Forest bathing
Open eyes
Refreshed
Change
Grandness
Breathe
Walk
Blue effect
Wonder
Having fun
Relax
Connected
Planetary health
Laughing
Curiosity
De-stress
No expectations
Touch
Rejuvenate
Happy
Nature therapy
Rooted
Trees
Feeling safe
Comfort
Notice
Look up
Calm
Peaceful
Beauty
Grounded
Play
Smell
Tranquil
Focused
Listen
Birds
Water
When's the last time you helped yourself?
Have you ever touched Lichen?
How does it make you feel to make snow angels?
Ever thought about working more outdoors?
Feeling frustrated?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about working outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wondered why it's good for you to spend time outdoors?
Where do you feel safe and comfortable... outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Are there moments when you don't think about everything you have to do?
Have you ever stood between two trees?
Looking for something different?
You've probably heard of the food pyramid. What about the nature pyramid?
How often do you sit outside in a beautiful place, and wonder?
Why do we do what we do? Is it simply a routine?
Breathe. Just breathe.
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder how to be more positive?
Ever wondered why everybody's talking about nature and health?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever stood under a tree canopy?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you like helping others?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you laughed, really laughed, with your belly?
How do you feel when you're outside?
Ever wondered why you feel better after playing outside?
Have you heard of forest bathing (shinrin yoku)?
Has anyone at work ever really asked you how you're doing?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Is having fun outdoors part of your life?
Ever thought about how you can do it better?
Ever thought about asking your counselor for a nature prescription?
How much fun do you have?
Where are the wonders of the day?
Ever stop to think for a moment how much you enjoy what you do?
Ever placed your hands on the trunk of a tree?
How does it make you feel to watch the leaves falling?
Have you ever smelled Pine-needles or the bark of a pine tree?
Find a tree. Lie down. Look up. What do you see?
How many times during an average work day, do you go outside to breathe?
What will it take to get you to change?
Feeling rushed all the time?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about writing a nature prescription?
Are your meetings always indoors?
When's the last time you stared, really stared at a tree?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you listened to a bird sing?
Ever thought about counseling or being counseled in a slightly different way?
What does being in nature mean to you?
What can I do to help the planet?
Ever think about running through a meadow?
Tired of doing the same old thing again and again and getting the same results?
How does it make you feel to be in that special place, outside?
Ever asked your health care provider to prescribe time outdoors?
Feeling like there's never enough time to do all the things that you need to do?
Do you want to find ways to feel less stressed?
When's the last time you sat near a body of water?
How often do you play outdoors? How much fun do you have?
Do you take a walk every day, just to take a walk?
Ever wonder why you don't spend more time outside?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you wonder what kinds of changes you can make to your daily routine?
Have you ever tried a nature therapy walk?
Do you work in a windowless room?
How much time do you spend on your electronic devices?
The most important first step to saving the planet is to go outside.
What is the blue effect?
Ever noticed that clouds move?
What does it mean to have a meaningful relationship with a tree?
Has anybody at work ever asked you what they can do to help you?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about the Grandness of a tree?
How often do you experience wonder?
Ever thought of spending 20 minutes with a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
