Laughing
Refreshed
De-stress
Curiosity
Touch
Beauty
Trees
Notice
Grandness
Comfort
No expectations
Planetary health
Open eyes
Peaceful
Relax
Smell
Feeling safe
Blue effect
Wonder
Tranquil
Rooted
Calm
Water
Forest bathing
Walk
Birds
Change
Having fun
Look up
Play
Listen
Nature therapy
Breathe
Connected
Rejuvenate
Focused
Grounded
Happy
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever noticed that clouds move?
How much time do you spend on your electronic devices?
Has anybody at work ever asked you what they can do to help you?
Sometimes the most significant changes start with the smallest tweak.
Have you ever touched Lichen?
What will it take to get you to change?
Do you work in a windowless room?
Breathe. Just breathe.
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about counseling or being counseled in a slightly different way?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What can I do to help the planet?
How often do you play outdoors? How much fun do you have?
Ever thought about working outdoors?
When's the last time you helped yourself?
When's the last time you stared, really stared at a tree?
Ever thought about writing a nature prescription?
Feeling frustrated?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wonder why you don't spend more time outside?
Find a tree. Lie down. Look up. What do you see?
How much fun do you have?
How does it make you feel to watch the leaves falling?
Where do you feel safe and comfortable... outside?
Ever wondered why everybody's talking about nature and health?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about the Grandness of a tree?
Ever asked your health care provider to prescribe time outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever tried a nature therapy walk?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you laughed, really laughed, with your belly?
Where are the wonders of the day?
What does being in nature mean to you?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought of spending 20 minutes with a tree?
Do you want to find ways to feel less stressed?
Have you heard of forest bathing (shinrin yoku)?
Has your doctor ever talked to you about spending time outdoors?
What is the blue effect?
Do you wonder what kinds of changes you can make to your daily routine?
Do you take a walk every day, just to take a walk?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you sat near a body of water?
How often do you experience wonder?
Are there moments when you don't think about everything you have to do?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Go outside. Find a safe place. Are you comfortable? Look up.
How does it make you feel to make snow angels?
Ever thought about working more outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Has anyone at work ever really asked you how you're doing?
Ever placed your hands on the trunk of a tree?
Feeling rushed all the time?
How often do you sit outside in a beautiful place, and wonder?
Have you ever stood between two trees?
Do you like helping others?
What does it mean to have a meaningful relationship with a tree?
How does it make you feel to be in that special place, outside?
Ever wonder how to be more positive?
Ever wondered why it's good for you to spend time outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you listened to a bird sing?
The most important first step to saving the planet is to go outside.
Ever thought about asking your counselor for a nature prescription?
Are your meetings always indoors?
How do you feel when you're outside?
Is having fun outdoors part of your life?
Ever wondered why you feel better after playing outside?
Ever thought about how you can do it better?
Looking for something different?
Do you take walks during lunch? Do you have time for lunch?
Feeling like there's never enough time to do all the things that you need to do?
Have you ever stood under a tree canopy?
Why do we do what we do? Is it simply a routine?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever think about running through a meadow?
Stop what you're doing. Breathe. If you have a window, open it.
How many times during an average work day, do you go outside to breathe?
