Laughing
Tranquil
Happy
Birds
Refreshed
Blue effect
Play
Look up
Beauty
Calm
Breathe
Curiosity
Listen
Comfort
No expectations
Peaceful
Feeling safe
Rooted
Wonder
Having fun
Open eyes
Forest bathing
Walk
Connected
Grandness
Rejuvenate
De-stress
Grounded
Planetary health
Water
Focused
Smell
Notice
Trees
Relax
Touch
Nature therapy
Change
Ever thought about working more outdoors?
Do you take walks during lunch? Do you have time for lunch?
Where are the wonders of the day?
How does it make you feel to make snow angels?
What does being in nature mean to you?
Have you ever touched Lichen?
Ever thought about working outdoors?
When's the last time you helped yourself?
Ever wonder how to be more positive?
Ever thought about how you can do it better?
Ever thought of spending 20 minutes with a tree?
Ever placed your hands on the trunk of a tree?
Stop what you're doing. Breathe. If you have a window, open it.
What can I do to help the planet?
When's the last time you sat near a body of water?
How many times during an average work day, do you go outside to breathe?
When's the last time you listened to a bird sing?
Feeling rushed all the time?
Ever think about running through a meadow?
What is a nature prescription? Is it the same thing as a nature script?
Find a tree. Lie down. Look up. What do you see?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about the Grandness of a tree?
How does it make you feel to watch the leaves falling?
What does it mean to have a meaningful relationship with a tree?
Ever wonder why you don't spend more time outside?
Looking for something different?
How often do you sit outside in a beautiful place, and wonder?
Ever wondered why everybody's talking about nature and health?
Ever thought about counseling or being counseled in a slightly different way?
How often do you play outdoors? How much fun do you have?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you heard of forest bathing (shinrin yoku)?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you take a walk every day, just to take a walk?
Ever wondered why you feel better after playing outside?
Do you want to find ways to feel less stressed?
Go outside. Find a safe place. Are you comfortable? Look up.
Sometimes the most significant changes start with the smallest tweak.
Do you wonder what kinds of changes you can make to your daily routine?
You've probably heard of the food pyramid. What about the nature pyramid?
How does it make you feel to be in that special place, outside?
Ever noticed that clouds move?
How much time do you spend on your electronic devices?
Breathe. Just breathe.
Ever asked your health care provider to prescribe time outdoors?
How much fun do you have?
When's the last time you stared, really stared at a tree?
Do you work in a windowless room?
Are your meetings always indoors?
How do you feel when you're outside?
Have you ever stood under a tree canopy?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever tried a nature therapy walk?
Are there moments when you don't think about everything you have to do?
Is having fun outdoors part of your life?
Ever thought about writing a nature prescription?
Do you like helping others?
Why do we do what we do? Is it simply a routine?
Has your doctor ever talked to you about spending time outdoors?
Feeling like there's never enough time to do all the things that you need to do?
The most important first step to saving the planet is to go outside.
What is the blue effect?
Ever wondered why it's good for you to spend time outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
Where do you feel safe and comfortable... outside?
How often do you experience wonder?
Have you ever stood between two trees?
What will it take to get you to change?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you lay on the grass under a tree canopy, looking up?
Feeling frustrated?
Has anybody at work ever asked you what they can do to help you?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you laughed, really laughed, with your belly?
Has anyone at work ever really asked you how you're doing?
Ever thought about asking your counselor for a nature prescription?
Ever wonder what it must feel like to fly with your wings outstretched?
