Nature therapy
Open eyes
Feeling safe
Happy
Laughing
Notice
No expectations
Focused
Touch
Rejuvenate
Look up
Peaceful
Listen
Walk
Rooted
Forest bathing
Smell
Trees
Having fun
Play
Breathe
Grandness
Curiosity
Blue effect
De-stress
Comfort
Change
Tranquil
Grounded
Birds
Relax
Refreshed
Planetary health
Calm
Beauty
Water
Wonder
Connected
Where are the wonders of the day?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you sat near a body of water?
How much fun do you have?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you stared, really stared at a tree?
Has your doctor ever talked to you about spending time outdoors?
How does it make you feel to watch the leaves falling?
How often do you experience wonder?
Has anybody at work ever asked you what they can do to help you?
Ever noticed that clouds move?
How much time do you spend on your electronic devices?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What does it mean to have a meaningful relationship with a tree?
When's the last time you laughed, really laughed, with your belly?
How do you feel when you're outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Looking for something different?
Ever thought about counseling or being counseled in a slightly different way?
Feeling frustrated?
Find a tree. Lie down. Look up. What do you see?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever stood between two trees?
When's the last time you helped yourself?
Ever thought about writing a nature prescription?
Ever thought about working more outdoors?
Why do we do what we do? Is it simply a routine?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about the Grandness of a tree?
Ever wondered why it's good for you to spend time outdoors?
Do you like helping others?
Where do you feel safe and comfortable... outside?
The most important first step to saving the planet is to go outside.
Do you want to find ways to feel less stressed?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What is a nature prescription? Is it the same thing as a nature script?
How does it make you feel to make snow angels?
Have you heard of forest bathing (shinrin yoku)?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you listened to a bird sing?
Ever thought about asking your counselor for a nature prescription?
Do you work in a windowless room?
Ever wondered why everybody's talking about nature and health?
Ever thought about how you can do it better?
Are your meetings always indoors?
Has anyone at work ever really asked you how you're doing?
Have you ever stood under a tree canopy?
Are there moments when you don't think about everything you have to do?
Sometimes the most significant changes start with the smallest tweak.
Do you take walks during lunch? Do you have time for lunch?
What does being in nature mean to you?
How often do you sit outside in a beautiful place, and wonder?
You've probably heard of the food pyramid. What about the nature pyramid?
How often do you play outdoors? How much fun do you have?
Ever wonder how to be more positive?
Ever thought about working outdoors?
Ever think about running through a meadow?
How many times during an average work day, do you go outside to breathe?
What can I do to help the planet?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever stop to think for a moment how much you enjoy what you do?
What will it take to get you to change?
Ever thought of spending 20 minutes with a tree?
Have you ever tried a nature therapy walk?
What is the blue effect?
Have you ever touched Lichen?
Ever placed your hands on the trunk of a tree?
Is having fun outdoors part of your life?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wondered why you feel better after playing outside?
Feeling rushed all the time?
Feeling like there's never enough time to do all the things that you need to do?
How does it make you feel to be in that special place, outside?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wonder why you don't spend more time outside?
Stop what you're doing. Breathe. If you have a window, open it.
Breathe. Just breathe.
Do you take a walk every day, just to take a walk?
