Listen
Beauty
De-stress
Focused
Open eyes
Play
Forest bathing
Planetary health
Water
Curiosity
Grounded
Change
No expectations
Rejuvenate
Look up
Rooted
Feeling safe
Nature therapy
Calm
Walk
Comfort
Relax
Refreshed
Grandness
Happy
Touch
Laughing
Smell
Connected
Blue effect
Birds
Tranquil
Peaceful
Wonder
Breathe
Trees
Notice
Having fun
Ever thought about how you can do it better?
How often do you sit outside in a beautiful place, and wonder?
Where are the wonders of the day?
How much fun do you have?
Ever wonder how to be more positive?
Do you want to find ways to feel less stressed?
What will it take to get you to change?
What is a nature prescription? Is it the same thing as a nature script?
How many times during an average work day, do you go outside to breathe?
Have you ever tried a nature therapy walk?
Have you ever smelled Pine-needles or the bark of a pine tree?
Feeling frustrated?
What is the blue effect?
You've probably heard of the food pyramid. What about the nature pyramid?
Breathe. Just breathe.
Feeling rushed all the time?
Ever think about running through a meadow?
Feeling like there's never enough time to do all the things that you need to do?
Are your meetings always indoors?
Where do you feel safe and comfortable... outside?
Ever placed your hands on the trunk of a tree?
Ever wonder why you don't spend more time outside?
What does being in nature mean to you?
Are there moments when you don't think about everything you have to do?
How often do you play outdoors? How much fun do you have?
Ever thought about working outdoors?
When's the last time you laughed, really laughed, with your belly?
When's the last time you stared, really stared at a tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Do you work in a windowless room?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever touched Lichen?
Ever thought about writing a nature prescription?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever noticed that clouds move?
Why do we do what we do? Is it simply a routine?
Has anybody at work ever asked you what they can do to help you?
Ever thought about counseling or being counseled in a slightly different way?
Do you take a walk every day, just to take a walk?
Ever asked your health care provider to prescribe time outdoors?
Have you ever stood between two trees?
Ever thought about asking your counselor for a nature prescription?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about the Grandness of a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
How does it make you feel to be in that special place, outside?
Do you take walks during lunch? Do you have time for lunch?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you like helping others?
What can I do to help the planet?
How often do you experience wonder?
Find a tree. Lie down. Look up. What do you see?
Ever thought of spending 20 minutes with a tree?
Ever wondered why it's good for you to spend time outdoors?
How much time do you spend on your electronic devices?
Have you heard of forest bathing (shinrin yoku)?
Is having fun outdoors part of your life?
The most important first step to saving the planet is to go outside.
Sometimes the most significant changes start with the smallest tweak.
How does it make you feel to make snow angels?
Ever wondered why you feel better after playing outside?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about working more outdoors?
When's the last time you listened to a bird sing?
What does it mean to have a meaningful relationship with a tree?
Has anyone at work ever really asked you how you're doing?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you sat near a body of water?
Do you wonder what kinds of changes you can make to your daily routine?
How do you feel when you're outside?
Ever wondered why everybody's talking about nature and health?
How does it make you feel to watch the leaves falling?
Tired of doing the same old thing again and again and getting the same results?
Looking for something different?
When's the last time you lay on the grass under a tree canopy, looking up?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you helped yourself?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever stood under a tree canopy?
