Forest bathing
Grounded
Peaceful
Rejuvenate
Calm
Birds
Tranquil
Change
Smell
Trees
Comfort
Grandness
De-stress
Curiosity
Refreshed
Relax
Touch
Look up
Laughing
Notice
Wonder
Focused
Blue effect
Open eyes
Happy
Walk
Listen
Water
Planetary health
No expectations
Connected
Nature therapy
Having fun
Beauty
Play
Breathe
Feeling safe
Rooted
Do you wonder what kinds of changes you can make to your daily routine?
Ever wondered why you feel better after playing outside?
When's the last time you sat near a body of water?
How does it make you feel to make snow angels?
How does it make you feel to watch the leaves falling?
Feeling rushed all the time?
Ever noticed that clouds move?
Have you ever stood between two trees?
Why do we do what we do? Is it simply a routine?
Stop what you're doing. Breathe. If you have a window, open it.
Find a tree. Lie down. Look up. What do you see?
What does being in nature mean to you?
How do you feel when you're outside?
Ever wondered why everybody's talking about nature and health?
Ever wonder how to be more positive?
Ever thought about working outdoors?
Do you work in a windowless room?
Is having fun outdoors part of your life?
The most important first step to saving the planet is to go outside.
Ever wondered why it's good for you to spend time outdoors?
Have you heard of forest bathing (shinrin yoku)?
What is a nature prescription? Is it the same thing as a nature script?
Go outside. Find a safe place. Are you comfortable? Look up.
Breathe. Just breathe.
Feeling frustrated?
Where are the wonders of the day?
How much fun do you have?
Has your doctor ever talked to you about spending time outdoors?
Are there moments when you don't think about everything you have to do?
Ever asked your health care provider to prescribe time outdoors?
Ever think about running through a meadow?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you stared, really stared at a tree?
Do you take a walk every day, just to take a walk?
Has anyone at work ever really asked you how you're doing?
How does it make you feel to be in that special place, outside?
Ever thought about asking your counselor for a nature prescription?
When's the last time you listened to a bird sing?
When's the last time you laughed, really laughed, with your belly?
Do you want to find ways to feel less stressed?
Do you take walks during lunch? Do you have time for lunch?
Have you ever tried a nature therapy walk?
What is the blue effect?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wonder why you feel more focused and refreshed after going for a walk?
What can I do to help the planet?
What will it take to get you to change?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever stop to think for a moment how much you enjoy what you do?
Has anybody at work ever asked you what they can do to help you?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about writing a nature prescription?
How much time do you spend on your electronic devices?
What does it mean to have a meaningful relationship with a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you like helping others?
Are your meetings always indoors?
Tired of doing the same old thing again and again and getting the same results?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought of spending 20 minutes with a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about how you can do it better?
How often do you experience wonder?
When's the last time you helped yourself?
Looking for something different?
Ever thought about the Grandness of a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Feeling like there's never enough time to do all the things that you need to do?
Ever wonder why you don't spend more time outside?
Ever thought about counseling or being counseled in a slightly different way?
Have you ever stood under a tree canopy?
Have you ever touched Lichen?
Ever thought about working more outdoors?
Ever placed your hands on the trunk of a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
How often do you sit outside in a beautiful place, and wonder?
How many times during an average work day, do you go outside to breathe?
Where do you feel safe and comfortable... outside?
How often do you play outdoors? How much fun do you have?
