Notice
Trees
Relax
No expectations
Calm
Blue effect
Grounded
Touch
Focused
Connected
Refreshed
Tranquil
Peaceful
Breathe
Happy
Grandness
Beauty
Planetary health
Rejuvenate
Water
Birds
Laughing
Nature therapy
Look up
Curiosity
Play
Walk
Smell
Wonder
Open eyes
Comfort
Feeling safe
De-stress
Rooted
Forest bathing
Change
Listen
Having fun
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you stared, really stared at a tree?
Find a tree. Lie down. Look up. What do you see?
How many times during an average work day, do you go outside to breathe?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What can I do to help the planet?
Have you ever stood under a tree canopy?
Ever thought about the Grandness of a tree?
Ever noticed that clouds move?
When's the last time you listened to a bird sing?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you wonder what kinds of changes you can make to your daily routine?
Stop what you're doing. Breathe. If you have a window, open it.
Do you work in a windowless room?
Ever thought about writing a nature prescription?
Ever thought about working more outdoors?
Have you ever tried a nature therapy walk?
Breathe. Just breathe.
Looking for something different?
Ever thought about how you can do it better?
Have you ever stood between two trees?
Ever wonder why you feel more focused and refreshed after going for a walk?
What will it take to get you to change?
Ever thought about counseling or being counseled in a slightly different way?
Do you take a walk every day, just to take a walk?
Are there moments when you don't think about everything you have to do?
Ever thought about working outdoors?
How do you feel when you're outside?
Do you want to find ways to feel less stressed?
Ever wonder how to be more positive?
Are your meetings always indoors?
What is the blue effect?
Ever stop to think for a moment how much you enjoy what you do?
Ever wonder what it must feel like to fly with your wings outstretched?
How does it make you feel to watch the leaves falling?
You've probably heard of the food pyramid. What about the nature pyramid?
How often do you sit outside in a beautiful place, and wonder?
How much time do you spend on your electronic devices?
How does it make you feel to make snow angels?
What does being in nature mean to you?
Ever wondered why it's good for you to spend time outdoors?
What does it mean to have a meaningful relationship with a tree?
How does it make you feel to be in that special place, outside?
What is a nature prescription? Is it the same thing as a nature script?
How often do you experience wonder?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wondered why everybody's talking about nature and health?
Ever placed your hands on the trunk of a tree?
Has your doctor ever talked to you about spending time outdoors?
How much fun do you have?
Why do we do what we do? Is it simply a routine?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you helped yourself?
Where are the wonders of the day?
Is having fun outdoors part of your life?
Have you heard of forest bathing (shinrin yoku)?
Tired of doing the same old thing again and again and getting the same results?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
The most important first step to saving the planet is to go outside.
Ever asked your health care provider to prescribe time outdoors?
Has anybody at work ever asked you what they can do to help you?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Has anyone at work ever really asked you how you're doing?
Ever thought of spending 20 minutes with a tree?
Ever wonder why you don't spend more time outside?
Feeling frustrated?
Do you like helping others?
Sometimes the most significant changes start with the smallest tweak.
Where do you feel safe and comfortable... outside?
How often do you play outdoors? How much fun do you have?
Ever thought about asking your counselor for a nature prescription?
When's the last time you sat near a body of water?
Ever wondered why you feel better after playing outside?
When's the last time you laughed, really laughed, with your belly?
Ever think about running through a meadow?
Do you take walks during lunch? Do you have time for lunch?
Have you ever touched Lichen?
Feeling rushed all the time?
Go outside. Find a safe place. Are you comfortable? Look up.
