Happy
Laughing
Play
Rejuvenate
Smell
Relax
Calm
Connected
Nature therapy
Refreshed
Birds
Beauty
Curiosity
Peaceful
Planetary health
Tranquil
Touch
Feeling safe
Water
Comfort
Grounded
Grandness
Focused
Change
Rooted
Look up
Blue effect
Listen
Having fun
No expectations
Walk
Wonder
Forest bathing
De-stress
Notice
Breathe
Open eyes
Trees
Where are the wonders of the day?
When's the last time you helped yourself?
Do you want to find ways to feel less stressed?
What can I do to help the planet?
Feeling rushed all the time?
Ever placed your hands on the trunk of a tree?
Ever asked your health care provider to prescribe time outdoors?
Sometimes the most significant changes start with the smallest tweak.
Tired of doing the same old thing again and again and getting the same results?
What does being in nature mean to you?
What will it take to get you to change?
How much fun do you have?
Do you wonder what kinds of changes you can make to your daily routine?
Find a tree. Lie down. Look up. What do you see?
You've probably heard of the food pyramid. What about the nature pyramid?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you sat near a body of water?
Ever thought about working outdoors?
How does it make you feel to be in that special place, outside?
How often do you sit outside in a beautiful place, and wonder?
Is having fun outdoors part of your life?
How often do you play outdoors? How much fun do you have?
Where do you feel safe and comfortable... outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever think about running through a meadow?
Ever wonder what it must feel like to fly with your wings outstretched?
How much time do you spend on your electronic devices?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever noticed that clouds move?
When's the last time you listened to a bird sing?
Has anybody at work ever asked you what they can do to help you?
Ever thought about working more outdoors?
Do you take a walk every day, just to take a walk?
Ever wondered why everybody's talking about nature and health?
Why do we do what we do? Is it simply a routine?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Are there moments when you don't think about everything you have to do?
Have you ever stood between two trees?
Ever thought about the Grandness of a tree?
What is a nature prescription? Is it the same thing as a nature script?
Breathe. Just breathe.
How many times during an average work day, do you go outside to breathe?
When's the last time you laughed, really laughed, with your belly?
Have you ever tried a nature therapy walk?
Ever wondered why it's good for you to spend time outdoors?
Have you ever touched Lichen?
Stop what you're doing. Breathe. If you have a window, open it.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you work in a windowless room?
What does it mean to have a meaningful relationship with a tree?
Looking for something different?
Ever thought of spending 20 minutes with a tree?
The most important first step to saving the planet is to go outside.
Ever thought about writing a nature prescription?
Do you take walks during lunch? Do you have time for lunch?
Ever wondered why you feel better after playing outside?
When's the last time you stared, really stared at a tree?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about how you can do it better?
Are your meetings always indoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wonder how to be more positive?
How often do you experience wonder?
Ever wonder why you don't spend more time outside?
Feeling frustrated?
What is the blue effect?
Has anyone at work ever really asked you how you're doing?
Have you ever smelled Pine-needles or the bark of a pine tree?
How does it make you feel to make snow angels?
Ever thought about counseling or being counseled in a slightly different way?
Have you heard of forest bathing (shinrin yoku)?
Ever stop to think for a moment how much you enjoy what you do?
How does it make you feel to watch the leaves falling?
Ever wonder why you feel more focused and refreshed after going for a walk?
How do you feel when you're outside?
Ever thought about asking your counselor for a nature prescription?
Have you ever stood under a tree canopy?
Do you like helping others?
Go outside. Find a safe place. Are you comfortable? Look up.
