Connected
Look up
Notice
Feeling safe
Rooted
Listen
Calm
Having fun
Birds
Focused
Happy
Open eyes
Planetary health
Tranquil
Change
Play
Blue effect
Touch
Wonder
De-stress
Comfort
Breathe
Grandness
Relax
Trees
Walk
Smell
Rejuvenate
Curiosity
Beauty
Peaceful
Water
Refreshed
Nature therapy
Grounded
No expectations
Forest bathing
Laughing
Do you want to find ways to feel less stressed?
How much time do you spend on your electronic devices?
Ever wonder how to be more positive?
Stop what you're doing. Breathe. If you have a window, open it.
You've probably heard of the food pyramid. What about the nature pyramid?
How often do you play outdoors? How much fun do you have?
Ever wondered why everybody's talking about nature and health?
Looking for something different?
Are there moments when you don't think about everything you have to do?
Ever noticed that clouds move?
What is the blue effect?
When's the last time you lay on the grass under a tree canopy, looking up?
What is a nature prescription? Is it the same thing as a nature script?
Where do you feel safe and comfortable... outside?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about working outdoors?
Has anybody at work ever asked you what they can do to help you?
Ever asked your health care provider to prescribe time outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
What does it mean to have a meaningful relationship with a tree?
Has anyone at work ever really asked you how you're doing?
Feeling like there's never enough time to do all the things that you need to do?
Have you ever smelled Pine-needles or the bark of a pine tree?
Have you ever tried a nature therapy walk?
Ever thought about the Grandness of a tree?
When's the last time you listened to a bird sing?
Is having fun outdoors part of your life?
How does it make you feel to be in that special place, outside?
Ever wonder what it must feel like to fly with your wings outstretched?
Breathe. Just breathe.
Ever thought of spending 20 minutes with a tree?
Ever thought about how you can do it better?
Ever thought about working more outdoors?
Ever wonder why you don't spend more time outside?
How much fun do you have?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you helped yourself?
Sometimes the most significant changes start with the smallest tweak.
How does it make you feel to make snow angels?
The most important first step to saving the planet is to go outside.
Do you take walks during lunch? Do you have time for lunch?
When's the last time you laughed, really laughed, with your belly?
When's the last time you stared, really stared at a tree?
Feeling frustrated?
Ever thought about writing a nature prescription?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about asking your counselor for a nature prescription?
How often do you experience wonder?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How many times during an average work day, do you go outside to breathe?
Do you like helping others?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about counseling or being counseled in a slightly different way?
What can I do to help the planet?
Ever placed your hands on the trunk of a tree?
Have you ever stood under a tree canopy?
Ever think about running through a meadow?
Tired of doing the same old thing again and again and getting the same results?
Ever stop to think for a moment how much you enjoy what you do?
Feeling rushed all the time?
Ever wondered why you feel better after playing outside?
Do you take a walk every day, just to take a walk?
Are your meetings always indoors?
Have you ever stood between two trees?
Go outside. Find a safe place. Are you comfortable? Look up.
Find a tree. Lie down. Look up. What do you see?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What will it take to get you to change?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How does it make you feel to watch the leaves falling?
When's the last time you sat near a body of water?
Do you wonder what kinds of changes you can make to your daily routine?
How often do you sit outside in a beautiful place, and wonder?
How do you feel when you're outside?
Have you heard of forest bathing (shinrin yoku)?
Why do we do what we do? Is it simply a routine?
Where are the wonders of the day?
What does being in nature mean to you?
Do you work in a windowless room?
Have you ever touched Lichen?
