No expectations
Water
Feeling safe
Rooted
Curiosity
Tranquil
Happy
Listen
Forest bathing
Touch
Beauty
Relax
Focused
Comfort
Blue effect
Rejuvenate
Look up
Play
Having fun
De-stress
Connected
Smell
Calm
Notice
Change
Birds
Breathe
Planetary health
Open eyes
Refreshed
Wonder
Nature therapy
Walk
Peaceful
Grounded
Laughing
Trees
Grandness
Feeling like there's never enough time to do all the things that you need to do?
Ever wonder what it must feel like to fly with your wings outstretched?
How often do you sit outside in a beautiful place, and wonder?
Where do you feel safe and comfortable... outside?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you listened to a bird sing?
Ever noticed that clouds move?
Ever stop to think for a moment how much you enjoy what you do?
Do you wonder what kinds of changes you can make to your daily routine?
What does being in nature mean to you?
Ever thought about writing a nature prescription?
Are your meetings always indoors?
Tired of doing the same old thing again and again and getting the same results?
Sometimes the most significant changes start with the smallest tweak.
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about asking your counselor for a nature prescription?
Ever wondered why you feel better after playing outside?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about the Grandness of a tree?
How does it make you feel to be in that special place, outside?
Ever thought about working outdoors?
Have you ever stood under a tree canopy?
How many times during an average work day, do you go outside to breathe?
Has anyone at work ever really asked you how you're doing?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What can I do to help the planet?
Are there moments when you don't think about everything you have to do?
Ever asked your health care provider to prescribe time outdoors?
Have you ever stood between two trees?
Is having fun outdoors part of your life?
How do you feel when you're outside?
Ever wonder why you don't spend more time outside?
How does it make you feel to make snow angels?
When's the last time you helped yourself?
How often do you play outdoors? How much fun do you have?
Have you ever touched Lichen?
How much fun do you have?
Ever wonder how to be more positive?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you work in a windowless room?
Ever wondered why it's good for you to spend time outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you heard of forest bathing (shinrin yoku)?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you take walks during lunch? Do you have time for lunch?
Find a tree. Lie down. Look up. What do you see?
Why do we do what we do? Is it simply a routine?
What will it take to get you to change?
How does it make you feel to watch the leaves falling?
The most important first step to saving the planet is to go outside.
Where are the wonders of the day?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How much time do you spend on your electronic devices?
Ever thought about counseling or being counseled in a slightly different way?
Do you like helping others?
What is the blue effect?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Breathe. Just breathe.
When's the last time you lay on the grass under a tree canopy, looking up?
Looking for something different?
Do you want to find ways to feel less stressed?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever think about running through a meadow?
When's the last time you laughed, really laughed, with your belly?
Have you ever tried a nature therapy walk?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought of spending 20 minutes with a tree?
Ever thought about working more outdoors?
How often do you experience wonder?
Ever wonder why you feel more focused and refreshed after going for a walk?
Feeling rushed all the time?
When's the last time you stared, really stared at a tree?
Ever thought about how you can do it better?
Feeling frustrated?
Ever wondered why everybody's talking about nature and health?
When's the last time you sat near a body of water?
Ever placed your hands on the trunk of a tree?
Do you take a walk every day, just to take a walk?
What does it mean to have a meaningful relationship with a tree?
Has anybody at work ever asked you what they can do to help you?
