No expectations
Feeling safe
Curiosity
Laughing
Walk
Peaceful
Touch
Notice
Look up
Nature therapy
Beauty
Having fun
Rejuvenate
Refreshed
Birds
Rooted
Relax
Connected
Happy
Blue effect
Smell
Breathe
Forest bathing
Grounded
Play
Planetary health
Change
De-stress
Water
Comfort
Wonder
Tranquil
Trees
Grandness
Focused
Open eyes
Calm
Listen
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about asking your counselor for a nature prescription?
Do you take walks during lunch? Do you have time for lunch?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about the Grandness of a tree?
Are your meetings always indoors?
Have you ever touched Lichen?
Has your doctor ever talked to you about spending time outdoors?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about counseling or being counseled in a slightly different way?
Do you like helping others?
What is a nature prescription? Is it the same thing as a nature script?
What does being in nature mean to you?
Ever noticed that clouds move?
Where are the wonders of the day?
Do you want to find ways to feel less stressed?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Tired of doing the same old thing again and again and getting the same results?
Find a tree. Lie down. Look up. What do you see?
How often do you play outdoors? How much fun do you have?
Do you take a walk every day, just to take a walk?
What is the blue effect?
Feeling frustrated?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you listened to a bird sing?
Ever wonder what it must feel like to fly with your wings outstretched?
Feeling rushed all the time?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you heard of forest bathing (shinrin yoku)?
Stop what you're doing. Breathe. If you have a window, open it.
Do you work in a windowless room?
How does it make you feel to make snow angels?
Is having fun outdoors part of your life?
Ever thought about working outdoors?
Have you ever stood between two trees?
Ever thought about how you can do it better?
Go outside. Find a safe place. Are you comfortable? Look up.
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you laughed, really laughed, with your belly?
How do you feel when you're outside?
The most important first step to saving the planet is to go outside.
How does it make you feel to be in that special place, outside?
How much time do you spend on your electronic devices?
Have you ever stood under a tree canopy?
How often do you experience wonder?
Ever stop to think for a moment how much you enjoy what you do?
How much fun do you have?
Ever wondered why it's good for you to spend time outdoors?
Has anybody at work ever asked you what they can do to help you?
Where do you feel safe and comfortable... outside?
Ever wonder how to be more positive?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wondered why everybody's talking about nature and health?
Has anyone at work ever really asked you how you're doing?
Ever wondered why you feel better after playing outside?
How often do you sit outside in a beautiful place, and wonder?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you stared, really stared at a tree?
Ever wonder why you don't spend more time outside?
What will it take to get you to change?
How does it make you feel to watch the leaves falling?
Why do we do what we do? Is it simply a routine?
What can I do to help the planet?
Looking for something different?
Ever thought about writing a nature prescription?
Ever placed your hands on the trunk of a tree?
Breathe. Just breathe.
Ever think about running through a meadow?
How many times during an average work day, do you go outside to breathe?
What does it mean to have a meaningful relationship with a tree?
Are there moments when you don't think about everything you have to do?
When's the last time you helped yourself?
Sometimes the most significant changes start with the smallest tweak.
Ever thought of spending 20 minutes with a tree?
Ever thought about working more outdoors?
When's the last time you sat near a body of water?
Have you ever tried a nature therapy walk?
