Happy
Walk
Peaceful
Planetary health
Water
Focused
Connected
Calm
Rejuvenate
Open eyes
Nature therapy
Feeling safe
Curiosity
Grandness
Laughing
De-stress
Grounded
Touch
Tranquil
Beauty
Birds
Breathe
Having fun
Listen
Trees
Notice
Rooted
Relax
No expectations
Wonder
Refreshed
Blue effect
Comfort
Smell
Look up
Play
Forest bathing
Change
Tired of doing the same old thing again and again and getting the same results?
When's the last time you sat near a body of water?
Do you work in a windowless room?
How does it make you feel to make snow angels?
Ever thought about asking your counselor for a nature prescription?
When's the last time you helped yourself?
What is a nature prescription? Is it the same thing as a nature script?
Feeling rushed all the time?
How many times during an average work day, do you go outside to breathe?
How much fun do you have?
Ever thought about counseling or being counseled in a slightly different way?
Feeling like there's never enough time to do all the things that you need to do?
How much time do you spend on your electronic devices?
Ever thought of spending 20 minutes with a tree?
What is the blue effect?
When's the last time you listened to a bird sing?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever stood under a tree canopy?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you stared, really stared at a tree?
Have you ever touched Lichen?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about the Grandness of a tree?
How often do you sit outside in a beautiful place, and wonder?
How does it make you feel to watch the leaves falling?
Have you ever tried a nature therapy walk?
Stop what you're doing. Breathe. If you have a window, open it.
What will it take to get you to change?
When's the last time you laughed, really laughed, with your belly?
Do you wonder what kinds of changes you can make to your daily routine?
Has anyone at work ever really asked you how you're doing?
Ever asked your health care provider to prescribe time outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about working more outdoors?
Ever thought about working outdoors?
Find a tree. Lie down. Look up. What do you see?
Has anybody at work ever asked you what they can do to help you?
What does being in nature mean to you?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about writing a nature prescription?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Are there moments when you don't think about everything you have to do?
Where are the wonders of the day?
How often do you play outdoors? How much fun do you have?
How often do you experience wonder?
Breathe. Just breathe.
Ever wondered why it's good for you to spend time outdoors?
What can I do to help the planet?
What does it mean to have a meaningful relationship with a tree?
Do you take walks during lunch? Do you have time for lunch?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about how you can do it better?
Why do we do what we do? Is it simply a routine?
Ever wonder how to be more positive?
Looking for something different?
Do you want to find ways to feel less stressed?
Sometimes the most significant changes start with the smallest tweak.
Where do you feel safe and comfortable... outside?
Ever wonder why you don't spend more time outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Feeling frustrated?
Are your meetings always indoors?
Ever think about running through a meadow?
Do you like helping others?
Ever wondered why everybody's talking about nature and health?
Do you take a walk every day, just to take a walk?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Is having fun outdoors part of your life?
Go outside. Find a safe place. Are you comfortable? Look up.
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever noticed that clouds move?
Ever wondered why you feel better after playing outside?
How do you feel when you're outside?
How does it make you feel to be in that special place, outside?
Ever placed your hands on the trunk of a tree?
Have you ever stood between two trees?
Has your doctor ever talked to you about spending time outdoors?
The most important first step to saving the planet is to go outside.
Ever wonder what it must feel like to fly with your wings outstretched?
