Calm
No expectations
Trees
Water
Look up
Refreshed
Comfort
Relax
Smell
Blue effect
Curiosity
Forest bathing
Touch
Open eyes
Grounded
Change
Nature therapy
Peaceful
Birds
Tranquil
Rejuvenate
Grandness
Focused
Notice
Breathe
Feeling safe
De-stress
Beauty
Laughing
Rooted
Play
Happy
Walk
Connected
Listen
Wonder
Planetary health
Having fun
Where do you feel safe and comfortable... outside?
What does it mean to have a meaningful relationship with a tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
Has anybody at work ever asked you what they can do to help you?
Ever wonder how to be more positive?
Have you ever smelled Pine-needles or the bark of a pine tree?
How often do you sit outside in a beautiful place, and wonder?
Ever thought of spending 20 minutes with a tree?
How much time do you spend on your electronic devices?
Do you want to find ways to feel less stressed?
Why do we do what we do? Is it simply a routine?
Has your doctor ever talked to you about spending time outdoors?
The most important first step to saving the planet is to go outside.
What is the blue effect?
Have you ever touched Lichen?
Do you take walks during lunch? Do you have time for lunch?
Ever wondered why everybody's talking about nature and health?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you sat near a body of water?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder what it must feel like to fly with your wings outstretched?
You've probably heard of the food pyramid. What about the nature pyramid?
Tired of doing the same old thing again and again and getting the same results?
Feeling like there's never enough time to do all the things that you need to do?
Do you take a walk every day, just to take a walk?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about writing a nature prescription?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about the Grandness of a tree?
Find a tree. Lie down. Look up. What do you see?
Ever thought about how you can do it better?
When's the last time you stared, really stared at a tree?
How often do you play outdoors? How much fun do you have?
Where are the wonders of the day?
Have you ever stood under a tree canopy?
Ever stop to think for a moment how much you enjoy what you do?
How many times during an average work day, do you go outside to breathe?
What will it take to get you to change?
Have you ever tried a nature therapy walk?
How often do you experience wonder?
Ever thought about asking your counselor for a nature prescription?
Feeling rushed all the time?
Ever asked your health care provider to prescribe time outdoors?
Do you like helping others?
How does it make you feel to be in that special place, outside?
What does being in nature mean to you?
Ever thought about working more outdoors?
Ever wonder why you don't spend more time outside?
Ever thought about working outdoors?
Ever noticed that clouds move?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you listened to a bird sing?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about counseling or being counseled in a slightly different way?
How do you feel when you're outside?
Are there moments when you don't think about everything you have to do?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever stood between two trees?
Ever think about running through a meadow?
What can I do to help the planet?
Feeling frustrated?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How does it make you feel to watch the leaves falling?
Is having fun outdoors part of your life?
Has anyone at work ever really asked you how you're doing?
When's the last time you helped yourself?
Ever wondered why you feel better after playing outside?
When's the last time you laughed, really laughed, with your belly?
Do you work in a windowless room?
Ever placed your hands on the trunk of a tree?
How much fun do you have?
Are your meetings always indoors?
Breathe. Just breathe.
Looking for something different?
Go outside. Find a safe place. Are you comfortable? Look up.
Have you heard of forest bathing (shinrin yoku)?
How does it make you feel to make snow angels?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you lay on the grass under a tree canopy, looking up?
