Comfort
Relax
Walk
Listen
Peaceful
De-stress
Tranquil
Grandness
Change
Breathe
Connected
Wonder
Feeling safe
Forest bathing
Happy
Curiosity
Calm
Refreshed
Notice
Birds
Water
Planetary health
Touch
Grounded
Blue effect
Rooted
Having fun
Trees
Rejuvenate
Smell
Open eyes
Nature therapy
Look up
Play
No expectations
Laughing
Focused
Beauty
Feeling frustrated?
How does it make you feel to watch the leaves falling?
How much time do you spend on your electronic devices?
Ever asked your health care provider to prescribe time outdoors?
How does it make you feel to make snow angels?
Is having fun outdoors part of your life?
Ever wondered why everybody's talking about nature and health?
How often do you sit outside in a beautiful place, and wonder?
Ever wonder why you don't spend more time outside?
How does it make you feel to be in that special place, outside?
Have you ever stood under a tree canopy?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever think about running through a meadow?
What is the blue effect?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you take walks during lunch? Do you have time for lunch?
Where do you feel safe and comfortable... outside?
When's the last time you laughed, really laughed, with your belly?
Find a tree. Lie down. Look up. What do you see?
When's the last time you sat near a body of water?
Have you ever stood between two trees?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Has anyone at work ever really asked you how you're doing?
When's the last time you helped yourself?
Tired of doing the same old thing again and again and getting the same results?
Do you take a walk every day, just to take a walk?
Do you work in a windowless room?
The most important first step to saving the planet is to go outside.
What does being in nature mean to you?
Have you ever tried a nature therapy walk?
Ever placed your hands on the trunk of a tree?
What does it mean to have a meaningful relationship with a tree?
Do you wonder what kinds of changes you can make to your daily routine?
Where are the wonders of the day?
Stop what you're doing. Breathe. If you have a window, open it.
Have you ever touched Lichen?
Why do we do what we do? Is it simply a routine?
Ever wondered why it's good for you to spend time outdoors?
Are your meetings always indoors?
What will it take to get you to change?
When's the last time you stared, really stared at a tree?
Feeling rushed all the time?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wondered why you feel better after playing outside?
Ever thought of spending 20 minutes with a tree?
How often do you experience wonder?
Ever thought about working outdoors?
How often do you play outdoors? How much fun do you have?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about counseling or being counseled in a slightly different way?
How do you feel when you're outside?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about how you can do it better?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you like helping others?
Looking for something different?
Has your doctor ever talked to you about spending time outdoors?
Are there moments when you don't think about everything you have to do?
When's the last time you listened to a bird sing?
Has anybody at work ever asked you what they can do to help you?
Breathe. Just breathe.
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wonder what it must feel like to fly with your wings outstretched?
How much fun do you have?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about working more outdoors?
Ever thought about writing a nature prescription?
What can I do to help the planet?
Ever thought about the Grandness of a tree?
Do you want to find ways to feel less stressed?
Ever wonder how to be more positive?
Have you heard of forest bathing (shinrin yoku)?
Ever stop to think for a moment how much you enjoy what you do?
How many times during an average work day, do you go outside to breathe?
What is a nature prescription? Is it the same thing as a nature script?
Ever noticed that clouds move?
Ever thought about asking your counselor for a nature prescription?
