Feeling safe
Wonder
Comfort
Tranquil
Forest bathing
Grandness
Connected
Blue effect
Having fun
Water
Smell
Nature therapy
Beauty
Grounded
Change
Touch
Walk
Listen
Calm
De-stress
No expectations
Play
Refreshed
Laughing
Open eyes
Focused
Planetary health
Curiosity
Notice
Birds
Peaceful
Rooted
Look up
Relax
Trees
Happy
Breathe
Rejuvenate
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about the Grandness of a tree?
How do you feel when you're outside?
Ever wonder how to be more positive?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder why you don't spend more time outside?
Ever thought about working more outdoors?
How much fun do you have?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about how you can do it better?
Have you ever stood under a tree canopy?
Ever wondered why you feel better after playing outside?
Do you want to find ways to feel less stressed?
How often do you sit outside in a beautiful place, and wonder?
Stop what you're doing. Breathe. If you have a window, open it.
You've probably heard of the food pyramid. What about the nature pyramid?
Do you take walks during lunch? Do you have time for lunch?
Breathe. Just breathe.
What is the blue effect?
How does it make you feel to watch the leaves falling?
What does being in nature mean to you?
Ever wonder why you feel more focused and refreshed after going for a walk?
Tired of doing the same old thing again and again and getting the same results?
Ever noticed that clouds move?
Do you like helping others?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Is having fun outdoors part of your life?
What will it take to get you to change?
Are there moments when you don't think about everything you have to do?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you take a walk every day, just to take a walk?
Have you ever tried a nature therapy walk?
Ever thought about asking your counselor for a nature prescription?
Looking for something different?
Ever thought about working outdoors?
Why do we do what we do? Is it simply a routine?
When's the last time you sat near a body of water?
Ever thought about writing a nature prescription?
Feeling rushed all the time?
Ever think about running through a meadow?
Have you ever touched Lichen?
Find a tree. Lie down. Look up. What do you see?
How much time do you spend on your electronic devices?
Has your doctor ever talked to you about spending time outdoors?
Ever stop to think for a moment how much you enjoy what you do?
Feeling like there's never enough time to do all the things that you need to do?
What can I do to help the planet?
Do you work in a windowless room?
How does it make you feel to make snow angels?
Ever thought of spending 20 minutes with a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever placed your hands on the trunk of a tree?
When's the last time you laughed, really laughed, with your belly?
Ever wonder what it must feel like to fly with your wings outstretched?
Has anyone at work ever really asked you how you're doing?
How does it make you feel to be in that special place, outside?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you stared, really stared at a tree?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you listened to a bird sing?
Are your meetings always indoors?
How often do you play outdoors? How much fun do you have?
Have you heard of forest bathing (shinrin yoku)?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Feeling frustrated?
When's the last time you helped yourself?
Where do you feel safe and comfortable... outside?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How many times during an average work day, do you go outside to breathe?
How often do you experience wonder?
Ever wondered why everybody's talking about nature and health?
Where are the wonders of the day?
Has anybody at work ever asked you what they can do to help you?
Have you ever stood between two trees?
The most important first step to saving the planet is to go outside.
What does it mean to have a meaningful relationship with a tree?
Ever wondered why it's good for you to spend time outdoors?
