Calm
Notice
Blue effect
Connected
Peaceful
Play
Touch
Wonder
Look up
Smell
Grandness
Focused
Change
Grounded
Water
Beauty
Curiosity
Rejuvenate
Planetary health
Happy
De-stress
Laughing
Rooted
Nature therapy
Birds
Tranquil
Listen
Feeling safe
Trees
Breathe
Open eyes
Refreshed
Relax
No expectations
Forest bathing
Walk
Having fun
Comfort
Have you ever tried a nature therapy walk?
Ever wondered why it's good for you to spend time outdoors?
Ever wonder why you don't spend more time outside?
What is the blue effect?
How does it make you feel to watch the leaves falling?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about asking your counselor for a nature prescription?
Ever noticed that clouds move?
Do you take a walk every day, just to take a walk?
Are your meetings always indoors?
Breathe. Just breathe.
When's the last time you listened to a bird sing?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Find a tree. Lie down. Look up. What do you see?
How much time do you spend on your electronic devices?
Has anyone at work ever really asked you how you're doing?
Ever thought about working outdoors?
Ever thought about the Grandness of a tree?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you helped yourself?
What will it take to get you to change?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever think about running through a meadow?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder why you feel more focused and refreshed after going for a walk?
Where are the wonders of the day?
Tired of doing the same old thing again and again and getting the same results?
Have you ever stood under a tree canopy?
How much fun do you have?
Has anybody at work ever asked you what they can do to help you?
Do you wonder what kinds of changes you can make to your daily routine?
Feeling like there's never enough time to do all the things that you need to do?
Ever wonder how to be more positive?
Ever thought about how you can do it better?
Ever wondered why everybody's talking about nature and health?
How do you feel when you're outside?
When's the last time you stared, really stared at a tree?
What does being in nature mean to you?
Do you like helping others?
Sometimes the most significant changes start with the smallest tweak.
How often do you sit outside in a beautiful place, and wonder?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Stop what you're doing. Breathe. If you have a window, open it.
Are there moments when you don't think about everything you have to do?
Ever thought about working more outdoors?
Have you ever touched Lichen?
Is having fun outdoors part of your life?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wondered why you feel better after playing outside?
How often do you experience wonder?
Do you work in a windowless room?
What is a nature prescription? Is it the same thing as a nature script?
Have you ever stood between two trees?
Ever thought of spending 20 minutes with a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
How does it make you feel to make snow angels?
Feeling rushed all the time?
Looking for something different?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How does it make you feel to be in that special place, outside?
What does it mean to have a meaningful relationship with a tree?
Ever thought about writing a nature prescription?
How often do you play outdoors? How much fun do you have?
Feeling frustrated?
When's the last time you laughed, really laughed, with your belly?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Has your doctor ever talked to you about spending time outdoors?
What can I do to help the planet?
Why do we do what we do? Is it simply a routine?
Ever thought about counseling or being counseled in a slightly different way?
How many times during an average work day, do you go outside to breathe?
Do you want to find ways to feel less stressed?
Have you ever smelled Pine-needles or the bark of a pine tree?
The most important first step to saving the planet is to go outside.
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you sat near a body of water?
Ever placed your hands on the trunk of a tree?
Where do you feel safe and comfortable... outside?
Do you take walks during lunch? Do you have time for lunch?
