Feeling safe
Change
Laughing
Notice
Grandness
Smell
Rooted
Rejuvenate
Look up
Water
No expectations
Relax
Beauty
Walk
Open eyes
Grounded
Breathe
Listen
Touch
Blue effect
Having fun
Refreshed
Focused
Forest bathing
Calm
Tranquil
Curiosity
Trees
Nature therapy
Connected
Planetary health
Play
Wonder
Comfort
Peaceful
Happy
De-stress
Birds
When's the last time you sat near a body of water?
What is a nature prescription? Is it the same thing as a nature script?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you want to find ways to feel less stressed?
How does it make you feel to make snow angels?
Ever thought about the Grandness of a tree?
Ever wonder why you don't spend more time outside?
How much fun do you have?
Ever thought of spending 20 minutes with a tree?
When's the last time you helped yourself?
Ever thought about working more outdoors?
Have you ever stood between two trees?
Have you ever stood under a tree canopy?
Find a tree. Lie down. Look up. What do you see?
Ever stop to think for a moment how much you enjoy what you do?
Do you like helping others?
When's the last time you listened to a bird sing?
Has anybody at work ever asked you what they can do to help you?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you laughed, really laughed, with your belly?
Where do you feel safe and comfortable... outside?
Are there moments when you don't think about everything you have to do?
Is having fun outdoors part of your life?
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you sit outside in a beautiful place, and wonder?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What does being in nature mean to you?
Ever wondered why you feel better after playing outside?
Ever placed your hands on the trunk of a tree?
Has your doctor ever talked to you about spending time outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Feeling rushed all the time?
Ever wonder how to be more positive?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about writing a nature prescription?
Ever wondered why it's good for you to spend time outdoors?
What will it take to get you to change?
Go outside. Find a safe place. Are you comfortable? Look up.
Tired of doing the same old thing again and again and getting the same results?
Do you work in a windowless room?
Ever thought about working outdoors?
Do you take a walk every day, just to take a walk?
Have you ever tried a nature therapy walk?
How does it make you feel to watch the leaves falling?
What is the blue effect?
What does it mean to have a meaningful relationship with a tree?
Have you ever touched Lichen?
Breathe. Just breathe.
Are your meetings always indoors?
Ever think about running through a meadow?
Feeling like there's never enough time to do all the things that you need to do?
Ever noticed that clouds move?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Looking for something different?
Do you wonder what kinds of changes you can make to your daily routine?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about how you can do it better?
The most important first step to saving the planet is to go outside.
How often do you play outdoors? How much fun do you have?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Where are the wonders of the day?
How does it make you feel to be in that special place, outside?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about asking your counselor for a nature prescription?
Ever wonder what it must feel like to fly with your wings outstretched?
How many times during an average work day, do you go outside to breathe?
Why do we do what we do? Is it simply a routine?
Have you heard of forest bathing (shinrin yoku)?
Ever wondered why everybody's talking about nature and health?
What can I do to help the planet?
Ever thought about counseling or being counseled in a slightly different way?
Ever asked your health care provider to prescribe time outdoors?
How do you feel when you're outside?
Do you take walks during lunch? Do you have time for lunch?
Has anyone at work ever really asked you how you're doing?
How much time do you spend on your electronic devices?
Sometimes the most significant changes start with the smallest tweak.
How often do you experience wonder?
When's the last time you stared, really stared at a tree?
Feeling frustrated?
