Rooted
Look up
De-stress
Blue effect
Nature therapy
Breathe
No expectations
Smell
Open eyes
Water
Having fun
Birds
Connected
Grounded
Play
Wonder
Trees
Refreshed
Notice
Focused
Rejuvenate
Touch
Change
Forest bathing
Calm
Tranquil
Walk
Grandness
Relax
Feeling safe
Curiosity
Peaceful
Laughing
Listen
Happy
Comfort
Beauty
Planetary health
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you take a walk every day, just to take a walk?
Has anyone at work ever really asked you how you're doing?
Has your doctor ever talked to you about spending time outdoors?
Ever think about running through a meadow?
Sometimes the most significant changes start with the smallest tweak.
How much fun do you have?
Are your meetings always indoors?
What is a nature prescription? Is it the same thing as a nature script?
What does being in nature mean to you?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How does it make you feel to make snow angels?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Has anybody at work ever asked you what they can do to help you?
Ever stop to think for a moment how much you enjoy what you do?
Ever wonder what it must feel like to fly with your wings outstretched?
Feeling rushed all the time?
How do you feel when you're outside?
Have you ever stood under a tree canopy?
What can I do to help the planet?
Where are the wonders of the day?
Ever thought about how you can do it better?
Do you like helping others?
Ever thought about working more outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about the Grandness of a tree?
How many times during an average work day, do you go outside to breathe?
Ever wondered why you feel better after playing outside?
Do you work in a windowless room?
When's the last time you stared, really stared at a tree?
Where do you feel safe and comfortable... outside?
Feeling like there's never enough time to do all the things that you need to do?
Tired of doing the same old thing again and again and getting the same results?
Ever thought of spending 20 minutes with a tree?
Ever thought about working outdoors?
Do you take walks during lunch? Do you have time for lunch?
How does it make you feel to be in that special place, outside?
How does it make you feel to watch the leaves falling?
What does it mean to have a meaningful relationship with a tree?
Ever wonder how to be more positive?
Ever noticed that clouds move?
Looking for something different?
What is the blue effect?
Why do we do what we do? Is it simply a routine?
Do you want to find ways to feel less stressed?
How often do you sit outside in a beautiful place, and wonder?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Feeling frustrated?
Is having fun outdoors part of your life?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you laughed, really laughed, with your belly?
Ever thought about writing a nature prescription?
How often do you experience wonder?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Breathe. Just breathe.
Ever wonder why you feel more focused and refreshed after going for a walk?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you helped yourself?
Ever thought about asking your counselor for a nature prescription?
How much time do you spend on your electronic devices?
Ever placed your hands on the trunk of a tree?
Are there moments when you don't think about everything you have to do?
Have you ever tried a nature therapy walk?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you sat near a body of water?
Find a tree. Lie down. Look up. What do you see?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Stop what you're doing. Breathe. If you have a window, open it.
The most important first step to saving the planet is to go outside.
What will it take to get you to change?
Have you ever stood between two trees?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you listened to a bird sing?
Ever wonder why you don't spend more time outside?
Have you ever touched Lichen?
Ever wondered why everybody's talking about nature and health?
How often do you play outdoors? How much fun do you have?
Go outside. Find a safe place. Are you comfortable? Look up.
