Tranquil
Rejuvenate
Play
Focused
Curiosity
Happy
Birds
Comfort
Feeling safe
Calm
Water
Look up
Breathe
Having fun
Forest bathing
Listen
Blue effect
Open eyes
Relax
Grandness
Beauty
Smell
Notice
De-stress
Grounded
Trees
Nature therapy
Planetary health
Peaceful
Rooted
Connected
Walk
Touch
Change
No expectations
Laughing
Wonder
Refreshed
What is a nature prescription? Is it the same thing as a nature script?
Feeling frustrated?
Ever thought about the Grandness of a tree?
Where do you feel safe and comfortable... outside?
Ever thought about working more outdoors?
Ever placed your hands on the trunk of a tree?
What does it mean to have a meaningful relationship with a tree?
When's the last time you helped yourself?
Are there moments when you don't think about everything you have to do?
Where are the wonders of the day?
The most important first step to saving the planet is to go outside.
When's the last time you sat near a body of water?
Is having fun outdoors part of your life?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How does it make you feel to watch the leaves falling?
Ever asked your health care provider to prescribe time outdoors?
How much time do you spend on your electronic devices?
Go outside. Find a safe place. Are you comfortable? Look up.
What can I do to help the planet?
What does being in nature mean to you?
Feeling rushed all the time?
Has your doctor ever talked to you about spending time outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
Ever stop to think for a moment how much you enjoy what you do?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about asking your counselor for a nature prescription?
How many times during an average work day, do you go outside to breathe?
What will it take to get you to change?
Do you work in a windowless room?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you laughed, really laughed, with your belly?
Feeling like there's never enough time to do all the things that you need to do?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought of spending 20 minutes with a tree?
Do you take a walk every day, just to take a walk?
Have you heard of forest bathing (shinrin yoku)?
Do you take walks during lunch? Do you have time for lunch?
How much fun do you have?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about writing a nature prescription?
When's the last time you stared, really stared at a tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever stood between two trees?
When's the last time you lay on the grass under a tree canopy, looking up?
How do you feel when you're outside?
How often do you experience wonder?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What is the blue effect?
Find a tree. Lie down. Look up. What do you see?
When's the last time you listened to a bird sing?
Breathe. Just breathe.
Ever think about running through a meadow?
Looking for something different?
Have you ever touched Lichen?
How does it make you feel to make snow angels?
Ever thought about counseling or being counseled in a slightly different way?
How often do you play outdoors? How much fun do you have?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever tried a nature therapy walk?
Has anybody at work ever asked you what they can do to help you?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Sometimes the most significant changes start with the smallest tweak.
Why do we do what we do? Is it simply a routine?
Ever wondered why everybody's talking about nature and health?
Ever wonder how to be more positive?
Ever wondered why you feel better after playing outside?
Has anyone at work ever really asked you how you're doing?
Do you wonder what kinds of changes you can make to your daily routine?
How often do you sit outside in a beautiful place, and wonder?
Are your meetings always indoors?
Ever noticed that clouds move?
Ever thought about working outdoors?
Do you want to find ways to feel less stressed?
Ever wondered why it's good for you to spend time outdoors?
Ever wonder why you don't spend more time outside?
Do you like helping others?
Ever thought about how you can do it better?
Have you ever stood under a tree canopy?
How does it make you feel to be in that special place, outside?
