Having fun
Beauty
Curiosity
Focused
Birds
Change
Connected
Smell
Planetary health
Relax
Listen
Forest bathing
Nature therapy
Water
Open eyes
Trees
Play
Walk
Tranquil
De-stress
Grounded
Blue effect
Notice
Comfort
Refreshed
Feeling safe
Laughing
No expectations
Peaceful
Calm
Touch
Rooted
Rejuvenate
Happy
Grandness
Wonder
Look up
Breathe
Do you take walks during lunch? Do you have time for lunch?
How does it make you feel to be in that special place, outside?
How does it make you feel to make snow angels?
Has anyone at work ever really asked you how you're doing?
Are your meetings always indoors?
Has your doctor ever talked to you about spending time outdoors?
Is having fun outdoors part of your life?
Have you ever stood between two trees?
Where are the wonders of the day?
What does it mean to have a meaningful relationship with a tree?
Ever stop to think for a moment how much you enjoy what you do?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How often do you play outdoors? How much fun do you have?
When's the last time you stared, really stared at a tree?
Ever placed your hands on the trunk of a tree?
How much fun do you have?
The most important first step to saving the planet is to go outside.
When's the last time you laughed, really laughed, with your belly?
What does being in nature mean to you?
Have you ever touched Lichen?
Ever asked your health care provider to prescribe time outdoors?
What is the blue effect?
Has anybody at work ever asked you what they can do to help you?
You've probably heard of the food pyramid. What about the nature pyramid?
Are there moments when you don't think about everything you have to do?
Ever wonder how to be more positive?
Do you take a walk every day, just to take a walk?
Do you want to find ways to feel less stressed?
Have you ever tried a nature therapy walk?
Ever think about running through a meadow?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever noticed that clouds move?
Ever thought about counseling or being counseled in a slightly different way?
Ever wondered why you feel better after playing outside?
Stop what you're doing. Breathe. If you have a window, open it.
Looking for something different?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about writing a nature prescription?
Go outside. Find a safe place. Are you comfortable? Look up.
What is a nature prescription? Is it the same thing as a nature script?
How many times during an average work day, do you go outside to breathe?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you helped yourself?
How often do you experience wonder?
What will it take to get you to change?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you wonder what kinds of changes you can make to your daily routine?
Why do we do what we do? Is it simply a routine?
Ever thought about working more outdoors?
Feeling frustrated?
How much time do you spend on your electronic devices?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about working outdoors?
Feeling rushed all the time?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about the Grandness of a tree?
Sometimes the most significant changes start with the smallest tweak.
Ever wonder what it must feel like to fly with your wings outstretched?
Find a tree. Lie down. Look up. What do you see?
Do you work in a windowless room?
Ever wondered why everybody's talking about nature and health?
Ever thought about asking your counselor for a nature prescription?
Have you ever smelled Pine-needles or the bark of a pine tree?
How do you feel when you're outside?
When's the last time you sat near a body of water?
Ever wonder why you don't spend more time outside?
How does it make you feel to watch the leaves falling?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you lay on the grass under a tree canopy, looking up?
Tired of doing the same old thing again and again and getting the same results?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you listened to a bird sing?
What can I do to help the planet?
Ever thought of spending 20 minutes with a tree?
Have you ever stood under a tree canopy?
Where do you feel safe and comfortable... outside?
Ever thought about how you can do it better?
Breathe. Just breathe.
Do you like helping others?
