Birds
No expectations
Relax
Happy
Walk
Having fun
Refreshed
Peaceful
Connected
Focused
Wonder
Laughing
De-stress
Rejuvenate
Rooted
Nature therapy
Forest bathing
Look up
Calm
Comfort
Grandness
Beauty
Notice
Touch
Curiosity
Listen
Feeling safe
Smell
Open eyes
Trees
Water
Breathe
Planetary health
Change
Play
Tranquil
Grounded
Blue effect
How does it make you feel to be in that special place, outside?
The most important first step to saving the planet is to go outside.
Ever thought about counseling or being counseled in a slightly different way?
Do you want to find ways to feel less stressed?
What can I do to help the planet?
Ever wonder what it must feel like to fly with your wings outstretched?
How often do you sit outside in a beautiful place, and wonder?
Ever wonder why you don't spend more time outside?
Where do you feel safe and comfortable... outside?
What does being in nature mean to you?
Tired of doing the same old thing again and again and getting the same results?
How does it make you feel to make snow angels?
When's the last time you laughed, really laughed, with your belly?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How does it make you feel to watch the leaves falling?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Feeling frustrated?
Where are the wonders of the day?
Ever noticed that clouds move?
Ever wonder why you feel more focused and refreshed after going for a walk?
Feeling like there's never enough time to do all the things that you need to do?
Breathe. Just breathe.
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever stood under a tree canopy?
You've probably heard of the food pyramid. What about the nature pyramid?
What is the blue effect?
Is having fun outdoors part of your life?
When's the last time you stared, really stared at a tree?
Has anyone at work ever really asked you how you're doing?
Has your doctor ever talked to you about spending time outdoors?
Ever thought of spending 20 minutes with a tree?
Do you wonder what kinds of changes you can make to your daily routine?
Sometimes the most significant changes start with the smallest tweak.
Ever wondered why it's good for you to spend time outdoors?
Do you take walks during lunch? Do you have time for lunch?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever stood between two trees?
Looking for something different?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you work in a windowless room?
When's the last time you helped yourself?
Find a tree. Lie down. Look up. What do you see?
Ever wondered why you feel better after playing outside?
Have you ever touched Lichen?
Have you ever tried a nature therapy walk?
What is a nature prescription? Is it the same thing as a nature script?
What will it take to get you to change?
How much time do you spend on your electronic devices?
Ever thought about writing a nature prescription?
Has anybody at work ever asked you what they can do to help you?
Have you heard of forest bathing (shinrin yoku)?
Are there moments when you don't think about everything you have to do?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How many times during an average work day, do you go outside to breathe?
When's the last time you listened to a bird sing?
What does it mean to have a meaningful relationship with a tree?
Why do we do what we do? Is it simply a routine?
Ever placed your hands on the trunk of a tree?
Ever think about running through a meadow?
Ever thought about working more outdoors?
How do you feel when you're outside?
Ever thought about asking your counselor for a nature prescription?
Do you like helping others?
Are your meetings always indoors?
Feeling rushed all the time?
How much fun do you have?
Stop what you're doing. Breathe. If you have a window, open it.
Do you take a walk every day, just to take a walk?
Ever thought about the Grandness of a tree?
Ever wonder how to be more positive?
How often do you experience wonder?
Ever asked your health care provider to prescribe time outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about working outdoors?
Ever wondered why everybody's talking about nature and health?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you sat near a body of water?
Ever thought about how you can do it better?
How often do you play outdoors? How much fun do you have?
