Grounded
Focused
Having fun
No expectations
Comfort
Calm
Walk
Trees
Breathe
Rejuvenate
Peaceful
Nature therapy
Tranquil
Notice
Water
Rooted
Relax
Change
Smell
De-stress
Wonder
Open eyes
Play
Beauty
Listen
Blue effect
Grandness
Happy
Refreshed
Touch
Connected
Curiosity
Birds
Forest bathing
Laughing
Look up
Feeling safe
Planetary health
Where are the wonders of the day?
Find a tree. Lie down. Look up. What do you see?
Why do we do what we do? Is it simply a routine?
Ever wondered why it's good for you to spend time outdoors?
Tired of doing the same old thing again and again and getting the same results?
What will it take to get you to change?
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder how to be more positive?
Have you ever smelled Pine-needles or the bark of a pine tree?
Has anyone at work ever really asked you how you're doing?
When's the last time you stared, really stared at a tree?
When's the last time you laughed, really laughed, with your belly?
When's the last time you sat near a body of water?
Feeling like there's never enough time to do all the things that you need to do?
Are there moments when you don't think about everything you have to do?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you listened to a bird sing?
When's the last time you helped yourself?
Breathe. Just breathe.
What is the blue effect?
Where do you feel safe and comfortable... outside?
Have you ever stood between two trees?
How does it make you feel to be in that special place, outside?
Is having fun outdoors part of your life?
Has your doctor ever talked to you about spending time outdoors?
How often do you experience wonder?
What does being in nature mean to you?
Have you ever tried a nature therapy walk?
How does it make you feel to watch the leaves falling?
Ever thought of spending 20 minutes with a tree?
Do you work in a windowless room?
Feeling rushed all the time?
The most important first step to saving the planet is to go outside.
How does it make you feel to make snow angels?
How often do you sit outside in a beautiful place, and wonder?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about working outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Are your meetings always indoors?
Ever thought about writing a nature prescription?
Have you heard of forest bathing (shinrin yoku)?
How much time do you spend on your electronic devices?
Ever asked your health care provider to prescribe time outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Do you want to find ways to feel less stressed?
Looking for something different?
Sometimes the most significant changes start with the smallest tweak.
Do you like helping others?
Ever placed your hands on the trunk of a tree?
How much fun do you have?
Ever wondered why you feel better after playing outside?
How often do you play outdoors? How much fun do you have?
Do you take a walk every day, just to take a walk?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about asking your counselor for a nature prescription?
How many times during an average work day, do you go outside to breathe?
When's the last time you lay on the grass under a tree canopy, looking up?
Has anybody at work ever asked you what they can do to help you?
What does it mean to have a meaningful relationship with a tree?
Do you take walks during lunch? Do you have time for lunch?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about the Grandness of a tree?
Feeling frustrated?
Have you ever touched Lichen?
How do you feel when you're outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about working more outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
Ever think about running through a meadow?
Ever noticed that clouds move?
Have you ever stood under a tree canopy?
Ever thought about how you can do it better?
Ever wondered why everybody's talking about nature and health?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever stop to think for a moment how much you enjoy what you do?
What can I do to help the planet?
Ever wonder why you don't spend more time outside?
