De-stress
Rejuvenate
Walk
Calm
Grandness
Forest bathing
Smell
Relax
Feeling safe
Having fun
No expectations
Look up
Focused
Rooted
Notice
Connected
Water
Comfort
Trees
Touch
Play
Beauty
Wonder
Change
Laughing
Peaceful
Grounded
Birds
Happy
Curiosity
Blue effect
Tranquil
Open eyes
Nature therapy
Planetary health
Breathe
Refreshed
Listen
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wonder why you don't spend more time outside?
Ever thought about asking your counselor for a nature prescription?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you wonder what kinds of changes you can make to your daily routine?
Why do we do what we do? Is it simply a routine?
When's the last time you sat near a body of water?
What is a nature prescription? Is it the same thing as a nature script?
Feeling frustrated?
Ever think about running through a meadow?
How does it make you feel to make snow angels?
How often do you play outdoors? How much fun do you have?
What does it mean to have a meaningful relationship with a tree?
Ever thought about how you can do it better?
When's the last time you stared, really stared at a tree?
Ever thought about counseling or being counseled in a slightly different way?
Feeling rushed all the time?
How much time do you spend on your electronic devices?
Have you ever stood between two trees?
Do you work in a windowless room?
How often do you sit outside in a beautiful place, and wonder?
Ever wonder what it must feel like to fly with your wings outstretched?
How do you feel when you're outside?
How often do you experience wonder?
What can I do to help the planet?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Are there moments when you don't think about everything you have to do?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wonder why you feel more focused and refreshed after going for a walk?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you take a walk every day, just to take a walk?
Have you ever tried a nature therapy walk?
Feeling like there's never enough time to do all the things that you need to do?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about writing a nature prescription?
Have you ever touched Lichen?
Ever wondered why it's good for you to spend time outdoors?
Do you like helping others?
Ever thought of spending 20 minutes with a tree?
When's the last time you laughed, really laughed, with your belly?
Looking for something different?
Ever wonder how to be more positive?
Ever noticed that clouds move?
Where do you feel safe and comfortable... outside?
Has anybody at work ever asked you what they can do to help you?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Are your meetings always indoors?
Has anyone at work ever really asked you how you're doing?
Ever placed your hands on the trunk of a tree?
Is having fun outdoors part of your life?
Have you ever stood under a tree canopy?
Find a tree. Lie down. Look up. What do you see?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you helped yourself?
Ever thought about working more outdoors?
Has your doctor ever talked to you about spending time outdoors?
What does being in nature mean to you?
Ever wondered why everybody's talking about nature and health?
Ever thought about the Grandness of a tree?
Do you take walks during lunch? Do you have time for lunch?
You've probably heard of the food pyramid. What about the nature pyramid?
How many times during an average work day, do you go outside to breathe?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How does it make you feel to be in that special place, outside?
The most important first step to saving the planet is to go outside.
Breathe. Just breathe.
How much fun do you have?
Ever asked your health care provider to prescribe time outdoors?
What will it take to get you to change?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you lay on the grass under a tree canopy, looking up?
What is the blue effect?
How does it make you feel to watch the leaves falling?
Do you want to find ways to feel less stressed?
When's the last time you listened to a bird sing?
Where are the wonders of the day?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about working outdoors?
Ever wondered why you feel better after playing outside?
