Listen
Open eyes
Laughing
Curiosity
Blue effect
Focused
Water
Smell
Relax
Connected
Trees
Notice
Happy
Change
Feeling safe
Refreshed
Touch
Birds
De-stress
Calm
Breathe
Comfort
Walk
Rooted
Grounded
Peaceful
Wonder
Nature therapy
Having fun
Play
Grandness
Beauty
Forest bathing
Rejuvenate
Planetary health
Tranquil
Look up
No expectations
How often do you watch the leaves fall from the trees or rustle in the breeze?
How do you feel when you're outside?
Looking for something different?
Has anyone at work ever really asked you how you're doing?
What does it mean to have a meaningful relationship with a tree?
How does it make you feel to watch the leaves falling?
Where are the wonders of the day?
Do you take a walk every day, just to take a walk?
Feeling like there's never enough time to do all the things that you need to do?
Ever noticed that clouds move?
Ever placed your hands on the trunk of a tree?
Ever thought about working outdoors?
Where do you feel safe and comfortable... outside?
What can I do to help the planet?
Ever thought about the Grandness of a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about asking your counselor for a nature prescription?
Ever stop to think for a moment how much you enjoy what you do?
Ever wonder how to be more positive?
Breathe. Just breathe.
Have you ever stood under a tree canopy?
When's the last time you stared, really stared at a tree?
How often do you sit outside in a beautiful place, and wonder?
How often do you play outdoors? How much fun do you have?
How much fun do you have?
Ever thought of spending 20 minutes with a tree?
Tired of doing the same old thing again and again and getting the same results?
Ever wondered why everybody's talking about nature and health?
Are there moments when you don't think about everything you have to do?
Do you want to find ways to feel less stressed?
Go outside. Find a safe place. Are you comfortable? Look up.
Feeling frustrated?
When's the last time you listened to a bird sing?
When's the last time you laughed, really laughed, with your belly?
Feeling rushed all the time?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wondered why it's good for you to spend time outdoors?
Find a tree. Lie down. Look up. What do you see?
Do you take walks during lunch? Do you have time for lunch?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about working more outdoors?
Ever asked your health care provider to prescribe time outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wondered why you feel better after playing outside?
Have you ever stood between two trees?
Have you ever touched Lichen?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wonder why you don't spend more time outside?
What will it take to get you to change?
Is having fun outdoors part of your life?
Ever thought about how you can do it better?
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you lay on the grass under a tree canopy, looking up?
How does it make you feel to be in that special place, outside?
How many times during an average work day, do you go outside to breathe?
Do you wonder what kinds of changes you can make to your daily routine?
Do you like helping others?
Have you heard of forest bathing (shinrin yoku)?
Ever think about running through a meadow?
Ever thought about counseling or being counseled in a slightly different way?
Has your doctor ever talked to you about spending time outdoors?
How does it make you feel to make snow angels?
What is a nature prescription? Is it the same thing as a nature script?
What does being in nature mean to you?
How much time do you spend on your electronic devices?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you work in a windowless room?
Ever thought about writing a nature prescription?
Why do we do what we do? Is it simply a routine?
How often do you experience wonder?
When's the last time you helped yourself?
Have you ever tried a nature therapy walk?
When's the last time you sat near a body of water?
What is the blue effect?
Has anybody at work ever asked you what they can do to help you?
The most important first step to saving the planet is to go outside.
Sometimes the most significant changes start with the smallest tweak.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Are your meetings always indoors?
