No expectations
Connected
Comfort
Calm
Trees
Peaceful
Tranquil
Relax
Open eyes
Blue effect
Happy
Rejuvenate
Walk
Laughing
Touch
Birds
Beauty
Forest bathing
Notice
Rooted
Refreshed
Feeling safe
Curiosity
Nature therapy
Look up
Water
Planetary health
Smell
Focused
Listen
Wonder
De-stress
Change
Having fun
Breathe
Grounded
Play
Grandness
Is having fun outdoors part of your life?
Do you want to find ways to feel less stressed?
Has anybody at work ever asked you what they can do to help you?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you sat near a body of water?
Have you ever stood under a tree canopy?
Ever stop to think for a moment how much you enjoy what you do?
What does it mean to have a meaningful relationship with a tree?
Do you wonder what kinds of changes you can make to your daily routine?
Ever think about running through a meadow?
Ever thought about the Grandness of a tree?
Do you take walks during lunch? Do you have time for lunch?
Ever wondered why you feel better after playing outside?
What is the blue effect?
Ever thought about working more outdoors?
What can I do to help the planet?
Ever thought about writing a nature prescription?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you like helping others?
Ever thought about working outdoors?
Feeling like there's never enough time to do all the things that you need to do?
Stop what you're doing. Breathe. If you have a window, open it.
What will it take to get you to change?
Feeling rushed all the time?
Ever thought about how you can do it better?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How does it make you feel to be in that special place, outside?
Do you take a walk every day, just to take a walk?
Breathe. Just breathe.
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever tried a nature therapy walk?
Have you ever smelled Pine-needles or the bark of a pine tree?
How do you feel when you're outside?
How many times during an average work day, do you go outside to breathe?
Have you ever stood between two trees?
Do you work in a windowless room?
Ever placed your hands on the trunk of a tree?
Looking for something different?
Tired of doing the same old thing again and again and getting the same results?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Has anyone at work ever really asked you how you're doing?
Ever thought about asking your counselor for a nature prescription?
Has your doctor ever talked to you about spending time outdoors?
How often do you play outdoors? How much fun do you have?
When's the last time you listened to a bird sing?
Ever wonder what it must feel like to fly with your wings outstretched?
Where are the wonders of the day?
How often do you experience wonder?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought of spending 20 minutes with a tree?
Ever wondered why it's good for you to spend time outdoors?
Ever wondered why everybody's talking about nature and health?
How does it make you feel to watch the leaves falling?
Sometimes the most significant changes start with the smallest tweak.
Ever wonder how to be more positive?
Have you heard of forest bathing (shinrin yoku)?
Are your meetings always indoors?
Ever wonder why you don't spend more time outside?
When's the last time you helped yourself?
What does being in nature mean to you?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you stared, really stared at a tree?
How much time do you spend on your electronic devices?
When's the last time you laughed, really laughed, with your belly?
Find a tree. Lie down. Look up. What do you see?
The most important first step to saving the planet is to go outside.
Where do you feel safe and comfortable... outside?
How much fun do you have?
Go outside. Find a safe place. Are you comfortable? Look up.
Why do we do what we do? Is it simply a routine?
Are there moments when you don't think about everything you have to do?
Feeling frustrated?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever touched Lichen?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever asked your health care provider to prescribe time outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How does it make you feel to make snow angels?
Ever noticed that clouds move?
