Smell
Tranquil
No expectations
Wonder
Calm
Trees
Grandness
Curiosity
Beauty
Peaceful
Rooted
Look up
Having fun
De-stress
Happy
Change
Relax
Planetary health
Birds
Focused
Listen
Connected
Feeling safe
Open eyes
Comfort
Refreshed
Blue effect
Water
Play
Walk
Forest bathing
Touch
Rejuvenate
Laughing
Notice
Nature therapy
Breathe
Grounded
How often do you play outdoors? How much fun do you have?
Have you ever stood under a tree canopy?
How often do you experience wonder?
When's the last time you sat near a body of water?
Has anyone at work ever really asked you how you're doing?
Ever thought of spending 20 minutes with a tree?
Feeling frustrated?
Are your meetings always indoors?
Have you heard of forest bathing (shinrin yoku)?
How often do you sit outside in a beautiful place, and wonder?
Ever wondered why everybody's talking about nature and health?
When's the last time you helped yourself?
Has your doctor ever talked to you about spending time outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Where are the wonders of the day?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What does being in nature mean to you?
Have you ever touched Lichen?
Are there moments when you don't think about everything you have to do?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you work in a windowless room?
Looking for something different?
How does it make you feel to watch the leaves falling?
How do you feel when you're outside?
Where do you feel safe and comfortable... outside?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about how you can do it better?
Have you ever smelled Pine-needles or the bark of a pine tree?
What is the blue effect?
Do you wonder what kinds of changes you can make to your daily routine?
What can I do to help the planet?
Is having fun outdoors part of your life?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you listened to a bird sing?
Have you ever tried a nature therapy walk?
Ever thought about the Grandness of a tree?
Do you take walks during lunch? Do you have time for lunch?
Do you want to find ways to feel less stressed?
Do you take a walk every day, just to take a walk?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever think about running through a meadow?
Feeling like there's never enough time to do all the things that you need to do?
What does it mean to have a meaningful relationship with a tree?
Feeling rushed all the time?
Breathe. Just breathe.
Ever thought about writing a nature prescription?
How much time do you spend on your electronic devices?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever stood between two trees?
How much fun do you have?
Ever wondered why it's good for you to spend time outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder how to be more positive?
What will it take to get you to change?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever placed your hands on the trunk of a tree?
How does it make you feel to make snow angels?
When's the last time you stared, really stared at a tree?
Ever thought about asking your counselor for a nature prescription?
Ever noticed that clouds move?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about working outdoors?
When's the last time you laughed, really laughed, with your belly?
How does it make you feel to be in that special place, outside?
Find a tree. Lie down. Look up. What do you see?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever stop to think for a moment how much you enjoy what you do?
Why do we do what we do? Is it simply a routine?
Ever thought about working more outdoors?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder why you don't spend more time outside?
The most important first step to saving the planet is to go outside.
Ever wondered why you feel better after playing outside?
Has anybody at work ever asked you what they can do to help you?
Do you like helping others?
Stop what you're doing. Breathe. If you have a window, open it.
How many times during an average work day, do you go outside to breathe?
Tired of doing the same old thing again and again and getting the same results?
