Nature therapy
Feeling safe
Blue effect
Rejuvenate
Peaceful
Listen
De-stress
Smell
Focused
No expectations
Happy
Wonder
Change
Birds
Refreshed
Connected
Play
Walk
Grandness
Forest bathing
Touch
Curiosity
Calm
Open eyes
Notice
Having fun
Planetary health
Water
Look up
Relax
Grounded
Laughing
Tranquil
Beauty
Breathe
Comfort
Rooted
Trees
Do you take walks during lunch? Do you have time for lunch?
What is a nature prescription? Is it the same thing as a nature script?
Why do we do what we do? Is it simply a routine?
Ever thought about how you can do it better?
Do you take a walk every day, just to take a walk?
Are there moments when you don't think about everything you have to do?
Has anybody at work ever asked you what they can do to help you?
When's the last time you helped yourself?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you listened to a bird sing?
Do you wonder what kinds of changes you can make to your daily routine?
Tired of doing the same old thing again and again and getting the same results?
Has anyone at work ever really asked you how you're doing?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How do you feel when you're outside?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Where are the wonders of the day?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about writing a nature prescription?
When's the last time you laughed, really laughed, with your belly?
What can I do to help the planet?
What does being in nature mean to you?
When's the last time you sat near a body of water?
Breathe. Just breathe.
How much time do you spend on your electronic devices?
Ever think about running through a meadow?
Ever noticed that clouds move?
Ever wondered why it's good for you to spend time outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Is having fun outdoors part of your life?
Ever wonder what it must feel like to fly with your wings outstretched?
How much fun do you have?
Sometimes the most significant changes start with the smallest tweak.
Ever felt the earth, really felt the earth beneath your feet, while walking?
What is the blue effect?
Ever wondered why you feel better after playing outside?
What does it mean to have a meaningful relationship with a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about the Grandness of a tree?
Looking for something different?
Feeling like there's never enough time to do all the things that you need to do?
How often do you experience wonder?
How does it make you feel to be in that special place, outside?
Ever thought about asking your counselor for a nature prescription?
Have you ever touched Lichen?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you heard of forest bathing (shinrin yoku)?
Ever stop to think for a moment how much you enjoy what you do?
The most important first step to saving the planet is to go outside.
Find a tree. Lie down. Look up. What do you see?
Ever wonder why you feel more focused and refreshed after going for a walk?
What will it take to get you to change?
Where do you feel safe and comfortable... outside?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought of spending 20 minutes with a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wonder how to be more positive?
Do you like helping others?
Do you want to find ways to feel less stressed?
Have you ever stood under a tree canopy?
Have you ever tried a nature therapy walk?
Have you ever stood between two trees?
Feeling frustrated?
When's the last time you stared, really stared at a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
Go outside. Find a safe place. Are you comfortable? Look up.
Feeling rushed all the time?
Has your doctor ever talked to you about spending time outdoors?
Are your meetings always indoors?
How does it make you feel to watch the leaves falling?
How often do you play outdoors? How much fun do you have?
Ever thought about working more outdoors?
Ever wonder why you don't spend more time outside?
Ever wondered why everybody's talking about nature and health?
Ever thought about working outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
How does it make you feel to make snow angels?
Ever placed your hands on the trunk of a tree?
Do you work in a windowless room?
How many times during an average work day, do you go outside to breathe?
