Refreshed
Laughing
Forest bathing
Peaceful
Nature therapy
Change
Birds
Connected
Focused
Listen
Comfort
Calm
Wonder
Trees
Touch
Beauty
Walk
Look up
Smell
Breathe
Open eyes
Tranquil
Grounded
Play
Relax
Planetary health
Having fun
Rejuvenate
Feeling safe
De-stress
Curiosity
Happy
Rooted
Grandness
Blue effect
Notice
No expectations
Water
Have you ever touched Lichen?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you listened to a bird sing?
Breathe. Just breathe.
How often do you sit outside in a beautiful place, and wonder?
How does it make you feel to be in that special place, outside?
Are your meetings always indoors?
Do you like helping others?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you helped yourself?
Ever wonder why you don't spend more time outside?
Has anyone at work ever really asked you how you're doing?
Have you heard of forest bathing (shinrin yoku)?
How much fun do you have?
What can I do to help the planet?
Feeling like there's never enough time to do all the things that you need to do?
How many times during an average work day, do you go outside to breathe?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about counseling or being counseled in a slightly different way?
Has anybody at work ever asked you what they can do to help you?
Ever thought about asking your counselor for a nature prescription?
How often do you experience wonder?
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever placed your hands on the trunk of a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
Feeling rushed all the time?
How does it make you feel to make snow angels?
How much time do you spend on your electronic devices?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about writing a nature prescription?
Tired of doing the same old thing again and again and getting the same results?
Is having fun outdoors part of your life?
Ever wondered why everybody's talking about nature and health?
Ever thought about how you can do it better?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you sat near a body of water?
Do you take a walk every day, just to take a walk?
How do you feel when you're outside?
What is a nature prescription? Is it the same thing as a nature script?
How does it make you feel to watch the leaves falling?
When's the last time you stared, really stared at a tree?
What does being in nature mean to you?
Ever wonder how to be more positive?
Stop what you're doing. Breathe. If you have a window, open it.
Find a tree. Lie down. Look up. What do you see?
Where do you feel safe and comfortable... outside?
How often do you play outdoors? How much fun do you have?
Do you take walks during lunch? Do you have time for lunch?
What does it mean to have a meaningful relationship with a tree?
Sometimes the most significant changes start with the smallest tweak.
Have you ever stood between two trees?
Where are the wonders of the day?
Ever thought of spending 20 minutes with a tree?
What will it take to get you to change?
Have you ever stood under a tree canopy?
Feeling frustrated?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wondered why it's good for you to spend time outdoors?
What is the blue effect?
Ever wondered why you feel better after playing outside?
The most important first step to saving the planet is to go outside.
Do you want to find ways to feel less stressed?
Ever think about running through a meadow?
Have you ever tried a nature therapy walk?
Ever thought about working outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever noticed that clouds move?
Are there moments when you don't think about everything you have to do?
When's the last time you laughed, really laughed, with your belly?
Ever thought about working more outdoors?
Has your doctor ever talked to you about spending time outdoors?
Why do we do what we do? Is it simply a routine?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about the Grandness of a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever asked your health care provider to prescribe time outdoors?
Do you work in a windowless room?
Looking for something different?
