Feeling safe
Look up
No expectations
Blue effect
Connected
Tranquil
Comfort
Water
Having fun
Rejuvenate
Beauty
Wonder
Listen
Refreshed
Play
Grandness
Notice
Focused
Forest bathing
Nature therapy
Touch
Smell
Planetary health
Walk
De-stress
Curiosity
Laughing
Breathe
Happy
Rooted
Open eyes
Birds
Change
Trees
Calm
Relax
Peaceful
Grounded
Ever placed your hands on the trunk of a tree?
Feeling frustrated?
When's the last time you listened to a bird sing?
What does it mean to have a meaningful relationship with a tree?
How does it make you feel to make snow angels?
Are your meetings always indoors?
Ever wondered why it's good for you to spend time outdoors?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How often do you sit outside in a beautiful place, and wonder?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you stared, really stared at a tree?
Find a tree. Lie down. Look up. What do you see?
Go outside. Find a safe place. Are you comfortable? Look up.
How much fun do you have?
Ever asked your health care provider to prescribe time outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Sometimes the most significant changes start with the smallest tweak.
Ever thought about counseling or being counseled in a slightly different way?
How does it make you feel to watch the leaves falling?
Have you ever touched Lichen?
Ever thought about asking your counselor for a nature prescription?
When's the last time you helped yourself?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How does it make you feel to be in that special place, outside?
When's the last time you sat near a body of water?
Where are the wonders of the day?
Feeling like there's never enough time to do all the things that you need to do?
Have you heard of forest bathing (shinrin yoku)?
Is having fun outdoors part of your life?
How many times during an average work day, do you go outside to breathe?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wondered why everybody's talking about nature and health?
Breathe. Just breathe.
Have you ever tried a nature therapy walk?
Do you take a walk every day, just to take a walk?
Ever thought of spending 20 minutes with a tree?
How often do you play outdoors? How much fun do you have?
Ever thought about the Grandness of a tree?
Feeling rushed all the time?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Where do you feel safe and comfortable... outside?
Ever noticed that clouds move?
Ever wonder how to be more positive?
Has anybody at work ever asked you what they can do to help you?
Ever thought about writing a nature prescription?
Have you ever stood under a tree canopy?
Ever wonder why you don't spend more time outside?
Ever thought about working more outdoors?
What will it take to get you to change?
Ever stop to think for a moment how much you enjoy what you do?
The most important first step to saving the planet is to go outside.
What does being in nature mean to you?
Why do we do what we do? Is it simply a routine?
Looking for something different?
Ever think about running through a meadow?
How do you feel when you're outside?
How often do you experience wonder?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about working outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you take walks during lunch? Do you have time for lunch?
Have you ever stood between two trees?
Are there moments when you don't think about everything you have to do?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you work in a windowless room?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you laughed, really laughed, with your belly?
Do you like helping others?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about how you can do it better?
Do you want to find ways to feel less stressed?
What can I do to help the planet?
Tired of doing the same old thing again and again and getting the same results?
Ever wondered why you feel better after playing outside?
How much time do you spend on your electronic devices?
Has anyone at work ever really asked you how you're doing?
Do you wonder what kinds of changes you can make to your daily routine?
What is the blue effect?
