Open eyes
Tranquil
Refreshed
Trees
Rooted
Wonder
Rejuvenate
Forest bathing
Planetary health
Beauty
Comfort
Curiosity
Laughing
Connected
Smell
Touch
De-stress
Change
Peaceful
Breathe
Notice
No expectations
Having fun
Look up
Play
Grandness
Blue effect
Water
Birds
Calm
Relax
Walk
Listen
Grounded
Focused
Nature therapy
Feeling safe
Happy
When's the last time you lay on the grass under a tree canopy, looking up?
Do you take walks during lunch? Do you have time for lunch?
How does it make you feel to make snow angels?
When's the last time you helped yourself?
Have you ever touched Lichen?
What is a nature prescription? Is it the same thing as a nature script?
Have you ever stood between two trees?
Do you like helping others?
Ever wonder why you don't spend more time outside?
When's the last time you laughed, really laughed, with your belly?
Stop what you're doing. Breathe. If you have a window, open it.
How does it make you feel to watch the leaves falling?
Tired of doing the same old thing again and again and getting the same results?
How often do you sit outside in a beautiful place, and wonder?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wonder how to be more positive?
How much time do you spend on your electronic devices?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever placed your hands on the trunk of a tree?
Ever thought of spending 20 minutes with a tree?
Are there moments when you don't think about everything you have to do?
What does being in nature mean to you?
Have you ever tried a nature therapy walk?
Is having fun outdoors part of your life?
How much fun do you have?
Are your meetings always indoors?
Do you take a walk every day, just to take a walk?
Ever noticed that clouds move?
What does it mean to have a meaningful relationship with a tree?
Ever wondered why you feel better after playing outside?
How often do you play outdoors? How much fun do you have?
Find a tree. Lie down. Look up. What do you see?
Has anyone at work ever really asked you how you're doing?
What can I do to help the planet?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about writing a nature prescription?
Where do you feel safe and comfortable... outside?
Ever thought about working more outdoors?
Breathe. Just breathe.
Where are the wonders of the day?
When's the last time you sat near a body of water?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wonder why you feel more focused and refreshed after going for a walk?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wondered why it's good for you to spend time outdoors?
How often do you experience wonder?
Feeling frustrated?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wondered why everybody's talking about nature and health?
Ever thought about how you can do it better?
Ever thought about counseling or being counseled in a slightly different way?
Feeling rushed all the time?
How do you feel when you're outside?
When's the last time you listened to a bird sing?
Ever thought about asking your counselor for a nature prescription?
Ever thought about working outdoors?
When's the last time you stared, really stared at a tree?
Looking for something different?
Do you wonder what kinds of changes you can make to your daily routine?
Do you work in a windowless room?
Sometimes the most significant changes start with the smallest tweak.
Has your doctor ever talked to you about spending time outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How many times during an average work day, do you go outside to breathe?
Have you ever stood under a tree canopy?
Do you want to find ways to feel less stressed?
Why do we do what we do? Is it simply a routine?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What will it take to get you to change?
Feeling like there's never enough time to do all the things that you need to do?
Ever asked your health care provider to prescribe time outdoors?
Has anybody at work ever asked you what they can do to help you?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about the Grandness of a tree?
What is the blue effect?
How does it make you feel to be in that special place, outside?
Have you heard of forest bathing (shinrin yoku)?
The most important first step to saving the planet is to go outside.
Ever think about running through a meadow?
