Planetary health
Refreshed
Forest bathing
Play
Relax
Having fun
Listen
Tranquil
Open eyes
Connected
Rejuvenate
Notice
Peaceful
Trees
Breathe
Grounded
Wonder
Feeling safe
Touch
Nature therapy
De-stress
Rooted
Calm
Water
Walk
Change
Beauty
Smell
Blue effect
Grandness
Birds
Focused
No expectations
Happy
Comfort
Laughing
Curiosity
Look up
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about the Grandness of a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Go outside. Find a safe place. Are you comfortable? Look up.
How many times during an average work day, do you go outside to breathe?
How often do you experience wonder?
What is the blue effect?
Do you wonder what kinds of changes you can make to your daily routine?
Has anyone at work ever really asked you how you're doing?
Ever wonder what it must feel like to fly with your wings outstretched?
How often do you play outdoors? How much fun do you have?
Ever wonder how to be more positive?
Is having fun outdoors part of your life?
How much fun do you have?
Have you ever smelled Pine-needles or the bark of a pine tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Looking for something different?
Do you work in a windowless room?
Do you want to find ways to feel less stressed?
How do you feel when you're outside?
When's the last time you helped yourself?
What does being in nature mean to you?
Ever think about running through a meadow?
Have you ever stood under a tree canopy?
Where do you feel safe and comfortable... outside?
Are there moments when you don't think about everything you have to do?
Ever wondered why it's good for you to spend time outdoors?
Breathe. Just breathe.
Feeling like there's never enough time to do all the things that you need to do?
Have you ever touched Lichen?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
The most important first step to saving the planet is to go outside.
Ever thought about how you can do it better?
How does it make you feel to be in that special place, outside?
Have you ever stood between two trees?
Ever asked your health care provider to prescribe time outdoors?
Where are the wonders of the day?
Ever thought about asking your counselor for a nature prescription?
Ever thought about working more outdoors?
Feeling frustrated?
Ever thought of spending 20 minutes with a tree?
Do you take a walk every day, just to take a walk?
What can I do to help the planet?
What will it take to get you to change?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How much time do you spend on your electronic devices?
Do you take walks during lunch? Do you have time for lunch?
Do you like helping others?
How often do you sit outside in a beautiful place, and wonder?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you stared, really stared at a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever tried a nature therapy walk?
How does it make you feel to watch the leaves falling?
Find a tree. Lie down. Look up. What do you see?
Ever thought about counseling or being counseled in a slightly different way?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you laughed, really laughed, with your belly?
Feeling rushed all the time?
Ever wondered why everybody's talking about nature and health?
Ever wondered why you feel better after playing outside?
Ever thought about writing a nature prescription?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about working outdoors?
Have you heard of forest bathing (shinrin yoku)?
Why do we do what we do? Is it simply a routine?
What is a nature prescription? Is it the same thing as a nature script?
Sometimes the most significant changes start with the smallest tweak.
Tired of doing the same old thing again and again and getting the same results?
When's the last time you listened to a bird sing?
When's the last time you sat near a body of water?
Has your doctor ever talked to you about spending time outdoors?
Ever stop to think for a moment how much you enjoy what you do?
What does it mean to have a meaningful relationship with a tree?
Ever wonder why you don't spend more time outside?
Ever noticed that clouds move?
Are your meetings always indoors?
How does it make you feel to make snow angels?
Ever placed your hands on the trunk of a tree?
Has anybody at work ever asked you what they can do to help you?
