Water
Having fun
Breathe
Laughing
Happy
Birds
Calm
Relax
Nature therapy
Curiosity
Peaceful
Touch
Wonder
Rejuvenate
Grounded
Planetary health
Rooted
Feeling safe
Play
Blue effect
Forest bathing
Listen
Refreshed
Change
De-stress
No expectations
Comfort
Beauty
Grandness
Walk
Smell
Focused
Notice
Open eyes
Look up
Connected
Trees
Tranquil
Ever thought of spending 20 minutes with a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever touched Lichen?
Ever asked your health care provider to prescribe time outdoors?
What is a nature prescription? Is it the same thing as a nature script?
Is having fun outdoors part of your life?
Ever wonder why you feel more focused and refreshed after going for a walk?
What is the blue effect?
Have you ever smelled Pine-needles or the bark of a pine tree?
The most important first step to saving the planet is to go outside.
How does it make you feel to make snow angels?
When's the last time you laughed, really laughed, with your belly?
How many times during an average work day, do you go outside to breathe?
Are there moments when you don't think about everything you have to do?
Breathe. Just breathe.
Have you ever stood between two trees?
Ever noticed that clouds move?
Ever thought about asking your counselor for a nature prescription?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How often do you sit outside in a beautiful place, and wonder?
What can I do to help the planet?
When's the last time you sat near a body of water?
Ever thought about how you can do it better?
Ever stop to think for a moment how much you enjoy what you do?
Stop what you're doing. Breathe. If you have a window, open it.
How much time do you spend on your electronic devices?
Where do you feel safe and comfortable... outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder why you don't spend more time outside?
What does it mean to have a meaningful relationship with a tree?
Ever wonder how to be more positive?
Have you ever stood under a tree canopy?
Ever thought about working outdoors?
Feeling rushed all the time?
Have you heard of forest bathing (shinrin yoku)?
Looking for something different?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Go outside. Find a safe place. Are you comfortable? Look up.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you stared, really stared at a tree?
Find a tree. Lie down. Look up. What do you see?
Ever think about running through a meadow?
Ever thought about counseling or being counseled in a slightly different way?
How much fun do you have?
You've probably heard of the food pyramid. What about the nature pyramid?
Why do we do what we do? Is it simply a routine?
How does it make you feel to be in that special place, outside?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about the Grandness of a tree?
Are your meetings always indoors?
Do you work in a windowless room?
Feeling frustrated?
Ever thought about writing a nature prescription?
Sometimes the most significant changes start with the smallest tweak.
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you like helping others?
Where are the wonders of the day?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you helped yourself?
Have you ever tried a nature therapy walk?
Has anybody at work ever asked you what they can do to help you?
Ever wondered why you feel better after playing outside?
Ever placed your hands on the trunk of a tree?
Ever wondered why it's good for you to spend time outdoors?
Feeling like there's never enough time to do all the things that you need to do?
Has anyone at work ever really asked you how you're doing?
How often do you experience wonder?
What will it take to get you to change?
How does it make you feel to watch the leaves falling?
How often do you play outdoors? How much fun do you have?
Do you want to find ways to feel less stressed?
When's the last time you listened to a bird sing?
Tired of doing the same old thing again and again and getting the same results?
Has your doctor ever talked to you about spending time outdoors?
How do you feel when you're outside?
Ever wondered why everybody's talking about nature and health?
Do you take a walk every day, just to take a walk?
What does being in nature mean to you?
Ever thought about working more outdoors?
