Trees
Rooted
Water
Walk
Play
Birds
Calm
Laughing
Smell
Touch
Forest bathing
Comfort
Notice
Breathe
Grandness
Nature therapy
Blue effect
Connected
Refreshed
Wonder
Happy
Feeling safe
Look up
Having fun
Change
Peaceful
Tranquil
Beauty
Listen
Grounded
Rejuvenate
Planetary health
No expectations
Relax
De-stress
Curiosity
Focused
Open eyes
Do you take walks during lunch? Do you have time for lunch?
Where are the wonders of the day?
Do you take a walk every day, just to take a walk?
Feeling rushed all the time?
Has anyone at work ever really asked you how you're doing?
Is having fun outdoors part of your life?
Ever thought of spending 20 minutes with a tree?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about working more outdoors?
Has anybody at work ever asked you what they can do to help you?
Ever thought about writing a nature prescription?
Do you like helping others?
Ever placed your hands on the trunk of a tree?
Why do we do what we do? Is it simply a routine?
What is the blue effect?
Ever wonder how to be more positive?
How much time do you spend on your electronic devices?
How often do you play outdoors? How much fun do you have?
Ever wonder what it must feel like to fly with your wings outstretched?
What can I do to help the planet?
Are your meetings always indoors?
How do you feel when you're outside?
Sometimes the most significant changes start with the smallest tweak.
What does it mean to have a meaningful relationship with a tree?
The most important first step to saving the planet is to go outside.
Have you ever stood between two trees?
What does being in nature mean to you?
How does it make you feel to watch the leaves falling?
Ever wonder why you don't spend more time outside?
How often do you experience wonder?
Have you ever touched Lichen?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever asked your health care provider to prescribe time outdoors?
Do you want to find ways to feel less stressed?
Has your doctor ever talked to you about spending time outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever tried a nature therapy walk?
Feeling frustrated?
How does it make you feel to make snow angels?
How often do you sit outside in a beautiful place, and wonder?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you work in a windowless room?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you listened to a bird sing?
Ever wondered why everybody's talking about nature and health?
Ever think about running through a meadow?
Where do you feel safe and comfortable... outside?
Ever wondered why you feel better after playing outside?
When's the last time you helped yourself?
Ever thought about asking your counselor for a nature prescription?
What will it take to get you to change?
Ever noticed that clouds move?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you stared, really stared at a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you heard of forest bathing (shinrin yoku)?
Feeling like there's never enough time to do all the things that you need to do?
Have you ever smelled Pine-needles or the bark of a pine tree?
How many times during an average work day, do you go outside to breathe?
Ever thought about the Grandness of a tree?
What is a nature prescription? Is it the same thing as a nature script?
Are there moments when you don't think about everything you have to do?
Stop what you're doing. Breathe. If you have a window, open it.
Looking for something different?
Ever thought about how you can do it better?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wonder why you feel more focused and refreshed after going for a walk?
Breathe. Just breathe.
Have you ever stood under a tree canopy?
Ever thought about working outdoors?
When's the last time you laughed, really laughed, with your belly?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Find a tree. Lie down. Look up. What do you see?
Tired of doing the same old thing again and again and getting the same results?
How much fun do you have?
Ever wondered why it's good for you to spend time outdoors?
How does it make you feel to be in that special place, outside?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you sat near a body of water?
