Relax
Focused
Breathe
Calm
Forest bathing
Feeling safe
Touch
Blue effect
Curiosity
Grounded
Wonder
Connected
Comfort
Smell
Planetary health
Having fun
Rooted
Peaceful
Refreshed
Change
Notice
Look up
Beauty
Rejuvenate
Water
Tranquil
Listen
Grandness
Birds
De-stress
Happy
Open eyes
Play
Trees
No expectations
Walk
Nature therapy
Laughing
Are your meetings always indoors?
When's the last time you helped yourself?
Ever thought about working more outdoors?
What can I do to help the planet?
How often do you play outdoors? How much fun do you have?
Ever think about running through a meadow?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you work in a windowless room?
Sometimes the most significant changes start with the smallest tweak.
What is the blue effect?
Go outside. Find a safe place. Are you comfortable? Look up.
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you listened to a bird sing?
How much time do you spend on your electronic devices?
How much fun do you have?
When's the last time you stared, really stared at a tree?
Looking for something different?
You've probably heard of the food pyramid. What about the nature pyramid?
Find a tree. Lie down. Look up. What do you see?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you sat near a body of water?
Is having fun outdoors part of your life?
Has anyone at work ever really asked you how you're doing?
Ever wonder how to be more positive?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you like helping others?
Ever wondered why it's good for you to spend time outdoors?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about writing a nature prescription?
Feeling rushed all the time?
How does it make you feel to be in that special place, outside?
What does it mean to have a meaningful relationship with a tree?
How does it make you feel to make snow angels?
When's the last time you laughed, really laughed, with your belly?
Ever thought about working outdoors?
Ever noticed that clouds move?
How often do you sit outside in a beautiful place, and wonder?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about asking your counselor for a nature prescription?
Tired of doing the same old thing again and again and getting the same results?
Have you ever touched Lichen?
Where do you feel safe and comfortable... outside?
Ever stop to think for a moment how much you enjoy what you do?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought of spending 20 minutes with a tree?
How does it make you feel to watch the leaves falling?
Why do we do what we do? Is it simply a routine?
Do you wonder what kinds of changes you can make to your daily routine?
Do you take a walk every day, just to take a walk?
Ever wonder why you don't spend more time outside?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about how you can do it better?
Ever wondered why you feel better after playing outside?
Ever thought about counseling or being counseled in a slightly different way?
What does being in nature mean to you?
Have you ever stood between two trees?
How do you feel when you're outside?
Do you want to find ways to feel less stressed?
Have you ever stood under a tree canopy?
What will it take to get you to change?
The most important first step to saving the planet is to go outside.
Feeling frustrated?
Do you take walks during lunch? Do you have time for lunch?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Has anybody at work ever asked you what they can do to help you?
How many times during an average work day, do you go outside to breathe?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wondered why everybody's talking about nature and health?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about the Grandness of a tree?
Have you ever tried a nature therapy walk?
Where are the wonders of the day?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever placed your hands on the trunk of a tree?
Has your doctor ever talked to you about spending time outdoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How often do you experience wonder?
Are there moments when you don't think about everything you have to do?
Breathe. Just breathe.
