Curiosity
Rejuvenate
Change
Nature therapy
Open eyes
Refreshed
Having fun
Breathe
Forest bathing
Connected
Notice
Listen
Focused
Beauty
Comfort
Planetary health
Play
Calm
Birds
Touch
Rooted
Laughing
Water
De-stress
Grounded
Tranquil
Walk
No expectations
Relax
Trees
Happy
Smell
Peaceful
Wonder
Grandness
Look up
Blue effect
Feeling safe
Ever wonder why you feel more focused and refreshed after going for a walk?
How often do you sit outside in a beautiful place, and wonder?
Do you want to find ways to feel less stressed?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about counseling or being counseled in a slightly different way?
Why do we do what we do? Is it simply a routine?
How much time do you spend on your electronic devices?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wonder how to be more positive?
Tired of doing the same old thing again and again and getting the same results?
What can I do to help the planet?
What does it mean to have a meaningful relationship with a tree?
Ever noticed that clouds move?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever stop to think for a moment how much you enjoy what you do?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever touched Lichen?
How does it make you feel to make snow angels?
Ever thought about asking your counselor for a nature prescription?
Breathe. Just breathe.
Have you ever smelled Pine-needles or the bark of a pine tree?
Are there moments when you don't think about everything you have to do?
Find a tree. Lie down. Look up. What do you see?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you sat near a body of water?
When's the last time you helped yourself?
Looking for something different?
Ever thought about working more outdoors?
Where are the wonders of the day?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you laughed, really laughed, with your belly?
Ever thought about working outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
Are your meetings always indoors?
Where do you feel safe and comfortable... outside?
Is having fun outdoors part of your life?
When's the last time you listened to a bird sing?
How does it make you feel to watch the leaves falling?
Ever thought about writing a nature prescription?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you like helping others?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Feeling frustrated?
Ever asked your health care provider to prescribe time outdoors?
Have you ever tried a nature therapy walk?
Sometimes the most significant changes start with the smallest tweak.
How often do you experience wonder?
What does being in nature mean to you?
How much fun do you have?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever stood between two trees?
How many times during an average work day, do you go outside to breathe?
Ever wonder why you don't spend more time outside?
Ever thought about the Grandness of a tree?
Ever placed your hands on the trunk of a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
What will it take to get you to change?
Ever think about running through a meadow?
Have you ever stood under a tree canopy?
Ever wonder what it must feel like to fly with your wings outstretched?
How do you feel when you're outside?
Has anyone at work ever really asked you how you're doing?
Ever thought of spending 20 minutes with a tree?
The most important first step to saving the planet is to go outside.
Ever wondered why you feel better after playing outside?
Do you work in a windowless room?
Ever thought about how you can do it better?
Do you take a walk every day, just to take a walk?
Ever wondered why it's good for you to spend time outdoors?
What is a nature prescription? Is it the same thing as a nature script?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How often do you play outdoors? How much fun do you have?
How does it make you feel to be in that special place, outside?
When's the last time you stared, really stared at a tree?
Feeling rushed all the time?
Has anybody at work ever asked you what they can do to help you?
Has your doctor ever talked to you about spending time outdoors?
Ever wondered why everybody's talking about nature and health?
Feeling like there's never enough time to do all the things that you need to do?
What is the blue effect?
