Listen
No expectations
Open eyes
Planetary health
Nature therapy
Wonder
Smell
Grounded
Look up
Trees
Comfort
Tranquil
Touch
Walk
Relax
Forest bathing
Rejuvenate
Notice
Having fun
Change
Calm
Play
Curiosity
Feeling safe
Happy
Breathe
Connected
Rooted
Beauty
Focused
Refreshed
Birds
Grandness
Water
Laughing
Peaceful
De-stress
Blue effect
Is having fun outdoors part of your life?
Ever thought of spending 20 minutes with a tree?
Do you want to find ways to feel less stressed?
Are there moments when you don't think about everything you have to do?
Looking for something different?
Ever placed your hands on the trunk of a tree?
Ever stop to think for a moment how much you enjoy what you do?
How often do you sit outside in a beautiful place, and wonder?
Has anyone at work ever really asked you how you're doing?
How do you feel when you're outside?
When's the last time you laughed, really laughed, with your belly?
What does being in nature mean to you?
Ever asked your health care provider to prescribe time outdoors?
Feeling like there's never enough time to do all the things that you need to do?
Stop what you're doing. Breathe. If you have a window, open it.
Have you heard of forest bathing (shinrin yoku)?
Ever thought about the Grandness of a tree?
When's the last time you stared, really stared at a tree?
Have you ever stood under a tree canopy?
When's the last time you sat near a body of water?
Tired of doing the same old thing again and again and getting the same results?
Feeling frustrated?
Has anybody at work ever asked you what they can do to help you?
Ever noticed that clouds move?
Sometimes the most significant changes start with the smallest tweak.
Have you ever stood between two trees?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wondered why you feel better after playing outside?
How many times during an average work day, do you go outside to breathe?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What is the blue effect?
Why do we do what we do? Is it simply a routine?
Do you take a walk every day, just to take a walk?
When's the last time you helped yourself?
What will it take to get you to change?
Ever thought about working more outdoors?
Ever think about running through a meadow?
Ever thought about working outdoors?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How does it make you feel to be in that special place, outside?
Do you like helping others?
Breathe. Just breathe.
Ever thought about writing a nature prescription?
Ever wonder why you don't spend more time outside?
Find a tree. Lie down. Look up. What do you see?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder what it must feel like to fly with your wings outstretched?
What does it mean to have a meaningful relationship with a tree?
Do you work in a windowless room?
Ever wonder why you feel more focused and refreshed after going for a walk?
The most important first step to saving the planet is to go outside.
How much time do you spend on your electronic devices?
Do you take walks during lunch? Do you have time for lunch?
Have you ever tried a nature therapy walk?
Ever thought about counseling or being counseled in a slightly different way?
How often do you experience wonder?
Ever thought about asking your counselor for a nature prescription?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wondered why it's good for you to spend time outdoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Where do you feel safe and comfortable... outside?
How does it make you feel to make snow angels?
How much fun do you have?
Are your meetings always indoors?
Has your doctor ever talked to you about spending time outdoors?
Where are the wonders of the day?
How often do you play outdoors? How much fun do you have?
Ever thought about how you can do it better?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wonder how to be more positive?
Have you ever touched Lichen?
What can I do to help the planet?
Feeling rushed all the time?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How does it make you feel to watch the leaves falling?
Ever wondered why everybody's talking about nature and health?
When's the last time you listened to a bird sing?
Have you ever smelled Pine-needles or the bark of a pine tree?
