Walk
Change
Open eyes
Play
Listen
Rejuvenate
Forest bathing
Laughing
Focused
Touch
Rooted
Nature therapy
Water
Grandness
Comfort
No expectations
Trees
Refreshed
Blue effect
Beauty
Notice
Calm
Planetary health
Curiosity
Happy
Peaceful
Connected
Birds
Tranquil
Grounded
De-stress
Feeling safe
Wonder
Relax
Look up
Breathe
Smell
Having fun
How often do you experience wonder?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Do you like helping others?
What does it mean to have a meaningful relationship with a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever asked your health care provider to prescribe time outdoors?
How often do you sit outside in a beautiful place, and wonder?
What will it take to get you to change?
When's the last time you listened to a bird sing?
Ever wondered why it's good for you to spend time outdoors?
Where do you feel safe and comfortable... outside?
Ever thought of spending 20 minutes with a tree?
When's the last time you helped yourself?
Feeling frustrated?
Ever wondered why everybody's talking about nature and health?
Do you take a walk every day, just to take a walk?
When's the last time you laughed, really laughed, with your belly?
Are your meetings always indoors?
Sometimes the most significant changes start with the smallest tweak.
How does it make you feel to be in that special place, outside?
How does it make you feel to watch the leaves falling?
The most important first step to saving the planet is to go outside.
How does it make you feel to make snow angels?
Do you work in a windowless room?
Why do we do what we do? Is it simply a routine?
Has your doctor ever talked to you about spending time outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wondered why you feel better after playing outside?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about counseling or being counseled in a slightly different way?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder how to be more positive?
Looking for something different?
How many times during an average work day, do you go outside to breathe?
Ever thought about the Grandness of a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What can I do to help the planet?
Tired of doing the same old thing again and again and getting the same results?
Ever think about running through a meadow?
Ever stop to think for a moment how much you enjoy what you do?
Has anyone at work ever really asked you how you're doing?
Ever noticed that clouds move?
Have you ever touched Lichen?
Do you want to find ways to feel less stressed?
How do you feel when you're outside?
What is the blue effect?
How much time do you spend on your electronic devices?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about writing a nature prescription?
Breathe. Just breathe.
Ever thought about asking your counselor for a nature prescription?
Ever thought about working more outdoors?
Ever placed your hands on the trunk of a tree?
Find a tree. Lie down. Look up. What do you see?
How much fun do you have?
Is having fun outdoors part of your life?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you stared, really stared at a tree?
Feeling like there's never enough time to do all the things that you need to do?
Has anybody at work ever asked you what they can do to help you?
Where are the wonders of the day?
Ever wonder what it must feel like to fly with your wings outstretched?
Stop what you're doing. Breathe. If you have a window, open it.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you heard of forest bathing (shinrin yoku)?
Have you ever stood between two trees?
When's the last time you sat near a body of water?
Feeling rushed all the time?
What does being in nature mean to you?
Ever thought about how you can do it better?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about working outdoors?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever tried a nature therapy walk?
Ever wonder why you don't spend more time outside?
Have you ever stood under a tree canopy?
How often do you play outdoors? How much fun do you have?
Are there moments when you don't think about everything you have to do?
