Beauty
Breathe
Calm
Comfort
Curiosity
Having fun
Rejuvenate
Change
Grandness
Blue effect
Focused
Wonder
Laughing
No expectations
Forest bathing
Look up
Planetary health
Birds
Tranquil
Nature therapy
Touch
Peaceful
Open eyes
Water
Notice
Happy
Rooted
Connected
Walk
Feeling safe
De-stress
Smell
Listen
Play
Refreshed
Grounded
Trees
Relax
Do you take walks during lunch? Do you have time for lunch?
Do you take a walk every day, just to take a walk?
Ever wondered why you feel better after playing outside?
Where do you feel safe and comfortable... outside?
The most important first step to saving the planet is to go outside.
Feeling frustrated?
How often do you play outdoors? How much fun do you have?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you helped yourself?
How often do you sit outside in a beautiful place, and wonder?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about how you can do it better?
What is the blue effect?
Ever thought about counseling or being counseled in a slightly different way?
Stop what you're doing. Breathe. If you have a window, open it.
How much time do you spend on your electronic devices?
Are there moments when you don't think about everything you have to do?
You've probably heard of the food pyramid. What about the nature pyramid?
Feeling like there's never enough time to do all the things that you need to do?
What does being in nature mean to you?
What does it mean to have a meaningful relationship with a tree?
Do you want to find ways to feel less stressed?
Looking for something different?
Have you ever touched Lichen?
Where are the wonders of the day?
When's the last time you listened to a bird sing?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you laughed, really laughed, with your belly?
Breathe. Just breathe.
Find a tree. Lie down. Look up. What do you see?
Ever wondered why it's good for you to spend time outdoors?
Ever wonder why you don't spend more time outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about the Grandness of a tree?
Ever wondered why everybody's talking about nature and health?
Has your doctor ever talked to you about spending time outdoors?
Ever wonder how to be more positive?
Do you like helping others?
How do you feel when you're outside?
Ever think about running through a meadow?
Ever asked your health care provider to prescribe time outdoors?
Ever thought of spending 20 minutes with a tree?
Have you ever tried a nature therapy walk?
Ever thought about working outdoors?
Has anybody at work ever asked you what they can do to help you?
Ever thought about writing a nature prescription?
What will it take to get you to change?
What can I do to help the planet?
Ever stop to think for a moment how much you enjoy what you do?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Are your meetings always indoors?
Ever thought about working more outdoors?
When's the last time you sat near a body of water?
Has anyone at work ever really asked you how you're doing?
Ever thought about asking your counselor for a nature prescription?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How does it make you feel to make snow angels?
How much fun do you have?
How often do you experience wonder?
Is having fun outdoors part of your life?
How does it make you feel to be in that special place, outside?
Why do we do what we do? Is it simply a routine?
How does it make you feel to watch the leaves falling?
Ever placed your hands on the trunk of a tree?
Tired of doing the same old thing again and again and getting the same results?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever stood under a tree canopy?
Sometimes the most significant changes start with the smallest tweak.
Do you wonder what kinds of changes you can make to your daily routine?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you stared, really stared at a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever noticed that clouds move?
Feeling rushed all the time?
How many times during an average work day, do you go outside to breathe?
Have you ever stood between two trees?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you work in a windowless room?
