Tranquil
Open eyes
Breathe
Connected
Calm
Wonder
Beauty
Smell
Grandness
Rooted
No expectations
Comfort
Laughing
Walk
Rejuvenate
Touch
Birds
Notice
Having fun
Curiosity
Change
Trees
Refreshed
Focused
Peaceful
Feeling safe
Play
Listen
Relax
Blue effect
Grounded
Look up
De-stress
Planetary health
Nature therapy
Happy
Forest bathing
Water
What does it mean to have a meaningful relationship with a tree?
Sometimes the most significant changes start with the smallest tweak.
Looking for something different?
Do you take a walk every day, just to take a walk?
Have you heard of forest bathing (shinrin yoku)?
Do you work in a windowless room?
You've probably heard of the food pyramid. What about the nature pyramid?
What can I do to help the planet?
How does it make you feel to watch the leaves falling?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Where do you feel safe and comfortable... outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever asked your health care provider to prescribe time outdoors?
Ever wondered why everybody's talking about nature and health?
Ever wonder why you don't spend more time outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever placed your hands on the trunk of a tree?
Feeling like there's never enough time to do all the things that you need to do?
Ever noticed that clouds move?
When's the last time you helped yourself?
Ever thought about working outdoors?
Ever thought about writing a nature prescription?
Ever thought about asking your counselor for a nature prescription?
Do you take walks during lunch? Do you have time for lunch?
What will it take to get you to change?
When's the last time you sat near a body of water?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wondered why you feel better after playing outside?
How many times during an average work day, do you go outside to breathe?
Ever thought about how you can do it better?
Why do we do what we do? Is it simply a routine?
Feeling frustrated?
Ever thought about working more outdoors?
When's the last time you listened to a bird sing?
Have you ever stood under a tree canopy?
Are your meetings always indoors?
When's the last time you laughed, really laughed, with your belly?
Tired of doing the same old thing again and again and getting the same results?
Do you want to find ways to feel less stressed?
Breathe. Just breathe.
Ever wondered why it's good for you to spend time outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you like helping others?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you stared, really stared at a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever smelled Pine-needles or the bark of a pine tree?
Go outside. Find a safe place. Are you comfortable? Look up.
How does it make you feel to be in that special place, outside?
How does it make you feel to make snow angels?
Have you ever touched Lichen?
Stop what you're doing. Breathe. If you have a window, open it.
Feeling rushed all the time?
The most important first step to saving the planet is to go outside.
Ever stop to think for a moment how much you enjoy what you do?
What is a nature prescription? Is it the same thing as a nature script?
How much time do you spend on your electronic devices?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about counseling or being counseled in a slightly different way?
Have you ever stood between two trees?
Has anybody at work ever asked you what they can do to help you?
How often do you play outdoors? How much fun do you have?
Ever thought of spending 20 minutes with a tree?
How do you feel when you're outside?
Ever thought about the Grandness of a tree?
Where are the wonders of the day?
How often do you experience wonder?
Are there moments when you don't think about everything you have to do?
Ever wonder how to be more positive?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What does being in nature mean to you?
How much fun do you have?
Is having fun outdoors part of your life?
What is the blue effect?
Has anyone at work ever really asked you how you're doing?
Have you ever tried a nature therapy walk?
Find a tree. Lie down. Look up. What do you see?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever think about running through a meadow?
