Water
Birds
Laughing
Rejuvenate
Happy
Change
Forest bathing
Smell
Nature therapy
Breathe
Refreshed
Feeling safe
Notice
Walk
Having fun
Comfort
Connected
Peaceful
Curiosity
Listen
Grandness
De-stress
Touch
Blue effect
Focused
Look up
Beauty
Relax
Calm
Tranquil
No expectations
Planetary health
Trees
Wonder
Grounded
Play
Rooted
Open eyes
Feeling like there's never enough time to do all the things that you need to do?
Are there moments when you don't think about everything you have to do?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you listened to a bird sing?
Ever wonder how to be more positive?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about asking your counselor for a nature prescription?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you lay on the grass under a tree canopy, looking up?
What can I do to help the planet?
What does it mean to have a meaningful relationship with a tree?
Where do you feel safe and comfortable... outside?
Ever wondered why it's good for you to spend time outdoors?
Ever noticed that clouds move?
Ever thought of spending 20 minutes with a tree?
How does it make you feel to watch the leaves falling?
Breathe. Just breathe.
How often do you watch the leaves fall from the trees or rustle in the breeze?
Feeling frustrated?
When's the last time you helped yourself?
What is a nature prescription? Is it the same thing as a nature script?
Feeling rushed all the time?
The most important first step to saving the planet is to go outside.
Have you ever tried a nature therapy walk?
Do you wonder what kinds of changes you can make to your daily routine?
Has anyone at work ever really asked you how you're doing?
Ever wondered why you feel better after playing outside?
Has anybody at work ever asked you what they can do to help you?
Ever stop to think for a moment how much you enjoy what you do?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about working more outdoors?
How often do you experience wonder?
Sometimes the most significant changes start with the smallest tweak.
Tired of doing the same old thing again and again and getting the same results?
Have you ever stood under a tree canopy?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wondered why everybody's talking about nature and health?
Is having fun outdoors part of your life?
Ever think about running through a meadow?
Find a tree. Lie down. Look up. What do you see?
How do you feel when you're outside?
Do you work in a windowless room?
What does being in nature mean to you?
Do you like helping others?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How does it make you feel to be in that special place, outside?
How much time do you spend on your electronic devices?
How much fun do you have?
Ever thought about counseling or being counseled in a slightly different way?
Do you take a walk every day, just to take a walk?
Ever wonder why you feel more focused and refreshed after going for a walk?
How does it make you feel to make snow angels?
Are your meetings always indoors?
Looking for something different?
Ever thought about the Grandness of a tree?
How often do you play outdoors? How much fun do you have?
Ever thought about working outdoors?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about writing a nature prescription?
Have you ever touched Lichen?
When's the last time you sat near a body of water?
Ever wonder why you don't spend more time outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
How many times during an average work day, do you go outside to breathe?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever stood between two trees?
Do you want to find ways to feel less stressed?
Have you heard of forest bathing (shinrin yoku)?
Has your doctor ever talked to you about spending time outdoors?
Where are the wonders of the day?
Ever placed your hands on the trunk of a tree?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you stared, really stared at a tree?
Ever thought about how you can do it better?
How often do you sit outside in a beautiful place, and wonder?
What is the blue effect?
Why do we do what we do? Is it simply a routine?
Do you take walks during lunch? Do you have time for lunch?
What will it take to get you to change?
When's the last time you laughed, really laughed, with your belly?
