Beauty
Listen
Rejuvenate
Trees
No expectations
Water
Birds
Feeling safe
Wonder
Change
Calm
Play
Nature therapy
Look up
Peaceful
Focused
Having fun
Rooted
Relax
Notice
Blue effect
Touch
Smell
Grandness
Grounded
Planetary health
Forest bathing
Walk
Curiosity
Happy
Comfort
Connected
Tranquil
De-stress
Refreshed
Open eyes
Breathe
Laughing
How does it make you feel to make snow angels?
Feeling frustrated?
Are your meetings always indoors?
Tired of doing the same old thing again and again and getting the same results?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever stood under a tree canopy?
How many times during an average work day, do you go outside to breathe?
When's the last time you sat near a body of water?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever think about running through a meadow?
Ever placed your hands on the trunk of a tree?
Ever wondered why you feel better after playing outside?
Have you heard of forest bathing (shinrin yoku)?
Have you ever tried a nature therapy walk?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about working more outdoors?
Find a tree. Lie down. Look up. What do you see?
How much time do you spend on your electronic devices?
Ever thought about the Grandness of a tree?
Ever thought about working outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
You've probably heard of the food pyramid. What about the nature pyramid?
How much fun do you have?
Looking for something different?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about asking your counselor for a nature prescription?
How does it make you feel to be in that special place, outside?
Do you work in a windowless room?
Ever wonder how to be more positive?
What is the blue effect?
When's the last time you stared, really stared at a tree?
Are there moments when you don't think about everything you have to do?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you listened to a bird sing?
Ever wondered why everybody's talking about nature and health?
Do you wonder what kinds of changes you can make to your daily routine?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you helped yourself?
When's the last time you laughed, really laughed, with your belly?
What can I do to help the planet?
Stop what you're doing. Breathe. If you have a window, open it.
Where do you feel safe and comfortable... outside?
Where are the wonders of the day?
Breathe. Just breathe.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about how you can do it better?
Has anyone at work ever really asked you how you're doing?
Do you take a walk every day, just to take a walk?
Feeling rushed all the time?
What does being in nature mean to you?
Sometimes the most significant changes start with the smallest tweak.
Ever wonder what it must feel like to fly with your wings outstretched?
What is a nature prescription? Is it the same thing as a nature script?
Why do we do what we do? Is it simply a routine?
How often do you play outdoors? How much fun do you have?
Ever asked your health care provider to prescribe time outdoors?
How does it make you feel to watch the leaves falling?
The most important first step to saving the planet is to go outside.
Has your doctor ever talked to you about spending time outdoors?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever touched Lichen?
How often do you sit outside in a beautiful place, and wonder?
What will it take to get you to change?
How do you feel when you're outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about writing a nature prescription?
Ever noticed that clouds move?
Has anybody at work ever asked you what they can do to help you?
How often do you experience wonder?
Have you ever stood between two trees?
Do you like helping others?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought of spending 20 minutes with a tree?
Is having fun outdoors part of your life?
Ever thought about counseling or being counseled in a slightly different way?
Do you want to find ways to feel less stressed?
Ever wonder why you feel more focused and refreshed after going for a walk?
What does it mean to have a meaningful relationship with a tree?
Ever wonder why you don't spend more time outside?
