Blue effect
Connected
Focused
Forest bathing
Notice
Beauty
Grounded
De-stress
Breathe
Trees
Change
Rejuvenate
Calm
Laughing
Nature therapy
Comfort
Feeling safe
Birds
Touch
Planetary health
Look up
Curiosity
Listen
Happy
Open eyes
Play
Relax
Walk
Smell
Tranquil
Refreshed
Peaceful
Grandness
Rooted
Water
Having fun
No expectations
Wonder
Sometimes the most significant changes start with the smallest tweak.
Ever wonder what it must feel like to fly with your wings outstretched?
Has anybody at work ever asked you what they can do to help you?
Ever wonder why you feel more focused and refreshed after going for a walk?
Feeling frustrated?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you listened to a bird sing?
Ever think about running through a meadow?
Ever wonder how to be more positive?
Why do we do what we do? Is it simply a routine?
Have you ever smelled Pine-needles or the bark of a pine tree?
Have you heard of forest bathing (shinrin yoku)?
How often do you experience wonder?
Do you take walks during lunch? Do you have time for lunch?
Looking for something different?
How does it make you feel to watch the leaves falling?
What is a nature prescription? Is it the same thing as a nature script?
How does it make you feel to make snow angels?
What does being in nature mean to you?
Has anyone at work ever really asked you how you're doing?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about counseling or being counseled in a slightly different way?
Do you like helping others?
Is having fun outdoors part of your life?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you laughed, really laughed, with your belly?
Have you ever stood under a tree canopy?
Breathe. Just breathe.
Ever thought about writing a nature prescription?
You've probably heard of the food pyramid. What about the nature pyramid?
What is the blue effect?
Do you want to find ways to feel less stressed?
The most important first step to saving the planet is to go outside.
Have you ever tried a nature therapy walk?
How much time do you spend on your electronic devices?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wondered why it's good for you to spend time outdoors?
How does it make you feel to be in that special place, outside?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about how you can do it better?
Ever placed your hands on the trunk of a tree?
How do you feel when you're outside?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you stared, really stared at a tree?
Ever wondered why everybody's talking about nature and health?
Ever thought of spending 20 minutes with a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever touched Lichen?
Do you work in a windowless room?
How much fun do you have?
When's the last time you helped yourself?
Do you wonder what kinds of changes you can make to your daily routine?
Have you ever stood between two trees?
How often do you sit outside in a beautiful place, and wonder?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about asking your counselor for a nature prescription?
Are your meetings always indoors?
Ever thought about working more outdoors?
Ever wonder why you don't spend more time outside?
Ever wondered why you feel better after playing outside?
Ever asked your health care provider to prescribe time outdoors?
Where do you feel safe and comfortable... outside?
When's the last time you sat near a body of water?
Are there moments when you don't think about everything you have to do?
What can I do to help the planet?
Find a tree. Lie down. Look up. What do you see?
Ever noticed that clouds move?
Stop what you're doing. Breathe. If you have a window, open it.
What does it mean to have a meaningful relationship with a tree?
How many times during an average work day, do you go outside to breathe?
Ever thought about working outdoors?
How often do you play outdoors? How much fun do you have?
What will it take to get you to change?
Do you take a walk every day, just to take a walk?
Ever thought about the Grandness of a tree?
Where are the wonders of the day?
Tired of doing the same old thing again and again and getting the same results?
Feeling rushed all the time?
When's the last time you lay on the grass under a tree canopy, looking up?
