Focused
Open eyes
Calm
Rejuvenate
Connected
Curiosity
Smell
Relax
Listen
Tranquil
Comfort
De-stress
Blue effect
Refreshed
Change
Look up
Grandness
Wonder
Touch
Forest bathing
Breathe
Grounded
Peaceful
Feeling safe
No expectations
Nature therapy
Happy
Birds
Trees
Walk
Notice
Having fun
Rooted
Planetary health
Laughing
Beauty
Water
Play
Do you want to find ways to feel less stressed?
Ever thought about how you can do it better?
Do you wonder what kinds of changes you can make to your daily routine?
Breathe. Just breathe.
How much time do you spend on your electronic devices?
Has anyone at work ever really asked you how you're doing?
How does it make you feel to be in that special place, outside?
Have you ever stood between two trees?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about the Grandness of a tree?
Ever wondered why it's good for you to spend time outdoors?
Ever thought of spending 20 minutes with a tree?
Ever thought about asking your counselor for a nature prescription?
Have you ever tried a nature therapy walk?
Have you ever smelled Pine-needles or the bark of a pine tree?
Stop what you're doing. Breathe. If you have a window, open it.
Feeling frustrated?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What will it take to get you to change?
Has anybody at work ever asked you what they can do to help you?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Are there moments when you don't think about everything you have to do?
Ever thought about counseling or being counseled in a slightly different way?
Ever wondered why you feel better after playing outside?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you laughed, really laughed, with your belly?
Ever thought about working more outdoors?
Ever wondered why everybody's talking about nature and health?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you lay on the grass under a tree canopy, looking up?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about writing a nature prescription?
Ever thought about working outdoors?
What can I do to help the planet?
Have you heard of forest bathing (shinrin yoku)?
How much fun do you have?
How often do you sit outside in a beautiful place, and wonder?
How often do you play outdoors? How much fun do you have?
Where do you feel safe and comfortable... outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
How often do you watch the leaves fall from the trees or rustle in the breeze?
The most important first step to saving the planet is to go outside.
Is having fun outdoors part of your life?
Have you ever touched Lichen?
What is the blue effect?
Has your doctor ever talked to you about spending time outdoors?
How often do you experience wonder?
Where are the wonders of the day?
How do you feel when you're outside?
When's the last time you helped yourself?
Ever noticed that clouds move?
Looking for something different?
Ever stop to think for a moment how much you enjoy what you do?
Find a tree. Lie down. Look up. What do you see?
Have you ever stood under a tree canopy?
Ever wonder how to be more positive?
Ever wonder why you don't spend more time outside?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How does it make you feel to watch the leaves falling?
Why do we do what we do? Is it simply a routine?
Are your meetings always indoors?
Do you take a walk every day, just to take a walk?
Tired of doing the same old thing again and again and getting the same results?
Ever wonder what it must feel like to fly with your wings outstretched?
Feeling rushed all the time?
Ever asked your health care provider to prescribe time outdoors?
What does being in nature mean to you?
When's the last time you listened to a bird sing?
How does it make you feel to make snow angels?
How many times during an average work day, do you go outside to breathe?
Ever placed your hands on the trunk of a tree?
What does it mean to have a meaningful relationship with a tree?
Do you work in a windowless room?
When's the last time you sat near a body of water?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Sometimes the most significant changes start with the smallest tweak.
Do you take walks during lunch? Do you have time for lunch?
When's the last time you stared, really stared at a tree?
Ever think about running through a meadow?
Do you like helping others?
