Breathe
Rejuvenate
Happy
Connected
Relax
Change
No expectations
Grounded
Play
Birds
Nature therapy
Water
Walk
Smell
Listen
Wonder
Look up
Laughing
Grandness
Blue effect
Refreshed
Forest bathing
Beauty
Focused
Peaceful
Tranquil
Touch
Curiosity
De-stress
Rooted
Trees
Notice
Having fun
Planetary health
Calm
Comfort
Feeling safe
Open eyes
Ever placed your hands on the trunk of a tree?
Sometimes the most significant changes start with the smallest tweak.
Where are the wonders of the day?
Ever thought about counseling or being counseled in a slightly different way?
Has your doctor ever talked to you about spending time outdoors?
Where do you feel safe and comfortable... outside?
When's the last time you sat near a body of water?
How much time do you spend on your electronic devices?
How do you feel when you're outside?
Breathe. Just breathe.
The most important first step to saving the planet is to go outside.
Feeling frustrated?
Ever noticed that clouds move?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever think about running through a meadow?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you lay on the grass under a tree canopy, looking up?
What does it mean to have a meaningful relationship with a tree?
How often do you sit outside in a beautiful place, and wonder?
Ever stop to think for a moment how much you enjoy what you do?
Are your meetings always indoors?
What can I do to help the planet?
Have you heard of forest bathing (shinrin yoku)?
Ever asked your health care provider to prescribe time outdoors?
Have you ever stood between two trees?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you listened to a bird sing?
Do you take a walk every day, just to take a walk?
Ever wonder how to be more positive?
What is the blue effect?
What does being in nature mean to you?
Feeling rushed all the time?
Find a tree. Lie down. Look up. What do you see?
How much fun do you have?
Feeling like there's never enough time to do all the things that you need to do?
Ever wonder why you don't spend more time outside?
Do you work in a windowless room?
Have you ever smelled Pine-needles or the bark of a pine tree?
Tired of doing the same old thing again and again and getting the same results?
Why do we do what we do? Is it simply a routine?
What will it take to get you to change?
Do you want to find ways to feel less stressed?
When's the last time you stared, really stared at a tree?
Ever thought about writing a nature prescription?
Has anybody at work ever asked you what they can do to help you?
How many times during an average work day, do you go outside to breathe?
Ever wonder what it must feel like to fly with your wings outstretched?
Looking for something different?
Have you ever tried a nature therapy walk?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How does it make you feel to make snow angels?
Ever thought about working outdoors?
Have you ever touched Lichen?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you like helping others?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How often do you play outdoors? How much fun do you have?
Ever thought about how you can do it better?
How does it make you feel to watch the leaves falling?
Ever thought of spending 20 minutes with a tree?
Ever wondered why it's good for you to spend time outdoors?
How does it make you feel to be in that special place, outside?
Ever thought about working more outdoors?
What is a nature prescription? Is it the same thing as a nature script?
Are there moments when you don't think about everything you have to do?
When's the last time you helped yourself?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How often do you experience wonder?
Ever wondered why you feel better after playing outside?
Have you ever stood under a tree canopy?
Ever thought about asking your counselor for a nature prescription?
You've probably heard of the food pyramid. What about the nature pyramid?
Has anyone at work ever really asked you how you're doing?
When's the last time you laughed, really laughed, with your belly?
Ever wondered why everybody's talking about nature and health?
Is having fun outdoors part of your life?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you take walks during lunch? Do you have time for lunch?
Ever thought about the Grandness of a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
