Breathe
Smell
Forest bathing
Walk
Trees
Laughing
Comfort
Connected
Rooted
No expectations
Touch
Happy
Look up
Water
Refreshed
Change
Calm
Curiosity
Having fun
Nature therapy
Grounded
Wonder
Notice
Relax
Beauty
De-stress
Listen
Rejuvenate
Peaceful
Focused
Planetary health
Birds
Play
Open eyes
Blue effect
Tranquil
Grandness
Feeling safe
How often do you sit outside in a beautiful place, and wonder?
Have you ever tried a nature therapy walk?
How much time do you spend on your electronic devices?
Ever noticed that clouds move?
How do you feel when you're outside?
What will it take to get you to change?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought of spending 20 minutes with a tree?
Ever wondered why you feel better after playing outside?
Have you ever stood between two trees?
Feeling rushed all the time?
How does it make you feel to be in that special place, outside?
Do you wonder what kinds of changes you can make to your daily routine?
Is having fun outdoors part of your life?
Where are the wonders of the day?
Do you take a walk every day, just to take a walk?
Are your meetings always indoors?
Ever thought about asking your counselor for a nature prescription?
Find a tree. Lie down. Look up. What do you see?
Ever thought about how you can do it better?
Ever thought about writing a nature prescription?
When's the last time you sat near a body of water?
Do you like helping others?
Stop what you're doing. Breathe. If you have a window, open it.
How does it make you feel to make snow angels?
Has your doctor ever talked to you about spending time outdoors?
Looking for something different?
How does it make you feel to watch the leaves falling?
Has anyone at work ever really asked you how you're doing?
Ever wonder why you don't spend more time outside?
How often do you experience wonder?
Ever placed your hands on the trunk of a tree?
Ever think about running through a meadow?
What is a nature prescription? Is it the same thing as a nature script?
What can I do to help the planet?
Ever asked your health care provider to prescribe time outdoors?
How much fun do you have?
Have you ever touched Lichen?
Have you ever stood under a tree canopy?
When's the last time you listened to a bird sing?
How many times during an average work day, do you go outside to breathe?
Ever wonder what it must feel like to fly with your wings outstretched?
How often do you play outdoors? How much fun do you have?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about working outdoors?
Are there moments when you don't think about everything you have to do?
When's the last time you helped yourself?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about counseling or being counseled in a slightly different way?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you laughed, really laughed, with your belly?
Has anybody at work ever asked you what they can do to help you?
Ever thought about the Grandness of a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Sometimes the most significant changes start with the smallest tweak.
Do you work in a windowless room?
Ever wonder why you feel more focused and refreshed after going for a walk?
What does being in nature mean to you?
Ever stop to think for a moment how much you enjoy what you do?
Have you heard of forest bathing (shinrin yoku)?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you take walks during lunch? Do you have time for lunch?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Feeling frustrated?
Breathe. Just breathe.
Why do we do what we do? Is it simply a routine?
When's the last time you stared, really stared at a tree?
What is the blue effect?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wondered why everybody's talking about nature and health?
Where do you feel safe and comfortable... outside?
Do you want to find ways to feel less stressed?
What does it mean to have a meaningful relationship with a tree?
Ever wonder how to be more positive?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about working more outdoors?
When's the last time you lay on the grass under a tree canopy, looking up?
Tired of doing the same old thing again and again and getting the same results?
The most important first step to saving the planet is to go outside.
