Notice
Feeling safe
Breathe
Water
Laughing
Play
Happy
Refreshed
Curiosity
Trees
Relax
Rooted
Blue effect
De-stress
Wonder
Look up
Rejuvenate
Change
Having fun
Forest bathing
Touch
Birds
Grandness
Planetary health
Grounded
Smell
Beauty
Calm
Nature therapy
Open eyes
Comfort
Peaceful
Walk
Listen
Tranquil
Focused
Connected
No expectations
Ever thought about counseling or being counseled in a slightly different way?
How much time do you spend on your electronic devices?
How do you feel when you're outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What is a nature prescription? Is it the same thing as a nature script?
How does it make you feel to be in that special place, outside?
When's the last time you sat near a body of water?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever stood between two trees?
Have you ever touched Lichen?
Have you ever stood under a tree canopy?
How often do you play outdoors? How much fun do you have?
Ever asked your health care provider to prescribe time outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How does it make you feel to make snow angels?
Ever noticed that clouds move?
Has anybody at work ever asked you what they can do to help you?
Sometimes the most significant changes start with the smallest tweak.
Ever wondered why everybody's talking about nature and health?
Have you ever tried a nature therapy walk?
Ever placed your hands on the trunk of a tree?
Ever wondered why you feel better after playing outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about how you can do it better?
Is having fun outdoors part of your life?
Breathe. Just breathe.
When's the last time you stared, really stared at a tree?
When's the last time you helped yourself?
Do you like helping others?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought of spending 20 minutes with a tree?
What does it mean to have a meaningful relationship with a tree?
What does being in nature mean to you?
What is the blue effect?
Ever thought about working more outdoors?
Where are the wonders of the day?
You've probably heard of the food pyramid. What about the nature pyramid?
What can I do to help the planet?
Ever wonder how to be more positive?
Ever wonder why you don't spend more time outside?
Do you want to find ways to feel less stressed?
Ever thought about working outdoors?
When's the last time you laughed, really laughed, with your belly?
Have you ever smelled Pine-needles or the bark of a pine tree?
Find a tree. Lie down. Look up. What do you see?
Do you work in a windowless room?
Do you wonder what kinds of changes you can make to your daily routine?
How does it make you feel to watch the leaves falling?
Tired of doing the same old thing again and again and getting the same results?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you listened to a bird sing?
What will it take to get you to change?
Why do we do what we do? Is it simply a routine?
Ever wondered why it's good for you to spend time outdoors?
Are there moments when you don't think about everything you have to do?
Go outside. Find a safe place. Are you comfortable? Look up.
The most important first step to saving the planet is to go outside.
How many times during an average work day, do you go outside to breathe?
Ever thought about writing a nature prescription?
Looking for something different?
Ever thought about the Grandness of a tree?
Has anyone at work ever really asked you how you're doing?
Feeling frustrated?
Are your meetings always indoors?
Ever thought about asking your counselor for a nature prescription?
Ever stop to think for a moment how much you enjoy what you do?
Ever wonder why you feel more focused and refreshed after going for a walk?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you sit outside in a beautiful place, and wonder?
Ever think about running through a meadow?
Do you take walks during lunch? Do you have time for lunch?
Do you take a walk every day, just to take a walk?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you lay on the grass under a tree canopy, looking up?
Feeling rushed all the time?
How often do you experience wonder?
Feeling like there's never enough time to do all the things that you need to do?
Where do you feel safe and comfortable... outside?
Have you heard of forest bathing (shinrin yoku)?
How much fun do you have?
