Forest bathing
Planetary health
Laughing
Comfort
Look up
Rooted
No expectations
Change
Smell
Play
Feeling safe
Connected
Blue effect
Wonder
Peaceful
Having fun
Curiosity
Grounded
Notice
De-stress
Listen
Tranquil
Birds
Trees
Open eyes
Breathe
Rejuvenate
Focused
Refreshed
Walk
Relax
Grandness
Calm
Touch
Nature therapy
Beauty
Happy
Water
What is the blue effect?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about the Grandness of a tree?
Do you like helping others?
How often do you experience wonder?
Feeling frustrated?
What will it take to get you to change?
How much time do you spend on your electronic devices?
Ever stop to think for a moment how much you enjoy what you do?
How often do you sit outside in a beautiful place, and wonder?
Why do we do what we do? Is it simply a routine?
Ever thought about working outdoors?
Ever thought about writing a nature prescription?
Do you want to find ways to feel less stressed?
When's the last time you lay on the grass under a tree canopy, looking up?
Has anybody at work ever asked you what they can do to help you?
Ever wondered why everybody's talking about nature and health?
Go outside. Find a safe place. Are you comfortable? Look up.
Have you ever stood between two trees?
Ever thought about counseling or being counseled in a slightly different way?
Tired of doing the same old thing again and again and getting the same results?
How does it make you feel to watch the leaves falling?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought of spending 20 minutes with a tree?
How often do you play outdoors? How much fun do you have?
Has anyone at work ever really asked you how you're doing?
Looking for something different?
Do you wonder what kinds of changes you can make to your daily routine?
Ever think about running through a meadow?
What is a nature prescription? Is it the same thing as a nature script?
Are your meetings always indoors?
Do you take walks during lunch? Do you have time for lunch?
Have you heard of forest bathing (shinrin yoku)?
Feeling rushed all the time?
Ever wonder how to be more positive?
How do you feel when you're outside?
What does it mean to have a meaningful relationship with a tree?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you sat near a body of water?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Breathe. Just breathe.
When's the last time you laughed, really laughed, with your belly?
Have you ever tried a nature therapy walk?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wondered why it's good for you to spend time outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever asked your health care provider to prescribe time outdoors?
Have you ever stood under a tree canopy?
Do you work in a windowless room?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about how you can do it better?
Is having fun outdoors part of your life?
How does it make you feel to be in that special place, outside?
The most important first step to saving the planet is to go outside.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wondered why you feel better after playing outside?
Ever wonder why you don't spend more time outside?
Ever thought about working more outdoors?
Find a tree. Lie down. Look up. What do you see?
What can I do to help the planet?
Ever thought about asking your counselor for a nature prescription?
What does being in nature mean to you?
Ever placed your hands on the trunk of a tree?
When's the last time you listened to a bird sing?
Where are the wonders of the day?
Stop what you're doing. Breathe. If you have a window, open it.
Has your doctor ever talked to you about spending time outdoors?
Have you ever touched Lichen?
How does it make you feel to make snow angels?
How many times during an average work day, do you go outside to breathe?
Do you take a walk every day, just to take a walk?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever noticed that clouds move?
How much fun do you have?
Where do you feel safe and comfortable... outside?
Sometimes the most significant changes start with the smallest tweak.
Are there moments when you don't think about everything you have to do?
When's the last time you stared, really stared at a tree?
When's the last time you helped yourself?
