Water
Birds
Calm
Relax
Wonder
Curiosity
Rejuvenate
Notice
Grandness
No expectations
Play
Beauty
Having fun
Touch
Happy
Nature therapy
Walk
Planetary health
Feeling safe
Trees
Tranquil
De-stress
Look up
Listen
Forest bathing
Focused
Breathe
Refreshed
Smell
Open eyes
Grounded
Rooted
Change
Laughing
Connected
Peaceful
Blue effect
Comfort
Do you take walks during lunch? Do you have time for lunch?
Find a tree. Lie down. Look up. What do you see?
Do you want to find ways to feel less stressed?
How do you feel when you're outside?
When's the last time you lay on the grass under a tree canopy, looking up?
What does it mean to have a meaningful relationship with a tree?
Ever stop to think for a moment how much you enjoy what you do?
Ever think about running through a meadow?
What is the blue effect?
Ever wonder how to be more positive?
When's the last time you laughed, really laughed, with your belly?
Ever thought about the Grandness of a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wonder why you don't spend more time outside?
Are your meetings always indoors?
Where are the wonders of the day?
What does being in nature mean to you?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you stared, really stared at a tree?
Has your doctor ever talked to you about spending time outdoors?
How often do you play outdoors? How much fun do you have?
How does it make you feel to watch the leaves falling?
Have you ever touched Lichen?
Stop what you're doing. Breathe. If you have a window, open it.
What can I do to help the planet?
Ever placed your hands on the trunk of a tree?
Do you work in a windowless room?
Do you like helping others?
How does it make you feel to make snow angels?
Have you ever stood under a tree canopy?
Are there moments when you don't think about everything you have to do?
Go outside. Find a safe place. Are you comfortable? Look up.
The most important first step to saving the planet is to go outside.
Ever wonder what it must feel like to fly with your wings outstretched?
Where do you feel safe and comfortable... outside?
Ever thought about writing a nature prescription?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Is having fun outdoors part of your life?
When's the last time you helped yourself?
Feeling rushed all the time?
Tired of doing the same old thing again and again and getting the same results?
Ever wondered why you feel better after playing outside?
How often do you experience wonder?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about working outdoors?
Breathe. Just breathe.
Has anybody at work ever asked you what they can do to help you?
Do you take a walk every day, just to take a walk?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about counseling or being counseled in a slightly different way?
Do you wonder what kinds of changes you can make to your daily routine?
How does it make you feel to be in that special place, outside?
What is a nature prescription? Is it the same thing as a nature script?
Feeling frustrated?
Has anyone at work ever really asked you how you're doing?
Ever asked your health care provider to prescribe time outdoors?
Ever wondered why it's good for you to spend time outdoors?
Looking for something different?
Ever wondered why everybody's talking about nature and health?
What will it take to get you to change?
How much time do you spend on your electronic devices?
Have you ever smelled Pine-needles or the bark of a pine tree?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about how you can do it better?
Have you ever tried a nature therapy walk?
How much fun do you have?
Ever thought about working more outdoors?
How many times during an average work day, do you go outside to breathe?
When's the last time you sat near a body of water?
Sometimes the most significant changes start with the smallest tweak.
How often do you sit outside in a beautiful place, and wonder?
Ever thought about asking your counselor for a nature prescription?
Ever thought of spending 20 minutes with a tree?
Why do we do what we do? Is it simply a routine?
When's the last time you listened to a bird sing?
Have you ever stood between two trees?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wonder why you feel more focused and refreshed after going for a walk?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever noticed that clouds move?
