De-stress
Connected
Grandness
Water
Comfort
Having fun
Walk
No expectations
Notice
Change
Touch
Curiosity
Tranquil
Blue effect
Listen
Relax
Trees
Rooted
Happy
Calm
Breathe
Peaceful
Wonder
Smell
Birds
Play
Feeling safe
Laughing
Rejuvenate
Planetary health
Open eyes
Grounded
Look up
Focused
Forest bathing
Beauty
Nature therapy
Refreshed
What can I do to help the planet?
Ever asked your health care provider to prescribe time outdoors?
Do you like helping others?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about how you can do it better?
Have you ever touched Lichen?
When's the last time you helped yourself?
How much time do you spend on your electronic devices?
Where are the wonders of the day?
Ever thought of spending 20 minutes with a tree?
Ever thought about the Grandness of a tree?
The most important first step to saving the planet is to go outside.
How often do you watch the leaves fall from the trees or rustle in the breeze?
How does it make you feel to make snow angels?
Ever wondered why everybody's talking about nature and health?
Has anyone at work ever really asked you how you're doing?
Has anybody at work ever asked you what they can do to help you?
Ever wonder why you feel more focused and refreshed after going for a walk?
Go outside. Find a safe place. Are you comfortable? Look up.
Feeling rushed all the time?
Do you take walks during lunch? Do you have time for lunch?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about asking your counselor for a nature prescription?
How often do you experience wonder?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Feeling frustrated?
When's the last time you listened to a bird sing?
Ever wondered why it's good for you to spend time outdoors?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you sat near a body of water?
Do you want to find ways to feel less stressed?
Do you take a walk every day, just to take a walk?
Ever wondered why you feel better after playing outside?
Breathe. Just breathe.
Is having fun outdoors part of your life?
How does it make you feel to be in that special place, outside?
Ever wonder why you don't spend more time outside?
How much fun do you have?
How does it make you feel to watch the leaves falling?
Ever thought about counseling or being counseled in a slightly different way?
Find a tree. Lie down. Look up. What do you see?
Ever think about running through a meadow?
Have you ever stood between two trees?
Have you ever stood under a tree canopy?
Do you wonder what kinds of changes you can make to your daily routine?
What does it mean to have a meaningful relationship with a tree?
What is the blue effect?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about working outdoors?
Looking for something different?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever tried a nature therapy walk?
Ever thought about working more outdoors?
How often do you play outdoors? How much fun do you have?
Are your meetings always indoors?
Ever placed your hands on the trunk of a tree?
Sometimes the most significant changes start with the smallest tweak.
Why do we do what we do? Is it simply a routine?
Ever thought about writing a nature prescription?
Where do you feel safe and comfortable... outside?
What will it take to get you to change?
Stop what you're doing. Breathe. If you have a window, open it.
What does being in nature mean to you?
When's the last time you stared, really stared at a tree?
How do you feel when you're outside?
Do you work in a windowless room?
How often do you sit outside in a beautiful place, and wonder?
Have you heard of forest bathing (shinrin yoku)?
Are there moments when you don't think about everything you have to do?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever noticed that clouds move?
Ever wonder what it must feel like to fly with your wings outstretched?
How many times during an average work day, do you go outside to breathe?
Tired of doing the same old thing again and again and getting the same results?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wonder how to be more positive?
When's the last time you laughed, really laughed, with your belly?
Has your doctor ever talked to you about spending time outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
