Trees
Connected
Beauty
Calm
Listen
Notice
Forest bathing
Look up
Walk
Focused
Touch
Wonder
Grandness
Breathe
De-stress
No expectations
Play
Smell
Open eyes
Comfort
Grounded
Happy
Planetary health
Change
Peaceful
Rooted
Having fun
Water
Refreshed
Birds
Relax
Tranquil
Rejuvenate
Blue effect
Laughing
Curiosity
Feeling safe
Nature therapy
Ever wondered why you feel better after playing outside?
How much fun do you have?
Find a tree. Lie down. Look up. What do you see?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you sat near a body of water?
Have you ever smelled Pine-needles or the bark of a pine tree?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wonder what it must feel like to fly with your wings outstretched?
Sometimes the most significant changes start with the smallest tweak.
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you lay on the grass under a tree canopy, looking up?
How do you feel when you're outside?
Ever wonder how to be more positive?
How many times during an average work day, do you go outside to breathe?
Ever thought about asking your counselor for a nature prescription?
Have you heard of forest bathing (shinrin yoku)?
Have you ever tried a nature therapy walk?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Stop what you're doing. Breathe. If you have a window, open it.
The most important first step to saving the planet is to go outside.
Where do you feel safe and comfortable... outside?
Do you like helping others?
Looking for something different?
Ever thought about how you can do it better?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How does it make you feel to watch the leaves falling?
How often do you play outdoors? How much fun do you have?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about the Grandness of a tree?
Have you ever touched Lichen?
Ever asked your health care provider to prescribe time outdoors?
Ever stop to think for a moment how much you enjoy what you do?
What is the blue effect?
Do you wonder what kinds of changes you can make to your daily routine?
Do you take walks during lunch? Do you have time for lunch?
How does it make you feel to be in that special place, outside?
Have you ever stood between two trees?
Ever noticed that clouds move?
Has anyone at work ever really asked you how you're doing?
What is a nature prescription? Is it the same thing as a nature script?
Has your doctor ever talked to you about spending time outdoors?
What will it take to get you to change?
Ever wonder why you don't spend more time outside?
Ever placed your hands on the trunk of a tree?
Ever think about running through a meadow?
Do you want to find ways to feel less stressed?
Feeling like there's never enough time to do all the things that you need to do?
What does it mean to have a meaningful relationship with a tree?
When's the last time you laughed, really laughed, with your belly?
Are your meetings always indoors?
Has anybody at work ever asked you what they can do to help you?
Do you work in a windowless room?
Breathe. Just breathe.
What can I do to help the planet?
Feeling frustrated?
What does being in nature mean to you?
Ever wondered why everybody's talking about nature and health?
Have you ever stood under a tree canopy?
Feeling rushed all the time?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about working outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
How much time do you spend on your electronic devices?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you helped yourself?
Ever thought about working more outdoors?
Ever thought about counseling or being counseled in a slightly different way?
How does it make you feel to make snow angels?
When's the last time you listened to a bird sing?
How often do you experience wonder?
Is having fun outdoors part of your life?
Do you take a walk every day, just to take a walk?
Ever thought about writing a nature prescription?
Tired of doing the same old thing again and again and getting the same results?
Ever thought of spending 20 minutes with a tree?
Where are the wonders of the day?
When's the last time you stared, really stared at a tree?
Why do we do what we do? Is it simply a routine?
Are there moments when you don't think about everything you have to do?
