Water
Change
Happy
Forest bathing
Peaceful
Laughing
Having fun
Touch
Breathe
Calm
Smell
Notice
Relax
Planetary health
Open eyes
De-stress
Connected
Grandness
Rejuvenate
Comfort
Curiosity
Rooted
Birds
Play
Look up
Walk
Refreshed
Focused
Wonder
Beauty
Listen
Grounded
No expectations
Blue effect
Trees
Tranquil
Feeling safe
Nature therapy
Do you work in a windowless room?
When's the last time you laughed, really laughed, with your belly?
Stop what you're doing. Breathe. If you have a window, open it.
Where are the wonders of the day?
Where do you feel safe and comfortable... outside?
Do you take a walk every day, just to take a walk?
Ever think about running through a meadow?
Looking for something different?
How many times during an average work day, do you go outside to breathe?
When's the last time you listened to a bird sing?
Are there moments when you don't think about everything you have to do?
Ever wondered why everybody's talking about nature and health?
How often do you sit outside in a beautiful place, and wonder?
Do you like helping others?
Go outside. Find a safe place. Are you comfortable? Look up.
Breathe. Just breathe.
Ever stop to think for a moment how much you enjoy what you do?
Have you ever stood under a tree canopy?
What is the blue effect?
How much time do you spend on your electronic devices?
How does it make you feel to watch the leaves falling?
Ever thought about writing a nature prescription?
Have you ever touched Lichen?
Have you ever stood between two trees?
Has your doctor ever talked to you about spending time outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever noticed that clouds move?
Ever wondered why it's good for you to spend time outdoors?
How much fun do you have?
How often do you experience wonder?
Sometimes the most significant changes start with the smallest tweak.
Do you take walks during lunch? Do you have time for lunch?
Tired of doing the same old thing again and again and getting the same results?
Have you ever tried a nature therapy walk?
Is having fun outdoors part of your life?
What can I do to help the planet?
How do you feel when you're outside?
How does it make you feel to make snow angels?
Has anybody at work ever asked you what they can do to help you?
What does being in nature mean to you?
Ever thought about the Grandness of a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about working more outdoors?
Do you want to find ways to feel less stressed?
Ever thought of spending 20 minutes with a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Why do we do what we do? Is it simply a routine?
How often do you play outdoors? How much fun do you have?
Ever placed your hands on the trunk of a tree?
Feeling frustrated?
Ever thought about counseling or being counseled in a slightly different way?
Are your meetings always indoors?
When's the last time you sat near a body of water?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you helped yourself?
What does it mean to have a meaningful relationship with a tree?
Ever thought about how you can do it better?
Has anyone at work ever really asked you how you're doing?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder how to be more positive?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How does it make you feel to be in that special place, outside?
When's the last time you lay on the grass under a tree canopy, looking up?
The most important first step to saving the planet is to go outside.
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wonder what it must feel like to fly with your wings outstretched?
What will it take to get you to change?
Ever wondered why you feel better after playing outside?
Ever thought about asking your counselor for a nature prescription?
Ever thought about working outdoors?
Have you heard of forest bathing (shinrin yoku)?
Ever asked your health care provider to prescribe time outdoors?
Find a tree. Lie down. Look up. What do you see?
Feeling like there's never enough time to do all the things that you need to do?
Feeling rushed all the time?
Ever wonder why you don't spend more time outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you stared, really stared at a tree?
