Notice
Open eyes
Focused
De-stress
Water
Planetary health
Refreshed
Tranquil
Grandness
Birds
Having fun
Happy
Look up
Breathe
Connected
Nature therapy
Forest bathing
Rejuvenate
Trees
Comfort
Calm
Rooted
No expectations
Play
Listen
Walk
Grounded
Peaceful
Blue effect
Beauty
Feeling safe
Curiosity
Touch
Change
Wonder
Smell
Laughing
Relax
When's the last time you stared, really stared at a tree?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about working more outdoors?
Feeling rushed all the time?
When's the last time you lay on the grass under a tree canopy, looking up?
Why do we do what we do? Is it simply a routine?
Do you wonder what kinds of changes you can make to your daily routine?
Do you take walks during lunch? Do you have time for lunch?
What does being in nature mean to you?
Ever wondered why everybody's talking about nature and health?
Do you take a walk every day, just to take a walk?
How do you feel when you're outside?
When's the last time you listened to a bird sing?
Ever thought about the Grandness of a tree?
How does it make you feel to be in that special place, outside?
When's the last time you sat near a body of water?
Have you ever tried a nature therapy walk?
Where are the wonders of the day?
Is having fun outdoors part of your life?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever placed your hands on the trunk of a tree?
How much time do you spend on your electronic devices?
Where do you feel safe and comfortable... outside?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about writing a nature prescription?
Do you want to find ways to feel less stressed?
When's the last time you laughed, really laughed, with your belly?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about working outdoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you work in a windowless room?
How much fun do you have?
Ever think about running through a meadow?
Ever wondered why it's good for you to spend time outdoors?
How many times during an average work day, do you go outside to breathe?
How does it make you feel to make snow angels?
What can I do to help the planet?
How often do you sit outside in a beautiful place, and wonder?
Have you ever stood under a tree canopy?
Looking for something different?
How often do you experience wonder?
Has anybody at work ever asked you what they can do to help you?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Has your doctor ever talked to you about spending time outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
You've probably heard of the food pyramid. What about the nature pyramid?
What will it take to get you to change?
Sometimes the most significant changes start with the smallest tweak.
Ever thought of spending 20 minutes with a tree?
Do you like helping others?
What is the blue effect?
Are your meetings always indoors?
Ever wondered why you feel better after playing outside?
Ever wonder why you don't spend more time outside?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you helped yourself?
Have you ever touched Lichen?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder what it must feel like to fly with your wings outstretched?
How often do you play outdoors? How much fun do you have?
Are there moments when you don't think about everything you have to do?
Ever wonder how to be more positive?
How does it make you feel to watch the leaves falling?
Ever noticed that clouds move?
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder why you feel more focused and refreshed after going for a walk?
Breathe. Just breathe.
Ever thought about asking your counselor for a nature prescription?
Have you ever stood between two trees?
The most important first step to saving the planet is to go outside.
Feeling frustrated?
What does it mean to have a meaningful relationship with a tree?
Ever thought about how you can do it better?
Go outside. Find a safe place. Are you comfortable? Look up.
Have you heard of forest bathing (shinrin yoku)?
Find a tree. Lie down. Look up. What do you see?
Tired of doing the same old thing again and again and getting the same results?
Has anyone at work ever really asked you how you're doing?
