Birds
Comfort
Grounded
Rejuvenate
Notice
Touch
Peaceful
Planetary health
Beauty
Listen
Water
Connected
Trees
Play
Tranquil
Calm
Having fun
Change
Relax
Rooted
Nature therapy
Laughing
De-stress
Curiosity
Look up
Blue effect
Forest bathing
Focused
Feeling safe
Happy
Smell
Open eyes
Grandness
Walk
Refreshed
No expectations
Breathe
Wonder
Ever thought of spending 20 minutes with a tree?
When's the last time you listened to a bird sing?
Has anyone at work ever really asked you how you're doing?
What is the blue effect?
Ever thought about writing a nature prescription?
Ever wondered why it's good for you to spend time outdoors?
How does it make you feel to be in that special place, outside?
Have you ever stood under a tree canopy?
Feeling rushed all the time?
Ever wondered why everybody's talking about nature and health?
Do you take walks during lunch? Do you have time for lunch?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever noticed that clouds move?
The most important first step to saving the planet is to go outside.
How does it make you feel to watch the leaves falling?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever asked your health care provider to prescribe time outdoors?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about working more outdoors?
When's the last time you sat near a body of water?
What does being in nature mean to you?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What does it mean to have a meaningful relationship with a tree?
Are your meetings always indoors?
When's the last time you laughed, really laughed, with your belly?
How much time do you spend on your electronic devices?
Have you ever touched Lichen?
What will it take to get you to change?
Ever thought about how you can do it better?
Tired of doing the same old thing again and again and getting the same results?
Breathe. Just breathe.
How much fun do you have?
Ever thought about the Grandness of a tree?
What can I do to help the planet?
When's the last time you stared, really stared at a tree?
Has anybody at work ever asked you what they can do to help you?
Do you work in a windowless room?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about asking your counselor for a nature prescription?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about counseling or being counseled in a slightly different way?
How often do you play outdoors? How much fun do you have?
Where are the wonders of the day?
Where do you feel safe and comfortable... outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Has your doctor ever talked to you about spending time outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
How many times during an average work day, do you go outside to breathe?
Do you want to find ways to feel less stressed?
Do you take a walk every day, just to take a walk?
Ever think about running through a meadow?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you like helping others?
Have you ever tried a nature therapy walk?
Ever wondered why you feel better after playing outside?
Ever wonder why you don't spend more time outside?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you helped yourself?
Why do we do what we do? Is it simply a routine?
Have you heard of forest bathing (shinrin yoku)?
How often do you experience wonder?
Looking for something different?
Find a tree. Lie down. Look up. What do you see?
How do you feel when you're outside?
Ever wonder how to be more positive?
Is having fun outdoors part of your life?
Have you ever stood between two trees?
Stop what you're doing. Breathe. If you have a window, open it.
Feeling frustrated?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about working outdoors?
Ever stop to think for a moment how much you enjoy what you do?
How often do you sit outside in a beautiful place, and wonder?
Are there moments when you don't think about everything you have to do?
Sometimes the most significant changes start with the smallest tweak.
Feeling like there's never enough time to do all the things that you need to do?
Ever placed your hands on the trunk of a tree?
How does it make you feel to make snow angels?
