Water
Comfort
Connected
Relax
Rooted
Listen
Calm
Laughing
Play
Happy
Forest bathing
Peaceful
Having fun
Trees
Focused
Look up
Planetary health
Touch
Refreshed
Notice
Blue effect
Feeling safe
Walk
Nature therapy
Grandness
Wonder
Grounded
Change
No expectations
Open eyes
De-stress
Smell
Tranquil
Beauty
Breathe
Birds
Curiosity
Rejuvenate
Feeling rushed all the time?
Ever thought about counseling or being counseled in a slightly different way?
Have you ever stood between two trees?
Do you want to find ways to feel less stressed?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Feeling like there's never enough time to do all the things that you need to do?
How does it make you feel to make snow angels?
How does it make you feel to watch the leaves falling?
What will it take to get you to change?
Ever wonder why you don't spend more time outside?
What can I do to help the planet?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you work in a windowless room?
Breathe. Just breathe.
Have you ever touched Lichen?
Sometimes the most significant changes start with the smallest tweak.
Has anyone at work ever really asked you how you're doing?
What does being in nature mean to you?
Ever wondered why you feel better after playing outside?
Do you wonder what kinds of changes you can make to your daily routine?
Ever think about running through a meadow?
Ever thought about working more outdoors?
Ever wondered why it's good for you to spend time outdoors?
How does it make you feel to be in that special place, outside?
Ever thought of spending 20 minutes with a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you sat near a body of water?
Do you take a walk every day, just to take a walk?
Ever thought about how you can do it better?
Why do we do what we do? Is it simply a routine?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Feeling frustrated?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about asking your counselor for a nature prescription?
When's the last time you helped yourself?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about the Grandness of a tree?
Ever asked your health care provider to prescribe time outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
The most important first step to saving the planet is to go outside.
Is having fun outdoors part of your life?
Where are the wonders of the day?
What does it mean to have a meaningful relationship with a tree?
Ever thought about writing a nature prescription?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you stared, really stared at a tree?
Find a tree. Lie down. Look up. What do you see?
When's the last time you lay on the grass under a tree canopy, looking up?
How much time do you spend on your electronic devices?
You've probably heard of the food pyramid. What about the nature pyramid?
What is the blue effect?
Ever wondered why everybody's talking about nature and health?
Have you ever tried a nature therapy walk?
When's the last time you listened to a bird sing?
Has your doctor ever talked to you about spending time outdoors?
Where do you feel safe and comfortable... outside?
Ever noticed that clouds move?
Have you ever stood under a tree canopy?
Ever wonder how to be more positive?
How often do you experience wonder?
Ever thought about working outdoors?
How much fun do you have?
Are your meetings always indoors?
How do you feel when you're outside?
Are there moments when you don't think about everything you have to do?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How often do you play outdoors? How much fun do you have?
Do you take walks during lunch? Do you have time for lunch?
Ever placed your hands on the trunk of a tree?
When's the last time you laughed, really laughed, with your belly?
Looking for something different?
Ever wonder what it must feel like to fly with your wings outstretched?
Has anybody at work ever asked you what they can do to help you?
How many times during an average work day, do you go outside to breathe?
Tired of doing the same old thing again and again and getting the same results?
What is a nature prescription? Is it the same thing as a nature script?
Do you like helping others?
Ever stop to think for a moment how much you enjoy what you do?
How often do you sit outside in a beautiful place, and wonder?
