Water
Focused
Walk
Play
Connected
Forest bathing
De-stress
Change
Touch
Planetary health
Smell
Rejuvenate
Tranquil
Relax
Birds
Wonder
Peaceful
Calm
Nature therapy
Happy
Blue effect
Grandness
Beauty
Refreshed
Trees
Comfort
Curiosity
Listen
Open eyes
Breathe
No expectations
Rooted
Feeling safe
Grounded
Look up
Having fun
Laughing
Notice
Has your doctor ever talked to you about spending time outdoors?
What does it mean to have a meaningful relationship with a tree?
Where do you feel safe and comfortable... outside?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever asked your health care provider to prescribe time outdoors?
Sometimes the most significant changes start with the smallest tweak.
Breathe. Just breathe.
Looking for something different?
Do you take a walk every day, just to take a walk?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you listened to a bird sing?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever smelled Pine-needles or the bark of a pine tree?
Have you heard of forest bathing (shinrin yoku)?
Have you ever stood between two trees?
When's the last time you laughed, really laughed, with your belly?
Stop what you're doing. Breathe. If you have a window, open it.
What can I do to help the planet?
How does it make you feel to watch the leaves falling?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about how you can do it better?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Why do we do what we do? Is it simply a routine?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Find a tree. Lie down. Look up. What do you see?
Has anybody at work ever asked you what they can do to help you?
Ever thought of spending 20 minutes with a tree?
Ever thought about working outdoors?
Is having fun outdoors part of your life?
Ever placed your hands on the trunk of a tree?
What is the blue effect?
Go outside. Find a safe place. Are you comfortable? Look up.
How does it make you feel to make snow angels?
Ever wondered why everybody's talking about nature and health?
Do you work in a windowless room?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about the Grandness of a tree?
Feeling rushed all the time?
Have you ever touched Lichen?
What will it take to get you to change?
Ever thought about asking your counselor for a nature prescription?
What is a nature prescription? Is it the same thing as a nature script?
How often do you experience wonder?
How do you feel when you're outside?
What does being in nature mean to you?
Ever think about running through a meadow?
Feeling frustrated?
How does it make you feel to be in that special place, outside?
Tired of doing the same old thing again and again and getting the same results?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you wonder what kinds of changes you can make to your daily routine?
The most important first step to saving the planet is to go outside.
How much fun do you have?
Ever thought about writing a nature prescription?
Has anyone at work ever really asked you how you're doing?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wonder why you don't spend more time outside?
Ever wondered why it's good for you to spend time outdoors?
Ever wondered why you feel better after playing outside?
How much time do you spend on your electronic devices?
Are there moments when you don't think about everything you have to do?
When's the last time you helped yourself?
How many times during an average work day, do you go outside to breathe?
When's the last time you stared, really stared at a tree?
Ever thought about working more outdoors?
How often do you play outdoors? How much fun do you have?
When's the last time you sat near a body of water?
Ever noticed that clouds move?
Feeling like there's never enough time to do all the things that you need to do?
Have you ever stood under a tree canopy?
Have you ever tried a nature therapy walk?
Ever thought about counseling or being counseled in a slightly different way?
Where are the wonders of the day?
Ever wonder how to be more positive?
Do you take walks during lunch? Do you have time for lunch?
Do you want to find ways to feel less stressed?
Do you like helping others?
Are your meetings always indoors?
