Rooted
Look up
Wonder
Connected
Rejuvenate
Calm
Grandness
Planetary health
Change
Touch
Trees
Walk
Forest bathing
De-stress
Relax
Focused
Play
Having fun
Feeling safe
Water
Open eyes
Beauty
Notice
Laughing
Smell
No expectations
Birds
Curiosity
Grounded
Refreshed
Blue effect
Nature therapy
Peaceful
Listen
Breathe
Comfort
Happy
Tranquil
Find a tree. Lie down. Look up. What do you see?
Do you want to find ways to feel less stressed?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder what it must feel like to fly with your wings outstretched?
Has anybody at work ever asked you what they can do to help you?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How does it make you feel to watch the leaves falling?
Do you work in a windowless room?
How many times during an average work day, do you go outside to breathe?
Ever thought of spending 20 minutes with a tree?
What does it mean to have a meaningful relationship with a tree?
Ever wondered why it's good for you to spend time outdoors?
Ever placed your hands on the trunk of a tree?
How often do you play outdoors? How much fun do you have?
Are there moments when you don't think about everything you have to do?
Do you take a walk every day, just to take a walk?
Is having fun outdoors part of your life?
Ever wonder how to be more positive?
Where are the wonders of the day?
When's the last time you helped yourself?
Why do we do what we do? Is it simply a routine?
Ever thought about the Grandness of a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How often do you sit outside in a beautiful place, and wonder?
What can I do to help the planet?
Feeling like there's never enough time to do all the things that you need to do?
How much fun do you have?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you lay on the grass under a tree canopy, looking up?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you listened to a bird sing?
Ever wonder why you don't spend more time outside?
Has anyone at work ever really asked you how you're doing?
Have you ever stood under a tree canopy?
Have you ever touched Lichen?
What does being in nature mean to you?
Ever thought about working outdoors?
Ever think about running through a meadow?
When's the last time you sat near a body of water?
When's the last time you stared, really stared at a tree?
Have you ever tried a nature therapy walk?
Do you take walks during lunch? Do you have time for lunch?
The most important first step to saving the planet is to go outside.
What is the blue effect?
Ever stop to think for a moment how much you enjoy what you do?
Do you like helping others?
When's the last time you laughed, really laughed, with your belly?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Has your doctor ever talked to you about spending time outdoors?
Sometimes the most significant changes start with the smallest tweak.
What will it take to get you to change?
Have you heard of forest bathing (shinrin yoku)?
Ever asked your health care provider to prescribe time outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about how you can do it better?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wondered why you feel better after playing outside?
Ever thought about working more outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
Where do you feel safe and comfortable... outside?
How much time do you spend on your electronic devices?
Ever noticed that clouds move?
How often do you experience wonder?
How does it make you feel to be in that special place, outside?
Do you wonder what kinds of changes you can make to your daily routine?
Stop what you're doing. Breathe. If you have a window, open it.
How does it make you feel to make snow angels?
Ever thought about asking your counselor for a nature prescription?
Have you ever stood between two trees?
Feeling frustrated?
Are your meetings always indoors?
Looking for something different?
How do you feel when you're outside?
Feeling rushed all the time?
Breathe. Just breathe.
Ever thought about writing a nature prescription?
Ever wondered why everybody's talking about nature and health?
