Wonder
Smell
Listen
Focused
Breathe
Birds
Rejuvenate
Change
Having fun
Grandness
Touch
De-stress
Calm
Play
Happy
Grounded
Curiosity
Feeling safe
Refreshed
Water
Connected
Notice
Relax
Beauty
Forest bathing
Laughing
No expectations
Blue effect
Comfort
Nature therapy
Walk
Rooted
Planetary health
Tranquil
Look up
Trees
Open eyes
Peaceful
Ever asked your health care provider to prescribe time outdoors?
Do you want to find ways to feel less stressed?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you helped yourself?
Is having fun outdoors part of your life?
Have you ever touched Lichen?
What does it mean to have a meaningful relationship with a tree?
Why do we do what we do? Is it simply a routine?
How often do you sit outside in a beautiful place, and wonder?
Ever wondered why everybody's talking about nature and health?
Breathe. Just breathe.
How does it make you feel to be in that special place, outside?
Feeling like there's never enough time to do all the things that you need to do?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about working more outdoors?
When's the last time you laughed, really laughed, with your belly?
Where are the wonders of the day?
Ever noticed that clouds move?
What is the blue effect?
Have you ever tried a nature therapy walk?
Do you work in a windowless room?
How does it make you feel to make snow angels?
When's the last time you sat near a body of water?
When's the last time you listened to a bird sing?
Feeling frustrated?
Has your doctor ever talked to you about spending time outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
Are there moments when you don't think about everything you have to do?
Ever wonder why you don't spend more time outside?
Have you ever stood between two trees?
Do you wonder what kinds of changes you can make to your daily routine?
How many times during an average work day, do you go outside to breathe?
Has anybody at work ever asked you what they can do to help you?
Have you heard of forest bathing (shinrin yoku)?
What does being in nature mean to you?
Ever thought about working outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about asking your counselor for a nature prescription?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Looking for something different?
How do you feel when you're outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you take a walk every day, just to take a walk?
Do you take walks during lunch? Do you have time for lunch?
How often do you experience wonder?
Ever wondered why you feel better after playing outside?
When's the last time you stared, really stared at a tree?
Do you like helping others?
Ever think about running through a meadow?
How much time do you spend on your electronic devices?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How much fun do you have?
Ever placed your hands on the trunk of a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about counseling or being counseled in a slightly different way?
Are your meetings always indoors?
Ever thought about the Grandness of a tree?
Where do you feel safe and comfortable... outside?
What is a nature prescription? Is it the same thing as a nature script?
What can I do to help the planet?
How often do you play outdoors? How much fun do you have?
The most important first step to saving the planet is to go outside.
Ever stop to think for a moment how much you enjoy what you do?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you lay on the grass under a tree canopy, looking up?
Has anyone at work ever really asked you how you're doing?
Ever wonder how to be more positive?
Feeling rushed all the time?
Ever thought of spending 20 minutes with a tree?
What will it take to get you to change?
Ever thought about writing a nature prescription?
Tired of doing the same old thing again and again and getting the same results?
How does it make you feel to watch the leaves falling?
Have you ever stood under a tree canopy?
Find a tree. Lie down. Look up. What do you see?
Ever thought about how you can do it better?
