Laughing
Comfort
Touch
Listen
Feeling safe
Smell
Rooted
Having fun
Relax
Play
Notice
Rejuvenate
Calm
Open eyes
Forest bathing
Happy
Walk
Focused
Water
Grounded
De-stress
Birds
Breathe
Peaceful
No expectations
Planetary health
Trees
Refreshed
Grandness
Blue effect
Look up
Wonder
Beauty
Nature therapy
Curiosity
Tranquil
Connected
Change
Ever wonder why you feel more focused and refreshed after going for a walk?
How do you feel when you're outside?
Ever thought about working outdoors?
Do you work in a windowless room?
What is the blue effect?
How often do you play outdoors? How much fun do you have?
Why do we do what we do? Is it simply a routine?
When's the last time you laughed, really laughed, with your belly?
Ever thought about asking your counselor for a nature prescription?
Have you ever stood between two trees?
How does it make you feel to watch the leaves falling?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you listened to a bird sing?
Have you ever tried a nature therapy walk?
Ever asked your health care provider to prescribe time outdoors?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you stared, really stared at a tree?
Do you want to find ways to feel less stressed?
Are your meetings always indoors?
Has your doctor ever talked to you about spending time outdoors?
What can I do to help the planet?
Where are the wonders of the day?
Ever placed your hands on the trunk of a tree?
Find a tree. Lie down. Look up. What do you see?
What does being in nature mean to you?
Do you like helping others?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever noticed that clouds move?
How much time do you spend on your electronic devices?
Have you ever stood under a tree canopy?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What does it mean to have a meaningful relationship with a tree?
Has anyone at work ever really asked you how you're doing?
How often do you experience wonder?
Is having fun outdoors part of your life?
Ever wondered why everybody's talking about nature and health?
Ever wondered why it's good for you to spend time outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wondered why you feel better after playing outside?
How much fun do you have?
Do you take a walk every day, just to take a walk?
When's the last time you helped yourself?
Ever thought about the Grandness of a tree?
Have you ever touched Lichen?
Ever stop to think for a moment how much you enjoy what you do?
Looking for something different?
Ever wonder why you don't spend more time outside?
Has anybody at work ever asked you what they can do to help you?
What is a nature prescription? Is it the same thing as a nature script?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you sat near a body of water?
Ever think about running through a meadow?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Feeling frustrated?
Ever thought about working more outdoors?
Where do you feel safe and comfortable... outside?
Ever thought about how you can do it better?
The most important first step to saving the planet is to go outside.
Tired of doing the same old thing again and again and getting the same results?
What will it take to get you to change?
Ever thought about writing a nature prescription?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Do you wonder what kinds of changes you can make to your daily routine?
How does it make you feel to be in that special place, outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
Are there moments when you don't think about everything you have to do?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wonder how to be more positive?
How does it make you feel to make snow angels?
How often do you sit outside in a beautiful place, and wonder?
Breathe. Just breathe.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Feeling like there's never enough time to do all the things that you need to do?
Ever thought of spending 20 minutes with a tree?
Ever thought about counseling or being counseled in a slightly different way?
Feeling rushed all the time?
Have you heard of forest bathing (shinrin yoku)?
How many times during an average work day, do you go outside to breathe?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you take walks during lunch? Do you have time for lunch?
