Happy
Calm
Wonder
Blue effect
Open eyes
Look up
Refreshed
Touch
Trees
Peaceful
Notice
Feeling safe
Planetary health
Having fun
Walk
Change
De-stress
Listen
Focused
Water
Grandness
Beauty
Rejuvenate
Laughing
Breathe
Nature therapy
Forest bathing
Tranquil
Grounded
Smell
Connected
Birds
Play
Rooted
Curiosity
No expectations
Comfort
Relax
Tired of doing the same old thing again and again and getting the same results?
Ever thought about working outdoors?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about asking your counselor for a nature prescription?
Do you work in a windowless room?
Ever thought about counseling or being counseled in a slightly different way?
Breathe. Just breathe.
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever think about running through a meadow?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you sat near a body of water?
The most important first step to saving the planet is to go outside.
How does it make you feel to make snow angels?
Ever noticed that clouds move?
Why do we do what we do? Is it simply a routine?
Have you ever stood under a tree canopy?
Are your meetings always indoors?
How many times during an average work day, do you go outside to breathe?
How does it make you feel to be in that special place, outside?
Feeling like there's never enough time to do all the things that you need to do?
Looking for something different?
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you listened to a bird sing?
What can I do to help the planet?
Ever thought about working more outdoors?
Where do you feel safe and comfortable... outside?
Do you take a walk every day, just to take a walk?
Do you take walks during lunch? Do you have time for lunch?
How often do you play outdoors? How much fun do you have?
Ever thought about how you can do it better?
When's the last time you laughed, really laughed, with your belly?
Ever wonder how to be more positive?
Have you heard of forest bathing (shinrin yoku)?
What does it mean to have a meaningful relationship with a tree?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you stared, really stared at a tree?
Ever thought about the Grandness of a tree?
When's the last time you helped yourself?
Do you wonder what kinds of changes you can make to your daily routine?
What will it take to get you to change?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Feeling rushed all the time?
What is a nature prescription? Is it the same thing as a nature script?
What does being in nature mean to you?
How do you feel when you're outside?
How much fun do you have?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What is the blue effect?
Has anyone at work ever really asked you how you're doing?
Do you want to find ways to feel less stressed?
Do you like helping others?
Have you ever smelled Pine-needles or the bark of a pine tree?
How does it make you feel to watch the leaves falling?
Ever wondered why everybody's talking about nature and health?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever placed your hands on the trunk of a tree?
How much time do you spend on your electronic devices?
Has your doctor ever talked to you about spending time outdoors?
Ever wonder why you don't spend more time outside?
Feeling frustrated?
Have you ever tried a nature therapy walk?
Sometimes the most significant changes start with the smallest tweak.
Are there moments when you don't think about everything you have to do?
Where are the wonders of the day?
Has anybody at work ever asked you what they can do to help you?
Ever asked your health care provider to prescribe time outdoors?
Is having fun outdoors part of your life?
Have you ever stood between two trees?
Have you ever touched Lichen?
You've probably heard of the food pyramid. What about the nature pyramid?
Find a tree. Lie down. Look up. What do you see?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought of spending 20 minutes with a tree?
How often do you experience wonder?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about writing a nature prescription?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wondered why you feel better after playing outside?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
