Curiosity
Calm
Rejuvenate
Grounded
Having fun
Happy
Comfort
Trees
Smell
Connected
Beauty
Notice
Tranquil
Grandness
Look up
Water
Blue effect
Focused
Listen
Peaceful
Breathe
Rooted
Play
Laughing
No expectations
Forest bathing
Open eyes
Relax
Refreshed
Nature therapy
Change
Touch
Birds
Walk
Wonder
Planetary health
Feeling safe
De-stress
Where are the wonders of the day?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you listened to a bird sing?
How much fun do you have?
Ever stop to think for a moment how much you enjoy what you do?
Where do you feel safe and comfortable... outside?
When's the last time you lay on the grass under a tree canopy, looking up?
Tired of doing the same old thing again and again and getting the same results?
Ever placed your hands on the trunk of a tree?
What is the blue effect?
Ever wondered why everybody's talking about nature and health?
Find a tree. Lie down. Look up. What do you see?
Ever thought about asking your counselor for a nature prescription?
Are there moments when you don't think about everything you have to do?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you stared, really stared at a tree?
How does it make you feel to watch the leaves falling?
How does it make you feel to be in that special place, outside?
How much time do you spend on your electronic devices?
Have you ever stood between two trees?
When's the last time you laughed, really laughed, with your belly?
How many times during an average work day, do you go outside to breathe?
Has anyone at work ever really asked you how you're doing?
Ever noticed that clouds move?
Ever thought of spending 20 minutes with a tree?
Have you ever tried a nature therapy walk?
Have you heard of forest bathing (shinrin yoku)?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about how you can do it better?
Have you ever stood under a tree canopy?
Sometimes the most significant changes start with the smallest tweak.
Do you wonder what kinds of changes you can make to your daily routine?
What does being in nature mean to you?
Ever wondered why you feel better after playing outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wonder why you don't spend more time outside?
Ever thought about working more outdoors?
Looking for something different?
Has your doctor ever talked to you about spending time outdoors?
How does it make you feel to make snow angels?
Do you work in a windowless room?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wondered why it's good for you to spend time outdoors?
Ever asked your health care provider to prescribe time outdoors?
Feeling frustrated?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about the Grandness of a tree?
Ever thought about counseling or being counseled in a slightly different way?
How often do you experience wonder?
Why do we do what we do? Is it simply a routine?
Feeling rushed all the time?
Breathe. Just breathe.
When's the last time you helped yourself?
Is having fun outdoors part of your life?
How often do you play outdoors? How much fun do you have?
When's the last time you sat near a body of water?
What can I do to help the planet?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wonder how to be more positive?
What does it mean to have a meaningful relationship with a tree?
Do you take walks during lunch? Do you have time for lunch?
What will it take to get you to change?
Have you ever touched Lichen?
Do you want to find ways to feel less stressed?
Feeling like there's never enough time to do all the things that you need to do?
Ever think about running through a meadow?
Are your meetings always indoors?
Do you take a walk every day, just to take a walk?
The most important first step to saving the planet is to go outside.
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about working outdoors?
Has anybody at work ever asked you what they can do to help you?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you like helping others?
Ever thought about writing a nature prescription?
Go outside. Find a safe place. Are you comfortable? Look up.
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wonder what it must feel like to fly with your wings outstretched?
How do you feel when you're outside?
