Play
De-stress
Blue effect
Peaceful
Comfort
Breathe
Curiosity
Water
Touch
Having fun
Laughing
Grounded
Change
Listen
Planetary health
Calm
Beauty
No expectations
Feeling safe
Relax
Focused
Happy
Grandness
Look up
Open eyes
Notice
Connected
Refreshed
Rooted
Forest bathing
Nature therapy
Rejuvenate
Walk
Tranquil
Wonder
Birds
Smell
Trees
Ever stop to think for a moment how much you enjoy what you do?
How does it make you feel to make snow angels?
Where do you feel safe and comfortable... outside?
Are your meetings always indoors?
How often do you experience wonder?
How often do you play outdoors? How much fun do you have?
How many times during an average work day, do you go outside to breathe?
How do you feel when you're outside?
Ever think about running through a meadow?
When's the last time you stared, really stared at a tree?
Have you heard of forest bathing (shinrin yoku)?
Is having fun outdoors part of your life?
Ever thought about asking your counselor for a nature prescription?
Ever thought about working more outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
What does being in nature mean to you?
Has your doctor ever talked to you about spending time outdoors?
Ever wondered why it's good for you to spend time outdoors?
Have you ever touched Lichen?
What is the blue effect?
When's the last time you laughed, really laughed, with your belly?
Feeling frustrated?
Has anyone at work ever really asked you how you're doing?
Feeling rushed all the time?
Ever wonder why you don't spend more time outside?
Do you wonder what kinds of changes you can make to your daily routine?
How does it make you feel to be in that special place, outside?
Breathe. Just breathe.
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever placed your hands on the trunk of a tree?
How much time do you spend on your electronic devices?
How much fun do you have?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you lay on the grass under a tree canopy, looking up?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you sat near a body of water?
Have you ever stood between two trees?
Ever wondered why everybody's talking about nature and health?
Do you work in a windowless room?
Are there moments when you don't think about everything you have to do?
Feeling like there's never enough time to do all the things that you need to do?
Tired of doing the same old thing again and again and getting the same results?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Do you want to find ways to feel less stressed?
Have you ever stood under a tree canopy?
How does it make you feel to watch the leaves falling?
What will it take to get you to change?
The most important first step to saving the planet is to go outside.
When's the last time you helped yourself?
Ever thought about working outdoors?
Has anybody at work ever asked you what they can do to help you?
Ever thought of spending 20 minutes with a tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
Go outside. Find a safe place. Are you comfortable? Look up.
Looking for something different?
What does it mean to have a meaningful relationship with a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about how you can do it better?
Ever wondered why you feel better after playing outside?
Why do we do what we do? Is it simply a routine?
How often do you sit outside in a beautiful place, and wonder?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about the Grandness of a tree?
Do you take a walk every day, just to take a walk?
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever asked your health care provider to prescribe time outdoors?
Have you ever tried a nature therapy walk?
Ever wonder how to be more positive?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What can I do to help the planet?
Ever noticed that clouds move?
Stop what you're doing. Breathe. If you have a window, open it.
Do you like helping others?
Ever thought about writing a nature prescription?
When's the last time you listened to a bird sing?
Where are the wonders of the day?
Find a tree. Lie down. Look up. What do you see?
