Birds
Focused
Rejuvenate
Walk
Open eyes
Touch
Grandness
Trees
Comfort
Wonder
Laughing
Connected
Peaceful
Breathe
Nature therapy
Beauty
Rooted
Tranquil
Water
Curiosity
Feeling safe
Calm
Relax
Planetary health
Grounded
Change
Notice
Refreshed
Blue effect
No expectations
Listen
Forest bathing
Smell
Having fun
De-stress
Play
Look up
Happy
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever tried a nature therapy walk?
Ever noticed that clouds move?
Has your doctor ever talked to you about spending time outdoors?
Ever stop to think for a moment how much you enjoy what you do?
Where do you feel safe and comfortable... outside?
Are your meetings always indoors?
How much fun do you have?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you sat near a body of water?
Ever wondered why you feel better after playing outside?
The most important first step to saving the planet is to go outside.
Do you take walks during lunch? Do you have time for lunch?
How often do you play outdoors? How much fun do you have?
Have you ever stood under a tree canopy?
How does it make you feel to watch the leaves falling?
How much time do you spend on your electronic devices?
How often do you sit outside in a beautiful place, and wonder?
What is the blue effect?
Breathe. Just breathe.
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you listened to a bird sing?
What is a nature prescription? Is it the same thing as a nature script?
Why do we do what we do? Is it simply a routine?
Ever wondered why everybody's talking about nature and health?
Ever thought about writing a nature prescription?
Ever thought about asking your counselor for a nature prescription?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you helped yourself?
Do you want to find ways to feel less stressed?
What does it mean to have a meaningful relationship with a tree?
Ever thought about working outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
What will it take to get you to change?
How many times during an average work day, do you go outside to breathe?
Find a tree. Lie down. Look up. What do you see?
When's the last time you laughed, really laughed, with your belly?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about counseling or being counseled in a slightly different way?
Have you ever stood between two trees?
Have you heard of forest bathing (shinrin yoku)?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about the Grandness of a tree?
Ever thought of spending 20 minutes with a tree?
Ever asked your health care provider to prescribe time outdoors?
Feeling like there's never enough time to do all the things that you need to do?
What can I do to help the planet?
Ever wondered why it's good for you to spend time outdoors?
Sometimes the most significant changes start with the smallest tweak.
Do you like helping others?
Ever wonder why you don't spend more time outside?
Where are the wonders of the day?
Feeling rushed all the time?
Stop what you're doing. Breathe. If you have a window, open it.
How does it make you feel to make snow angels?
Ever placed your hands on the trunk of a tree?
Ever thought about working more outdoors?
When's the last time you stared, really stared at a tree?
Do you take a walk every day, just to take a walk?
How do you feel when you're outside?
Feeling frustrated?
Ever wonder how to be more positive?
How often do you experience wonder?
When's the last time you lay on the grass under a tree canopy, looking up?
Is having fun outdoors part of your life?
Ever wonder what it must feel like to fly with your wings outstretched?
What does being in nature mean to you?
Ever thought about how you can do it better?
Has anyone at work ever really asked you how you're doing?
Tired of doing the same old thing again and again and getting the same results?
Has anybody at work ever asked you what they can do to help you?
Have you ever touched Lichen?
How does it make you feel to be in that special place, outside?
Do you work in a windowless room?
Are there moments when you don't think about everything you have to do?
Looking for something different?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever think about running through a meadow?
