Notice
Nature therapy
Look up
Play
Smell
Touch
Calm
Blue effect
Laughing
Rooted
Wonder
Rejuvenate
Beauty
Comfort
Change
Grandness
No expectations
Focused
Peaceful
De-stress
Birds
Grounded
Refreshed
Curiosity
Connected
Listen
Planetary health
Trees
Feeling safe
Having fun
Open eyes
Breathe
Walk
Happy
Forest bathing
Tranquil
Relax
Water
When's the last time you listened to a bird sing?
When's the last time you helped yourself?
Sometimes the most significant changes start with the smallest tweak.
What does it mean to have a meaningful relationship with a tree?
Ever wonder why you don't spend more time outside?
How do you feel when you're outside?
Do you take a walk every day, just to take a walk?
When's the last time you sat near a body of water?
Ever noticed that clouds move?
How does it make you feel to make snow angels?
Ever thought about writing a nature prescription?
Feeling frustrated?
Do you take walks during lunch? Do you have time for lunch?
Feeling rushed all the time?
Have you ever touched Lichen?
Why do we do what we do? Is it simply a routine?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Are your meetings always indoors?
Ever wonder how to be more positive?
Where do you feel safe and comfortable... outside?
Ever wondered why it's good for you to spend time outdoors?
What will it take to get you to change?
Have you heard of forest bathing (shinrin yoku)?
Is having fun outdoors part of your life?
Have you ever smelled Pine-needles or the bark of a pine tree?
What does being in nature mean to you?
How much fun do you have?
Ever asked your health care provider to prescribe time outdoors?
Do you want to find ways to feel less stressed?
What is the blue effect?
Ever thought about working outdoors?
How often do you experience wonder?
When's the last time you laughed, really laughed, with your belly?
Go outside. Find a safe place. Are you comfortable? Look up.
Find a tree. Lie down. Look up. What do you see?
Ever wonder why you feel more focused and refreshed after going for a walk?
What can I do to help the planet?
Has your doctor ever talked to you about spending time outdoors?
How does it make you feel to be in that special place, outside?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you stared, really stared at a tree?
Stop what you're doing. Breathe. If you have a window, open it.
How many times during an average work day, do you go outside to breathe?
Ever think about running through a meadow?
Ever wondered why you feel better after playing outside?
Feeling like there's never enough time to do all the things that you need to do?
Ever wondered why everybody's talking about nature and health?
How often do you play outdoors? How much fun do you have?
How often do you sit outside in a beautiful place, and wonder?
Tired of doing the same old thing again and again and getting the same results?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought of spending 20 minutes with a tree?
Ever thought about counseling or being counseled in a slightly different way?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about asking your counselor for a nature prescription?
When's the last time you lay on the grass under a tree canopy, looking up?
How does it make you feel to watch the leaves falling?
Ever placed your hands on the trunk of a tree?
Do you like helping others?
Are there moments when you don't think about everything you have to do?
Ever stop to think for a moment how much you enjoy what you do?
Has anyone at work ever really asked you how you're doing?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever stood under a tree canopy?
Ever thought about the Grandness of a tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about working more outdoors?
Has anybody at work ever asked you what they can do to help you?
The most important first step to saving the planet is to go outside.
Where are the wonders of the day?
How much time do you spend on your electronic devices?
What is a nature prescription? Is it the same thing as a nature script?
Have you ever stood between two trees?
Have you ever tried a nature therapy walk?
Ever thought about how you can do it better?
Do you work in a windowless room?
Breathe. Just breathe.
Looking for something different?
