Planetary health
Trees
Breathe
Having fun
Notice
Grounded
Laughing
Listen
Calm
Beauty
Refreshed
Birds
De-stress
Connected
Touch
Open eyes
Nature therapy
Happy
Comfort
Wonder
Peaceful
Curiosity
Feeling safe
Relax
Look up
Rooted
Blue effect
Forest bathing
Walk
Water
Rejuvenate
Grandness
Smell
No expectations
Tranquil
Change
Focused
Play
What can I do to help the planet?
Ever asked your health care provider to prescribe time outdoors?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about asking your counselor for a nature prescription?
How does it make you feel to watch the leaves falling?
You've probably heard of the food pyramid. What about the nature pyramid?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about how you can do it better?
Is having fun outdoors part of your life?
Feeling like there's never enough time to do all the things that you need to do?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wondered why you feel better after playing outside?
What will it take to get you to change?
Ever wonder why you don't spend more time outside?
Has anyone at work ever really asked you how you're doing?
Do you like helping others?
Ever thought about writing a nature prescription?
Breathe. Just breathe.
Has anybody at work ever asked you what they can do to help you?
When's the last time you helped yourself?
Ever stop to think for a moment how much you enjoy what you do?
How much fun do you have?
Ever thought of spending 20 minutes with a tree?
How often do you sit outside in a beautiful place, and wonder?
Have you ever smelled Pine-needles or the bark of a pine tree?
Go outside. Find a safe place. Are you comfortable? Look up.
What does being in nature mean to you?
Have you ever touched Lichen?
When's the last time you stared, really stared at a tree?
Ever wondered why everybody's talking about nature and health?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever stood between two trees?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about the Grandness of a tree?
When's the last time you listened to a bird sing?
Do you wonder what kinds of changes you can make to your daily routine?
Are your meetings always indoors?
Where do you feel safe and comfortable... outside?
How does it make you feel to be in that special place, outside?
When's the last time you sat near a body of water?
How much time do you spend on your electronic devices?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you work in a windowless room?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about working more outdoors?
How do you feel when you're outside?
Feeling frustrated?
Find a tree. Lie down. Look up. What do you see?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What is the blue effect?
How often do you play outdoors? How much fun do you have?
Are there moments when you don't think about everything you have to do?
Ever wondered why it's good for you to spend time outdoors?
Feeling rushed all the time?
Where are the wonders of the day?
How many times during an average work day, do you go outside to breathe?
Have you heard of forest bathing (shinrin yoku)?
The most important first step to saving the planet is to go outside.
Sometimes the most significant changes start with the smallest tweak.
Do you take a walk every day, just to take a walk?
Have you ever tried a nature therapy walk?
Ever wonder why you feel more focused and refreshed after going for a walk?
How does it make you feel to make snow angels?
Ever placed your hands on the trunk of a tree?
Why do we do what we do? Is it simply a routine?
How often do you experience wonder?
Ever wonder how to be more positive?
When's the last time you laughed, really laughed, with your belly?
Ever think about running through a meadow?
Has your doctor ever talked to you about spending time outdoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What does it mean to have a meaningful relationship with a tree?
Do you want to find ways to feel less stressed?
Ever thought about working outdoors?
Do you take walks during lunch? Do you have time for lunch?
Looking for something different?
Have you ever stood under a tree canopy?
What is a nature prescription? Is it the same thing as a nature script?
Ever noticed that clouds move?
