Wonder
Blue effect
Change
Birds
Nature therapy
Forest bathing
Focused
Laughing
Breathe
Happy
Grounded
Curiosity
Connected
Having fun
Beauty
Play
Trees
Refreshed
Peaceful
Relax
Walk
Listen
Grandness
Planetary health
Water
No expectations
Feeling safe
Smell
Look up
Touch
Calm
Tranquil
Open eyes
Notice
Comfort
Rooted
De-stress
Rejuvenate
Ever thought of spending 20 minutes with a tree?
Ever thought about how you can do it better?
Do you take walks during lunch? Do you have time for lunch?
How does it make you feel to make snow angels?
Find a tree. Lie down. Look up. What do you see?
Why do we do what we do? Is it simply a routine?
What is a nature prescription? Is it the same thing as a nature script?
Have you ever stood between two trees?
When's the last time you laughed, really laughed, with your belly?
Have you ever tried a nature therapy walk?
Where are the wonders of the day?
Have you ever smelled Pine-needles or the bark of a pine tree?
Have you ever stood under a tree canopy?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you listened to a bird sing?
How often do you experience wonder?
Are your meetings always indoors?
What does being in nature mean to you?
Is having fun outdoors part of your life?
Ever thought about working outdoors?
Where do you feel safe and comfortable... outside?
How much fun do you have?
Ever thought about the Grandness of a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever stop to think for a moment how much you enjoy what you do?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you helped yourself?
What can I do to help the planet?
Are there moments when you don't think about everything you have to do?
How many times during an average work day, do you go outside to breathe?
Ever wonder how to be more positive?
Do you take a walk every day, just to take a walk?
Ever placed your hands on the trunk of a tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever touched Lichen?
Ever wonder why you feel more focused and refreshed after going for a walk?
How often do you sit outside in a beautiful place, and wonder?
Do you like helping others?
Feeling rushed all the time?
Stop what you're doing. Breathe. If you have a window, open it.
Ever think about running through a meadow?
When's the last time you sat near a body of water?
Ever wondered why you feel better after playing outside?
Ever thought about working more outdoors?
Has anybody at work ever asked you what they can do to help you?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about counseling or being counseled in a slightly different way?
What will it take to get you to change?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about writing a nature prescription?
Feeling frustrated?
What is the blue effect?
How does it make you feel to be in that special place, outside?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wondered why everybody's talking about nature and health?
The most important first step to saving the planet is to go outside.
Has anyone at work ever really asked you how you're doing?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Do you want to find ways to feel less stressed?
How does it make you feel to watch the leaves falling?
Ever thought about asking your counselor for a nature prescription?
Sometimes the most significant changes start with the smallest tweak.
Ever wonder why you don't spend more time outside?
Has your doctor ever talked to you about spending time outdoors?
Breathe. Just breathe.
Ever noticed that clouds move?
How often do you play outdoors? How much fun do you have?
What does it mean to have a meaningful relationship with a tree?
Do you work in a windowless room?
Have you heard of forest bathing (shinrin yoku)?
How do you feel when you're outside?
Tired of doing the same old thing again and again and getting the same results?
How much time do you spend on your electronic devices?
Looking for something different?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you stared, really stared at a tree?
