Smell
Laughing
Play
Peaceful
Grounded
Planetary health
Tranquil
Calm
De-stress
Notice
Water
Comfort
Happy
No expectations
Grandness
Wonder
Having fun
Trees
Rejuvenate
Change
Open eyes
Feeling safe
Connected
Breathe
Birds
Nature therapy
Curiosity
Blue effect
Listen
Touch
Walk
Refreshed
Focused
Rooted
Look up
Relax
Beauty
Forest bathing
Ever wonder why you don't spend more time outside?
You've probably heard of the food pyramid. What about the nature pyramid?
How much time do you spend on your electronic devices?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wonder why you feel more focused and refreshed after going for a walk?
Feeling rushed all the time?
When's the last time you listened to a bird sing?
Do you want to find ways to feel less stressed?
How do you feel when you're outside?
Is having fun outdoors part of your life?
Ever placed your hands on the trunk of a tree?
Do you like helping others?
Are there moments when you don't think about everything you have to do?
How does it make you feel to be in that special place, outside?
Has anyone at work ever really asked you how you're doing?
Do you take walks during lunch? Do you have time for lunch?
Ever think about running through a meadow?
Do you work in a windowless room?
The most important first step to saving the planet is to go outside.
Have you heard of forest bathing (shinrin yoku)?
Ever thought about asking your counselor for a nature prescription?
Have you ever stood between two trees?
Feeling frustrated?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about writing a nature prescription?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you sat near a body of water?
Has anybody at work ever asked you what they can do to help you?
Ever noticed that clouds move?
Ever thought about working more outdoors?
Ever wondered why everybody's talking about nature and health?
Ever thought about how you can do it better?
What does it mean to have a meaningful relationship with a tree?
How does it make you feel to make snow angels?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about the Grandness of a tree?
When's the last time you stared, really stared at a tree?
What does being in nature mean to you?
Do you take a walk every day, just to take a walk?
Have you ever touched Lichen?
Have you ever tried a nature therapy walk?
How often do you experience wonder?
When's the last time you laughed, really laughed, with your belly?
Have you ever smelled Pine-needles or the bark of a pine tree?
Where are the wonders of the day?
How does it make you feel to watch the leaves falling?
What is a nature prescription? Is it the same thing as a nature script?
Breathe. Just breathe.
Stop what you're doing. Breathe. If you have a window, open it.
How often do you play outdoors? How much fun do you have?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Are your meetings always indoors?
What can I do to help the planet?
How often do you sit outside in a beautiful place, and wonder?
Ever wondered why you feel better after playing outside?
Ever thought of spending 20 minutes with a tree?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder how to be more positive?
Ever thought about working outdoors?
Has your doctor ever talked to you about spending time outdoors?
Ever wondered why it's good for you to spend time outdoors?
Have you ever stood under a tree canopy?
How much fun do you have?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Why do we do what we do? Is it simply a routine?
When's the last time you helped yourself?
Sometimes the most significant changes start with the smallest tweak.
What is the blue effect?
Go outside. Find a safe place. Are you comfortable? Look up.
Find a tree. Lie down. Look up. What do you see?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about counseling or being counseled in a slightly different way?
Where do you feel safe and comfortable... outside?
How many times during an average work day, do you go outside to breathe?
Looking for something different?
Feeling like there's never enough time to do all the things that you need to do?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What will it take to get you to change?
