No expectations
Water
Beauty
Having fun
Tranquil
Grounded
De-stress
Change
Blue effect
Touch
Breathe
Look up
Connected
Nature therapy
Wonder
Feeling safe
Peaceful
Open eyes
Refreshed
Play
Walk
Focused
Rejuvenate
Listen
Birds
Notice
Rooted
Forest bathing
Trees
Comfort
Smell
Curiosity
Happy
Planetary health
Calm
Laughing
Grandness
Relax
Is having fun outdoors part of your life?
How often do you experience wonder?
Have you ever touched Lichen?
Why do we do what we do? Is it simply a routine?
Are your meetings always indoors?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever placed your hands on the trunk of a tree?
Feeling like there's never enough time to do all the things that you need to do?
You've probably heard of the food pyramid. What about the nature pyramid?
Stop what you're doing. Breathe. If you have a window, open it.
Feeling rushed all the time?
Have you ever tried a nature therapy walk?
When's the last time you sat near a body of water?
Ever wonder how to be more positive?
How do you feel when you're outside?
When's the last time you stared, really stared at a tree?
How often do you play outdoors? How much fun do you have?
Feeling frustrated?
Ever thought about working more outdoors?
Sometimes the most significant changes start with the smallest tweak.
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about counseling or being counseled in a slightly different way?
Ever wondered why it's good for you to spend time outdoors?
What does being in nature mean to you?
Ever wondered why everybody's talking about nature and health?
Have you ever stood under a tree canopy?
Ever thought about the Grandness of a tree?
Ever asked your health care provider to prescribe time outdoors?
Do you want to find ways to feel less stressed?
Ever thought about asking your counselor for a nature prescription?
Ever thought about how you can do it better?
Ever wondered why you feel better after playing outside?
Has anybody at work ever asked you what they can do to help you?
How much time do you spend on your electronic devices?
Tired of doing the same old thing again and again and getting the same results?
Ever wonder why you feel more focused and refreshed after going for a walk?
How does it make you feel to watch the leaves falling?
Have you ever stood between two trees?
Breathe. Just breathe.
When's the last time you laughed, really laughed, with your belly?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about writing a nature prescription?
What is the blue effect?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Find a tree. Lie down. Look up. What do you see?
Ever thought of spending 20 minutes with a tree?
What can I do to help the planet?
Do you like helping others?
Has your doctor ever talked to you about spending time outdoors?
How many times during an average work day, do you go outside to breathe?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you heard of forest bathing (shinrin yoku)?
Do you work in a windowless room?
When's the last time you listened to a bird sing?
Looking for something different?
How much fun do you have?
The most important first step to saving the planet is to go outside.
Has anyone at work ever really asked you how you're doing?
What does it mean to have a meaningful relationship with a tree?
How does it make you feel to be in that special place, outside?
Do you take a walk every day, just to take a walk?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever stop to think for a moment how much you enjoy what you do?
Where are the wonders of the day?
When's the last time you helped yourself?
What will it take to get you to change?
Are there moments when you don't think about everything you have to do?
Ever thought about working outdoors?
What is a nature prescription? Is it the same thing as a nature script?
How often do you sit outside in a beautiful place, and wonder?
How does it make you feel to make snow angels?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever noticed that clouds move?
Where do you feel safe and comfortable... outside?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever think about running through a meadow?
Ever wonder why you don't spend more time outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
