Trees
Peaceful
Planetary health
Change
Grandness
Having fun
Touch
Laughing
Water
Forest bathing
Feeling safe
Open eyes
De-stress
Relax
Tranquil
Curiosity
Connected
Smell
Nature therapy
Beauty
Focused
Listen
Rooted
Rejuvenate
Breathe
Notice
Comfort
Grounded
Blue effect
Wonder
Birds
Refreshed
No expectations
Calm
Play
Look up
Walk
Happy
Have you heard of forest bathing (shinrin yoku)?
Where are the wonders of the day?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you take walks during lunch? Do you have time for lunch?
Have you ever tried a nature therapy walk?
Ever placed your hands on the trunk of a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How does it make you feel to watch the leaves falling?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever touched Lichen?
Have you ever stood under a tree canopy?
How much time do you spend on your electronic devices?
Do you want to find ways to feel less stressed?
Ever thought about the Grandness of a tree?
How does it make you feel to be in that special place, outside?
Why do we do what we do? Is it simply a routine?
Ever stop to think for a moment how much you enjoy what you do?
Do you wonder what kinds of changes you can make to your daily routine?
How does it make you feel to make snow angels?
Do you like helping others?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about writing a nature prescription?
Breathe. Just breathe.
What can I do to help the planet?
How much fun do you have?
Ever thought about counseling or being counseled in a slightly different way?
How often do you play outdoors? How much fun do you have?
Where do you feel safe and comfortable... outside?
Sometimes the most significant changes start with the smallest tweak.
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you take a walk every day, just to take a walk?
When's the last time you listened to a bird sing?
Ever think about running through a meadow?
How often do you sit outside in a beautiful place, and wonder?
Ever wonder why you don't spend more time outside?
Ever thought about how you can do it better?
When's the last time you laughed, really laughed, with your belly?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you stared, really stared at a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever noticed that clouds move?
Go outside. Find a safe place. Are you comfortable? Look up.
How many times during an average work day, do you go outside to breathe?
Tired of doing the same old thing again and again and getting the same results?
Feeling rushed all the time?
Do you work in a windowless room?
What does it mean to have a meaningful relationship with a tree?
Looking for something different?
Has anybody at work ever asked you what they can do to help you?
Ever thought about working outdoors?
Ever wondered why everybody's talking about nature and health?
When's the last time you helped yourself?
Ever thought of spending 20 minutes with a tree?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about working more outdoors?
What does being in nature mean to you?
Ever wondered why you feel better after playing outside?
Have you ever stood between two trees?
When's the last time you sat near a body of water?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Has anyone at work ever really asked you how you're doing?
How often do you experience wonder?
What will it take to get you to change?
Ever wonder how to be more positive?
Are your meetings always indoors?
Is having fun outdoors part of your life?
What is the blue effect?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Feeling like there's never enough time to do all the things that you need to do?
How do you feel when you're outside?
Are there moments when you don't think about everything you have to do?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Has your doctor ever talked to you about spending time outdoors?
Find a tree. Lie down. Look up. What do you see?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about asking your counselor for a nature prescription?
The most important first step to saving the planet is to go outside.
Feeling frustrated?
What is a nature prescription? Is it the same thing as a nature script?
