Forest bathing
Calm
Listen
Feeling safe
Relax
Grounded
Nature therapy
Refreshed
Peaceful
Breathe
Curiosity
Rooted
Beauty
Comfort
Planetary health
De-stress
Play
Water
Trees
Smell
Touch
Wonder
Connected
Grandness
Blue effect
Walk
Tranquil
Focused
Notice
Change
Rejuvenate
Happy
Look up
No expectations
Birds
Laughing
Open eyes
Having fun
Where do you feel safe and comfortable... outside?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about how you can do it better?
Ever wondered why it's good for you to spend time outdoors?
Do you like helping others?
Where are the wonders of the day?
Do you wonder what kinds of changes you can make to your daily routine?
Why do we do what we do? Is it simply a routine?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you work in a windowless room?
Ever think about running through a meadow?
Feeling rushed all the time?
Have you ever stood under a tree canopy?
When's the last time you sat near a body of water?
Ever thought about the Grandness of a tree?
How often do you experience wonder?
How does it make you feel to be in that special place, outside?
Ever thought about working more outdoors?
Has anyone at work ever really asked you how you're doing?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Breathe. Just breathe.
When's the last time you listened to a bird sing?
Stop what you're doing. Breathe. If you have a window, open it.
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about counseling or being counseled in a slightly different way?
Sometimes the most significant changes start with the smallest tweak.
Ever wonder why you don't spend more time outside?
The most important first step to saving the planet is to go outside.
Do you take walks during lunch? Do you have time for lunch?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you laughed, really laughed, with your belly?
What will it take to get you to change?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Feeling frustrated?
Ever noticed that clouds move?
Ever wonder what it must feel like to fly with your wings outstretched?
How many times during an average work day, do you go outside to breathe?
Do you want to find ways to feel less stressed?
Find a tree. Lie down. Look up. What do you see?
You've probably heard of the food pyramid. What about the nature pyramid?
What is the blue effect?
Have you ever stood between two trees?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Is having fun outdoors part of your life?
Ever thought about working outdoors?
When's the last time you stared, really stared at a tree?
How often do you sit outside in a beautiful place, and wonder?
Are there moments when you don't think about everything you have to do?
Have you ever smelled Pine-needles or the bark of a pine tree?
How do you feel when you're outside?
Has anybody at work ever asked you what they can do to help you?
Ever thought about asking your counselor for a nature prescription?
What can I do to help the planet?
Ever placed your hands on the trunk of a tree?
How does it make you feel to make snow angels?
Ever wondered why everybody's talking about nature and health?
Ever asked your health care provider to prescribe time outdoors?
Have you ever touched Lichen?
How does it make you feel to watch the leaves falling?
What does being in nature mean to you?
Has your doctor ever talked to you about spending time outdoors?
Ever thought of spending 20 minutes with a tree?
Have you ever tried a nature therapy walk?
When's the last time you helped yourself?
How often do you play outdoors? How much fun do you have?
Ever wondered why you feel better after playing outside?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Feeling like there's never enough time to do all the things that you need to do?
Ever wonder why you feel more focused and refreshed after going for a walk?
Are your meetings always indoors?
How much fun do you have?
Ever thought about writing a nature prescription?
Looking for something different?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How much time do you spend on your electronic devices?
Tired of doing the same old thing again and again and getting the same results?
Do you take a walk every day, just to take a walk?
What does it mean to have a meaningful relationship with a tree?
Ever wonder how to be more positive?
Ever stop to think for a moment how much you enjoy what you do?
