Focused
Listen
Connected
Tranquil
Walk
Comfort
Grounded
Grandness
Rejuvenate
Refreshed
Beauty
Happy
Rooted
Play
Laughing
Peaceful
Wonder
Planetary health
Forest bathing
Breathe
Blue effect
Smell
Notice
Look up
De-stress
Curiosity
Calm
Feeling safe
Relax
Touch
No expectations
Open eyes
Water
Change
Having fun
Nature therapy
Birds
Trees
Find a tree. Lie down. Look up. What do you see?
What is a nature prescription? Is it the same thing as a nature script?
Have you ever tried a nature therapy walk?
Has anybody at work ever asked you what they can do to help you?
When's the last time you laughed, really laughed, with your belly?
The most important first step to saving the planet is to go outside.
Do you like helping others?
Have you ever stood under a tree canopy?
Do you take walks during lunch? Do you have time for lunch?
What will it take to get you to change?
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder how to be more positive?
How does it make you feel to make snow angels?
Ever wonder why you don't spend more time outside?
Has anyone at work ever really asked you how you're doing?
Do you work in a windowless room?
Ever wondered why everybody's talking about nature and health?
Ever think about running through a meadow?
Ever thought about the Grandness of a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
What is the blue effect?
How often do you experience wonder?
Do you want to find ways to feel less stressed?
Have you ever touched Lichen?
Ever thought about working more outdoors?
How often do you play outdoors? How much fun do you have?
When's the last time you helped yourself?
How does it make you feel to be in that special place, outside?
Stop what you're doing. Breathe. If you have a window, open it.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you listened to a bird sing?
Has your doctor ever talked to you about spending time outdoors?
Looking for something different?
Feeling frustrated?
Ever thought of spending 20 minutes with a tree?
Ever asked your health care provider to prescribe time outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
Are your meetings always indoors?
Feeling rushed all the time?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How much time do you spend on your electronic devices?
What does it mean to have a meaningful relationship with a tree?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about how you can do it better?
Breathe. Just breathe.
Ever thought about writing a nature prescription?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
You've probably heard of the food pyramid. What about the nature pyramid?
Where are the wonders of the day?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever smelled Pine-needles or the bark of a pine tree?
How much fun do you have?
Have you ever stood between two trees?
Sometimes the most significant changes start with the smallest tweak.
How many times during an average work day, do you go outside to breathe?
Where do you feel safe and comfortable... outside?
Ever placed your hands on the trunk of a tree?
Is having fun outdoors part of your life?
Are there moments when you don't think about everything you have to do?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about asking your counselor for a nature prescription?
Tired of doing the same old thing again and again and getting the same results?
Why do we do what we do? Is it simply a routine?
When's the last time you sat near a body of water?
Ever wondered why you feel better after playing outside?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about working outdoors?
What can I do to help the planet?
When's the last time you stared, really stared at a tree?
Do you take a walk every day, just to take a walk?
Ever wondered why it's good for you to spend time outdoors?
What does being in nature mean to you?
How do you feel when you're outside?
How does it make you feel to watch the leaves falling?
Ever noticed that clouds move?
