Rooted
Laughing
Refreshed
Listen
Peaceful
Curiosity
Beauty
Tranquil
Blue effect
Nature therapy
Play
Grounded
Water
Forest bathing
Happy
Grandness
Comfort
Open eyes
Feeling safe
Having fun
Planetary health
Change
Touch
Birds
Breathe
Connected
No expectations
Notice
Focused
Walk
Calm
Relax
Look up
Trees
Rejuvenate
De-stress
Wonder
Smell
Ever wondered why everybody's talking about nature and health?
Ever thought about how you can do it better?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wonder why you don't spend more time outside?
Ever thought about counseling or being counseled in a slightly different way?
Has anyone at work ever really asked you how you're doing?
What is the blue effect?
Ever thought about writing a nature prescription?
Ever thought about working outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Stop what you're doing. Breathe. If you have a window, open it.
Where are the wonders of the day?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wonder how to be more positive?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Do you want to find ways to feel less stressed?
Ever wondered why you feel better after playing outside?
Ever thought about asking your counselor for a nature prescription?
Are there moments when you don't think about everything you have to do?
How does it make you feel to watch the leaves falling?
Feeling like there's never enough time to do all the things that you need to do?
How often do you sit outside in a beautiful place, and wonder?
Is having fun outdoors part of your life?
When's the last time you sat near a body of water?
When's the last time you stared, really stared at a tree?
Has your doctor ever talked to you about spending time outdoors?
What will it take to get you to change?
Are your meetings always indoors?
Ever asked your health care provider to prescribe time outdoors?
Have you ever stood under a tree canopy?
Ever think about running through a meadow?
Do you like helping others?
Feeling rushed all the time?
What can I do to help the planet?
Have you ever stood between two trees?
Tired of doing the same old thing again and again and getting the same results?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How often do you play outdoors? How much fun do you have?
How much fun do you have?
How do you feel when you're outside?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wondered why it's good for you to spend time outdoors?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you listened to a bird sing?
What is a nature prescription? Is it the same thing as a nature script?
Have you ever tried a nature therapy walk?
Ever placed your hands on the trunk of a tree?
Do you wonder what kinds of changes you can make to your daily routine?
How does it make you feel to be in that special place, outside?
How often do you experience wonder?
How much time do you spend on your electronic devices?
Ever noticed that clouds move?
What does being in nature mean to you?
When's the last time you helped yourself?
Has anybody at work ever asked you what they can do to help you?
The most important first step to saving the planet is to go outside.
Looking for something different?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought of spending 20 minutes with a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
Where do you feel safe and comfortable... outside?
How many times during an average work day, do you go outside to breathe?
How does it make you feel to make snow angels?
Ever thought about working more outdoors?
Sometimes the most significant changes start with the smallest tweak.
Have you ever touched Lichen?
When's the last time you laughed, really laughed, with your belly?
Breathe. Just breathe.
Ever stop to think for a moment how much you enjoy what you do?
Find a tree. Lie down. Look up. What do you see?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you work in a windowless room?
What does it mean to have a meaningful relationship with a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you take a walk every day, just to take a walk?
Ever wonder why you feel more focused and refreshed after going for a walk?
Why do we do what we do? Is it simply a routine?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about the Grandness of a tree?
Feeling frustrated?
