Peaceful
Feeling safe
Rooted
Touch
Nature therapy
Laughing
No expectations
Trees
Connected
Relax
Happy
Breathe
Walk
Wonder
Having fun
Change
Open eyes
Focused
Refreshed
Tranquil
Comfort
Notice
Smell
Listen
Grounded
Blue effect
De-stress
Beauty
Look up
Forest bathing
Calm
Curiosity
Birds
Grandness
Play
Water
Planetary health
Rejuvenate
What does being in nature mean to you?
Do you take a walk every day, just to take a walk?
Have you ever stood between two trees?
How does it make you feel to be in that special place, outside?
When's the last time you stared, really stared at a tree?
Do you work in a windowless room?
Ever thought about working more outdoors?
When's the last time you helped yourself?
Ever thought about asking your counselor for a nature prescription?
What does it mean to have a meaningful relationship with a tree?
Ever noticed that clouds move?
Ever wondered why everybody's talking about nature and health?
Where do you feel safe and comfortable... outside?
Have you ever tried a nature therapy walk?
Feeling rushed all the time?
Do you like helping others?
Ever wonder how to be more positive?
Ever thought about working outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wonder what it must feel like to fly with your wings outstretched?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Looking for something different?
The most important first step to saving the planet is to go outside.
Ever thought about counseling or being counseled in a slightly different way?
How much time do you spend on your electronic devices?
Is having fun outdoors part of your life?
Find a tree. Lie down. Look up. What do you see?
When's the last time you listened to a bird sing?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder why you don't spend more time outside?
Go outside. Find a safe place. Are you comfortable? Look up.
How many times during an average work day, do you go outside to breathe?
Do you want to find ways to feel less stressed?
Ever asked your health care provider to prescribe time outdoors?
Has your doctor ever talked to you about spending time outdoors?
Are there moments when you don't think about everything you have to do?
Ever placed your hands on the trunk of a tree?
Have you ever stood under a tree canopy?
Are your meetings always indoors?
Ever thought about how you can do it better?
You've probably heard of the food pyramid. What about the nature pyramid?
How often do you sit outside in a beautiful place, and wonder?
How much fun do you have?
How often do you experience wonder?
Feeling like there's never enough time to do all the things that you need to do?
Has anyone at work ever really asked you how you're doing?
Have you ever smelled Pine-needles or the bark of a pine tree?
Why do we do what we do? Is it simply a routine?
Ever stop to think for a moment how much you enjoy what you do?
Sometimes the most significant changes start with the smallest tweak.
How often do you play outdoors? How much fun do you have?
Ever thought of spending 20 minutes with a tree?
Have you ever touched Lichen?
Ever wondered why you feel better after playing outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever think about running through a meadow?
How does it make you feel to make snow angels?
Breathe. Just breathe.
Stop what you're doing. Breathe. If you have a window, open it.
Do you take walks during lunch? Do you have time for lunch?
What is a nature prescription? Is it the same thing as a nature script?
How do you feel when you're outside?
Feeling frustrated?
When's the last time you laughed, really laughed, with your belly?
Do you wonder what kinds of changes you can make to your daily routine?
What will it take to get you to change?
What can I do to help the planet?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What is the blue effect?
Where are the wonders of the day?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you sat near a body of water?
How does it make you feel to watch the leaves falling?
Ever thought about the Grandness of a tree?
Ever thought about writing a nature prescription?
Has anybody at work ever asked you what they can do to help you?
Ever wondered why it's good for you to spend time outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
