Rejuvenate
Grandness
Open eyes
Forest bathing
Calm
Curiosity
Notice
Blue effect
Beauty
Connected
Laughing
Touch
Wonder
Breathe
Smell
Feeling safe
Trees
Focused
De-stress
Comfort
Having fun
Birds
Listen
Grounded
Play
No expectations
Walk
Planetary health
Peaceful
Water
Rooted
Tranquil
Happy
Nature therapy
Refreshed
Change
Look up
Relax
The most important first step to saving the planet is to go outside.
How much fun do you have?
Ever thought about how you can do it better?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you stared, really stared at a tree?
Ever think about running through a meadow?
Ever thought about asking your counselor for a nature prescription?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wonder how to be more positive?
Feeling frustrated?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What does it mean to have a meaningful relationship with a tree?
Do you take a walk every day, just to take a walk?
What can I do to help the planet?
Ever wonder why you don't spend more time outside?
Ever stop to think for a moment how much you enjoy what you do?
What does being in nature mean to you?
How often do you experience wonder?
Ever wondered why you feel better after playing outside?
Has anyone at work ever really asked you how you're doing?
Ever thought about counseling or being counseled in a slightly different way?
Ever noticed that clouds move?
Has anybody at work ever asked you what they can do to help you?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Are there moments when you don't think about everything you have to do?
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you play outdoors? How much fun do you have?
Have you ever stood between two trees?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about working more outdoors?
How does it make you feel to watch the leaves falling?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What will it take to get you to change?
How much time do you spend on your electronic devices?
Have you ever stood under a tree canopy?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought of spending 20 minutes with a tree?
When's the last time you listened to a bird sing?
Looking for something different?
Ever thought about writing a nature prescription?
Breathe. Just breathe.
Ever placed your hands on the trunk of a tree?
What is a nature prescription? Is it the same thing as a nature script?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you sat near a body of water?
Do you like helping others?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you helped yourself?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever asked your health care provider to prescribe time outdoors?
How do you feel when you're outside?
Where do you feel safe and comfortable... outside?
You've probably heard of the food pyramid. What about the nature pyramid?
Why do we do what we do? Is it simply a routine?
Have you ever tried a nature therapy walk?
Sometimes the most significant changes start with the smallest tweak.
Have you heard of forest bathing (shinrin yoku)?
Find a tree. Lie down. Look up. What do you see?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you want to find ways to feel less stressed?
Ever thought about working outdoors?
Where are the wonders of the day?
Is having fun outdoors part of your life?
Are your meetings always indoors?
Ever wondered why it's good for you to spend time outdoors?
Ever wondered why everybody's talking about nature and health?
Ever thought about the Grandness of a tree?
Do you wonder what kinds of changes you can make to your daily routine?
What is the blue effect?
How does it make you feel to be in that special place, outside?
Have you ever touched Lichen?
Do you work in a windowless room?
Stop what you're doing. Breathe. If you have a window, open it.
Do you take walks during lunch? Do you have time for lunch?
Feeling rushed all the time?
How does it make you feel to make snow angels?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you laughed, really laughed, with your belly?
How many times during an average work day, do you go outside to breathe?
