Refreshed
Birds
Notice
Nature therapy
Connected
Rooted
Focused
Trees
Grounded
Laughing
Open eyes
Rejuvenate
Curiosity
Having fun
Relax
Water
De-stress
Peaceful
Forest bathing
Touch
Smell
Wonder
Planetary health
Breathe
Tranquil
Feeling safe
Grandness
Comfort
Happy
No expectations
Beauty
Calm
Look up
Blue effect
Walk
Change
Play
Listen
Have you ever smelled Pine-needles or the bark of a pine tree?
How does it make you feel to make snow angels?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about writing a nature prescription?
Are your meetings always indoors?
Do you want to find ways to feel less stressed?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you stared, really stared at a tree?
Do you work in a windowless room?
How much fun do you have?
Ever asked your health care provider to prescribe time outdoors?
Ever noticed that clouds move?
Has anyone at work ever really asked you how you're doing?
Ever stop to think for a moment how much you enjoy what you do?
What is a nature prescription? Is it the same thing as a nature script?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about asking your counselor for a nature prescription?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How often do you play outdoors? How much fun do you have?
Do you take a walk every day, just to take a walk?
What will it take to get you to change?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you take walks during lunch? Do you have time for lunch?
Go outside. Find a safe place. Are you comfortable? Look up.
Looking for something different?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wonder how to be more positive?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about working outdoors?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about how you can do it better?
Why do we do what we do? Is it simply a routine?
Is having fun outdoors part of your life?
Are there moments when you don't think about everything you have to do?
What is the blue effect?
When's the last time you helped yourself?
Ever wondered why it's good for you to spend time outdoors?
What does being in nature mean to you?
Have you ever stood between two trees?
Where do you feel safe and comfortable... outside?
How many times during an average work day, do you go outside to breathe?
When's the last time you sat near a body of water?
Stop what you're doing. Breathe. If you have a window, open it.
Feeling frustrated?
Ever wondered why everybody's talking about nature and health?
What does it mean to have a meaningful relationship with a tree?
When's the last time you laughed, really laughed, with your belly?
Has your doctor ever talked to you about spending time outdoors?
Ever placed your hands on the trunk of a tree?
Find a tree. Lie down. Look up. What do you see?
How does it make you feel to watch the leaves falling?
Breathe. Just breathe.
What can I do to help the planet?
Tired of doing the same old thing again and again and getting the same results?
Have you ever touched Lichen?
Where are the wonders of the day?
Ever think about running through a meadow?
How often do you sit outside in a beautiful place, and wonder?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wonder why you don't spend more time outside?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever stood under a tree canopy?
The most important first step to saving the planet is to go outside.
Ever thought about the Grandness of a tree?
How does it make you feel to be in that special place, outside?
How often do you experience wonder?
Ever thought about working more outdoors?
How do you feel when you're outside?
Has anybody at work ever asked you what they can do to help you?
When's the last time you listened to a bird sing?
Ever thought of spending 20 minutes with a tree?
Do you like helping others?
Ever wondered why you feel better after playing outside?
Have you ever tried a nature therapy walk?
Feeling rushed all the time?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How much time do you spend on your electronic devices?
