Rejuvenate
Change
Focused
Grandness
Feeling safe
Having fun
Planetary health
Beauty
Curiosity
Blue effect
Tranquil
Play
Look up
Connected
Water
De-stress
Comfort
Peaceful
Notice
Laughing
Touch
No expectations
Refreshed
Nature therapy
Grounded
Walk
Smell
Birds
Breathe
Trees
Relax
Rooted
Open eyes
Listen
Wonder
Forest bathing
Happy
Calm
How many times during an average work day, do you go outside to breathe?
Are your meetings always indoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about working more outdoors?
When's the last time you helped yourself?
Where do you feel safe and comfortable... outside?
Ever wondered why it's good for you to spend time outdoors?
Find a tree. Lie down. Look up. What do you see?
Have you ever stood between two trees?
Ever thought of spending 20 minutes with a tree?
Are there moments when you don't think about everything you have to do?
Do you wonder what kinds of changes you can make to your daily routine?
Do you work in a windowless room?
Feeling like there's never enough time to do all the things that you need to do?
Ever think about running through a meadow?
How does it make you feel to make snow angels?
Ever wonder how to be more positive?
Looking for something different?
The most important first step to saving the planet is to go outside.
Ever wonder why you don't spend more time outside?
How much fun do you have?
When's the last time you laughed, really laughed, with your belly?
What is the blue effect?
What does it mean to have a meaningful relationship with a tree?
How often do you experience wonder?
Stop what you're doing. Breathe. If you have a window, open it.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How does it make you feel to be in that special place, outside?
Go outside. Find a safe place. Are you comfortable? Look up.
Has anyone at work ever really asked you how you're doing?
How does it make you feel to watch the leaves falling?
Do you take a walk every day, just to take a walk?
Has anybody at work ever asked you what they can do to help you?
Have you ever stood under a tree canopy?
How often do you sit outside in a beautiful place, and wonder?
What does being in nature mean to you?
Have you ever touched Lichen?
How do you feel when you're outside?
How much time do you spend on your electronic devices?
Ever asked your health care provider to prescribe time outdoors?
Ever stop to think for a moment how much you enjoy what you do?
Feeling frustrated?
Ever wondered why everybody's talking about nature and health?
Ever wondered why you feel better after playing outside?
Sometimes the most significant changes start with the smallest tweak.
Ever felt the earth, really felt the earth beneath your feet, while walking?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever placed your hands on the trunk of a tree?
When's the last time you sat near a body of water?
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you listened to a bird sing?
Do you like helping others?
You've probably heard of the food pyramid. What about the nature pyramid?
How often do you play outdoors? How much fun do you have?
Ever thought about asking your counselor for a nature prescription?
Have you ever tried a nature therapy walk?
Ever thought about working outdoors?
Why do we do what we do? Is it simply a routine?
When's the last time you stared, really stared at a tree?
Do you take walks during lunch? Do you have time for lunch?
Have you ever smelled Pine-needles or the bark of a pine tree?
What will it take to get you to change?
Where are the wonders of the day?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about writing a nature prescription?
Ever thought about the Grandness of a tree?
Feeling rushed all the time?
Do you want to find ways to feel less stressed?
Ever thought about how you can do it better?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Is having fun outdoors part of your life?
Ever noticed that clouds move?
Have you heard of forest bathing (shinrin yoku)?
Has your doctor ever talked to you about spending time outdoors?
What can I do to help the planet?
Breathe. Just breathe.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wonder what it must feel like to fly with your wings outstretched?
