No expectations
Curiosity
Peaceful
Water
Look up
Play
Change
Comfort
Planetary health
Connected
De-stress
Wonder
Grounded
Nature therapy
Relax
Smell
Beauty
Forest bathing
Happy
Blue effect
Calm
Refreshed
Feeling safe
Laughing
Rooted
Having fun
Notice
Breathe
Walk
Tranquil
Grandness
Touch
Focused
Trees
Listen
Open eyes
Rejuvenate
Birds
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Find a tree. Lie down. Look up. What do you see?
What does it mean to have a meaningful relationship with a tree?
Ever thought about asking your counselor for a nature prescription?
When's the last time you listened to a bird sing?
Have you ever touched Lichen?
How much fun do you have?
Are your meetings always indoors?
When's the last time you helped yourself?
Looking for something different?
Ever thought about working more outdoors?
Ever wondered why you feel better after playing outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you lay on the grass under a tree canopy, looking up?
Feeling like there's never enough time to do all the things that you need to do?
Are there moments when you don't think about everything you have to do?
How do you feel when you're outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever stop to think for a moment how much you enjoy what you do?
Ever wondered why everybody's talking about nature and health?
You've probably heard of the food pyramid. What about the nature pyramid?
How much time do you spend on your electronic devices?
How often do you sit outside in a beautiful place, and wonder?
Ever thought of spending 20 minutes with a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
What will it take to get you to change?
When's the last time you sat near a body of water?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you laughed, really laughed, with your belly?
Do you like helping others?
Where are the wonders of the day?
Ever thought about writing a nature prescription?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How often do you experience wonder?
Ever thought about counseling or being counseled in a slightly different way?
Ever think about running through a meadow?
Ever placed your hands on the trunk of a tree?
Tired of doing the same old thing again and again and getting the same results?
Ever wonder why you don't spend more time outside?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about how you can do it better?
Ever wonder what it must feel like to fly with your wings outstretched?
How does it make you feel to make snow angels?
Sometimes the most significant changes start with the smallest tweak.
How does it make you feel to be in that special place, outside?
Do you want to find ways to feel less stressed?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about working outdoors?
Has anybody at work ever asked you what they can do to help you?
Stop what you're doing. Breathe. If you have a window, open it.
Has anyone at work ever really asked you how you're doing?
When's the last time you stared, really stared at a tree?
Do you work in a windowless room?
Breathe. Just breathe.
Ever asked your health care provider to prescribe time outdoors?
How often do you play outdoors? How much fun do you have?
Feeling frustrated?
What can I do to help the planet?
Have you ever tried a nature therapy walk?
Is having fun outdoors part of your life?
What is a nature prescription? Is it the same thing as a nature script?
What does being in nature mean to you?
Ever wondered why it's good for you to spend time outdoors?
Where do you feel safe and comfortable... outside?
Ever thought about the Grandness of a tree?
The most important first step to saving the planet is to go outside.
Do you wonder what kinds of changes you can make to your daily routine?
Do you take walks during lunch? Do you have time for lunch?
Go outside. Find a safe place. Are you comfortable? Look up.
How does it make you feel to watch the leaves falling?
Have you ever stood under a tree canopy?
Why do we do what we do? Is it simply a routine?
Do you take a walk every day, just to take a walk?
How many times during an average work day, do you go outside to breathe?
What is the blue effect?
Feeling rushed all the time?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever noticed that clouds move?
Ever wonder how to be more positive?
Have you ever stood between two trees?
