Laughing
Water
Blue effect
Look up
Walk
Tranquil
Grandness
Curiosity
Peaceful
Grounded
Comfort
Connected
Happy
Play
Beauty
Birds
Focused
Nature therapy
Forest bathing
Feeling safe
No expectations
Planetary health
De-stress
Rooted
Rejuvenate
Open eyes
Change
Listen
Refreshed
Touch
Wonder
Smell
Breathe
Notice
Calm
Relax
Having fun
Trees
Have you ever stood under a tree canopy?
When's the last time you helped yourself?
How does it make you feel to be in that special place, outside?
How often do you experience wonder?
Ever wondered why everybody's talking about nature and health?
Ever wonder why you don't spend more time outside?
Looking for something different?
Do you wonder what kinds of changes you can make to your daily routine?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How does it make you feel to watch the leaves falling?
Ever thought about working more outdoors?
How often do you play outdoors? How much fun do you have?
Has anybody at work ever asked you what they can do to help you?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Breathe. Just breathe.
Ever thought about asking your counselor for a nature prescription?
What does being in nature mean to you?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you lay on the grass under a tree canopy, looking up?
Go outside. Find a safe place. Are you comfortable? Look up.
Feeling like there's never enough time to do all the things that you need to do?
Ever wondered why it's good for you to spend time outdoors?
Ever wondered why you feel better after playing outside?
Has anyone at work ever really asked you how you're doing?
Are your meetings always indoors?
Do you take a walk every day, just to take a walk?
Do you want to find ways to feel less stressed?
Do you like helping others?
How does it make you feel to make snow angels?
Stop what you're doing. Breathe. If you have a window, open it.
Have you ever touched Lichen?
Find a tree. Lie down. Look up. What do you see?
Ever noticed that clouds move?
What will it take to get you to change?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you sat near a body of water?
How much time do you spend on your electronic devices?
Do you work in a windowless room?
You've probably heard of the food pyramid. What about the nature pyramid?
The most important first step to saving the planet is to go outside.
Tired of doing the same old thing again and again and getting the same results?
Ever wonder why you feel more focused and refreshed after going for a walk?
What can I do to help the planet?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Where are the wonders of the day?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about working outdoors?
Ever thought of spending 20 minutes with a tree?
Ever thought about the Grandness of a tree?
Feeling frustrated?
How many times during an average work day, do you go outside to breathe?
What does it mean to have a meaningful relationship with a tree?
Ever wonder how to be more positive?
Feeling rushed all the time?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you stared, really stared at a tree?
What is the blue effect?
Are there moments when you don't think about everything you have to do?
Is having fun outdoors part of your life?
Ever think about running through a meadow?
Have you ever stood between two trees?
Do you take walks during lunch? Do you have time for lunch?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever asked your health care provider to prescribe time outdoors?
Ever placed your hands on the trunk of a tree?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about writing a nature prescription?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about how you can do it better?
When's the last time you laughed, really laughed, with your belly?
Where do you feel safe and comfortable... outside?
How much fun do you have?
Sometimes the most significant changes start with the smallest tweak.
Has your doctor ever talked to you about spending time outdoors?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you listened to a bird sing?
Have you ever tried a nature therapy walk?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How do you feel when you're outside?
Why do we do what we do? Is it simply a routine?
