De-stress
Change
Focused
Water
Birds
Breathe
Tranquil
Walk
Grounded
Laughing
Look up
Smell
Wonder
Nature therapy
No expectations
Trees
Comfort
Having fun
Curiosity
Open eyes
Forest bathing
Beauty
Relax
Happy
Connected
Blue effect
Peaceful
Calm
Grandness
Feeling safe
Play
Listen
Rooted
Rejuvenate
Notice
Touch
Refreshed
Planetary health
Ever asked your health care provider to prescribe time outdoors?
How does it make you feel to make snow angels?
Ever thought about counseling or being counseled in a slightly different way?
Ever noticed that clouds move?
Ever wonder why you don't spend more time outside?
Ever thought about the Grandness of a tree?
Are there moments when you don't think about everything you have to do?
Why do we do what we do? Is it simply a routine?
Ever thought about writing a nature prescription?
Stop what you're doing. Breathe. If you have a window, open it.
Breathe. Just breathe.
Have you heard of forest bathing (shinrin yoku)?
Ever placed your hands on the trunk of a tree?
When's the last time you laughed, really laughed, with your belly?
How often do you play outdoors? How much fun do you have?
Has anybody at work ever asked you what they can do to help you?
Do you wonder what kinds of changes you can make to your daily routine?
Where do you feel safe and comfortable... outside?
How often do you sit outside in a beautiful place, and wonder?
Do you take a walk every day, just to take a walk?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What will it take to get you to change?
Have you ever tried a nature therapy walk?
Ever wondered why everybody's talking about nature and health?
The most important first step to saving the planet is to go outside.
When's the last time you sat near a body of water?
Ever thought about asking your counselor for a nature prescription?
Have you ever stood between two trees?
How do you feel when you're outside?
Ever wonder how to be more positive?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Feeling frustrated?
Ever stop to think for a moment how much you enjoy what you do?
Are your meetings always indoors?
How much time do you spend on your electronic devices?
How does it make you feel to watch the leaves falling?
Feeling like there's never enough time to do all the things that you need to do?
Ever think about running through a meadow?
Ever wonder why you feel more focused and refreshed after going for a walk?
What does being in nature mean to you?
How much fun do you have?
Ever wondered why you feel better after playing outside?
Ever thought about working more outdoors?
How many times during an average work day, do you go outside to breathe?
Where are the wonders of the day?
What can I do to help the planet?
Ever thought about how you can do it better?
How does it make you feel to be in that special place, outside?
What is the blue effect?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you stared, really stared at a tree?
Have you ever stood under a tree canopy?
Has anyone at work ever really asked you how you're doing?
Feeling rushed all the time?
Go outside. Find a safe place. Are you comfortable? Look up.
Looking for something different?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you like helping others?
Ever thought of spending 20 minutes with a tree?
Sometimes the most significant changes start with the smallest tweak.
What does it mean to have a meaningful relationship with a tree?
Do you take walks during lunch? Do you have time for lunch?
Do you want to find ways to feel less stressed?
How often do you experience wonder?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about working outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Is having fun outdoors part of your life?
Find a tree. Lie down. Look up. What do you see?
When's the last time you helped yourself?
When's the last time you listened to a bird sing?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wondered why it's good for you to spend time outdoors?
What is a nature prescription? Is it the same thing as a nature script?
Have you ever touched Lichen?
Do you work in a windowless room?
Has your doctor ever talked to you about spending time outdoors?
