Connected
Notice
Forest bathing
Feeling safe
Blue effect
Refreshed
Focused
Listen
Comfort
Touch
Rooted
Beauty
Nature therapy
Birds
Rejuvenate
No expectations
Grandness
Relax
Curiosity
Walk
Water
Calm
Peaceful
Play
Planetary health
Trees
Breathe
Happy
Having fun
Wonder
Open eyes
Tranquil
Change
Look up
Smell
De-stress
Laughing
Grounded
Ever thought about asking your counselor for a nature prescription?
Do you take a walk every day, just to take a walk?
Ever wonder why you feel more focused and refreshed after going for a walk?
How does it make you feel to be in that special place, outside?
How does it make you feel to watch the leaves falling?
Ever thought about the Grandness of a tree?
Ever thought about how you can do it better?
What can I do to help the planet?
Where are the wonders of the day?
When's the last time you laughed, really laughed, with your belly?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wondered why it's good for you to spend time outdoors?
When's the last time you listened to a bird sing?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about working more outdoors?
Where do you feel safe and comfortable... outside?
When's the last time you stared, really stared at a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How many times during an average work day, do you go outside to breathe?
The most important first step to saving the planet is to go outside.
Ever asked your health care provider to prescribe time outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wonder why you don't spend more time outside?
Ever wondered why you feel better after playing outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder how to be more positive?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you helped yourself?
Do you take walks during lunch? Do you have time for lunch?
Has anyone at work ever really asked you how you're doing?
Have you heard of forest bathing (shinrin yoku)?
Tired of doing the same old thing again and again and getting the same results?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about counseling or being counseled in a slightly different way?
What does it mean to have a meaningful relationship with a tree?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever noticed that clouds move?
Ever wonder what it must feel like to fly with your wings outstretched?
Feeling frustrated?
Ever thought of spending 20 minutes with a tree?
What does being in nature mean to you?
Ever placed your hands on the trunk of a tree?
Have you ever stood between two trees?
Have you ever tried a nature therapy walk?
How often do you experience wonder?
Do you work in a windowless room?
Are your meetings always indoors?
Has anybody at work ever asked you what they can do to help you?
Have you ever stood under a tree canopy?
Has your doctor ever talked to you about spending time outdoors?
Breathe. Just breathe.
Looking for something different?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever think about running through a meadow?
How often do you play outdoors? How much fun do you have?
Do you want to find ways to feel less stressed?
Sometimes the most significant changes start with the smallest tweak.
How does it make you feel to make snow angels?
Find a tree. Lie down. Look up. What do you see?
Have you ever smelled Pine-needles or the bark of a pine tree?
How much time do you spend on your electronic devices?
What will it take to get you to change?
Do you like helping others?
You've probably heard of the food pyramid. What about the nature pyramid?
How much fun do you have?
How do you feel when you're outside?
Why do we do what we do? Is it simply a routine?
What is the blue effect?
Ever thought about writing a nature prescription?
Ever wondered why everybody's talking about nature and health?
Ever thought about working outdoors?
Is having fun outdoors part of your life?
Are there moments when you don't think about everything you have to do?
Feeling rushed all the time?
When's the last time you sat near a body of water?
Have you ever touched Lichen?
How often do you sit outside in a beautiful place, and wonder?
