Having fun
Beauty
Birds
Water
Refreshed
Touch
Comfort
Curiosity
Listen
Calm
Forest bathing
Walk
No expectations
Planetary health
Open eyes
Notice
Focused
Breathe
Connected
Play
Wonder
Relax
Grandness
Trees
De-stress
Rejuvenate
Look up
Nature therapy
Tranquil
Rooted
Blue effect
Peaceful
Feeling safe
Grounded
Change
Happy
Smell
Laughing
When's the last time you sat near a body of water?
Why do we do what we do? Is it simply a routine?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wondered why everybody's talking about nature and health?
Where are the wonders of the day?
Do you take a walk every day, just to take a walk?
Ever thought about counseling or being counseled in a slightly different way?
Ever wondered why you feel better after playing outside?
What does being in nature mean to you?
What is a nature prescription? Is it the same thing as a nature script?
Stop what you're doing. Breathe. If you have a window, open it.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever stop to think for a moment how much you enjoy what you do?
You've probably heard of the food pyramid. What about the nature pyramid?
Where do you feel safe and comfortable... outside?
What will it take to get you to change?
How often do you sit outside in a beautiful place, and wonder?
Find a tree. Lie down. Look up. What do you see?
Has your doctor ever talked to you about spending time outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought of spending 20 minutes with a tree?
Ever placed your hands on the trunk of a tree?
Has anybody at work ever asked you what they can do to help you?
Ever thought about how you can do it better?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever asked your health care provider to prescribe time outdoors?
How often do you play outdoors? How much fun do you have?
How does it make you feel to watch the leaves falling?
How does it make you feel to make snow angels?
Do you want to find ways to feel less stressed?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Is having fun outdoors part of your life?
Ever thought about working outdoors?
Ever wonder how to be more positive?
Are there moments when you don't think about everything you have to do?
Ever thought about working more outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you work in a windowless room?
What does it mean to have a meaningful relationship with a tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about the Grandness of a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wonder why you don't spend more time outside?
Breathe. Just breathe.
What is the blue effect?
Ever wonder why you feel more focused and refreshed after going for a walk?
The most important first step to saving the planet is to go outside.
Tired of doing the same old thing again and again and getting the same results?
How does it make you feel to be in that special place, outside?
Feeling like there's never enough time to do all the things that you need to do?
Ever think about running through a meadow?
How much fun do you have?
When's the last time you laughed, really laughed, with your belly?
Have you ever stood between two trees?
How many times during an average work day, do you go outside to breathe?
Have you ever touched Lichen?
What can I do to help the planet?
Sometimes the most significant changes start with the smallest tweak.
Do you take walks during lunch? Do you have time for lunch?
Do you like helping others?
Are your meetings always indoors?
Have you heard of forest bathing (shinrin yoku)?
How much time do you spend on your electronic devices?
Ever wondered why it's good for you to spend time outdoors?
Have you ever tried a nature therapy walk?
Ever thought about writing a nature prescription?
When's the last time you stared, really stared at a tree?
How often do you experience wonder?
Ever thought about asking your counselor for a nature prescription?
Looking for something different?
Ever noticed that clouds move?
When's the last time you listened to a bird sing?
Feeling frustrated?
Feeling rushed all the time?
How do you feel when you're outside?
When's the last time you helped yourself?
Have you ever stood under a tree canopy?
Has anyone at work ever really asked you how you're doing?
Have you ever smelled Pine-needles or the bark of a pine tree?
