Open eyes
Play
Connected
Refreshed
Focused
Blue effect
No expectations
Calm
Rooted
Tranquil
Feeling safe
Wonder
Notice
Planetary health
Grounded
Trees
Smell
Laughing
Touch
Listen
De-stress
Forest bathing
Beauty
Birds
Walk
Grandness
Peaceful
Rejuvenate
Water
Change
Relax
Curiosity
Having fun
Nature therapy
Look up
Comfort
Breathe
Happy
How does it make you feel to be in that special place, outside?
Go outside. Find a safe place. Are you comfortable? Look up.
Looking for something different?
Ever thought about how you can do it better?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you lay on the grass under a tree canopy, looking up?
Has anyone at work ever really asked you how you're doing?
Feeling rushed all the time?
How much time do you spend on your electronic devices?
Ever wondered why you feel better after playing outside?
Has anybody at work ever asked you what they can do to help you?
When's the last time you stared, really stared at a tree?
Have you ever tried a nature therapy walk?
Ever thought about the Grandness of a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about writing a nature prescription?
Ever wonder how to be more positive?
Tired of doing the same old thing again and again and getting the same results?
Are your meetings always indoors?
Ever stop to think for a moment how much you enjoy what you do?
Ever placed your hands on the trunk of a tree?
How often do you sit outside in a beautiful place, and wonder?
The most important first step to saving the planet is to go outside.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever touched Lichen?
Ever thought about counseling or being counseled in a slightly different way?
Ever think about running through a meadow?
What will it take to get you to change?
How does it make you feel to watch the leaves falling?
Why do we do what we do? Is it simply a routine?
Ever thought about working more outdoors?
Ever thought of spending 20 minutes with a tree?
When's the last time you listened to a bird sing?
When's the last time you sat near a body of water?
Where are the wonders of the day?
What can I do to help the planet?
Ever thought about asking your counselor for a nature prescription?
What does it mean to have a meaningful relationship with a tree?
Do you take a walk every day, just to take a walk?
Have you ever stood under a tree canopy?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you laughed, really laughed, with your belly?
How often do you play outdoors? How much fun do you have?
How do you feel when you're outside?
Find a tree. Lie down. Look up. What do you see?
Ever noticed that clouds move?
When's the last time you helped yourself?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about working outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wondered why it's good for you to spend time outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How many times during an average work day, do you go outside to breathe?
Feeling frustrated?
Is having fun outdoors part of your life?
How much fun do you have?
Feeling like there's never enough time to do all the things that you need to do?
How does it make you feel to make snow angels?
Ever asked your health care provider to prescribe time outdoors?
Are there moments when you don't think about everything you have to do?
Do you like helping others?
Do you want to find ways to feel less stressed?
How often do you experience wonder?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wonder why you don't spend more time outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wonder why you feel more focused and refreshed after going for a walk?
Breathe. Just breathe.
Do you take walks during lunch? Do you have time for lunch?
Have you heard of forest bathing (shinrin yoku)?
What is the blue effect?
Where do you feel safe and comfortable... outside?
Do you work in a windowless room?
Have you ever stood between two trees?
Ever wondered why everybody's talking about nature and health?
Sometimes the most significant changes start with the smallest tweak.
What does being in nature mean to you?
Ever wonder what it must feel like to fly with your wings outstretched?
Has your doctor ever talked to you about spending time outdoors?
