Rejuvenate
Blue effect
Calm
Grandness
Laughing
Beauty
Nature therapy
Touch
Forest bathing
Relax
Notice
Focused
Breathe
Grounded
Happy
Open eyes
Look up
De-stress
Refreshed
Tranquil
Change
Birds
Peaceful
Having fun
Play
Rooted
Walk
Water
Smell
No expectations
Connected
Comfort
Wonder
Planetary health
Feeling safe
Listen
Trees
Curiosity
When's the last time you listened to a bird sing?
Have you ever stood between two trees?
Looking for something different?
Has anybody at work ever asked you what they can do to help you?
Are your meetings always indoors?
Sometimes the most significant changes start with the smallest tweak.
Ever placed your hands on the trunk of a tree?
Breathe. Just breathe.
Have you ever touched Lichen?
Ever asked your health care provider to prescribe time outdoors?
Ever thought of spending 20 minutes with a tree?
Do you like helping others?
What is the blue effect?
Have you ever stood under a tree canopy?
Ever thought about counseling or being counseled in a slightly different way?
How much time do you spend on your electronic devices?
Feeling rushed all the time?
What does it mean to have a meaningful relationship with a tree?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder what it must feel like to fly with your wings outstretched?
Go outside. Find a safe place. Are you comfortable? Look up.
Is having fun outdoors part of your life?
Has anyone at work ever really asked you how you're doing?
Do you take walks during lunch? Do you have time for lunch?
Feeling like there's never enough time to do all the things that you need to do?
How much fun do you have?
How often do you experience wonder?
Stop what you're doing. Breathe. If you have a window, open it.
Where do you feel safe and comfortable... outside?
When's the last time you sat near a body of water?
Have you ever smelled Pine-needles or the bark of a pine tree?
Have you ever tried a nature therapy walk?
Why do we do what we do? Is it simply a routine?
Ever thought about working outdoors?
Ever noticed that clouds move?
Ever thought about writing a nature prescription?
How often do you play outdoors? How much fun do you have?
When's the last time you laughed, really laughed, with your belly?
Ever thought about asking your counselor for a nature prescription?
Feeling frustrated?
How often do you sit outside in a beautiful place, and wonder?
How does it make you feel to make snow angels?
Tired of doing the same old thing again and again and getting the same results?
Find a tree. Lie down. Look up. What do you see?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about how you can do it better?
Do you take a walk every day, just to take a walk?
When's the last time you helped yourself?
What will it take to get you to change?
Ever thought about working more outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wondered why you feel better after playing outside?
Do you work in a windowless room?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Has your doctor ever talked to you about spending time outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Where are the wonders of the day?
Ever wonder how to be more positive?
How does it make you feel to watch the leaves falling?
What can I do to help the planet?
Ever think about running through a meadow?
Do you wonder what kinds of changes you can make to your daily routine?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you want to find ways to feel less stressed?
Have you heard of forest bathing (shinrin yoku)?
Ever wondered why everybody's talking about nature and health?
Ever wondered why it's good for you to spend time outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
Are there moments when you don't think about everything you have to do?
How does it make you feel to be in that special place, outside?
Ever stop to think for a moment how much you enjoy what you do?
The most important first step to saving the planet is to go outside.
What does being in nature mean to you?
Ever thought about the Grandness of a tree?
How do you feel when you're outside?
Ever wonder why you don't spend more time outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How many times during an average work day, do you go outside to breathe?
When's the last time you stared, really stared at a tree?
