Rooted
Feeling safe
Grandness
Notice
Nature therapy
Touch
Focused
De-stress
Listen
Curiosity
Connected
Walk
Peaceful
Rejuvenate
Look up
Play
Water
Breathe
No expectations
Happy
Calm
Wonder
Planetary health
Forest bathing
Trees
Beauty
Grounded
Blue effect
Change
Comfort
Open eyes
Birds
Tranquil
Smell
Refreshed
Laughing
Having fun
Relax
Do you work in a windowless room?
When's the last time you helped yourself?
Ever thought of spending 20 minutes with a tree?
Do you like helping others?
Ever wonder why you don't spend more time outside?
Ever thought about writing a nature prescription?
Find a tree. Lie down. Look up. What do you see?
Ever asked your health care provider to prescribe time outdoors?
Feeling frustrated?
Have you ever stood between two trees?
Where do you feel safe and comfortable... outside?
Are there moments when you don't think about everything you have to do?
Ever wondered why it's good for you to spend time outdoors?
Are your meetings always indoors?
Do you want to find ways to feel less stressed?
Ever think about running through a meadow?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about working more outdoors?
How much time do you spend on your electronic devices?
Have you ever stood under a tree canopy?
How does it make you feel to be in that special place, outside?
What can I do to help the planet?
Ever thought about working outdoors?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about how you can do it better?
Ever thought about asking your counselor for a nature prescription?
How do you feel when you're outside?
What is the blue effect?
Why do we do what we do? Is it simply a routine?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you listened to a bird sing?
What is a nature prescription? Is it the same thing as a nature script?
The most important first step to saving the planet is to go outside.
Looking for something different?
Go outside. Find a safe place. Are you comfortable? Look up.
What does it mean to have a meaningful relationship with a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you take a walk every day, just to take a walk?
Have you ever touched Lichen?
Have you heard of forest bathing (shinrin yoku)?
How does it make you feel to watch the leaves falling?
Do you wonder what kinds of changes you can make to your daily routine?
How often do you experience wonder?
Ever wondered why everybody's talking about nature and health?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about the Grandness of a tree?
How much fun do you have?
Has anybody at work ever asked you what they can do to help you?
What will it take to get you to change?
Ever noticed that clouds move?
When's the last time you sat near a body of water?
Ever wonder how to be more positive?
Ever wonder what it must feel like to fly with your wings outstretched?
You've probably heard of the food pyramid. What about the nature pyramid?
Has anyone at work ever really asked you how you're doing?
What does being in nature mean to you?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you laughed, really laughed, with your belly?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you sit outside in a beautiful place, and wonder?
How often do you play outdoors? How much fun do you have?
How many times during an average work day, do you go outside to breathe?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you stared, really stared at a tree?
Feeling rushed all the time?
Ever wondered why you feel better after playing outside?
Ever placed your hands on the trunk of a tree?
Feeling like there's never enough time to do all the things that you need to do?
Breathe. Just breathe.
Do you take walks during lunch? Do you have time for lunch?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Has your doctor ever talked to you about spending time outdoors?
Is having fun outdoors part of your life?
Have you ever smelled Pine-needles or the bark of a pine tree?
How does it make you feel to make snow angels?
Sometimes the most significant changes start with the smallest tweak.
Ever stop to think for a moment how much you enjoy what you do?
Have you ever tried a nature therapy walk?
Where are the wonders of the day?
