Focused
Tranquil
Trees
Grandness
Happy
Birds
Look up
Having fun
Forest bathing
Nature therapy
Wonder
Beauty
Notice
Laughing
Breathe
Rooted
Walk
Curiosity
Grounded
No expectations
Play
Rejuvenate
Calm
Smell
Refreshed
Water
Blue effect
Listen
Peaceful
Connected
Relax
De-stress
Planetary health
Change
Feeling safe
Comfort
Open eyes
Touch
What is the blue effect?
The most important first step to saving the planet is to go outside.
What will it take to get you to change?
When's the last time you laughed, really laughed, with your belly?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Where do you feel safe and comfortable... outside?
Tired of doing the same old thing again and again and getting the same results?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wondered why you feel better after playing outside?
Ever thought of spending 20 minutes with a tree?
How does it make you feel to watch the leaves falling?
Ever wonder how to be more positive?
Feeling like there's never enough time to do all the things that you need to do?
Feeling rushed all the time?
When's the last time you listened to a bird sing?
When's the last time you stared, really stared at a tree?
Ever thought about writing a nature prescription?
Looking for something different?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever touched Lichen?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Are your meetings always indoors?
How often do you play outdoors? How much fun do you have?
What can I do to help the planet?
Sometimes the most significant changes start with the smallest tweak.
Do you want to find ways to feel less stressed?
Find a tree. Lie down. Look up. What do you see?
Ever noticed that clouds move?
How does it make you feel to make snow angels?
What does it mean to have a meaningful relationship with a tree?
Ever thought about asking your counselor for a nature prescription?
How often do you experience wonder?
Ever thought about working more outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Has your doctor ever talked to you about spending time outdoors?
Do you work in a windowless room?
Why do we do what we do? Is it simply a routine?
Ever thought about working outdoors?
Do you take a walk every day, just to take a walk?
Ever asked your health care provider to prescribe time outdoors?
Are there moments when you don't think about everything you have to do?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever placed your hands on the trunk of a tree?
Feeling frustrated?
How much time do you spend on your electronic devices?
You've probably heard of the food pyramid. What about the nature pyramid?
Breathe. Just breathe.
How does it make you feel to be in that special place, outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Do you like helping others?
Ever wondered why everybody's talking about nature and health?
Have you ever stood under a tree canopy?
Is having fun outdoors part of your life?
How many times during an average work day, do you go outside to breathe?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you helped yourself?
What does being in nature mean to you?
Ever wonder why you feel more focused and refreshed after going for a walk?
Have you heard of forest bathing (shinrin yoku)?
Has anyone at work ever really asked you how you're doing?
Ever wonder why you don't spend more time outside?
How much fun do you have?
Ever thought about how you can do it better?
Where are the wonders of the day?
Ever stop to think for a moment how much you enjoy what you do?
What is a nature prescription? Is it the same thing as a nature script?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about the Grandness of a tree?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you sat near a body of water?
Have you ever tried a nature therapy walk?
Do you wonder what kinds of changes you can make to your daily routine?
Ever think about running through a meadow?
Have you ever stood between two trees?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about counseling or being counseled in a slightly different way?
Ever wondered why it's good for you to spend time outdoors?
How often do you sit outside in a beautiful place, and wonder?
How do you feel when you're outside?
Has anybody at work ever asked you what they can do to help you?
