Having fun
Focused
Smell
Curiosity
Relax
No expectations
Happy
Tranquil
De-stress
Change
Walk
Water
Comfort
Play
Blue effect
Forest bathing
Peaceful
Listen
Grandness
Nature therapy
Wonder
Trees
Calm
Open eyes
Notice
Touch
Planetary health
Refreshed
Feeling safe
Rooted
Breathe
Connected
Look up
Rejuvenate
Beauty
Birds
Grounded
Laughing
When's the last time you listened to a bird sing?
Ever wondered why it's good for you to spend time outdoors?
Are your meetings always indoors?
Ever asked your health care provider to prescribe time outdoors?
How often do you play outdoors? How much fun do you have?
Ever thought about working more outdoors?
How do you feel when you're outside?
Ever thought about writing a nature prescription?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever think about running through a meadow?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How often do you experience wonder?
Ever wonder why you don't spend more time outside?
Ever thought about asking your counselor for a nature prescription?
Has your doctor ever talked to you about spending time outdoors?
What does it mean to have a meaningful relationship with a tree?
Do you wonder what kinds of changes you can make to your daily routine?
How often do you sit outside in a beautiful place, and wonder?
Breathe. Just breathe.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Are there moments when you don't think about everything you have to do?
When's the last time you lay on the grass under a tree canopy, looking up?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you take walks during lunch? Do you have time for lunch?
How much time do you spend on your electronic devices?
Have you ever touched Lichen?
How does it make you feel to watch the leaves falling?
Do you like helping others?
How much fun do you have?
What is the blue effect?
Ever placed your hands on the trunk of a tree?
When's the last time you sat near a body of water?
Ever wonder how to be more positive?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you stared, really stared at a tree?
Tired of doing the same old thing again and again and getting the same results?
Do you work in a windowless room?
What is a nature prescription? Is it the same thing as a nature script?
The most important first step to saving the planet is to go outside.
Ever stop to think for a moment how much you enjoy what you do?
Ever wondered why you feel better after playing outside?
Find a tree. Lie down. Look up. What do you see?
How many times during an average work day, do you go outside to breathe?
Where do you feel safe and comfortable... outside?
Have you ever stood under a tree canopy?
Ever thought of spending 20 minutes with a tree?
Has anybody at work ever asked you what they can do to help you?
What does being in nature mean to you?
Have you ever tried a nature therapy walk?
Ever noticed that clouds move?
Ever thought about working outdoors?
When's the last time you laughed, really laughed, with your belly?
Ever wonder what it must feel like to fly with your wings outstretched?
Has anyone at work ever really asked you how you're doing?
Do you take a walk every day, just to take a walk?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about how you can do it better?
Ever thought about the Grandness of a tree?
Do you want to find ways to feel less stressed?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Feeling like there's never enough time to do all the things that you need to do?
You've probably heard of the food pyramid. What about the nature pyramid?
Feeling frustrated?
Feeling rushed all the time?
Have you ever stood between two trees?
How does it make you feel to be in that special place, outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
How does it make you feel to make snow angels?
What will it take to get you to change?
Why do we do what we do? Is it simply a routine?
Sometimes the most significant changes start with the smallest tweak.
Is having fun outdoors part of your life?
Where are the wonders of the day?
Ever wonder why you feel more focused and refreshed after going for a walk?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What can I do to help the planet?
Looking for something different?
When's the last time you helped yourself?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wondered why everybody's talking about nature and health?
