Rejuvenate
Having fun
Trees
Relax
Planetary health
Grounded
Breathe
Forest bathing
Focused
Walk
Comfort
Grandness
Tranquil
Water
Play
Notice
Peaceful
No expectations
Refreshed
Wonder
Beauty
Nature therapy
Open eyes
Calm
Happy
Connected
Change
Touch
Smell
Rooted
Curiosity
Listen
Blue effect
Feeling safe
Laughing
Birds
Look up
De-stress
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about working more outdoors?
How often do you experience wonder?
Have you ever touched Lichen?
Feeling frustrated?
Ever noticed that clouds move?
Ever wondered why you feel better after playing outside?
Ever stop to think for a moment how much you enjoy what you do?
Do you work in a windowless room?
Ever thought about how you can do it better?
Find a tree. Lie down. Look up. What do you see?
How do you feel when you're outside?
Ever asked your health care provider to prescribe time outdoors?
Have you ever stood between two trees?
You've probably heard of the food pyramid. What about the nature pyramid?
How does it make you feel to watch the leaves falling?
How much time do you spend on your electronic devices?
Where are the wonders of the day?
Ever wondered why everybody's talking about nature and health?
How often do you play outdoors? How much fun do you have?
What can I do to help the planet?
Have you ever tried a nature therapy walk?
When's the last time you stared, really stared at a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What does being in nature mean to you?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever stood under a tree canopy?
Ever placed your hands on the trunk of a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about working outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
How does it make you feel to be in that special place, outside?
Ever wonder why you don't spend more time outside?
When's the last time you helped yourself?
Has anybody at work ever asked you what they can do to help you?
Do you take walks during lunch? Do you have time for lunch?
Ever wonder why you feel more focused and refreshed after going for a walk?
Tired of doing the same old thing again and again and getting the same results?
Ever wonder how to be more positive?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Feeling like there's never enough time to do all the things that you need to do?
What is the blue effect?
Is having fun outdoors part of your life?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about the Grandness of a tree?
When's the last time you laughed, really laughed, with your belly?
When's the last time you sat near a body of water?
Do you take a walk every day, just to take a walk?
Looking for something different?
Breathe. Just breathe.
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you wonder what kinds of changes you can make to your daily routine?
How much fun do you have?
Ever think about running through a meadow?
Stop what you're doing. Breathe. If you have a window, open it.
The most important first step to saving the planet is to go outside.
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about writing a nature prescription?
Why do we do what we do? Is it simply a routine?
Feeling rushed all the time?
Ever thought of spending 20 minutes with a tree?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you listened to a bird sing?
Has your doctor ever talked to you about spending time outdoors?
How many times during an average work day, do you go outside to breathe?
Ever thought about asking your counselor for a nature prescription?
Do you like helping others?
Are there moments when you don't think about everything you have to do?
How often do you sit outside in a beautiful place, and wonder?
Have you ever smelled Pine-needles or the bark of a pine tree?
Has anyone at work ever really asked you how you're doing?
Sometimes the most significant changes start with the smallest tweak.
What does it mean to have a meaningful relationship with a tree?
How does it make you feel to make snow angels?
Are your meetings always indoors?
Have you heard of forest bathing (shinrin yoku)?
Do you want to find ways to feel less stressed?
What will it take to get you to change?
What is a nature prescription? Is it the same thing as a nature script?
Where do you feel safe and comfortable... outside?
