Rooted
Grounded
Beauty
Open eyes
Relax
Water
Listen
Breathe
Planetary health
Smell
Touch
Notice
Comfort
Curiosity
Walk
Feeling safe
Refreshed
Calm
Blue effect
Play
De-stress
Look up
Grandness
Wonder
Focused
Trees
Happy
Tranquil
Rejuvenate
Forest bathing
Laughing
Change
No expectations
Connected
Nature therapy
Birds
Having fun
Peaceful
Ever felt the earth, really felt the earth beneath your feet, while walking?
Are there moments when you don't think about everything you have to do?
Ever thought about asking your counselor for a nature prescription?
What will it take to get you to change?
Ever wonder why you don't spend more time outside?
Ever thought of spending 20 minutes with a tree?
How often do you sit outside in a beautiful place, and wonder?
Go outside. Find a safe place. Are you comfortable? Look up.
The most important first step to saving the planet is to go outside.
Has anyone at work ever really asked you how you're doing?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about working outdoors?
Do you like helping others?
Ever wondered why it's good for you to spend time outdoors?
Ever noticed that clouds move?
Breathe. Just breathe.
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about working more outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
What does being in nature mean to you?
Has anybody at work ever asked you what they can do to help you?
Have you ever touched Lichen?
Has your doctor ever talked to you about spending time outdoors?
How does it make you feel to watch the leaves falling?
Have you ever stood under a tree canopy?
When's the last time you helped yourself?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever tried a nature therapy walk?
What can I do to help the planet?
Are your meetings always indoors?
Do you take walks during lunch? Do you have time for lunch?
How often do you play outdoors? How much fun do you have?
Ever think about running through a meadow?
How does it make you feel to make snow angels?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you want to find ways to feel less stressed?
Ever wondered why everybody's talking about nature and health?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about counseling or being counseled in a slightly different way?
What is the blue effect?
How much time do you spend on your electronic devices?
Feeling rushed all the time?
Have you ever stood between two trees?
Do you take a walk every day, just to take a walk?
You've probably heard of the food pyramid. What about the nature pyramid?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about writing a nature prescription?
Why do we do what we do? Is it simply a routine?
Feeling frustrated?
When's the last time you sat near a body of water?
Do you work in a windowless room?
What does it mean to have a meaningful relationship with a tree?
How much fun do you have?
When's the last time you stared, really stared at a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
Is having fun outdoors part of your life?
Stop what you're doing. Breathe. If you have a window, open it.
How do you feel when you're outside?
Ever thought about the Grandness of a tree?
Ever placed your hands on the trunk of a tree?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you laughed, really laughed, with your belly?
How does it make you feel to be in that special place, outside?
Find a tree. Lie down. Look up. What do you see?
When's the last time you listened to a bird sing?
Looking for something different?
Ever thought about how you can do it better?
Have you heard of forest bathing (shinrin yoku)?
Ever wondered why you feel better after playing outside?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wonder how to be more positive?
Where do you feel safe and comfortable... outside?
Ever stop to think for a moment how much you enjoy what you do?
How many times during an average work day, do you go outside to breathe?
What is a nature prescription? Is it the same thing as a nature script?
Ever asked your health care provider to prescribe time outdoors?
Where are the wonders of the day?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How often do you experience wonder?
