Play
Listen
Peaceful
Refreshed
Open eyes
Notice
Wonder
Touch
Beauty
Grandness
De-stress
Having fun
Look up
Change
Relax
Calm
Trees
Feeling safe
Nature therapy
Happy
Tranquil
Blue effect
Rooted
Connected
Curiosity
Walk
Comfort
Focused
Laughing
Birds
Breathe
Forest bathing
Grounded
No expectations
Planetary health
Water
Rejuvenate
Smell
When's the last time you helped yourself?
How much time do you spend on your electronic devices?
The most important first step to saving the planet is to go outside.
How does it make you feel to make snow angels?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about working outdoors?
Have you ever stood between two trees?
Has anyone at work ever really asked you how you're doing?
How often do you play outdoors? How much fun do you have?
Have you heard of forest bathing (shinrin yoku)?
How does it make you feel to be in that special place, outside?
What does being in nature mean to you?
Go outside. Find a safe place. Are you comfortable? Look up.
What is a nature prescription? Is it the same thing as a nature script?
How many times during an average work day, do you go outside to breathe?
Do you take a walk every day, just to take a walk?
Ever stop to think for a moment how much you enjoy what you do?
Sometimes the most significant changes start with the smallest tweak.
Find a tree. Lie down. Look up. What do you see?
How do you feel when you're outside?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you stared, really stared at a tree?
Have you ever stood under a tree canopy?
Ever wonder how to be more positive?
You've probably heard of the food pyramid. What about the nature pyramid?
Feeling like there's never enough time to do all the things that you need to do?
Has anybody at work ever asked you what they can do to help you?
Has your doctor ever talked to you about spending time outdoors?
Feeling rushed all the time?
Ever thought about asking your counselor for a nature prescription?
Is having fun outdoors part of your life?
Ever thought about writing a nature prescription?
Ever thought about how you can do it better?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about counseling or being counseled in a slightly different way?
Are your meetings always indoors?
Ever thought of spending 20 minutes with a tree?
Do you take walks during lunch? Do you have time for lunch?
Feeling frustrated?
How does it make you feel to watch the leaves falling?
When's the last time you sat near a body of water?
Why do we do what we do? Is it simply a routine?
What can I do to help the planet?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Looking for something different?
What will it take to get you to change?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever placed your hands on the trunk of a tree?
How often do you experience wonder?
When's the last time you laughed, really laughed, with your belly?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wonder why you don't spend more time outside?
Do you like helping others?
Ever asked your health care provider to prescribe time outdoors?
What is the blue effect?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about working more outdoors?
Ever wondered why you feel better after playing outside?
Have you ever touched Lichen?
How much fun do you have?
Where do you feel safe and comfortable... outside?
Ever wondered why everybody's talking about nature and health?
Do you work in a windowless room?
Ever noticed that clouds move?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you listened to a bird sing?
Have you ever tried a nature therapy walk?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever think about running through a meadow?
Are there moments when you don't think about everything you have to do?
How often do you sit outside in a beautiful place, and wonder?
What does it mean to have a meaningful relationship with a tree?
Do you want to find ways to feel less stressed?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about the Grandness of a tree?
Breathe. Just breathe.
Tired of doing the same old thing again and again and getting the same results?
Where are the wonders of the day?
