Water
Calm
Refreshed
Walk
Breathe
Change
Grandness
Look up
Relax
Play
Rooted
Birds
Laughing
Rejuvenate
Happy
Nature therapy
Forest bathing
Feeling safe
Connected
Having fun
Tranquil
Open eyes
Grounded
Comfort
Trees
Wonder
Planetary health
Listen
Notice
Beauty
Focused
Touch
Smell
No expectations
Peaceful
De-stress
Curiosity
Blue effect
Ever thought of spending 20 minutes with a tree?
Have you ever tried a nature therapy walk?
When's the last time you laughed, really laughed, with your belly?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What does it mean to have a meaningful relationship with a tree?
Breathe. Just breathe.
What is the blue effect?
Do you take a walk every day, just to take a walk?
How many times during an average work day, do you go outside to breathe?
Looking for something different?
Have you ever stood between two trees?
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you sat near a body of water?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How often do you experience wonder?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about how you can do it better?
How much time do you spend on your electronic devices?
Ever wondered why it's good for you to spend time outdoors?
Ever placed your hands on the trunk of a tree?
The most important first step to saving the planet is to go outside.
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about asking your counselor for a nature prescription?
Are your meetings always indoors?
How do you feel when you're outside?
Ever wondered why you feel better after playing outside?
Have you heard of forest bathing (shinrin yoku)?
Tired of doing the same old thing again and again and getting the same results?
Go outside. Find a safe place. Are you comfortable? Look up.
How much fun do you have?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about working more outdoors?
When's the last time you listened to a bird sing?
Ever wonder how to be more positive?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever stood under a tree canopy?
Has your doctor ever talked to you about spending time outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
Why do we do what we do? Is it simply a routine?
Do you want to find ways to feel less stressed?
Ever thought about working outdoors?
Ever stop to think for a moment how much you enjoy what you do?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Has anyone at work ever really asked you how you're doing?
Do you like helping others?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How does it make you feel to make snow angels?
Ever noticed that clouds move?
Feeling frustrated?
What will it take to get you to change?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you helped yourself?
Has anybody at work ever asked you what they can do to help you?
Ever think about running through a meadow?
Ever thought about counseling or being counseled in a slightly different way?
Feeling like there's never enough time to do all the things that you need to do?
How often do you sit outside in a beautiful place, and wonder?
Are there moments when you don't think about everything you have to do?
Ever thought about writing a nature prescription?
Do you take walks during lunch? Do you have time for lunch?
Feeling rushed all the time?
Where are the wonders of the day?
Is having fun outdoors part of your life?
Ever asked your health care provider to prescribe time outdoors?
What can I do to help the planet?
Have you ever touched Lichen?
Ever wondered why everybody's talking about nature and health?
Find a tree. Lie down. Look up. What do you see?
When's the last time you stared, really stared at a tree?
Sometimes the most significant changes start with the smallest tweak.
How often do you play outdoors? How much fun do you have?
Do you work in a windowless room?
How does it make you feel to watch the leaves falling?
Stop what you're doing. Breathe. If you have a window, open it.
Where do you feel safe and comfortable... outside?
Ever wonder why you don't spend more time outside?
Ever thought about the Grandness of a tree?
How does it make you feel to be in that special place, outside?
What does being in nature mean to you?
