Play
Birds
Connected
Water
Beauty
Change
Rooted
Peaceful
No expectations
Planetary health
Blue effect
Grounded
Focused
Trees
De-stress
Listen
Comfort
Wonder
Rejuvenate
Happy
Smell
Refreshed
Having fun
Tranquil
Calm
Curiosity
Notice
Feeling safe
Grandness
Walk
Open eyes
Laughing
Touch
Forest bathing
Look up
Breathe
Relax
Nature therapy
Has anybody at work ever asked you what they can do to help you?
Ever thought about working outdoors?
Feeling frustrated?
Ever thought about working more outdoors?
Do you want to find ways to feel less stressed?
When's the last time you stared, really stared at a tree?
Have you ever tried a nature therapy walk?
How much time do you spend on your electronic devices?
How does it make you feel to make snow angels?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wondered why you feel better after playing outside?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wonder what it must feel like to fly with your wings outstretched?
Feeling like there's never enough time to do all the things that you need to do?
Ever placed your hands on the trunk of a tree?
Have you ever stood under a tree canopy?
Ever thought about the Grandness of a tree?
What does it mean to have a meaningful relationship with a tree?
Tired of doing the same old thing again and again and getting the same results?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Feeling rushed all the time?
How often do you experience wonder?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wonder why you feel more focused and refreshed after going for a walk?
Breathe. Just breathe.
Ever asked your health care provider to prescribe time outdoors?
Ever thought about how you can do it better?
Looking for something different?
Do you take walks during lunch? Do you have time for lunch?
What is the blue effect?
What is a nature prescription? Is it the same thing as a nature script?
What does being in nature mean to you?
Do you wonder what kinds of changes you can make to your daily routine?
Where do you feel safe and comfortable... outside?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you lay on the grass under a tree canopy, looking up?
How does it make you feel to watch the leaves falling?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you laughed, really laughed, with your belly?
How much fun do you have?
How do you feel when you're outside?
Has anyone at work ever really asked you how you're doing?
Do you work in a windowless room?
How often do you sit outside in a beautiful place, and wonder?
Where are the wonders of the day?
Ever noticed that clouds move?
Ever wondered why everybody's talking about nature and health?
Has your doctor ever talked to you about spending time outdoors?
Find a tree. Lie down. Look up. What do you see?
Are there moments when you don't think about everything you have to do?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you sat near a body of water?
Ever thought about counseling or being counseled in a slightly different way?
Is having fun outdoors part of your life?
How often do you play outdoors? How much fun do you have?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about writing a nature prescription?
Ever think about running through a meadow?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever stood between two trees?
Have you ever touched Lichen?
How does it make you feel to be in that special place, outside?
When's the last time you helped yourself?
Why do we do what we do? Is it simply a routine?
The most important first step to saving the planet is to go outside.
How many times during an average work day, do you go outside to breathe?
Do you take a walk every day, just to take a walk?
Ever thought about asking your counselor for a nature prescription?
What will it take to get you to change?
What can I do to help the planet?
When's the last time you listened to a bird sing?
Do you like helping others?
Ever wonder how to be more positive?
Are your meetings always indoors?
Ever thought of spending 20 minutes with a tree?
Ever wonder why you don't spend more time outside?
