Connected
Refreshed
No expectations
Calm
Happy
Grandness
Play
Listen
Planetary health
Relax
Tranquil
Breathe
Focused
De-stress
Rejuvenate
Notice
Look up
Nature therapy
Comfort
Water
Curiosity
Beauty
Walk
Trees
Change
Having fun
Touch
Rooted
Peaceful
Forest bathing
Open eyes
Blue effect
Birds
Feeling safe
Wonder
Smell
Laughing
Grounded
Ever thought about the Grandness of a tree?
The most important first step to saving the planet is to go outside.
When's the last time you listened to a bird sing?
Do you like helping others?
How many times during an average work day, do you go outside to breathe?
How often do you sit outside in a beautiful place, and wonder?
Ever wonder how to be more positive?
Where do you feel safe and comfortable... outside?
Have you ever touched Lichen?
Tired of doing the same old thing again and again and getting the same results?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about working outdoors?
Ever asked your health care provider to prescribe time outdoors?
Feeling frustrated?
Do you want to find ways to feel less stressed?
When's the last time you laughed, really laughed, with your belly?
Sometimes the most significant changes start with the smallest tweak.
How much fun do you have?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How does it make you feel to be in that special place, outside?
Ever thought of spending 20 minutes with a tree?
Do you take walks during lunch? Do you have time for lunch?
Ever noticed that clouds move?
How often do you play outdoors? How much fun do you have?
Has anybody at work ever asked you what they can do to help you?
What is the blue effect?
Do you work in a windowless room?
Ever thought about asking your counselor for a nature prescription?
How often do you experience wonder?
Where are the wonders of the day?
Feeling rushed all the time?
What does being in nature mean to you?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wondered why you feel better after playing outside?
Why do we do what we do? Is it simply a routine?
Have you ever tried a nature therapy walk?
Have you ever smelled Pine-needles or the bark of a pine tree?
Find a tree. Lie down. Look up. What do you see?
How do you feel when you're outside?
Ever thought about working more outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever stop to think for a moment how much you enjoy what you do?
Do you take a walk every day, just to take a walk?
Is having fun outdoors part of your life?
Has anyone at work ever really asked you how you're doing?
Breathe. Just breathe.
Are there moments when you don't think about everything you have to do?
Ever wondered why everybody's talking about nature and health?
What does it mean to have a meaningful relationship with a tree?
Has your doctor ever talked to you about spending time outdoors?
How much time do you spend on your electronic devices?
Ever placed your hands on the trunk of a tree?
Ever wondered why it's good for you to spend time outdoors?
How does it make you feel to make snow angels?
Ever think about running through a meadow?
Ever wonder what it must feel like to fly with your wings outstretched?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you stared, really stared at a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about counseling or being counseled in a slightly different way?
How does it make you feel to watch the leaves falling?
Do you wonder what kinds of changes you can make to your daily routine?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about how you can do it better?
What will it take to get you to change?
Ever wonder why you don't spend more time outside?
When's the last time you sat near a body of water?
What is a nature prescription? Is it the same thing as a nature script?
Have you heard of forest bathing (shinrin yoku)?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever stood under a tree canopy?
Ever wonder why you feel more focused and refreshed after going for a walk?
Are your meetings always indoors?
Have you ever stood between two trees?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about writing a nature prescription?
Looking for something different?
When's the last time you helped yourself?
What can I do to help the planet?
