Forest bathing
Touch
Planetary health
Curiosity
Comfort
Tranquil
Refreshed
Change
Relax
Having fun
Trees
Notice
Feeling safe
Nature therapy
Blue effect
Peaceful
Wonder
Beauty
No expectations
Grandness
Listen
Breathe
Rooted
Walk
Calm
De-stress
Look up
Water
Birds
Rejuvenate
Grounded
Laughing
Happy
Connected
Focused
Open eyes
Play
Smell
Do you take a walk every day, just to take a walk?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wonder what it must feel like to fly with your wings outstretched?
Where are the wonders of the day?
Feeling like there's never enough time to do all the things that you need to do?
Is having fun outdoors part of your life?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you stared, really stared at a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How does it make you feel to be in that special place, outside?
Feeling frustrated?
When's the last time you sat near a body of water?
Looking for something different?
What does being in nature mean to you?
How much time do you spend on your electronic devices?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you like helping others?
Ever wonder how to be more positive?
What will it take to get you to change?
When's the last time you listened to a bird sing?
Ever wonder why you don't spend more time outside?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever stood between two trees?
Ever thought about asking your counselor for a nature prescription?
Ever think about running through a meadow?
Ever thought about working more outdoors?
What is a nature prescription? Is it the same thing as a nature script?
Stop what you're doing. Breathe. If you have a window, open it.
Where do you feel safe and comfortable... outside?
Do you want to find ways to feel less stressed?
Ever thought about counseling or being counseled in a slightly different way?
Breathe. Just breathe.
Has anyone at work ever really asked you how you're doing?
How often do you sit outside in a beautiful place, and wonder?
Why do we do what we do? Is it simply a routine?
What can I do to help the planet?
How many times during an average work day, do you go outside to breathe?
Are your meetings always indoors?
What does it mean to have a meaningful relationship with a tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How does it make you feel to watch the leaves falling?
Do you work in a windowless room?
When's the last time you helped yourself?
How does it make you feel to make snow angels?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Has your doctor ever talked to you about spending time outdoors?
Have you ever touched Lichen?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about working outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Tired of doing the same old thing again and again and getting the same results?
What is the blue effect?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about writing a nature prescription?
Feeling rushed all the time?
Do you take walks during lunch? Do you have time for lunch?
Ever placed your hands on the trunk of a tree?
Ever wondered why you feel better after playing outside?
Do you wonder what kinds of changes you can make to your daily routine?
Have you ever stood under a tree canopy?
Have you heard of forest bathing (shinrin yoku)?
Has anybody at work ever asked you what they can do to help you?
Ever thought about how you can do it better?
How do you feel when you're outside?
Ever stop to think for a moment how much you enjoy what you do?
Are there moments when you don't think about everything you have to do?
Ever thought of spending 20 minutes with a tree?
How often do you play outdoors? How much fun do you have?
Ever wondered why everybody's talking about nature and health?
Find a tree. Lie down. Look up. What do you see?
Sometimes the most significant changes start with the smallest tweak.
Ever noticed that clouds move?
Ever thought about the Grandness of a tree?
How often do you experience wonder?
Have you ever smelled Pine-needles or the bark of a pine tree?
Have you ever tried a nature therapy walk?
When's the last time you laughed, really laughed, with your belly?
How much fun do you have?
The most important first step to saving the planet is to go outside.
Ever asked your health care provider to prescribe time outdoors?
