Laughing
Nature therapy
Feeling safe
Birds
Calm
Grandness
Rooted
Refreshed
Touch
Beauty
Water
Blue effect
Forest bathing
Tranquil
Planetary health
De-stress
Listen
Smell
Trees
Comfort
Open eyes
Peaceful
Grounded
Breathe
Wonder
Rejuvenate
Change
Happy
No expectations
Relax
Focused
Curiosity
Look up
Notice
Connected
Play
Walk
Having fun
How much time do you spend on your electronic devices?
When's the last time you stared, really stared at a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Stop what you're doing. Breathe. If you have a window, open it.
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about working outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How do you feel when you're outside?
What is a nature prescription? Is it the same thing as a nature script?
Feeling like there's never enough time to do all the things that you need to do?
The most important first step to saving the planet is to go outside.
Ever thought about asking your counselor for a nature prescription?
Is having fun outdoors part of your life?
Have you ever tried a nature therapy walk?
Breathe. Just breathe.
Tired of doing the same old thing again and again and getting the same results?
Ever wonder why you feel more focused and refreshed after going for a walk?
How does it make you feel to make snow angels?
How often do you experience wonder?
Ever thought about working more outdoors?
Ever placed your hands on the trunk of a tree?
What can I do to help the planet?
Has anyone at work ever really asked you how you're doing?
What does it mean to have a meaningful relationship with a tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How many times during an average work day, do you go outside to breathe?
What will it take to get you to change?
Ever wondered why you feel better after playing outside?
How does it make you feel to be in that special place, outside?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What does being in nature mean to you?
Do you like helping others?
Ever wonder why you don't spend more time outside?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you take walks during lunch? Do you have time for lunch?
Ever wondered why everybody's talking about nature and health?
Ever asked your health care provider to prescribe time outdoors?
Has anybody at work ever asked you what they can do to help you?
How much fun do you have?
When's the last time you laughed, really laughed, with your belly?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever noticed that clouds move?
How does it make you feel to watch the leaves falling?
Have you ever touched Lichen?
Sometimes the most significant changes start with the smallest tweak.
Ever wonder how to be more positive?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you sat near a body of water?
Ever thought about counseling or being counseled in a slightly different way?
Have you ever smelled Pine-needles or the bark of a pine tree?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wondered why it's good for you to spend time outdoors?
When's the last time you helped yourself?
Has your doctor ever talked to you about spending time outdoors?
Find a tree. Lie down. Look up. What do you see?
Looking for something different?
Do you work in a windowless room?
How often do you sit outside in a beautiful place, and wonder?
Where do you feel safe and comfortable... outside?
Ever thought about the Grandness of a tree?
What is the blue effect?
Feeling rushed all the time?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you want to find ways to feel less stressed?
Ever thought about how you can do it better?
Have you ever stood between two trees?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought of spending 20 minutes with a tree?
Feeling frustrated?
Have you ever stood under a tree canopy?
Are your meetings always indoors?
How often do you play outdoors? How much fun do you have?
Ever think about running through a meadow?
When's the last time you listened to a bird sing?
Ever stop to think for a moment how much you enjoy what you do?
Are there moments when you don't think about everything you have to do?
Do you take a walk every day, just to take a walk?
Ever thought about writing a nature prescription?
Why do we do what we do? Is it simply a routine?
Where are the wonders of the day?
