Water
Wonder
Curiosity
Smell
Birds
Grandness
Calm
Having fun
Happy
Planetary health
Nature therapy
Listen
Change
Open eyes
Relax
Walk
Tranquil
Rooted
Laughing
Peaceful
Rejuvenate
Touch
Feeling safe
Trees
Focused
Grounded
Notice
Connected
Breathe
De-stress
Blue effect
Look up
Play
No expectations
Comfort
Refreshed
Forest bathing
Beauty
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Where are the wonders of the day?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you wonder what kinds of changes you can make to your daily routine?
How much fun do you have?
Ever thought about the Grandness of a tree?
Ever thought about counseling or being counseled in a slightly different way?
Are there moments when you don't think about everything you have to do?
When's the last time you sat near a body of water?
Ever wonder how to be more positive?
Have you heard of forest bathing (shinrin yoku)?
What is the blue effect?
How does it make you feel to make snow angels?
Has your doctor ever talked to you about spending time outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Where do you feel safe and comfortable... outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Has anybody at work ever asked you what they can do to help you?
How does it make you feel to watch the leaves falling?
When's the last time you stared, really stared at a tree?
Ever thought about writing a nature prescription?
Ever noticed that clouds move?
Have you ever stood under a tree canopy?
Do you take a walk every day, just to take a walk?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you work in a windowless room?
Do you want to find ways to feel less stressed?
Ever thought about how you can do it better?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Do you like helping others?
Why do we do what we do? Is it simply a routine?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you listened to a bird sing?
Breathe. Just breathe.
Feeling frustrated?
Ever wonder why you don't spend more time outside?
Feeling rushed all the time?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How much time do you spend on your electronic devices?
Looking for something different?
Do you take walks during lunch? Do you have time for lunch?
What will it take to get you to change?
When's the last time you helped yourself?
Ever thought about working outdoors?
Have you ever touched Lichen?
The most important first step to saving the planet is to go outside.
Have you ever tried a nature therapy walk?
Find a tree. Lie down. Look up. What do you see?
How does it make you feel to be in that special place, outside?
What can I do to help the planet?
When's the last time you laughed, really laughed, with your belly?
What does it mean to have a meaningful relationship with a tree?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought of spending 20 minutes with a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about asking your counselor for a nature prescription?
Ever think about running through a meadow?
Ever thought about working more outdoors?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever smelled Pine-needles or the bark of a pine tree?
Tired of doing the same old thing again and again and getting the same results?
Ever placed your hands on the trunk of a tree?
Ever wondered why it's good for you to spend time outdoors?
How many times during an average work day, do you go outside to breathe?
How often do you experience wonder?
Ever stop to think for a moment how much you enjoy what you do?
Are your meetings always indoors?
Ever wondered why you feel better after playing outside?
How often do you sit outside in a beautiful place, and wonder?
Feeling like there's never enough time to do all the things that you need to do?
What does being in nature mean to you?
Has anyone at work ever really asked you how you're doing?
Have you ever stood between two trees?
Sometimes the most significant changes start with the smallest tweak.
Stop what you're doing. Breathe. If you have a window, open it.
How often do you play outdoors? How much fun do you have?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How do you feel when you're outside?
Is having fun outdoors part of your life?
Ever wondered why everybody's talking about nature and health?
