Rejuvenate
Happy
Planetary health
Smell
Notice
Listen
Walk
Play
Birds
Breathe
Nature therapy
Forest bathing
Relax
Look up
Feeling safe
Refreshed
Open eyes
Focused
No expectations
Wonder
Comfort
Rooted
Having fun
Calm
Grandness
Touch
Blue effect
Change
Trees
Tranquil
Beauty
De-stress
Laughing
Water
Connected
Grounded
Peaceful
Curiosity
Ever felt the earth, really felt the earth beneath your feet, while walking?
Where do you feel safe and comfortable... outside?
Ever thought about how you can do it better?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about asking your counselor for a nature prescription?
Find a tree. Lie down. Look up. What do you see?
Where are the wonders of the day?
Ever thought about the Grandness of a tree?
What will it take to get you to change?
Breathe. Just breathe.
Ever wondered why everybody's talking about nature and health?
Ever wonder why you don't spend more time outside?
Have you ever tried a nature therapy walk?
Ever placed your hands on the trunk of a tree?
Do you want to find ways to feel less stressed?
When's the last time you stared, really stared at a tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about working more outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about working outdoors?
Have you ever stood between two trees?
When's the last time you sat near a body of water?
Are there moments when you don't think about everything you have to do?
What does being in nature mean to you?
How much fun do you have?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you listened to a bird sing?
Do you take a walk every day, just to take a walk?
Sometimes the most significant changes start with the smallest tweak.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Do you like helping others?
The most important first step to saving the planet is to go outside.
Ever noticed that clouds move?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Has your doctor ever talked to you about spending time outdoors?
How many times during an average work day, do you go outside to breathe?
How often do you watch the leaves fall from the trees or rustle in the breeze?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wondered why you feel better after playing outside?
What does it mean to have a meaningful relationship with a tree?
Have you ever touched Lichen?
When's the last time you helped yourself?
Why do we do what we do? Is it simply a routine?
Ever wonder how to be more positive?
Ever asked your health care provider to prescribe time outdoors?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about writing a nature prescription?
Have you ever stood under a tree canopy?
Are your meetings always indoors?
Do you work in a windowless room?
How often do you play outdoors? How much fun do you have?
How much time do you spend on your electronic devices?
What is a nature prescription? Is it the same thing as a nature script?
How does it make you feel to watch the leaves falling?
What can I do to help the planet?
Is having fun outdoors part of your life?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about counseling or being counseled in a slightly different way?
How often do you experience wonder?
How does it make you feel to be in that special place, outside?
Stop what you're doing. Breathe. If you have a window, open it.
How do you feel when you're outside?
What is the blue effect?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you laughed, really laughed, with your belly?
Ever think about running through a meadow?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Feeling like there's never enough time to do all the things that you need to do?
Has anyone at work ever really asked you how you're doing?
Ever stop to think for a moment how much you enjoy what you do?
Ever wondered why it's good for you to spend time outdoors?
Looking for something different?
How does it make you feel to make snow angels?
Feeling frustrated?
Go outside. Find a safe place. Are you comfortable? Look up.
Has anybody at work ever asked you what they can do to help you?
Tired of doing the same old thing again and again and getting the same results?
Feeling rushed all the time?
Ever thought of spending 20 minutes with a tree?

