Refreshed
Open eyes
Nature therapy
Beauty
Planetary health
Smell
Look up
Focused
Rooted
Having fun
Curiosity
Birds
Notice
Water
Change
Forest bathing
Touch
Laughing
Grounded
Rejuvenate
Peaceful
Grandness
Calm
Trees
Connected
De-stress
Happy
Feeling safe
Comfort
No expectations
Tranquil
Listen
Blue effect
Relax
Play
Wonder
Breathe
Walk
Have you ever tried a nature therapy walk?
How much fun do you have?
Stop what you're doing. Breathe. If you have a window, open it.
How does it make you feel to be in that special place, outside?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about working outdoors?
Have you ever stood between two trees?
Ever thought about working more outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever asked your health care provider to prescribe time outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about the Grandness of a tree?
How much time do you spend on your electronic devices?
Ever thought of spending 20 minutes with a tree?
What can I do to help the planet?
How often do you play outdoors? How much fun do you have?
Ever placed your hands on the trunk of a tree?
Where are the wonders of the day?
Ever wondered why everybody's talking about nature and health?
How often do you experience wonder?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wonder how to be more positive?
How do you feel when you're outside?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about how you can do it better?
Feeling rushed all the time?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Are there moments when you don't think about everything you have to do?
What does being in nature mean to you?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about writing a nature prescription?
How does it make you feel to watch the leaves falling?
Are your meetings always indoors?
Feeling frustrated?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wonder why you don't spend more time outside?
How does it make you feel to make snow angels?
Has anybody at work ever asked you what they can do to help you?
Looking for something different?
Is having fun outdoors part of your life?
Feeling like there's never enough time to do all the things that you need to do?
How often do you sit outside in a beautiful place, and wonder?
Find a tree. Lie down. Look up. What do you see?
Ever stop to think for a moment how much you enjoy what you do?
Have you heard of forest bathing (shinrin yoku)?
The most important first step to saving the planet is to go outside.
Do you like helping others?
Ever thought about asking your counselor for a nature prescription?
Have you ever stood under a tree canopy?
Ever think about running through a meadow?
When's the last time you helped yourself?
Ever wondered why you feel better after playing outside?
What is a nature prescription? Is it the same thing as a nature script?
Has your doctor ever talked to you about spending time outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you want to find ways to feel less stressed?
What is the blue effect?
When's the last time you stared, really stared at a tree?
Have you ever touched Lichen?
Why do we do what we do? Is it simply a routine?
When's the last time you laughed, really laughed, with your belly?
Ever wondered why it's good for you to spend time outdoors?
Sometimes the most significant changes start with the smallest tweak.
What does it mean to have a meaningful relationship with a tree?
When's the last time you listened to a bird sing?
Do you wonder what kinds of changes you can make to your daily routine?
Ever noticed that clouds move?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you sat near a body of water?
Do you work in a windowless room?
How many times during an average work day, do you go outside to breathe?
What will it take to get you to change?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you take walks during lunch? Do you have time for lunch?
Has anyone at work ever really asked you how you're doing?
Do you take a walk every day, just to take a walk?
Breathe. Just breathe.
Where do you feel safe and comfortable... outside?
Ever wonder what it must feel like to fly with your wings outstretched?
