Breathe
Refreshed
Change
Relax
Rejuvenate
Laughing
Smell
Water
Planetary health
Open eyes
Grounded
Happy
Blue effect
Connected
Walk
Rooted
Curiosity
Wonder
Notice
Tranquil
Focused
Play
Touch
Trees
No expectations
Forest bathing
Feeling safe
Comfort
De-stress
Peaceful
Birds
Grandness
Calm
Having fun
Beauty
Nature therapy
Look up
Listen
Sometimes the most significant changes start with the smallest tweak.
Ever thought about how you can do it better?
Is having fun outdoors part of your life?
Where do you feel safe and comfortable... outside?
Ever wonder why you don't spend more time outside?
How much time do you spend on your electronic devices?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you take a walk every day, just to take a walk?
Do you want to find ways to feel less stressed?
Do you take walks during lunch? Do you have time for lunch?
How does it make you feel to watch the leaves falling?
Go outside. Find a safe place. Are you comfortable? Look up.
What does it mean to have a meaningful relationship with a tree?
Have you ever stood under a tree canopy?
How many times during an average work day, do you go outside to breathe?
Feeling like there's never enough time to do all the things that you need to do?
Ever noticed that clouds move?
Have you ever smelled Pine-needles or the bark of a pine tree?
Have you ever stood between two trees?
Ever wonder how to be more positive?
Ever wondered why you feel better after playing outside?
Ever thought about writing a nature prescription?
How often do you play outdoors? How much fun do you have?
What is the blue effect?
Ever asked your health care provider to prescribe time outdoors?
How often do you sit outside in a beautiful place, and wonder?
How much fun do you have?
Looking for something different?
Ever thought about working more outdoors?
Ever wondered why everybody's talking about nature and health?
Do you wonder what kinds of changes you can make to your daily routine?
Breathe. Just breathe.
Feeling rushed all the time?
Ever thought of spending 20 minutes with a tree?
Are there moments when you don't think about everything you have to do?
When's the last time you laughed, really laughed, with your belly?
How does it make you feel to make snow angels?
The most important first step to saving the planet is to go outside.
Have you heard of forest bathing (shinrin yoku)?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about the Grandness of a tree?
What is a nature prescription? Is it the same thing as a nature script?
Feeling frustrated?
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever touched Lichen?
How often do you experience wonder?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How does it make you feel to be in that special place, outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
Are your meetings always indoors?
Do you work in a windowless room?
Do you like helping others?
When's the last time you sat near a body of water?
Has anyone at work ever really asked you how you're doing?
Where are the wonders of the day?
What can I do to help the planet?
Find a tree. Lie down. Look up. What do you see?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about working outdoors?
When's the last time you stared, really stared at a tree?
Has anybody at work ever asked you what they can do to help you?
Ever wondered why it's good for you to spend time outdoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Stop what you're doing. Breathe. If you have a window, open it.
Have you ever tried a nature therapy walk?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you helped yourself?
Ever think about running through a meadow?
When's the last time you listened to a bird sing?
Ever stop to think for a moment how much you enjoy what you do?
How do you feel when you're outside?
Ever placed your hands on the trunk of a tree?
What will it take to get you to change?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What does being in nature mean to you?
Why do we do what we do? Is it simply a routine?
Ever thought about asking your counselor for a nature prescription?
Tired of doing the same old thing again and again and getting the same results?
