Touch
Laughing
Birds
Rooted
Blue effect
Breathe
Nature therapy
Beauty
Water
Happy
Connected
Wonder
Grandness
Open eyes
De-stress
Trees
Look up
Notice
Refreshed
Play
Having fun
Walk
Forest bathing
Change
Rejuvenate
Calm
No expectations
Comfort
Peaceful
Listen
Curiosity
Feeling safe
Planetary health
Relax
Smell
Tranquil
Grounded
Focused
How often do you watch the leaves fall from the trees or rustle in the breeze?
What does being in nature mean to you?
Do you take walks during lunch? Do you have time for lunch?
Ever wonder how to be more positive?
How often do you experience wonder?
Feeling frustrated?
Ever wonder why you don't spend more time outside?
How does it make you feel to make snow angels?
Do you like helping others?
What is the blue effect?
Have you heard of forest bathing (shinrin yoku)?
Do you want to find ways to feel less stressed?
Have you ever tried a nature therapy walk?
What will it take to get you to change?
Ever wondered why everybody's talking about nature and health?
Ever thought about the Grandness of a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you listened to a bird sing?
Ever thought about how you can do it better?
Have you ever stood under a tree canopy?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wondered why it's good for you to spend time outdoors?
Breathe. Just breathe.
The most important first step to saving the planet is to go outside.
Tired of doing the same old thing again and again and getting the same results?
Are your meetings always indoors?
How does it make you feel to watch the leaves falling?
Ever thought about writing a nature prescription?
Has your doctor ever talked to you about spending time outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
Where are the wonders of the day?
Do you wonder what kinds of changes you can make to your daily routine?
Are there moments when you don't think about everything you have to do?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Why do we do what we do? Is it simply a routine?
Feeling like there's never enough time to do all the things that you need to do?
How does it make you feel to be in that special place, outside?
Ever stop to think for a moment how much you enjoy what you do?
Is having fun outdoors part of your life?
Find a tree. Lie down. Look up. What do you see?
What is a nature prescription? Is it the same thing as a nature script?
How much fun do you have?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you stared, really stared at a tree?
What does it mean to have a meaningful relationship with a tree?
Do you work in a windowless room?
Ever wonder what it must feel like to fly with your wings outstretched?
How often do you play outdoors? How much fun do you have?
Has anybody at work ever asked you what they can do to help you?
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about working more outdoors?
Do you take a walk every day, just to take a walk?
Where do you feel safe and comfortable... outside?
Ever thought of spending 20 minutes with a tree?
Ever wondered why you feel better after playing outside?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How many times during an average work day, do you go outside to breathe?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you sat near a body of water?
Have you ever smelled Pine-needles or the bark of a pine tree?
Looking for something different?
What can I do to help the planet?
When's the last time you helped yourself?
Ever thought about working outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about counseling or being counseled in a slightly different way?
Ever placed your hands on the trunk of a tree?
Ever thought about asking your counselor for a nature prescription?
When's the last time you laughed, really laughed, with your belly?
Have you ever stood between two trees?
How do you feel when you're outside?
How much time do you spend on your electronic devices?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever think about running through a meadow?
Have you ever touched Lichen?
Feeling rushed all the time?
Ever asked your health care provider to prescribe time outdoors?
Ever noticed that clouds move?
Has anyone at work ever really asked you how you're doing?
