Water
Having fun
Feeling safe
Focused
Notice
Touch
Listen
Wonder
Beauty
Breathe
Blue effect
Trees
Refreshed
Play
Planetary health
Relax
Comfort
Nature therapy
Rooted
Forest bathing
Smell
Birds
Connected
Calm
Curiosity
Grandness
Happy
Tranquil
Peaceful
Open eyes
De-stress
Look up
Walk
Laughing
No expectations
Change
Grounded
Rejuvenate
Ever asked your health care provider to prescribe time outdoors?
Ever wonder how to be more positive?
Ever think about running through a meadow?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you laughed, really laughed, with your belly?
Ever wondered why everybody's talking about nature and health?
How does it make you feel to be in that special place, outside?
Ever noticed that clouds move?
Ever thought about working outdoors?
When's the last time you lay on the grass under a tree canopy, looking up?
Where are the wonders of the day?
Ever wonder why you don't spend more time outside?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about counseling or being counseled in a slightly different way?
Do you take a walk every day, just to take a walk?
How much time do you spend on your electronic devices?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you like helping others?
How do you feel when you're outside?
What can I do to help the planet?
Is having fun outdoors part of your life?
Have you ever stood under a tree canopy?
Tired of doing the same old thing again and again and getting the same results?
Have you ever smelled Pine-needles or the bark of a pine tree?
What does it mean to have a meaningful relationship with a tree?
How much fun do you have?
Sometimes the most significant changes start with the smallest tweak.
How does it make you feel to make snow angels?
Breathe. Just breathe.
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about writing a nature prescription?
Are there moments when you don't think about everything you have to do?
Why do we do what we do? Is it simply a routine?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you sat near a body of water?
Ever thought about how you can do it better?
Feeling frustrated?
Ever wondered why it's good for you to spend time outdoors?
What is a nature prescription? Is it the same thing as a nature script?
Have you ever stood between two trees?
Has anyone at work ever really asked you how you're doing?
Where do you feel safe and comfortable... outside?
Ever thought of spending 20 minutes with a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How often do you play outdoors? How much fun do you have?
How often do you sit outside in a beautiful place, and wonder?
Find a tree. Lie down. Look up. What do you see?
Stop what you're doing. Breathe. If you have a window, open it.
What is the blue effect?
How often do you experience wonder?
Looking for something different?
Has your doctor ever talked to you about spending time outdoors?
How does it make you feel to watch the leaves falling?
When's the last time you listened to a bird sing?
Ever wondered why you feel better after playing outside?
Has anybody at work ever asked you what they can do to help you?
Feeling rushed all the time?
When's the last time you helped yourself?
What will it take to get you to change?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever touched Lichen?
Do you work in a windowless room?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How many times during an average work day, do you go outside to breathe?
Ever thought about asking your counselor for a nature prescription?
What does being in nature mean to you?
Do you wonder what kinds of changes you can make to your daily routine?
Are your meetings always indoors?
Ever thought about the Grandness of a tree?
Have you ever tried a nature therapy walk?
The most important first step to saving the planet is to go outside.
Ever stop to think for a moment how much you enjoy what you do?
Ever placed your hands on the trunk of a tree?
When's the last time you stared, really stared at a tree?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about working more outdoors?
Do you want to find ways to feel less stressed?
Have you heard of forest bathing (shinrin yoku)?
