Touch
Grounded
Comfort
Wonder
Focused
De-stress
Play
Birds
Refreshed
Peaceful
Blue effect
Water
Having fun
Nature therapy
Calm
Trees
Rejuvenate
Forest bathing
Planetary health
Beauty
Look up
Relax
Laughing
Grandness
Rooted
No expectations
Happy
Open eyes
Notice
Smell
Tranquil
Breathe
Listen
Connected
Walk
Feeling safe
Change
Curiosity
Feeling rushed all the time?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about the Grandness of a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How much time do you spend on your electronic devices?
Have you ever touched Lichen?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever stood between two trees?
When's the last time you helped yourself?
Is having fun outdoors part of your life?
Ever thought about working outdoors?
Where do you feel safe and comfortable... outside?
Ever thought about working more outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
What can I do to help the planet?
When's the last time you sat near a body of water?
Do you take a walk every day, just to take a walk?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Where are the wonders of the day?
Ever wonder why you feel more focused and refreshed after going for a walk?
How do you feel when you're outside?
How does it make you feel to be in that special place, outside?
Ever asked your health care provider to prescribe time outdoors?
Ever wondered why everybody's talking about nature and health?
How often do you sit outside in a beautiful place, and wonder?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you want to find ways to feel less stressed?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you laughed, really laughed, with your belly?
Go outside. Find a safe place. Are you comfortable? Look up.
What does it mean to have a meaningful relationship with a tree?
Ever wonder why you don't spend more time outside?
When's the last time you listened to a bird sing?
When's the last time you stared, really stared at a tree?
What does being in nature mean to you?
Looking for something different?
How often do you experience wonder?
Do you work in a windowless room?
Ever thought about asking your counselor for a nature prescription?
Has anyone at work ever really asked you how you're doing?
Ever think about running through a meadow?
How does it make you feel to watch the leaves falling?
Have you ever stood under a tree canopy?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about how you can do it better?
How often do you play outdoors? How much fun do you have?
Sometimes the most significant changes start with the smallest tweak.
Are your meetings always indoors?
How much fun do you have?
Ever stop to think for a moment how much you enjoy what you do?
Ever wondered why you feel better after playing outside?
Have you ever tried a nature therapy walk?
Breathe. Just breathe.
Has your doctor ever talked to you about spending time outdoors?
Are there moments when you don't think about everything you have to do?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wonder how to be more positive?
Feeling frustrated?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Has anybody at work ever asked you what they can do to help you?
Ever placed your hands on the trunk of a tree?
What is the blue effect?
How does it make you feel to make snow angels?
Have you ever smelled Pine-needles or the bark of a pine tree?
The most important first step to saving the planet is to go outside.
What will it take to get you to change?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about writing a nature prescription?
Ever noticed that clouds move?
Why do we do what we do? Is it simply a routine?
Ever wondered why it's good for you to spend time outdoors?
Ever thought of spending 20 minutes with a tree?
What is a nature prescription? Is it the same thing as a nature script?
Have you heard of forest bathing (shinrin yoku)?
How many times during an average work day, do you go outside to breathe?
Do you like helping others?
Do you wonder what kinds of changes you can make to your daily routine?
Do you take walks during lunch? Do you have time for lunch?
Stop what you're doing. Breathe. If you have a window, open it.
Find a tree. Lie down. Look up. What do you see?
