Birds
Focused
Calm
Rooted
De-stress
Smell
Breathe
Forest bathing
Water
Change
Comfort
Happy
Grandness
Peaceful
Laughing
Blue effect
Walk
Notice
Trees
Look up
Beauty
Curiosity
Refreshed
Play
No expectations
Nature therapy
Connected
Wonder
Feeling safe
Listen
Planetary health
Tranquil
Open eyes
Rejuvenate
Touch
Having fun
Relax
Grounded
What does it mean to have a meaningful relationship with a tree?
Do you work in a windowless room?
Do you want to find ways to feel less stressed?
Are your meetings always indoors?
Ever thought of spending 20 minutes with a tree?
Ever thought about working more outdoors?
Ever wondered why you feel better after playing outside?
Feeling like there's never enough time to do all the things that you need to do?
Feeling frustrated?
Ever wondered why everybody's talking about nature and health?
How much fun do you have?
Ever thought about writing a nature prescription?
The most important first step to saving the planet is to go outside.
How often do you sit outside in a beautiful place, and wonder?
Ever wonder why you feel more focused and refreshed after going for a walk?
Is having fun outdoors part of your life?
When's the last time you listened to a bird sing?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever stood between two trees?
Ever thought about counseling or being counseled in a slightly different way?
What will it take to get you to change?
Have you ever stood under a tree canopy?
Looking for something different?
When's the last time you laughed, really laughed, with your belly?
Go outside. Find a safe place. Are you comfortable? Look up.
Where are the wonders of the day?
Do you like helping others?
Why do we do what we do? Is it simply a routine?
When's the last time you lay on the grass under a tree canopy, looking up?
Tired of doing the same old thing again and again and getting the same results?
Sometimes the most significant changes start with the smallest tweak.
Has your doctor ever talked to you about spending time outdoors?
Ever asked your health care provider to prescribe time outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you wonder what kinds of changes you can make to your daily routine?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How does it make you feel to be in that special place, outside?
Ever wondered why it's good for you to spend time outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
Where do you feel safe and comfortable... outside?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Find a tree. Lie down. Look up. What do you see?
Ever thought about the Grandness of a tree?
Ever thought about working outdoors?
Ever thought about asking your counselor for a nature prescription?
What is a nature prescription? Is it the same thing as a nature script?
What does being in nature mean to you?
Have you ever touched Lichen?
Are there moments when you don't think about everything you have to do?
How often do you play outdoors? How much fun do you have?
Ever wonder how to be more positive?
How much time do you spend on your electronic devices?
Breathe. Just breathe.
Ever think about running through a meadow?
What can I do to help the planet?
How does it make you feel to make snow angels?
Feeling rushed all the time?
What is the blue effect?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you sat near a body of water?
Ever wonder why you don't spend more time outside?
Ever placed your hands on the trunk of a tree?
How do you feel when you're outside?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever tried a nature therapy walk?
Ever stop to think for a moment how much you enjoy what you do?
How often do you experience wonder?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you helped yourself?
Have you heard of forest bathing (shinrin yoku)?
Ever noticed that clouds move?
How many times during an average work day, do you go outside to breathe?
Has anybody at work ever asked you what they can do to help you?
Ever thought about how you can do it better?
Has anyone at work ever really asked you how you're doing?
Do you take a walk every day, just to take a walk?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you stared, really stared at a tree?
How does it make you feel to watch the leaves falling?
