Open eyes
Refreshed
Feeling safe
Birds
Connected
Comfort
Nature therapy
Peaceful
Water
Breathe
Walk
Rooted
Look up
Notice
Change
Planetary health
Relax
Play
Trees
Wonder
Having fun
Happy
Listen
Grounded
Smell
Focused
Curiosity
Forest bathing
Laughing
Beauty
Rejuvenate
Touch
Grandness
Blue effect
De-stress
No expectations
Calm
Tranquil
Ever wonder how to be more positive?
When's the last time you helped yourself?
Is having fun outdoors part of your life?
Ever noticed that clouds move?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about working more outdoors?
When's the last time you listened to a bird sing?
Ever think about running through a meadow?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever stood between two trees?
How often do you sit outside in a beautiful place, and wonder?
Are there moments when you don't think about everything you have to do?
Stop what you're doing. Breathe. If you have a window, open it.
Have you ever touched Lichen?
When's the last time you sat near a body of water?
Where are the wonders of the day?
Do you wonder what kinds of changes you can make to your daily routine?
You've probably heard of the food pyramid. What about the nature pyramid?
How often do you play outdoors? How much fun do you have?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Has anybody at work ever asked you what they can do to help you?
Breathe. Just breathe.
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about writing a nature prescription?
Do you like helping others?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you work in a windowless room?
How much fun do you have?
Ever wondered why everybody's talking about nature and health?
Feeling frustrated?
Find a tree. Lie down. Look up. What do you see?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you take a walk every day, just to take a walk?
How does it make you feel to make snow angels?
Have you ever tried a nature therapy walk?
Do you want to find ways to feel less stressed?
Tired of doing the same old thing again and again and getting the same results?
Sometimes the most significant changes start with the smallest tweak.
What does it mean to have a meaningful relationship with a tree?
When's the last time you stared, really stared at a tree?
Ever asked your health care provider to prescribe time outdoors?
What will it take to get you to change?
How does it make you feel to be in that special place, outside?
Are your meetings always indoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought of spending 20 minutes with a tree?
How do you feel when you're outside?
Ever thought about working outdoors?
Has anyone at work ever really asked you how you're doing?
Ever thought about counseling or being counseled in a slightly different way?
Feeling like there's never enough time to do all the things that you need to do?
What is the blue effect?
Ever wonder why you don't spend more time outside?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How often do you experience wonder?
What does being in nature mean to you?
Where do you feel safe and comfortable... outside?
Ever thought about how you can do it better?
How does it make you feel to watch the leaves falling?
How many times during an average work day, do you go outside to breathe?
Why do we do what we do? Is it simply a routine?
Looking for something different?
Ever wondered why it's good for you to spend time outdoors?
What is a nature prescription? Is it the same thing as a nature script?
Have you heard of forest bathing (shinrin yoku)?
Do you take walks during lunch? Do you have time for lunch?
How much time do you spend on your electronic devices?
Ever stop to think for a moment how much you enjoy what you do?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What can I do to help the planet?
Ever wondered why you feel better after playing outside?
The most important first step to saving the planet is to go outside.
Have you ever stood under a tree canopy?
Ever placed your hands on the trunk of a tree?
Feeling rushed all the time?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about asking your counselor for a nature prescription?
When's the last time you laughed, really laughed, with your belly?
Ever thought about the Grandness of a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
