Smell
Curiosity
Grandness
Feeling safe
Open eyes
Connected
Forest bathing
Relax
Breathe
Walk
Wonder
Refreshed
Rooted
Peaceful
Beauty
Laughing
Notice
Having fun
Listen
Play
Touch
Planetary health
Birds
Change
Focused
Nature therapy
Calm
Tranquil
Grounded
Happy
Trees
Look up
Comfort
No expectations
Rejuvenate
De-stress
Water
Blue effect
How often do you watch the leaves fall from the trees or rustle in the breeze?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder what it must feel like to fly with your wings outstretched?
Has anybody at work ever asked you what they can do to help you?
Breathe. Just breathe.
Ever thought about the Grandness of a tree?
When's the last time you helped yourself?
Have you ever tried a nature therapy walk?
Ever thought about how you can do it better?
Ever wonder why you don't spend more time outside?
When's the last time you listened to a bird sing?
Have you ever stood between two trees?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you stared, really stared at a tree?
How does it make you feel to watch the leaves falling?
Ever thought about working more outdoors?
Has your doctor ever talked to you about spending time outdoors?
Ever think about running through a meadow?
Has anyone at work ever really asked you how you're doing?
How often do you sit outside in a beautiful place, and wonder?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about asking your counselor for a nature prescription?
Is having fun outdoors part of your life?
How often do you play outdoors? How much fun do you have?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about counseling or being counseled in a slightly different way?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wondered why you feel better after playing outside?
Why do we do what we do? Is it simply a routine?
Stop what you're doing. Breathe. If you have a window, open it.
Ever noticed that clouds move?
Are there moments when you don't think about everything you have to do?
What can I do to help the planet?
How does it make you feel to be in that special place, outside?
Feeling frustrated?
What does it mean to have a meaningful relationship with a tree?
When's the last time you laughed, really laughed, with your belly?
Looking for something different?
Have you ever smelled Pine-needles or the bark of a pine tree?
Have you ever touched Lichen?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought of spending 20 minutes with a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you want to find ways to feel less stressed?
Find a tree. Lie down. Look up. What do you see?
How often do you experience wonder?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about working outdoors?
What does being in nature mean to you?
Ever wondered why everybody's talking about nature and health?
Where are the wonders of the day?
Have you heard of forest bathing (shinrin yoku)?
Feeling rushed all the time?
When's the last time you sat near a body of water?
Are your meetings always indoors?
What will it take to get you to change?
How does it make you feel to make snow angels?
Do you take a walk every day, just to take a walk?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you take walks during lunch? Do you have time for lunch?
Tired of doing the same old thing again and again and getting the same results?
Do you like helping others?
How many times during an average work day, do you go outside to breathe?
Ever placed your hands on the trunk of a tree?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about writing a nature prescription?
How much fun do you have?
Ever wonder how to be more positive?
What is the blue effect?
How much time do you spend on your electronic devices?
Where do you feel safe and comfortable... outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
Have you ever stood under a tree canopy?
Do you work in a windowless room?
How do you feel when you're outside?
Do you wonder what kinds of changes you can make to your daily routine?
Feeling like there's never enough time to do all the things that you need to do?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
The most important first step to saving the planet is to go outside.
