Play
Walk
Notice
Smell
Trees
Relax
Focused
Connected
Rejuvenate
Birds
Having fun
Open eyes
Water
Grandness
Curiosity
Peaceful
Grounded
Look up
No expectations
Forest bathing
Refreshed
Laughing
Beauty
Touch
Blue effect
Planetary health
Feeling safe
Wonder
Comfort
Tranquil
Happy
De-stress
Calm
Listen
Breathe
Rooted
Nature therapy
Change
Ever wondered why you feel better after playing outside?
Feeling rushed all the time?
How often do you play outdoors? How much fun do you have?
How much time do you spend on your electronic devices?
How does it make you feel to watch the leaves falling?
Feeling frustrated?
Ever asked your health care provider to prescribe time outdoors?
Looking for something different?
Do you take a walk every day, just to take a walk?
Where do you feel safe and comfortable... outside?
Do you wonder what kinds of changes you can make to your daily routine?
What does it mean to have a meaningful relationship with a tree?
Ever placed your hands on the trunk of a tree?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you experience wonder?
How many times during an average work day, do you go outside to breathe?
Do you like helping others?
Is having fun outdoors part of your life?
When's the last time you stared, really stared at a tree?
How does it make you feel to be in that special place, outside?
Sometimes the most significant changes start with the smallest tweak.
Are there moments when you don't think about everything you have to do?
Ever wondered why it's good for you to spend time outdoors?
Have you ever stood under a tree canopy?
When's the last time you laughed, really laughed, with your belly?
Find a tree. Lie down. Look up. What do you see?
Have you ever touched Lichen?
Ever wonder why you don't spend more time outside?
Ever thought about working outdoors?
When's the last time you sat near a body of water?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wondered why everybody's talking about nature and health?
Have you ever tried a nature therapy walk?
Ever think about running through a meadow?
What is a nature prescription? Is it the same thing as a nature script?
How often do you sit outside in a beautiful place, and wonder?
Tired of doing the same old thing again and again and getting the same results?
Do you take walks during lunch? Do you have time for lunch?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about asking your counselor for a nature prescription?
Has anyone at work ever really asked you how you're doing?
Feeling like there's never enough time to do all the things that you need to do?
Go outside. Find a safe place. Are you comfortable? Look up.
Breathe. Just breathe.
When's the last time you listened to a bird sing?
What can I do to help the planet?
Ever wonder how to be more positive?
Why do we do what we do? Is it simply a routine?
Ever thought about writing a nature prescription?
How does it make you feel to make snow angels?
Do you work in a windowless room?
Where are the wonders of the day?
Ever thought about how you can do it better?
Have you ever smelled Pine-needles or the bark of a pine tree?
Are your meetings always indoors?
Ever thought of spending 20 minutes with a tree?
Ever thought about working more outdoors?
Do you want to find ways to feel less stressed?
Ever stop to think for a moment how much you enjoy what you do?
You've probably heard of the food pyramid. What about the nature pyramid?
How do you feel when you're outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
How much fun do you have?
Ever noticed that clouds move?
When's the last time you helped yourself?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about the Grandness of a tree?
What does being in nature mean to you?
What is the blue effect?
Ever wonder what it must feel like to fly with your wings outstretched?
Has your doctor ever talked to you about spending time outdoors?
Have you ever stood between two trees?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Has anybody at work ever asked you what they can do to help you?
The most important first step to saving the planet is to go outside.
What will it take to get you to change?
