Beauty
Look up
Laughing
Rooted
Walk
Touch
Connected
Play
No expectations
Breathe
Curiosity
Comfort
Happy
Birds
Grounded
De-stress
Grandness
Tranquil
Feeling safe
Peaceful
Blue effect
Wonder
Open eyes
Trees
Relax
Calm
Planetary health
Change
Nature therapy
Rejuvenate
Listen
Refreshed
Smell
Forest bathing
Having fun
Water
Notice
Focused
Ever noticed that clouds move?
Do you take a walk every day, just to take a walk?
Ever thought about the Grandness of a tree?
Do you work in a windowless room?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you sat near a body of water?
Ever asked your health care provider to prescribe time outdoors?
Ever placed your hands on the trunk of a tree?
How does it make you feel to be in that special place, outside?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How much fun do you have?
Ever wondered why you feel better after playing outside?
Looking for something different?
Is having fun outdoors part of your life?
Find a tree. Lie down. Look up. What do you see?
Where do you feel safe and comfortable... outside?
How does it make you feel to make snow angels?
Have you ever smelled Pine-needles or the bark of a pine tree?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wondered why it's good for you to spend time outdoors?
What can I do to help the planet?
How does it make you feel to watch the leaves falling?
Ever thought about counseling or being counseled in a slightly different way?
How often do you experience wonder?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about writing a nature prescription?
Sometimes the most significant changes start with the smallest tweak.
Ever stop to think for a moment how much you enjoy what you do?
How much time do you spend on your electronic devices?
Ever wonder how to be more positive?
Ever thought of spending 20 minutes with a tree?
Have you ever tried a nature therapy walk?
Ever wonder why you don't spend more time outside?
Do you like helping others?
How often do you watch the leaves fall from the trees or rustle in the breeze?
The most important first step to saving the planet is to go outside.
Have you heard of forest bathing (shinrin yoku)?
How do you feel when you're outside?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What is the blue effect?
When's the last time you helped yourself?
Have you ever stood between two trees?
Feeling like there's never enough time to do all the things that you need to do?
Are there moments when you don't think about everything you have to do?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wondered why everybody's talking about nature and health?
When's the last time you stared, really stared at a tree?
How often do you sit outside in a beautiful place, and wonder?
Has your doctor ever talked to you about spending time outdoors?
Have you ever stood under a tree canopy?
Why do we do what we do? Is it simply a routine?
Ever thought about asking your counselor for a nature prescription?
Feeling frustrated?
What does it mean to have a meaningful relationship with a tree?
Has anyone at work ever really asked you how you're doing?
Ever think about running through a meadow?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever touched Lichen?
Ever thought about working more outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about working outdoors?
Where are the wonders of the day?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you laughed, really laughed, with your belly?
Do you want to find ways to feel less stressed?
Has anybody at work ever asked you what they can do to help you?
What does being in nature mean to you?
Breathe. Just breathe.
How many times during an average work day, do you go outside to breathe?
How often do you play outdoors? How much fun do you have?
What is a nature prescription? Is it the same thing as a nature script?
Are your meetings always indoors?
When's the last time you listened to a bird sing?
Ever thought about how you can do it better?
Feeling rushed all the time?
What will it take to get you to change?
Ever wonder what it must feel like to fly with your wings outstretched?
