Breathe
Comfort
Feeling safe
Notice
Rooted
Rejuvenate
Touch
Walk
Laughing
Calm
Tranquil
Smell
Relax
Change
Having fun
No expectations
Nature therapy
Water
Blue effect
Peaceful
Forest bathing
Birds
Look up
Trees
Open eyes
Planetary health
Connected
Play
Wonder
Curiosity
De-stress
Refreshed
Grounded
Focused
Happy
Listen
Grandness
Beauty
Ever thought about counseling or being counseled in a slightly different way?
Are your meetings always indoors?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought of spending 20 minutes with a tree?
When's the last time you helped yourself?
Ever thought about working more outdoors?
Where do you feel safe and comfortable... outside?
When's the last time you laughed, really laughed, with your belly?
How many times during an average work day, do you go outside to breathe?
Ever thought about the Grandness of a tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever placed your hands on the trunk of a tree?
How does it make you feel to make snow angels?
Ever wondered why you feel better after playing outside?
Ever thought about working outdoors?
Ever wonder how to be more positive?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What does it mean to have a meaningful relationship with a tree?
Feeling like there's never enough time to do all the things that you need to do?
How often do you play outdoors? How much fun do you have?
Ever wondered why it's good for you to spend time outdoors?
Ever stop to think for a moment how much you enjoy what you do?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever smelled Pine-needles or the bark of a pine tree?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder why you don't spend more time outside?
When's the last time you listened to a bird sing?
How does it make you feel to watch the leaves falling?
Has anybody at work ever asked you what they can do to help you?
What is the blue effect?
Ever asked your health care provider to prescribe time outdoors?
Why do we do what we do? Is it simply a routine?
The most important first step to saving the planet is to go outside.
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How much fun do you have?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about writing a nature prescription?
Has anyone at work ever really asked you how you're doing?
What can I do to help the planet?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever stood under a tree canopy?
How do you feel when you're outside?
Ever wondered why everybody's talking about nature and health?
Do you want to find ways to feel less stressed?
Feeling frustrated?
Do you wonder what kinds of changes you can make to your daily routine?
Find a tree. Lie down. Look up. What do you see?
How often do you experience wonder?
Have you ever tried a nature therapy walk?
How often do you sit outside in a beautiful place, and wonder?
Ever noticed that clouds move?
What is a nature prescription? Is it the same thing as a nature script?
Feeling rushed all the time?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Breathe. Just breathe.
Do you work in a windowless room?
Stop what you're doing. Breathe. If you have a window, open it.
What will it take to get you to change?
Is having fun outdoors part of your life?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you sat near a body of water?
Do you take walks during lunch? Do you have time for lunch?
Looking for something different?
Do you take a walk every day, just to take a walk?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about asking your counselor for a nature prescription?
When's the last time you stared, really stared at a tree?
Ever think about running through a meadow?
Have you ever touched Lichen?
How much time do you spend on your electronic devices?
Have you ever stood between two trees?
Are there moments when you don't think about everything you have to do?
What does being in nature mean to you?
Ever thought about how you can do it better?
Where are the wonders of the day?
How does it make you feel to be in that special place, outside?
Do you like helping others?
