Happy
Nature therapy
Listen
Touch
Blue effect
Forest bathing
Planetary health
Tranquil
Comfort
Peaceful
Curiosity
De-stress
Calm
Refreshed
Rejuvenate
Grounded
No expectations
Having fun
Play
Beauty
Rooted
Open eyes
Notice
Water
Laughing
Walk
Grandness
Smell
Feeling safe
Change
Wonder
Birds
Focused
Connected
Relax
Look up
Breathe
Trees
Do you like helping others?
Is having fun outdoors part of your life?
Has anybody at work ever asked you what they can do to help you?
Looking for something different?
How much time do you spend on your electronic devices?
Ever thought about writing a nature prescription?
Ever asked your health care provider to prescribe time outdoors?
Do you want to find ways to feel less stressed?
Has your doctor ever talked to you about spending time outdoors?
Have you ever stood between two trees?
Ever placed your hands on the trunk of a tree?
Ever noticed that clouds move?
Are there moments when you don't think about everything you have to do?
Has anyone at work ever really asked you how you're doing?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about working more outdoors?
Breathe. Just breathe.
How does it make you feel to be in that special place, outside?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you take walks during lunch? Do you have time for lunch?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wondered why everybody's talking about nature and health?
Ever thought about how you can do it better?
Sometimes the most significant changes start with the smallest tweak.
Do you work in a windowless room?
Tired of doing the same old thing again and again and getting the same results?
How often do you sit outside in a beautiful place, and wonder?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder why you don't spend more time outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Are your meetings always indoors?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wondered why you feel better after playing outside?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about asking your counselor for a nature prescription?
How much fun do you have?
Have you ever smelled Pine-needles or the bark of a pine tree?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about counseling or being counseled in a slightly different way?
Feeling rushed all the time?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What can I do to help the planet?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you listened to a bird sing?
Find a tree. Lie down. Look up. What do you see?
Ever think about running through a meadow?
When's the last time you sat near a body of water?
When's the last time you helped yourself?
Feeling like there's never enough time to do all the things that you need to do?
Feeling frustrated?
Do you take a walk every day, just to take a walk?
Ever thought of spending 20 minutes with a tree?
When's the last time you stared, really stared at a tree?
How many times during an average work day, do you go outside to breathe?
Ever stop to think for a moment how much you enjoy what you do?
Stop what you're doing. Breathe. If you have a window, open it.
Where do you feel safe and comfortable... outside?
Have you ever tried a nature therapy walk?
The most important first step to saving the planet is to go outside.
What does it mean to have a meaningful relationship with a tree?
How often do you experience wonder?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Where are the wonders of the day?
Ever thought about the Grandness of a tree?
How often do you play outdoors? How much fun do you have?
When's the last time you laughed, really laughed, with your belly?
Have you ever stood under a tree canopy?
Ever thought about working outdoors?
Ever wonder how to be more positive?
What is the blue effect?
Have you ever touched Lichen?
Do you wonder what kinds of changes you can make to your daily routine?
Why do we do what we do? Is it simply a routine?
When's the last time you lay on the grass under a tree canopy, looking up?
What does being in nature mean to you?
How does it make you feel to make snow angels?
What will it take to get you to change?
How does it make you feel to watch the leaves falling?
How do you feel when you're outside?
