Play
Feeling safe
Peaceful
Birds
Walk
Connected
Listen
Wonder
Open eyes
Happy
De-stress
Beauty
Rejuvenate
Tranquil
Comfort
Rooted
Refreshed
Relax
Calm
Nature therapy
Focused
Breathe
Blue effect
Smell
Water
Forest bathing
Planetary health
Having fun
No expectations
Grounded
Change
Laughing
Grandness
Trees
Notice
Touch
Curiosity
Look up
Have you ever tried a nature therapy walk?
Ever asked your health care provider to prescribe time outdoors?
Has anybody at work ever asked you what they can do to help you?
When's the last time you listened to a bird sing?
Has your doctor ever talked to you about spending time outdoors?
How often do you experience wonder?
Ever wonder what it must feel like to fly with your wings outstretched?
Are there moments when you don't think about everything you have to do?
Have you heard of forest bathing (shinrin yoku)?
How often do you play outdoors? How much fun do you have?
Ever thought about working more outdoors?
What can I do to help the planet?
Feeling rushed all the time?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Looking for something different?
Sometimes the most significant changes start with the smallest tweak.
Have you ever smelled Pine-needles or the bark of a pine tree?
Feeling frustrated?
Find a tree. Lie down. Look up. What do you see?
Do you like helping others?
How does it make you feel to make snow angels?
How much time do you spend on your electronic devices?
Do you want to find ways to feel less stressed?
Ever thought about writing a nature prescription?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about the Grandness of a tree?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wondered why you feel better after playing outside?
Ever think about running through a meadow?
How do you feel when you're outside?
Ever placed your hands on the trunk of a tree?
What will it take to get you to change?
Ever thought of spending 20 minutes with a tree?
Ever thought about asking your counselor for a nature prescription?
Ever thought about counseling or being counseled in a slightly different way?
Go outside. Find a safe place. Are you comfortable? Look up.
How often do you watch the leaves fall from the trees or rustle in the breeze?
What does being in nature mean to you?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you helped yourself?
How does it make you feel to be in that special place, outside?
Breathe. Just breathe.
Ever noticed that clouds move?
Ever wondered why it's good for you to spend time outdoors?
Is having fun outdoors part of your life?
Ever wonder why you don't spend more time outside?
Do you work in a windowless room?
Ever wondered why everybody's talking about nature and health?
When's the last time you stared, really stared at a tree?
Have you ever stood under a tree canopy?
Ever wonder why you feel more focused and refreshed after going for a walk?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What does it mean to have a meaningful relationship with a tree?
Where do you feel safe and comfortable... outside?
Why do we do what we do? Is it simply a routine?
Ever thought about working outdoors?
Do you take a walk every day, just to take a walk?
Ever thought about how you can do it better?
Where are the wonders of the day?
What is a nature prescription? Is it the same thing as a nature script?
Are your meetings always indoors?
Has anyone at work ever really asked you how you're doing?
When's the last time you sat near a body of water?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you laughed, really laughed, with your belly?
How does it make you feel to watch the leaves falling?
What is the blue effect?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How much fun do you have?
The most important first step to saving the planet is to go outside.
Have you ever touched Lichen?
Feeling like there's never enough time to do all the things that you need to do?
Have you ever stood between two trees?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wonder how to be more positive?
How many times during an average work day, do you go outside to breathe?
How often do you sit outside in a beautiful place, and wonder?
