Relax
Notice
Beauty
No expectations
Laughing
Trees
Curiosity
Feeling safe
Forest bathing
Rejuvenate
De-stress
Comfort
Look up
Planetary health
Rooted
Grandness
Grounded
Refreshed
Birds
Listen
Wonder
Breathe
Nature therapy
Walk
Calm
Play
Touch
Smell
Blue effect
Focused
Change
Water
Connected
Happy
Peaceful
Tranquil
Open eyes
Having fun
What is a nature prescription? Is it the same thing as a nature script?
Do you want to find ways to feel less stressed?
When's the last time you laughed, really laughed, with your belly?
Ever wondered why everybody's talking about nature and health?
What will it take to get you to change?
How often do you sit outside in a beautiful place, and wonder?
Do you work in a windowless room?
How often do you play outdoors? How much fun do you have?
Ever noticed that clouds move?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you stared, really stared at a tree?
Ever thought about asking your counselor for a nature prescription?
Have you ever smelled Pine-needles or the bark of a pine tree?
Are your meetings always indoors?
Breathe. Just breathe.
When's the last time you sat near a body of water?
Ever wondered why it's good for you to spend time outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How does it make you feel to be in that special place, outside?
How many times during an average work day, do you go outside to breathe?
How do you feel when you're outside?
How much fun do you have?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you heard of forest bathing (shinrin yoku)?
Do you like helping others?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Sometimes the most significant changes start with the smallest tweak.
Ever thought about writing a nature prescription?
Go outside. Find a safe place. Are you comfortable? Look up.
What is the blue effect?
Where are the wonders of the day?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever stood under a tree canopy?
Ever thought about the Grandness of a tree?
When's the last time you helped yourself?
Have you ever tried a nature therapy walk?
Has anyone at work ever really asked you how you're doing?
Ever think about running through a meadow?
Do you take a walk every day, just to take a walk?
Are there moments when you don't think about everything you have to do?
How much time do you spend on your electronic devices?
Ever thought of spending 20 minutes with a tree?
How does it make you feel to watch the leaves falling?
What does being in nature mean to you?
Has anybody at work ever asked you what they can do to help you?
Ever asked your health care provider to prescribe time outdoors?
Why do we do what we do? Is it simply a routine?
Ever thought about working more outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about working outdoors?
Ever thought about counseling or being counseled in a slightly different way?
How does it make you feel to make snow angels?
Ever wonder how to be more positive?
What does it mean to have a meaningful relationship with a tree?
Ever wondered why you feel better after playing outside?
Ever wonder why you don't spend more time outside?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Is having fun outdoors part of your life?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you lay on the grass under a tree canopy, looking up?
Where do you feel safe and comfortable... outside?
The most important first step to saving the planet is to go outside.
Have you ever stood between two trees?
Feeling rushed all the time?
Looking for something different?
Ever thought about how you can do it better?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you listened to a bird sing?
Ever placed your hands on the trunk of a tree?
How often do you experience wonder?
Find a tree. Lie down. Look up. What do you see?
Do you wonder what kinds of changes you can make to your daily routine?
What can I do to help the planet?
Have you ever touched Lichen?
Feeling frustrated?
Ever stop to think for a moment how much you enjoy what you do?
Tired of doing the same old thing again and again and getting the same results?
Feeling like there's never enough time to do all the things that you need to do?
