Touch
Planetary health
Trees
Curiosity
Beauty
Walk
De-stress
Play
Focused
Breathe
Rooted
Comfort
Listen
Happy
Grandness
Smell
Laughing
Look up
Nature therapy
Open eyes
Blue effect
Notice
Change
No expectations
Wonder
Grounded
Feeling safe
Relax
Forest bathing
Having fun
Connected
Tranquil
Peaceful
Refreshed
Water
Calm
Birds
Rejuvenate
How do you feel when you're outside?
Ever thought about working more outdoors?
Do you take walks during lunch? Do you have time for lunch?
Are there moments when you don't think about everything you have to do?
Tired of doing the same old thing again and again and getting the same results?
Have you ever stood between two trees?
Ever thought about writing a nature prescription?
When's the last time you helped yourself?
Ever wondered why everybody's talking about nature and health?
Ever thought about asking your counselor for a nature prescription?
Where are the wonders of the day?
When's the last time you stared, really stared at a tree?
How does it make you feel to watch the leaves falling?
Where do you feel safe and comfortable... outside?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wonder what it must feel like to fly with your wings outstretched?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you experience wonder?
Ever stop to think for a moment how much you enjoy what you do?
Ever think about running through a meadow?
Have you ever touched Lichen?
Ever thought about counseling or being counseled in a slightly different way?
Have you ever stood under a tree canopy?
Ever thought about the Grandness of a tree?
What will it take to get you to change?
Ever thought about how you can do it better?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you sat near a body of water?
How much time do you spend on your electronic devices?
Has anybody at work ever asked you what they can do to help you?
Is having fun outdoors part of your life?
How much fun do you have?
How many times during an average work day, do you go outside to breathe?
What is a nature prescription? Is it the same thing as a nature script?
Do you want to find ways to feel less stressed?
Ever noticed that clouds move?
You've probably heard of the food pyramid. What about the nature pyramid?
What does it mean to have a meaningful relationship with a tree?
Has anyone at work ever really asked you how you're doing?
Do you like helping others?
Do you take a walk every day, just to take a walk?
Find a tree. Lie down. Look up. What do you see?
Ever thought of spending 20 minutes with a tree?
The most important first step to saving the planet is to go outside.
Looking for something different?
Feeling frustrated?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How often do you sit outside in a beautiful place, and wonder?
Feeling like there's never enough time to do all the things that you need to do?
How does it make you feel to make snow angels?
Why do we do what we do? Is it simply a routine?
Do you wonder what kinds of changes you can make to your daily routine?
What is the blue effect?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wonder why you don't spend more time outside?
How does it make you feel to be in that special place, outside?
Sometimes the most significant changes start with the smallest tweak.
How often do you play outdoors? How much fun do you have?
Are your meetings always indoors?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wondered why you feel better after playing outside?
Ever placed your hands on the trunk of a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What does being in nature mean to you?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Feeling rushed all the time?
Ever wondered why it's good for you to spend time outdoors?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you listened to a bird sing?
What can I do to help the planet?
Ever wonder how to be more positive?
When's the last time you laughed, really laughed, with your belly?
Ever asked your health care provider to prescribe time outdoors?
Breathe. Just breathe.
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about working outdoors?
Have you ever tried a nature therapy walk?
Has your doctor ever talked to you about spending time outdoors?
Do you work in a windowless room?
