Feeling safe
Listen
Rooted
Relax
Change
Rejuvenate
Refreshed
Connected
Having fun
Blue effect
Birds
Grandness
Tranquil
Happy
Wonder
No expectations
Comfort
Walk
Smell
Laughing
Touch
Peaceful
Beauty
De-stress
Open eyes
Curiosity
Water
Play
Notice
Look up
Grounded
Nature therapy
Forest bathing
Calm
Focused
Trees
Planetary health
Breathe
Has anybody at work ever asked you what they can do to help you?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever tried a nature therapy walk?
When's the last time you listened to a bird sing?
Ever thought about counseling or being counseled in a slightly different way?
How much fun do you have?
Ever placed your hands on the trunk of a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
Find a tree. Lie down. Look up. What do you see?
How many times during an average work day, do you go outside to breathe?
Have you ever stood between two trees?
When's the last time you helped yourself?
Ever thought about working more outdoors?
Has your doctor ever talked to you about spending time outdoors?
What does it mean to have a meaningful relationship with a tree?
How do you feel when you're outside?
Why do we do what we do? Is it simply a routine?
Ever thought of spending 20 minutes with a tree?
How does it make you feel to make snow angels?
Do you take walks during lunch? Do you have time for lunch?
Do you take a walk every day, just to take a walk?
Ever wondered why everybody's talking about nature and health?
Ever thought about asking your counselor for a nature prescription?
Ever thought about how you can do it better?
Ever asked your health care provider to prescribe time outdoors?
Have you ever stood under a tree canopy?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Are your meetings always indoors?
What will it take to get you to change?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you laughed, really laughed, with your belly?
Tired of doing the same old thing again and again and getting the same results?
Do you wonder what kinds of changes you can make to your daily routine?
Have you heard of forest bathing (shinrin yoku)?
What does being in nature mean to you?
Ever think about running through a meadow?
The most important first step to saving the planet is to go outside.
Do you want to find ways to feel less stressed?
Have you ever touched Lichen?
Ever thought about the Grandness of a tree?
What is a nature prescription? Is it the same thing as a nature script?
Where do you feel safe and comfortable... outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you sat near a body of water?
Ever wonder how to be more positive?
Ever noticed that clouds move?
Stop what you're doing. Breathe. If you have a window, open it.
Has anyone at work ever really asked you how you're doing?
Looking for something different?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about working outdoors?
Breathe. Just breathe.
How does it make you feel to watch the leaves falling?
How much time do you spend on your electronic devices?
How does it make you feel to be in that special place, outside?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What is the blue effect?
Feeling rushed all the time?
Sometimes the most significant changes start with the smallest tweak.
Ever wondered why you feel better after playing outside?
Is having fun outdoors part of your life?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you lay on the grass under a tree canopy, looking up?
Feeling frustrated?
Where are the wonders of the day?
Are there moments when you don't think about everything you have to do?
Do you like helping others?
Ever wonder why you don't spend more time outside?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about writing a nature prescription?
When's the last time you stared, really stared at a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
How often do you experience wonder?
What can I do to help the planet?
How often do you play outdoors? How much fun do you have?
Do you work in a windowless room?
Feeling like there's never enough time to do all the things that you need to do?
Ever stop to think for a moment how much you enjoy what you do?
Ever wondered why it's good for you to spend time outdoors?
