Laughing
Comfort
Change
Tranquil
Forest bathing
Trees
Birds
Grandness
Smell
Listen
Connected
No expectations
Nature therapy
Water
Look up
Refreshed
Breathe
Focused
Play
Rooted
Happy
Feeling safe
Beauty
Touch
Blue effect
Wonder
Notice
De-stress
Calm
Rejuvenate
Grounded
Curiosity
Relax
Walk
Having fun
Planetary health
Peaceful
Open eyes
Ever wondered why everybody's talking about nature and health?
Ever think about running through a meadow?
Why do we do what we do? Is it simply a routine?
Has your doctor ever talked to you about spending time outdoors?
Has anybody at work ever asked you what they can do to help you?
Feeling frustrated?
What can I do to help the planet?
Do you work in a windowless room?
Ever wondered why it's good for you to spend time outdoors?
What does it mean to have a meaningful relationship with a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
The most important first step to saving the planet is to go outside.
Are there moments when you don't think about everything you have to do?
Ever thought about the Grandness of a tree?
How do you feel when you're outside?
Ever thought about how you can do it better?
Where do you feel safe and comfortable... outside?
Do you like helping others?
How does it make you feel to watch the leaves falling?
Have you ever stood under a tree canopy?
When's the last time you lay on the grass under a tree canopy, looking up?
Looking for something different?
How much time do you spend on your electronic devices?
Do you want to find ways to feel less stressed?
Is having fun outdoors part of your life?
Have you heard of forest bathing (shinrin yoku)?
How often do you sit outside in a beautiful place, and wonder?
Where are the wonders of the day?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder why you feel more focused and refreshed after going for a walk?
What is the blue effect?
Ever noticed that clouds move?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you take walks during lunch? Do you have time for lunch?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about writing a nature prescription?
Stop what you're doing. Breathe. If you have a window, open it.
Are your meetings always indoors?
Have you ever tried a nature therapy walk?
Ever wonder how to be more positive?
You've probably heard of the food pyramid. What about the nature pyramid?
How does it make you feel to be in that special place, outside?
What does being in nature mean to you?
Have you ever touched Lichen?
Breathe. Just breathe.
Tired of doing the same old thing again and again and getting the same results?
How often do you experience wonder?
How much fun do you have?
Ever wondered why you feel better after playing outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you listened to a bird sing?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Has anyone at work ever really asked you how you're doing?
Find a tree. Lie down. Look up. What do you see?
Ever thought about working more outdoors?
Have you ever stood between two trees?
Ever wonder why you don't spend more time outside?
Ever asked your health care provider to prescribe time outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Sometimes the most significant changes start with the smallest tweak.
Ever thought about working outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How many times during an average work day, do you go outside to breathe?
Feeling rushed all the time?
Ever thought about counseling or being counseled in a slightly different way?
Ever placed your hands on the trunk of a tree?
Ever thought of spending 20 minutes with a tree?
When's the last time you stared, really stared at a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you helped yourself?
Do you take a walk every day, just to take a walk?
What will it take to get you to change?
Feeling like there's never enough time to do all the things that you need to do?
How does it make you feel to make snow angels?
How often do you play outdoors? How much fun do you have?
When's the last time you laughed, really laughed, with your belly?
When's the last time you sat near a body of water?
Ever thought about asking your counselor for a nature prescription?

