Forest bathing
Breathe
Walk
Notice
Happy
Connected
Calm
Comfort
Refreshed
Rejuvenate
Trees
Blue effect
Wonder
Peaceful
Laughing
Feeling safe
Focused
Smell
Open eyes
Rooted
Play
Touch
Look up
Having fun
Water
Beauty
Tranquil
Planetary health
Grandness
Nature therapy
No expectations
Change
De-stress
Listen
Curiosity
Birds
Grounded
Relax
Have you ever touched Lichen?
Have you ever stood under a tree canopy?
Is having fun outdoors part of your life?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you take a walk every day, just to take a walk?
Ever thought about writing a nature prescription?
How does it make you feel to be in that special place, outside?
How often do you experience wonder?
Do you take walks during lunch? Do you have time for lunch?
Ever wondered why you feel better after playing outside?
Ever thought about asking your counselor for a nature prescription?
What does it mean to have a meaningful relationship with a tree?
Have you heard of forest bathing (shinrin yoku)?
Feeling frustrated?
When's the last time you helped yourself?
How much time do you spend on your electronic devices?
How much fun do you have?
Ever placed your hands on the trunk of a tree?
Ever wondered why everybody's talking about nature and health?
Has anybody at work ever asked you what they can do to help you?
The most important first step to saving the planet is to go outside.
Ever thought about how you can do it better?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you stared, really stared at a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you like helping others?
Do you want to find ways to feel less stressed?
Feeling like there's never enough time to do all the things that you need to do?
How do you feel when you're outside?
How often do you play outdoors? How much fun do you have?
Ever thought of spending 20 minutes with a tree?
Are there moments when you don't think about everything you have to do?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever stood between two trees?
What will it take to get you to change?
How does it make you feel to watch the leaves falling?
Tired of doing the same old thing again and again and getting the same results?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about counseling or being counseled in a slightly different way?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you sat near a body of water?
Ever thought about the Grandness of a tree?
When's the last time you listened to a bird sing?
What is the blue effect?
Ever noticed that clouds move?
Breathe. Just breathe.
Ever thought about working outdoors?
Where do you feel safe and comfortable... outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
How does it make you feel to make snow angels?
Ever stop to think for a moment how much you enjoy what you do?
Feeling rushed all the time?
When's the last time you laughed, really laughed, with your belly?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Go outside. Find a safe place. Are you comfortable? Look up.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever think about running through a meadow?
Are your meetings always indoors?
Has your doctor ever talked to you about spending time outdoors?
Why do we do what we do? Is it simply a routine?
What can I do to help the planet?
You've probably heard of the food pyramid. What about the nature pyramid?
Stop what you're doing. Breathe. If you have a window, open it.
Have you ever tried a nature therapy walk?
Have you ever smelled Pine-needles or the bark of a pine tree?
Looking for something different?
Where are the wonders of the day?
Has anyone at work ever really asked you how you're doing?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wonder why you don't spend more time outside?
Ever asked your health care provider to prescribe time outdoors?
Do you work in a windowless room?
Find a tree. Lie down. Look up. What do you see?
What does being in nature mean to you?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder how to be more positive?
Ever thought about working more outdoors?
How many times during an average work day, do you go outside to breathe?
