Relax
Having fun
Notice
Feeling safe
Water
Grounded
Laughing
Grandness
Birds
Walk
Calm
Happy
Look up
Wonder
Breathe
Tranquil
Trees
Nature therapy
Planetary health
Peaceful
Listen
Touch
Play
Comfort
Rejuvenate
Change
Smell
Connected
Curiosity
Forest bathing
Open eyes
Focused
No expectations
Refreshed
Beauty
De-stress
Blue effect
Rooted
Feeling like there's never enough time to do all the things that you need to do?
Have you ever tried a nature therapy walk?
Feeling frustrated?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Find a tree. Lie down. Look up. What do you see?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you sat near a body of water?
Ever wondered why everybody's talking about nature and health?
What is the blue effect?
Where do you feel safe and comfortable... outside?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder why you don't spend more time outside?
How often do you play outdoors? How much fun do you have?
Do you like helping others?
Is having fun outdoors part of your life?
The most important first step to saving the planet is to go outside.
Has anyone at work ever really asked you how you're doing?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about the Grandness of a tree?
What will it take to get you to change?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about how you can do it better?
Where are the wonders of the day?
When's the last time you helped yourself?
Ever asked your health care provider to prescribe time outdoors?
How much fun do you have?
What is a nature prescription? Is it the same thing as a nature script?
Why do we do what we do? Is it simply a routine?
Ever thought of spending 20 minutes with a tree?
How do you feel when you're outside?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever placed your hands on the trunk of a tree?
How does it make you feel to make snow angels?
Have you ever stood under a tree canopy?
Ever think about running through a meadow?
Looking for something different?
Have you ever touched Lichen?
How many times during an average work day, do you go outside to breathe?
Ever noticed that clouds move?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever stood between two trees?
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about working outdoors?
Are there moments when you don't think about everything you have to do?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you laughed, really laughed, with your belly?
How does it make you feel to watch the leaves falling?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wondered why you feel better after playing outside?
Breathe. Just breathe.
What does being in nature mean to you?
Ever thought about asking your counselor for a nature prescription?
What can I do to help the planet?
Ever thought about working more outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you listened to a bird sing?
Stop what you're doing. Breathe. If you have a window, open it.
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you take a walk every day, just to take a walk?
Feeling rushed all the time?
How often do you experience wonder?
When's the last time you stared, really stared at a tree?
Has your doctor ever talked to you about spending time outdoors?
Ever wonder how to be more positive?
Has anybody at work ever asked you what they can do to help you?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about writing a nature prescription?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about counseling or being counseled in a slightly different way?
Tired of doing the same old thing again and again and getting the same results?
How much time do you spend on your electronic devices?
Are your meetings always indoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
How does it make you feel to be in that special place, outside?
Do you work in a windowless room?
Do you want to find ways to feel less stressed?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What does it mean to have a meaningful relationship with a tree?
