Peaceful
Blue effect
Curiosity
Relax
Look up
Notice
Walk
Comfort
No expectations
Birds
Focused
Nature therapy
Rejuvenate
Wonder
Tranquil
Grandness
Planetary health
Calm
Rooted
Change
Laughing
Forest bathing
Trees
Water
Smell
Listen
De-stress
Beauty
Grounded
Feeling safe
Connected
Happy
Open eyes
Refreshed
Breathe
Touch
Play
Having fun
Ever wonder what it must feel like to fly with your wings outstretched?
How does it make you feel to watch the leaves falling?
How often do you experience wonder?
How do you feel when you're outside?
What can I do to help the planet?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever stop to think for a moment how much you enjoy what you do?
Ever wonder how to be more positive?
Ever placed your hands on the trunk of a tree?
Breathe. Just breathe.
Looking for something different?
Ever asked your health care provider to prescribe time outdoors?
Ever thought of spending 20 minutes with a tree?
When's the last time you stared, really stared at a tree?
When's the last time you helped yourself?
Feeling frustrated?
When's the last time you sat near a body of water?
What is the blue effect?
Ever wonder why you feel more focused and refreshed after going for a walk?
Go outside. Find a safe place. Are you comfortable? Look up.
How often do you sit outside in a beautiful place, and wonder?
Have you ever touched Lichen?
How many times during an average work day, do you go outside to breathe?
What is a nature prescription? Is it the same thing as a nature script?
Ever wondered why it's good for you to spend time outdoors?
Do you like helping others?
Where are the wonders of the day?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about the Grandness of a tree?
Have you heard of forest bathing (shinrin yoku)?
What will it take to get you to change?
Ever wondered why everybody's talking about nature and health?
Do you take a walk every day, just to take a walk?
Have you ever smelled Pine-needles or the bark of a pine tree?
Why do we do what we do? Is it simply a routine?
Ever noticed that clouds move?
Has anyone at work ever really asked you how you're doing?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever stood under a tree canopy?
Ever think about running through a meadow?
Tired of doing the same old thing again and again and getting the same results?
Ever wondered why you feel better after playing outside?
Do you take walks during lunch? Do you have time for lunch?
How much time do you spend on your electronic devices?
Have you ever stood between two trees?
Are your meetings always indoors?
When's the last time you listened to a bird sing?
How does it make you feel to be in that special place, outside?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wonder why you don't spend more time outside?
When's the last time you laughed, really laughed, with your belly?
Find a tree. Lie down. Look up. What do you see?
Sometimes the most significant changes start with the smallest tweak.
Feeling rushed all the time?
Have you ever tried a nature therapy walk?
Ever thought about working outdoors?
Ever thought about how you can do it better?
What does it mean to have a meaningful relationship with a tree?
Ever thought about working more outdoors?
Where do you feel safe and comfortable... outside?
Stop what you're doing. Breathe. If you have a window, open it.
Has anybody at work ever asked you what they can do to help you?
How often do you play outdoors? How much fun do you have?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you work in a windowless room?
The most important first step to saving the planet is to go outside.
Ever felt the earth, really felt the earth beneath your feet, while walking?
Feeling like there's never enough time to do all the things that you need to do?
Are there moments when you don't think about everything you have to do?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you lay on the grass under a tree canopy, looking up?
How much fun do you have?
Ever thought about writing a nature prescription?
Ever thought about asking your counselor for a nature prescription?
Has your doctor ever talked to you about spending time outdoors?
How does it make you feel to make snow angels?
Is having fun outdoors part of your life?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you want to find ways to feel less stressed?
What does being in nature mean to you?
