De-stress
Wonder
Curiosity
Look up
Feeling safe
Play
Planetary health
Rooted
Breathe
Laughing
Refreshed
Tranquil
Peaceful
Focused
Comfort
Rejuvenate
Grandness
Beauty
Having fun
Calm
Walk
Water
Listen
Notice
Change
Birds
Forest bathing
Relax
No expectations
Smell
Connected
Open eyes
Blue effect
Trees
Nature therapy
Happy
Grounded
Touch
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever placed your hands on the trunk of a tree?
When's the last time you helped yourself?
Find a tree. Lie down. Look up. What do you see?
Is having fun outdoors part of your life?
Feeling frustrated?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever asked your health care provider to prescribe time outdoors?
Tired of doing the same old thing again and again and getting the same results?
Do you take a walk every day, just to take a walk?
Has your doctor ever talked to you about spending time outdoors?
How does it make you feel to be in that special place, outside?
Feeling rushed all the time?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you laughed, really laughed, with your belly?
Ever thought about the Grandness of a tree?
Do you take walks during lunch? Do you have time for lunch?
The most important first step to saving the planet is to go outside.
Ever thought about working outdoors?
How do you feel when you're outside?
Looking for something different?
Are your meetings always indoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about how you can do it better?
How many times during an average work day, do you go outside to breathe?
Ever wondered why it's good for you to spend time outdoors?
Has anyone at work ever really asked you how you're doing?
Ever noticed that clouds move?
What does being in nature mean to you?
Breathe. Just breathe.
Ever wonder why you don't spend more time outside?
Ever stop to think for a moment how much you enjoy what you do?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you sat near a body of water?
Ever thought about writing a nature prescription?
Ever thought of spending 20 minutes with a tree?
Do you like helping others?
How much fun do you have?
What will it take to get you to change?
Have you ever stood between two trees?
Ever wonder how to be more positive?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Stop what you're doing. Breathe. If you have a window, open it.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever think about running through a meadow?
What can I do to help the planet?
When's the last time you stared, really stared at a tree?
Have you ever touched Lichen?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Where are the wonders of the day?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever felt the earth, really felt the earth beneath your feet, while walking?
Are there moments when you don't think about everything you have to do?
What is a nature prescription? Is it the same thing as a nature script?
What does it mean to have a meaningful relationship with a tree?
How often do you sit outside in a beautiful place, and wonder?
Why do we do what we do? Is it simply a routine?
Has anybody at work ever asked you what they can do to help you?
What is the blue effect?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about working more outdoors?
How does it make you feel to make snow angels?
Ever thought about counseling or being counseled in a slightly different way?
Ever wondered why you feel better after playing outside?
Ever wondered why everybody's talking about nature and health?
How often do you play outdoors? How much fun do you have?
When's the last time you listened to a bird sing?
Do you work in a windowless room?
Ever wonder what it must feel like to fly with your wings outstretched?
Where do you feel safe and comfortable... outside?
How often do you experience wonder?
Ever thought about asking your counselor for a nature prescription?
Do you want to find ways to feel less stressed?
How does it make you feel to watch the leaves falling?
Have you ever stood under a tree canopy?
Feeling like there's never enough time to do all the things that you need to do?
Ever wonder why you feel more focused and refreshed after going for a walk?
How much time do you spend on your electronic devices?
Have you ever tried a nature therapy walk?
