Listen
Change
Trees
Laughing
Curiosity
Notice
Open eyes
Happy
Nature therapy
Calm
Grandness
Beauty
Focused
Smell
Water
Wonder
No expectations
Walk
Comfort
Play
Breathe
Tranquil
Birds
Refreshed
Rejuvenate
De-stress
Planetary health
Grounded
Blue effect
Rooted
Touch
Peaceful
Connected
Feeling safe
Forest bathing
Relax
Having fun
Look up
Stop what you're doing. Breathe. If you have a window, open it.
Ever wonder what it must feel like to fly with your wings outstretched?
Do you like helping others?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Has anyone at work ever really asked you how you're doing?
Do you take walks during lunch? Do you have time for lunch?
Where are the wonders of the day?
Ever thought about how you can do it better?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Where do you feel safe and comfortable... outside?
Have you ever stood between two trees?
Ever thought about writing a nature prescription?
Do you want to find ways to feel less stressed?
Ever thought about asking your counselor for a nature prescription?
Ever thought about working more outdoors?
Find a tree. Lie down. Look up. What do you see?
When's the last time you stared, really stared at a tree?
Ever thought about the Grandness of a tree?
When's the last time you sat near a body of water?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought of spending 20 minutes with a tree?
How often do you play outdoors? How much fun do you have?
When's the last time you lay on the grass under a tree canopy, looking up?
What does it mean to have a meaningful relationship with a tree?
Sometimes the most significant changes start with the smallest tweak.
Tired of doing the same old thing again and again and getting the same results?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How does it make you feel to watch the leaves falling?
Has your doctor ever talked to you about spending time outdoors?
Ever noticed that clouds move?
How much fun do you have?
How does it make you feel to make snow angels?
Why do we do what we do? Is it simply a routine?
Have you ever stood under a tree canopy?
Ever wonder how to be more positive?
Is having fun outdoors part of your life?
Are your meetings always indoors?
Ever think about running through a meadow?
How does it make you feel to be in that special place, outside?
Have you heard of forest bathing (shinrin yoku)?
The most important first step to saving the planet is to go outside.
How often do you sit outside in a beautiful place, and wonder?
Ever thought about counseling or being counseled in a slightly different way?
Feeling rushed all the time?
Ever wondered why it's good for you to spend time outdoors?
What can I do to help the planet?
Ever placed your hands on the trunk of a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
What does being in nature mean to you?
What is the blue effect?
Feeling like there's never enough time to do all the things that you need to do?
Looking for something different?
Ever wondered why everybody's talking about nature and health?
How much time do you spend on your electronic devices?
Do you take a walk every day, just to take a walk?
Have you ever tried a nature therapy walk?
What will it take to get you to change?
How many times during an average work day, do you go outside to breathe?
Do you wonder what kinds of changes you can make to your daily routine?
How do you feel when you're outside?
Breathe. Just breathe.
Has anybody at work ever asked you what they can do to help you?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever stop to think for a moment how much you enjoy what you do?
Are there moments when you don't think about everything you have to do?
Have you ever touched Lichen?
When's the last time you listened to a bird sing?
When's the last time you laughed, really laughed, with your belly?
Feeling frustrated?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you helped yourself?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about working outdoors?
Ever wondered why you feel better after playing outside?
How often do you experience wonder?
Ever wonder why you don't spend more time outside?
Do you work in a windowless room?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
