Curiosity
Forest bathing
Peaceful
Tranquil
Smell
Connected
Planetary health
Look up
Change
Having fun
Laughing
Open eyes
Rejuvenate
Focused
Trees
Grandness
Calm
Blue effect
Relax
Birds
Play
Notice
Refreshed
Grounded
Happy
Breathe
Walk
Comfort
Feeling safe
Beauty
No expectations
Touch
Nature therapy
Water
De-stress
Rooted
Wonder
Listen
Ever placed your hands on the trunk of a tree?
Ever thought of spending 20 minutes with a tree?
Ever thought about asking your counselor for a nature prescription?
Feeling rushed all the time?
Ever wonder why you don't spend more time outside?
Has anyone at work ever really asked you how you're doing?
Have you heard of forest bathing (shinrin yoku)?
How much time do you spend on your electronic devices?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How does it make you feel to watch the leaves falling?
How does it make you feel to make snow angels?
When's the last time you sat near a body of water?
Where do you feel safe and comfortable... outside?
How many times during an average work day, do you go outside to breathe?
How does it make you feel to be in that special place, outside?
What does being in nature mean to you?
Have you ever stood between two trees?
Do you want to find ways to feel less stressed?
What does it mean to have a meaningful relationship with a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Are your meetings always indoors?
Do you wonder what kinds of changes you can make to your daily routine?
What is the blue effect?
Ever thought about working outdoors?
Sometimes the most significant changes start with the smallest tweak.
Are there moments when you don't think about everything you have to do?
When's the last time you stared, really stared at a tree?
Ever asked your health care provider to prescribe time outdoors?
How much fun do you have?
Why do we do what we do? Is it simply a routine?
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you lay on the grass under a tree canopy, looking up?
Looking for something different?
Ever wondered why everybody's talking about nature and health?
What will it take to get you to change?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wonder how to be more positive?
Ever wondered why you feel better after playing outside?
Is having fun outdoors part of your life?
Do you take walks during lunch? Do you have time for lunch?
Have you ever smelled Pine-needles or the bark of a pine tree?
Stop what you're doing. Breathe. If you have a window, open it.
Ever stop to think for a moment how much you enjoy what you do?
Do you work in a windowless room?
Ever thought about how you can do it better?
How often do you sit outside in a beautiful place, and wonder?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about counseling or being counseled in a slightly different way?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about working more outdoors?
The most important first step to saving the planet is to go outside.
What can I do to help the planet?
Do you take a walk every day, just to take a walk?
Ever wondered why it's good for you to spend time outdoors?
Tired of doing the same old thing again and again and getting the same results?
Ever noticed that clouds move?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Feeling frustrated?
Has your doctor ever talked to you about spending time outdoors?
Find a tree. Lie down. Look up. What do you see?
Ever think about running through a meadow?
Where are the wonders of the day?
Ever thought about the Grandness of a tree?
Ever thought about writing a nature prescription?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever stood under a tree canopy?
Have you ever touched Lichen?
Has anybody at work ever asked you what they can do to help you?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you laughed, really laughed, with your belly?
Have you ever tried a nature therapy walk?
How do you feel when you're outside?
What is a nature prescription? Is it the same thing as a nature script?
How often do you play outdoors? How much fun do you have?
When's the last time you listened to a bird sing?
Do you like helping others?
When's the last time you helped yourself?
Breathe. Just breathe.
How often do you experience wonder?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
