Feeling safe
Open eyes
Water
Calm
Forest bathing
Walk
Grandness
Connected
Beauty
No expectations
Tranquil
Relax
Change
Breathe
Curiosity
Rejuvenate
Birds
Nature therapy
Grounded
Notice
De-stress
Touch
Blue effect
Play
Happy
Smell
Comfort
Planetary health
Look up
Having fun
Peaceful
Wonder
Rooted
Trees
Listen
Laughing
Focused
Refreshed
How often do you sit outside in a beautiful place, and wonder?
Have you ever touched Lichen?
Ever noticed that clouds move?
Why do we do what we do? Is it simply a routine?
Have you ever tried a nature therapy walk?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you stared, really stared at a tree?
How does it make you feel to be in that special place, outside?
Ever thought of spending 20 minutes with a tree?
How does it make you feel to make snow angels?
When's the last time you laughed, really laughed, with your belly?
Ever thought about how you can do it better?
What does being in nature mean to you?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How do you feel when you're outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Sometimes the most significant changes start with the smallest tweak.
Tired of doing the same old thing again and again and getting the same results?
Ever thought about writing a nature prescription?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you want to find ways to feel less stressed?
How often do you play outdoors? How much fun do you have?
Ever thought about working more outdoors?
Have you ever stood between two trees?
Has your doctor ever talked to you about spending time outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about the Grandness of a tree?
Looking for something different?
When's the last time you helped yourself?
Has anybody at work ever asked you what they can do to help you?
When's the last time you sat near a body of water?
Are there moments when you don't think about everything you have to do?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Go outside. Find a safe place. Are you comfortable? Look up.
How many times during an average work day, do you go outside to breathe?
How much time do you spend on your electronic devices?
Feeling like there's never enough time to do all the things that you need to do?
Ever asked your health care provider to prescribe time outdoors?
How much fun do you have?
Where do you feel safe and comfortable... outside?
Are your meetings always indoors?
Ever thought about working outdoors?
Is having fun outdoors part of your life?
How does it make you feel to watch the leaves falling?
Feeling rushed all the time?
The most important first step to saving the planet is to go outside.
Ever placed your hands on the trunk of a tree?
Do you work in a windowless room?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever stood under a tree canopy?
Ever wonder how to be more positive?
Do you like helping others?
Has anyone at work ever really asked you how you're doing?
Ever wonder why you feel more focused and refreshed after going for a walk?
What is a nature prescription? Is it the same thing as a nature script?
Feeling frustrated?
Where are the wonders of the day?
Ever wondered why you feel better after playing outside?
Do you take a walk every day, just to take a walk?
Ever wondered why it's good for you to spend time outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
What is the blue effect?
What will it take to get you to change?
Find a tree. Lie down. Look up. What do you see?
You've probably heard of the food pyramid. What about the nature pyramid?
Breathe. Just breathe.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about asking your counselor for a nature prescription?
Do you take walks during lunch? Do you have time for lunch?
Have you heard of forest bathing (shinrin yoku)?
Ever think about running through a meadow?
Ever wonder why you don't spend more time outside?
What can I do to help the planet?
What does it mean to have a meaningful relationship with a tree?
When's the last time you listened to a bird sing?
Ever wondered why everybody's talking about nature and health?
How often do you experience wonder?
Ever thought about counseling or being counseled in a slightly different way?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
