Feeling safe
Curiosity
Smell
Laughing
Water
Refreshed
Happy
De-stress
Walk
Focused
Beauty
Blue effect
Relax
Trees
Connected
Comfort
Tranquil
Change
Notice
Open eyes
Grounded
Forest bathing
Rejuvenate
Calm
Wonder
No expectations
Rooted
Having fun
Play
Peaceful
Nature therapy
Touch
Grandness
Breathe
Birds
Listen
Planetary health
Look up
Has anyone at work ever really asked you how you're doing?
Ever think about running through a meadow?
Ever wonder why you don't spend more time outside?
Do you want to find ways to feel less stressed?
Sometimes the most significant changes start with the smallest tweak.
How do you feel when you're outside?
Feeling rushed all the time?
When's the last time you laughed, really laughed, with your belly?
Ever wonder what it must feel like to fly with your wings outstretched?
How often do you sit outside in a beautiful place, and wonder?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about asking your counselor for a nature prescription?
Ever wondered why everybody's talking about nature and health?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Stop what you're doing. Breathe. If you have a window, open it.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you helped yourself?
Have you ever tried a nature therapy walk?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you work in a windowless room?
Do you take a walk every day, just to take a walk?
When's the last time you lay on the grass under a tree canopy, looking up?
How does it make you feel to be in that special place, outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about counseling or being counseled in a slightly different way?
What does it mean to have a meaningful relationship with a tree?
How does it make you feel to make snow angels?
What can I do to help the planet?
What is a nature prescription? Is it the same thing as a nature script?
Looking for something different?
When's the last time you listened to a bird sing?
How much time do you spend on your electronic devices?
Ever thought of spending 20 minutes with a tree?
The most important first step to saving the planet is to go outside.
Has your doctor ever talked to you about spending time outdoors?
Has anybody at work ever asked you what they can do to help you?
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you stared, really stared at a tree?
Ever thought about working outdoors?
Have you ever touched Lichen?
Ever thought about the Grandness of a tree?
Ever thought about how you can do it better?
Why do we do what we do? Is it simply a routine?
Feeling like there's never enough time to do all the things that you need to do?
Have you ever stood under a tree canopy?
How much fun do you have?
Ever wonder how to be more positive?
What will it take to get you to change?
Where are the wonders of the day?
Ever wondered why you feel better after playing outside?
Ever placed your hands on the trunk of a tree?
Is having fun outdoors part of your life?
Ever thought about working more outdoors?
Have you ever stood between two trees?
Ever thought about writing a nature prescription?
When's the last time you sat near a body of water?
Are there moments when you don't think about everything you have to do?
How many times during an average work day, do you go outside to breathe?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wondered why it's good for you to spend time outdoors?
What does being in nature mean to you?
Where do you feel safe and comfortable... outside?
How does it make you feel to watch the leaves falling?
Feeling frustrated?
Do you like helping others?
Do you take walks during lunch? Do you have time for lunch?
Go outside. Find a safe place. Are you comfortable? Look up.
How often do you experience wonder?
Tired of doing the same old thing again and again and getting the same results?
Have you ever smelled Pine-needles or the bark of a pine tree?
What is the blue effect?
Find a tree. Lie down. Look up. What do you see?
Breathe. Just breathe.
Ever noticed that clouds move?
Ever stop to think for a moment how much you enjoy what you do?
Are your meetings always indoors?
How often do you play outdoors? How much fun do you have?
Have you heard of forest bathing (shinrin yoku)?
Ever asked your health care provider to prescribe time outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
