Focused
Wonder
Feeling safe
Comfort
Curiosity
Happy
De-stress
Refreshed
Connected
Grounded
Rooted
Smell
Forest bathing
Open eyes
Grandness
Change
Blue effect
Relax
Calm
Water
Listen
Planetary health
Notice
Walk
Birds
Having fun
Nature therapy
Breathe
Play
Touch
Tranquil
Laughing
Peaceful
Rejuvenate
No expectations
Look up
Trees
Beauty
Has your doctor ever talked to you about spending time outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
How does it make you feel to make snow angels?
What will it take to get you to change?
When's the last time you helped yourself?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about working more outdoors?
Ever stop to think for a moment how much you enjoy what you do?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever think about running through a meadow?
Do you wonder what kinds of changes you can make to your daily routine?
Feeling rushed all the time?
Find a tree. Lie down. Look up. What do you see?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you sit outside in a beautiful place, and wonder?
Stop what you're doing. Breathe. If you have a window, open it.
Looking for something different?
Ever thought of spending 20 minutes with a tree?
When's the last time you sat near a body of water?
How do you feel when you're outside?
Ever wonder why you don't spend more time outside?
The most important first step to saving the planet is to go outside.
Ever asked your health care provider to prescribe time outdoors?
How often do you play outdoors? How much fun do you have?
Ever thought about how you can do it better?
Ever thought about the Grandness of a tree?
How does it make you feel to watch the leaves falling?
Ever thought about writing a nature prescription?
Have you ever smelled Pine-needles or the bark of a pine tree?
How much fun do you have?
Do you take a walk every day, just to take a walk?
Ever wonder how to be more positive?
Ever thought about counseling or being counseled in a slightly different way?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever placed your hands on the trunk of a tree?
Is having fun outdoors part of your life?
Where do you feel safe and comfortable... outside?
Do you take walks during lunch? Do you have time for lunch?
Why do we do what we do? Is it simply a routine?
Are your meetings always indoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Sometimes the most significant changes start with the smallest tweak.
Has anyone at work ever really asked you how you're doing?
How much time do you spend on your electronic devices?
Are there moments when you don't think about everything you have to do?
How often do you experience wonder?
Feeling frustrated?
Have you heard of forest bathing (shinrin yoku)?
Feeling like there's never enough time to do all the things that you need to do?
What does it mean to have a meaningful relationship with a tree?
When's the last time you listened to a bird sing?
Ever thought about working outdoors?
Do you work in a windowless room?
How does it make you feel to be in that special place, outside?
When's the last time you stared, really stared at a tree?
Do you like helping others?
Ever wondered why you feel better after playing outside?
Tired of doing the same old thing again and again and getting the same results?
Ever wondered why everybody's talking about nature and health?
Have you ever tried a nature therapy walk?
Have you ever stood between two trees?
Do you want to find ways to feel less stressed?
Ever wonder what it must feel like to fly with your wings outstretched?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Breathe. Just breathe.
Ever thought about asking your counselor for a nature prescription?
What is the blue effect?
Where are the wonders of the day?
What is a nature prescription? Is it the same thing as a nature script?
Has anybody at work ever asked you what they can do to help you?
Ever noticed that clouds move?
Have you ever touched Lichen?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever stood under a tree canopy?
How many times during an average work day, do you go outside to breathe?
When's the last time you laughed, really laughed, with your belly?
What does being in nature mean to you?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What can I do to help the planet?
