Focused
Calm
Rejuvenate
Smell
Happy
Planetary health
Feeling safe
Water
Wonder
Peaceful
Change
Nature therapy
Notice
Having fun
Connected
Forest bathing
Relax
No expectations
Open eyes
Laughing
Tranquil
Walk
Rooted
Beauty
Comfort
Grandness
De-stress
Breathe
Trees
Listen
Birds
Curiosity
Grounded
Blue effect
Touch
Refreshed
Look up
Play
When's the last time you stared, really stared at a tree?
Ever thought about working outdoors?
When's the last time you laughed, really laughed, with your belly?
How many times during an average work day, do you go outside to breathe?
Ever wondered why everybody's talking about nature and health?
Ever thought about asking your counselor for a nature prescription?
Have you ever stood between two trees?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you want to find ways to feel less stressed?
Ever asked your health care provider to prescribe time outdoors?
Do you work in a windowless room?
Sometimes the most significant changes start with the smallest tweak.
Ever wondered why you feel better after playing outside?
Ever thought about writing a nature prescription?
Are there moments when you don't think about everything you have to do?
Do you take walks during lunch? Do you have time for lunch?
What is a nature prescription? Is it the same thing as a nature script?
Ever placed your hands on the trunk of a tree?
Ever wonder how to be more positive?
You've probably heard of the food pyramid. What about the nature pyramid?
Looking for something different?
When's the last time you sat near a body of water?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever think about running through a meadow?
Why do we do what we do? Is it simply a routine?
What does being in nature mean to you?
Has your doctor ever talked to you about spending time outdoors?
Where are the wonders of the day?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder why you don't spend more time outside?
How much time do you spend on your electronic devices?
Ever noticed that clouds move?
How does it make you feel to be in that special place, outside?
Has anybody at work ever asked you what they can do to help you?
How do you feel when you're outside?
Feeling rushed all the time?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Are your meetings always indoors?
Where do you feel safe and comfortable... outside?
Have you ever tried a nature therapy walk?
What is the blue effect?
Ever thought of spending 20 minutes with a tree?
Has anyone at work ever really asked you how you're doing?
Ever thought about how you can do it better?
Tired of doing the same old thing again and again and getting the same results?
Have you ever touched Lichen?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Do you like helping others?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you listened to a bird sing?
Breathe. Just breathe.
Find a tree. Lie down. Look up. What do you see?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wonder what it must feel like to fly with your wings outstretched?
Stop what you're doing. Breathe. If you have a window, open it.
What will it take to get you to change?
How often do you experience wonder?
Feeling like there's never enough time to do all the things that you need to do?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
The most important first step to saving the planet is to go outside.
What can I do to help the planet?
Ever wondered why it's good for you to spend time outdoors?
How much fun do you have?
What does it mean to have a meaningful relationship with a tree?
How does it make you feel to watch the leaves falling?
Is having fun outdoors part of your life?
How often do you play outdoors? How much fun do you have?
Have you ever smelled Pine-needles or the bark of a pine tree?
Feeling frustrated?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about the Grandness of a tree?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you helped yourself?
How does it make you feel to make snow angels?
Have you ever stood under a tree canopy?
Ever thought about working more outdoors?
Ever stop to think for a moment how much you enjoy what you do?
Do you take a walk every day, just to take a walk?
