Birds
No expectations
Water
Rooted
Look up
Open eyes
Forest bathing
Listen
Planetary health
Smell
Blue effect
Trees
Beauty
Peaceful
Nature therapy
Tranquil
Laughing
Touch
Notice
Relax
Happy
De-stress
Feeling safe
Grandness
Play
Breathe
Comfort
Wonder
Having fun
Grounded
Curiosity
Connected
Focused
Calm
Rejuvenate
Walk
Change
Refreshed
When's the last time you helped yourself?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you lay on the grass under a tree canopy, looking up?
How does it make you feel to be in that special place, outside?
What does it mean to have a meaningful relationship with a tree?
Ever thought about asking your counselor for a nature prescription?
Ever noticed that clouds move?
When's the last time you listened to a bird sing?
When's the last time you laughed, really laughed, with your belly?
Ever wondered why it's good for you to spend time outdoors?
How do you feel when you're outside?
Ever stop to think for a moment how much you enjoy what you do?
Do you want to find ways to feel less stressed?
Ever wonder what it must feel like to fly with your wings outstretched?
Has anyone at work ever really asked you how you're doing?
Have you ever tried a nature therapy walk?
Have you ever stood between two trees?
How often do you watch the leaves fall from the trees or rustle in the breeze?
The most important first step to saving the planet is to go outside.
Looking for something different?
How many times during an average work day, do you go outside to breathe?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wonder why you don't spend more time outside?
How does it make you feel to watch the leaves falling?
Where are the wonders of the day?
Tired of doing the same old thing again and again and getting the same results?
Sometimes the most significant changes start with the smallest tweak.
Ever placed your hands on the trunk of a tree?
Ever thought about working more outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought of spending 20 minutes with a tree?
Ever thought about working outdoors?
Ever thought about the Grandness of a tree?
Ever wondered why you feel better after playing outside?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about writing a nature prescription?
Do you work in a windowless room?
What will it take to get you to change?
Go outside. Find a safe place. Are you comfortable? Look up.
Are your meetings always indoors?
Is having fun outdoors part of your life?
Breathe. Just breathe.
How does it make you feel to make snow angels?
What can I do to help the planet?
What does being in nature mean to you?
Have you ever stood under a tree canopy?
Ever asked your health care provider to prescribe time outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
Feeling frustrated?
What is the blue effect?
Why do we do what we do? Is it simply a routine?
Have you ever touched Lichen?
Do you wonder what kinds of changes you can make to your daily routine?
Feeling like there's never enough time to do all the things that you need to do?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you sat near a body of water?
How often do you sit outside in a beautiful place, and wonder?
How much fun do you have?
How much time do you spend on your electronic devices?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Has anybody at work ever asked you what they can do to help you?
Feeling rushed all the time?
Do you like helping others?
Find a tree. Lie down. Look up. What do you see?
Ever thought about counseling or being counseled in a slightly different way?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about how you can do it better?
How often do you play outdoors? How much fun do you have?
Ever think about running through a meadow?
How often do you experience wonder?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wonder how to be more positive?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you stared, really stared at a tree?
What is a nature prescription? Is it the same thing as a nature script?
Where do you feel safe and comfortable... outside?
Do you take a walk every day, just to take a walk?
Are there moments when you don't think about everything you have to do?
Have you heard of forest bathing (shinrin yoku)?
Ever wondered why everybody's talking about nature and health?
