De-stress
Curiosity
Happy
Forest bathing
Trees
Feeling safe
Having fun
Laughing
Birds
Nature therapy
Breathe
Notice
Open eyes
Blue effect
Grounded
Planetary health
Connected
Comfort
Calm
Tranquil
Grandness
Peaceful
Relax
Touch
Refreshed
Beauty
Walk
Rooted
No expectations
Smell
Listen
Water
Change
Wonder
Rejuvenate
Play
Look up
Focused
Have you ever stood under a tree canopy?
How does it make you feel to be in that special place, outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about counseling or being counseled in a slightly different way?
Have you ever touched Lichen?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How much fun do you have?
When's the last time you listened to a bird sing?
Has anyone at work ever really asked you how you're doing?
How often do you play outdoors? How much fun do you have?
What is the blue effect?
Ever thought about working more outdoors?
Breathe. Just breathe.
Ever thought about writing a nature prescription?
Do you work in a windowless room?
What does it mean to have a meaningful relationship with a tree?
How often do you experience wonder?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you like helping others?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about how you can do it better?
How does it make you feel to watch the leaves falling?
Ever noticed that clouds move?
How does it make you feel to make snow angels?
Ever thought about working outdoors?
Do you want to find ways to feel less stressed?
What does being in nature mean to you?
Ever wonder what it must feel like to fly with your wings outstretched?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wondered why everybody's talking about nature and health?
Ever think about running through a meadow?
Ever thought about asking your counselor for a nature prescription?
When's the last time you helped yourself?
Has anybody at work ever asked you what they can do to help you?
Do you take walks during lunch? Do you have time for lunch?
How do you feel when you're outside?
Ever wondered why you feel better after playing outside?
What will it take to get you to change?
When's the last time you laughed, really laughed, with your belly?
Do you wonder what kinds of changes you can make to your daily routine?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought of spending 20 minutes with a tree?
Find a tree. Lie down. Look up. What do you see?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you stared, really stared at a tree?
Looking for something different?
When's the last time you sat near a body of water?
Are there moments when you don't think about everything you have to do?
How often do you sit outside in a beautiful place, and wonder?
How much time do you spend on your electronic devices?
Why do we do what we do? Is it simply a routine?
Have you ever stood between two trees?
Have you heard of forest bathing (shinrin yoku)?
Has your doctor ever talked to you about spending time outdoors?
Ever wonder why you don't spend more time outside?
Is having fun outdoors part of your life?
What can I do to help the planet?
Where are the wonders of the day?
Ever asked your health care provider to prescribe time outdoors?
Feeling rushed all the time?
Stop what you're doing. Breathe. If you have a window, open it.
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever tried a nature therapy walk?
Where do you feel safe and comfortable... outside?
The most important first step to saving the planet is to go outside.
Feeling frustrated?
What is a nature prescription? Is it the same thing as a nature script?
Ever stop to think for a moment how much you enjoy what you do?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about the Grandness of a tree?
Are your meetings always indoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever placed your hands on the trunk of a tree?
Sometimes the most significant changes start with the smallest tweak.
How many times during an average work day, do you go outside to breathe?
Ever wonder how to be more positive?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you take a walk every day, just to take a walk?
