Feeling safe
Calm
Peaceful
Change
Beauty
Grounded
Connected
Touch
Play
Breathe
Refreshed
Curiosity
Having fun
Happy
Smell
Trees
De-stress
Nature therapy
Rejuvenate
Look up
Wonder
Birds
Focused
Planetary health
Open eyes
Laughing
Comfort
Relax
Grandness
Forest bathing
Blue effect
Listen
Notice
Water
Tranquil
No expectations
Rooted
Walk
When's the last time you helped yourself?
What does being in nature mean to you?
How often do you sit outside in a beautiful place, and wonder?
Stop what you're doing. Breathe. If you have a window, open it.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever smelled Pine-needles or the bark of a pine tree?
Has your doctor ever talked to you about spending time outdoors?
What does it mean to have a meaningful relationship with a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What is the blue effect?
Have you heard of forest bathing (shinrin yoku)?
Where do you feel safe and comfortable... outside?
How does it make you feel to make snow angels?
Ever thought about writing a nature prescription?
When's the last time you laughed, really laughed, with your belly?
Go outside. Find a safe place. Are you comfortable? Look up.
Have you ever touched Lichen?
When's the last time you stared, really stared at a tree?
When's the last time you listened to a bird sing?
Sometimes the most significant changes start with the smallest tweak.
Have you ever stood between two trees?
How do you feel when you're outside?
How often do you play outdoors? How much fun do you have?
Why do we do what we do? Is it simply a routine?
Where are the wonders of the day?
Do you take walks during lunch? Do you have time for lunch?
Feeling rushed all the time?
Feeling frustrated?
Ever thought about the Grandness of a tree?
Ever think about running through a meadow?
Ever wonder how to be more positive?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What is a nature prescription? Is it the same thing as a nature script?
The most important first step to saving the planet is to go outside.
Do you like helping others?
Have you ever stood under a tree canopy?
Ever thought about counseling or being counseled in a slightly different way?
Ever wondered why everybody's talking about nature and health?
Is having fun outdoors part of your life?
Do you want to find ways to feel less stressed?
Ever stop to think for a moment how much you enjoy what you do?
How many times during an average work day, do you go outside to breathe?
Ever wonder what it must feel like to fly with your wings outstretched?
How much fun do you have?
Are there moments when you don't think about everything you have to do?
How much time do you spend on your electronic devices?
Tired of doing the same old thing again and again and getting the same results?
Has anybody at work ever asked you what they can do to help you?
Ever thought about how you can do it better?
Ever thought about working more outdoors?
What can I do to help the planet?
Find a tree. Lie down. Look up. What do you see?
Ever noticed that clouds move?
Do you take a walk every day, just to take a walk?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about working outdoors?
Are your meetings always indoors?
When's the last time you sat near a body of water?
How often do you experience wonder?
How does it make you feel to watch the leaves falling?
Ever thought about asking your counselor for a nature prescription?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Looking for something different?
Ever thought of spending 20 minutes with a tree?
Ever asked your health care provider to prescribe time outdoors?
How does it make you feel to be in that special place, outside?
Ever wondered why you feel better after playing outside?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever placed your hands on the trunk of a tree?
Has anyone at work ever really asked you how you're doing?
You've probably heard of the food pyramid. What about the nature pyramid?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wondered why it's good for you to spend time outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you work in a windowless room?
Breathe. Just breathe.
What will it take to get you to change?
Ever wonder why you don't spend more time outside?
Have you ever tried a nature therapy walk?
