Notice
Listen
Having fun
Birds
Rooted
Happy
De-stress
Change
Forest bathing
Curiosity
Look up
Play
Laughing
Wonder
Walk
Rejuvenate
Relax
Peaceful
Blue effect
Touch
No expectations
Refreshed
Open eyes
Beauty
Planetary health
Comfort
Trees
Connected
Water
Smell
Feeling safe
Calm
Nature therapy
Tranquil
Breathe
Grounded
Grandness
Focused
When's the last time you helped yourself?
How many times during an average work day, do you go outside to breathe?
How does it make you feel to watch the leaves falling?
How often do you experience wonder?
When's the last time you listened to a bird sing?
Has anybody at work ever asked you what they can do to help you?
Is having fun outdoors part of your life?
Ever thought of spending 20 minutes with a tree?
Ever wonder how to be more positive?
Has anyone at work ever really asked you how you're doing?
What can I do to help the planet?
When's the last time you lay on the grass under a tree canopy, looking up?
Feeling frustrated?
Why do we do what we do? Is it simply a routine?
How much fun do you have?
Do you take a walk every day, just to take a walk?
Ever stop to think for a moment how much you enjoy what you do?
Have you heard of forest bathing (shinrin yoku)?
Ever wondered why you feel better after playing outside?
Find a tree. Lie down. Look up. What do you see?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Feeling rushed all the time?
Ever placed your hands on the trunk of a tree?
Ever think about running through a meadow?
Ever thought about the Grandness of a tree?
Ever thought about how you can do it better?
Are there moments when you don't think about everything you have to do?
What will it take to get you to change?
You've probably heard of the food pyramid. What about the nature pyramid?
Go outside. Find a safe place. Are you comfortable? Look up.
How does it make you feel to make snow angels?
Have you ever tried a nature therapy walk?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever asked your health care provider to prescribe time outdoors?
Breathe. Just breathe.
How do you feel when you're outside?
Where do you feel safe and comfortable... outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever noticed that clouds move?
How much time do you spend on your electronic devices?
Stop what you're doing. Breathe. If you have a window, open it.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How often do you play outdoors? How much fun do you have?
Do you work in a windowless room?
The most important first step to saving the planet is to go outside.
What does it mean to have a meaningful relationship with a tree?
Ever wondered why everybody's talking about nature and health?
Where are the wonders of the day?
Ever wonder why you don't spend more time outside?
What is the blue effect?
Ever thought about working more outdoors?
When's the last time you laughed, really laughed, with your belly?
Do you take walks during lunch? Do you have time for lunch?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you stared, really stared at a tree?
What does being in nature mean to you?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about writing a nature prescription?
Have you ever stood under a tree canopy?
Are your meetings always indoors?
Ever thought about counseling or being counseled in a slightly different way?
What is a nature prescription? Is it the same thing as a nature script?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about working outdoors?
Looking for something different?
How does it make you feel to be in that special place, outside?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about asking your counselor for a nature prescription?
Tired of doing the same old thing again and again and getting the same results?
Have you ever stood between two trees?
Do you want to find ways to feel less stressed?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you wonder what kinds of changes you can make to your daily routine?
Have you ever touched Lichen?
When's the last time you sat near a body of water?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Has your doctor ever talked to you about spending time outdoors?
Do you like helping others?
How often do you sit outside in a beautiful place, and wonder?
