Happy
Planetary health
Grandness
Change
Rooted
Feeling safe
Relax
Comfort
Notice
Laughing
Having fun
Trees
Blue effect
Touch
De-stress
Tranquil
Look up
No expectations
Forest bathing
Water
Peaceful
Curiosity
Rejuvenate
Focused
Breathe
Birds
Walk
Nature therapy
Calm
Beauty
Smell
Wonder
Connected
Refreshed
Listen
Grounded
Play
Open eyes
Ever wonder why you feel more focused and refreshed after going for a walk?
Are there moments when you don't think about everything you have to do?
What is a nature prescription? Is it the same thing as a nature script?
What will it take to get you to change?
When's the last time you laughed, really laughed, with your belly?
Where are the wonders of the day?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wondered why it's good for you to spend time outdoors?
How do you feel when you're outside?
Feeling like there's never enough time to do all the things that you need to do?
Ever asked your health care provider to prescribe time outdoors?
Ever placed your hands on the trunk of a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about how you can do it better?
Ever wonder why you don't spend more time outside?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought of spending 20 minutes with a tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about working outdoors?
Tired of doing the same old thing again and again and getting the same results?
Have you heard of forest bathing (shinrin yoku)?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Sometimes the most significant changes start with the smallest tweak.
Ever wondered why you feel better after playing outside?
You've probably heard of the food pyramid. What about the nature pyramid?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Where do you feel safe and comfortable... outside?
Have you ever tried a nature therapy walk?
Do you take a walk every day, just to take a walk?
Breathe. Just breathe.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How often do you experience wonder?
Ever stop to think for a moment how much you enjoy what you do?
How does it make you feel to be in that special place, outside?
Do you want to find ways to feel less stressed?
Has anybody at work ever asked you what they can do to help you?
How much time do you spend on your electronic devices?
Ever wonder how to be more positive?
Have you ever stood between two trees?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about the Grandness of a tree?
Looking for something different?
Ever noticed that clouds move?
How often do you play outdoors? How much fun do you have?
Do you like helping others?
When's the last time you helped yourself?
Stop what you're doing. Breathe. If you have a window, open it.
Feeling frustrated?
Ever thought about counseling or being counseled in a slightly different way?
Has your doctor ever talked to you about spending time outdoors?
What is the blue effect?
Ever thought about asking your counselor for a nature prescription?
Do you work in a windowless room?
Find a tree. Lie down. Look up. What do you see?
How much fun do you have?
What can I do to help the planet?
The most important first step to saving the planet is to go outside.
Are your meetings always indoors?
Have you ever stood under a tree canopy?
When's the last time you sat near a body of water?
Ever think about running through a meadow?
How does it make you feel to make snow angels?
Have you ever touched Lichen?
Ever thought about working more outdoors?
Is having fun outdoors part of your life?
When's the last time you listened to a bird sing?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you stared, really stared at a tree?
Ever wondered why everybody's talking about nature and health?
Do you take walks during lunch? Do you have time for lunch?
Why do we do what we do? Is it simply a routine?
What does being in nature mean to you?
What does it mean to have a meaningful relationship with a tree?
Has anyone at work ever really asked you how you're doing?
Feeling rushed all the time?
Ever thought about writing a nature prescription?
How many times during an average work day, do you go outside to breathe?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How does it make you feel to watch the leaves falling?
Go outside. Find a safe place. Are you comfortable? Look up.
