Rejuvenate
Planetary health
Calm
Birds
Walk
Change
Grounded
Forest bathing
Trees
Beauty
Peaceful
Having fun
Laughing
No expectations
Curiosity
Listen
Feeling safe
Rooted
Smell
Water
Relax
Breathe
Touch
Look up
Connected
Wonder
De-stress
Blue effect
Refreshed
Focused
Nature therapy
Play
Comfort
Tranquil
Happy
Grandness
Open eyes
Notice
Stop what you're doing. Breathe. If you have a window, open it.
Has anyone at work ever really asked you how you're doing?
Ever thought about working outdoors?
Ever wondered why you feel better after playing outside?
Ever thought about the Grandness of a tree?
What can I do to help the planet?
How often do you experience wonder?
Has anybody at work ever asked you what they can do to help you?
Are your meetings always indoors?
Ever thought about how you can do it better?
How much fun do you have?
Go outside. Find a safe place. Are you comfortable? Look up.
Breathe. Just breathe.
Looking for something different?
Feeling frustrated?
What does it mean to have a meaningful relationship with a tree?
Ever thought of spending 20 minutes with a tree?
Do you like helping others?
Ever wondered why everybody's talking about nature and health?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you stared, really stared at a tree?
Ever wonder how to be more positive?
How does it make you feel to make snow angels?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you listened to a bird sing?
Tired of doing the same old thing again and again and getting the same results?
The most important first step to saving the planet is to go outside.
Ever noticed that clouds move?
Do you work in a windowless room?
Ever wondered why it's good for you to spend time outdoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wonder what it must feel like to fly with your wings outstretched?
How do you feel when you're outside?
Do you take walks during lunch? Do you have time for lunch?
Is having fun outdoors part of your life?
When's the last time you helped yourself?
How much time do you spend on your electronic devices?
What is the blue effect?
When's the last time you laughed, really laughed, with your belly?
Ever thought about counseling or being counseled in a slightly different way?
Are there moments when you don't think about everything you have to do?
Do you wonder what kinds of changes you can make to your daily routine?
Have you ever tried a nature therapy walk?
What will it take to get you to change?
Have you heard of forest bathing (shinrin yoku)?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever smelled Pine-needles or the bark of a pine tree?
Where are the wonders of the day?
What does being in nature mean to you?
Do you want to find ways to feel less stressed?
Ever wonder why you don't spend more time outside?
When's the last time you sat near a body of water?
How many times during an average work day, do you go outside to breathe?
How does it make you feel to be in that special place, outside?
Feeling rushed all the time?
Have you ever stood between two trees?
Ever stop to think for a moment how much you enjoy what you do?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What is a nature prescription? Is it the same thing as a nature script?
Have you ever touched Lichen?
Feeling like there's never enough time to do all the things that you need to do?
Why do we do what we do? Is it simply a routine?
Where do you feel safe and comfortable... outside?
Find a tree. Lie down. Look up. What do you see?
Have you ever stood under a tree canopy?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you take a walk every day, just to take a walk?
Has your doctor ever talked to you about spending time outdoors?
Ever placed your hands on the trunk of a tree?
Ever think about running through a meadow?
Ever thought about writing a nature prescription?
Ever thought about working more outdoors?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about asking your counselor for a nature prescription?
How does it make you feel to watch the leaves falling?
How often do you play outdoors? How much fun do you have?
