Comfort
Walk
Tranquil
Rejuvenate
Having fun
Grounded
Feeling safe
Relax
Happy
Calm
Blue effect
No expectations
Rooted
De-stress
Notice
Look up
Breathe
Nature therapy
Forest bathing
Birds
Peaceful
Focused
Laughing
Refreshed
Planetary health
Curiosity
Beauty
Change
Connected
Water
Open eyes
Smell
Wonder
Listen
Play
Grandness
Touch
Trees
How often do you sit outside in a beautiful place, and wonder?
Looking for something different?
Do you wonder what kinds of changes you can make to your daily routine?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you sat near a body of water?
How often do you experience wonder?
When's the last time you listened to a bird sing?
Has anybody at work ever asked you what they can do to help you?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Has your doctor ever talked to you about spending time outdoors?
Ever placed your hands on the trunk of a tree?
How does it make you feel to be in that special place, outside?
Ever wonder what it must feel like to fly with your wings outstretched?
How do you feel when you're outside?
Ever wondered why everybody's talking about nature and health?
What will it take to get you to change?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever touched Lichen?
Have you ever smelled Pine-needles or the bark of a pine tree?
Feeling frustrated?
Ever think about running through a meadow?
Why do we do what we do? Is it simply a routine?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about writing a nature prescription?
Find a tree. Lie down. Look up. What do you see?
Are there moments when you don't think about everything you have to do?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about working outdoors?
Are your meetings always indoors?
How does it make you feel to watch the leaves falling?
How does it make you feel to make snow angels?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wondered why you feel better after playing outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wonder why you don't spend more time outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
Tired of doing the same old thing again and again and getting the same results?
Where do you feel safe and comfortable... outside?
What can I do to help the planet?
Ever thought of spending 20 minutes with a tree?
Ever wonder how to be more positive?
Have you ever stood under a tree canopy?
Do you want to find ways to feel less stressed?
Feeling rushed all the time?
How much time do you spend on your electronic devices?
The most important first step to saving the planet is to go outside.
Breathe. Just breathe.
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about how you can do it better?
When's the last time you stared, really stared at a tree?
Ever stop to think for a moment how much you enjoy what you do?
Where are the wonders of the day?
How many times during an average work day, do you go outside to breathe?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about working more outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Has anyone at work ever really asked you how you're doing?
Go outside. Find a safe place. Are you comfortable? Look up.
Is having fun outdoors part of your life?
How often do you play outdoors? How much fun do you have?
When's the last time you laughed, really laughed, with your belly?
Ever thought about asking your counselor for a nature prescription?
When's the last time you helped yourself?
Feeling like there's never enough time to do all the things that you need to do?
Do you work in a windowless room?
What does being in nature mean to you?
Have you heard of forest bathing (shinrin yoku)?
Ever noticed that clouds move?
Ever thought about the Grandness of a tree?
How much fun do you have?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What does it mean to have a meaningful relationship with a tree?
Have you ever tried a nature therapy walk?
Ever asked your health care provider to prescribe time outdoors?
What is the blue effect?
Do you like helping others?
Have you ever stood between two trees?
Sometimes the most significant changes start with the smallest tweak.
Do you take a walk every day, just to take a walk?
Do you take walks during lunch? Do you have time for lunch?
