Relax
Peaceful
Calm
Play
Smell
Forest bathing
Happy
Curiosity
Notice
Having fun
Rejuvenate
Breathe
Look up
Change
Trees
Focused
No expectations
Touch
Tranquil
Wonder
Planetary health
Grounded
Refreshed
Laughing
Water
Nature therapy
Beauty
Grandness
Rooted
Connected
De-stress
Feeling safe
Blue effect
Birds
Walk
Open eyes
Listen
Comfort
Breathe. Just breathe.
Ever wonder how to be more positive?
Ever noticed that clouds move?
Ever wondered why it's good for you to spend time outdoors?
How does it make you feel to watch the leaves falling?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you want to find ways to feel less stressed?
Ever thought about asking your counselor for a nature prescription?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you stared, really stared at a tree?
Find a tree. Lie down. Look up. What do you see?
Has your doctor ever talked to you about spending time outdoors?
Ever wondered why everybody's talking about nature and health?
Ever wonder why you don't spend more time outside?
Has anyone at work ever really asked you how you're doing?
What can I do to help the planet?
What does it mean to have a meaningful relationship with a tree?
Where are the wonders of the day?
Has anybody at work ever asked you what they can do to help you?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wondered why you feel better after playing outside?
Feeling frustrated?
Tired of doing the same old thing again and again and getting the same results?
How often do you play outdoors? How much fun do you have?
When's the last time you lay on the grass under a tree canopy, looking up?
How many times during an average work day, do you go outside to breathe?
Why do we do what we do? Is it simply a routine?
Do you work in a windowless room?
What will it take to get you to change?
How much fun do you have?
Ever thought about working outdoors?
Feeling rushed all the time?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about working more outdoors?
Have you heard of forest bathing (shinrin yoku)?
Are there moments when you don't think about everything you have to do?
The most important first step to saving the planet is to go outside.
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you laughed, really laughed, with your belly?
What is a nature prescription? Is it the same thing as a nature script?
Have you ever stood under a tree canopy?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about the Grandness of a tree?
How often do you experience wonder?
Ever thought about counseling or being counseled in a slightly different way?
Do you like helping others?
Do you take a walk every day, just to take a walk?
When's the last time you listened to a bird sing?
Is having fun outdoors part of your life?
When's the last time you sat near a body of water?
Stop what you're doing. Breathe. If you have a window, open it.
Have you ever tried a nature therapy walk?
Ever thought about how you can do it better?
Go outside. Find a safe place. Are you comfortable? Look up.
How do you feel when you're outside?
When's the last time you helped yourself?
How often do you sit outside in a beautiful place, and wonder?
Do you take walks during lunch? Do you have time for lunch?
Ever think about running through a meadow?
Ever wonder why you feel more focused and refreshed after going for a walk?
Where do you feel safe and comfortable... outside?
Ever thought about writing a nature prescription?
How does it make you feel to make snow angels?
Have you ever touched Lichen?
Ever placed your hands on the trunk of a tree?
How does it make you feel to be in that special place, outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
Have you ever stood between two trees?
Ever stop to think for a moment how much you enjoy what you do?
Looking for something different?
How much time do you spend on your electronic devices?
You've probably heard of the food pyramid. What about the nature pyramid?
What does being in nature mean to you?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought of spending 20 minutes with a tree?
Are your meetings always indoors?
What is the blue effect?
