Play
Smell
Tranquil
Blue effect
De-stress
Happy
Beauty
Touch
Birds
Having fun
Trees
Connected
Calm
Refreshed
No expectations
Water
Walk
Grounded
Planetary health
Grandness
Feeling safe
Nature therapy
Laughing
Curiosity
Notice
Open eyes
Rejuvenate
Forest bathing
Wonder
Comfort
Look up
Change
Peaceful
Listen
Rooted
Focused
Breathe
Relax
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wondered why you feel better after playing outside?
How does it make you feel to watch the leaves falling?
Ever noticed that clouds move?
Ever stop to think for a moment how much you enjoy what you do?
Ever wondered why it's good for you to spend time outdoors?
Where are the wonders of the day?
What will it take to get you to change?
What does being in nature mean to you?
Ever wondered why everybody's talking about nature and health?
Do you take a walk every day, just to take a walk?
Ever thought about counseling or being counseled in a slightly different way?
Breathe. Just breathe.
What does it mean to have a meaningful relationship with a tree?
Ever wonder how to be more positive?
Ever thought about asking your counselor for a nature prescription?
Feeling frustrated?
Find a tree. Lie down. Look up. What do you see?
Have you heard of forest bathing (shinrin yoku)?
Have you ever tried a nature therapy walk?
How many times during an average work day, do you go outside to breathe?
The most important first step to saving the planet is to go outside.
Are your meetings always indoors?
When's the last time you laughed, really laughed, with your belly?
Ever wonder why you don't spend more time outside?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Feeling like there's never enough time to do all the things that you need to do?
Has your doctor ever talked to you about spending time outdoors?
Ever placed your hands on the trunk of a tree?
How does it make you feel to be in that special place, outside?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you sat near a body of water?
What is a nature prescription? Is it the same thing as a nature script?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Is having fun outdoors part of your life?
Do you like helping others?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever smelled Pine-needles or the bark of a pine tree?
Have you ever stood between two trees?
How often do you experience wonder?
Ever thought about working outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
Ever asked your health care provider to prescribe time outdoors?
Sometimes the most significant changes start with the smallest tweak.
Do you take walks during lunch? Do you have time for lunch?
Have you ever touched Lichen?
Ever thought about writing a nature prescription?
What can I do to help the planet?
Ever thought of spending 20 minutes with a tree?
How often do you play outdoors? How much fun do you have?
Why do we do what we do? Is it simply a routine?
How much fun do you have?
Have you ever stood under a tree canopy?
Looking for something different?
Ever thought about the Grandness of a tree?
Has anybody at work ever asked you what they can do to help you?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about how you can do it better?
Ever thought about working more outdoors?
Where do you feel safe and comfortable... outside?
What is the blue effect?
Do you work in a windowless room?
How much time do you spend on your electronic devices?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you stared, really stared at a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Are there moments when you don't think about everything you have to do?
How often do you sit outside in a beautiful place, and wonder?
Feeling rushed all the time?
You've probably heard of the food pyramid. What about the nature pyramid?
How does it make you feel to make snow angels?
How do you feel when you're outside?
Has anyone at work ever really asked you how you're doing?
Tired of doing the same old thing again and again and getting the same results?
Do you want to find ways to feel less stressed?
When's the last time you listened to a bird sing?
Ever think about running through a meadow?
When's the last time you helped yourself?
