Play
Wonder
Grounded
Beauty
No expectations
Peaceful
Refreshed
Having fun
Calm
Smell
Grandness
Listen
Touch
Breathe
Tranquil
Notice
Walk
Happy
De-stress
Change
Rejuvenate
Trees
Water
Focused
Forest bathing
Planetary health
Connected
Look up
Birds
Feeling safe
Comfort
Nature therapy
Open eyes
Rooted
Relax
Laughing
Curiosity
Blue effect
The most important first step to saving the planet is to go outside.
Ever wonder how to be more positive?
Ever wondered why everybody's talking about nature and health?
Have you ever stood under a tree canopy?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you want to find ways to feel less stressed?
How does it make you feel to be in that special place, outside?
Has your doctor ever talked to you about spending time outdoors?
How often do you experience wonder?
Looking for something different?
What does being in nature mean to you?
How often do you play outdoors? How much fun do you have?
Ever thought about the Grandness of a tree?
Ever think about running through a meadow?
Tired of doing the same old thing again and again and getting the same results?
Is having fun outdoors part of your life?
What can I do to help the planet?
How much time do you spend on your electronic devices?
Are your meetings always indoors?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about writing a nature prescription?
Do you take a walk every day, just to take a walk?
How do you feel when you're outside?
Ever stop to think for a moment how much you enjoy what you do?
Are there moments when you don't think about everything you have to do?
When's the last time you sat near a body of water?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How many times during an average work day, do you go outside to breathe?
Ever asked your health care provider to prescribe time outdoors?
Feeling like there's never enough time to do all the things that you need to do?
You've probably heard of the food pyramid. What about the nature pyramid?
Find a tree. Lie down. Look up. What do you see?
Sometimes the most significant changes start with the smallest tweak.
How much fun do you have?
Ever wondered why you feel better after playing outside?
Where are the wonders of the day?
Have you ever tried a nature therapy walk?
Ever thought of spending 20 minutes with a tree?
What is a nature prescription? Is it the same thing as a nature script?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you sit outside in a beautiful place, and wonder?
Have you ever stood between two trees?
Have you heard of forest bathing (shinrin yoku)?
Why do we do what we do? Is it simply a routine?
Ever wonder why you feel more focused and refreshed after going for a walk?
Have you ever touched Lichen?
Feeling rushed all the time?
Feeling frustrated?
What is the blue effect?
Ever thought about working outdoors?
Ever wondered why it's good for you to spend time outdoors?
Where do you feel safe and comfortable... outside?
Ever thought about asking your counselor for a nature prescription?
Ever noticed that clouds move?
When's the last time you listened to a bird sing?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Do you take walks during lunch? Do you have time for lunch?
Do you work in a windowless room?
When's the last time you laughed, really laughed, with your belly?
When's the last time you helped yourself?
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder why you don't spend more time outside?
Breathe. Just breathe.
What will it take to get you to change?
Ever thought about working more outdoors?
Ever thought about how you can do it better?
Go outside. Find a safe place. Are you comfortable? Look up.
How does it make you feel to watch the leaves falling?
Ever placed your hands on the trunk of a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Has anybody at work ever asked you what they can do to help you?
When's the last time you stared, really stared at a tree?
What does it mean to have a meaningful relationship with a tree?
Do you like helping others?
How does it make you feel to make snow angels?
Has anyone at work ever really asked you how you're doing?
