Open eyes
Look up
Change
Relax
Planetary health
Blue effect
Refreshed
Laughing
De-stress
Grandness
Happy
Beauty
Feeling safe
Nature therapy
Rooted
Smell
No expectations
Water
Connected
Play
Peaceful
Listen
Rejuvenate
Having fun
Comfort
Touch
Breathe
Calm
Birds
Walk
Wonder
Tranquil
Notice
Forest bathing
Trees
Grounded
Focused
Curiosity
Have you ever stood under a tree canopy?
Feeling frustrated?
What is a nature prescription? Is it the same thing as a nature script?
Sometimes the most significant changes start with the smallest tweak.
What does being in nature mean to you?
When's the last time you listened to a bird sing?
Ever wonder why you don't spend more time outside?
Have you ever touched Lichen?
When's the last time you helped yourself?
Are your meetings always indoors?
Have you ever stood between two trees?
Ever thought about writing a nature prescription?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What does it mean to have a meaningful relationship with a tree?
Find a tree. Lie down. Look up. What do you see?
Ever think about running through a meadow?
Stop what you're doing. Breathe. If you have a window, open it.
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about the Grandness of a tree?
Do you take a walk every day, just to take a walk?
Ever thought of spending 20 minutes with a tree?
How does it make you feel to be in that special place, outside?
Are there moments when you don't think about everything you have to do?
Do you take walks during lunch? Do you have time for lunch?
Ever wondered why everybody's talking about nature and health?
How does it make you feel to watch the leaves falling?
Is having fun outdoors part of your life?
Ever thought about how you can do it better?
Feeling like there's never enough time to do all the things that you need to do?
What will it take to get you to change?
Have you heard of forest bathing (shinrin yoku)?
Has anyone at work ever really asked you how you're doing?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you sat near a body of water?
Where do you feel safe and comfortable... outside?
Ever thought about working outdoors?
Ever wondered why it's good for you to spend time outdoors?
How much fun do you have?
Ever wonder how to be more positive?
Ever thought about counseling or being counseled in a slightly different way?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about working more outdoors?
Has anybody at work ever asked you what they can do to help you?
Do you work in a windowless room?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Looking for something different?
How often do you experience wonder?
How much time do you spend on your electronic devices?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever noticed that clouds move?
Breathe. Just breathe.
How many times during an average work day, do you go outside to breathe?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Feeling rushed all the time?
Have you ever tried a nature therapy walk?
Ever placed your hands on the trunk of a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever asked your health care provider to prescribe time outdoors?
Do you want to find ways to feel less stressed?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you wonder what kinds of changes you can make to your daily routine?
The most important first step to saving the planet is to go outside.
Has your doctor ever talked to you about spending time outdoors?
What can I do to help the planet?
When's the last time you lay on the grass under a tree canopy, looking up?
How do you feel when you're outside?
How often do you play outdoors? How much fun do you have?
Do you like helping others?
What is the blue effect?
When's the last time you stared, really stared at a tree?
Why do we do what we do? Is it simply a routine?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How does it make you feel to make snow angels?
How often do you sit outside in a beautiful place, and wonder?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you laughed, really laughed, with your belly?
Ever stop to think for a moment how much you enjoy what you do?
Where are the wonders of the day?
Ever thought about asking your counselor for a nature prescription?
Ever wondered why you feel better after playing outside?
