Relax
Rooted
Blue effect
Wonder
Tranquil
Smell
Forest bathing
Curiosity
Breathe
Feeling safe
Look up
Birds
Rejuvenate
Happy
Play
Notice
Beauty
Laughing
Grandness
Trees
Nature therapy
Open eyes
Having fun
Comfort
Connected
Walk
Refreshed
Water
Calm
Planetary health
Listen
Grounded
Touch
No expectations
Focused
Peaceful
De-stress
Change
Looking for something different?
How does it make you feel to watch the leaves falling?
Ever thought about working more outdoors?
Ever wondered why everybody's talking about nature and health?
Ever thought about writing a nature prescription?
How many times during an average work day, do you go outside to breathe?
What can I do to help the planet?
When's the last time you listened to a bird sing?
Are there moments when you don't think about everything you have to do?
Ever thought about how you can do it better?
Do you wonder what kinds of changes you can make to your daily routine?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
The most important first step to saving the planet is to go outside.
How much time do you spend on your electronic devices?
Ever stop to think for a moment how much you enjoy what you do?
How do you feel when you're outside?
Have you heard of forest bathing (shinrin yoku)?
Feeling like there's never enough time to do all the things that you need to do?
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you stared, really stared at a tree?
Ever wondered why you feel better after playing outside?
Ever think about running through a meadow?
Have you ever stood under a tree canopy?
Breathe. Just breathe.
Feeling frustrated?
Do you take walks during lunch? Do you have time for lunch?
Have you ever smelled Pine-needles or the bark of a pine tree?
Have you ever touched Lichen?
Has your doctor ever talked to you about spending time outdoors?
Has anybody at work ever asked you what they can do to help you?
How does it make you feel to make snow angels?
What is the blue effect?
Where do you feel safe and comfortable... outside?
Ever thought about asking your counselor for a nature prescription?
Ever wonder why you don't spend more time outside?
Do you like helping others?
Ever wonder how to be more positive?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you laughed, really laughed, with your belly?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you sat near a body of water?
Feeling rushed all the time?
Has anyone at work ever really asked you how you're doing?
Ever thought about the Grandness of a tree?
Do you take a walk every day, just to take a walk?
Do you work in a windowless room?
Ever thought of spending 20 minutes with a tree?
What does it mean to have a meaningful relationship with a tree?
Is having fun outdoors part of your life?
How often do you sit outside in a beautiful place, and wonder?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever noticed that clouds move?
Stop what you're doing. Breathe. If you have a window, open it.
Where are the wonders of the day?
Have you ever tried a nature therapy walk?
Are your meetings always indoors?
Ever asked your health care provider to prescribe time outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever placed your hands on the trunk of a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about counseling or being counseled in a slightly different way?
What is a nature prescription? Is it the same thing as a nature script?
What will it take to get you to change?
How often do you play outdoors? How much fun do you have?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you want to find ways to feel less stressed?
What does being in nature mean to you?
Ever thought about working outdoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever stood between two trees?
How does it make you feel to be in that special place, outside?
How often do you experience wonder?
Find a tree. Lie down. Look up. What do you see?
How much fun do you have?
Sometimes the most significant changes start with the smallest tweak.
Why do we do what we do? Is it simply a routine?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you helped yourself?
