Walk
Grounded
Breathe
Rooted
Refreshed
Relax
Play
Comfort
Look up
Tranquil
Blue effect
Happy
Birds
Laughing
Forest bathing
Peaceful
Listen
Connected
Planetary health
Rejuvenate
Nature therapy
Open eyes
Trees
Change
Notice
No expectations
Water
Beauty
Grandness
Smell
Curiosity
De-stress
Feeling safe
Calm
Touch
Focused
Having fun
Wonder
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you heard of forest bathing (shinrin yoku)?
Do you like helping others?
Feeling frustrated?
Has your doctor ever talked to you about spending time outdoors?
How much time do you spend on your electronic devices?
Do you take walks during lunch? Do you have time for lunch?
Ever noticed that clouds move?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wonder why you don't spend more time outside?
Tired of doing the same old thing again and again and getting the same results?
How does it make you feel to be in that special place, outside?
Have you ever touched Lichen?
When's the last time you laughed, really laughed, with your belly?
Ever thought about writing a nature prescription?
When's the last time you listened to a bird sing?
Do you wonder what kinds of changes you can make to your daily routine?
Feeling rushed all the time?
Do you work in a windowless room?
Sometimes the most significant changes start with the smallest tweak.
Ever placed your hands on the trunk of a tree?
Is having fun outdoors part of your life?
Ever wondered why it's good for you to spend time outdoors?
How often do you experience wonder?
Ever thought of spending 20 minutes with a tree?
How does it make you feel to make snow angels?
Feeling like there's never enough time to do all the things that you need to do?
Do you want to find ways to feel less stressed?
What does it mean to have a meaningful relationship with a tree?
Are your meetings always indoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Has anybody at work ever asked you what they can do to help you?
Breathe. Just breathe.
How often do you sit outside in a beautiful place, and wonder?
How many times during an average work day, do you go outside to breathe?
How does it make you feel to watch the leaves falling?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How often do you play outdoors? How much fun do you have?
What can I do to help the planet?
Do you take a walk every day, just to take a walk?
What does being in nature mean to you?
What will it take to get you to change?
Where do you feel safe and comfortable... outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever stood between two trees?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever think about running through a meadow?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about asking your counselor for a nature prescription?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How do you feel when you're outside?
When's the last time you helped yourself?
When's the last time you sat near a body of water?
Ever asked your health care provider to prescribe time outdoors?
Ever wondered why everybody's talking about nature and health?
When's the last time you stared, really stared at a tree?
Ever thought about how you can do it better?
Have you ever stood under a tree canopy?
Are there moments when you don't think about everything you have to do?
You've probably heard of the food pyramid. What about the nature pyramid?
How much fun do you have?
Ever wondered why you feel better after playing outside?
Where are the wonders of the day?
Ever wonder why you feel more focused and refreshed after going for a walk?
Find a tree. Lie down. Look up. What do you see?
Ever thought about working more outdoors?
What is a nature prescription? Is it the same thing as a nature script?
Have you ever tried a nature therapy walk?
Ever thought about the Grandness of a tree?
Looking for something different?
The most important first step to saving the planet is to go outside.
Why do we do what we do? Is it simply a routine?
Stop what you're doing. Breathe. If you have a window, open it.
What is the blue effect?
Has anyone at work ever really asked you how you're doing?
Ever thought about working outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wonder how to be more positive?
Ever stop to think for a moment how much you enjoy what you do?
