Touch
Rejuvenate
Listen
Forest bathing
No expectations
Relax
Planetary health
Curiosity
Walk
Nature therapy
Play
Comfort
Rooted
Blue effect
Notice
Focused
Feeling safe
Water
Birds
Happy
Grounded
Tranquil
Look up
Refreshed
De-stress
Beauty
Calm
Trees
Connected
Laughing
Change
Breathe
Peaceful
Wonder
Smell
Grandness
Open eyes
Having fun
How often do you play outdoors? How much fun do you have?
How does it make you feel to be in that special place, outside?
When's the last time you stared, really stared at a tree?
Do you take walks during lunch? Do you have time for lunch?
Ever wonder why you feel more focused and refreshed after going for a walk?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about writing a nature prescription?
Ever thought about working outdoors?
Ever wondered why everybody's talking about nature and health?
How many times during an average work day, do you go outside to breathe?
When's the last time you helped yourself?
Do you work in a windowless room?
Sometimes the most significant changes start with the smallest tweak.
Tired of doing the same old thing again and again and getting the same results?
Stop what you're doing. Breathe. If you have a window, open it.
What does being in nature mean to you?
Where are the wonders of the day?
How often do you experience wonder?
Feeling like there's never enough time to do all the things that you need to do?
What will it take to get you to change?
Ever thought about the Grandness of a tree?
What can I do to help the planet?
Has anybody at work ever asked you what they can do to help you?
Have you ever touched Lichen?
Do you like helping others?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you lay on the grass under a tree canopy, looking up?
The most important first step to saving the planet is to go outside.
Where do you feel safe and comfortable... outside?
When's the last time you listened to a bird sing?
How often do you sit outside in a beautiful place, and wonder?
Have you heard of forest bathing (shinrin yoku)?
Do you want to find ways to feel less stressed?
Have you ever stood under a tree canopy?
You've probably heard of the food pyramid. What about the nature pyramid?
How much fun do you have?
How do you feel when you're outside?
Breathe. Just breathe.
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about counseling or being counseled in a slightly different way?
What is a nature prescription? Is it the same thing as a nature script?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How much time do you spend on your electronic devices?
Find a tree. Lie down. Look up. What do you see?
Feeling frustrated?
Ever noticed that clouds move?
How does it make you feel to make snow angels?
Ever thought about working more outdoors?
Ever placed your hands on the trunk of a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever felt the earth, really felt the earth beneath your feet, while walking?
Do you take a walk every day, just to take a walk?
Ever think about running through a meadow?
Why do we do what we do? Is it simply a routine?
What does it mean to have a meaningful relationship with a tree?
Have you ever stood between two trees?
How does it make you feel to watch the leaves falling?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Looking for something different?
Ever wonder why you don't spend more time outside?
Has anyone at work ever really asked you how you're doing?
Are there moments when you don't think about everything you have to do?
Ever asked your health care provider to prescribe time outdoors?
Feeling rushed all the time?
Ever wonder how to be more positive?
Have you ever tried a nature therapy walk?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about how you can do it better?
Ever wondered why you feel better after playing outside?
Ever thought of spending 20 minutes with a tree?
Are your meetings always indoors?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about asking your counselor for a nature prescription?
Is having fun outdoors part of your life?
When's the last time you sat near a body of water?
What is the blue effect?
When's the last time you laughed, really laughed, with your belly?
