Wonder
Relax
Birds
Rejuvenate
Feeling safe
Peaceful
Having fun
Breathe
Blue effect
Planetary health
Open eyes
Change
Touch
Look up
Beauty
Forest bathing
Comfort
Smell
Notice
Laughing
Connected
Refreshed
Tranquil
Rooted
Nature therapy
De-stress
No expectations
Play
Water
Happy
Walk
Curiosity
Calm
Grandness
Listen
Focused
Grounded
Trees
Sometimes the most significant changes start with the smallest tweak.
Do you like helping others?
When's the last time you laughed, really laughed, with your belly?
Do you work in a windowless room?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How often do you sit outside in a beautiful place, and wonder?
What will it take to get you to change?
Are your meetings always indoors?
Find a tree. Lie down. Look up. What do you see?
What does being in nature mean to you?
Do you take walks during lunch? Do you have time for lunch?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about counseling or being counseled in a slightly different way?
How does it make you feel to make snow angels?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you lay on the grass under a tree canopy, looking up?
Ever think about running through a meadow?
Do you want to find ways to feel less stressed?
Breathe. Just breathe.
How do you feel when you're outside?
Ever wonder how to be more positive?
Why do we do what we do? Is it simply a routine?
The most important first step to saving the planet is to go outside.
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about writing a nature prescription?
When's the last time you stared, really stared at a tree?
Ever placed your hands on the trunk of a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
How does it make you feel to watch the leaves falling?
What is the blue effect?
How does it make you feel to be in that special place, outside?
Tired of doing the same old thing again and again and getting the same results?
Have you ever smelled Pine-needles or the bark of a pine tree?
Feeling like there's never enough time to do all the things that you need to do?
Has your doctor ever talked to you about spending time outdoors?
Ever wondered why you feel better after playing outside?
Is having fun outdoors part of your life?
Ever wondered why everybody's talking about nature and health?
What is a nature prescription? Is it the same thing as a nature script?
Do you wonder what kinds of changes you can make to your daily routine?
What does it mean to have a meaningful relationship with a tree?
How much time do you spend on your electronic devices?
Ever wondered why it's good for you to spend time outdoors?
Have you heard of forest bathing (shinrin yoku)?
Have you ever touched Lichen?
Feeling rushed all the time?
Where are the wonders of the day?
Are there moments when you don't think about everything you have to do?
How often do you play outdoors? How much fun do you have?
When's the last time you sat near a body of water?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever stood under a tree canopy?
When's the last time you listened to a bird sing?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How often do you experience wonder?
Ever thought about asking your counselor for a nature prescription?
Ever thought about working outdoors?
Has anyone at work ever really asked you how you're doing?
Looking for something different?
Ever thought about working more outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you take a walk every day, just to take a walk?
How much fun do you have?
Ever noticed that clouds move?
Has anybody at work ever asked you what they can do to help you?
Where do you feel safe and comfortable... outside?
Ever wonder why you don't spend more time outside?
Have you ever stood between two trees?
Ever thought of spending 20 minutes with a tree?
When's the last time you helped yourself?
Stop what you're doing. Breathe. If you have a window, open it.
How many times during an average work day, do you go outside to breathe?
Feeling frustrated?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever tried a nature therapy walk?
Ever thought about the Grandness of a tree?
Ever thought about how you can do it better?
What can I do to help the planet?
Ever asked your health care provider to prescribe time outdoors?
