Smell
Relax
Birds
Look up
Notice
Water
Listen
Focused
Curiosity
Touch
Nature therapy
Feeling safe
Breathe
Grandness
Trees
Peaceful
Walk
Forest bathing
Beauty
Play
Change
Blue effect
Refreshed
Rejuvenate
Planetary health
Connected
Open eyes
Having fun
Comfort
Grounded
Calm
Wonder
No expectations
Tranquil
Rooted
Laughing
Happy
De-stress
Feeling rushed all the time?
Breathe. Just breathe.
Ever thought about counseling or being counseled in a slightly different way?
How does it make you feel to make snow angels?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How many times during an average work day, do you go outside to breathe?
When's the last time you sat near a body of water?
Ever stop to think for a moment how much you enjoy what you do?
Looking for something different?
How much time do you spend on your electronic devices?
Tired of doing the same old thing again and again and getting the same results?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you listened to a bird sing?
Ever wonder how to be more positive?
Do you take a walk every day, just to take a walk?
Do you like helping others?
When's the last time you helped yourself?
Are there moments when you don't think about everything you have to do?
Ever thought about asking your counselor for a nature prescription?
How often do you play outdoors? How much fun do you have?
Do you wonder what kinds of changes you can make to your daily routine?
Has anybody at work ever asked you what they can do to help you?
Have you ever tried a nature therapy walk?
How does it make you feel to watch the leaves falling?
Ever asked your health care provider to prescribe time outdoors?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about working outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Stop what you're doing. Breathe. If you have a window, open it.
Ever think about running through a meadow?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about how you can do it better?
Why do we do what we do? Is it simply a routine?
When's the last time you stared, really stared at a tree?
The most important first step to saving the planet is to go outside.
Ever wondered why everybody's talking about nature and health?
Are your meetings always indoors?
How much fun do you have?
Ever thought about writing a nature prescription?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you laughed, really laughed, with your belly?
Find a tree. Lie down. Look up. What do you see?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever stood under a tree canopy?
How do you feel when you're outside?
Feeling frustrated?
How often do you experience wonder?
Do you work in a windowless room?
Where are the wonders of the day?
What will it take to get you to change?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about working more outdoors?
Has your doctor ever talked to you about spending time outdoors?
Is having fun outdoors part of your life?
Go outside. Find a safe place. Are you comfortable? Look up.
What does it mean to have a meaningful relationship with a tree?
Do you take walks during lunch? Do you have time for lunch?
How does it make you feel to be in that special place, outside?
Do you want to find ways to feel less stressed?
What does being in nature mean to you?
How often do you sit outside in a beautiful place, and wonder?
Ever wonder what it must feel like to fly with your wings outstretched?
What is a nature prescription? Is it the same thing as a nature script?
Where do you feel safe and comfortable... outside?
Ever wondered why you feel better after playing outside?
Have you ever touched Lichen?
What can I do to help the planet?
Ever placed your hands on the trunk of a tree?
Have you heard of forest bathing (shinrin yoku)?
Has anyone at work ever really asked you how you're doing?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wonder why you don't spend more time outside?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever stood between two trees?
Have you ever smelled Pine-needles or the bark of a pine tree?
What is the blue effect?
Ever noticed that clouds move?
Ever thought of spending 20 minutes with a tree?
Ever thought about the Grandness of a tree?
