Rejuvenate
Forest bathing
Feeling safe
Blue effect
Play
Look up
Water
Comfort
Relax
Connected
Trees
Listen
Grandness
Happy
Breathe
Having fun
Wonder
Focused
Refreshed
Grounded
Smell
Calm
De-stress
Rooted
Walk
Peaceful
No expectations
Nature therapy
Curiosity
Tranquil
Birds
Touch
Change
Laughing
Notice
Planetary health
Beauty
Open eyes
Feeling frustrated?
How often do you play outdoors? How much fun do you have?
Stop what you're doing. Breathe. If you have a window, open it.
Is having fun outdoors part of your life?
What is a nature prescription? Is it the same thing as a nature script?
Where do you feel safe and comfortable... outside?
Has anyone at work ever really asked you how you're doing?
Looking for something different?
Ever thought about working outdoors?
Has anybody at work ever asked you what they can do to help you?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wondered why it's good for you to spend time outdoors?
Are your meetings always indoors?
Have you ever stood between two trees?
What will it take to get you to change?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What is the blue effect?
Are there moments when you don't think about everything you have to do?
Has your doctor ever talked to you about spending time outdoors?
Have you ever touched Lichen?
Ever placed your hands on the trunk of a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you stared, really stared at a tree?
How does it make you feel to watch the leaves falling?
Do you like helping others?
How do you feel when you're outside?
Ever thought about how you can do it better?
Find a tree. Lie down. Look up. What do you see?
Do you wonder what kinds of changes you can make to your daily routine?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you laughed, really laughed, with your belly?
Sometimes the most significant changes start with the smallest tweak.
How much time do you spend on your electronic devices?
Feeling rushed all the time?
Do you work in a windowless room?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wondered why everybody's talking about nature and health?
Ever thought about writing a nature prescription?
Ever thought about asking your counselor for a nature prescription?
Tired of doing the same old thing again and again and getting the same results?
Do you take walks during lunch? Do you have time for lunch?
Have you ever stood under a tree canopy?
How many times during an average work day, do you go outside to breathe?
How much fun do you have?
Ever wondered why you feel better after playing outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you experience wonder?
How does it make you feel to make snow angels?
Ever thought about the Grandness of a tree?
Feeling like there's never enough time to do all the things that you need to do?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wonder how to be more positive?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you sat near a body of water?
Ever thought about working more outdoors?
Why do we do what we do? Is it simply a routine?
Breathe. Just breathe.
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you listened to a bird sing?
Where are the wonders of the day?
What does it mean to have a meaningful relationship with a tree?
Have you heard of forest bathing (shinrin yoku)?
Do you take a walk every day, just to take a walk?
What does being in nature mean to you?
Have you ever tried a nature therapy walk?
How does it make you feel to be in that special place, outside?
Ever noticed that clouds move?
Ever stop to think for a moment how much you enjoy what you do?
What can I do to help the planet?
The most important first step to saving the planet is to go outside.
Ever think about running through a meadow?
Ever thought of spending 20 minutes with a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wonder why you don't spend more time outside?
Do you want to find ways to feel less stressed?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you helped yourself?
Ever thought about counseling or being counseled in a slightly different way?
