Birds
Peaceful
Focused
Nature therapy
Happy
Trees
Rejuvenate
Grounded
Feeling safe
Open eyes
Planetary health
Change
Water
Play
Listen
Comfort
Tranquil
Relax
Notice
Walk
Refreshed
Curiosity
Beauty
Blue effect
Breathe
Calm
Smell
Look up
Having fun
Rooted
Grandness
Wonder
Laughing
No expectations
Forest bathing
Connected
De-stress
Touch
Is having fun outdoors part of your life?
Where are the wonders of the day?
Looking for something different?
Are there moments when you don't think about everything you have to do?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever noticed that clouds move?
Ever thought about counseling or being counseled in a slightly different way?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you listened to a bird sing?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Tired of doing the same old thing again and again and getting the same results?
Do you wonder what kinds of changes you can make to your daily routine?
Where do you feel safe and comfortable... outside?
Ever placed your hands on the trunk of a tree?
Ever thought about asking your counselor for a nature prescription?
Feeling rushed all the time?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Feeling like there's never enough time to do all the things that you need to do?
Have you heard of forest bathing (shinrin yoku)?
Has anybody at work ever asked you what they can do to help you?
You've probably heard of the food pyramid. What about the nature pyramid?
Why do we do what we do? Is it simply a routine?
Ever wondered why you feel better after playing outside?
Do you like helping others?
Ever asked your health care provider to prescribe time outdoors?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about how you can do it better?
When's the last time you helped yourself?
Have you ever touched Lichen?
Ever wonder why you don't spend more time outside?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What can I do to help the planet?
Ever thought of spending 20 minutes with a tree?
How many times during an average work day, do you go outside to breathe?
How often do you play outdoors? How much fun do you have?
Have you ever smelled Pine-needles or the bark of a pine tree?
Have you ever stood between two trees?
What will it take to get you to change?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you sat near a body of water?
Have you ever stood under a tree canopy?
Ever wonder what it must feel like to fly with your wings outstretched?
Has anyone at work ever really asked you how you're doing?
How often do you experience wonder?
Do you take a walk every day, just to take a walk?
The most important first step to saving the planet is to go outside.
What does being in nature mean to you?
How does it make you feel to be in that special place, outside?
Has your doctor ever talked to you about spending time outdoors?
What is a nature prescription? Is it the same thing as a nature script?
How often do you sit outside in a beautiful place, and wonder?
Do you want to find ways to feel less stressed?
Ever wonder how to be more positive?
Ever thought about writing a nature prescription?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you laughed, really laughed, with your belly?
Are your meetings always indoors?
When's the last time you lay on the grass under a tree canopy, looking up?
How do you feel when you're outside?
Feeling frustrated?
How does it make you feel to watch the leaves falling?
Ever wonder why you feel more focused and refreshed after going for a walk?
Breathe. Just breathe.
How much time do you spend on your electronic devices?
How does it make you feel to make snow angels?
Do you take walks during lunch? Do you have time for lunch?
Ever wondered why everybody's talking about nature and health?
Ever think about running through a meadow?
Ever thought about the Grandness of a tree?
When's the last time you stared, really stared at a tree?
How much fun do you have?
Find a tree. Lie down. Look up. What do you see?
Ever thought about working outdoors?
Ever thought about working more outdoors?
Ever stop to think for a moment how much you enjoy what you do?
What is the blue effect?
Have you ever tried a nature therapy walk?
Do you work in a windowless room?
What does it mean to have a meaningful relationship with a tree?
