Having fun
Laughing
Open eyes
No expectations
Breathe
Walk
Blue effect
Birds
Refreshed
Relax
Connected
Touch
Forest bathing
Look up
Feeling safe
Curiosity
Trees
Rooted
Comfort
Beauty
Grounded
Grandness
Happy
Wonder
Notice
Play
Nature therapy
De-stress
Calm
Tranquil
Listen
Peaceful
Water
Planetary health
Focused
Smell
Change
Rejuvenate
Ever thought about asking your counselor for a nature prescription?
Is having fun outdoors part of your life?
Ever thought about how you can do it better?
How much time do you spend on your electronic devices?
Find a tree. Lie down. Look up. What do you see?
When's the last time you helped yourself?
When's the last time you stared, really stared at a tree?
Have you ever stood under a tree canopy?
Ever think about running through a meadow?
How does it make you feel to make snow angels?
Ever wondered why everybody's talking about nature and health?
How many times during an average work day, do you go outside to breathe?
Has your doctor ever talked to you about spending time outdoors?
Tired of doing the same old thing again and again and getting the same results?
Have you ever stood between two trees?
How often do you sit outside in a beautiful place, and wonder?
Where do you feel safe and comfortable... outside?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Breathe. Just breathe.
Ever wondered why you feel better after playing outside?
Do you like helping others?
Ever placed your hands on the trunk of a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
How often do you play outdoors? How much fun do you have?
Looking for something different?
Ever thought about the Grandness of a tree?
Have you heard of forest bathing (shinrin yoku)?
Feeling frustrated?
When's the last time you laughed, really laughed, with your belly?
When's the last time you sat near a body of water?
Have you ever touched Lichen?
What will it take to get you to change?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought of spending 20 minutes with a tree?
Do you take a walk every day, just to take a walk?
What is a nature prescription? Is it the same thing as a nature script?
Do you want to find ways to feel less stressed?
Are your meetings always indoors?
Feeling rushed all the time?
Have you ever tried a nature therapy walk?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you lay on the grass under a tree canopy, looking up?
What is the blue effect?
Ever wonder why you don't spend more time outside?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wonder what it must feel like to fly with your wings outstretched?
Go outside. Find a safe place. Are you comfortable? Look up.
How often do you experience wonder?
What can I do to help the planet?
How does it make you feel to be in that special place, outside?
How does it make you feel to watch the leaves falling?
Ever thought about working more outdoors?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about counseling or being counseled in a slightly different way?
How much fun do you have?
Where are the wonders of the day?
Are there moments when you don't think about everything you have to do?
Ever noticed that clouds move?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you listened to a bird sing?
Ever wonder why you feel more focused and refreshed after going for a walk?
How do you feel when you're outside?
Why do we do what we do? Is it simply a routine?
Sometimes the most significant changes start with the smallest tweak.
Do you work in a windowless room?
What does it mean to have a meaningful relationship with a tree?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about working outdoors?
Ever thought about writing a nature prescription?
Has anybody at work ever asked you what they can do to help you?
Has anyone at work ever really asked you how you're doing?
The most important first step to saving the planet is to go outside.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever smelled Pine-needles or the bark of a pine tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever stop to think for a moment how much you enjoy what you do?
Ever wonder how to be more positive?
Do you take walks during lunch? Do you have time for lunch?
What does being in nature mean to you?
