Wonder
Look up
Planetary health
No expectations
Tranquil
Open eyes
Rooted
Calm
Curiosity
De-stress
Refreshed
Focused
Happy
Breathe
Birds
Feeling safe
Water
Peaceful
Notice
Rejuvenate
Grandness
Laughing
Trees
Change
Touch
Blue effect
Smell
Comfort
Relax
Play
Forest bathing
Beauty
Walk
Nature therapy
Listen
Having fun
Connected
Grounded
Ever felt the earth, really felt the earth beneath your feet, while walking?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How does it make you feel to be in that special place, outside?
Ever wonder why you don't spend more time outside?
Has your doctor ever talked to you about spending time outdoors?
Ever think about running through a meadow?
Do you wonder what kinds of changes you can make to your daily routine?
Where are the wonders of the day?
Have you heard of forest bathing (shinrin yoku)?
How does it make you feel to watch the leaves falling?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Looking for something different?
Have you ever touched Lichen?
When's the last time you lay on the grass under a tree canopy, looking up?
Feeling like there's never enough time to do all the things that you need to do?
How many times during an average work day, do you go outside to breathe?
Sometimes the most significant changes start with the smallest tweak.
Tired of doing the same old thing again and again and getting the same results?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever noticed that clouds move?
When's the last time you sat near a body of water?
Ever thought about the Grandness of a tree?
Ever wonder how to be more positive?
Breathe. Just breathe.
Do you take walks during lunch? Do you have time for lunch?
Ever placed your hands on the trunk of a tree?
Do you take a walk every day, just to take a walk?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you helped yourself?
Ever thought about working more outdoors?
How often do you experience wonder?
Are there moments when you don't think about everything you have to do?
Has anybody at work ever asked you what they can do to help you?
Do you want to find ways to feel less stressed?
What does being in nature mean to you?
How much fun do you have?
Ever wondered why everybody's talking about nature and health?
Find a tree. Lie down. Look up. What do you see?
Is having fun outdoors part of your life?
What does it mean to have a meaningful relationship with a tree?
When's the last time you stared, really stared at a tree?
Ever wondered why you feel better after playing outside?
What will it take to get you to change?
Do you like helping others?
When's the last time you listened to a bird sing?
You've probably heard of the food pyramid. What about the nature pyramid?
Why do we do what we do? Is it simply a routine?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever stop to think for a moment how much you enjoy what you do?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about working outdoors?
What is the blue effect?
Where do you feel safe and comfortable... outside?
What is a nature prescription? Is it the same thing as a nature script?
How much time do you spend on your electronic devices?
Ever thought about writing a nature prescription?
Ever wonder what it must feel like to fly with your wings outstretched?
How does it make you feel to make snow angels?
Has anyone at work ever really asked you how you're doing?
Have you ever smelled Pine-needles or the bark of a pine tree?
Have you ever tried a nature therapy walk?
Have you ever stood between two trees?
Feeling rushed all the time?
How often do you play outdoors? How much fun do you have?
Feeling frustrated?
Ever wondered why it's good for you to spend time outdoors?
Are your meetings always indoors?
Stop what you're doing. Breathe. If you have a window, open it.
Have you ever stood under a tree canopy?
Ever thought of spending 20 minutes with a tree?
When's the last time you laughed, really laughed, with your belly?
Ever thought about how you can do it better?
How do you feel when you're outside?
The most important first step to saving the planet is to go outside.
What can I do to help the planet?
Ever thought about asking your counselor for a nature prescription?
Ever thought about counseling or being counseled in a slightly different way?
Do you work in a windowless room?
