Relax
Trees
Forest bathing
Rooted
Calm
Birds
Grandness
Connected
Water
Touch
No expectations
Play
Planetary health
Happy
Rejuvenate
Wonder
Laughing
De-stress
Change
Blue effect
Look up
Open eyes
Listen
Curiosity
Refreshed
Having fun
Comfort
Tranquil
Nature therapy
Smell
Focused
Feeling safe
Breathe
Beauty
Grounded
Peaceful
Walk
Notice
When's the last time you laughed, really laughed, with your belly?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you take a walk every day, just to take a walk?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about the Grandness of a tree?
Do you like helping others?
Ever stop to think for a moment how much you enjoy what you do?
Sometimes the most significant changes start with the smallest tweak.
How do you feel when you're outside?
Ever thought about asking your counselor for a nature prescription?
Do you want to find ways to feel less stressed?
What can I do to help the planet?
Ever noticed that clouds move?
Feeling frustrated?
Ever wonder why you feel more focused and refreshed after going for a walk?
How many times during an average work day, do you go outside to breathe?
When's the last time you listened to a bird sing?
Have you ever smelled Pine-needles or the bark of a pine tree?
Has anyone at work ever really asked you how you're doing?
Do you work in a windowless room?
How often do you experience wonder?
Ever wonder what it must feel like to fly with your wings outstretched?
Are there moments when you don't think about everything you have to do?
When's the last time you helped yourself?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about working more outdoors?
Where do you feel safe and comfortable... outside?
How much time do you spend on your electronic devices?
When's the last time you stared, really stared at a tree?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about writing a nature prescription?
What does being in nature mean to you?
Ever thought of spending 20 minutes with a tree?
How often do you sit outside in a beautiful place, and wonder?
Looking for something different?
Stop what you're doing. Breathe. If you have a window, open it.
Where are the wonders of the day?
Is having fun outdoors part of your life?
Ever wondered why it's good for you to spend time outdoors?
Have you ever stood between two trees?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Feeling rushed all the time?
Why do we do what we do? Is it simply a routine?
What is a nature prescription? Is it the same thing as a nature script?
Are your meetings always indoors?
Ever wondered why everybody's talking about nature and health?
Ever wondered why you feel better after playing outside?
Ever thought about how you can do it better?
The most important first step to saving the planet is to go outside.
Ever asked your health care provider to prescribe time outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Breathe. Just breathe.
Have you ever touched Lichen?
Find a tree. Lie down. Look up. What do you see?
How much fun do you have?
Do you take walks during lunch? Do you have time for lunch?
What will it take to get you to change?
Have you heard of forest bathing (shinrin yoku)?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever stood under a tree canopy?
What is the blue effect?
Have you ever tried a nature therapy walk?
How does it make you feel to be in that special place, outside?
Ever wonder how to be more positive?
What does it mean to have a meaningful relationship with a tree?
How does it make you feel to watch the leaves falling?
Ever placed your hands on the trunk of a tree?
Ever thought about counseling or being counseled in a slightly different way?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wonder why you don't spend more time outside?
Ever think about running through a meadow?
Has your doctor ever talked to you about spending time outdoors?
Has anybody at work ever asked you what they can do to help you?
Ever thought about working outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How does it make you feel to make snow angels?
When's the last time you sat near a body of water?
Go outside. Find a safe place. Are you comfortable? Look up.
How often do you play outdoors? How much fun do you have?
