Listen
No expectations
Peaceful
Smell
Calm
Look up
Touch
Forest bathing
Birds
Blue effect
Change
Comfort
Having fun
Feeling safe
Curiosity
Beauty
Nature therapy
Notice
Wonder
Grandness
Breathe
Open eyes
Walk
Water
Tranquil
Planetary health
Grounded
Play
Connected
Trees
Rejuvenate
Refreshed
Focused
Rooted
De-stress
Happy
Laughing
Relax
Are there moments when you don't think about everything you have to do?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever tried a nature therapy walk?
How much fun do you have?
How much time do you spend on your electronic devices?
How often do you sit outside in a beautiful place, and wonder?
How does it make you feel to be in that special place, outside?
What can I do to help the planet?
How does it make you feel to make snow angels?
Tired of doing the same old thing again and again and getting the same results?
How many times during an average work day, do you go outside to breathe?
What is a nature prescription? Is it the same thing as a nature script?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever felt the earth, really felt the earth beneath your feet, while walking?
What is the blue effect?
Have you ever smelled Pine-needles or the bark of a pine tree?
The most important first step to saving the planet is to go outside.
Do you work in a windowless room?
Where are the wonders of the day?
Ever thought about working outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about how you can do it better?
Ever wondered why everybody's talking about nature and health?
Ever stop to think for a moment how much you enjoy what you do?
How does it make you feel to watch the leaves falling?
Have you ever stood under a tree canopy?
Do you like helping others?
Do you want to find ways to feel less stressed?
Ever wonder how to be more positive?
How often do you experience wonder?
Has anybody at work ever asked you what they can do to help you?
Have you ever touched Lichen?
Looking for something different?
Sometimes the most significant changes start with the smallest tweak.
Ever noticed that clouds move?
Ever thought of spending 20 minutes with a tree?
When's the last time you laughed, really laughed, with your belly?
Is having fun outdoors part of your life?
Ever thought about writing a nature prescription?
Ever wonder why you don't spend more time outside?
Feeling frustrated?
Ever placed your hands on the trunk of a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wondered why you feel better after playing outside?
Why do we do what we do? Is it simply a routine?
How do you feel when you're outside?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you sat near a body of water?
How often do you play outdoors? How much fun do you have?
Find a tree. Lie down. Look up. What do you see?
Stop what you're doing. Breathe. If you have a window, open it.
What will it take to get you to change?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about asking your counselor for a nature prescription?
Has anyone at work ever really asked you how you're doing?
Are your meetings always indoors?
What does it mean to have a meaningful relationship with a tree?
Ever think about running through a meadow?
Ever asked your health care provider to prescribe time outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you helped yourself?
When's the last time you stared, really stared at a tree?
Where do you feel safe and comfortable... outside?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about working more outdoors?
Ever thought about the Grandness of a tree?
Feeling rushed all the time?
When's the last time you listened to a bird sing?
Breathe. Just breathe.
Feeling like there's never enough time to do all the things that you need to do?
What does being in nature mean to you?
Ever wondered why it's good for you to spend time outdoors?
Do you take a walk every day, just to take a walk?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you wonder what kinds of changes you can make to your daily routine?
Have you ever stood between two trees?