Comfort
Nature therapy
Water
Connected
Blue effect
Beauty
De-stress
Happy
Curiosity
Forest bathing
Peaceful
Grounded
Wonder
Feeling safe
Planetary health
No expectations
Rooted
Rejuvenate
Smell
Laughing
Touch
Notice
Tranquil
Relax
Play
Walk
Grandness
Listen
Calm
Birds
Breathe
Look up
Focused
Refreshed
Change
Having fun
Trees
Open eyes
Have you ever smelled Pine-needles or the bark of a pine tree?
Have you ever stood between two trees?
What does being in nature mean to you?
Do you take walks during lunch? Do you have time for lunch?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about how you can do it better?
Find a tree. Lie down. Look up. What do you see?
What is a nature prescription? Is it the same thing as a nature script?
Do you like helping others?
How do you feel when you're outside?
Ever wonder how to be more positive?
When's the last time you stared, really stared at a tree?
Has anyone at work ever really asked you how you're doing?
Ever thought about the Grandness of a tree?
Ever placed your hands on the trunk of a tree?
Why do we do what we do? Is it simply a routine?
Ever thought of spending 20 minutes with a tree?
What can I do to help the planet?
Ever thought about writing a nature prescription?
Ever wonder why you feel more focused and refreshed after going for a walk?
Are there moments when you don't think about everything you have to do?
Ever noticed that clouds move?
When's the last time you helped yourself?
Has anybody at work ever asked you what they can do to help you?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you listened to a bird sing?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about working more outdoors?
Where do you feel safe and comfortable... outside?
Ever think about running through a meadow?
How much time do you spend on your electronic devices?
Do you take a walk every day, just to take a walk?
Ever wondered why you feel better after playing outside?
Go outside. Find a safe place. Are you comfortable? Look up.
Have you ever stood under a tree canopy?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about asking your counselor for a nature prescription?
When's the last time you laughed, really laughed, with your belly?
How often do you sit outside in a beautiful place, and wonder?
How does it make you feel to make snow angels?
How much fun do you have?
Have you ever tried a nature therapy walk?
Where are the wonders of the day?
Sometimes the most significant changes start with the smallest tweak.
How often do you experience wonder?
Do you wonder what kinds of changes you can make to your daily routine?
The most important first step to saving the planet is to go outside.
Feeling like there's never enough time to do all the things that you need to do?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How does it make you feel to watch the leaves falling?
How does it make you feel to be in that special place, outside?
Ever thought about counseling or being counseled in a slightly different way?
Feeling rushed all the time?
Ever wondered why everybody's talking about nature and health?
How many times during an average work day, do you go outside to breathe?
What will it take to get you to change?
Ever wonder why you don't spend more time outside?
Do you want to find ways to feel less stressed?
Ever thought about working outdoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you heard of forest bathing (shinrin yoku)?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What does it mean to have a meaningful relationship with a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Feeling frustrated?
How often do you play outdoors? How much fun do you have?
Are your meetings always indoors?
When's the last time you lay on the grass under a tree canopy, looking up?
Is having fun outdoors part of your life?
Do you work in a windowless room?
Tired of doing the same old thing again and again and getting the same results?
Ever wondered why it's good for you to spend time outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
Breathe. Just breathe.
When's the last time you sat near a body of water?
Looking for something different?
What is the blue effect?
Have you ever touched Lichen?
