Connected
Touch
De-stress
Open eyes
Calm
Rooted
Wonder
Birds
Notice
Happy
No expectations
Grandness
Curiosity
Relax
Grounded
Walk
Rejuvenate
Breathe
Water
Look up
Play
Change
Smell
Beauty
Refreshed
Peaceful
Trees
Comfort
Feeling safe
Laughing
Tranquil
Blue effect
Listen
Nature therapy
Forest bathing
Planetary health
Focused
Having fun
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you helped yourself?
Do you take a walk every day, just to take a walk?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about writing a nature prescription?
Are there moments when you don't think about everything you have to do?
Where do you feel safe and comfortable... outside?
How often do you play outdoors? How much fun do you have?
Do you take walks during lunch? Do you have time for lunch?
Have you ever stood under a tree canopy?
How many times during an average work day, do you go outside to breathe?
How often do you sit outside in a beautiful place, and wonder?
Have you ever tried a nature therapy walk?
Go outside. Find a safe place. Are you comfortable? Look up.
How much fun do you have?
You've probably heard of the food pyramid. What about the nature pyramid?
Stop what you're doing. Breathe. If you have a window, open it.
Has anyone at work ever really asked you how you're doing?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever noticed that clouds move?
Have you ever stood between two trees?
Ever wonder how to be more positive?
Tired of doing the same old thing again and again and getting the same results?
Has your doctor ever talked to you about spending time outdoors?
Ever asked your health care provider to prescribe time outdoors?
What does being in nature mean to you?
Where are the wonders of the day?
Has anybody at work ever asked you what they can do to help you?
Ever thought of spending 20 minutes with a tree?
Why do we do what we do? Is it simply a routine?
When's the last time you sat near a body of water?
Feeling rushed all the time?
When's the last time you laughed, really laughed, with your belly?
Ever thought about working outdoors?
Breathe. Just breathe.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about asking your counselor for a nature prescription?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever think about running through a meadow?
What is the blue effect?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wondered why it's good for you to spend time outdoors?
How does it make you feel to make snow angels?
Find a tree. Lie down. Look up. What do you see?
How does it make you feel to be in that special place, outside?
Have you heard of forest bathing (shinrin yoku)?
Ever wondered why everybody's talking about nature and health?
How often do you experience wonder?
Have you ever touched Lichen?
Looking for something different?
What can I do to help the planet?
Do you want to find ways to feel less stressed?
Do you wonder what kinds of changes you can make to your daily routine?
How does it make you feel to watch the leaves falling?
What does it mean to have a meaningful relationship with a tree?
When's the last time you stared, really stared at a tree?
How much time do you spend on your electronic devices?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you listened to a bird sing?
Ever wonder why you don't spend more time outside?
How do you feel when you're outside?
Do you like helping others?
Ever wonder what it must feel like to fly with your wings outstretched?
Is having fun outdoors part of your life?
Ever placed your hands on the trunk of a tree?
Ever thought about the Grandness of a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about how you can do it better?
Ever thought about counseling or being counseled in a slightly different way?
The most important first step to saving the planet is to go outside.
Do you work in a windowless room?
Feeling frustrated?
What will it take to get you to change?
Ever wondered why you feel better after playing outside?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about working more outdoors?
Ever stop to think for a moment how much you enjoy what you do?
Sometimes the most significant changes start with the smallest tweak.
Are your meetings always indoors?
