Rooted
Beauty
Notice
Listen
Happy
Relax
Touch
Comfort
Look up
Nature therapy
Play
Grounded
Walk
Refreshed
Connected
Smell
Birds
Blue effect
Breathe
Forest bathing
Rejuvenate
Tranquil
Calm
Laughing
Wonder
Water
Feeling safe
Grandness
De-stress
Open eyes
Curiosity
Peaceful
Change
Having fun
No expectations
Planetary health
Trees
Focused
Ever thought about working outdoors?
Are there moments when you don't think about everything you have to do?
Ever thought about writing a nature prescription?
How many times during an average work day, do you go outside to breathe?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you stared, really stared at a tree?
Has anyone at work ever really asked you how you're doing?
Is having fun outdoors part of your life?
Ever wondered why everybody's talking about nature and health?
Where are the wonders of the day?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about the Grandness of a tree?
Ever stop to think for a moment how much you enjoy what you do?
How does it make you feel to be in that special place, outside?
Breathe. Just breathe.
Feeling like there's never enough time to do all the things that you need to do?
Do you like helping others?
The most important first step to saving the planet is to go outside.
Why do we do what we do? Is it simply a routine?
How often do you experience wonder?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you helped yourself?
How do you feel when you're outside?
What will it take to get you to change?
How often do you play outdoors? How much fun do you have?
Have you ever stood under a tree canopy?
Do you want to find ways to feel less stressed?
Ever thought about how you can do it better?
How does it make you feel to watch the leaves falling?
Find a tree. Lie down. Look up. What do you see?
What is the blue effect?
What is a nature prescription? Is it the same thing as a nature script?
Stop what you're doing. Breathe. If you have a window, open it.
Do you take a walk every day, just to take a walk?
Feeling frustrated?
Are your meetings always indoors?
How much time do you spend on your electronic devices?
Do you take walks during lunch? Do you have time for lunch?
Ever wonder why you feel more focused and refreshed after going for a walk?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about asking your counselor for a nature prescription?
Ever placed your hands on the trunk of a tree?
Ever wonder why you don't spend more time outside?
What does it mean to have a meaningful relationship with a tree?
Have you heard of forest bathing (shinrin yoku)?
How much fun do you have?
Have you ever stood between two trees?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you work in a windowless room?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you listened to a bird sing?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought of spending 20 minutes with a tree?
What can I do to help the planet?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wondered why it's good for you to spend time outdoors?
Ever noticed that clouds move?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you laughed, really laughed, with your belly?
Have you ever tried a nature therapy walk?
Ever think about running through a meadow?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you sat near a body of water?
Has your doctor ever talked to you about spending time outdoors?
Looking for something different?
Ever thought about working more outdoors?
Where do you feel safe and comfortable... outside?
Ever wonder how to be more positive?
Sometimes the most significant changes start with the smallest tweak.
Has anybody at work ever asked you what they can do to help you?
Have you ever touched Lichen?
Feeling rushed all the time?
Tired of doing the same old thing again and again and getting the same results?
What does being in nature mean to you?
How does it make you feel to make snow angels?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wondered why you feel better after playing outside?

