Listen
Open eyes
Play
Touch
Water
Change
Tranquil
Having fun
Rejuvenate
Birds
Focused
Feeling safe
Trees
Beauty
Planetary health
Breathe
Connected
Nature therapy
Grounded
Wonder
Notice
Forest bathing
No expectations
Grandness
Smell
Rooted
De-stress
Comfort
Look up
Walk
Peaceful
Happy
Refreshed
Laughing
Curiosity
Blue effect
Calm
Relax
Are your meetings always indoors?
How often do you sit outside in a beautiful place, and wonder?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about writing a nature prescription?
Ever thought of spending 20 minutes with a tree?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about how you can do it better?
Feeling like there's never enough time to do all the things that you need to do?
Ever stop to think for a moment how much you enjoy what you do?
Why do we do what we do? Is it simply a routine?
When's the last time you listened to a bird sing?
What will it take to get you to change?
Ever thought about counseling or being counseled in a slightly different way?
Are there moments when you don't think about everything you have to do?
Stop what you're doing. Breathe. If you have a window, open it.
How do you feel when you're outside?
Do you want to find ways to feel less stressed?
When's the last time you sat near a body of water?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How many times during an average work day, do you go outside to breathe?
Is having fun outdoors part of your life?
Ever wonder why you feel more focused and refreshed after going for a walk?
Looking for something different?
How does it make you feel to watch the leaves falling?
What does being in nature mean to you?
Ever wonder how to be more positive?
How much time do you spend on your electronic devices?
Ever wondered why everybody's talking about nature and health?
Feeling frustrated?
When's the last time you laughed, really laughed, with your belly?
How does it make you feel to make snow angels?
Have you ever stood under a tree canopy?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about asking your counselor for a nature prescription?
Ever think about running through a meadow?
Have you ever touched Lichen?
How often do you play outdoors? How much fun do you have?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you take walks during lunch? Do you have time for lunch?
Has anyone at work ever really asked you how you're doing?
Where are the wonders of the day?
Has anybody at work ever asked you what they can do to help you?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you stared, really stared at a tree?
Do you wonder what kinds of changes you can make to your daily routine?
Ever placed your hands on the trunk of a tree?
Have you ever tried a nature therapy walk?
Do you like helping others?
Go outside. Find a safe place. Are you comfortable? Look up.
What does it mean to have a meaningful relationship with a tree?
Find a tree. Lie down. Look up. What do you see?
Ever thought about working more outdoors?
Ever wondered why you feel better after playing outside?
Ever thought about working outdoors?
How often do you experience wonder?
What can I do to help the planet?
Breathe. Just breathe.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wonder why you don't spend more time outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you helped yourself?
Have you ever stood between two trees?
Feeling rushed all the time?
Where do you feel safe and comfortable... outside?
Do you take a walk every day, just to take a walk?
Tired of doing the same old thing again and again and getting the same results?
The most important first step to saving the planet is to go outside.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever smelled Pine-needles or the bark of a pine tree?
What is the blue effect?
Ever thought about the Grandness of a tree?
How does it make you feel to be in that special place, outside?
Ever asked your health care provider to prescribe time outdoors?
Have you heard of forest bathing (shinrin yoku)?
How much fun do you have?
Sometimes the most significant changes start with the smallest tweak.
Do you work in a windowless room?
Ever noticed that clouds move?
You've probably heard of the food pyramid. What about the nature pyramid?
