Feeling safe
Walk
Having fun
Change
Notice
Beauty
Forest bathing
De-stress
Focused
Touch
Laughing
Relax
Water
Open eyes
Refreshed
Tranquil
Smell
Birds
Peaceful
Curiosity
Look up
Listen
Rejuvenate
Grandness
Wonder
Connected
Happy
Planetary health
Play
Trees
Comfort
Calm
Grounded
Rooted
Breathe
No expectations
Nature therapy
Blue effect
What will it take to get you to change?
Ever think about running through a meadow?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you sat near a body of water?
How do you feel when you're outside?
Where are the wonders of the day?
Feeling like there's never enough time to do all the things that you need to do?
Do you take walks during lunch? Do you have time for lunch?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What is the blue effect?
How much time do you spend on your electronic devices?
How does it make you feel to be in that special place, outside?
How many times during an average work day, do you go outside to breathe?
Ever wondered why everybody's talking about nature and health?
Is having fun outdoors part of your life?
Ever noticed that clouds move?
How often do you experience wonder?
Find a tree. Lie down. Look up. What do you see?
Ever wonder why you don't spend more time outside?
Has anybody at work ever asked you what they can do to help you?
What does it mean to have a meaningful relationship with a tree?
Have you ever stood between two trees?
Ever thought about working outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
Have you ever stood under a tree canopy?
Feeling frustrated?
Ever thought about working more outdoors?
Ever wonder how to be more positive?
Have you heard of forest bathing (shinrin yoku)?
How much fun do you have?
How often do you play outdoors? How much fun do you have?
Ever stop to think for a moment how much you enjoy what you do?
How does it make you feel to watch the leaves falling?
What can I do to help the planet?
Do you like helping others?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about writing a nature prescription?
Tired of doing the same old thing again and again and getting the same results?
Have you ever touched Lichen?
When's the last time you listened to a bird sing?
Have you ever tried a nature therapy walk?
Ever thought about asking your counselor for a nature prescription?
Ever thought about the Grandness of a tree?
How does it make you feel to make snow angels?
Why do we do what we do? Is it simply a routine?
When's the last time you laughed, really laughed, with your belly?
Ever thought about counseling or being counseled in a slightly different way?
Ever placed your hands on the trunk of a tree?
Ever thought of spending 20 minutes with a tree?
Ever wondered why it's good for you to spend time outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you work in a windowless room?
Looking for something different?
Sometimes the most significant changes start with the smallest tweak.
Feeling rushed all the time?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you stared, really stared at a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you lay on the grass under a tree canopy, looking up?
Where do you feel safe and comfortable... outside?
Are your meetings always indoors?
Ever wondered why you feel better after playing outside?
Do you take a walk every day, just to take a walk?
You've probably heard of the food pyramid. What about the nature pyramid?
How often do you sit outside in a beautiful place, and wonder?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Has anyone at work ever really asked you how you're doing?
Do you want to find ways to feel less stressed?
What does being in nature mean to you?
When's the last time you helped yourself?
Breathe. Just breathe.
The most important first step to saving the planet is to go outside.
Are there moments when you don't think about everything you have to do?
Stop what you're doing. Breathe. If you have a window, open it.
Ever asked your health care provider to prescribe time outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about how you can do it better?