Comfort
Refreshed
Play
Laughing
Grandness
Forest bathing
Rooted
Tranquil
Rejuvenate
Having fun
Open eyes
No expectations
De-stress
Nature therapy
Curiosity
Calm
Listen
Look up
Trees
Notice
Walk
Change
Blue effect
Birds
Water
Beauty
Planetary health
Feeling safe
Relax
Focused
Wonder
Peaceful
Touch
Smell
Grounded
Connected
Happy
Breathe
Do you wonder what kinds of changes you can make to your daily routine?
Ever placed your hands on the trunk of a tree?
Why do we do what we do? Is it simply a routine?
When's the last time you helped yourself?
What is the blue effect?
Breathe. Just breathe.
Do you want to find ways to feel less stressed?
Ever wonder what it must feel like to fly with your wings outstretched?
Has anybody at work ever asked you what they can do to help you?
Ever wondered why everybody's talking about nature and health?
When's the last time you lay on the grass under a tree canopy, looking up?
Find a tree. Lie down. Look up. What do you see?
Do you take walks during lunch? Do you have time for lunch?
Is having fun outdoors part of your life?
Have you ever stood under a tree canopy?
Have you ever tried a nature therapy walk?
What does being in nature mean to you?
Are your meetings always indoors?
How much fun do you have?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you listened to a bird sing?
How do you feel when you're outside?
When's the last time you laughed, really laughed, with your belly?
Ever wondered why you feel better after playing outside?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever noticed that clouds move?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Has anyone at work ever really asked you how you're doing?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about working outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
Feeling rushed all the time?
Ever wonder how to be more positive?
Ever wonder why you don't spend more time outside?
Feeling frustrated?
Sometimes the most significant changes start with the smallest tweak.
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about the Grandness of a tree?
Ever stop to think for a moment how much you enjoy what you do?
How often do you play outdoors? How much fun do you have?
Where do you feel safe and comfortable... outside?
How much time do you spend on your electronic devices?
Ever wonder why you feel more focused and refreshed after going for a walk?
Tired of doing the same old thing again and again and getting the same results?
The most important first step to saving the planet is to go outside.
How many times during an average work day, do you go outside to breathe?
How does it make you feel to be in that special place, outside?
Where are the wonders of the day?
Ever thought of spending 20 minutes with a tree?
Ever thought about asking your counselor for a nature prescription?
How often do you sit outside in a beautiful place, and wonder?
Do you like helping others?
How does it make you feel to make snow angels?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What can I do to help the planet?
How often do you experience wonder?
What will it take to get you to change?
Have you ever touched Lichen?
You've probably heard of the food pyramid. What about the nature pyramid?
Has your doctor ever talked to you about spending time outdoors?
Do you take a walk every day, just to take a walk?
Ever think about running through a meadow?
When's the last time you sat near a body of water?
Ever thought about writing a nature prescription?
Ever thought about counseling or being counseled in a slightly different way?
Are there moments when you don't think about everything you have to do?
Ever asked your health care provider to prescribe time outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about how you can do it better?
Ever thought about working more outdoors?
Have you ever stood between two trees?
Have you heard of forest bathing (shinrin yoku)?
Do you work in a windowless room?
How does it make you feel to watch the leaves falling?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you stared, really stared at a tree?
What does it mean to have a meaningful relationship with a tree?
Looking for something different?
