Water
Focused
No expectations
Having fun
Calm
De-stress
Touch
Rooted
Change
Listen
Grandness
Breathe
Connected
Rejuvenate
Walk
Peaceful
Play
Open eyes
Grounded
Laughing
Tranquil
Smell
Birds
Trees
Comfort
Look up
Wonder
Forest bathing
Feeling safe
Happy
Nature therapy
Relax
Blue effect
Beauty
Refreshed
Curiosity
Planetary health
Notice
Ever thought of spending 20 minutes with a tree?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about working outdoors?
What does being in nature mean to you?
Ever wondered why you feel better after playing outside?
Do you take a walk every day, just to take a walk?
Where do you feel safe and comfortable... outside?
Breathe. Just breathe.
What is the blue effect?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wondered why it's good for you to spend time outdoors?
Ever wondered why everybody's talking about nature and health?
Do you wonder what kinds of changes you can make to your daily routine?
Ever think about running through a meadow?
Ever placed your hands on the trunk of a tree?
When's the last time you listened to a bird sing?
Are your meetings always indoors?
Stop what you're doing. Breathe. If you have a window, open it.
Is having fun outdoors part of your life?
Feeling rushed all the time?
When's the last time you stared, really stared at a tree?
How much time do you spend on your electronic devices?
How do you feel when you're outside?
Find a tree. Lie down. Look up. What do you see?
Has anybody at work ever asked you what they can do to help you?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever touched Lichen?
Have you ever stood between two trees?
When's the last time you lay on the grass under a tree canopy, looking up?
Why do we do what we do? Is it simply a routine?
Ever wonder what it must feel like to fly with your wings outstretched?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Sometimes the most significant changes start with the smallest tweak.
How does it make you feel to watch the leaves falling?
How often do you play outdoors? How much fun do you have?
How often do you sit outside in a beautiful place, and wonder?
Do you take walks during lunch? Do you have time for lunch?
Has anyone at work ever really asked you how you're doing?
How does it make you feel to make snow angels?
Ever noticed that clouds move?
Have you ever stood under a tree canopy?
Feeling frustrated?
Have you ever tried a nature therapy walk?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you sat near a body of water?
Ever wonder why you don't spend more time outside?
Go outside. Find a safe place. Are you comfortable? Look up.
Where are the wonders of the day?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Tired of doing the same old thing again and again and getting the same results?
Ever wonder how to be more positive?
Ever thought about the Grandness of a tree?
Do you want to find ways to feel less stressed?
How much fun do you have?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What will it take to get you to change?
When's the last time you laughed, really laughed, with your belly?
Do you work in a windowless room?
Ever thought about how you can do it better?
When's the last time you helped yourself?
Are there moments when you don't think about everything you have to do?
How does it make you feel to be in that special place, outside?
Ever asked your health care provider to prescribe time outdoors?
Feeling like there's never enough time to do all the things that you need to do?
What can I do to help the planet?
Ever thought about asking your counselor for a nature prescription?
Ever stop to think for a moment how much you enjoy what you do?
Has your doctor ever talked to you about spending time outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
What is a nature prescription? Is it the same thing as a nature script?
How often do you experience wonder?
The most important first step to saving the planet is to go outside.
Ever thought about working more outdoors?
Looking for something different?
How many times during an average work day, do you go outside to breathe?
Ever thought about writing a nature prescription?
Do you like helping others?
What does it mean to have a meaningful relationship with a tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
