Listen
Play
Touch
Breathe
Having fun
Water
Comfort
Blue effect
Rejuvenate
Smell
Birds
Change
Trees
Focused
Open eyes
Calm
Peaceful
Happy
Feeling safe
Curiosity
Laughing
Nature therapy
Notice
Walk
Relax
Refreshed
De-stress
Connected
Tranquil
Grandness
Planetary health
Grounded
Wonder
Beauty
Rooted
Forest bathing
Look up
No expectations
Feeling frustrated?
Have you ever stood between two trees?
Have you ever smelled Pine-needles or the bark of a pine tree?
How does it make you feel to be in that special place, outside?
Have you ever touched Lichen?
Ever thought about counseling or being counseled in a slightly different way?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about how you can do it better?
Tired of doing the same old thing again and again and getting the same results?
Ever thought of spending 20 minutes with a tree?
When's the last time you stared, really stared at a tree?
Ever asked your health care provider to prescribe time outdoors?
Ever wondered why everybody's talking about nature and health?
Has anybody at work ever asked you what they can do to help you?
Ever wondered why you feel better after playing outside?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wonder what it must feel like to fly with your wings outstretched?
Looking for something different?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How does it make you feel to make snow angels?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wonder how to be more positive?
Are your meetings always indoors?
What is a nature prescription? Is it the same thing as a nature script?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about the Grandness of a tree?
Ever thought about working more outdoors?
When's the last time you listened to a bird sing?
Sometimes the most significant changes start with the smallest tweak.
Has anyone at work ever really asked you how you're doing?
What can I do to help the planet?
The most important first step to saving the planet is to go outside.
Ever thought about working outdoors?
What does it mean to have a meaningful relationship with a tree?
Ever noticed that clouds move?
Do you like helping others?
Ever thought about writing a nature prescription?
Do you take walks during lunch? Do you have time for lunch?
Have you ever stood under a tree canopy?
Is having fun outdoors part of your life?
What does being in nature mean to you?
Ever thought about asking your counselor for a nature prescription?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you laughed, really laughed, with your belly?
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you helped yourself?
Stop what you're doing. Breathe. If you have a window, open it.
Feeling like there's never enough time to do all the things that you need to do?
Breathe. Just breathe.
Where are the wonders of the day?
When's the last time you lay on the grass under a tree canopy, looking up?
What will it take to get you to change?
Have you heard of forest bathing (shinrin yoku)?
Do you work in a windowless room?
What is the blue effect?
Ever placed your hands on the trunk of a tree?
How often do you sit outside in a beautiful place, and wonder?
Ever think about running through a meadow?
Do you take a walk every day, just to take a walk?
How many times during an average work day, do you go outside to breathe?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How do you feel when you're outside?
How does it make you feel to watch the leaves falling?
Has your doctor ever talked to you about spending time outdoors?
Where do you feel safe and comfortable... outside?
Do you want to find ways to feel less stressed?
Why do we do what we do? Is it simply a routine?
Have you ever tried a nature therapy walk?
When's the last time you sat near a body of water?
Ever wonder why you don't spend more time outside?
Do you wonder what kinds of changes you can make to your daily routine?
How much fun do you have?
Find a tree. Lie down. Look up. What do you see?
Are there moments when you don't think about everything you have to do?
How often do you experience wonder?
Ever wonder why you feel more focused and refreshed after going for a walk?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How much time do you spend on your electronic devices?
How often do you play outdoors? How much fun do you have?
Feeling rushed all the time?
