Smell
Look up
Happy
Curiosity
No expectations
Rejuvenate
Listen
Feeling safe
Grounded
Change
Relax
Open eyes
Touch
Planetary health
Walk
Nature therapy
De-stress
Laughing
Calm
Refreshed
Having fun
Water
Birds
Breathe
Focused
Play
Peaceful
Forest bathing
Trees
Grandness
Blue effect
Beauty
Rooted
Notice
Tranquil
Connected
Comfort
Wonder
How does it make you feel to be in that special place, outside?
Stop what you're doing. Breathe. If you have a window, open it.
Has anybody at work ever asked you what they can do to help you?
Ever thought of spending 20 minutes with a tree?
When's the last time you helped yourself?
Have you ever touched Lichen?
Go outside. Find a safe place. Are you comfortable? Look up.
How does it make you feel to make snow angels?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you want to find ways to feel less stressed?
How does it make you feel to watch the leaves falling?
Ever wondered why it's good for you to spend time outdoors?
Ever stop to think for a moment how much you enjoy what you do?
What does it mean to have a meaningful relationship with a tree?
Ever wondered why everybody's talking about nature and health?
Where do you feel safe and comfortable... outside?
Are there moments when you don't think about everything you have to do?
Do you take a walk every day, just to take a walk?
Ever wonder why you don't spend more time outside?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you heard of forest bathing (shinrin yoku)?
Looking for something different?
Ever thought about the Grandness of a tree?
How often do you sit outside in a beautiful place, and wonder?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about working more outdoors?
Ever noticed that clouds move?
Ever placed your hands on the trunk of a tree?
How much fun do you have?
How often do you play outdoors? How much fun do you have?
Feeling rushed all the time?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How do you feel when you're outside?
Do you take walks during lunch? Do you have time for lunch?
Ever wonder how to be more positive?
Ever thought about working outdoors?
Ever thought about counseling or being counseled in a slightly different way?
What will it take to get you to change?
When's the last time you stared, really stared at a tree?
Sometimes the most significant changes start with the smallest tweak.
Ever wondered why you feel better after playing outside?
Have you ever stood between two trees?
Ever thought about writing a nature prescription?
When's the last time you listened to a bird sing?
Ever asked your health care provider to prescribe time outdoors?
What does being in nature mean to you?
Has your doctor ever talked to you about spending time outdoors?
What is the blue effect?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you laughed, really laughed, with your belly?
How many times during an average work day, do you go outside to breathe?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you sat near a body of water?
Have you ever smelled Pine-needles or the bark of a pine tree?
Where are the wonders of the day?
How much time do you spend on your electronic devices?
Is having fun outdoors part of your life?
Have you ever stood under a tree canopy?
Has anyone at work ever really asked you how you're doing?
You've probably heard of the food pyramid. What about the nature pyramid?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you like helping others?
The most important first step to saving the planet is to go outside.
Do you work in a windowless room?
Find a tree. Lie down. Look up. What do you see?
Breathe. Just breathe.
Have you ever tried a nature therapy walk?
Ever thought about asking your counselor for a nature prescription?
Ever thought about how you can do it better?
Ever think about running through a meadow?
Do you wonder what kinds of changes you can make to your daily routine?
Why do we do what we do? Is it simply a routine?
What is a nature prescription? Is it the same thing as a nature script?
What can I do to help the planet?
Are your meetings always indoors?
Feeling frustrated?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How often do you experience wonder?
