Feeling safe
Relax
Beauty
Birds
Rooted
Happy
Breathe
Refreshed
Peaceful
Curiosity
Grandness
Notice
Rejuvenate
Focused
Open eyes
Change
Look up
Trees
Smell
Connected
Laughing
Water
Calm
No expectations
Walk
Comfort
Forest bathing
Blue effect
Having fun
Nature therapy
Wonder
Play
Tranquil
Planetary health
Grounded
De-stress
Touch
Listen
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever stood under a tree canopy?
When's the last time you helped yourself?
How often do you play outdoors? How much fun do you have?
Ever wonder how to be more positive?
Have you ever touched Lichen?
Ever thought of spending 20 minutes with a tree?
Ever wonder why you don't spend more time outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about the Grandness of a tree?
Has anyone at work ever really asked you how you're doing?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about counseling or being counseled in a slightly different way?
How often do you experience wonder?
When's the last time you listened to a bird sing?
Feeling rushed all the time?
What can I do to help the planet?
How much fun do you have?
Ever wondered why everybody's talking about nature and health?
Have you ever stood between two trees?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever smelled Pine-needles or the bark of a pine tree?
What will it take to get you to change?
Do you like helping others?
Ever thought about working outdoors?
What does it mean to have a meaningful relationship with a tree?
How does it make you feel to watch the leaves falling?
Ever thought about how you can do it better?
How many times during an average work day, do you go outside to breathe?
Ever thought about asking your counselor for a nature prescription?
Ever placed your hands on the trunk of a tree?
Are your meetings always indoors?
Do you want to find ways to feel less stressed?
Where do you feel safe and comfortable... outside?
Feeling frustrated?
What is the blue effect?
How does it make you feel to make snow angels?
What is a nature prescription? Is it the same thing as a nature script?
Find a tree. Lie down. Look up. What do you see?
Ever think about running through a meadow?
Sometimes the most significant changes start with the smallest tweak.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you laughed, really laughed, with your belly?
Ever noticed that clouds move?
Why do we do what we do? Is it simply a routine?
Breathe. Just breathe.
Tired of doing the same old thing again and again and getting the same results?
Feeling like there's never enough time to do all the things that you need to do?
Do you take a walk every day, just to take a walk?
Has anybody at work ever asked you what they can do to help you?
Ever asked your health care provider to prescribe time outdoors?
How much time do you spend on your electronic devices?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you wonder what kinds of changes you can make to your daily routine?
Do you take walks during lunch? Do you have time for lunch?
The most important first step to saving the planet is to go outside.
Have you ever tried a nature therapy walk?
Looking for something different?
Ever stop to think for a moment how much you enjoy what you do?
What does being in nature mean to you?
Ever wondered why you feel better after playing outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about writing a nature prescription?
How do you feel when you're outside?
When's the last time you sat near a body of water?
When's the last time you stared, really stared at a tree?
Ever wondered why it's good for you to spend time outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How does it make you feel to be in that special place, outside?
Stop what you're doing. Breathe. If you have a window, open it.
Do you work in a windowless room?
Have you heard of forest bathing (shinrin yoku)?
Is having fun outdoors part of your life?
Where are the wonders of the day?
You've probably heard of the food pyramid. What about the nature pyramid?
Has your doctor ever talked to you about spending time outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about working more outdoors?
Are there moments when you don't think about everything you have to do?
