Connected
Focused
Comfort
Breathe
Listen
Grandness
Curiosity
Trees
Look up
Relax
Walk
Change
Grounded
Tranquil
Planetary health
Open eyes
Birds
Play
Touch
Calm
Refreshed
Rooted
Happy
Beauty
No expectations
De-stress
Peaceful
Nature therapy
Forest bathing
Smell
Notice
Having fun
Feeling safe
Wonder
Rejuvenate
Laughing
Blue effect
Water
Have you ever touched Lichen?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you experience wonder?
What does being in nature mean to you?
Ever thought about working more outdoors?
How often do you play outdoors? How much fun do you have?
Ever think about running through a meadow?
When's the last time you listened to a bird sing?
How many times during an average work day, do you go outside to breathe?
Find a tree. Lie down. Look up. What do you see?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever stood under a tree canopy?
Do you work in a windowless room?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you want to find ways to feel less stressed?
Feeling like there's never enough time to do all the things that you need to do?
How does it make you feel to be in that special place, outside?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wondered why everybody's talking about nature and health?
The most important first step to saving the planet is to go outside.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wonder how to be more positive?
Tired of doing the same old thing again and again and getting the same results?
Where do you feel safe and comfortable... outside?
Have you ever stood between two trees?
When's the last time you helped yourself?
When's the last time you stared, really stared at a tree?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about working outdoors?
Sometimes the most significant changes start with the smallest tweak.
What is the blue effect?
How does it make you feel to watch the leaves falling?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about how you can do it better?
Ever asked your health care provider to prescribe time outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you heard of forest bathing (shinrin yoku)?
Feeling frustrated?
Ever wonder what it must feel like to fly with your wings outstretched?
Why do we do what we do? Is it simply a routine?
Has anyone at work ever really asked you how you're doing?
Ever noticed that clouds move?
Do you wonder what kinds of changes you can make to your daily routine?
What will it take to get you to change?
What can I do to help the planet?
Ever thought about counseling or being counseled in a slightly different way?
Do you take a walk every day, just to take a walk?
Looking for something different?
Are there moments when you don't think about everything you have to do?
How do you feel when you're outside?
Where are the wonders of the day?
Ever wonder why you don't spend more time outside?
Are your meetings always indoors?
Has anybody at work ever asked you what they can do to help you?
Breathe. Just breathe.
How does it make you feel to make snow angels?
What does it mean to have a meaningful relationship with a tree?
Has your doctor ever talked to you about spending time outdoors?
Ever stop to think for a moment how much you enjoy what you do?
Do you take walks during lunch? Do you have time for lunch?
Feeling rushed all the time?
Ever wondered why you feel better after playing outside?
Ever placed your hands on the trunk of a tree?
When's the last time you sat near a body of water?
Go outside. Find a safe place. Are you comfortable? Look up.
Have you ever smelled Pine-needles or the bark of a pine tree?
How much fun do you have?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Is having fun outdoors part of your life?
Have you ever tried a nature therapy walk?
Ever thought about asking your counselor for a nature prescription?
How much time do you spend on your electronic devices?
When's the last time you laughed, really laughed, with your belly?
Ever thought about the Grandness of a tree?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about writing a nature prescription?
Do you like helping others?
Ever thought of spending 20 minutes with a tree?
