Nature therapy
Planetary health
Notice
Rejuvenate
Comfort
Beauty
Rooted
Happy
De-stress
Peaceful
Refreshed
Water
Focused
Look up
Feeling safe
Walk
Birds
Relax
Listen
No expectations
Wonder
Change
Grandness
Connected
Having fun
Smell
Breathe
Blue effect
Calm
Trees
Laughing
Curiosity
Touch
Forest bathing
Open eyes
Play
Grounded
Tranquil
Have you ever stood under a tree canopy?
What can I do to help the planet?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you laughed, really laughed, with your belly?
Ever wondered why you feel better after playing outside?
What is the blue effect?
How does it make you feel to be in that special place, outside?
Feeling frustrated?
Has anybody at work ever asked you what they can do to help you?
Ever asked your health care provider to prescribe time outdoors?
How often do you play outdoors? How much fun do you have?
How does it make you feel to watch the leaves falling?
You've probably heard of the food pyramid. What about the nature pyramid?
How do you feel when you're outside?
Are your meetings always indoors?
Where do you feel safe and comfortable... outside?
Do you want to find ways to feel less stressed?
Ever wonder why you don't spend more time outside?
Have you ever touched Lichen?
When's the last time you listened to a bird sing?
Have you ever tried a nature therapy walk?
Ever wonder how to be more positive?
Have you ever smelled Pine-needles or the bark of a pine tree?
How does it make you feel to make snow angels?
When's the last time you sat near a body of water?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Are there moments when you don't think about everything you have to do?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you stared, really stared at a tree?
What does it mean to have a meaningful relationship with a tree?
Ever noticed that clouds move?
Do you take walks during lunch? Do you have time for lunch?
How often do you experience wonder?
Ever wondered why everybody's talking about nature and health?
When's the last time you lay on the grass under a tree canopy, looking up?
How much time do you spend on your electronic devices?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about the Grandness of a tree?
Ever thought about working outdoors?
When's the last time you helped yourself?
Ever stop to think for a moment how much you enjoy what you do?
Do you like helping others?
Do you work in a windowless room?
Has anyone at work ever really asked you how you're doing?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wondered why it's good for you to spend time outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Breathe. Just breathe.
Looking for something different?
Ever thought about writing a nature prescription?
Ever placed your hands on the trunk of a tree?
What does being in nature mean to you?
What will it take to get you to change?
Ever thought about how you can do it better?
Do you take a walk every day, just to take a walk?
The most important first step to saving the planet is to go outside.
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about working more outdoors?
How much fun do you have?
Ever wonder why you feel more focused and refreshed after going for a walk?
Where are the wonders of the day?
Is having fun outdoors part of your life?
Feeling rushed all the time?
Do you wonder what kinds of changes you can make to your daily routine?
Have you ever stood between two trees?
Has your doctor ever talked to you about spending time outdoors?
Have you heard of forest bathing (shinrin yoku)?
Ever think about running through a meadow?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Go outside. Find a safe place. Are you comfortable? Look up.
Find a tree. Lie down. Look up. What do you see?
Why do we do what we do? Is it simply a routine?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought of spending 20 minutes with a tree?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about asking your counselor for a nature prescription?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How many times during an average work day, do you go outside to breathe?
Sometimes the most significant changes start with the smallest tweak.

