Smell
Having fun
Blue effect
Laughing
Calm
Trees
Birds
Grounded
Change
Wonder
De-stress
Breathe
Comfort
Forest bathing
Rejuvenate
Notice
Walk
Focused
No expectations
Peaceful
Look up
Listen
Touch
Beauty
Relax
Water
Nature therapy
Connected
Play
Rooted
Grandness
Planetary health
Curiosity
Refreshed
Tranquil
Open eyes
Happy
Feeling safe
Are there moments when you don't think about everything you have to do?
Find a tree. Lie down. Look up. What do you see?
Has anybody at work ever asked you what they can do to help you?
Have you ever stood between two trees?
When's the last time you helped yourself?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Are your meetings always indoors?
How does it make you feel to be in that special place, outside?
Have you ever tried a nature therapy walk?
Looking for something different?
Ever wonder what it must feel like to fly with your wings outstretched?
The most important first step to saving the planet is to go outside.
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wondered why everybody's talking about nature and health?
Feeling frustrated?
Where do you feel safe and comfortable... outside?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder why you feel more focused and refreshed after going for a walk?
Where are the wonders of the day?
How much time do you spend on your electronic devices?
Do you wonder what kinds of changes you can make to your daily routine?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever stood under a tree canopy?
Ever wondered why it's good for you to spend time outdoors?
Feeling like there's never enough time to do all the things that you need to do?
Ever noticed that clouds move?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Has anyone at work ever really asked you how you're doing?
Ever thought about working outdoors?
Do you want to find ways to feel less stressed?
Ever thought about the Grandness of a tree?
What can I do to help the planet?
Do you take a walk every day, just to take a walk?
Ever thought about asking your counselor for a nature prescription?
Ever wonder why you don't spend more time outside?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about how you can do it better?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about writing a nature prescription?
How often do you experience wonder?
What does it mean to have a meaningful relationship with a tree?
Is having fun outdoors part of your life?
When's the last time you listened to a bird sing?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Feeling rushed all the time?
When's the last time you stared, really stared at a tree?
Breathe. Just breathe.
When's the last time you laughed, really laughed, with your belly?
Why do we do what we do? Is it simply a routine?
What does being in nature mean to you?
When's the last time you sat near a body of water?
What will it take to get you to change?
How does it make you feel to make snow angels?
Ever placed your hands on the trunk of a tree?
How often do you play outdoors? How much fun do you have?
How do you feel when you're outside?
Ever asked your health care provider to prescribe time outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
What is the blue effect?
Ever wondered why you feel better after playing outside?
Ever thought of spending 20 minutes with a tree?
How much fun do you have?
How often do you sit outside in a beautiful place, and wonder?
What is a nature prescription? Is it the same thing as a nature script?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about working more outdoors?
How many times during an average work day, do you go outside to breathe?
Ever thought about counseling or being counseled in a slightly different way?
How does it make you feel to watch the leaves falling?
Do you like helping others?
Do you take walks during lunch? Do you have time for lunch?
Do you work in a windowless room?
Ever wonder how to be more positive?
Has your doctor ever talked to you about spending time outdoors?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever touched Lichen?
Ever think about running through a meadow?
Go outside. Find a safe place. Are you comfortable? Look up.
