Touch
Beauty
Laughing
Birds
Play
No expectations
Nature therapy
Calm
Open eyes
Feeling safe
Listen
Look up
Trees
Wonder
Breathe
Happy
Curiosity
Rooted
Rejuvenate
Water
Forest bathing
Notice
Tranquil
Having fun
Smell
Change
De-stress
Grandness
Walk
Peaceful
Comfort
Grounded
Refreshed
Blue effect
Focused
Relax
Connected
Planetary health
Have you ever stood between two trees?
Ever noticed that clouds move?
How often do you play outdoors? How much fun do you have?
What can I do to help the planet?
Ever thought about writing a nature prescription?
How does it make you feel to make snow angels?
Tired of doing the same old thing again and again and getting the same results?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wonder what it must feel like to fly with your wings outstretched?
Sometimes the most significant changes start with the smallest tweak.
Where are the wonders of the day?
Ever thought about how you can do it better?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you sat near a body of water?
Ever thought of spending 20 minutes with a tree?
Feeling frustrated?
How does it make you feel to be in that special place, outside?
Find a tree. Lie down. Look up. What do you see?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you take a walk every day, just to take a walk?
When's the last time you laughed, really laughed, with your belly?
Where do you feel safe and comfortable... outside?
Ever asked your health care provider to prescribe time outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
How many times during an average work day, do you go outside to breathe?
Ever thought about working more outdoors?
What is the blue effect?
Is having fun outdoors part of your life?
The most important first step to saving the planet is to go outside.
Ever thought about the Grandness of a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Looking for something different?
Why do we do what we do? Is it simply a routine?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you helped yourself?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever think about running through a meadow?
How often do you sit outside in a beautiful place, and wonder?
How much time do you spend on your electronic devices?
Has your doctor ever talked to you about spending time outdoors?
Has anyone at work ever really asked you how you're doing?
Ever wondered why everybody's talking about nature and health?
Ever wonder why you don't spend more time outside?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What is a nature prescription? Is it the same thing as a nature script?
Go outside. Find a safe place. Are you comfortable? Look up.
What does being in nature mean to you?
Breathe. Just breathe.
What will it take to get you to change?
Ever wondered why you feel better after playing outside?
Do you work in a windowless room?
Feeling like there's never enough time to do all the things that you need to do?
Ever wondered why it's good for you to spend time outdoors?
How much fun do you have?
How does it make you feel to watch the leaves falling?
Have you ever touched Lichen?
Are there moments when you don't think about everything you have to do?
Do you want to find ways to feel less stressed?
Feeling rushed all the time?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wonder how to be more positive?
Do you take walks during lunch? Do you have time for lunch?
Are your meetings always indoors?
Have you heard of forest bathing (shinrin yoku)?
Have you ever stood under a tree canopy?
Ever placed your hands on the trunk of a tree?
When's the last time you listened to a bird sing?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How do you feel when you're outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
How often do you experience wonder?
When's the last time you stared, really stared at a tree?
Do you like helping others?
Ever thought about working outdoors?
What does it mean to have a meaningful relationship with a tree?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about asking your counselor for a nature prescription?
Have you ever tried a nature therapy walk?
Ever wonder why you feel more focused and refreshed after going for a walk?
Has anybody at work ever asked you what they can do to help you?
