Happy
Blue effect
Open eyes
Planetary health
Grandness
Having fun
No expectations
Peaceful
Water
Look up
Change
Refreshed
Tranquil
Notice
De-stress
Nature therapy
Breathe
Walk
Grounded
Laughing
Touch
Connected
Smell
Birds
Play
Calm
Beauty
Comfort
Relax
Curiosity
Trees
Rooted
Rejuvenate
Focused
Listen
Forest bathing
Feeling safe
Wonder
Do you take walks during lunch? Do you have time for lunch?
When's the last time you helped yourself?
How often do you play outdoors? How much fun do you have?
When's the last time you listened to a bird sing?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever think about running through a meadow?
Do you work in a windowless room?
Ever asked your health care provider to prescribe time outdoors?
Where are the wonders of the day?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever stood between two trees?
Ever wondered why it's good for you to spend time outdoors?
Are there moments when you don't think about everything you have to do?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How does it make you feel to make snow angels?
Breathe. Just breathe.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Go outside. Find a safe place. Are you comfortable? Look up.
What is the blue effect?
Feeling like there's never enough time to do all the things that you need to do?
Find a tree. Lie down. Look up. What do you see?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you stared, really stared at a tree?
Do you wonder what kinds of changes you can make to your daily routine?
How many times during an average work day, do you go outside to breathe?
Have you ever stood under a tree canopy?
Ever wonder why you don't spend more time outside?
Have you ever touched Lichen?
Looking for something different?
Feeling frustrated?
Where do you feel safe and comfortable... outside?
Has your doctor ever talked to you about spending time outdoors?
Ever noticed that clouds move?
Ever wondered why everybody's talking about nature and health?
Ever thought about asking your counselor for a nature prescription?
Ever thought of spending 20 minutes with a tree?
Ever thought about working outdoors?
How do you feel when you're outside?
Are your meetings always indoors?
When's the last time you lay on the grass under a tree canopy, looking up?
How much fun do you have?
Ever wondered why you feel better after playing outside?
Ever thought about counseling or being counseled in a slightly different way?
How much time do you spend on your electronic devices?
Stop what you're doing. Breathe. If you have a window, open it.
Ever stop to think for a moment how much you enjoy what you do?
How often do you sit outside in a beautiful place, and wonder?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever smelled Pine-needles or the bark of a pine tree?
What does it mean to have a meaningful relationship with a tree?
Has anyone at work ever really asked you how you're doing?
Do you like helping others?
Do you take a walk every day, just to take a walk?
Is having fun outdoors part of your life?
Ever thought about the Grandness of a tree?
Ever placed your hands on the trunk of a tree?
What is a nature prescription? Is it the same thing as a nature script?
Have you heard of forest bathing (shinrin yoku)?
Why do we do what we do? Is it simply a routine?
Do you want to find ways to feel less stressed?
Ever wonder why you feel more focused and refreshed after going for a walk?
Has anybody at work ever asked you what they can do to help you?
Ever thought about working more outdoors?
When's the last time you sat near a body of water?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about writing a nature prescription?
You've probably heard of the food pyramid. What about the nature pyramid?
What can I do to help the planet?
Ever thought about how you can do it better?
When's the last time you laughed, really laughed, with your belly?
Sometimes the most significant changes start with the smallest tweak.
The most important first step to saving the planet is to go outside.
What will it take to get you to change?
Ever wonder how to be more positive?
Feeling rushed all the time?
How does it make you feel to watch the leaves falling?
What does being in nature mean to you?
How does it make you feel to be in that special place, outside?
Have you ever tried a nature therapy walk?
How often do you experience wonder?
