No expectations
Nature therapy
Calm
Happy
Breathe
Trees
Notice
De-stress
Blue effect
Touch
Beauty
Open eyes
Smell
Look up
Connected
Grounded
Planetary health
Curiosity
Forest bathing
Feeling safe
Listen
Tranquil
Peaceful
Change
Grandness
Relax
Rooted
Rejuvenate
Water
Having fun
Refreshed
Birds
Comfort
Walk
Laughing
Wonder
Focused
Play
Ever thought about working more outdoors?
What does it mean to have a meaningful relationship with a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you work in a windowless room?
How does it make you feel to be in that special place, outside?
How much fun do you have?
Has anyone at work ever really asked you how you're doing?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about counseling or being counseled in a slightly different way?
Do you take walks during lunch? Do you have time for lunch?
Looking for something different?
Do you want to find ways to feel less stressed?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wonder how to be more positive?
Ever thought of spending 20 minutes with a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How often do you experience wonder?
What is the blue effect?
Has your doctor ever talked to you about spending time outdoors?
Ever placed your hands on the trunk of a tree?
When's the last time you listened to a bird sing?
What is a nature prescription? Is it the same thing as a nature script?
Feeling frustrated?
Where are the wonders of the day?
Ever thought about asking your counselor for a nature prescription?
How many times during an average work day, do you go outside to breathe?
Ever thought about working outdoors?
The most important first step to saving the planet is to go outside.
Are your meetings always indoors?
When's the last time you laughed, really laughed, with your belly?
When's the last time you helped yourself?
What does being in nature mean to you?
Sometimes the most significant changes start with the smallest tweak.
How much time do you spend on your electronic devices?
Ever thought about writing a nature prescription?
Why do we do what we do? Is it simply a routine?
Ever wondered why everybody's talking about nature and health?
Have you ever smelled Pine-needles or the bark of a pine tree?
How often do you play outdoors? How much fun do you have?
Do you wonder what kinds of changes you can make to your daily routine?
Breathe. Just breathe.
Do you take a walk every day, just to take a walk?
Feeling rushed all the time?
How does it make you feel to make snow angels?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever stop to think for a moment how much you enjoy what you do?
Find a tree. Lie down. Look up. What do you see?
How does it make you feel to watch the leaves falling?
Have you heard of forest bathing (shinrin yoku)?
Stop what you're doing. Breathe. If you have a window, open it.
Ever felt the earth, really felt the earth beneath your feet, while walking?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about how you can do it better?
Ever wondered why you feel better after playing outside?
Tired of doing the same old thing again and again and getting the same results?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you sat near a body of water?
Ever wonder why you don't spend more time outside?
Have you ever tried a nature therapy walk?
Feeling like there's never enough time to do all the things that you need to do?
Is having fun outdoors part of your life?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever touched Lichen?
Ever wondered why it's good for you to spend time outdoors?
Have you ever stood between two trees?
Where do you feel safe and comfortable... outside?
Do you like helping others?
When's the last time you stared, really stared at a tree?
What can I do to help the planet?
Are there moments when you don't think about everything you have to do?
Ever wonder why you feel more focused and refreshed after going for a walk?
Has anybody at work ever asked you what they can do to help you?
Ever think about running through a meadow?
What will it take to get you to change?
How do you feel when you're outside?
Ever thought about the Grandness of a tree?
Ever noticed that clouds move?
Have you ever stood under a tree canopy?
