Refreshed
Blue effect
Tranquil
Walk
Open eyes
Laughing
Having fun
Beauty
Play
Forest bathing
Calm
Listen
Nature therapy
No expectations
Wonder
Curiosity
Water
Change
Touch
Look up
De-stress
Birds
Rooted
Connected
Peaceful
Planetary health
Notice
Trees
Comfort
Grandness
Breathe
Focused
Feeling safe
Smell
Relax
Happy
Rejuvenate
Grounded
Have you heard of forest bathing (shinrin yoku)?
Are there moments when you don't think about everything you have to do?
Ever thought about writing a nature prescription?
Ever wonder why you don't spend more time outside?
Ever wonder what it must feel like to fly with your wings outstretched?
How does it make you feel to make snow angels?
How much fun do you have?
How often do you experience wonder?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wondered why it's good for you to spend time outdoors?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you sat near a body of water?
What is the blue effect?
Ever thought about the Grandness of a tree?
What does being in nature mean to you?
When's the last time you listened to a bird sing?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Is having fun outdoors part of your life?
The most important first step to saving the planet is to go outside.
How does it make you feel to be in that special place, outside?
Find a tree. Lie down. Look up. What do you see?
When's the last time you laughed, really laughed, with your belly?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about working more outdoors?
Have you ever touched Lichen?
Ever wonder how to be more positive?
When's the last time you helped yourself?
How often do you play outdoors? How much fun do you have?
Ever wondered why you feel better after playing outside?
Ever thought of spending 20 minutes with a tree?
When's the last time you stared, really stared at a tree?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about asking your counselor for a nature prescription?
Stop what you're doing. Breathe. If you have a window, open it.
Do you take walks during lunch? Do you have time for lunch?
Feeling rushed all the time?
Breathe. Just breathe.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever stood between two trees?
What is a nature prescription? Is it the same thing as a nature script?
Have you ever stood under a tree canopy?
Has anyone at work ever really asked you how you're doing?
Has your doctor ever talked to you about spending time outdoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Do you like helping others?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about counseling or being counseled in a slightly different way?
Where do you feel safe and comfortable... outside?
Ever thought about how you can do it better?
Ever noticed that clouds move?
Looking for something different?
Why do we do what we do? Is it simply a routine?
How much time do you spend on your electronic devices?
Do you want to find ways to feel less stressed?
Ever asked your health care provider to prescribe time outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
How do you feel when you're outside?
Ever placed your hands on the trunk of a tree?
Feeling like there's never enough time to do all the things that you need to do?
Tired of doing the same old thing again and again and getting the same results?
How does it make you feel to watch the leaves falling?
Ever think about running through a meadow?
What can I do to help the planet?
What will it take to get you to change?
Do you work in a windowless room?
Do you take a walk every day, just to take a walk?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wondered why everybody's talking about nature and health?
Do you wonder what kinds of changes you can make to your daily routine?
What does it mean to have a meaningful relationship with a tree?
Where are the wonders of the day?
How many times during an average work day, do you go outside to breathe?
Ever thought about working outdoors?
Has anybody at work ever asked you what they can do to help you?
Have you ever tried a nature therapy walk?
Are your meetings always indoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Feeling frustrated?
