Open eyes
Smell
De-stress
Calm
Grandness
Planetary health
Trees
Look up
Forest bathing
Rejuvenate
Birds
Notice
Refreshed
Feeling safe
Play
Having fun
Listen
Happy
Connected
Touch
Focused
No expectations
Breathe
Tranquil
Wonder
Curiosity
Peaceful
Beauty
Blue effect
Rooted
Relax
Nature therapy
Laughing
Grounded
Comfort
Change
Water
Walk
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about working more outdoors?
Ever thought about asking your counselor for a nature prescription?
How much time do you spend on your electronic devices?
Ever wonder why you don't spend more time outside?
Ever stop to think for a moment how much you enjoy what you do?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Stop what you're doing. Breathe. If you have a window, open it.
Have you ever tried a nature therapy walk?
Ever thought of spending 20 minutes with a tree?
Do you work in a windowless room?
Where do you feel safe and comfortable... outside?
Have you ever touched Lichen?
When's the last time you helped yourself?
What does being in nature mean to you?
Have you ever stood under a tree canopy?
The most important first step to saving the planet is to go outside.
Ever wondered why it's good for you to spend time outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever asked your health care provider to prescribe time outdoors?
Looking for something different?
Ever wondered why you feel better after playing outside?
Ever thought about how you can do it better?
Do you wonder what kinds of changes you can make to your daily routine?
Have you ever smelled Pine-needles or the bark of a pine tree?
Has anyone at work ever really asked you how you're doing?
Find a tree. Lie down. Look up. What do you see?
How does it make you feel to be in that special place, outside?
Breathe. Just breathe.
How does it make you feel to make snow angels?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about working outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever think about running through a meadow?
How does it make you feel to watch the leaves falling?
Is having fun outdoors part of your life?
What is the blue effect?
Have you ever stood between two trees?
How many times during an average work day, do you go outside to breathe?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you listened to a bird sing?
Have you heard of forest bathing (shinrin yoku)?
Are there moments when you don't think about everything you have to do?
When's the last time you laughed, really laughed, with your belly?
Why do we do what we do? Is it simply a routine?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder how to be more positive?
Ever thought about the Grandness of a tree?
Has anybody at work ever asked you what they can do to help you?
How much fun do you have?
Do you take walks during lunch? Do you have time for lunch?
Are your meetings always indoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you sat near a body of water?
Ever noticed that clouds move?
What will it take to get you to change?
How often do you sit outside in a beautiful place, and wonder?
How do you feel when you're outside?
When's the last time you stared, really stared at a tree?
Feeling rushed all the time?
Has your doctor ever talked to you about spending time outdoors?
Feeling like there's never enough time to do all the things that you need to do?
How often do you experience wonder?
How often do you play outdoors? How much fun do you have?
What can I do to help the planet?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Do you take a walk every day, just to take a walk?
Ever placed your hands on the trunk of a tree?
Do you like helping others?
Tired of doing the same old thing again and again and getting the same results?
Ever wondered why everybody's talking about nature and health?
Where are the wonders of the day?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about writing a nature prescription?
Do you want to find ways to feel less stressed?
What does it mean to have a meaningful relationship with a tree?
Feeling frustrated?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you lay on the grass under a tree canopy, looking up?
