Focused
Water
Tranquil
Look up
Rejuvenate
Trees
Beauty
Curiosity
No expectations
Blue effect
Wonder
Relax
Connected
Touch
Planetary health
Comfort
Notice
Peaceful
Open eyes
Play
Having fun
Grandness
Smell
Rooted
Grounded
Laughing
De-stress
Happy
Feeling safe
Birds
Change
Walk
Forest bathing
Calm
Refreshed
Listen
Nature therapy
Breathe
Ever thought about counseling or being counseled in a slightly different way?
How much time do you spend on your electronic devices?
Has your doctor ever talked to you about spending time outdoors?
Where do you feel safe and comfortable... outside?
Sometimes the most significant changes start with the smallest tweak.
How much fun do you have?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever placed your hands on the trunk of a tree?
Ever thought about asking your counselor for a nature prescription?
Do you take a walk every day, just to take a walk?
Ever asked your health care provider to prescribe time outdoors?
Ever think about running through a meadow?
Has anybody at work ever asked you what they can do to help you?
Feeling rushed all the time?
Ever thought about the Grandness of a tree?
Have you ever tried a nature therapy walk?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How does it make you feel to be in that special place, outside?
What can I do to help the planet?
When's the last time you laughed, really laughed, with your belly?
Do you want to find ways to feel less stressed?
When's the last time you listened to a bird sing?
What will it take to get you to change?
Ever thought of spending 20 minutes with a tree?
How often do you play outdoors? How much fun do you have?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How many times during an average work day, do you go outside to breathe?
Ever wonder how to be more positive?
Ever thought about working more outdoors?
Looking for something different?
Ever noticed that clouds move?
The most important first step to saving the planet is to go outside.
Are your meetings always indoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Go outside. Find a safe place. Are you comfortable? Look up.
Do you work in a windowless room?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you heard of forest bathing (shinrin yoku)?
Do you like helping others?
Have you ever stood between two trees?
When's the last time you helped yourself?
Why do we do what we do? Is it simply a routine?
Ever thought about writing a nature prescription?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Has anyone at work ever really asked you how you're doing?
How often do you experience wonder?
What is a nature prescription? Is it the same thing as a nature script?
Feeling like there's never enough time to do all the things that you need to do?
What is the blue effect?
When's the last time you sat near a body of water?
Feeling frustrated?
How does it make you feel to make snow angels?
Ever wonder why you don't spend more time outside?
Breathe. Just breathe.
Are there moments when you don't think about everything you have to do?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about how you can do it better?
How does it make you feel to watch the leaves falling?
Is having fun outdoors part of your life?
How often do you sit outside in a beautiful place, and wonder?
Do you take walks during lunch? Do you have time for lunch?
Ever wondered why it's good for you to spend time outdoors?
What does it mean to have a meaningful relationship with a tree?
Do you wonder what kinds of changes you can make to your daily routine?
Find a tree. Lie down. Look up. What do you see?
Ever thought about working outdoors?
Have you ever touched Lichen?
Ever stop to think for a moment how much you enjoy what you do?
Ever wondered why everybody's talking about nature and health?
Stop what you're doing. Breathe. If you have a window, open it.
Tired of doing the same old thing again and again and getting the same results?
How do you feel when you're outside?
Ever wondered why you feel better after playing outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Where are the wonders of the day?
When's the last time you stared, really stared at a tree?
Have you ever stood under a tree canopy?
What does being in nature mean to you?
