Water
Birds
Nature therapy
Walk
Tranquil
Connected
Look up
Refreshed
Grandness
No expectations
Play
Planetary health
Calm
Blue effect
Touch
Relax
Trees
Curiosity
Comfort
De-stress
Feeling safe
Change
Smell
Grounded
Forest bathing
Wonder
Peaceful
Having fun
Breathe
Focused
Notice
Laughing
Beauty
Rooted
Open eyes
Rejuvenate
Happy
Listen
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about writing a nature prescription?
Is having fun outdoors part of your life?
Do you work in a windowless room?
How much fun do you have?
How often do you play outdoors? How much fun do you have?
Ever thought about working outdoors?
What will it take to get you to change?
What is a nature prescription? Is it the same thing as a nature script?
What can I do to help the planet?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever stood between two trees?
Ever asked your health care provider to prescribe time outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
Feeling like there's never enough time to do all the things that you need to do?
Do you take walks during lunch? Do you have time for lunch?
Feeling frustrated?
Ever thought about the Grandness of a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever smelled Pine-needles or the bark of a pine tree?
What is the blue effect?
Ever wondered why you feel better after playing outside?
Why do we do what we do? Is it simply a routine?
Ever wondered why everybody's talking about nature and health?
When's the last time you laughed, really laughed, with your belly?
Are your meetings always indoors?
Ever stop to think for a moment how much you enjoy what you do?
Do you wonder what kinds of changes you can make to your daily routine?
How much time do you spend on your electronic devices?
What does it mean to have a meaningful relationship with a tree?
Has anyone at work ever really asked you how you're doing?
Breathe. Just breathe.
Have you heard of forest bathing (shinrin yoku)?
Has your doctor ever talked to you about spending time outdoors?
Ever thought of spending 20 minutes with a tree?
Have you ever tried a nature therapy walk?
Ever wonder why you don't spend more time outside?
Where are the wonders of the day?
Ever wonder how to be more positive?
How does it make you feel to watch the leaves falling?
Tired of doing the same old thing again and again and getting the same results?
Ever think about running through a meadow?
Ever thought about asking your counselor for a nature prescription?
Ever thought about counseling or being counseled in a slightly different way?
Do you take a walk every day, just to take a walk?
Ever placed your hands on the trunk of a tree?
When's the last time you stared, really stared at a tree?
How does it make you feel to make snow angels?
How many times during an average work day, do you go outside to breathe?
Stop what you're doing. Breathe. If you have a window, open it.
Do you want to find ways to feel less stressed?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you lay on the grass under a tree canopy, looking up?
Looking for something different?
Ever noticed that clouds move?
Have you ever touched Lichen?
Ever thought about how you can do it better?
Feeling rushed all the time?
Where do you feel safe and comfortable... outside?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How does it make you feel to be in that special place, outside?
When's the last time you sat near a body of water?
Find a tree. Lie down. Look up. What do you see?
Go outside. Find a safe place. Are you comfortable? Look up.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you listened to a bird sing?
When's the last time you helped yourself?
What does being in nature mean to you?
Do you like helping others?
Sometimes the most significant changes start with the smallest tweak.
Ever felt the earth, really felt the earth beneath your feet, while walking?
How often do you sit outside in a beautiful place, and wonder?
How do you feel when you're outside?
How often do you experience wonder?
Are there moments when you don't think about everything you have to do?
Ever thought about working more outdoors?
The most important first step to saving the planet is to go outside.
Ever wondered why it's good for you to spend time outdoors?
Have you ever stood under a tree canopy?
Has anybody at work ever asked you what they can do to help you?
