Refreshed
Rooted
Breathe
De-stress
Curiosity
Tranquil
Rejuvenate
Forest bathing
Smell
Blue effect
Relax
Focused
Touch
Connected
Laughing
Calm
Having fun
Listen
Nature therapy
Grandness
Change
Trees
Grounded
Happy
Feeling safe
Walk
Notice
Beauty
Water
Wonder
Comfort
Peaceful
Planetary health
No expectations
Open eyes
Look up
Play
Birds
Ever felt the earth, really felt the earth beneath your feet, while walking?
How does it make you feel to watch the leaves falling?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about working outdoors?
Ever think about running through a meadow?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about asking your counselor for a nature prescription?
Ever stop to think for a moment how much you enjoy what you do?
Ever wondered why you feel better after playing outside?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about writing a nature prescription?
Looking for something different?
Do you work in a windowless room?
Ever noticed that clouds move?
Ever thought about counseling or being counseled in a slightly different way?
Feeling like there's never enough time to do all the things that you need to do?
Have you heard of forest bathing (shinrin yoku)?
Do you want to find ways to feel less stressed?
Do you wonder what kinds of changes you can make to your daily routine?
Has your doctor ever talked to you about spending time outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Are your meetings always indoors?
How many times during an average work day, do you go outside to breathe?
Tired of doing the same old thing again and again and getting the same results?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How does it make you feel to be in that special place, outside?
Ever thought of spending 20 minutes with a tree?
Has anyone at work ever really asked you how you're doing?
Where do you feel safe and comfortable... outside?
What can I do to help the planet?
Breathe. Just breathe.
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about working more outdoors?
What does being in nature mean to you?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever tried a nature therapy walk?
When's the last time you listened to a bird sing?
What will it take to get you to change?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you stared, really stared at a tree?
Feeling rushed all the time?
Have you ever touched Lichen?
Has anybody at work ever asked you what they can do to help you?
Do you like helping others?
How much fun do you have?
When's the last time you sat near a body of water?
Ever placed your hands on the trunk of a tree?
How often do you sit outside in a beautiful place, and wonder?
What is a nature prescription? Is it the same thing as a nature script?
Do you take a walk every day, just to take a walk?
When's the last time you laughed, really laughed, with your belly?
How do you feel when you're outside?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you helped yourself?
The most important first step to saving the planet is to go outside.
Where are the wonders of the day?
How often do you play outdoors? How much fun do you have?
Feeling frustrated?
Have you ever smelled Pine-needles or the bark of a pine tree?
How much time do you spend on your electronic devices?
Ever wondered why everybody's talking about nature and health?
Ever wonder how to be more positive?
Have you ever stood under a tree canopy?
Ever wonder why you feel more focused and refreshed after going for a walk?
Have you ever stood between two trees?
What is the blue effect?
Do you take walks during lunch? Do you have time for lunch?
Sometimes the most significant changes start with the smallest tweak.
Find a tree. Lie down. Look up. What do you see?
How often do you experience wonder?
Is having fun outdoors part of your life?
Ever wonder why you don't spend more time outside?
What does it mean to have a meaningful relationship with a tree?
Ever thought about how you can do it better?
Go outside. Find a safe place. Are you comfortable? Look up.
How does it make you feel to make snow angels?
Ever thought about the Grandness of a tree?
Why do we do what we do? Is it simply a routine?
Are there moments when you don't think about everything you have to do?
