Nature therapy
Laughing
Grounded
Smell
Water
Comfort
Change
Relax
Refreshed
Birds
Beauty
Wonder
Feeling safe
Breathe
Connected
Calm
Focused
Tranquil
Look up
Planetary health
Forest bathing
Curiosity
Rejuvenate
Listen
Open eyes
No expectations
Blue effect
Notice
Rooted
Grandness
Having fun
Happy
Peaceful
Play
Trees
Walk
Touch
De-stress
When's the last time you helped yourself?
Ever thought of spending 20 minutes with a tree?
Has anybody at work ever asked you what they can do to help you?
How often do you sit outside in a beautiful place, and wonder?
What can I do to help the planet?
Feeling like there's never enough time to do all the things that you need to do?
Are there moments when you don't think about everything you have to do?
What does it mean to have a meaningful relationship with a tree?
Why do we do what we do? Is it simply a routine?
When's the last time you listened to a bird sing?
Ever think about running through a meadow?
Has your doctor ever talked to you about spending time outdoors?
Is having fun outdoors part of your life?
Looking for something different?
Ever wondered why you feel better after playing outside?
How many times during an average work day, do you go outside to breathe?
Do you take a walk every day, just to take a walk?
When's the last time you stared, really stared at a tree?
How often do you experience wonder?
Ever wonder how to be more positive?
Ever wondered why it's good for you to spend time outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
Where are the wonders of the day?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about writing a nature prescription?
How much time do you spend on your electronic devices?
Ever placed your hands on the trunk of a tree?
Ever asked your health care provider to prescribe time outdoors?
Has anyone at work ever really asked you how you're doing?
How often do you play outdoors? How much fun do you have?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What will it take to get you to change?
What does being in nature mean to you?
Ever wonder why you don't spend more time outside?
Where do you feel safe and comfortable... outside?
Are your meetings always indoors?
Do you take walks during lunch? Do you have time for lunch?
Find a tree. Lie down. Look up. What do you see?
Have you ever smelled Pine-needles or the bark of a pine tree?
What is the blue effect?
When's the last time you sat near a body of water?
You've probably heard of the food pyramid. What about the nature pyramid?
Tired of doing the same old thing again and again and getting the same results?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about working outdoors?
Do you want to find ways to feel less stressed?
What is a nature prescription? Is it the same thing as a nature script?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about working more outdoors?
Ever thought about asking your counselor for a nature prescription?
How does it make you feel to watch the leaves falling?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever touched Lichen?
How often do you watch the leaves fall from the trees or rustle in the breeze?
The most important first step to saving the planet is to go outside.
Ever wondered why everybody's talking about nature and health?
Ever thought about counseling or being counseled in a slightly different way?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about how you can do it better?
Ever noticed that clouds move?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you work in a windowless room?
Have you heard of forest bathing (shinrin yoku)?
Breathe. Just breathe.
Do you like helping others?
Ever wonder what it must feel like to fly with your wings outstretched?
How does it make you feel to be in that special place, outside?
Have you ever tried a nature therapy walk?
Feeling frustrated?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about the Grandness of a tree?
When's the last time you laughed, really laughed, with your belly?
How much fun do you have?
Feeling rushed all the time?
Have you ever stood between two trees?
Have you ever stood under a tree canopy?
How do you feel when you're outside?
How does it make you feel to make snow angels?

