No expectations
Open eyes
Focused
Grandness
Water
Planetary health
Notice
Having fun
Wonder
Touch
Rooted
Tranquil
Birds
Curiosity
Peaceful
Forest bathing
Relax
Trees
Happy
Beauty
Smell
Blue effect
Feeling safe
Play
Rejuvenate
Nature therapy
Comfort
Laughing
De-stress
Breathe
Change
Walk
Listen
Calm
Connected
Look up
Refreshed
Grounded
Feeling like there's never enough time to do all the things that you need to do?
Is having fun outdoors part of your life?
Feeling frustrated?
Go outside. Find a safe place. Are you comfortable? Look up.
Looking for something different?
Have you ever stood between two trees?
Are there moments when you don't think about everything you have to do?
Ever asked your health care provider to prescribe time outdoors?
Do you take a walk every day, just to take a walk?
Do you work in a windowless room?
Have you ever tried a nature therapy walk?
Ever noticed that clouds move?
What is a nature prescription? Is it the same thing as a nature script?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How often do you experience wonder?
How many times during an average work day, do you go outside to breathe?
You've probably heard of the food pyramid. What about the nature pyramid?
Has anyone at work ever really asked you how you're doing?
Ever wonder how to be more positive?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Do you wonder what kinds of changes you can make to your daily routine?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Do you want to find ways to feel less stressed?
Ever wonder why you don't spend more time outside?
Has anybody at work ever asked you what they can do to help you?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about working more outdoors?
Ever wondered why you feel better after playing outside?
Ever thought about the Grandness of a tree?
Why do we do what we do? Is it simply a routine?
What will it take to get you to change?
Feeling rushed all the time?
How does it make you feel to be in that special place, outside?
Ever thought about counseling or being counseled in a slightly different way?
How much time do you spend on your electronic devices?
Where are the wonders of the day?
The most important first step to saving the planet is to go outside.
How does it make you feel to watch the leaves falling?
Ever placed your hands on the trunk of a tree?
Ever wondered why everybody's talking about nature and health?
Do you take walks during lunch? Do you have time for lunch?
Have you ever stood under a tree canopy?
Find a tree. Lie down. Look up. What do you see?
What can I do to help the planet?
Ever think about running through a meadow?
When's the last time you listened to a bird sing?
Are your meetings always indoors?
When's the last time you helped yourself?
Ever stop to think for a moment how much you enjoy what you do?
How much fun do you have?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you stared, really stared at a tree?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What is the blue effect?
Have you ever touched Lichen?
What does being in nature mean to you?
How do you feel when you're outside?
What does it mean to have a meaningful relationship with a tree?
Ever thought about working outdoors?
Breathe. Just breathe.
How does it make you feel to make snow angels?
Where do you feel safe and comfortable... outside?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you sat near a body of water?
How often do you play outdoors? How much fun do you have?
Ever wonder why you feel more focused and refreshed after going for a walk?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about asking your counselor for a nature prescription?
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you heard of forest bathing (shinrin yoku)?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wondered why it's good for you to spend time outdoors?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you laughed, really laughed, with your belly?
Ever thought about how you can do it better?
Ever thought of spending 20 minutes with a tree?
Do you like helping others?
Ever thought about writing a nature prescription?
