Calm
Play
Nature therapy
Peaceful
Laughing
Blue effect
Open eyes
Forest bathing
Breathe
Trees
Beauty
Tranquil
Smell
Change
Happy
Grandness
De-stress
Planetary health
Water
Having fun
Notice
Birds
Listen
Touch
Wonder
Look up
Rejuvenate
Refreshed
Connected
Focused
Relax
Grounded
No expectations
Walk
Feeling safe
Rooted
Curiosity
Comfort
Ever thought about working more outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
Why do we do what we do? Is it simply a routine?
Ever wondered why you feel better after playing outside?
Sometimes the most significant changes start with the smallest tweak.
Ever felt the earth, really felt the earth beneath your feet, while walking?
How does it make you feel to be in that special place, outside?
When's the last time you laughed, really laughed, with your belly?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you heard of forest bathing (shinrin yoku)?
Ever asked your health care provider to prescribe time outdoors?
How does it make you feel to make snow angels?
Ever stop to think for a moment how much you enjoy what you do?
What will it take to get you to change?
When's the last time you stared, really stared at a tree?
Has anyone at work ever really asked you how you're doing?
How do you feel when you're outside?
The most important first step to saving the planet is to go outside.
Ever thought of spending 20 minutes with a tree?
Ever wondered why it's good for you to spend time outdoors?
Ever wonder how to be more positive?
Has your doctor ever talked to you about spending time outdoors?
What does being in nature mean to you?
Have you ever tried a nature therapy walk?
Have you ever stood between two trees?
Are there moments when you don't think about everything you have to do?
When's the last time you sat near a body of water?
Feeling frustrated?
What does it mean to have a meaningful relationship with a tree?
How much time do you spend on your electronic devices?
Have you ever touched Lichen?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you lay on the grass under a tree canopy, looking up?
Has anybody at work ever asked you what they can do to help you?
How often do you sit outside in a beautiful place, and wonder?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you like helping others?
Ever thought about asking your counselor for a nature prescription?
Breathe. Just breathe.
Go outside. Find a safe place. Are you comfortable? Look up.
Do you wonder what kinds of changes you can make to your daily routine?
Find a tree. Lie down. Look up. What do you see?
Ever wondered why everybody's talking about nature and health?
Do you take a walk every day, just to take a walk?
How does it make you feel to watch the leaves falling?
Where are the wonders of the day?
Ever think about running through a meadow?
Have you ever stood under a tree canopy?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about working outdoors?
Ever noticed that clouds move?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about how you can do it better?
Are your meetings always indoors?
How many times during an average work day, do you go outside to breathe?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Is having fun outdoors part of your life?
Ever placed your hands on the trunk of a tree?
How often do you play outdoors? How much fun do you have?
What can I do to help the planet?
Tired of doing the same old thing again and again and getting the same results?
Where do you feel safe and comfortable... outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
You've probably heard of the food pyramid. What about the nature pyramid?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about writing a nature prescription?
Do you want to find ways to feel less stressed?
Do you work in a windowless room?
How often do you experience wonder?
Ever wonder why you don't spend more time outside?
What is the blue effect?
When's the last time you listened to a bird sing?
Feeling like there's never enough time to do all the things that you need to do?
Do you take walks during lunch? Do you have time for lunch?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How much fun do you have?
Ever thought about the Grandness of a tree?
When's the last time you helped yourself?
Looking for something different?
Feeling rushed all the time?