Focused
Birds
Planetary health
Touch
Feeling safe
Breathe
Peaceful
Happy
Walk
Forest bathing
Smell
Water
Wonder
Laughing
Open eyes
Refreshed
Rooted
Beauty
Having fun
Calm
Curiosity
Listen
Trees
Relax
Look up
Grounded
Nature therapy
De-stress
Change
Notice
Play
Comfort
Connected
Blue effect
Grandness
No expectations
Rejuvenate
Tranquil
Has anyone at work ever really asked you how you're doing?
Feeling frustrated?
Are there moments when you don't think about everything you have to do?
Do you want to find ways to feel less stressed?
Sometimes the most significant changes start with the smallest tweak.
How much time do you spend on your electronic devices?
Ever thought about working outdoors?
What does it mean to have a meaningful relationship with a tree?
How often do you play outdoors? How much fun do you have?
Ever wondered why everybody's talking about nature and health?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you laughed, really laughed, with your belly?
Do you take a walk every day, just to take a walk?
Ever thought about asking your counselor for a nature prescription?
What will it take to get you to change?
Why do we do what we do? Is it simply a routine?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about writing a nature prescription?
Ever noticed that clouds move?
Have you ever stood between two trees?
How does it make you feel to make snow angels?
Have you ever smelled Pine-needles or the bark of a pine tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever placed your hands on the trunk of a tree?
Has anybody at work ever asked you what they can do to help you?
How much fun do you have?
Where do you feel safe and comfortable... outside?
Do you like helping others?
When's the last time you listened to a bird sing?
Ever wondered why you feel better after playing outside?
Do you wonder what kinds of changes you can make to your daily routine?
How often do you experience wonder?
Ever stop to think for a moment how much you enjoy what you do?
You've probably heard of the food pyramid. What about the nature pyramid?
Are your meetings always indoors?
Ever think about running through a meadow?
Ever thought about counseling or being counseled in a slightly different way?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What can I do to help the planet?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Go outside. Find a safe place. Are you comfortable? Look up.
Have you ever touched Lichen?
How does it make you feel to be in that special place, outside?
What is a nature prescription? Is it the same thing as a nature script?
Feeling rushed all the time?
Ever wonder how to be more positive?
When's the last time you lay on the grass under a tree canopy, looking up?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about the Grandness of a tree?
How many times during an average work day, do you go outside to breathe?
Ever thought about how you can do it better?
How often do you sit outside in a beautiful place, and wonder?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you heard of forest bathing (shinrin yoku)?
How does it make you feel to watch the leaves falling?
Ever wonder what it must feel like to fly with your wings outstretched?
The most important first step to saving the planet is to go outside.
Has your doctor ever talked to you about spending time outdoors?
Do you work in a windowless room?
When's the last time you helped yourself?
Have you ever tried a nature therapy walk?
What is the blue effect?
Is having fun outdoors part of your life?
Breathe. Just breathe.
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you stared, really stared at a tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
Where are the wonders of the day?
Have you ever stood under a tree canopy?
Do you take walks during lunch? Do you have time for lunch?
Feeling like there's never enough time to do all the things that you need to do?
Ever wonder why you don't spend more time outside?
Ever thought about working more outdoors?
What does being in nature mean to you?
Find a tree. Lie down. Look up. What do you see?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you sat near a body of water?
Looking for something different?
Ever thought of spending 20 minutes with a tree?
How do you feel when you're outside?
