Trees
Forest bathing
Grounded
Relax
Having fun
Tranquil
Look up
Change
Comfort
Calm
Walk
Touch
Rejuvenate
Peaceful
Curiosity
Beauty
Water
Rooted
Breathe
Planetary health
Refreshed
Play
Open eyes
Focused
No expectations
Birds
Laughing
Nature therapy
Happy
Listen
Connected
Feeling safe
Grandness
Notice
Wonder
Smell
De-stress
Blue effect
Ever wondered why it's good for you to spend time outdoors?
Have you heard of forest bathing (shinrin yoku)?
Ever wondered why everybody's talking about nature and health?
Do you work in a windowless room?
Ever thought about writing a nature prescription?
When's the last time you stared, really stared at a tree?
Are your meetings always indoors?
Ever stop to think for a moment how much you enjoy what you do?
The most important first step to saving the planet is to go outside.
Ever noticed that clouds move?
Find a tree. Lie down. Look up. What do you see?
Have you ever touched Lichen?
Ever wonder why you don't spend more time outside?
Ever thought about counseling or being counseled in a slightly different way?
Is having fun outdoors part of your life?
Do you like helping others?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about the Grandness of a tree?
How does it make you feel to make snow angels?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about asking your counselor for a nature prescription?
Have you ever smelled Pine-needles or the bark of a pine tree?
Tired of doing the same old thing again and again and getting the same results?
How does it make you feel to watch the leaves falling?
Ever wonder what it must feel like to fly with your wings outstretched?
Where do you feel safe and comfortable... outside?
Are there moments when you don't think about everything you have to do?
Go outside. Find a safe place. Are you comfortable? Look up.
Breathe. Just breathe.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever placed your hands on the trunk of a tree?
Have you ever stood under a tree canopy?
How do you feel when you're outside?
Do you take a walk every day, just to take a walk?
Has anybody at work ever asked you what they can do to help you?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Looking for something different?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you helped yourself?
Have you ever tried a nature therapy walk?
Where are the wonders of the day?
Have you ever stood between two trees?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How many times during an average work day, do you go outside to breathe?
Feeling frustrated?
Has anyone at work ever really asked you how you're doing?
Ever thought of spending 20 minutes with a tree?
Why do we do what we do? Is it simply a routine?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you experience wonder?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you play outdoors? How much fun do you have?
When's the last time you listened to a bird sing?
How does it make you feel to be in that special place, outside?
Ever wonder how to be more positive?
Sometimes the most significant changes start with the smallest tweak.
Feeling rushed all the time?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about working more outdoors?
When's the last time you laughed, really laughed, with your belly?
How much time do you spend on your electronic devices?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Do you want to find ways to feel less stressed?
What is the blue effect?
What does being in nature mean to you?
Ever wondered why you feel better after playing outside?
When's the last time you sat near a body of water?
How much fun do you have?
What can I do to help the planet?
Do you take walks during lunch? Do you have time for lunch?
Ever think about running through a meadow?
Has your doctor ever talked to you about spending time outdoors?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about working outdoors?
What does it mean to have a meaningful relationship with a tree?
How often do you sit outside in a beautiful place, and wonder?
What will it take to get you to change?
Ever thought about how you can do it better?
