Beauty
Look up
Birds
Touch
Open eyes
Having fun
Curiosity
Rejuvenate
Relax
Tranquil
Listen
Breathe
Smell
Focused
Trees
Walk
Planetary health
Comfort
Nature therapy
Change
Grandness
Happy
Connected
Rooted
Water
Feeling safe
No expectations
Laughing
Play
Notice
Calm
Wonder
Refreshed
Forest bathing
De-stress
Grounded
Peaceful
Blue effect
Ever wondered why it's good for you to spend time outdoors?
What will it take to get you to change?
Has your doctor ever talked to you about spending time outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How many times during an average work day, do you go outside to breathe?
Are there moments when you don't think about everything you have to do?
Have you ever tried a nature therapy walk?
Do you wonder what kinds of changes you can make to your daily routine?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about working more outdoors?
Feeling like there's never enough time to do all the things that you need to do?
Find a tree. Lie down. Look up. What do you see?
Have you ever stood under a tree canopy?
Is having fun outdoors part of your life?
Ever thought about counseling or being counseled in a slightly different way?
What is the blue effect?
Ever thought about working outdoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What does it mean to have a meaningful relationship with a tree?
When's the last time you helped yourself?
How often do you play outdoors? How much fun do you have?
How do you feel when you're outside?
Looking for something different?
When's the last time you laughed, really laughed, with your belly?
Where are the wonders of the day?
Ever wondered why everybody's talking about nature and health?
Ever noticed that clouds move?
The most important first step to saving the planet is to go outside.
Feeling rushed all the time?
Tired of doing the same old thing again and again and getting the same results?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you want to find ways to feel less stressed?
Do you take walks during lunch? Do you have time for lunch?
You've probably heard of the food pyramid. What about the nature pyramid?
Has anybody at work ever asked you what they can do to help you?
Ever thought about how you can do it better?
How much time do you spend on your electronic devices?
Ever placed your hands on the trunk of a tree?
Feeling frustrated?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Breathe. Just breathe.
Ever thought about writing a nature prescription?
How often do you sit outside in a beautiful place, and wonder?
Ever wondered why you feel better after playing outside?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wonder how to be more positive?
Have you ever touched Lichen?
What does being in nature mean to you?
Have you ever stood between two trees?
What can I do to help the planet?
How does it make you feel to be in that special place, outside?
When's the last time you sat near a body of water?
Do you take a walk every day, just to take a walk?
Sometimes the most significant changes start with the smallest tweak.
Do you work in a windowless room?
How much fun do you have?
Ever wonder why you don't spend more time outside?
Where do you feel safe and comfortable... outside?
Ever thought of spending 20 minutes with a tree?
Stop what you're doing. Breathe. If you have a window, open it.
How does it make you feel to watch the leaves falling?
Has anyone at work ever really asked you how you're doing?
Go outside. Find a safe place. Are you comfortable? Look up.
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you stared, really stared at a tree?
Ever think about running through a meadow?
Are your meetings always indoors?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about asking your counselor for a nature prescription?
How does it make you feel to make snow angels?
Ever stop to think for a moment how much you enjoy what you do?
How often do you experience wonder?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you like helping others?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you listened to a bird sing?
Why do we do what we do? Is it simply a routine?
Ever thought about the Grandness of a tree?
