Change
Walk
Wonder
Blue effect
Happy
Planetary health
Smell
Grounded
Calm
Listen
Refreshed
Laughing
Focused
Peaceful
Rejuvenate
Play
Having fun
Birds
Curiosity
Look up
Breathe
Open eyes
No expectations
Beauty
Relax
Touch
Forest bathing
Notice
Rooted
Trees
De-stress
Connected
Water
Feeling safe
Nature therapy
Grandness
Comfort
Tranquil
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you stared, really stared at a tree?
What can I do to help the planet?
Where do you feel safe and comfortable... outside?
You've probably heard of the food pyramid. What about the nature pyramid?
Feeling like there's never enough time to do all the things that you need to do?
Sometimes the most significant changes start with the smallest tweak.
Where are the wonders of the day?
Do you take walks during lunch? Do you have time for lunch?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wonder how to be more positive?
Ever thought about asking your counselor for a nature prescription?
How often do you experience wonder?
Ever wondered why it's good for you to spend time outdoors?
Ever thought of spending 20 minutes with a tree?
Ever thought about writing a nature prescription?
What does it mean to have a meaningful relationship with a tree?
Have you ever stood between two trees?
When's the last time you helped yourself?
Are your meetings always indoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Why do we do what we do? Is it simply a routine?
How do you feel when you're outside?
Have you ever stood under a tree canopy?
Find a tree. Lie down. Look up. What do you see?
How does it make you feel to make snow angels?
Tired of doing the same old thing again and again and getting the same results?
What is the blue effect?
Ever asked your health care provider to prescribe time outdoors?
Are there moments when you don't think about everything you have to do?
Do you work in a windowless room?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about how you can do it better?
Is having fun outdoors part of your life?
What is a nature prescription? Is it the same thing as a nature script?
How often do you play outdoors? How much fun do you have?
How often do you sit outside in a beautiful place, and wonder?
Have you ever touched Lichen?
How much time do you spend on your electronic devices?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder why you don't spend more time outside?
Do you take a walk every day, just to take a walk?
Ever thought about counseling or being counseled in a slightly different way?
Ever wondered why everybody's talking about nature and health?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
The most important first step to saving the planet is to go outside.
Ever stop to think for a moment how much you enjoy what you do?
Ever wondered why you feel better after playing outside?
What will it take to get you to change?
Has anyone at work ever really asked you how you're doing?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you sat near a body of water?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about working more outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What does being in nature mean to you?
Have you ever tried a nature therapy walk?
How does it make you feel to be in that special place, outside?
Breathe. Just breathe.
Ever think about running through a meadow?
How many times during an average work day, do you go outside to breathe?
Do you like helping others?
When's the last time you laughed, really laughed, with your belly?
When's the last time you listened to a bird sing?
Have you ever smelled Pine-needles or the bark of a pine tree?
Have you heard of forest bathing (shinrin yoku)?
Do you want to find ways to feel less stressed?
Looking for something different?
Feeling rushed all the time?
Ever noticed that clouds move?
How does it make you feel to watch the leaves falling?
Ever thought about the Grandness of a tree?
Has anybody at work ever asked you what they can do to help you?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about working outdoors?
How much fun do you have?
Ever placed your hands on the trunk of a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Feeling frustrated?
