Connected
Tranquil
Beauty
Water
Listen
Curiosity
No expectations
Look up
Forest bathing
Notice
Grandness
Relax
Open eyes
Grounded
Wonder
Breathe
Refreshed
Calm
Feeling safe
Birds
Comfort
Rejuvenate
Nature therapy
Planetary health
Trees
Laughing
Peaceful
Smell
Play
Happy
Having fun
Blue effect
Rooted
Change
Walk
Touch
De-stress
Focused
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about asking your counselor for a nature prescription?
The most important first step to saving the planet is to go outside.
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about working more outdoors?
Ever think about running through a meadow?
Ever wondered why everybody's talking about nature and health?
Have you ever tried a nature therapy walk?
How many times during an average work day, do you go outside to breathe?
Find a tree. Lie down. Look up. What do you see?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you laughed, really laughed, with your belly?
Do you work in a windowless room?
What does being in nature mean to you?
Breathe. Just breathe.
Do you want to find ways to feel less stressed?
Has anyone at work ever really asked you how you're doing?
Where do you feel safe and comfortable... outside?
Ever wondered why it's good for you to spend time outdoors?
Have you ever stood under a tree canopy?
How much fun do you have?
Looking for something different?
Stop what you're doing. Breathe. If you have a window, open it.
Ever placed your hands on the trunk of a tree?
Feeling rushed all the time?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you take a walk every day, just to take a walk?
When's the last time you sat near a body of water?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How does it make you feel to make snow angels?
When's the last time you listened to a bird sing?
What does it mean to have a meaningful relationship with a tree?
What will it take to get you to change?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How do you feel when you're outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
Why do we do what we do? Is it simply a routine?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you like helping others?
How much time do you spend on your electronic devices?
Are your meetings always indoors?
Ever thought of spending 20 minutes with a tree?
When's the last time you helped yourself?
Ever wonder how to be more positive?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about the Grandness of a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever asked your health care provider to prescribe time outdoors?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever touched Lichen?
What is the blue effect?
Has your doctor ever talked to you about spending time outdoors?
Do you take walks during lunch? Do you have time for lunch?
How often do you experience wonder?
How does it make you feel to be in that special place, outside?
How often do you play outdoors? How much fun do you have?
Have you ever stood between two trees?
Ever wondered why you feel better after playing outside?
Where are the wonders of the day?
What can I do to help the planet?
Are there moments when you don't think about everything you have to do?
Is having fun outdoors part of your life?
Has anybody at work ever asked you what they can do to help you?
Ever thought about working outdoors?
Ever wonder why you don't spend more time outside?
Ever noticed that clouds move?
Ever thought about how you can do it better?
Ever thought about writing a nature prescription?
Do you wonder what kinds of changes you can make to your daily routine?
Sometimes the most significant changes start with the smallest tweak.
How often do you sit outside in a beautiful place, and wonder?
Ever wonder why you feel more focused and refreshed after going for a walk?
What is a nature prescription? Is it the same thing as a nature script?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you stared, really stared at a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
Feeling frustrated?
How does it make you feel to watch the leaves falling?
