Look up
De-stress
Refreshed
Peaceful
Change
Listen
Connected
Happy
Open eyes
Grandness
Laughing
Curiosity
Wonder
Touch
Nature therapy
Water
Walk
Relax
Grounded
Forest bathing
Breathe
Beauty
Blue effect
Birds
No expectations
Calm
Focused
Trees
Planetary health
Notice
Feeling safe
Smell
Rejuvenate
Having fun
Play
Comfort
Rooted
Tranquil
How many times during an average work day, do you go outside to breathe?
Tired of doing the same old thing again and again and getting the same results?
What is a nature prescription? Is it the same thing as a nature script?
What will it take to get you to change?
What does it mean to have a meaningful relationship with a tree?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you laughed, really laughed, with your belly?
When's the last time you listened to a bird sing?
Ever thought about asking your counselor for a nature prescription?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wondered why it's good for you to spend time outdoors?
Feeling like there's never enough time to do all the things that you need to do?
How often do you sit outside in a beautiful place, and wonder?
Ever noticed that clouds move?
Ever thought about the Grandness of a tree?
Feeling frustrated?
Have you ever touched Lichen?
Sometimes the most significant changes start with the smallest tweak.
Has anyone at work ever really asked you how you're doing?
Where are the wonders of the day?
How much time do you spend on your electronic devices?
Ever think about running through a meadow?
Ever thought about counseling or being counseled in a slightly different way?
Have you ever stood between two trees?
Ever thought about how you can do it better?
Find a tree. Lie down. Look up. What do you see?
Stop what you're doing. Breathe. If you have a window, open it.
Is having fun outdoors part of your life?
Are there moments when you don't think about everything you have to do?
How does it make you feel to make snow angels?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about writing a nature prescription?
The most important first step to saving the planet is to go outside.
Ever wondered why everybody's talking about nature and health?
Ever thought about working outdoors?
How do you feel when you're outside?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you helped yourself?
What does being in nature mean to you?
Have you ever smelled Pine-needles or the bark of a pine tree?
How often do you play outdoors? How much fun do you have?
How does it make you feel to watch the leaves falling?
What is the blue effect?
Are your meetings always indoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How often do you experience wonder?
Have you heard of forest bathing (shinrin yoku)?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever stood under a tree canopy?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you sat near a body of water?
Ever wondered why you feel better after playing outside?
Do you want to find ways to feel less stressed?
Has anybody at work ever asked you what they can do to help you?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever asked your health care provider to prescribe time outdoors?
What can I do to help the planet?
Have you ever tried a nature therapy walk?
Feeling rushed all the time?
Ever thought of spending 20 minutes with a tree?
Do you take a walk every day, just to take a walk?
Looking for something different?
How does it make you feel to be in that special place, outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever placed your hands on the trunk of a tree?
When's the last time you stared, really stared at a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you like helping others?
Why do we do what we do? Is it simply a routine?
Ever wonder why you don't spend more time outside?
Ever wonder how to be more positive?
Do you work in a windowless room?
Where do you feel safe and comfortable... outside?
Breathe. Just breathe.
How much fun do you have?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about working more outdoors?
