Peaceful
Wonder
Refreshed
Relax
Happy
Touch
Breathe
Walk
Calm
No expectations
Tranquil
Nature therapy
Curiosity
Comfort
Focused
Listen
Laughing
Rejuvenate
Play
Blue effect
Trees
Birds
Open eyes
Change
Beauty
De-stress
Connected
Grounded
Planetary health
Forest bathing
Smell
Water
Feeling safe
Rooted
Look up
Notice
Having fun
Grandness
How often do you watch the leaves fall from the trees or rustle in the breeze?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about working more outdoors?
When's the last time you listened to a bird sing?
Ever placed your hands on the trunk of a tree?
Feeling rushed all the time?
Ever thought about working outdoors?
Ever wondered why everybody's talking about nature and health?
Ever think about running through a meadow?
Why do we do what we do? Is it simply a routine?
What is a nature prescription? Is it the same thing as a nature script?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Do you want to find ways to feel less stressed?
Ever wondered why you feel better after playing outside?
Do you work in a windowless room?
How do you feel when you're outside?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How much time do you spend on your electronic devices?
Do you take a walk every day, just to take a walk?
Find a tree. Lie down. Look up. What do you see?
Ever wondered why it's good for you to spend time outdoors?
How many times during an average work day, do you go outside to breathe?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about asking your counselor for a nature prescription?
Has your doctor ever talked to you about spending time outdoors?
Has anybody at work ever asked you what they can do to help you?
Ever stop to think for a moment how much you enjoy what you do?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you stared, really stared at a tree?
Have you ever tried a nature therapy walk?
When's the last time you laughed, really laughed, with your belly?
Stop what you're doing. Breathe. If you have a window, open it.
What does being in nature mean to you?
Ever wonder how to be more positive?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about the Grandness of a tree?
Ever noticed that clouds move?
Ever thought of spending 20 minutes with a tree?
Ever wonder why you don't spend more time outside?
Are there moments when you don't think about everything you have to do?
Ever thought about writing a nature prescription?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Looking for something different?
Where do you feel safe and comfortable... outside?
How much fun do you have?
How often do you play outdoors? How much fun do you have?
Have you ever touched Lichen?
Have you ever stood under a tree canopy?
Has anyone at work ever really asked you how you're doing?
Is having fun outdoors part of your life?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What does it mean to have a meaningful relationship with a tree?
When's the last time you sat near a body of water?
Where are the wonders of the day?
Breathe. Just breathe.
How often do you experience wonder?
What will it take to get you to change?
How does it make you feel to watch the leaves falling?
The most important first step to saving the planet is to go outside.
How does it make you feel to be in that special place, outside?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wonder why you feel more focused and refreshed after going for a walk?
What is the blue effect?
Do you take walks during lunch? Do you have time for lunch?
Have you heard of forest bathing (shinrin yoku)?
Do you like helping others?
Have you ever smelled Pine-needles or the bark of a pine tree?
How often do you sit outside in a beautiful place, and wonder?
What can I do to help the planet?
Have you ever stood between two trees?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you lay on the grass under a tree canopy, looking up?
Are your meetings always indoors?
Ever thought about how you can do it better?
Ever thought about counseling or being counseled in a slightly different way?
Feeling frustrated?
How does it make you feel to make snow angels?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you helped yourself?
