Curiosity
Look up
Change
Beauty
Nature therapy
Rejuvenate
De-stress
Feeling safe
Relax
Tranquil
Open eyes
Forest bathing
Calm
Blue effect
Breathe
Trees
Comfort
Smell
Refreshed
Laughing
Wonder
Rooted
Touch
Grounded
Listen
Birds
Play
Focused
Happy
No expectations
Planetary health
Grandness
Water
Notice
Connected
Having fun
Walk
Peaceful
Do you like helping others?
Ever wonder why you feel more focused and refreshed after going for a walk?
Breathe. Just breathe.
Do you want to find ways to feel less stressed?
Ever thought of spending 20 minutes with a tree?
What does being in nature mean to you?
Where do you feel safe and comfortable... outside?
Where are the wonders of the day?
Feeling rushed all the time?
The most important first step to saving the planet is to go outside.
Do you work in a windowless room?
Feeling frustrated?
How does it make you feel to make snow angels?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Are there moments when you don't think about everything you have to do?
What is a nature prescription? Is it the same thing as a nature script?
Looking for something different?
Ever stop to think for a moment how much you enjoy what you do?
Ever wondered why everybody's talking about nature and health?
Ever thought about writing a nature prescription?
How much fun do you have?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about working outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever placed your hands on the trunk of a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about how you can do it better?
Ever thought about the Grandness of a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you take a walk every day, just to take a walk?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you laughed, really laughed, with your belly?
How does it make you feel to be in that special place, outside?
When's the last time you listened to a bird sing?
How does it make you feel to watch the leaves falling?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever stood under a tree canopy?
How much time do you spend on your electronic devices?
How many times during an average work day, do you go outside to breathe?
Ever wonder how to be more positive?
Find a tree. Lie down. Look up. What do you see?
Why do we do what we do? Is it simply a routine?
Sometimes the most significant changes start with the smallest tweak.
How do you feel when you're outside?
Have you ever tried a nature therapy walk?
How often do you experience wonder?
Have you heard of forest bathing (shinrin yoku)?
Has anybody at work ever asked you what they can do to help you?
When's the last time you stared, really stared at a tree?
Ever thought about working more outdoors?
Have you ever touched Lichen?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Are your meetings always indoors?
What is the blue effect?
What will it take to get you to change?
What can I do to help the planet?
Ever noticed that clouds move?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you helped yourself?
Is having fun outdoors part of your life?
Ever asked your health care provider to prescribe time outdoors?
Ever wondered why it's good for you to spend time outdoors?
What does it mean to have a meaningful relationship with a tree?
Have you ever stood between two trees?
When's the last time you sat near a body of water?
Ever wonder why you don't spend more time outside?
How often do you sit outside in a beautiful place, and wonder?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Has your doctor ever talked to you about spending time outdoors?
Do you take walks during lunch? Do you have time for lunch?
Ever think about running through a meadow?
Has anyone at work ever really asked you how you're doing?
Ever thought about asking your counselor for a nature prescription?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wondered why you feel better after playing outside?
How often do you play outdoors? How much fun do you have?
