Tranquil
Focused
Look up
Play
Refreshed
Nature therapy
Water
Wonder
Comfort
Calm
No expectations
Happy
Listen
Smell
Change
Birds
Connected
Relax
Touch
Blue effect
Laughing
Peaceful
Trees
Planetary health
Grounded
Grandness
Forest bathing
Curiosity
Having fun
Rooted
Beauty
Notice
Walk
De-stress
Rejuvenate
Open eyes
Feeling safe
Breathe
Ever thought about writing a nature prescription?
Have you ever tried a nature therapy walk?
Is having fun outdoors part of your life?
Has anyone at work ever really asked you how you're doing?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you listened to a bird sing?
Why do we do what we do? Is it simply a routine?
How does it make you feel to make snow angels?
Feeling frustrated?
Do you wonder what kinds of changes you can make to your daily routine?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever stood between two trees?
Feeling like there's never enough time to do all the things that you need to do?
How does it make you feel to be in that special place, outside?
Ever placed your hands on the trunk of a tree?
Do you want to find ways to feel less stressed?
When's the last time you stared, really stared at a tree?
The most important first step to saving the planet is to go outside.
How much fun do you have?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Find a tree. Lie down. Look up. What do you see?
Ever thought about how you can do it better?
Ever thought about the Grandness of a tree?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about counseling or being counseled in a slightly different way?
Are your meetings always indoors?
Stop what you're doing. Breathe. If you have a window, open it.
Looking for something different?
Has anybody at work ever asked you what they can do to help you?
Ever thought about asking your counselor for a nature prescription?
Ever wondered why you feel better after playing outside?
Breathe. Just breathe.
Ever wonder why you feel more focused and refreshed after going for a walk?
Tired of doing the same old thing again and again and getting the same results?
Ever thought of spending 20 minutes with a tree?
Do you like helping others?
Do you take a walk every day, just to take a walk?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you work in a windowless room?
Ever asked your health care provider to prescribe time outdoors?
What can I do to help the planet?
How often do you sit outside in a beautiful place, and wonder?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever stood under a tree canopy?
Ever noticed that clouds move?
Are there moments when you don't think about everything you have to do?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wondered why it's good for you to spend time outdoors?
Ever wonder why you don't spend more time outside?
How much time do you spend on your electronic devices?
What does being in nature mean to you?
Ever thought about working more outdoors?
How do you feel when you're outside?
How often do you play outdoors? How much fun do you have?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder what it must feel like to fly with your wings outstretched?
What does it mean to have a meaningful relationship with a tree?
Ever wondered why everybody's talking about nature and health?
How does it make you feel to watch the leaves falling?
How often do you experience wonder?
When's the last time you laughed, really laughed, with your belly?
Ever wonder how to be more positive?
How many times during an average work day, do you go outside to breathe?
Have you heard of forest bathing (shinrin yoku)?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you take walks during lunch? Do you have time for lunch?
Ever think about running through a meadow?
Feeling rushed all the time?
Ever thought about working outdoors?
When's the last time you sat near a body of water?
What is the blue effect?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What will it take to get you to change?
Where do you feel safe and comfortable... outside?
Go outside. Find a safe place. Are you comfortable? Look up.
Have you ever touched Lichen?
Where are the wonders of the day?
When's the last time you helped yourself?
