Change
Blue effect
Beauty
Focused
Calm
Comfort
Grounded
Relax
Nature therapy
Listen
Play
Open eyes
De-stress
Wonder
Look up
Curiosity
Smell
Touch
Laughing
Having fun
Walk
Rejuvenate
Happy
No expectations
Forest bathing
Notice
Peaceful
Refreshed
Breathe
Water
Feeling safe
Tranquil
Birds
Trees
Rooted
Planetary health
Connected
Grandness
Has anyone at work ever really asked you how you're doing?
What can I do to help the planet?
Stop what you're doing. Breathe. If you have a window, open it.
What will it take to get you to change?
How does it make you feel to make snow angels?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you stared, really stared at a tree?
Ever wondered why it's good for you to spend time outdoors?
Have you ever stood between two trees?
Ever wondered why everybody's talking about nature and health?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about working more outdoors?
Ever thought about how you can do it better?
What does it mean to have a meaningful relationship with a tree?
Ever asked your health care provider to prescribe time outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you helped yourself?
Ever noticed that clouds move?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever touched Lichen?
How does it make you feel to be in that special place, outside?
Ever placed your hands on the trunk of a tree?
When's the last time you listened to a bird sing?
Have you ever tried a nature therapy walk?
Ever wonder how to be more positive?
How often do you experience wonder?
Find a tree. Lie down. Look up. What do you see?
When's the last time you laughed, really laughed, with your belly?
Are there moments when you don't think about everything you have to do?
What is a nature prescription? Is it the same thing as a nature script?
Has anybody at work ever asked you what they can do to help you?
Go outside. Find a safe place. Are you comfortable? Look up.
Tired of doing the same old thing again and again and getting the same results?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever stood under a tree canopy?
When's the last time you lay on the grass under a tree canopy, looking up?
What is the blue effect?
What does being in nature mean to you?
Ever thought about the Grandness of a tree?
How do you feel when you're outside?
Looking for something different?
Breathe. Just breathe.
The most important first step to saving the planet is to go outside.
How much fun do you have?
Feeling frustrated?
Ever thought about writing a nature prescription?
How often do you play outdoors? How much fun do you have?
Where are the wonders of the day?
How many times during an average work day, do you go outside to breathe?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Feeling like there's never enough time to do all the things that you need to do?
Do you want to find ways to feel less stressed?
Ever thought about counseling or being counseled in a slightly different way?
How often do you sit outside in a beautiful place, and wonder?
Do you like helping others?
Sometimes the most significant changes start with the smallest tweak.
Do you take walks during lunch? Do you have time for lunch?
How much time do you spend on your electronic devices?
When's the last time you sat near a body of water?
Why do we do what we do? Is it simply a routine?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about asking your counselor for a nature prescription?
Ever wonder why you don't spend more time outside?
Ever thought of spending 20 minutes with a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wondered why you feel better after playing outside?
Do you take a walk every day, just to take a walk?
Feeling rushed all the time?
Are your meetings always indoors?
Have you heard of forest bathing (shinrin yoku)?
Where do you feel safe and comfortable... outside?
Has your doctor ever talked to you about spending time outdoors?
How does it make you feel to watch the leaves falling?
Is having fun outdoors part of your life?
Ever thought about working outdoors?
Do you work in a windowless room?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever think about running through a meadow?
