Breathe
Laughing
No expectations
Trees
Feeling safe
Connected
Comfort
Planetary health
Beauty
Calm
Focused
Tranquil
Happy
Play
Notice
Wonder
Peaceful
Nature therapy
De-stress
Blue effect
Rooted
Forest bathing
Having fun
Water
Relax
Listen
Change
Birds
Curiosity
Touch
Rejuvenate
Grounded
Open eyes
Smell
Refreshed
Look up
Grandness
Walk
Has your doctor ever talked to you about spending time outdoors?
Ever thought about working more outdoors?
Ever placed your hands on the trunk of a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you sat near a body of water?
How do you feel when you're outside?
Looking for something different?
What can I do to help the planet?
How often do you play outdoors? How much fun do you have?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever smelled Pine-needles or the bark of a pine tree?
Feeling rushed all the time?
When's the last time you listened to a bird sing?
Are there moments when you don't think about everything you have to do?
How does it make you feel to make snow angels?
What does it mean to have a meaningful relationship with a tree?
Do you take walks during lunch? Do you have time for lunch?
Have you heard of forest bathing (shinrin yoku)?
Has anyone at work ever really asked you how you're doing?
How does it make you feel to watch the leaves falling?
Ever wondered why you feel better after playing outside?
Tired of doing the same old thing again and again and getting the same results?
Ever wonder why you don't spend more time outside?
Ever wonder how to be more positive?
When's the last time you laughed, really laughed, with your belly?
Is having fun outdoors part of your life?
Ever thought of spending 20 minutes with a tree?
Do you want to find ways to feel less stressed?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you like helping others?
Ever think about running through a meadow?
Find a tree. Lie down. Look up. What do you see?
How often do you sit outside in a beautiful place, and wonder?
Are your meetings always indoors?
What is a nature prescription? Is it the same thing as a nature script?
Do you work in a windowless room?
Breathe. Just breathe.
Ever thought about working outdoors?
Do you take a walk every day, just to take a walk?
Ever noticed that clouds move?
How often do you experience wonder?
Ever wondered why everybody's talking about nature and health?
When's the last time you helped yourself?
Ever wonder why you feel more focused and refreshed after going for a walk?
How much time do you spend on your electronic devices?
What will it take to get you to change?
The most important first step to saving the planet is to go outside.
Have you ever stood under a tree canopy?
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder what it must feel like to fly with your wings outstretched?
What does being in nature mean to you?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How much fun do you have?
What is the blue effect?
Sometimes the most significant changes start with the smallest tweak.
Have you ever tried a nature therapy walk?
Ever thought about the Grandness of a tree?
Ever stop to think for a moment how much you enjoy what you do?
Ever asked your health care provider to prescribe time outdoors?
Why do we do what we do? Is it simply a routine?
Do you wonder what kinds of changes you can make to your daily routine?
Feeling frustrated?
Ever thought about how you can do it better?
Has anybody at work ever asked you what they can do to help you?
You've probably heard of the food pyramid. What about the nature pyramid?
How does it make you feel to be in that special place, outside?
Where do you feel safe and comfortable... outside?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you stared, really stared at a tree?
How many times during an average work day, do you go outside to breathe?
Ever thought about writing a nature prescription?
Ever thought about asking your counselor for a nature prescription?
Ever wondered why it's good for you to spend time outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever touched Lichen?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Go outside. Find a safe place. Are you comfortable? Look up.
Where are the wonders of the day?
Have you ever stood between two trees?
