Planetary health
Play
Change
Feeling safe
Curiosity
Walk
Peaceful
Notice
Calm
Connected
Rejuvenate
Forest bathing
De-stress
Grounded
Nature therapy
Having fun
Happy
No expectations
Beauty
Laughing
Listen
Tranquil
Blue effect
Smell
Trees
Focused
Water
Open eyes
Wonder
Relax
Rooted
Grandness
Look up
Birds
Touch
Refreshed
Comfort
Breathe
Do you take walks during lunch? Do you have time for lunch?
Looking for something different?
How does it make you feel to be in that special place, outside?
Ever wonder how to be more positive?
Do you wonder what kinds of changes you can make to your daily routine?
Has your doctor ever talked to you about spending time outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you stared, really stared at a tree?
Are there moments when you don't think about everything you have to do?
Have you ever stood under a tree canopy?
Feeling rushed all the time?
Breathe. Just breathe.
When's the last time you laughed, really laughed, with your belly?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What does it mean to have a meaningful relationship with a tree?
Have you ever touched Lichen?
What is the blue effect?
The most important first step to saving the planet is to go outside.
Has anyone at work ever really asked you how you're doing?
Do you take a walk every day, just to take a walk?
When's the last time you helped yourself?
Sometimes the most significant changes start with the smallest tweak.
How does it make you feel to watch the leaves falling?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How often do you play outdoors? How much fun do you have?
Is having fun outdoors part of your life?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you heard of forest bathing (shinrin yoku)?
Find a tree. Lie down. Look up. What do you see?
When's the last time you sat near a body of water?
Ever thought about working more outdoors?
Have you ever stood between two trees?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you lay on the grass under a tree canopy, looking up?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you work in a windowless room?
Ever wonder why you feel more focused and refreshed after going for a walk?
Why do we do what we do? Is it simply a routine?
Ever wonder why you don't spend more time outside?
Ever wondered why everybody's talking about nature and health?
How often do you sit outside in a beautiful place, and wonder?
Ever noticed that clouds move?
Ever thought about asking your counselor for a nature prescription?
Tired of doing the same old thing again and again and getting the same results?
Have you ever tried a nature therapy walk?
Do you want to find ways to feel less stressed?
Ever placed your hands on the trunk of a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
Where are the wonders of the day?
How does it make you feel to make snow angels?
Ever thought of spending 20 minutes with a tree?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about counseling or being counseled in a slightly different way?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about how you can do it better?
What does being in nature mean to you?
What can I do to help the planet?
Ever stop to think for a moment how much you enjoy what you do?
How much fun do you have?
Ever wondered why you feel better after playing outside?
How do you feel when you're outside?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you like helping others?
Have you ever smelled Pine-needles or the bark of a pine tree?
Feeling frustrated?
How much time do you spend on your electronic devices?
Ever thought about working outdoors?
Are your meetings always indoors?
Feeling like there's never enough time to do all the things that you need to do?
How often do you experience wonder?
What will it take to get you to change?
Has anybody at work ever asked you what they can do to help you?
When's the last time you listened to a bird sing?
How many times during an average work day, do you go outside to breathe?
Where do you feel safe and comfortable... outside?
Ever think about running through a meadow?
Ever thought about the Grandness of a tree?
Ever thought about writing a nature prescription?
