Blue effect
Listen
Forest bathing
Curiosity
Birds
Having fun
Peaceful
Grandness
Smell
Relax
Refreshed
Change
Nature therapy
Connected
Feeling safe
Wonder
Breathe
Open eyes
Happy
No expectations
Focused
Rejuvenate
Rooted
Touch
Planetary health
Walk
Beauty
Laughing
Notice
Tranquil
De-stress
Comfort
Play
Trees
Grounded
Calm
Look up
Water
What can I do to help the planet?
Have you ever smelled Pine-needles or the bark of a pine tree?
Why do we do what we do? Is it simply a routine?
How does it make you feel to watch the leaves falling?
Ever wonder how to be more positive?
When's the last time you listened to a bird sing?
When's the last time you lay on the grass under a tree canopy, looking up?
Feeling rushed all the time?
How much time do you spend on your electronic devices?
Have you ever touched Lichen?
Where are the wonders of the day?
Do you want to find ways to feel less stressed?
When's the last time you helped yourself?
Ever thought about working outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How often do you play outdoors? How much fun do you have?
When's the last time you stared, really stared at a tree?
How does it make you feel to make snow angels?
Ever wonder why you don't spend more time outside?
Ever thought about asking your counselor for a nature prescription?
Looking for something different?
Breathe. Just breathe.
Feeling like there's never enough time to do all the things that you need to do?
Do you take a walk every day, just to take a walk?
Tired of doing the same old thing again and again and getting the same results?
Have you ever stood between two trees?
The most important first step to saving the planet is to go outside.
How do you feel when you're outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
Are your meetings always indoors?
Has anyone at work ever really asked you how you're doing?
Find a tree. Lie down. Look up. What do you see?
When's the last time you sat near a body of water?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought of spending 20 minutes with a tree?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you laughed, really laughed, with your belly?
Ever thought about the Grandness of a tree?
What does it mean to have a meaningful relationship with a tree?
Has your doctor ever talked to you about spending time outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What is the blue effect?
Do you work in a windowless room?
Where do you feel safe and comfortable... outside?
Ever thought about writing a nature prescription?
Ever stop to think for a moment how much you enjoy what you do?
Ever placed your hands on the trunk of a tree?
How often do you experience wonder?
What will it take to get you to change?
How many times during an average work day, do you go outside to breathe?
How much fun do you have?
Sometimes the most significant changes start with the smallest tweak.
Have you ever tried a nature therapy walk?
Ever noticed that clouds move?
Do you take walks during lunch? Do you have time for lunch?
Have you heard of forest bathing (shinrin yoku)?
What does being in nature mean to you?
How often do you sit outside in a beautiful place, and wonder?
Ever wondered why everybody's talking about nature and health?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about working more outdoors?
Ever thought about how you can do it better?
Have you ever stood under a tree canopy?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about counseling or being counseled in a slightly different way?
Is having fun outdoors part of your life?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wondered why it's good for you to spend time outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever think about running through a meadow?
Ever asked your health care provider to prescribe time outdoors?
Feeling frustrated?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Are there moments when you don't think about everything you have to do?
How does it make you feel to be in that special place, outside?
Ever wondered why you feel better after playing outside?
Has anybody at work ever asked you what they can do to help you?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you like helping others?
