Laughing
Birds
Comfort
Rooted
Happy
Calm
Focused
Relax
Curiosity
Beauty
Tranquil
Grounded
Blue effect
Planetary health
No expectations
Forest bathing
Connected
Listen
Open eyes
De-stress
Breathe
Notice
Wonder
Grandness
Smell
Rejuvenate
Feeling safe
Play
Change
Refreshed
Nature therapy
Trees
Having fun
Water
Peaceful
Touch
Walk
Look up
How does it make you feel to watch the leaves falling?
When's the last time you listened to a bird sing?
Are there moments when you don't think about everything you have to do?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about working more outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever stood between two trees?
When's the last time you laughed, really laughed, with your belly?
How often do you play outdoors? How much fun do you have?
Ever thought about working outdoors?
The most important first step to saving the planet is to go outside.
Looking for something different?
When's the last time you sat near a body of water?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about counseling or being counseled in a slightly different way?
Ever noticed that clouds move?
Has anybody at work ever asked you what they can do to help you?
How many times during an average work day, do you go outside to breathe?
Have you heard of forest bathing (shinrin yoku)?
Feeling rushed all the time?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever stop to think for a moment how much you enjoy what you do?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How much time do you spend on your electronic devices?
Have you ever tried a nature therapy walk?
Has anyone at work ever really asked you how you're doing?
Tired of doing the same old thing again and again and getting the same results?
Do you like helping others?
Stop what you're doing. Breathe. If you have a window, open it.
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever touched Lichen?
Do you take a walk every day, just to take a walk?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about writing a nature prescription?
Ever thought of spending 20 minutes with a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Where do you feel safe and comfortable... outside?
What does it mean to have a meaningful relationship with a tree?
Ever think about running through a meadow?
How often do you sit outside in a beautiful place, and wonder?
Feeling frustrated?
Do you take walks during lunch? Do you have time for lunch?
What will it take to get you to change?
Ever wonder how to be more positive?
When's the last time you helped yourself?
Where are the wonders of the day?
When's the last time you stared, really stared at a tree?
Ever thought about asking your counselor for a nature prescription?
Ever wondered why everybody's talking about nature and health?
Ever thought about the Grandness of a tree?
Ever wonder why you don't spend more time outside?
Why do we do what we do? Is it simply a routine?
How much fun do you have?
Do you wonder what kinds of changes you can make to your daily routine?
How do you feel when you're outside?
Ever thought about how you can do it better?
Ever asked your health care provider to prescribe time outdoors?
Is having fun outdoors part of your life?
What is a nature prescription? Is it the same thing as a nature script?
Has your doctor ever talked to you about spending time outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How often do you experience wonder?
Are your meetings always indoors?
You've probably heard of the food pyramid. What about the nature pyramid?
What is the blue effect?
Ever wondered why you feel better after playing outside?
Ever placed your hands on the trunk of a tree?
Breathe. Just breathe.
How does it make you feel to be in that special place, outside?
Do you want to find ways to feel less stressed?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What does being in nature mean to you?
How does it make you feel to make snow angels?
Sometimes the most significant changes start with the smallest tweak.
Do you work in a windowless room?
Have you ever stood under a tree canopy?
What can I do to help the planet?
Find a tree. Lie down. Look up. What do you see?
