Notice
Tranquil
Beauty
Walk
Change
Smell
Relax
Rooted
Laughing
Rejuvenate
Grounded
Trees
Grandness
Nature therapy
Focused
Forest bathing
Calm
Peaceful
Curiosity
Connected
Open eyes
Planetary health
Blue effect
Breathe
Water
Feeling safe
Touch
Having fun
Look up
Birds
Listen
Refreshed
Comfort
De-stress
Happy
Wonder
No expectations
Play
Ever noticed that clouds move?
Has your doctor ever talked to you about spending time outdoors?
What is the blue effect?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How does it make you feel to be in that special place, outside?
How much time do you spend on your electronic devices?
Ever wonder why you don't spend more time outside?
Why do we do what we do? Is it simply a routine?
Have you ever stood under a tree canopy?
Ever thought about counseling or being counseled in a slightly different way?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you take walks during lunch? Do you have time for lunch?
Have you ever touched Lichen?
Ever placed your hands on the trunk of a tree?
Is having fun outdoors part of your life?
Do you work in a windowless room?
Ever thought of spending 20 minutes with a tree?
Ever thought about writing a nature prescription?
How does it make you feel to watch the leaves falling?
Go outside. Find a safe place. Are you comfortable? Look up.
Feeling frustrated?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you wonder what kinds of changes you can make to your daily routine?
Have you ever stood between two trees?
When's the last time you sat near a body of water?
Ever thought about working more outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How do you feel when you're outside?
Looking for something different?
How does it make you feel to make snow angels?
Feeling like there's never enough time to do all the things that you need to do?
Find a tree. Lie down. Look up. What do you see?
Ever thought about asking your counselor for a nature prescription?
When's the last time you helped yourself?
How often do you experience wonder?
How many times during an average work day, do you go outside to breathe?
When's the last time you laughed, really laughed, with your belly?
Have you ever smelled Pine-needles or the bark of a pine tree?
Breathe. Just breathe.
Have you heard of forest bathing (shinrin yoku)?
What can I do to help the planet?
Are there moments when you don't think about everything you have to do?
Feeling rushed all the time?
Do you want to find ways to feel less stressed?
What is a nature prescription? Is it the same thing as a nature script?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wonder how to be more positive?
Ever think about running through a meadow?
Tired of doing the same old thing again and again and getting the same results?
Where do you feel safe and comfortable... outside?
Do you take a walk every day, just to take a walk?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Where are the wonders of the day?
The most important first step to saving the planet is to go outside.
When's the last time you listened to a bird sing?
What does it mean to have a meaningful relationship with a tree?
Has anyone at work ever really asked you how you're doing?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about the Grandness of a tree?
When's the last time you stared, really stared at a tree?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about working outdoors?
Sometimes the most significant changes start with the smallest tweak.
What does being in nature mean to you?
What will it take to get you to change?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about how you can do it better?
Ever wondered why everybody's talking about nature and health?
How much fun do you have?
Ever wonder why you feel more focused and refreshed after going for a walk?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How often do you sit outside in a beautiful place, and wonder?
Are your meetings always indoors?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you like helping others?
How often do you play outdoors? How much fun do you have?
Has anybody at work ever asked you what they can do to help you?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever tried a nature therapy walk?
Ever wondered why you feel better after playing outside?
