Birds
Connected
Smell
Focused
Change
De-stress
Grounded
Water
Rejuvenate
Calm
Grandness
Nature therapy
Feeling safe
Forest bathing
Laughing
Open eyes
Tranquil
Listen
Comfort
Refreshed
Notice
Happy
Rooted
Curiosity
Relax
Having fun
Beauty
Peaceful
No expectations
Play
Trees
Touch
Breathe
Planetary health
Wonder
Blue effect
Walk
Look up
Ever thought about counseling or being counseled in a slightly different way?
Has your doctor ever talked to you about spending time outdoors?
Ever wondered why everybody's talking about nature and health?
Where do you feel safe and comfortable... outside?
Tired of doing the same old thing again and again and getting the same results?
Do you want to find ways to feel less stressed?
Has anybody at work ever asked you what they can do to help you?
Ever thought about asking your counselor for a nature prescription?
How many times during an average work day, do you go outside to breathe?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about working outdoors?
How do you feel when you're outside?
Ever stop to think for a moment how much you enjoy what you do?
Have you heard of forest bathing (shinrin yoku)?
How often do you play outdoors? How much fun do you have?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about writing a nature prescription?
Where are the wonders of the day?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wonder why you don't spend more time outside?
Ever think about running through a meadow?
Go outside. Find a safe place. Are you comfortable? Look up.
Have you ever stood between two trees?
Stop what you're doing. Breathe. If you have a window, open it.
Is having fun outdoors part of your life?
How does it make you feel to watch the leaves falling?
What is the blue effect?
Do you take a walk every day, just to take a walk?
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you listened to a bird sing?
How does it make you feel to make snow angels?
What does it mean to have a meaningful relationship with a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Do you work in a windowless room?
Ever wondered why it's good for you to spend time outdoors?
Find a tree. Lie down. Look up. What do you see?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever asked your health care provider to prescribe time outdoors?
Sometimes the most significant changes start with the smallest tweak.
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought of spending 20 minutes with a tree?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about working more outdoors?
Ever wondered why you feel better after playing outside?
Has anyone at work ever really asked you how you're doing?
Have you ever tried a nature therapy walk?
The most important first step to saving the planet is to go outside.
What does being in nature mean to you?
Ever wonder how to be more positive?
What will it take to get you to change?
When's the last time you helped yourself?
Ever noticed that clouds move?
Do you like helping others?
What can I do to help the planet?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about how you can do it better?
When's the last time you stared, really stared at a tree?
Feeling like there's never enough time to do all the things that you need to do?
Have you ever touched Lichen?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Why do we do what we do? Is it simply a routine?
Are your meetings always indoors?
How much time do you spend on your electronic devices?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you laughed, really laughed, with your belly?
Are there moments when you don't think about everything you have to do?
Have you ever smelled Pine-needles or the bark of a pine tree?
Have you ever stood under a tree canopy?
How much fun do you have?
When's the last time you sat near a body of water?
Looking for something different?
How often do you experience wonder?
Breathe. Just breathe.
Ever placed your hands on the trunk of a tree?
Feeling frustrated?
Feeling rushed all the time?
Ever thought about the Grandness of a tree?
Do you wonder what kinds of changes you can make to your daily routine?
How does it make you feel to be in that special place, outside?
