Connected
Happy
No expectations
Beauty
Peaceful
Look up
Open eyes
Smell
De-stress
Laughing
Comfort
Listen
Calm
Breathe
Water
Focused
Relax
Notice
Birds
Play
Having fun
Tranquil
Wonder
Change
Curiosity
Grounded
Rejuvenate
Rooted
Grandness
Nature therapy
Refreshed
Touch
Trees
Planetary health
Blue effect
Feeling safe
Forest bathing
Walk
Have you ever touched Lichen?
Find a tree. Lie down. Look up. What do you see?
Ever wondered why everybody's talking about nature and health?
Ever wondered why you feel better after playing outside?
Have you ever stood under a tree canopy?
How much time do you spend on your electronic devices?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought of spending 20 minutes with a tree?
What can I do to help the planet?
What will it take to get you to change?
Ever thought about counseling or being counseled in a slightly different way?
Have you ever stood between two trees?
Why do we do what we do? Is it simply a routine?
Ever thought about asking your counselor for a nature prescription?
Have you ever tried a nature therapy walk?
How does it make you feel to make snow angels?
Ever noticed that clouds move?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Has anyone at work ever really asked you how you're doing?
How do you feel when you're outside?
Where do you feel safe and comfortable... outside?
Ever thought about working more outdoors?
When's the last time you helped yourself?
Stop what you're doing. Breathe. If you have a window, open it.
Do you work in a windowless room?
Ever wondered why it's good for you to spend time outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
Are your meetings always indoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How often do you experience wonder?
What does it mean to have a meaningful relationship with a tree?
Has anybody at work ever asked you what they can do to help you?
How does it make you feel to be in that special place, outside?
When's the last time you laughed, really laughed, with your belly?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Looking for something different?
Ever wonder how to be more positive?
Where are the wonders of the day?
You've probably heard of the food pyramid. What about the nature pyramid?
Are there moments when you don't think about everything you have to do?
When's the last time you lay on the grass under a tree canopy, looking up?
What does being in nature mean to you?
How much fun do you have?
Has your doctor ever talked to you about spending time outdoors?
Have you heard of forest bathing (shinrin yoku)?
What is a nature prescription? Is it the same thing as a nature script?
Sometimes the most significant changes start with the smallest tweak.
Feeling rushed all the time?
Ever asked your health care provider to prescribe time outdoors?
How many times during an average work day, do you go outside to breathe?
Ever think about running through a meadow?
What is the blue effect?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you want to find ways to feel less stressed?
Is having fun outdoors part of your life?
The most important first step to saving the planet is to go outside.
Feeling like there's never enough time to do all the things that you need to do?
Breathe. Just breathe.
Feeling frustrated?
Ever stop to think for a moment how much you enjoy what you do?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you stared, really stared at a tree?
Do you wonder what kinds of changes you can make to your daily routine?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you listened to a bird sing?
How does it make you feel to watch the leaves falling?
When's the last time you sat near a body of water?
Ever wonder why you feel more focused and refreshed after going for a walk?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about the Grandness of a tree?
Ever placed your hands on the trunk of a tree?
How often do you play outdoors? How much fun do you have?
Ever wonder why you don't spend more time outside?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you take a walk every day, just to take a walk?
Do you like helping others?
Ever thought about how you can do it better?
Ever thought about working outdoors?
Ever thought about writing a nature prescription?
