Look up
Grandness
Blue effect
Planetary health
Open eyes
Notice
Peaceful
Smell
Nature therapy
Calm
Walk
Laughing
Tranquil
Comfort
Play
Change
Focused
Grounded
Relax
Having fun
Forest bathing
Refreshed
Beauty
Rooted
No expectations
Happy
Feeling safe
Rejuvenate
Listen
Trees
Water
Breathe
Birds
Connected
Wonder
Curiosity
Touch
De-stress
When's the last time you listened to a bird sing?
Ever thought about counseling or being counseled in a slightly different way?
Feeling rushed all the time?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever stop to think for a moment how much you enjoy what you do?
How do you feel when you're outside?
What does it mean to have a meaningful relationship with a tree?
Have you ever stood between two trees?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Where are the wonders of the day?
Have you ever stood under a tree canopy?
Ever thought about writing a nature prescription?
How does it make you feel to be in that special place, outside?
Ever thought of spending 20 minutes with a tree?
Ever thought about working more outdoors?
When's the last time you stared, really stared at a tree?
Ever think about running through a meadow?
Has anybody at work ever asked you what they can do to help you?
Ever thought about working outdoors?
Do you work in a windowless room?
How much time do you spend on your electronic devices?
Ever thought about how you can do it better?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Has your doctor ever talked to you about spending time outdoors?
Feeling like there's never enough time to do all the things that you need to do?
Do you want to find ways to feel less stressed?
Feeling frustrated?
Why do we do what we do? Is it simply a routine?
Is having fun outdoors part of your life?
When's the last time you sat near a body of water?
What will it take to get you to change?
Do you wonder what kinds of changes you can make to your daily routine?
What does being in nature mean to you?
Have you ever touched Lichen?
When's the last time you helped yourself?
Ever wondered why everybody's talking about nature and health?
How does it make you feel to make snow angels?
How often do you play outdoors? How much fun do you have?
How much fun do you have?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you heard of forest bathing (shinrin yoku)?
Ever noticed that clouds move?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wondered why you feel better after playing outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
Are there moments when you don't think about everything you have to do?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Looking for something different?
Ever wonder why you don't spend more time outside?
How often do you experience wonder?
Ever thought about the Grandness of a tree?
Do you take a walk every day, just to take a walk?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wonder how to be more positive?
Stop what you're doing. Breathe. If you have a window, open it.
Ever asked your health care provider to prescribe time outdoors?
Where do you feel safe and comfortable... outside?
Find a tree. Lie down. Look up. What do you see?
Ever placed your hands on the trunk of a tree?
What is the blue effect?
The most important first step to saving the planet is to go outside.
Tired of doing the same old thing again and again and getting the same results?
How often do you sit outside in a beautiful place, and wonder?
Go outside. Find a safe place. Are you comfortable? Look up.
How many times during an average work day, do you go outside to breathe?
Do you like helping others?
What can I do to help the planet?
When's the last time you lay on the grass under a tree canopy, looking up?
Are your meetings always indoors?
Ever thought about asking your counselor for a nature prescription?
Sometimes the most significant changes start with the smallest tweak.
How does it make you feel to watch the leaves falling?
Has anyone at work ever really asked you how you're doing?
Have you ever tried a nature therapy walk?
Ever wondered why it's good for you to spend time outdoors?
What is a nature prescription? Is it the same thing as a nature script?
Do you take walks during lunch? Do you have time for lunch?
Ever wonder why you feel more focused and refreshed after going for a walk?
Breathe. Just breathe.
When's the last time you laughed, really laughed, with your belly?
