Rooted
Calm
Change
Trees
Beauty
Happy
Look up
De-stress
Water
Feeling safe
Rejuvenate
Open eyes
Tranquil
Refreshed
Focused
Play
Birds
Connected
Comfort
Grandness
No expectations
Forest bathing
Planetary health
Listen
Walk
Notice
Touch
Blue effect
Grounded
Having fun
Wonder
Relax
Breathe
Nature therapy
Laughing
Smell
Curiosity
Peaceful
Are there moments when you don't think about everything you have to do?
Have you heard of forest bathing (shinrin yoku)?
Tired of doing the same old thing again and again and getting the same results?
The most important first step to saving the planet is to go outside.
Find a tree. Lie down. Look up. What do you see?
Ever thought about writing a nature prescription?
Ever noticed that clouds move?
Ever thought about the Grandness of a tree?
How many times during an average work day, do you go outside to breathe?
Do you like helping others?
Ever thought about asking your counselor for a nature prescription?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you want to find ways to feel less stressed?
Ever thought of spending 20 minutes with a tree?
What does being in nature mean to you?
Ever wondered why everybody's talking about nature and health?
Ever wonder how to be more positive?
Do you take walks during lunch? Do you have time for lunch?
How often do you play outdoors? How much fun do you have?
When's the last time you laughed, really laughed, with your belly?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever think about running through a meadow?
You've probably heard of the food pyramid. What about the nature pyramid?
Where do you feel safe and comfortable... outside?
Where are the wonders of the day?
What can I do to help the planet?
How much time do you spend on your electronic devices?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Stop what you're doing. Breathe. If you have a window, open it.
Why do we do what we do? Is it simply a routine?
Have you ever tried a nature therapy walk?
Do you work in a windowless room?
Have you ever smelled Pine-needles or the bark of a pine tree?
How does it make you feel to be in that special place, outside?
What is a nature prescription? Is it the same thing as a nature script?
How does it make you feel to watch the leaves falling?
Is having fun outdoors part of your life?
Are your meetings always indoors?
Ever wondered why it's good for you to spend time outdoors?
Has anyone at work ever really asked you how you're doing?
Ever thought about working outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Has your doctor ever talked to you about spending time outdoors?
Looking for something different?
Ever placed your hands on the trunk of a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you experience wonder?
How often do you sit outside in a beautiful place, and wonder?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wondered why you feel better after playing outside?
Ever asked your health care provider to prescribe time outdoors?
How do you feel when you're outside?
Has anybody at work ever asked you what they can do to help you?
Feeling like there's never enough time to do all the things that you need to do?
Go outside. Find a safe place. Are you comfortable? Look up.
Feeling rushed all the time?
Feeling frustrated?
Do you take a walk every day, just to take a walk?
When's the last time you sat near a body of water?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about how you can do it better?
Sometimes the most significant changes start with the smallest tweak.
How does it make you feel to make snow angels?
Have you ever touched Lichen?
Ever thought about working more outdoors?
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder why you don't spend more time outside?
Ever stop to think for a moment how much you enjoy what you do?
Breathe. Just breathe.
Have you ever stood between two trees?
When's the last time you helped yourself?
What is the blue effect?
Have you ever stood under a tree canopy?
When's the last time you stared, really stared at a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How much fun do you have?
What will it take to get you to change?
When's the last time you listened to a bird sing?
What does it mean to have a meaningful relationship with a tree?
