Forest bathing
Relax
No expectations
Planetary health
Grandness
Play
Tranquil
Having fun
Curiosity
Comfort
Look up
Water
Grounded
Listen
Walk
Rooted
Refreshed
Notice
Peaceful
De-stress
Connected
Touch
Nature therapy
Change
Birds
Wonder
Happy
Beauty
Focused
Calm
Trees
Open eyes
Smell
Blue effect
Laughing
Rejuvenate
Breathe
Feeling safe
Ever thought about working more outdoors?
Do you take walks during lunch? Do you have time for lunch?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever placed your hands on the trunk of a tree?
Have you ever touched Lichen?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about writing a nature prescription?
Tired of doing the same old thing again and again and getting the same results?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about asking your counselor for a nature prescription?
Find a tree. Lie down. Look up. What do you see?
Ever think about running through a meadow?
Go outside. Find a safe place. Are you comfortable? Look up.
Where are the wonders of the day?
When's the last time you helped yourself?
Ever noticed that clouds move?
What does being in nature mean to you?
Ever thought about counseling or being counseled in a slightly different way?
Have you ever tried a nature therapy walk?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you stared, really stared at a tree?
Ever wondered why it's good for you to spend time outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you lay on the grass under a tree canopy, looking up?
How much time do you spend on your electronic devices?
How do you feel when you're outside?
How much fun do you have?
Are there moments when you don't think about everything you have to do?
What is a nature prescription? Is it the same thing as a nature script?
What does it mean to have a meaningful relationship with a tree?
Ever wondered why you feel better after playing outside?
How often do you sit outside in a beautiful place, and wonder?
How does it make you feel to make snow angels?
Ever stop to think for a moment how much you enjoy what you do?
Do you work in a windowless room?
Is having fun outdoors part of your life?
When's the last time you listened to a bird sing?
Has anyone at work ever really asked you how you're doing?
The most important first step to saving the planet is to go outside.
Feeling like there's never enough time to do all the things that you need to do?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Has your doctor ever talked to you about spending time outdoors?
Feeling frustrated?
Why do we do what we do? Is it simply a routine?
Do you like helping others?
Stop what you're doing. Breathe. If you have a window, open it.
Feeling rushed all the time?
Ever wonder how to be more positive?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about how you can do it better?
Are your meetings always indoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever stood under a tree canopy?
Looking for something different?
How many times during an average work day, do you go outside to breathe?
What can I do to help the planet?
Sometimes the most significant changes start with the smallest tweak.
Have you heard of forest bathing (shinrin yoku)?
Breathe. Just breathe.
Ever thought about working outdoors?
When's the last time you laughed, really laughed, with your belly?
Where do you feel safe and comfortable... outside?
Have you ever stood between two trees?
Do you take a walk every day, just to take a walk?
How does it make you feel to watch the leaves falling?
How does it make you feel to be in that special place, outside?
You've probably heard of the food pyramid. What about the nature pyramid?
Has anybody at work ever asked you what they can do to help you?
How often do you experience wonder?
Ever wonder why you don't spend more time outside?
When's the last time you sat near a body of water?
Ever thought about the Grandness of a tree?
Ever thought of spending 20 minutes with a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
How often do you play outdoors? How much fun do you have?
Ever wondered why everybody's talking about nature and health?
Do you want to find ways to feel less stressed?
What is the blue effect?
What will it take to get you to change?
How often do you watch the leaves fall from the trees or rustle in the breeze?
