Change
Laughing
Tranquil
Feeling safe
Notice
Rooted
Wonder
Calm
Having fun
Connected
Touch
Look up
Refreshed
Play
Trees
Blue effect
Water
Peaceful
Open eyes
Walk
Relax
De-stress
Grandness
Beauty
Birds
Breathe
Comfort
Rejuvenate
Listen
No expectations
Focused
Curiosity
Forest bathing
Smell
Grounded
Planetary health
Nature therapy
Happy
Ever stop to think for a moment how much you enjoy what you do?
Ever thought of spending 20 minutes with a tree?
Has anyone at work ever really asked you how you're doing?
How often do you sit outside in a beautiful place, and wonder?
Find a tree. Lie down. Look up. What do you see?
What does being in nature mean to you?
Ever thought about writing a nature prescription?
Have you heard of forest bathing (shinrin yoku)?
Ever placed your hands on the trunk of a tree?
Do you take walks during lunch? Do you have time for lunch?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Are there moments when you don't think about everything you have to do?
Have you ever tried a nature therapy walk?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about asking your counselor for a nature prescription?
Do you work in a windowless room?
Ever wonder what it must feel like to fly with your wings outstretched?
What is a nature prescription? Is it the same thing as a nature script?
Stop what you're doing. Breathe. If you have a window, open it.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Feeling like there's never enough time to do all the things that you need to do?
How often do you experience wonder?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever think about running through a meadow?
Ever wonder why you don't spend more time outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wondered why it's good for you to spend time outdoors?
Have you ever stood under a tree canopy?
Ever thought about working more outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How does it make you feel to be in that special place, outside?
Has anybody at work ever asked you what they can do to help you?
Feeling frustrated?
What is the blue effect?
Do you wonder what kinds of changes you can make to your daily routine?
Do you like helping others?
Ever thought about the Grandness of a tree?
Ever thought about how you can do it better?
Have you ever stood between two trees?
How many times during an average work day, do you go outside to breathe?
What will it take to get you to change?
Is having fun outdoors part of your life?
Ever wonder why you feel more focused and refreshed after going for a walk?
You've probably heard of the food pyramid. What about the nature pyramid?
Breathe. Just breathe.
Feeling rushed all the time?
When's the last time you stared, really stared at a tree?
Do you take a walk every day, just to take a walk?
Ever wondered why everybody's talking about nature and health?
Why do we do what we do? Is it simply a routine?
How much fun do you have?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you laughed, really laughed, with your belly?
Do you want to find ways to feel less stressed?
When's the last time you listened to a bird sing?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wonder how to be more positive?
Are your meetings always indoors?
What does it mean to have a meaningful relationship with a tree?
How does it make you feel to watch the leaves falling?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about counseling or being counseled in a slightly different way?
Ever wondered why you feel better after playing outside?
Sometimes the most significant changes start with the smallest tweak.
Looking for something different?
Ever noticed that clouds move?
Where do you feel safe and comfortable... outside?
Tired of doing the same old thing again and again and getting the same results?
Has your doctor ever talked to you about spending time outdoors?
How often do you play outdoors? How much fun do you have?
When's the last time you helped yourself?
Where are the wonders of the day?
How much time do you spend on your electronic devices?
How does it make you feel to make snow angels?
When's the last time you sat near a body of water?
How do you feel when you're outside?
Have you ever touched Lichen?
What can I do to help the planet?
The most important first step to saving the planet is to go outside.
Ever thought about working outdoors?
