Rooted
Breathe
Wonder
Listen
Look up
Refreshed
Beauty
Water
No expectations
Trees
Connected
Comfort
Touch
Calm
Grandness
Tranquil
Curiosity
Happy
Relax
Planetary health
Notice
Feeling safe
Blue effect
Smell
Laughing
Play
Having fun
Focused
Grounded
Birds
De-stress
Nature therapy
Forest bathing
Rejuvenate
Walk
Change
Open eyes
Peaceful
Ever thought about writing a nature prescription?
What is the blue effect?
Have you ever tried a nature therapy walk?
Have you ever smelled Pine-needles or the bark of a pine tree?
What does being in nature mean to you?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever asked your health care provider to prescribe time outdoors?
How often do you sit outside in a beautiful place, and wonder?
Ever placed your hands on the trunk of a tree?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you helped yourself?
Do you work in a windowless room?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How does it make you feel to watch the leaves falling?
Are there moments when you don't think about everything you have to do?
Ever noticed that clouds move?
Feeling frustrated?
How do you feel when you're outside?
The most important first step to saving the planet is to go outside.
Find a tree. Lie down. Look up. What do you see?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Tired of doing the same old thing again and again and getting the same results?
Ever thought of spending 20 minutes with a tree?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you stared, really stared at a tree?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder how to be more positive?
When's the last time you listened to a bird sing?
Have you ever touched Lichen?
Do you take a walk every day, just to take a walk?
Ever wondered why it's good for you to spend time outdoors?
Sometimes the most significant changes start with the smallest tweak.
Stop what you're doing. Breathe. If you have a window, open it.
Where do you feel safe and comfortable... outside?
Has anyone at work ever really asked you how you're doing?
Do you take walks during lunch? Do you have time for lunch?
Looking for something different?
How does it make you feel to make snow angels?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you heard of forest bathing (shinrin yoku)?
Ever think about running through a meadow?
Ever thought about how you can do it better?
Ever thought about working outdoors?
What can I do to help the planet?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you lay on the grass under a tree canopy, looking up?
Breathe. Just breathe.
Are your meetings always indoors?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you sat near a body of water?
Feeling rushed all the time?
Ever thought about the Grandness of a tree?
How much fun do you have?
Why do we do what we do? Is it simply a routine?
Do you want to find ways to feel less stressed?
Ever wonder why you don't spend more time outside?
How does it make you feel to be in that special place, outside?
What will it take to get you to change?
Do you like helping others?
When's the last time you laughed, really laughed, with your belly?
Have you ever stood under a tree canopy?
Has anybody at work ever asked you what they can do to help you?
Ever wondered why everybody's talking about nature and health?
Where are the wonders of the day?
How much time do you spend on your electronic devices?
Go outside. Find a safe place. Are you comfortable? Look up.
You've probably heard of the food pyramid. What about the nature pyramid?
How many times during an average work day, do you go outside to breathe?
What does it mean to have a meaningful relationship with a tree?
Ever wondered why you feel better after playing outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
Is having fun outdoors part of your life?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever stood between two trees?
How often do you experience wonder?
Ever thought about asking your counselor for a nature prescription?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about working more outdoors?
How often do you play outdoors? How much fun do you have?
