Refreshed
Change
De-stress
Feeling safe
Having fun
Beauty
Trees
Listen
Peaceful
Water
Play
Look up
No expectations
Relax
Open eyes
Smell
Walk
Nature therapy
Happy
Breathe
Forest bathing
Wonder
Notice
Connected
Curiosity
Blue effect
Laughing
Focused
Planetary health
Grandness
Birds
Comfort
Touch
Tranquil
Calm
Rejuvenate
Rooted
Grounded
How do you feel when you're outside?
Looking for something different?
Do you work in a windowless room?
Have you ever stood between two trees?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you stared, really stared at a tree?
How many times during an average work day, do you go outside to breathe?
Feeling rushed all the time?
What will it take to get you to change?
When's the last time you lay on the grass under a tree canopy, looking up?
What does being in nature mean to you?
Ever asked your health care provider to prescribe time outdoors?
Where are the wonders of the day?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you laughed, really laughed, with your belly?
When's the last time you sat near a body of water?
When's the last time you listened to a bird sing?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about the Grandness of a tree?
How does it make you feel to watch the leaves falling?
Ever noticed that clouds move?
Ever wonder why you feel more focused and refreshed after going for a walk?
How often do you sit outside in a beautiful place, and wonder?
How much time do you spend on your electronic devices?
Why do we do what we do? Is it simply a routine?
Is having fun outdoors part of your life?
How often do you play outdoors? How much fun do you have?
Have you heard of forest bathing (shinrin yoku)?
Have you ever stood under a tree canopy?
Have you ever touched Lichen?
Have you ever tried a nature therapy walk?
Has anybody at work ever asked you what they can do to help you?
Ever wondered why you feel better after playing outside?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought of spending 20 minutes with a tree?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wonder how to be more positive?
Ever thought about asking your counselor for a nature prescription?
Do you like helping others?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wondered why everybody's talking about nature and health?
Has your doctor ever talked to you about spending time outdoors?
Breathe. Just breathe.
Find a tree. Lie down. Look up. What do you see?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about writing a nature prescription?
How does it make you feel to be in that special place, outside?
Ever thought about working more outdoors?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about working outdoors?
Ever placed your hands on the trunk of a tree?
What does it mean to have a meaningful relationship with a tree?
Feeling frustrated?
Has anyone at work ever really asked you how you're doing?
When's the last time you helped yourself?
Where do you feel safe and comfortable... outside?
How much fun do you have?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you want to find ways to feel less stressed?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Sometimes the most significant changes start with the smallest tweak.
Ever wondered why it's good for you to spend time outdoors?
Ever think about running through a meadow?
What can I do to help the planet?
Are your meetings always indoors?
Ever thought about how you can do it better?
Feeling like there's never enough time to do all the things that you need to do?
Ever wonder why you don't spend more time outside?
Ever thought about counseling or being counseled in a slightly different way?
Are there moments when you don't think about everything you have to do?
What is the blue effect?
How does it make you feel to make snow angels?
How often do you experience wonder?
Do you take a walk every day, just to take a walk?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever stop to think for a moment how much you enjoy what you do?
The most important first step to saving the planet is to go outside.
