Trees
Curiosity
No expectations
Wonder
Beauty
Connected
De-stress
Birds
Laughing
Having fun
Breathe
Open eyes
Play
Blue effect
Rejuvenate
Peaceful
Water
Feeling safe
Smell
Grandness
Walk
Notice
Calm
Rooted
Happy
Look up
Tranquil
Change
Listen
Grounded
Planetary health
Forest bathing
Comfort
Refreshed
Focused
Relax
Touch
Nature therapy
Ever think about running through a meadow?
Do you wonder what kinds of changes you can make to your daily routine?
Do you want to find ways to feel less stressed?
Do you work in a windowless room?
When's the last time you laughed, really laughed, with your belly?
Has anybody at work ever asked you what they can do to help you?
Ever asked your health care provider to prescribe time outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
Find a tree. Lie down. Look up. What do you see?
Ever thought about counseling or being counseled in a slightly different way?
Has your doctor ever talked to you about spending time outdoors?
Feeling frustrated?
Ever wondered why everybody's talking about nature and health?
Ever thought of spending 20 minutes with a tree?
Where are the wonders of the day?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about working outdoors?
Are there moments when you don't think about everything you have to do?
Feeling like there's never enough time to do all the things that you need to do?
Have you heard of forest bathing (shinrin yoku)?
Have you ever smelled Pine-needles or the bark of a pine tree?
What does it mean to have a meaningful relationship with a tree?
Ever thought about asking your counselor for a nature prescription?
When's the last time you listened to a bird sing?
The most important first step to saving the planet is to go outside.
Ever thought about the Grandness of a tree?
What will it take to get you to change?
Ever thought about writing a nature prescription?
Looking for something different?
How does it make you feel to be in that special place, outside?
Ever wonder what it must feel like to fly with your wings outstretched?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever noticed that clouds move?
Ever thought about working more outdoors?
Where do you feel safe and comfortable... outside?
How many times during an average work day, do you go outside to breathe?
Feeling rushed all the time?
Have you ever tried a nature therapy walk?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you stared, really stared at a tree?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever stood between two trees?
Why do we do what we do? Is it simply a routine?
Sometimes the most significant changes start with the smallest tweak.
How does it make you feel to make snow angels?
Ever wondered why you feel better after playing outside?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How often do you experience wonder?
When's the last time you sat near a body of water?
Have you ever stood under a tree canopy?
How does it make you feel to watch the leaves falling?
How much time do you spend on your electronic devices?
What is the blue effect?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wondered why it's good for you to spend time outdoors?
What does being in nature mean to you?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever touched Lichen?
How often do you sit outside in a beautiful place, and wonder?
Has anyone at work ever really asked you how you're doing?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wonder how to be more positive?
Ever placed your hands on the trunk of a tree?
Tired of doing the same old thing again and again and getting the same results?
Do you like helping others?
Is having fun outdoors part of your life?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about how you can do it better?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Are your meetings always indoors?
How do you feel when you're outside?
What can I do to help the planet?
Do you take a walk every day, just to take a walk?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How much fun do you have?
Go outside. Find a safe place. Are you comfortable? Look up.
Breathe. Just breathe.
Ever wonder why you don't spend more time outside?
When's the last time you helped yourself?
How often do you play outdoors? How much fun do you have?
