Nature therapy
Refreshed
Calm
Look up
Water
Focused
Trees
Feeling safe
Touch
De-stress
Connected
Happy
Walk
Rejuvenate
Peaceful
Grounded
Listen
Open eyes
Blue effect
Grandness
Wonder
Smell
Notice
Tranquil
Rooted
Laughing
Planetary health
Birds
Curiosity
Forest bathing
Comfort
No expectations
Having fun
Relax
Play
Change
Breathe
Beauty
What will it take to get you to change?
Stop what you're doing. Breathe. If you have a window, open it.
How does it make you feel to watch the leaves falling?
What does it mean to have a meaningful relationship with a tree?
Ever thought about the Grandness of a tree?
Ever think about running through a meadow?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Are your meetings always indoors?
Is having fun outdoors part of your life?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Are there moments when you don't think about everything you have to do?
Ever wonder why you don't spend more time outside?
Breathe. Just breathe.
Why do we do what we do? Is it simply a routine?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wonder how to be more positive?
What is a nature prescription? Is it the same thing as a nature script?
Has anybody at work ever asked you what they can do to help you?
How does it make you feel to make snow angels?
Ever thought about working outdoors?
Have you ever stood under a tree canopy?
What can I do to help the planet?
Tired of doing the same old thing again and again and getting the same results?
You've probably heard of the food pyramid. What about the nature pyramid?
How do you feel when you're outside?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about how you can do it better?
Feeling frustrated?
Go outside. Find a safe place. Are you comfortable? Look up.
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever stop to think for a moment how much you enjoy what you do?
How many times during an average work day, do you go outside to breathe?
Have you ever stood between two trees?
The most important first step to saving the planet is to go outside.
Ever thought about working more outdoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Where do you feel safe and comfortable... outside?
Feeling rushed all the time?
Where are the wonders of the day?
What is the blue effect?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you laughed, really laughed, with your belly?
Ever noticed that clouds move?
Ever thought about writing a nature prescription?
Ever placed your hands on the trunk of a tree?
Feeling like there's never enough time to do all the things that you need to do?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you listened to a bird sing?
How often do you play outdoors? How much fun do you have?
Ever thought about counseling or being counseled in a slightly different way?
Do you take a walk every day, just to take a walk?
When's the last time you helped yourself?
When's the last time you sat near a body of water?
Ever thought about asking your counselor for a nature prescription?
Ever wondered why it's good for you to spend time outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever touched Lichen?
How much time do you spend on your electronic devices?
Looking for something different?
Do you want to find ways to feel less stressed?
Do you work in a windowless room?
What does being in nature mean to you?
Has anyone at work ever really asked you how you're doing?
When's the last time you stared, really stared at a tree?
Ever asked your health care provider to prescribe time outdoors?
Ever wondered why everybody's talking about nature and health?
Have you ever tried a nature therapy walk?
Do you like helping others?
How often do you experience wonder?
How does it make you feel to be in that special place, outside?
How much fun do you have?
Find a tree. Lie down. Look up. What do you see?
Has your doctor ever talked to you about spending time outdoors?
Ever wondered why you feel better after playing outside?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you wonder what kinds of changes you can make to your daily routine?
Sometimes the most significant changes start with the smallest tweak.
Ever thought of spending 20 minutes with a tree?
Have you heard of forest bathing (shinrin yoku)?
