Forest bathing
Rejuvenate
Feeling safe
Focused
Blue effect
Play
Breathe
Trees
Touch
Nature therapy
Open eyes
Connected
Happy
Notice
No expectations
Relax
Grandness
Peaceful
Tranquil
Planetary health
Rooted
Having fun
Wonder
Grounded
Refreshed
Laughing
Water
Smell
Comfort
Walk
Beauty
Calm
Curiosity
Change
Birds
De-stress
Look up
Listen
Has your doctor ever talked to you about spending time outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
Have you ever stood between two trees?
Ever thought about the Grandness of a tree?
Where do you feel safe and comfortable... outside?
Looking for something different?
Feeling frustrated?
Breathe. Just breathe.
How many times during an average work day, do you go outside to breathe?
Ever thought about working outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wonder why you don't spend more time outside?
What is a nature prescription? Is it the same thing as a nature script?
How much time do you spend on your electronic devices?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever think about running through a meadow?
How often do you experience wonder?
When's the last time you laughed, really laughed, with your belly?
Have you ever stood under a tree canopy?
Ever asked your health care provider to prescribe time outdoors?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about how you can do it better?
Ever thought about writing a nature prescription?
The most important first step to saving the planet is to go outside.
When's the last time you listened to a bird sing?
What is the blue effect?
When's the last time you stared, really stared at a tree?
Sometimes the most significant changes start with the smallest tweak.
You've probably heard of the food pyramid. What about the nature pyramid?
Are there moments when you don't think about everything you have to do?
Do you want to find ways to feel less stressed?
What can I do to help the planet?
Do you take a walk every day, just to take a walk?
Ever placed your hands on the trunk of a tree?
Have you ever touched Lichen?
Have you ever tried a nature therapy walk?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Feeling like there's never enough time to do all the things that you need to do?
Have you heard of forest bathing (shinrin yoku)?
Is having fun outdoors part of your life?
How does it make you feel to watch the leaves falling?
Ever wondered why everybody's talking about nature and health?
How often do you play outdoors? How much fun do you have?
Has anybody at work ever asked you what they can do to help you?
Ever wonder how to be more positive?
Tired of doing the same old thing again and again and getting the same results?
How does it make you feel to make snow angels?
Find a tree. Lie down. Look up. What do you see?
What does it mean to have a meaningful relationship with a tree?
Do you work in a windowless room?
Stop what you're doing. Breathe. If you have a window, open it.
Are your meetings always indoors?
When's the last time you sat near a body of water?
Why do we do what we do? Is it simply a routine?
Where are the wonders of the day?
Ever noticed that clouds move?
Feeling rushed all the time?
Ever thought about working more outdoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What will it take to get you to change?
Do you like helping others?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about asking your counselor for a nature prescription?
When's the last time you helped yourself?
How do you feel when you're outside?
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you sit outside in a beautiful place, and wonder?
Ever thought of spending 20 minutes with a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you take walks during lunch? Do you have time for lunch?
Has anyone at work ever really asked you how you're doing?
Ever wondered why you feel better after playing outside?
Do you wonder what kinds of changes you can make to your daily routine?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How does it make you feel to be in that special place, outside?
How much fun do you have?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about counseling or being counseled in a slightly different way?
What does being in nature mean to you?
