De-stress
Touch
Beauty
Forest bathing
Smell
Happy
Laughing
Walk
Water
Listen
Peaceful
Rooted
Curiosity
Change
Comfort
Blue effect
Breathe
Tranquil
Grandness
Open eyes
Connected
Play
Notice
Grounded
Relax
Trees
No expectations
Wonder
Focused
Calm
Feeling safe
Refreshed
Rejuvenate
Planetary health
Nature therapy
Look up
Birds
Having fun
Ever wonder how to be more positive?
Go outside. Find a safe place. Are you comfortable? Look up.
What does being in nature mean to you?
Why do we do what we do? Is it simply a routine?
Do you wonder what kinds of changes you can make to your daily routine?
Has anyone at work ever really asked you how you're doing?
Are your meetings always indoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How often do you play outdoors? How much fun do you have?
Ever thought about writing a nature prescription?
Do you want to find ways to feel less stressed?
Feeling rushed all the time?
Ever noticed that clouds move?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you listened to a bird sing?
The most important first step to saving the planet is to go outside.
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about counseling or being counseled in a slightly different way?
Ever wondered why you feel better after playing outside?
Ever asked your health care provider to prescribe time outdoors?
What does it mean to have a meaningful relationship with a tree?
How much time do you spend on your electronic devices?
Ever wonder why you don't spend more time outside?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about working outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you helped yourself?
Ever thought about the Grandness of a tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Feeling like there's never enough time to do all the things that you need to do?
Breathe. Just breathe.
Ever thought about how you can do it better?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about working more outdoors?
How often do you experience wonder?
Has anybody at work ever asked you what they can do to help you?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you sat near a body of water?
Ever wondered why everybody's talking about nature and health?
Ever think about running through a meadow?
How does it make you feel to make snow angels?
What can I do to help the planet?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wondered why it's good for you to spend time outdoors?
Tired of doing the same old thing again and again and getting the same results?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about asking your counselor for a nature prescription?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought of spending 20 minutes with a tree?
When's the last time you laughed, really laughed, with your belly?
How many times during an average work day, do you go outside to breathe?
Have you ever stood under a tree canopy?
Feeling frustrated?
Looking for something different?
Are there moments when you don't think about everything you have to do?
Do you take walks during lunch? Do you have time for lunch?
Ever stop to think for a moment how much you enjoy what you do?
What is the blue effect?
Have you ever stood between two trees?
Where are the wonders of the day?
How does it make you feel to be in that special place, outside?
Has your doctor ever talked to you about spending time outdoors?
Find a tree. Lie down. Look up. What do you see?
Do you like helping others?
Stop what you're doing. Breathe. If you have a window, open it.
Ever placed your hands on the trunk of a tree?
How do you feel when you're outside?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Do you work in a windowless room?
How does it make you feel to watch the leaves falling?
Is having fun outdoors part of your life?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you stared, really stared at a tree?
Where do you feel safe and comfortable... outside?
Have you ever touched Lichen?
Do you take a walk every day, just to take a walk?
Have you ever tried a nature therapy walk?
What will it take to get you to change?
Ever wonder why you feel more focused and refreshed after going for a walk?
How much fun do you have?
