Beauty
Open eyes
Water
Walk
Peaceful
Nature therapy
Planetary health
De-stress
Feeling safe
Listen
Breathe
Notice
Calm
Rejuvenate
Tranquil
Smell
Forest bathing
Focused
No expectations
Laughing
Comfort
Birds
Play
Curiosity
Look up
Happy
Blue effect
Having fun
Connected
Rooted
Grandness
Wonder
Touch
Refreshed
Grounded
Relax
Trees
Change
When's the last time you sat near a body of water?
When's the last time you laughed, really laughed, with your belly?
Ever thought about how you can do it better?
What does being in nature mean to you?
How much fun do you have?
Ever noticed that clouds move?
How does it make you feel to watch the leaves falling?
Breathe. Just breathe.
How much time do you spend on your electronic devices?
How do you feel when you're outside?
Ever thought about working more outdoors?
When's the last time you listened to a bird sing?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought of spending 20 minutes with a tree?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about writing a nature prescription?
Feeling like there's never enough time to do all the things that you need to do?
Ever wonder why you feel more focused and refreshed after going for a walk?
What will it take to get you to change?
Ever wondered why you feel better after playing outside?
What is the blue effect?
Where do you feel safe and comfortable... outside?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wonder what it must feel like to fly with your wings outstretched?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you helped yourself?
Ever wonder how to be more positive?
Are there moments when you don't think about everything you have to do?
Why do we do what we do? Is it simply a routine?
Have you ever smelled Pine-needles or the bark of a pine tree?
Looking for something different?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about working outdoors?
Ever wondered why everybody's talking about nature and health?
Feeling frustrated?
How does it make you feel to be in that special place, outside?
Do you take walks during lunch? Do you have time for lunch?
Tired of doing the same old thing again and again and getting the same results?
Is having fun outdoors part of your life?
Do you want to find ways to feel less stressed?
How often do you experience wonder?
What does it mean to have a meaningful relationship with a tree?
Sometimes the most significant changes start with the smallest tweak.
Do you like helping others?
Ever thought about the Grandness of a tree?
The most important first step to saving the planet is to go outside.
Where are the wonders of the day?
Ever think about running through a meadow?
Have you ever touched Lichen?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever tried a nature therapy walk?
Ever thought about asking your counselor for a nature prescription?
Are your meetings always indoors?
Has anybody at work ever asked you what they can do to help you?
Do you take a walk every day, just to take a walk?
What is a nature prescription? Is it the same thing as a nature script?
You've probably heard of the food pyramid. What about the nature pyramid?
How many times during an average work day, do you go outside to breathe?
Feeling rushed all the time?
Ever placed your hands on the trunk of a tree?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you stared, really stared at a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How often do you sit outside in a beautiful place, and wonder?
Ever wonder why you don't spend more time outside?
What can I do to help the planet?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you lay on the grass under a tree canopy, looking up?
Find a tree. Lie down. Look up. What do you see?
Ever asked your health care provider to prescribe time outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Has anyone at work ever really asked you how you're doing?
How does it make you feel to make snow angels?
How often do you play outdoors? How much fun do you have?
Have you ever stood under a tree canopy?
Have you heard of forest bathing (shinrin yoku)?
Do you work in a windowless room?
Have you ever stood between two trees?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
