Notice
Comfort
Feeling safe
Laughing
Relax
De-stress
Breathe
Wonder
Smell
Open eyes
Grandness
Walk
Having fun
Blue effect
Happy
Trees
Water
Listen
Nature therapy
Forest bathing
Refreshed
Curiosity
Focused
Tranquil
Rejuvenate
Look up
Planetary health
No expectations
Rooted
Grounded
Change
Peaceful
Play
Connected
Beauty
Birds
Touch
Calm
Ever thought about how you can do it better?
Ever thought about working more outdoors?
Have you ever tried a nature therapy walk?
Do you work in a windowless room?
Have you ever stood under a tree canopy?
Feeling like there's never enough time to do all the things that you need to do?
Ever wondered why everybody's talking about nature and health?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Are there moments when you don't think about everything you have to do?
Are your meetings always indoors?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about asking your counselor for a nature prescription?
Do you wonder what kinds of changes you can make to your daily routine?
What is a nature prescription? Is it the same thing as a nature script?
Has anybody at work ever asked you what they can do to help you?
Do you want to find ways to feel less stressed?
The most important first step to saving the planet is to go outside.
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you helped yourself?
When's the last time you listened to a bird sing?
Ever thought about the Grandness of a tree?
Ever stop to think for a moment how much you enjoy what you do?
Why do we do what we do? Is it simply a routine?
Ever noticed that clouds move?
Ever wonder why you don't spend more time outside?
Have you ever stood between two trees?
Have you ever touched Lichen?
Sometimes the most significant changes start with the smallest tweak.
How do you feel when you're outside?
Ever wonder what it must feel like to fly with your wings outstretched?
Looking for something different?
Breathe. Just breathe.
Tired of doing the same old thing again and again and getting the same results?
How does it make you feel to make snow angels?
How often do you experience wonder?
Ever wondered why it's good for you to spend time outdoors?
Find a tree. Lie down. Look up. What do you see?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Has anyone at work ever really asked you how you're doing?
Feeling rushed all the time?
What does it mean to have a meaningful relationship with a tree?
How does it make you feel to watch the leaves falling?
Where are the wonders of the day?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wondered why you feel better after playing outside?
Has your doctor ever talked to you about spending time outdoors?
What can I do to help the planet?
Ever placed your hands on the trunk of a tree?
Feeling frustrated?
Do you take a walk every day, just to take a walk?
When's the last time you stared, really stared at a tree?
Where do you feel safe and comfortable... outside?
Is having fun outdoors part of your life?
Ever wonder how to be more positive?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What does being in nature mean to you?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Do you take walks during lunch? Do you have time for lunch?
You've probably heard of the food pyramid. What about the nature pyramid?
How does it make you feel to be in that special place, outside?
When's the last time you sat near a body of water?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about working outdoors?
Ever think about running through a meadow?
Do you like helping others?
What will it take to get you to change?
How much time do you spend on your electronic devices?
Have you ever smelled Pine-needles or the bark of a pine tree?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you laughed, really laughed, with your belly?
Ever thought of spending 20 minutes with a tree?
Stop what you're doing. Breathe. If you have a window, open it.
What is the blue effect?
How many times during an average work day, do you go outside to breathe?
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you play outdoors? How much fun do you have?
Ever thought about writing a nature prescription?
How much fun do you have?
Go outside. Find a safe place. Are you comfortable? Look up.
