No expectations
Open eyes
Grandness
Listen
Connected
Curiosity
Wonder
Laughing
Smell
Birds
Rejuvenate
Feeling safe
Beauty
Forest bathing
Look up
Trees
Nature therapy
Having fun
Breathe
De-stress
Notice
Grounded
Focused
Change
Play
Blue effect
Touch
Peaceful
Walk
Refreshed
Water
Rooted
Tranquil
Planetary health
Calm
Relax
Happy
Comfort
Have you ever stood under a tree canopy?
Ever wonder how to be more positive?
What is the blue effect?
When's the last time you listened to a bird sing?
Ever wondered why you feel better after playing outside?
How does it make you feel to be in that special place, outside?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you stared, really stared at a tree?
Tired of doing the same old thing again and again and getting the same results?
How often do you play outdoors? How much fun do you have?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What does being in nature mean to you?
Ever wondered why everybody's talking about nature and health?
How often do you sit outside in a beautiful place, and wonder?
Ever noticed that clouds move?
Have you ever tried a nature therapy walk?
You've probably heard of the food pyramid. What about the nature pyramid?
Where are the wonders of the day?
Do you want to find ways to feel less stressed?
Do you wonder what kinds of changes you can make to your daily routine?
Ever stop to think for a moment how much you enjoy what you do?
How does it make you feel to watch the leaves falling?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you lay on the grass under a tree canopy, looking up?
How much fun do you have?
What will it take to get you to change?
Are your meetings always indoors?
Has your doctor ever talked to you about spending time outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever asked your health care provider to prescribe time outdoors?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about the Grandness of a tree?
Where do you feel safe and comfortable... outside?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you helped yourself?
When's the last time you sat near a body of water?
Breathe. Just breathe.
How many times during an average work day, do you go outside to breathe?
Ever thought about working outdoors?
Has anybody at work ever asked you what they can do to help you?
Ever thought about asking your counselor for a nature prescription?
Do you like helping others?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you take a walk every day, just to take a walk?
Ever think about running through a meadow?
How often do you experience wonder?
Ever wonder why you feel more focused and refreshed after going for a walk?
Why do we do what we do? Is it simply a routine?
Ever placed your hands on the trunk of a tree?
The most important first step to saving the planet is to go outside.
What does it mean to have a meaningful relationship with a tree?
Is having fun outdoors part of your life?
Have you ever touched Lichen?
Do you take walks during lunch? Do you have time for lunch?
Find a tree. Lie down. Look up. What do you see?
How much time do you spend on your electronic devices?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Looking for something different?
Ever thought of spending 20 minutes with a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
How does it make you feel to make snow angels?
Ever thought about working more outdoors?
Have you ever stood between two trees?
Ever thought about writing a nature prescription?
Sometimes the most significant changes start with the smallest tweak.
Feeling rushed all the time?
Ever wondered why it's good for you to spend time outdoors?
Has anyone at work ever really asked you how you're doing?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about how you can do it better?
Are there moments when you don't think about everything you have to do?
What can I do to help the planet?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you laughed, really laughed, with your belly?
Do you work in a windowless room?
How do you feel when you're outside?
Ever wonder why you don't spend more time outside?
Feeling frustrated?
