Walk
Play
Rejuvenate
Focused
Wonder
Feeling safe
Happy
Birds
Planetary health
Nature therapy
Notice
Grounded
Curiosity
Connected
Blue effect
Breathe
Trees
Touch
Open eyes
Rooted
Beauty
Water
Having fun
Grandness
Laughing
Listen
Relax
Refreshed
Forest bathing
De-stress
Peaceful
Calm
No expectations
Change
Look up
Tranquil
Smell
Comfort
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Has your doctor ever talked to you about spending time outdoors?
How does it make you feel to be in that special place, outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
Have you ever tried a nature therapy walk?
How many times during an average work day, do you go outside to breathe?
Ever think about running through a meadow?
Feeling rushed all the time?
How often do you sit outside in a beautiful place, and wonder?
Ever wonder why you don't spend more time outside?
Is having fun outdoors part of your life?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about writing a nature prescription?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you helped yourself?
What is a nature prescription? Is it the same thing as a nature script?
Breathe. Just breathe.
Do you like helping others?
Tired of doing the same old thing again and again and getting the same results?
How much time do you spend on your electronic devices?
Sometimes the most significant changes start with the smallest tweak.
What will it take to get you to change?
Are your meetings always indoors?
Find a tree. Lie down. Look up. What do you see?
Ever thought about asking your counselor for a nature prescription?
Ever thought about how you can do it better?
Ever wonder what it must feel like to fly with your wings outstretched?
What can I do to help the planet?
Ever wondered why you feel better after playing outside?
When's the last time you listened to a bird sing?
Have you ever touched Lichen?
Ever noticed that clouds move?
Do you work in a windowless room?
Ever wondered why it's good for you to spend time outdoors?
Do you want to find ways to feel less stressed?
When's the last time you sat near a body of water?
When's the last time you stared, really stared at a tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
What does it mean to have a meaningful relationship with a tree?
Has anyone at work ever really asked you how you're doing?
Do you take a walk every day, just to take a walk?
Have you heard of forest bathing (shinrin yoku)?
The most important first step to saving the planet is to go outside.
How often do you watch the leaves fall from the trees or rustle in the breeze?
What does being in nature mean to you?
Stop what you're doing. Breathe. If you have a window, open it.
Do you wonder what kinds of changes you can make to your daily routine?
What is the blue effect?
Feeling like there's never enough time to do all the things that you need to do?
How much fun do you have?
Ever wonder how to be more positive?
Has anybody at work ever asked you what they can do to help you?
How does it make you feel to make snow angels?
Ever thought about the Grandness of a tree?
Feeling frustrated?
Ever asked your health care provider to prescribe time outdoors?
How often do you play outdoors? How much fun do you have?
Where are the wonders of the day?
Do you take walks during lunch? Do you have time for lunch?
Have you ever stood under a tree canopy?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Looking for something different?
Why do we do what we do? Is it simply a routine?
Are there moments when you don't think about everything you have to do?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you laughed, really laughed, with your belly?
Go outside. Find a safe place. Are you comfortable? Look up.
Where do you feel safe and comfortable... outside?
How often do you experience wonder?
Ever placed your hands on the trunk of a tree?
How does it make you feel to watch the leaves falling?
Ever thought about working outdoors?
Ever thought about working more outdoors?
Ever wondered why everybody's talking about nature and health?
How do you feel when you're outside?
Ever thought of spending 20 minutes with a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever stood between two trees?
