Relax
Breathe
Blue effect
Grounded
Trees
Rooted
De-stress
Listen
Curiosity
Change
Nature therapy
Forest bathing
Laughing
Tranquil
Look up
Notice
Peaceful
Water
Beauty
No expectations
Planetary health
Refreshed
Rejuvenate
Connected
Smell
Calm
Walk
Having fun
Birds
Play
Touch
Happy
Comfort
Open eyes
Focused
Wonder
Grandness
Feeling safe
Has anyone at work ever really asked you how you're doing?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about working outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about the Grandness of a tree?
How often do you experience wonder?
What does being in nature mean to you?
Ever noticed that clouds move?
Has your doctor ever talked to you about spending time outdoors?
Tired of doing the same old thing again and again and getting the same results?
What will it take to get you to change?
Ever thought about writing a nature prescription?
Do you work in a windowless room?
Where do you feel safe and comfortable... outside?
How does it make you feel to make snow angels?
Breathe. Just breathe.
Is having fun outdoors part of your life?
When's the last time you laughed, really laughed, with your belly?
Do you want to find ways to feel less stressed?
Looking for something different?
When's the last time you helped yourself?
Have you ever smelled Pine-needles or the bark of a pine tree?
How much fun do you have?
When's the last time you sat near a body of water?
Feeling rushed all the time?
Have you ever stood between two trees?
Have you ever touched Lichen?
Feeling like there's never enough time to do all the things that you need to do?
How often do you play outdoors? How much fun do you have?
Have you ever stood under a tree canopy?
Ever placed your hands on the trunk of a tree?
Has anybody at work ever asked you what they can do to help you?
Do you like helping others?
How does it make you feel to watch the leaves falling?
Ever thought of spending 20 minutes with a tree?
What is a nature prescription? Is it the same thing as a nature script?
What can I do to help the planet?
How often do you sit outside in a beautiful place, and wonder?
Ever think about running through a meadow?
Ever thought about working more outdoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever stop to think for a moment how much you enjoy what you do?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Are your meetings always indoors?
Do you take walks during lunch? Do you have time for lunch?
Have you heard of forest bathing (shinrin yoku)?
What is the blue effect?
Do you take a walk every day, just to take a walk?
Ever wonder why you feel more focused and refreshed after going for a walk?
Are there moments when you don't think about everything you have to do?
How many times during an average work day, do you go outside to breathe?
How much time do you spend on your electronic devices?
Ever wondered why you feel better after playing outside?
Ever thought about counseling or being counseled in a slightly different way?
The most important first step to saving the planet is to go outside.
How do you feel when you're outside?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you lay on the grass under a tree canopy, looking up?
How does it make you feel to be in that special place, outside?
Have you ever tried a nature therapy walk?
You've probably heard of the food pyramid. What about the nature pyramid?
Sometimes the most significant changes start with the smallest tweak.
Ever wondered why it's good for you to spend time outdoors?
Why do we do what we do? Is it simply a routine?
Feeling frustrated?
Ever thought about how you can do it better?
Stop what you're doing. Breathe. If you have a window, open it.
Ever asked your health care provider to prescribe time outdoors?
What does it mean to have a meaningful relationship with a tree?
Ever thought about asking your counselor for a nature prescription?
Find a tree. Lie down. Look up. What do you see?
Where are the wonders of the day?
Ever wondered why everybody's talking about nature and health?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wonder how to be more positive?
Ever wonder why you don't spend more time outside?
When's the last time you listened to a bird sing?
When's the last time you stared, really stared at a tree?
