Smell
Connected
Touch
Notice
Feeling safe
Blue effect
Water
Look up
Laughing
Peaceful
Listen
Wonder
Grandness
Forest bathing
Focused
Happy
Comfort
Nature therapy
Refreshed
Beauty
Breathe
De-stress
Curiosity
Relax
Tranquil
No expectations
Rooted
Trees
Play
Rejuvenate
Planetary health
Open eyes
Calm
Grounded
Change
Birds
Having fun
Walk
Has anybody at work ever asked you what they can do to help you?
Where are the wonders of the day?
Ever thought about working outdoors?
How much time do you spend on your electronic devices?
Feeling rushed all the time?
When's the last time you helped yourself?
Ever wonder why you don't spend more time outside?
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder what it must feel like to fly with your wings outstretched?
What can I do to help the planet?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought of spending 20 minutes with a tree?
Have you heard of forest bathing (shinrin yoku)?
The most important first step to saving the planet is to go outside.
Tired of doing the same old thing again and again and getting the same results?
When's the last time you listened to a bird sing?
How does it make you feel to be in that special place, outside?
How often do you experience wonder?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about how you can do it better?
Ever thought about writing a nature prescription?
Do you want to find ways to feel less stressed?
How does it make you feel to make snow angels?
Ever wondered why it's good for you to spend time outdoors?
Feeling like there's never enough time to do all the things that you need to do?
How often do you play outdoors? How much fun do you have?
Ever wondered why everybody's talking about nature and health?
Have you ever tried a nature therapy walk?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about asking your counselor for a nature prescription?
Is having fun outdoors part of your life?
Have you ever touched Lichen?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you lay on the grass under a tree canopy, looking up?
What does being in nature mean to you?
Have you ever stood between two trees?
Do you take a walk every day, just to take a walk?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you sat near a body of water?
How many times during an average work day, do you go outside to breathe?
Has your doctor ever talked to you about spending time outdoors?
What is a nature prescription? Is it the same thing as a nature script?
Has anyone at work ever really asked you how you're doing?
When's the last time you laughed, really laughed, with your belly?
How often do you sit outside in a beautiful place, and wonder?
Why do we do what we do? Is it simply a routine?
Do you work in a windowless room?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever think about running through a meadow?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Looking for something different?
Ever thought about the Grandness of a tree?
Ever thought about working more outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
What does it mean to have a meaningful relationship with a tree?
What is the blue effect?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wondered why you feel better after playing outside?
How do you feel when you're outside?
Where do you feel safe and comfortable... outside?
How much fun do you have?
How does it make you feel to watch the leaves falling?
Ever wonder how to be more positive?
Breathe. Just breathe.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever stood under a tree canopy?
Ever noticed that clouds move?
Feeling frustrated?
When's the last time you stared, really stared at a tree?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever smelled Pine-needles or the bark of a pine tree?
Are there moments when you don't think about everything you have to do?
Do you take walks during lunch? Do you have time for lunch?
Ever asked your health care provider to prescribe time outdoors?
Find a tree. Lie down. Look up. What do you see?
What will it take to get you to change?
Are your meetings always indoors?
Ever placed your hands on the trunk of a tree?
Do you like helping others?
Do you wonder what kinds of changes you can make to your daily routine?
