Curiosity
Happy
Open eyes
Change
Rooted
Refreshed
Having fun
Calm
Birds
Walk
Beauty
Feeling safe
Rejuvenate
Wonder
Comfort
Relax
Laughing
Grounded
Play
Planetary health
Focused
Listen
No expectations
Peaceful
Breathe
Notice
Look up
Connected
Trees
Nature therapy
Tranquil
Blue effect
Forest bathing
Water
Grandness
De-stress
Touch
Smell
Ever wonder how to be more positive?
Have you heard of forest bathing (shinrin yoku)?
Ever stop to think for a moment how much you enjoy what you do?
Go outside. Find a safe place. Are you comfortable? Look up.
What can I do to help the planet?
Tired of doing the same old thing again and again and getting the same results?
How do you feel when you're outside?
Ever thought about writing a nature prescription?
Have you ever tried a nature therapy walk?
Ever placed your hands on the trunk of a tree?
Are there moments when you don't think about everything you have to do?
What is a nature prescription? Is it the same thing as a nature script?
Feeling rushed all the time?
Where do you feel safe and comfortable... outside?
What is the blue effect?
When's the last time you laughed, really laughed, with your belly?
Ever thought about counseling or being counseled in a slightly different way?
How does it make you feel to watch the leaves falling?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Feeling like there's never enough time to do all the things that you need to do?
What does it mean to have a meaningful relationship with a tree?
Feeling frustrated?
When's the last time you stared, really stared at a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wonder why you don't spend more time outside?
Ever wondered why you feel better after playing outside?
Ever thought about the Grandness of a tree?
Do you wonder what kinds of changes you can make to your daily routine?
The most important first step to saving the planet is to go outside.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Has anybody at work ever asked you what they can do to help you?
Where are the wonders of the day?
Ever thought about asking your counselor for a nature prescription?
How does it make you feel to be in that special place, outside?
Do you work in a windowless room?
Is having fun outdoors part of your life?
Do you want to find ways to feel less stressed?
Have you ever touched Lichen?
Have you ever stood under a tree canopy?
How often do you sit outside in a beautiful place, and wonder?
Do you like helping others?
Are your meetings always indoors?
Ever thought of spending 20 minutes with a tree?
When's the last time you helped yourself?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about working outdoors?
Do you take walks during lunch? Do you have time for lunch?
Has anyone at work ever really asked you how you're doing?
You've probably heard of the food pyramid. What about the nature pyramid?
Looking for something different?
Ever wondered why it's good for you to spend time outdoors?
Sometimes the most significant changes start with the smallest tweak.
How often do you play outdoors? How much fun do you have?
Ever asked your health care provider to prescribe time outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How much fun do you have?
Ever think about running through a meadow?
Find a tree. Lie down. Look up. What do you see?
Ever wonder why you feel more focused and refreshed after going for a walk?
Why do we do what we do? Is it simply a routine?
Ever wondered why everybody's talking about nature and health?
Has your doctor ever talked to you about spending time outdoors?
How much time do you spend on your electronic devices?
What does being in nature mean to you?
How does it make you feel to make snow angels?
Ever noticed that clouds move?
Breathe. Just breathe.
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about working more outdoors?
Have you ever stood between two trees?
Ever thought about how you can do it better?
Do you take a walk every day, just to take a walk?
When's the last time you lay on the grass under a tree canopy, looking up?
Stop what you're doing. Breathe. If you have a window, open it.
How many times during an average work day, do you go outside to breathe?
When's the last time you listened to a bird sing?
When's the last time you sat near a body of water?
What will it take to get you to change?
How often do you experience wonder?
