Beauty
Focused
No expectations
Tranquil
Listen
Trees
Relax
Curiosity
Notice
De-stress
Change
Nature therapy
Having fun
Grandness
Breathe
Open eyes
Laughing
Play
Grounded
Comfort
Planetary health
Refreshed
Blue effect
Calm
Forest bathing
Connected
Wonder
Peaceful
Rejuvenate
Smell
Feeling safe
Birds
Water
Happy
Walk
Look up
Rooted
Touch
Do you want to find ways to feel less stressed?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Do you work in a windowless room?
When's the last time you stared, really stared at a tree?
Looking for something different?
Ever thought about how you can do it better?
How does it make you feel to be in that special place, outside?
Ever wondered why you feel better after playing outside?
Go outside. Find a safe place. Are you comfortable? Look up.
Feeling like there's never enough time to do all the things that you need to do?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Has anybody at work ever asked you what they can do to help you?
Do you take a walk every day, just to take a walk?
Do you take walks during lunch? Do you have time for lunch?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever placed your hands on the trunk of a tree?
Have you ever stood under a tree canopy?
What is a nature prescription? Is it the same thing as a nature script?
Ever wondered why it's good for you to spend time outdoors?
How much time do you spend on your electronic devices?
How does it make you feel to make snow angels?
How often do you play outdoors? How much fun do you have?
Tired of doing the same old thing again and again and getting the same results?
Has your doctor ever talked to you about spending time outdoors?
Why do we do what we do? Is it simply a routine?
Are there moments when you don't think about everything you have to do?
Is having fun outdoors part of your life?
Feeling rushed all the time?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you heard of forest bathing (shinrin yoku)?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you helped yourself?
Ever wonder why you don't spend more time outside?
How much fun do you have?
Sometimes the most significant changes start with the smallest tweak.
Where are the wonders of the day?
What does it mean to have a meaningful relationship with a tree?
What will it take to get you to change?
How do you feel when you're outside?
How does it make you feel to watch the leaves falling?
The most important first step to saving the planet is to go outside.
Ever thought about the Grandness of a tree?
When's the last time you laughed, really laughed, with your belly?
Ever thought about writing a nature prescription?
Have you ever touched Lichen?
Has anyone at work ever really asked you how you're doing?
Are your meetings always indoors?
How often do you experience wonder?
Ever asked your health care provider to prescribe time outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever stop to think for a moment how much you enjoy what you do?
Feeling frustrated?
Ever wondered why everybody's talking about nature and health?
Ever think about running through a meadow?
Find a tree. Lie down. Look up. What do you see?
Breathe. Just breathe.
Ever noticed that clouds move?
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about working outdoors?
What can I do to help the planet?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you like helping others?
When's the last time you sat near a body of water?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about counseling or being counseled in a slightly different way?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Where do you feel safe and comfortable... outside?
When's the last time you listened to a bird sing?
Have you ever tried a nature therapy walk?
Ever wonder how to be more positive?
Ever thought about asking your counselor for a nature prescription?
Ever thought about working more outdoors?
Ever thought of spending 20 minutes with a tree?
What is the blue effect?
How many times during an average work day, do you go outside to breathe?
Have you ever stood between two trees?
What does being in nature mean to you?
Ever wonder why you feel more focused and refreshed after going for a walk?
