Connected
Play
Refreshed
Laughing
Look up
Notice
Water
Grounded
Focused
Touch
Peaceful
Birds
Trees
Smell
Grandness
Listen
Tranquil
Rooted
Blue effect
Walk
Open eyes
Feeling safe
Relax
No expectations
De-stress
Breathe
Beauty
Rejuvenate
Nature therapy
Comfort
Change
Happy
Wonder
Having fun
Calm
Forest bathing
Curiosity
Planetary health
Has your doctor ever talked to you about spending time outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever asked your health care provider to prescribe time outdoors?
Ever noticed that clouds move?
Ever thought about working outdoors?
What does it mean to have a meaningful relationship with a tree?
When's the last time you helped yourself?
Ever thought about counseling or being counseled in a slightly different way?
How much fun do you have?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wondered why it's good for you to spend time outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wonder why you feel more focused and refreshed after going for a walk?
What is the blue effect?
Where do you feel safe and comfortable... outside?
How often do you experience wonder?
Ever thought about the Grandness of a tree?
How much time do you spend on your electronic devices?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about writing a nature prescription?
How many times during an average work day, do you go outside to breathe?
Find a tree. Lie down. Look up. What do you see?
Feeling like there's never enough time to do all the things that you need to do?
Ever think about running through a meadow?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Has anyone at work ever really asked you how you're doing?
How does it make you feel to watch the leaves falling?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What will it take to get you to change?
Ever thought about how you can do it better?
Ever wonder why you don't spend more time outside?
Ever thought of spending 20 minutes with a tree?
Do you want to find ways to feel less stressed?
When's the last time you stared, really stared at a tree?
How do you feel when you're outside?
Where are the wonders of the day?
Feeling rushed all the time?
Why do we do what we do? Is it simply a routine?
What does being in nature mean to you?
How does it make you feel to make snow angels?
Are your meetings always indoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about asking your counselor for a nature prescription?
Do you like helping others?
How often do you play outdoors? How much fun do you have?
Are there moments when you don't think about everything you have to do?
Ever wondered why you feel better after playing outside?
How does it make you feel to be in that special place, outside?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you laughed, really laughed, with your belly?
Ever wonder what it must feel like to fly with your wings outstretched?
Sometimes the most significant changes start with the smallest tweak.
Tired of doing the same old thing again and again and getting the same results?
Have you ever smelled Pine-needles or the bark of a pine tree?
The most important first step to saving the planet is to go outside.
What can I do to help the planet?
When's the last time you sat near a body of water?
Ever wonder how to be more positive?
Stop what you're doing. Breathe. If you have a window, open it.
Ever placed your hands on the trunk of a tree?
What is a nature prescription? Is it the same thing as a nature script?
Looking for something different?
Ever thought about working more outdoors?
Have you ever touched Lichen?
Is having fun outdoors part of your life?
Breathe. Just breathe.
Do you work in a windowless room?
Have you ever stood under a tree canopy?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you listened to a bird sing?
Ever wondered why everybody's talking about nature and health?
Feeling frustrated?
Have you ever stood between two trees?
Has anybody at work ever asked you what they can do to help you?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever tried a nature therapy walk?
How often do you sit outside in a beautiful place, and wonder?
Do you take a walk every day, just to take a walk?
