Water
Curiosity
Calm
Listen
Play
Relax
Look up
Notice
No expectations
Grounded
Grandness
Nature therapy
Breathe
Connected
Forest bathing
Touch
Comfort
Refreshed
Walk
Focused
Birds
Laughing
Beauty
De-stress
Peaceful
Happy
Rejuvenate
Having fun
Feeling safe
Open eyes
Wonder
Blue effect
Trees
Planetary health
Change
Smell
Tranquil
Rooted
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you stared, really stared at a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
Has anybody at work ever asked you what they can do to help you?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about how you can do it better?
Ever asked your health care provider to prescribe time outdoors?
Has anyone at work ever really asked you how you're doing?
Ever thought about writing a nature prescription?
The most important first step to saving the planet is to go outside.
How often do you sit outside in a beautiful place, and wonder?
When's the last time you listened to a bird sing?
What does being in nature mean to you?
Do you like helping others?
Have you ever touched Lichen?
Ever noticed that clouds move?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How much fun do you have?
Have you heard of forest bathing (shinrin yoku)?
Ever thought of spending 20 minutes with a tree?
Ever thought about working more outdoors?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about the Grandness of a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
How much time do you spend on your electronic devices?
What is the blue effect?
Have you ever stood under a tree canopy?
Feeling frustrated?
Have you ever tried a nature therapy walk?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How many times during an average work day, do you go outside to breathe?
Ever placed your hands on the trunk of a tree?
Ever thought about working outdoors?
Do you work in a windowless room?
Do you wonder what kinds of changes you can make to your daily routine?
Do you want to find ways to feel less stressed?
Looking for something different?
Ever wondered why everybody's talking about nature and health?
How often do you experience wonder?
What will it take to get you to change?
Ever wonder why you feel more focused and refreshed after going for a walk?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wondered why it's good for you to spend time outdoors?
What does it mean to have a meaningful relationship with a tree?
Ever wonder how to be more positive?
When's the last time you lay on the grass under a tree canopy, looking up?
Are your meetings always indoors?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about counseling or being counseled in a slightly different way?
How do you feel when you're outside?
What can I do to help the planet?
How often do you play outdoors? How much fun do you have?
Feeling like there's never enough time to do all the things that you need to do?
How does it make you feel to make snow angels?
Ever wonder why you don't spend more time outside?
Ever thought about asking your counselor for a nature prescription?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you sat near a body of water?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Feeling rushed all the time?
Find a tree. Lie down. Look up. What do you see?
Sometimes the most significant changes start with the smallest tweak.
Do you take a walk every day, just to take a walk?
Ever think about running through a meadow?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you helped yourself?
Has your doctor ever talked to you about spending time outdoors?
Where are the wonders of the day?
How does it make you feel to watch the leaves falling?
Ever wondered why you feel better after playing outside?
Are there moments when you don't think about everything you have to do?
Is having fun outdoors part of your life?
Have you ever stood between two trees?
When's the last time you laughed, really laughed, with your belly?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How does it make you feel to be in that special place, outside?
Where do you feel safe and comfortable... outside?
Breathe. Just breathe.
Why do we do what we do? Is it simply a routine?
