Calm
De-stress
Open eyes
Walk
Relax
Happy
Laughing
No expectations
Feeling safe
Beauty
Peaceful
Look up
Play
Listen
Focused
Comfort
Blue effect
Touch
Connected
Rejuvenate
Tranquil
Trees
Having fun
Grandness
Forest bathing
Smell
Breathe
Rooted
Birds
Grounded
Notice
Wonder
Planetary health
Water
Curiosity
Refreshed
Nature therapy
Change
Ever wondered why everybody's talking about nature and health?
Ever thought about the Grandness of a tree?
Feeling frustrated?
Ever wonder what it must feel like to fly with your wings outstretched?
What can I do to help the planet?
When's the last time you helped yourself?
Ever placed your hands on the trunk of a tree?
Has your doctor ever talked to you about spending time outdoors?
Have you ever stood between two trees?
Ever noticed that clouds move?
What is the blue effect?
Do you like helping others?
Have you ever stood under a tree canopy?
Ever wonder why you feel more focused and refreshed after going for a walk?
Have you ever smelled Pine-needles or the bark of a pine tree?
How do you feel when you're outside?
Breathe. Just breathe.
When's the last time you laughed, really laughed, with your belly?
How many times during an average work day, do you go outside to breathe?
When's the last time you sat near a body of water?
What does being in nature mean to you?
Have you heard of forest bathing (shinrin yoku)?
Ever stop to think for a moment how much you enjoy what you do?
Ever wondered why it's good for you to spend time outdoors?
How much fun do you have?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Where are the wonders of the day?
How often do you experience wonder?
How often do you play outdoors? How much fun do you have?
What will it take to get you to change?
Ever thought about how you can do it better?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you listened to a bird sing?
Looking for something different?
Ever wondered why you feel better after playing outside?
Go outside. Find a safe place. Are you comfortable? Look up.
Feeling like there's never enough time to do all the things that you need to do?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about asking your counselor for a nature prescription?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever think about running through a meadow?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you wonder what kinds of changes you can make to your daily routine?
How does it make you feel to be in that special place, outside?
Ever wonder how to be more positive?
Ever thought of spending 20 minutes with a tree?
Find a tree. Lie down. Look up. What do you see?
Why do we do what we do? Is it simply a routine?
Do you work in a windowless room?
How does it make you feel to watch the leaves falling?
Ever wonder why you don't spend more time outside?
The most important first step to saving the planet is to go outside.
When's the last time you lay on the grass under a tree canopy, looking up?
How much time do you spend on your electronic devices?
Have you ever tried a nature therapy walk?
Is having fun outdoors part of your life?
Has anybody at work ever asked you what they can do to help you?
Ever thought about working more outdoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever asked your health care provider to prescribe time outdoors?
Are there moments when you don't think about everything you have to do?
How often do you sit outside in a beautiful place, and wonder?
Where do you feel safe and comfortable... outside?
Do you want to find ways to feel less stressed?
Tired of doing the same old thing again and again and getting the same results?
Has anyone at work ever really asked you how you're doing?
Do you take a walk every day, just to take a walk?
Ever thought about working outdoors?
Are your meetings always indoors?
Ever thought about writing a nature prescription?
How does it make you feel to make snow angels?
What is a nature prescription? Is it the same thing as a nature script?
Feeling rushed all the time?
Ever thought about counseling or being counseled in a slightly different way?
What does it mean to have a meaningful relationship with a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Sometimes the most significant changes start with the smallest tweak.
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you stared, really stared at a tree?
Have you ever touched Lichen?
