Calm
Peaceful
Rooted
Having fun
Focused
Planetary health
Breathe
Change
Connected
Happy
Feeling safe
Wonder
Refreshed
Open eyes
Comfort
Touch
Look up
Walk
Notice
Laughing
Grounded
Blue effect
Listen
Water
Trees
Birds
Nature therapy
Grandness
No expectations
Curiosity
Smell
De-stress
Relax
Beauty
Forest bathing
Tranquil
Rejuvenate
Play
Ever wonder why you don't spend more time outside?
How often do you experience wonder?
How does it make you feel to make snow angels?
Have you ever smelled Pine-needles or the bark of a pine tree?
How do you feel when you're outside?
The most important first step to saving the planet is to go outside.
Ever thought about counseling or being counseled in a slightly different way?
How much fun do you have?
When's the last time you sat near a body of water?
Where do you feel safe and comfortable... outside?
Feeling frustrated?
Have you ever stood under a tree canopy?
What does being in nature mean to you?
What does it mean to have a meaningful relationship with a tree?
Ever wondered why you feel better after playing outside?
Do you work in a windowless room?
Ever wonder how to be more positive?
When's the last time you lay on the grass under a tree canopy, looking up?
Tired of doing the same old thing again and again and getting the same results?
How does it make you feel to be in that special place, outside?
Ever noticed that clouds move?
Do you wonder what kinds of changes you can make to your daily routine?
Breathe. Just breathe.
Ever stop to think for a moment how much you enjoy what you do?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How often do you play outdoors? How much fun do you have?
Do you take walks during lunch? Do you have time for lunch?
Ever placed your hands on the trunk of a tree?
When's the last time you listened to a bird sing?
Ever thought about the Grandness of a tree?
How often do you sit outside in a beautiful place, and wonder?
What can I do to help the planet?
When's the last time you laughed, really laughed, with your belly?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Where are the wonders of the day?
Have you heard of forest bathing (shinrin yoku)?
Has anybody at work ever asked you what they can do to help you?
Ever asked your health care provider to prescribe time outdoors?
Ever think about running through a meadow?
What is a nature prescription? Is it the same thing as a nature script?
Ever wondered why everybody's talking about nature and health?
Ever thought about working outdoors?
What will it take to get you to change?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Why do we do what we do? Is it simply a routine?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you stared, really stared at a tree?
How much time do you spend on your electronic devices?
Find a tree. Lie down. Look up. What do you see?
Ever thought about working more outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you want to find ways to feel less stressed?
Feeling like there's never enough time to do all the things that you need to do?
Are there moments when you don't think about everything you have to do?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about asking your counselor for a nature prescription?
Looking for something different?
When's the last time you helped yourself?
Has anyone at work ever really asked you how you're doing?
Are your meetings always indoors?
Ever wondered why it's good for you to spend time outdoors?
Have you ever tried a nature therapy walk?
How many times during an average work day, do you go outside to breathe?
Ever thought of spending 20 minutes with a tree?
Ever thought about writing a nature prescription?
How does it make you feel to watch the leaves falling?
Has your doctor ever talked to you about spending time outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever touched Lichen?
Ever thought about how you can do it better?
Is having fun outdoors part of your life?
Feeling rushed all the time?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What is the blue effect?
Have you ever stood between two trees?
Do you like helping others?
Do you take a walk every day, just to take a walk?
