Listen
Blue effect
Touch
De-stress
Smell
Comfort
Having fun
Grounded
Trees
Peaceful
Planetary health
Connected
Grandness
Walk
Notice
Rejuvenate
Curiosity
Birds
Happy
Focused
Laughing
Wonder
Beauty
Rooted
Play
Relax
Nature therapy
No expectations
Change
Open eyes
Breathe
Feeling safe
Tranquil
Calm
Look up
Water
Forest bathing
Refreshed
How many times during an average work day, do you go outside to breathe?
Ever think about running through a meadow?
Ever wondered why it's good for you to spend time outdoors?
Has anyone at work ever really asked you how you're doing?
Ever thought about working outdoors?
Are your meetings always indoors?
Is having fun outdoors part of your life?
Ever asked your health care provider to prescribe time outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
How does it make you feel to watch the leaves falling?
How do you feel when you're outside?
Ever placed your hands on the trunk of a tree?
The most important first step to saving the planet is to go outside.
What is a nature prescription? Is it the same thing as a nature script?
What can I do to help the planet?
How often do you sit outside in a beautiful place, and wonder?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wondered why you feel better after playing outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about asking your counselor for a nature prescription?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Looking for something different?
Tired of doing the same old thing again and again and getting the same results?
Do you work in a windowless room?
Have you heard of forest bathing (shinrin yoku)?
Ever wondered why everybody's talking about nature and health?
When's the last time you listened to a bird sing?
Do you want to find ways to feel less stressed?
Ever thought of spending 20 minutes with a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Feeling like there's never enough time to do all the things that you need to do?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you lay on the grass under a tree canopy, looking up?
Ever stop to think for a moment how much you enjoy what you do?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about writing a nature prescription?
Do you like helping others?
Do you take walks during lunch? Do you have time for lunch?
Have you ever touched Lichen?
What will it take to get you to change?
How much time do you spend on your electronic devices?
Feeling frustrated?
When's the last time you laughed, really laughed, with your belly?
When's the last time you stared, really stared at a tree?
What does being in nature mean to you?
Ever thought about working more outdoors?
Do you take a walk every day, just to take a walk?
Ever wonder why you don't spend more time outside?
Are there moments when you don't think about everything you have to do?
Ever thought about the Grandness of a tree?
What does it mean to have a meaningful relationship with a tree?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about how you can do it better?
What is the blue effect?
Ever wonder what it must feel like to fly with your wings outstretched?
How does it make you feel to make snow angels?
Feeling rushed all the time?
Sometimes the most significant changes start with the smallest tweak.
Do you wonder what kinds of changes you can make to your daily routine?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you helped yourself?
How much fun do you have?
Ever noticed that clouds move?
Have you ever tried a nature therapy walk?
Find a tree. Lie down. Look up. What do you see?
When's the last time you sat near a body of water?
Where do you feel safe and comfortable... outside?
How often do you play outdoors? How much fun do you have?
How does it make you feel to be in that special place, outside?
Has anybody at work ever asked you what they can do to help you?
Have you ever stood under a tree canopy?
Where are the wonders of the day?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Breathe. Just breathe.
Stop what you're doing. Breathe. If you have a window, open it.
Why do we do what we do? Is it simply a routine?
Have you ever stood between two trees?
How often do you experience wonder?
Ever wonder how to be more positive?
