De-stress
Touch
Planetary health
Refreshed
Open eyes
Focused
Calm
Connected
Comfort
Having fun
Nature therapy
Walk
Notice
Birds
Curiosity
Rooted
Water
Laughing
Look up
Trees
Breathe
Wonder
Grounded
Smell
Beauty
Peaceful
Rejuvenate
Change
Blue effect
Happy
Play
Tranquil
Relax
Listen
Grandness
Forest bathing
Feeling safe
No expectations
Ever thought of spending 20 minutes with a tree?
Ever wonder how to be more positive?
How does it make you feel to be in that special place, outside?
Has your doctor ever talked to you about spending time outdoors?
How often do you experience wonder?
Ever thought about asking your counselor for a nature prescription?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about working more outdoors?
How does it make you feel to make snow angels?
When's the last time you laughed, really laughed, with your belly?
What can I do to help the planet?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder what it must feel like to fly with your wings outstretched?
What does it mean to have a meaningful relationship with a tree?
Have you ever tried a nature therapy walk?
Looking for something different?
Have you heard of forest bathing (shinrin yoku)?
Do you take walks during lunch? Do you have time for lunch?
Where are the wonders of the day?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wonder why you don't spend more time outside?
Ever wondered why you feel better after playing outside?
Ever think about running through a meadow?
How often do you sit outside in a beautiful place, and wonder?
Do you take a walk every day, just to take a walk?
Where do you feel safe and comfortable... outside?
Do you like helping others?
Have you ever stood under a tree canopy?
Ever thought about the Grandness of a tree?
Are your meetings always indoors?
Feeling rushed all the time?
How many times during an average work day, do you go outside to breathe?
How much time do you spend on your electronic devices?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you listened to a bird sing?
What does being in nature mean to you?
Ever thought about writing a nature prescription?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about how you can do it better?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you stared, really stared at a tree?
When's the last time you helped yourself?
How often do you play outdoors? How much fun do you have?
Feeling frustrated?
Have you ever touched Lichen?
The most important first step to saving the planet is to go outside.
How do you feel when you're outside?
Sometimes the most significant changes start with the smallest tweak.
Ever felt the earth, really felt the earth beneath your feet, while walking?
Tired of doing the same old thing again and again and getting the same results?
Ever placed your hands on the trunk of a tree?
Do you work in a windowless room?
Breathe. Just breathe.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you want to find ways to feel less stressed?
Ever noticed that clouds move?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Are there moments when you don't think about everything you have to do?
Ever stop to think for a moment how much you enjoy what you do?
Ever asked your health care provider to prescribe time outdoors?
How much fun do you have?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you sat near a body of water?
What will it take to get you to change?
Ever thought about working outdoors?
Has anyone at work ever really asked you how you're doing?
When's the last time you lay on the grass under a tree canopy, looking up?
You've probably heard of the food pyramid. What about the nature pyramid?
What is the blue effect?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder why you feel more focused and refreshed after going for a walk?
Have you ever stood between two trees?
Is having fun outdoors part of your life?
Why do we do what we do? Is it simply a routine?
How does it make you feel to watch the leaves falling?
Has anybody at work ever asked you what they can do to help you?
Ever wondered why everybody's talking about nature and health?
Find a tree. Lie down. Look up. What do you see?
