it's good for you to spend time outdoors?
Ever stop to think for a moment how much you enjoy what you do?
Feeling like there's never enough time to do all the things that you need to do?
Sometimes the most significant changes start with the smallest tweak.
Ever wonder what it must feel like to fly with your wings outstretched?
What can I do to help the planet?
Ever placed your hands on the trunk of a tree?
Stop what you're doing. Breathe. If you have a window, open it.
Have you ever touched Lichen?
How often do you experience wonder?
Tired of doing the same old thing again and again and getting the same results?
Ever asked your health care provider to prescribe time outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
How do you feel when you're outside?
Ever wondered why you feel better after playing outside?
Feeling rushed all the time?
How does it make you feel to be in that special place, outside?
Ever wonder why you don't spend more time outside?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about asking your counselor for a nature prescription?
Is having fun outdoors part of your life?
How often do you sit outside in a beautiful place, and wonder?
Why do we do what we do? Is it simply a routine?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you work in a windowless room?
Have you ever tried a nature therapy walk?
Ever noticed that clouds move?
Ever thought of spending 20 minutes with a tree?
Ever wonder how to be more positive?
How much fun do you have?
Have you ever smelled Pine-needles or the bark of a pine tree?
Has anyone at work ever really asked you how you're doing?
Where do you feel safe and comfortable... outside?
What does being in nature mean to you?
Ever thought about counseling or being counseled in a slightly different way?
Breathe. Just breathe.
How often do you play outdoors? How much fun do you have?
Ever think about running through a meadow?
What is the blue effect?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How does it make you feel to make snow angels?
Has anybody at work ever asked you what they can do to help you?
Ever thought about how you can do it better?
