Walk
Curiosity
Smell
Forest bathing
No expectations
Tranquil
Rejuvenate
Refreshed
Laughing
Relax
Touch
Trees
Connected
Rooted
Breathe
Happy
Nature therapy
Peaceful
Grandness
Notice
Change
Water
Look up
Feeling safe
Play
Calm
Beauty
De-stress
Planetary health
Wonder
Listen
Comfort
Grounded
Blue effect
Open eyes
Having fun
Focused
Birds
Ever think about running through a meadow?
Why do we do what we do? Is it simply a routine?
How does it make you feel to make snow angels?
Stop what you're doing. Breathe. If you have a window, open it.
Ever felt the earth, really felt the earth beneath your feet, while walking?
Go outside. Find a safe place. Are you comfortable? Look up.
Has anyone at work ever really asked you how you're doing?
Ever thought about working outdoors?
What is a nature prescription? Is it the same thing as a nature script?
Have you ever touched Lichen?
Have you ever tried a nature therapy walk?
Looking for something different?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wondered why you feel better after playing outside?
Do you want to find ways to feel less stressed?
Ever wondered why it's good for you to spend time outdoors?
Do you take a walk every day, just to take a walk?
Ever thought about writing a nature prescription?
Sometimes the most significant changes start with the smallest tweak.
How much fun do you have?
Ever thought about how you can do it better?
You've probably heard of the food pyramid. What about the nature pyramid?
Tired of doing the same old thing again and again and getting the same results?
Has your doctor ever talked to you about spending time outdoors?
How much time do you spend on your electronic devices?
When's the last time you stared, really stared at a tree?
How does it make you feel to watch the leaves falling?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you helped yourself?
Ever wondered why everybody's talking about nature and health?
Ever thought about counseling or being counseled in a slightly different way?
Has anybody at work ever asked you what they can do to help you?
How many times during an average work day, do you go outside to breathe?
Where are the wonders of the day?
Ever placed your hands on the trunk of a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Feeling rushed all the time?
Have you ever stood between two trees?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever stop to think for a moment how much you enjoy what you do?
Ever wonder why you don't spend more time outside?
When's the last time you sat near a body of water?
How often do you sit outside in a beautiful place, and wonder?
Is having fun outdoors part of your life?
Ever wonder how to be more positive?
When's the last time you laughed, really laughed, with your belly?
How often do you play outdoors? How much fun do you have?
Where do you feel safe and comfortable... outside?
Feeling frustrated?
The most important first step to saving the planet is to go outside.
Find a tree. Lie down. Look up. What do you see?
Are there moments when you don't think about everything you have to do?
Ever noticed that clouds move?
What does it mean to have a meaningful relationship with a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you like helping others?
Ever asked your health care provider to prescribe time outdoors?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about the Grandness of a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about working more outdoors?
How do you feel when you're outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you work in a windowless room?
What can I do to help the planet?
Ever thought about asking your counselor for a nature prescription?
When's the last time you listened to a bird sing?
Ever thought of spending 20 minutes with a tree?
What is the blue effect?
Do you take walks during lunch? Do you have time for lunch?
How does it make you feel to be in that special place, outside?
Breathe. Just breathe.
What does being in nature mean to you?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you heard of forest bathing (shinrin yoku)?
What will it take to get you to change?
Are your meetings always indoors?
How often do you experience wonder?
Have you ever stood under a tree canopy?
