Comfort
Rejuvenate
Curiosity
Connected
No expectations
Breathe
Blue effect
Touch
Water
Rooted
Refreshed
Grounded
Smell
Laughing
Tranquil
Look up
Forest bathing
Walk
Birds
Happy
Planetary health
Play
Trees
Focused
Calm
Notice
Relax
Listen
Nature therapy
Beauty
Grandness
Peaceful
Wonder
Open eyes
Feeling safe
Change
Having fun
De-stress
What is a nature prescription? Is it the same thing as a nature script?
Stop what you're doing. Breathe. If you have a window, open it.
Ever stop to think for a moment how much you enjoy what you do?
How does it make you feel to be in that special place, outside?
Has anyone at work ever really asked you how you're doing?
Have you ever touched Lichen?
Ever wonder why you feel more focused and refreshed after going for a walk?
Looking for something different?
What will it take to get you to change?
Are there moments when you don't think about everything you have to do?
Ever thought about the Grandness of a tree?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about asking your counselor for a nature prescription?
Have you ever tried a nature therapy walk?
Ever noticed that clouds move?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about counseling or being counseled in a slightly different way?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever stood under a tree canopy?
Ever thought about working more outdoors?
Ever thought of spending 20 minutes with a tree?
Is having fun outdoors part of your life?
Where do you feel safe and comfortable... outside?
Ever thought about working outdoors?
Has anybody at work ever asked you what they can do to help you?
Breathe. Just breathe.
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you lay on the grass under a tree canopy, looking up?
What is the blue effect?
Find a tree. Lie down. Look up. What do you see?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wonder how to be more positive?
Feeling rushed all the time?
Feeling frustrated?
Ever think about running through a meadow?
What can I do to help the planet?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you sat near a body of water?
When's the last time you listened to a bird sing?
The most important first step to saving the planet is to go outside.
Has your doctor ever talked to you about spending time outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
How do you feel when you're outside?
Are your meetings always indoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wondered why everybody's talking about nature and health?
Tired of doing the same old thing again and again and getting the same results?
How does it make you feel to watch the leaves falling?
When's the last time you laughed, really laughed, with your belly?
Ever wonder why you don't spend more time outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How often do you play outdoors? How much fun do you have?
What does being in nature mean to you?
Feeling like there's never enough time to do all the things that you need to do?
Why do we do what we do? Is it simply a routine?
How much time do you spend on your electronic devices?
How often do you experience wonder?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Where are the wonders of the day?
Do you like helping others?
Sometimes the most significant changes start with the smallest tweak.
Do you take walks during lunch? Do you have time for lunch?
Do you want to find ways to feel less stressed?
Ever placed your hands on the trunk of a tree?
Do you take a walk every day, just to take a walk?
Ever thought about how you can do it better?
Ever wondered why it's good for you to spend time outdoors?
How does it make you feel to make snow angels?
When's the last time you helped yourself?
Do you work in a windowless room?
What does it mean to have a meaningful relationship with a tree?
Ever wondered why you feel better after playing outside?
Ever thought about writing a nature prescription?
When's the last time you stared, really stared at a tree?
How much fun do you have?
How many times during an average work day, do you go outside to breathe?
Have you ever stood between two trees?
