Rooted
Walk
Feeling safe
Look up
Breathe
Touch
Tranquil
Laughing
Grounded
Curiosity
De-stress
Calm
Listen
Open eyes
Wonder
Play
Trees
Notice
Happy
Relax
Planetary health
Comfort
Change
Birds
Rejuvenate
Connected
Grandness
Smell
Water
Nature therapy
Having fun
Beauty
No expectations
Focused
Peaceful
Forest bathing
Refreshed
Blue effect
How many times during an average work day, do you go outside to breathe?
Ever thought about writing a nature prescription?
Sometimes the most significant changes start with the smallest tweak.
Has anyone at work ever really asked you how you're doing?
When's the last time you listened to a bird sing?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you helped yourself?
What is the blue effect?
How does it make you feel to make snow angels?
How does it make you feel to be in that special place, outside?
Have you ever stood between two trees?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever stood under a tree canopy?
Has your doctor ever talked to you about spending time outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wonder why you don't spend more time outside?
Why do we do what we do? Is it simply a routine?
Ever wonder how to be more positive?
Ever thought about working more outdoors?
How do you feel when you're outside?
What is a nature prescription? Is it the same thing as a nature script?
How often do you experience wonder?
Is having fun outdoors part of your life?
Where do you feel safe and comfortable... outside?
Ever placed your hands on the trunk of a tree?
Do you take a walk every day, just to take a walk?
Find a tree. Lie down. Look up. What do you see?
Do you work in a windowless room?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about asking your counselor for a nature prescription?
Breathe. Just breathe.
Are there moments when you don't think about everything you have to do?
Feeling frustrated?
How much fun do you have?
How often do you sit outside in a beautiful place, and wonder?
Have you ever touched Lichen?
What can I do to help the planet?
When's the last time you laughed, really laughed, with your belly?
Ever wondered why everybody's talking about nature and health?
What does it mean to have a meaningful relationship with a tree?
Ever thought about counseling or being counseled in a slightly different way?
Stop what you're doing. Breathe. If you have a window, open it.
Feeling rushed all the time?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Tired of doing the same old thing again and again and getting the same results?
Are your meetings always indoors?
Do you like helping others?
Looking for something different?
Ever wondered why you feel better after playing outside?
Has anybody at work ever asked you what they can do to help you?
Do you wonder what kinds of changes you can make to your daily routine?
Ever think about running through a meadow?
Ever wonder why you feel more focused and refreshed after going for a walk?
Have you heard of forest bathing (shinrin yoku)?
Have you ever tried a nature therapy walk?
Ever thought about how you can do it better?
Go outside. Find a safe place. Are you comfortable? Look up.
You've probably heard of the food pyramid. What about the nature pyramid?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you stared, really stared at a tree?
Ever thought about working outdoors?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about the Grandness of a tree?
When's the last time you sat near a body of water?
Where are the wonders of the day?
Ever noticed that clouds move?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you want to find ways to feel less stressed?
Ever thought of spending 20 minutes with a tree?
How often do you play outdoors? How much fun do you have?
How much time do you spend on your electronic devices?
How does it make you feel to watch the leaves falling?
What does being in nature mean to you?
What will it take to get you to change?
The most important first step to saving the planet is to go outside.
Ever wondered why it's good for you to spend time outdoors?
