Feeling safe
Nature therapy
Forest bathing
Change
Happy
Open eyes
Play
Walk
Breathe
Rooted
Beauty
Blue effect
Peaceful
Having fun
Wonder
Water
Grounded
Notice
Relax
Smell
Planetary health
Touch
Focused
Laughing
Calm
Curiosity
De-stress
Tranquil
Refreshed
Look up
Grandness
Comfort
No expectations
Rejuvenate
Birds
Listen
Trees
Connected
Ever thought about counseling or being counseled in a slightly different way?
How much time do you spend on your electronic devices?
Ever wonder what it must feel like to fly with your wings outstretched?
How often do you play outdoors? How much fun do you have?
Do you take a walk every day, just to take a walk?
Do you want to find ways to feel less stressed?
Where are the wonders of the day?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever asked your health care provider to prescribe time outdoors?
How does it make you feel to make snow angels?
Ever wondered why you feel better after playing outside?
The most important first step to saving the planet is to go outside.
How does it make you feel to watch the leaves falling?
How often do you experience wonder?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you wonder what kinds of changes you can make to your daily routine?
What does it mean to have a meaningful relationship with a tree?
Ever wondered why it's good for you to spend time outdoors?
What can I do to help the planet?
Do you work in a windowless room?
Has anyone at work ever really asked you how you're doing?
What is the blue effect?
Ever thought about working more outdoors?
Are there moments when you don't think about everything you have to do?
Tired of doing the same old thing again and again and getting the same results?
Feeling like there's never enough time to do all the things that you need to do?
Breathe. Just breathe.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought of spending 20 minutes with a tree?
How does it make you feel to be in that special place, outside?
How many times during an average work day, do you go outside to breathe?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about the Grandness of a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
Feeling frustrated?
Ever thought about how you can do it better?
Ever wonder why you don't spend more time outside?
Where do you feel safe and comfortable... outside?
How much fun do you have?
What will it take to get you to change?
Ever wondered why everybody's talking about nature and health?
Ever wonder how to be more positive?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you like helping others?
Sometimes the most significant changes start with the smallest tweak.
Are your meetings always indoors?
Is having fun outdoors part of your life?
How do you feel when you're outside?
When's the last time you helped yourself?
Have you ever stood between two trees?
Ever thought about asking your counselor for a nature prescription?
Looking for something different?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever stop to think for a moment how much you enjoy what you do?
You've probably heard of the food pyramid. What about the nature pyramid?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you stared, really stared at a tree?
Have you ever stood under a tree canopy?
Ever noticed that clouds move?
When's the last time you laughed, really laughed, with your belly?
When's the last time you sat near a body of water?
Why do we do what we do? Is it simply a routine?
Ever think about running through a meadow?
Has anybody at work ever asked you what they can do to help you?
Ever thought about working outdoors?
How often do you sit outside in a beautiful place, and wonder?
Stop what you're doing. Breathe. If you have a window, open it.
Ever placed your hands on the trunk of a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever tried a nature therapy walk?
What is a nature prescription? Is it the same thing as a nature script?
Feeling rushed all the time?
Find a tree. Lie down. Look up. What do you see?
What does being in nature mean to you?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about writing a nature prescription?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever touched Lichen?
When's the last time you listened to a bird sing?
