Connected
Grandness
Curiosity
Rejuvenate
Calm
Open eyes
Forest bathing
No expectations
Smell
Laughing
Touch
Change
Water
Peaceful
Breathe
Nature therapy
Rooted
Notice
De-stress
Beauty
Walk
Grounded
Listen
Birds
Focused
Comfort
Happy
Feeling safe
Trees
Look up
Having fun
Blue effect
Relax
Play
Planetary health
Wonder
Tranquil
Refreshed
Do you take walks during lunch? Do you have time for lunch?
Ever noticed that clouds move?
Ever wonder why you feel more focused and refreshed after going for a walk?
Feeling rushed all the time?
Stop what you're doing. Breathe. If you have a window, open it.
Do you like helping others?
Has anyone at work ever really asked you how you're doing?
When's the last time you laughed, really laughed, with your belly?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you stared, really stared at a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wonder how to be more positive?
Ever asked your health care provider to prescribe time outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wondered why you feel better after playing outside?
How often do you experience wonder?
What can I do to help the planet?
Do you wonder what kinds of changes you can make to your daily routine?
Find a tree. Lie down. Look up. What do you see?
Looking for something different?
How does it make you feel to be in that special place, outside?
Sometimes the most significant changes start with the smallest tweak.
How often do you play outdoors? How much fun do you have?
Do you work in a windowless room?
Do you take a walk every day, just to take a walk?
The most important first step to saving the planet is to go outside.
How much time do you spend on your electronic devices?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you sat near a body of water?
How much fun do you have?
What does being in nature mean to you?
Ever wonder why you don't spend more time outside?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about working more outdoors?
How many times during an average work day, do you go outside to breathe?
Have you ever stood under a tree canopy?
Ever thought of spending 20 minutes with a tree?
What is a nature prescription? Is it the same thing as a nature script?
Have you ever touched Lichen?
Feeling frustrated?
When's the last time you helped yourself?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever placed your hands on the trunk of a tree?
Ever thought about working outdoors?
Ever wondered why everybody's talking about nature and health?
Is having fun outdoors part of your life?
What will it take to get you to change?
Ever thought about writing a nature prescription?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about the Grandness of a tree?
Breathe. Just breathe.
Have you ever tried a nature therapy walk?
Why do we do what we do? Is it simply a routine?
You've probably heard of the food pyramid. What about the nature pyramid?
Has anybody at work ever asked you what they can do to help you?
How often do you sit outside in a beautiful place, and wonder?
Where are the wonders of the day?
Ever think about running through a meadow?
Do you want to find ways to feel less stressed?
How does it make you feel to watch the leaves falling?
When's the last time you listened to a bird sing?
Are there moments when you don't think about everything you have to do?
When's the last time you lay on the grass under a tree canopy, looking up?
Where do you feel safe and comfortable... outside?
How does it make you feel to make snow angels?
What does it mean to have a meaningful relationship with a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Are your meetings always indoors?
Ever wondered why it's good for you to spend time outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about how you can do it better?
Have you ever smelled Pine-needles or the bark of a pine tree?
What is the blue effect?
How do you feel when you're outside?
Have you heard of forest bathing (shinrin yoku)?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about asking your counselor for a nature prescription?
Have you ever stood between two trees?
