Listen
Calm
Grounded
Peaceful
Having fun
Beauty
Relax
Birds
Grandness
De-stress
Forest bathing
Focused
Touch
Refreshed
Happy
Blue effect
Look up
Change
Smell
Tranquil
Laughing
Wonder
Curiosity
Notice
Play
Comfort
Nature therapy
Trees
Walk
Water
Open eyes
Rooted
Rejuvenate
Planetary health
Connected
No expectations
Breathe
Feeling safe
Ever asked your health care provider to prescribe time outdoors?
Ever thought of spending 20 minutes with a tree?
How much fun do you have?
How much time do you spend on your electronic devices?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you heard of forest bathing (shinrin yoku)?
Do you like helping others?
Breathe. Just breathe.
You've probably heard of the food pyramid. What about the nature pyramid?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you sat near a body of water?
Ever thought about the Grandness of a tree?
Looking for something different?
Are your meetings always indoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever think about running through a meadow?
What can I do to help the planet?
Do you take a walk every day, just to take a walk?
Tired of doing the same old thing again and again and getting the same results?
What does being in nature mean to you?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about working more outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
How many times during an average work day, do you go outside to breathe?
When's the last time you listened to a bird sing?
Do you work in a windowless room?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Feeling like there's never enough time to do all the things that you need to do?
Do you take walks during lunch? Do you have time for lunch?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wonder how to be more positive?
Feeling rushed all the time?
Where are the wonders of the day?
Do you want to find ways to feel less stressed?
How do you feel when you're outside?
Has anybody at work ever asked you what they can do to help you?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wondered why everybody's talking about nature and health?
Have you ever stood under a tree canopy?
What is the blue effect?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wonder what it must feel like to fly with your wings outstretched?
Ever noticed that clouds move?
Ever wonder why you don't spend more time outside?
Have you ever touched Lichen?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you helped yourself?
How does it make you feel to make snow angels?
How does it make you feel to watch the leaves falling?
Have you ever tried a nature therapy walk?
How often do you play outdoors? How much fun do you have?
Ever thought about how you can do it better?
Where do you feel safe and comfortable... outside?
How often do you sit outside in a beautiful place, and wonder?
Feeling frustrated?
Ever thought about asking your counselor for a nature prescription?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you laughed, really laughed, with your belly?
Have you ever stood between two trees?
How often do you experience wonder?
Ever wondered why it's good for you to spend time outdoors?
Sometimes the most significant changes start with the smallest tweak.
What does it mean to have a meaningful relationship with a tree?
Is having fun outdoors part of your life?
How does it make you feel to be in that special place, outside?
When's the last time you stared, really stared at a tree?
Are there moments when you don't think about everything you have to do?
Ever placed your hands on the trunk of a tree?
Has anyone at work ever really asked you how you're doing?
When's the last time you lay on the grass under a tree canopy, looking up?
What will it take to get you to change?
Ever thought about writing a nature prescription?
Why do we do what we do? Is it simply a routine?
What is a nature prescription? Is it the same thing as a nature script?
Ever wondered why you feel better after playing outside?
The most important first step to saving the planet is to go outside.
Ever thought about working outdoors?
Find a tree. Lie down. Look up. What do you see?
