Nature therapy
Happy
Play
Relax
Blue effect
Touch
Walk
Grandness
Notice
Listen
Forest bathing
No expectations
Calm
Tranquil
Focused
Change
Beauty
Connected
Laughing
Grounded
Rooted
Open eyes
Planetary health
Having fun
Curiosity
Breathe
Refreshed
Feeling safe
Rejuvenate
Comfort
Birds
Trees
Smell
Wonder
De-stress
Water
Look up
Peaceful
How often do you experience wonder?
Are there moments when you don't think about everything you have to do?
Have you heard of forest bathing (shinrin yoku)?
Do you work in a windowless room?
Do you like helping others?
Ever wondered why you feel better after playing outside?
When's the last time you laughed, really laughed, with your belly?
Ever thought of spending 20 minutes with a tree?
The most important first step to saving the planet is to go outside.
Has anybody at work ever asked you what they can do to help you?
Ever wondered why it's good for you to spend time outdoors?
Ever think about running through a meadow?
Ever thought about counseling or being counseled in a slightly different way?
How does it make you feel to watch the leaves falling?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wonder why you feel more focused and refreshed after going for a walk?
Breathe. Just breathe.
Ever thought about how you can do it better?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about writing a nature prescription?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever stood between two trees?
Feeling rushed all the time?
What is a nature prescription? Is it the same thing as a nature script?
How does it make you feel to be in that special place, outside?
Where are the wonders of the day?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever placed your hands on the trunk of a tree?
When's the last time you listened to a bird sing?
Tired of doing the same old thing again and again and getting the same results?
What will it take to get you to change?
How much time do you spend on your electronic devices?
Do you take walks during lunch? Do you have time for lunch?
Ever wonder why you don't spend more time outside?
Ever thought about working outdoors?
When's the last time you stared, really stared at a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wondered why everybody's talking about nature and health?
Looking for something different?
How often do you play outdoors? How much fun do you have?
Ever wonder how to be more positive?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you sat near a body of water?
Have you ever touched Lichen?
Has anyone at work ever really asked you how you're doing?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about working more outdoors?
How do you feel when you're outside?
When's the last time you helped yourself?
Where do you feel safe and comfortable... outside?
Feeling frustrated?
Sometimes the most significant changes start with the smallest tweak.
Have you ever stood under a tree canopy?
Do you want to find ways to feel less stressed?
How much fun do you have?
Ever noticed that clouds move?
How many times during an average work day, do you go outside to breathe?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about asking your counselor for a nature prescription?
Is having fun outdoors part of your life?
Find a tree. Lie down. Look up. What do you see?
Are your meetings always indoors?
What does it mean to have a meaningful relationship with a tree?
Has your doctor ever talked to you about spending time outdoors?
What does being in nature mean to you?
Have you ever tried a nature therapy walk?
Do you take a walk every day, just to take a walk?
Why do we do what we do? Is it simply a routine?
Ever asked your health care provider to prescribe time outdoors?
What is the blue effect?
How does it make you feel to make snow angels?
Ever thought about the Grandness of a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever stop to think for a moment how much you enjoy what you do?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What can I do to help the planet?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
