Nature therapy
Rooted
Open eyes
Listen
Grandness
Focused
Rejuvenate
Trees
No expectations
Notice
Touch
Planetary health
Look up
Connected
Wonder
Play
Tranquil
Grounded
Water
Forest bathing
Laughing
Walk
Refreshed
Curiosity
Happy
Having fun
Comfort
Change
Peaceful
Feeling safe
De-stress
Smell
Calm
Blue effect
Breathe
Beauty
Birds
Relax
What is a nature prescription? Is it the same thing as a nature script?
Ever noticed that clouds move?
How often do you sit outside in a beautiful place, and wonder?
Are there moments when you don't think about everything you have to do?
The most important first step to saving the planet is to go outside.
How often do you play outdoors? How much fun do you have?
Feeling like there's never enough time to do all the things that you need to do?
How does it make you feel to make snow angels?
How does it make you feel to be in that special place, outside?
Looking for something different?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever touched Lichen?
Ever thought about asking your counselor for a nature prescription?
Ever placed your hands on the trunk of a tree?
Ever thought of spending 20 minutes with a tree?
When's the last time you stared, really stared at a tree?
What will it take to get you to change?
Ever thought about working more outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
Where are the wonders of the day?
Feeling frustrated?
Ever thought about how you can do it better?
Has your doctor ever talked to you about spending time outdoors?
Do you take a walk every day, just to take a walk?
Ever wonder why you don't spend more time outside?
When's the last time you lay on the grass under a tree canopy, looking up?
How does it make you feel to watch the leaves falling?
Have you ever tried a nature therapy walk?
Has anyone at work ever really asked you how you're doing?
When's the last time you laughed, really laughed, with your belly?
How many times during an average work day, do you go outside to breathe?
Go outside. Find a safe place. Are you comfortable? Look up.
How do you feel when you're outside?
Do you take walks during lunch? Do you have time for lunch?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wonder how to be more positive?
Why do we do what we do? Is it simply a routine?
Ever wondered why everybody's talking about nature and health?
Sometimes the most significant changes start with the smallest tweak.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about counseling or being counseled in a slightly different way?
How much fun do you have?
What does it mean to have a meaningful relationship with a tree?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wondered why you feel better after playing outside?
When's the last time you helped yourself?
When's the last time you sat near a body of water?
Where do you feel safe and comfortable... outside?
Find a tree. Lie down. Look up. What do you see?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How often do you experience wonder?
Ever thought about writing a nature prescription?
Have you ever stood under a tree canopy?
When's the last time you listened to a bird sing?
Are your meetings always indoors?
How much time do you spend on your electronic devices?
Ever wondered why it's good for you to spend time outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about working outdoors?
Tired of doing the same old thing again and again and getting the same results?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What is the blue effect?
Do you want to find ways to feel less stressed?
Ever stop to think for a moment how much you enjoy what you do?
What can I do to help the planet?
Feeling rushed all the time?
Do you wonder what kinds of changes you can make to your daily routine?
Do you work in a windowless room?
Ever think about running through a meadow?
Ever asked your health care provider to prescribe time outdoors?
Have you ever stood between two trees?
Breathe. Just breathe.
What does being in nature mean to you?
Have you heard of forest bathing (shinrin yoku)?
Do you like helping others?
Has anybody at work ever asked you what they can do to help you?
Ever thought about the Grandness of a tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Is having fun outdoors part of your life?
