Laughing
No expectations
Look up
Breathe
Calm
Tranquil
Wonder
Birds
Refreshed
Water
Touch
Grandness
Notice
Planetary health
Curiosity
Rejuvenate
Forest bathing
Smell
Connected
Nature therapy
Happy
Listen
Comfort
Focused
Blue effect
Play
Having fun
De-stress
Grounded
Change
Rooted
Open eyes
Peaceful
Trees
Feeling safe
Relax
Walk
Beauty
Why do we do what we do? Is it simply a routine?
Ever wonder what it must feel like to fly with your wings outstretched?
What will it take to get you to change?
When's the last time you sat near a body of water?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about working outdoors?
Find a tree. Lie down. Look up. What do you see?
Where do you feel safe and comfortable... outside?
When's the last time you helped yourself?
Do you want to find ways to feel less stressed?
Ever thought about working more outdoors?
Have you ever touched Lichen?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder why you don't spend more time outside?
Do you work in a windowless room?
How does it make you feel to make snow angels?
Have you heard of forest bathing (shinrin yoku)?
Are there moments when you don't think about everything you have to do?
How many times during an average work day, do you go outside to breathe?
Are your meetings always indoors?
Where are the wonders of the day?
Ever asked your health care provider to prescribe time outdoors?
How does it make you feel to watch the leaves falling?
The most important first step to saving the planet is to go outside.
Has anyone at work ever really asked you how you're doing?
Is having fun outdoors part of your life?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wondered why everybody's talking about nature and health?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How often do you play outdoors? How much fun do you have?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever stop to think for a moment how much you enjoy what you do?
What is the blue effect?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about the Grandness of a tree?
Feeling frustrated?
Ever thought of spending 20 minutes with a tree?
How does it make you feel to be in that special place, outside?
Do you take a walk every day, just to take a walk?
Ever thought about writing a nature prescription?
What can I do to help the planet?
Breathe. Just breathe.
Feeling like there's never enough time to do all the things that you need to do?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wonder how to be more positive?
Ever wondered why you feel better after playing outside?
How do you feel when you're outside?
What is a nature prescription? Is it the same thing as a nature script?
What does it mean to have a meaningful relationship with a tree?
Ever placed your hands on the trunk of a tree?
Do you like helping others?
Do you wonder what kinds of changes you can make to your daily routine?
Have you ever tried a nature therapy walk?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about how you can do it better?
Looking for something different?
Feeling rushed all the time?
Ever think about running through a meadow?
When's the last time you laughed, really laughed, with your belly?
Have you ever stood under a tree canopy?
How much time do you spend on your electronic devices?
How often do you experience wonder?
When's the last time you listened to a bird sing?
When's the last time you lay on the grass under a tree canopy, looking up?
Sometimes the most significant changes start with the smallest tweak.
Ever wondered why it's good for you to spend time outdoors?
When's the last time you stared, really stared at a tree?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about asking your counselor for a nature prescription?
Has your doctor ever talked to you about spending time outdoors?
Have you ever stood between two trees?
Ever wonder why you feel more focused and refreshed after going for a walk?
What does being in nature mean to you?
Stop what you're doing. Breathe. If you have a window, open it.
Do you take walks during lunch? Do you have time for lunch?
Has anybody at work ever asked you what they can do to help you?
Ever noticed that clouds move?
Go outside. Find a safe place. Are you comfortable? Look up.
How much fun do you have?
