Nature therapy
Happy
Beauty
Wonder
Laughing
Open eyes
Planetary health
Refreshed
Listen
Curiosity
Feeling safe
Tranquil
Rejuvenate
Focused
Change
Smell
Grounded
Look up
Touch
Comfort
Relax
De-stress
No expectations
Grandness
Connected
Walk
Trees
Water
Rooted
Notice
Blue effect
Birds
Forest bathing
Breathe
Play
Calm
Having fun
Peaceful
Feeling like there's never enough time to do all the things that you need to do?
Do you like helping others?
You've probably heard of the food pyramid. What about the nature pyramid?
How do you feel when you're outside?
Ever asked your health care provider to prescribe time outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about how you can do it better?
Do you want to find ways to feel less stressed?
When's the last time you stared, really stared at a tree?
Ever placed your hands on the trunk of a tree?
Do you take a walk every day, just to take a walk?
Have you ever smelled Pine-needles or the bark of a pine tree?
Is having fun outdoors part of your life?
When's the last time you helped yourself?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you heard of forest bathing (shinrin yoku)?
Why do we do what we do? Is it simply a routine?
Ever wonder how to be more positive?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever stood under a tree canopy?
Ever noticed that clouds move?
How many times during an average work day, do you go outside to breathe?
What will it take to get you to change?
Ever thought about writing a nature prescription?
Ever thought about working outdoors?
Ever thought of spending 20 minutes with a tree?
Have you ever stood between two trees?
Breathe. Just breathe.
What can I do to help the planet?
Ever wondered why you feel better after playing outside?
Feeling rushed all the time?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about asking your counselor for a nature prescription?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you laughed, really laughed, with your belly?
How often do you experience wonder?
Ever thought about working more outdoors?
When's the last time you listened to a bird sing?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you sat near a body of water?
Has your doctor ever talked to you about spending time outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
Are there moments when you don't think about everything you have to do?
Ever thought about counseling or being counseled in a slightly different way?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How often do you play outdoors? How much fun do you have?
Ever wondered why everybody's talking about nature and health?
What does it mean to have a meaningful relationship with a tree?
Do you take walks during lunch? Do you have time for lunch?
Feeling frustrated?
The most important first step to saving the planet is to go outside.
Find a tree. Lie down. Look up. What do you see?
Ever thought about the Grandness of a tree?
What is the blue effect?
Are your meetings always indoors?
Where do you feel safe and comfortable... outside?
Have you ever tried a nature therapy walk?
How often do you sit outside in a beautiful place, and wonder?
Has anyone at work ever really asked you how you're doing?
Ever wondered why it's good for you to spend time outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Looking for something different?
How much fun do you have?
How does it make you feel to be in that special place, outside?
How does it make you feel to watch the leaves falling?
Sometimes the most significant changes start with the smallest tweak.
How much time do you spend on your electronic devices?
Do you wonder what kinds of changes you can make to your daily routine?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever think about running through a meadow?
Where are the wonders of the day?
Have you ever touched Lichen?
How does it make you feel to make snow angels?
Do you work in a windowless room?
What does being in nature mean to you?
Ever wonder why you don't spend more time outside?
Has anybody at work ever asked you what they can do to help you?
What is a nature prescription? Is it the same thing as a nature script?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you lay on the grass under a tree canopy, looking up?
