Grounded
Curiosity
Walk
Happy
Connected
Rejuvenate
Play
Refreshed
Open eyes
Forest bathing
Nature therapy
Rooted
De-stress
Planetary health
Tranquil
Touch
Beauty
Wonder
Change
Look up
Breathe
Listen
Feeling safe
Focused
Grandness
Calm
Blue effect
Laughing
No expectations
Having fun
Water
Comfort
Peaceful
Smell
Trees
Birds
Notice
Relax
Ever wonder why you don't spend more time outside?
What can I do to help the planet?
Are there moments when you don't think about everything you have to do?
Is having fun outdoors part of your life?
Ever thought about how you can do it better?
When's the last time you listened to a bird sing?
What does being in nature mean to you?
Do you wonder what kinds of changes you can make to your daily routine?
Why do we do what we do? Is it simply a routine?
How often do you play outdoors? How much fun do you have?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about asking your counselor for a nature prescription?
Ever thought about counseling or being counseled in a slightly different way?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Has anyone at work ever really asked you how you're doing?
Breathe. Just breathe.
Ever wonder why you feel more focused and refreshed after going for a walk?
How much time do you spend on your electronic devices?
Sometimes the most significant changes start with the smallest tweak.
Ever noticed that clouds move?
Are your meetings always indoors?
Ever thought of spending 20 minutes with a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
How much fun do you have?
Have you ever smelled Pine-needles or the bark of a pine tree?
Have you ever tried a nature therapy walk?
You've probably heard of the food pyramid. What about the nature pyramid?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever asked your health care provider to prescribe time outdoors?
Ever wondered why it's good for you to spend time outdoors?
What is the blue effect?
How does it make you feel to make snow angels?
Do you take walks during lunch? Do you have time for lunch?
Where are the wonders of the day?
Has your doctor ever talked to you about spending time outdoors?
Has anybody at work ever asked you what they can do to help you?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wondered why you feel better after playing outside?
How many times during an average work day, do you go outside to breathe?
What does it mean to have a meaningful relationship with a tree?
Ever thought about the Grandness of a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What is a nature prescription? Is it the same thing as a nature script?
Ever think about running through a meadow?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Feeling like there's never enough time to do all the things that you need to do?
Have you ever touched Lichen?
Ever thought about writing a nature prescription?
How often do you sit outside in a beautiful place, and wonder?
Feeling rushed all the time?
Ever wonder how to be more positive?
Find a tree. Lie down. Look up. What do you see?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you want to find ways to feel less stressed?
Have you ever stood between two trees?
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you experience wonder?
Where do you feel safe and comfortable... outside?
Do you work in a windowless room?
How does it make you feel to watch the leaves falling?
When's the last time you sat near a body of water?
Have you heard of forest bathing (shinrin yoku)?
The most important first step to saving the planet is to go outside.
How do you feel when you're outside?
Ever thought about working more outdoors?
Ever placed your hands on the trunk of a tree?
What will it take to get you to change?
Ever stop to think for a moment how much you enjoy what you do?
Feeling frustrated?
Ever wondered why everybody's talking about nature and health?
How does it make you feel to be in that special place, outside?
Have you ever stood under a tree canopy?
Looking for something different?
When's the last time you helped yourself?
Do you take a walk every day, just to take a walk?
When's the last time you stared, really stared at a tree?
Ever thought about working outdoors?
Do you like helping others?
When's the last time you laughed, really laughed, with your belly?
Ever wonder what it must feel like to fly with your wings outstretched?
