Feeling safe
De-stress
Wonder
Nature therapy
Walk
Relax
Tranquil
Look up
Play
Curiosity
No expectations
Open eyes
Rooted
Water
Notice
Birds
Having fun
Forest bathing
Comfort
Laughing
Change
Connected
Peaceful
Refreshed
Grandness
Happy
Blue effect
Touch
Grounded
Trees
Focused
Beauty
Smell
Planetary health
Breathe
Calm
Listen
Rejuvenate
Ever wondered why everybody's talking about nature and health?
What is the blue effect?
Ever thought about how you can do it better?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Are your meetings always indoors?
Breathe. Just breathe.
When's the last time you listened to a bird sing?
Has your doctor ever talked to you about spending time outdoors?
How do you feel when you're outside?
Ever placed your hands on the trunk of a tree?
Do you work in a windowless room?
When's the last time you helped yourself?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wonder how to be more positive?
Do you take walks during lunch? Do you have time for lunch?
How much time do you spend on your electronic devices?
Ever thought about asking your counselor for a nature prescription?
When's the last time you sat near a body of water?
Why do we do what we do? Is it simply a routine?
Ever wonder why you feel more focused and refreshed after going for a walk?
Have you ever touched Lichen?
Do you want to find ways to feel less stressed?
Ever thought about the Grandness of a tree?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you laughed, really laughed, with your belly?
How does it make you feel to be in that special place, outside?
What can I do to help the planet?
Ever wondered why you feel better after playing outside?
What does being in nature mean to you?
The most important first step to saving the planet is to go outside.
How often do you experience wonder?
Have you ever tried a nature therapy walk?
Is having fun outdoors part of your life?
Feeling frustrated?
Ever noticed that clouds move?
Looking for something different?
Ever wonder why you don't spend more time outside?
Are there moments when you don't think about everything you have to do?
Feeling like there's never enough time to do all the things that you need to do?
Have you ever stood between two trees?
How many times during an average work day, do you go outside to breathe?
Ever thought of spending 20 minutes with a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Has anyone at work ever really asked you how you're doing?
When's the last time you stared, really stared at a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
How does it make you feel to watch the leaves falling?
When's the last time you lay on the grass under a tree canopy, looking up?
What is a nature prescription? Is it the same thing as a nature script?
Ever wondered why it's good for you to spend time outdoors?
Ever think about running through a meadow?
Stop what you're doing. Breathe. If you have a window, open it.
How does it make you feel to make snow angels?
Feeling rushed all the time?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about writing a nature prescription?
Where do you feel safe and comfortable... outside?
How often do you play outdoors? How much fun do you have?
Do you like helping others?
Ever thought about counseling or being counseled in a slightly different way?
What does it mean to have a meaningful relationship with a tree?
Find a tree. Lie down. Look up. What do you see?
Ever thought about working more outdoors?
What will it take to get you to change?
Where are the wonders of the day?
Ever asked your health care provider to prescribe time outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
How much fun do you have?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about working outdoors?
Have you ever stood under a tree canopy?
Tired of doing the same old thing again and again and getting the same results?
Do you take a walk every day, just to take a walk?
Ever stop to think for a moment how much you enjoy what you do?
Has anybody at work ever asked you what they can do to help you?
How often do you sit outside in a beautiful place, and wonder?
Have you heard of forest bathing (shinrin yoku)?
Sometimes the most significant changes start with the smallest tweak.
