Blue effect
Forest bathing
Rooted
Refreshed
Nature therapy
Grounded
Water
Laughing
Play
Listen
Comfort
Focused
Rejuvenate
Grandness
Smell
Beauty
Feeling safe
Having fun
Tranquil
Calm
Look up
Curiosity
Connected
Relax
Wonder
Peaceful
No expectations
Trees
Walk
De-stress
Open eyes
Happy
Breathe
Touch
Change
Planetary health
Birds
Notice
How often do you play outdoors? How much fun do you have?
Have you ever stood under a tree canopy?
Ever noticed that clouds move?
You've probably heard of the food pyramid. What about the nature pyramid?
What can I do to help the planet?
Find a tree. Lie down. Look up. What do you see?
How often do you experience wonder?
Ever wonder why you feel more focused and refreshed after going for a walk?
Feeling frustrated?
Ever thought about writing a nature prescription?
How many times during an average work day, do you go outside to breathe?
Looking for something different?
How does it make you feel to make snow angels?
Has anyone at work ever really asked you how you're doing?
How does it make you feel to watch the leaves falling?
When's the last time you laughed, really laughed, with your belly?
Where do you feel safe and comfortable... outside?
How much fun do you have?
Have you heard of forest bathing (shinrin yoku)?
Are your meetings always indoors?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you wonder what kinds of changes you can make to your daily routine?
How does it make you feel to be in that special place, outside?
Have you ever tried a nature therapy walk?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you stared, really stared at a tree?
Do you take walks during lunch? Do you have time for lunch?
Breathe. Just breathe.
Ever thought about working more outdoors?
When's the last time you sat near a body of water?
Ever thought about the Grandness of a tree?
Do you want to find ways to feel less stressed?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought of spending 20 minutes with a tree?
Ever wondered why you feel better after playing outside?
When's the last time you helped yourself?
Do you work in a windowless room?
Sometimes the most significant changes start with the smallest tweak.
Do you take a walk every day, just to take a walk?
Ever thought about working outdoors?
Ever thought about how you can do it better?
Are there moments when you don't think about everything you have to do?
What does it mean to have a meaningful relationship with a tree?
Has your doctor ever talked to you about spending time outdoors?
Tired of doing the same old thing again and again and getting the same results?
Has anybody at work ever asked you what they can do to help you?
Ever wonder why you don't spend more time outside?
The most important first step to saving the planet is to go outside.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What will it take to get you to change?
Ever asked your health care provider to prescribe time outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you like helping others?
Ever thought about asking your counselor for a nature prescription?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about counseling or being counseled in a slightly different way?
Ever think about running through a meadow?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever stop to think for a moment how much you enjoy what you do?
Have you ever smelled Pine-needles or the bark of a pine tree?
Stop what you're doing. Breathe. If you have a window, open it.
Is having fun outdoors part of your life?
How do you feel when you're outside?
Ever placed your hands on the trunk of a tree?
What does being in nature mean to you?
Where are the wonders of the day?
Have you ever touched Lichen?
When's the last time you listened to a bird sing?
Ever wonder how to be more positive?
Why do we do what we do? Is it simply a routine?
Feeling rushed all the time?
How often do you sit outside in a beautiful place, and wonder?
How much time do you spend on your electronic devices?
Ever wondered why everybody's talking about nature and health?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever stood between two trees?
What is the blue effect?
Feeling like there's never enough time to do all the things that you need to do?
