Happy
Birds
No expectations
Tranquil
Trees
Calm
Comfort
Rejuvenate
Change
Curiosity
De-stress
Notice
Peaceful
Grounded
Grandness
Planetary health
Listen
Forest bathing
Smell
Breathe
Blue effect
Laughing
Open eyes
Beauty
Relax
Focused
Touch
Wonder
Feeling safe
Water
Connected
Rooted
Having fun
Walk
Play
Nature therapy
Look up
Refreshed
Ever think about running through a meadow?
What does it mean to have a meaningful relationship with a tree?
Have you ever touched Lichen?
Where do you feel safe and comfortable... outside?
Has anybody at work ever asked you what they can do to help you?
Sometimes the most significant changes start with the smallest tweak.
You've probably heard of the food pyramid. What about the nature pyramid?
Is having fun outdoors part of your life?
Looking for something different?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you sat near a body of water?
Do you like helping others?
Tired of doing the same old thing again and again and getting the same results?
How much fun do you have?
What does being in nature mean to you?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about asking your counselor for a nature prescription?
Find a tree. Lie down. Look up. What do you see?
How often do you play outdoors? How much fun do you have?
Where are the wonders of the day?
Ever placed your hands on the trunk of a tree?
Breathe. Just breathe.
Ever asked your health care provider to prescribe time outdoors?
Ever wondered why you feel better after playing outside?
Feeling like there's never enough time to do all the things that you need to do?
What will it take to get you to change?
How do you feel when you're outside?
Ever noticed that clouds move?
Ever wondered why it's good for you to spend time outdoors?
Have you ever stood between two trees?
Ever thought about how you can do it better?
Ever wonder how to be more positive?
How does it make you feel to make snow angels?
Has anyone at work ever really asked you how you're doing?
Ever thought about the Grandness of a tree?
What is the blue effect?
What is a nature prescription? Is it the same thing as a nature script?
Do you take a walk every day, just to take a walk?
Are your meetings always indoors?
Have you ever tried a nature therapy walk?
Have you ever stood under a tree canopy?
When's the last time you laughed, really laughed, with your belly?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder why you don't spend more time outside?
When's the last time you lay on the grass under a tree canopy, looking up?
The most important first step to saving the planet is to go outside.
How much time do you spend on your electronic devices?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you helped yourself?
Ever thought about writing a nature prescription?
How does it make you feel to watch the leaves falling?
Feeling frustrated?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you want to find ways to feel less stressed?
Ever thought about counseling or being counseled in a slightly different way?
Has your doctor ever talked to you about spending time outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about working more outdoors?
When's the last time you listened to a bird sing?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What can I do to help the planet?
Do you work in a windowless room?
How often do you sit outside in a beautiful place, and wonder?
Ever wondered why everybody's talking about nature and health?
Ever thought about working outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever felt the earth, really felt the earth beneath your feet, while walking?
Why do we do what we do? Is it simply a routine?
Feeling rushed all the time?
How many times during an average work day, do you go outside to breathe?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever smelled Pine-needles or the bark of a pine tree?
Are there moments when you don't think about everything you have to do?
When's the last time you stared, really stared at a tree?
How does it make you feel to be in that special place, outside?
How often do you experience wonder?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought of spending 20 minutes with a tree?
Stop what you're doing. Breathe. If you have a window, open it.
