Blue effect
Relax
Look up
Wonder
Walk
Breathe
Touch
Happy
Feeling safe
Rejuvenate
Water
Forest bathing
Laughing
Play
Refreshed
Nature therapy
Grounded
Curiosity
Rooted
Connected
Tranquil
Focused
De-stress
Smell
Beauty
Notice
Peaceful
Planetary health
Calm
Grandness
Trees
Comfort
Open eyes
Listen
Having fun
Birds
No expectations
Change
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Are there moments when you don't think about everything you have to do?
Breathe. Just breathe.
Tired of doing the same old thing again and again and getting the same results?
When's the last time you listened to a bird sing?
When's the last time you helped yourself?
Ever thought about how you can do it better?
Ever thought about working outdoors?
Ever think about running through a meadow?
How often do you play outdoors? How much fun do you have?
When's the last time you stared, really stared at a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Stop what you're doing. Breathe. If you have a window, open it.
Go outside. Find a safe place. Are you comfortable? Look up.
Do you take walks during lunch? Do you have time for lunch?
What can I do to help the planet?
Ever wonder why you feel more focused and refreshed after going for a walk?
Have you ever stood between two trees?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about asking your counselor for a nature prescription?
Ever noticed that clouds move?
What is the blue effect?
What will it take to get you to change?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever placed your hands on the trunk of a tree?
Find a tree. Lie down. Look up. What do you see?
Has anybody at work ever asked you what they can do to help you?
How much time do you spend on your electronic devices?
Has your doctor ever talked to you about spending time outdoors?
Ever wonder how to be more positive?
Do you want to find ways to feel less stressed?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about writing a nature prescription?
Has anyone at work ever really asked you how you're doing?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever smelled Pine-needles or the bark of a pine tree?
Have you ever stood under a tree canopy?
Is having fun outdoors part of your life?
You've probably heard of the food pyramid. What about the nature pyramid?
What does it mean to have a meaningful relationship with a tree?
Feeling rushed all the time?
Why do we do what we do? Is it simply a routine?
When's the last time you sat near a body of water?
How much fun do you have?
When's the last time you laughed, really laughed, with your belly?
Sometimes the most significant changes start with the smallest tweak.
How often do you experience wonder?
Have you heard of forest bathing (shinrin yoku)?
Ever wondered why you feel better after playing outside?
How many times during an average work day, do you go outside to breathe?
Feeling like there's never enough time to do all the things that you need to do?
Are your meetings always indoors?
Ever wondered why everybody's talking about nature and health?
How often do you sit outside in a beautiful place, and wonder?
Do you like helping others?
Ever thought about counseling or being counseled in a slightly different way?
Ever stop to think for a moment how much you enjoy what you do?
Ever wonder what it must feel like to fly with your wings outstretched?
What is a nature prescription? Is it the same thing as a nature script?
What does being in nature mean to you?
The most important first step to saving the planet is to go outside.
Do you take a walk every day, just to take a walk?
Do you work in a windowless room?
How does it make you feel to watch the leaves falling?
Where do you feel safe and comfortable... outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Looking for something different?
Ever wonder why you don't spend more time outside?
Have you ever tried a nature therapy walk?
Have you ever touched Lichen?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How do you feel when you're outside?
Ever thought of spending 20 minutes with a tree?
How does it make you feel to make snow angels?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about the Grandness of a tree?
Ever thought about working more outdoors?
How does it make you feel to be in that special place, outside?
Where are the wonders of the day?
Feeling frustrated?
