Tranquil
Having fun
Change
Planetary health
Look up
Rejuvenate
Grandness
Play
Grounded
Open eyes
Water
Focused
Breathe
Touch
Laughing
Smell
De-stress
Comfort
Nature therapy
Peaceful
Beauty
Trees
Relax
Blue effect
Curiosity
Refreshed
Connected
Wonder
Rooted
Happy
Birds
Calm
Forest bathing
Listen
Feeling safe
Notice
Walk
No expectations
Ever thought about writing a nature prescription?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wondered why you feel better after playing outside?
What is a nature prescription? Is it the same thing as a nature script?
What does it mean to have a meaningful relationship with a tree?
Where do you feel safe and comfortable... outside?
Do you take a walk every day, just to take a walk?
Has anybody at work ever asked you what they can do to help you?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever touched Lichen?
Ever thought about working outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
Find a tree. Lie down. Look up. What do you see?
Are there moments when you don't think about everything you have to do?
Ever thought about asking your counselor for a nature prescription?
When's the last time you sat near a body of water?
Ever noticed that clouds move?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about working more outdoors?
How often do you play outdoors? How much fun do you have?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
The most important first step to saving the planet is to go outside.
Where are the wonders of the day?
Do you like helping others?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you stared, really stared at a tree?
How does it make you feel to make snow angels?
When's the last time you laughed, really laughed, with your belly?
Ever asked your health care provider to prescribe time outdoors?
Feeling rushed all the time?
Breathe. Just breathe.
Do you wonder what kinds of changes you can make to your daily routine?
Do you work in a windowless room?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you listened to a bird sing?
Looking for something different?
What is the blue effect?
How much fun do you have?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about counseling or being counseled in a slightly different way?
How do you feel when you're outside?
Feeling like there's never enough time to do all the things that you need to do?
Ever wondered why it's good for you to spend time outdoors?
How does it make you feel to be in that special place, outside?
Ever thought about the Grandness of a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you helped yourself?
What does being in nature mean to you?
Do you want to find ways to feel less stressed?
Ever wondered why everybody's talking about nature and health?
Feeling frustrated?
You've probably heard of the food pyramid. What about the nature pyramid?
Why do we do what we do? Is it simply a routine?
How many times during an average work day, do you go outside to breathe?
Stop what you're doing. Breathe. If you have a window, open it.
Ever placed your hands on the trunk of a tree?
Ever wonder why you don't spend more time outside?
Have you heard of forest bathing (shinrin yoku)?
Ever thought of spending 20 minutes with a tree?
How much time do you spend on your electronic devices?
How often do you experience wonder?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Sometimes the most significant changes start with the smallest tweak.
Have you ever stood between two trees?
Have you ever stood under a tree canopy?
Ever wonder how to be more positive?
Are your meetings always indoors?
What can I do to help the planet?
Is having fun outdoors part of your life?
How does it make you feel to watch the leaves falling?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about how you can do it better?
Has your doctor ever talked to you about spending time outdoors?
Have you ever tried a nature therapy walk?
What will it take to get you to change?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wonder why you feel more focused and refreshed after going for a walk?
Has anyone at work ever really asked you how you're doing?
Ever think about running through a meadow?
