Laughing
Beauty
Breathe
Trees
Focused
Planetary health
Change
Blue effect
Notice
Refreshed
Tranquil
Wonder
Play
Smell
Rooted
Grandness
Calm
Relax
Peaceful
Birds
No expectations
Nature therapy
Connected
Touch
Listen
Water
Grounded
Open eyes
Having fun
De-stress
Curiosity
Feeling safe
Happy
Look up
Forest bathing
Comfort
Rejuvenate
Walk
What will it take to get you to change?
When's the last time you laughed, really laughed, with your belly?
You've probably heard of the food pyramid. What about the nature pyramid?
What can I do to help the planet?
Ever wondered why everybody's talking about nature and health?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you listened to a bird sing?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about writing a nature prescription?
Ever wonder why you feel more focused and refreshed after going for a walk?
How many times during an average work day, do you go outside to breathe?
What does it mean to have a meaningful relationship with a tree?
Do you take walks during lunch? Do you have time for lunch?
How often do you experience wonder?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Tired of doing the same old thing again and again and getting the same results?
Find a tree. Lie down. Look up. What do you see?
Are there moments when you don't think about everything you have to do?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Do you want to find ways to feel less stressed?
Ever think about running through a meadow?
Ever thought of spending 20 minutes with a tree?
Ever noticed that clouds move?
How often do you sit outside in a beautiful place, and wonder?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you helped yourself?
Where do you feel safe and comfortable... outside?
How does it make you feel to watch the leaves falling?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you sat near a body of water?
How do you feel when you're outside?
Ever wonder why you don't spend more time outside?
Ever wondered why you feel better after playing outside?
Why do we do what we do? Is it simply a routine?
Has anyone at work ever really asked you how you're doing?
Have you ever stood under a tree canopy?
Looking for something different?
Ever thought about working outdoors?
How much time do you spend on your electronic devices?
Ever wonder how to be more positive?
Ever thought about how you can do it better?
Feeling rushed all the time?
Have you ever touched Lichen?
How much fun do you have?
Have you ever tried a nature therapy walk?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you stared, really stared at a tree?
Do you take a walk every day, just to take a walk?
What is the blue effect?
Ever thought about working more outdoors?
Is having fun outdoors part of your life?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Feeling like there's never enough time to do all the things that you need to do?
How does it make you feel to make snow angels?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever stop to think for a moment how much you enjoy what you do?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about the Grandness of a tree?
Ever wondered why it's good for you to spend time outdoors?
Feeling frustrated?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder what it must feel like to fly with your wings outstretched?
Are your meetings always indoors?
Where are the wonders of the day?
Do you like helping others?
Ever asked your health care provider to prescribe time outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
Has anybody at work ever asked you what they can do to help you?
How often do you play outdoors? How much fun do you have?
The most important first step to saving the planet is to go outside.
What does being in nature mean to you?
Breathe. Just breathe.
Ever thought about asking your counselor for a nature prescription?
Ever placed your hands on the trunk of a tree?
How does it make you feel to be in that special place, outside?
Have you ever stood between two trees?
Do you work in a windowless room?
