Notice
Breathe
Change
Refreshed
Rejuvenate
Touch
Nature therapy
Beauty
No expectations
Look up
Walk
Water
Focused
Having fun
Listen
Peaceful
Rooted
Blue effect
Grounded
Birds
Open eyes
Trees
Laughing
Tranquil
Comfort
Feeling safe
De-stress
Connected
Relax
Curiosity
Forest bathing
Grandness
Planetary health
Happy
Play
Wonder
Smell
Calm
Where are the wonders of the day?
How does it make you feel to be in that special place, outside?
Ever wonder why you don't spend more time outside?
What can I do to help the planet?
Ever thought about working outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
How do you feel when you're outside?
Are there moments when you don't think about everything you have to do?
When's the last time you listened to a bird sing?
Ever asked your health care provider to prescribe time outdoors?
What will it take to get you to change?
Ever thought about the Grandness of a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wondered why everybody's talking about nature and health?
When's the last time you sat near a body of water?
Ever placed your hands on the trunk of a tree?
Breathe. Just breathe.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you take walks during lunch? Do you have time for lunch?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you lay on the grass under a tree canopy, looking up?
What is a nature prescription? Is it the same thing as a nature script?
Ever wondered why you feel better after playing outside?
Do you like helping others?
Go outside. Find a safe place. Are you comfortable? Look up.
How does it make you feel to make snow angels?
Sometimes the most significant changes start with the smallest tweak.
How often do you experience wonder?
How much fun do you have?
Feeling like there's never enough time to do all the things that you need to do?
Tired of doing the same old thing again and again and getting the same results?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How does it make you feel to watch the leaves falling?
How many times during an average work day, do you go outside to breathe?
Ever stop to think for a moment how much you enjoy what you do?
What is the blue effect?
Do you want to find ways to feel less stressed?
Have you ever stood between two trees?
Have you ever stood under a tree canopy?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder how to be more positive?
Have you ever touched Lichen?
Has your doctor ever talked to you about spending time outdoors?
The most important first step to saving the planet is to go outside.
Ever wondered why it's good for you to spend time outdoors?
Feeling frustrated?
Ever thought about counseling or being counseled in a slightly different way?
Feeling rushed all the time?
Has anyone at work ever really asked you how you're doing?
Stop what you're doing. Breathe. If you have a window, open it.
Have you ever smelled Pine-needles or the bark of a pine tree?
Has anybody at work ever asked you what they can do to help you?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How much time do you spend on your electronic devices?
Why do we do what we do? Is it simply a routine?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you stared, really stared at a tree?
Is having fun outdoors part of your life?
Do you take a walk every day, just to take a walk?
Ever thought of spending 20 minutes with a tree?
Ever thought about writing a nature prescription?
Find a tree. Lie down. Look up. What do you see?
Ever think about running through a meadow?
Where do you feel safe and comfortable... outside?
Looking for something different?
What does being in nature mean to you?
Ever thought about how you can do it better?
Have you ever tried a nature therapy walk?
Ever noticed that clouds move?
How often do you play outdoors? How much fun do you have?
Are your meetings always indoors?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about working more outdoors?
Do you work in a windowless room?
What does it mean to have a meaningful relationship with a tree?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you laughed, really laughed, with your belly?
Ever thought about asking your counselor for a nature prescription?
When's the last time you helped yourself?
