Connected
Feeling safe
Open eyes
Happy
Planetary health
Relax
Peaceful
Notice
Curiosity
Touch
Refreshed
Rooted
Smell
Having fun
Laughing
Wonder
Forest bathing
Water
Walk
Calm
Grandness
Grounded
Look up
Nature therapy
Breathe
Blue effect
De-stress
Trees
Tranquil
Play
Comfort
Change
Beauty
Rejuvenate
Birds
No expectations
Listen
Focused
How often do you play outdoors? How much fun do you have?
When's the last time you helped yourself?
Have you ever stood under a tree canopy?
Ever thought about working more outdoors?
Do you work in a windowless room?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever think about running through a meadow?
Ever thought about working outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
How often do you experience wonder?
Have you heard of forest bathing (shinrin yoku)?
Ever noticed that clouds move?
How does it make you feel to make snow angels?
Have you ever touched Lichen?
Ever thought about the Grandness of a tree?
Feeling rushed all the time?
When's the last time you sat near a body of water?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever tried a nature therapy walk?
How do you feel when you're outside?
Ever wonder why you don't spend more time outside?
What does being in nature mean to you?
Ever wondered why everybody's talking about nature and health?
Where do you feel safe and comfortable... outside?
Is having fun outdoors part of your life?
Find a tree. Lie down. Look up. What do you see?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What does it mean to have a meaningful relationship with a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How often do you sit outside in a beautiful place, and wonder?
Do you like helping others?
How many times during an average work day, do you go outside to breathe?
How much time do you spend on your electronic devices?
You've probably heard of the food pyramid. What about the nature pyramid?
Are your meetings always indoors?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you laughed, really laughed, with your belly?
What will it take to get you to change?
Looking for something different?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about asking your counselor for a nature prescription?
The most important first step to saving the planet is to go outside.
Feeling like there's never enough time to do all the things that you need to do?
What can I do to help the planet?
Stop what you're doing. Breathe. If you have a window, open it.
Do you want to find ways to feel less stressed?
Ever placed your hands on the trunk of a tree?
Ever asked your health care provider to prescribe time outdoors?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about writing a nature prescription?
Where are the wonders of the day?
Ever stop to think for a moment how much you enjoy what you do?
Why do we do what we do? Is it simply a routine?
How does it make you feel to watch the leaves falling?
How does it make you feel to be in that special place, outside?
Ever wondered why it's good for you to spend time outdoors?
Ever wonder how to be more positive?
Ever thought of spending 20 minutes with a tree?
What is a nature prescription? Is it the same thing as a nature script?
Do you take a walk every day, just to take a walk?
Ever thought about how you can do it better?
Ever wonder what it must feel like to fly with your wings outstretched?
Breathe. Just breathe.
Ever wondered why you feel better after playing outside?
How much fun do you have?
Have you ever stood between two trees?
When's the last time you stared, really stared at a tree?
Feeling frustrated?
What is the blue effect?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you listened to a bird sing?
Ever wonder why you feel more focused and refreshed after going for a walk?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Has anybody at work ever asked you what they can do to help you?
Are there moments when you don't think about everything you have to do?
Has anyone at work ever really asked you how you're doing?
When's the last time you lay on the grass under a tree canopy, looking up?
