Laughing
Rooted
Tranquil
Rejuvenate
Nature therapy
Curiosity
Wonder
Look up
Grandness
Happy
Walk
Beauty
Touch
Play
De-stress
Feeling safe
Smell
Relax
Grounded
Water
No expectations
Forest bathing
Connected
Change
Notice
Planetary health
Calm
Comfort
Blue effect
Birds
Having fun
Breathe
Refreshed
Listen
Focused
Trees
Peaceful
Open eyes
What will it take to get you to change?
Find a tree. Lie down. Look up. What do you see?
Have you ever touched Lichen?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you sat near a body of water?
Ever noticed that clouds move?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Are your meetings always indoors?
What can I do to help the planet?
Do you work in a windowless room?
Ever wonder why you don't spend more time outside?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about writing a nature prescription?
How does it make you feel to make snow angels?
Ever asked your health care provider to prescribe time outdoors?
How often do you sit outside in a beautiful place, and wonder?
Do you wonder what kinds of changes you can make to your daily routine?
How much fun do you have?
Have you ever smelled Pine-needles or the bark of a pine tree?
What is the blue effect?
How many times during an average work day, do you go outside to breathe?
When's the last time you stared, really stared at a tree?
How does it make you feel to be in that special place, outside?
How often do you play outdoors? How much fun do you have?
Do you take a walk every day, just to take a walk?
Ever thought about the Grandness of a tree?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about working more outdoors?
Do you want to find ways to feel less stressed?
Have you ever stood between two trees?
How often do you experience wonder?
Has anybody at work ever asked you what they can do to help you?
Ever thought about counseling or being counseled in a slightly different way?
Ever wondered why it's good for you to spend time outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you helped yourself?
Have you ever tried a nature therapy walk?
Where do you feel safe and comfortable... outside?
Why do we do what we do? Is it simply a routine?
Ever wonder why you feel more focused and refreshed after going for a walk?
What does being in nature mean to you?
Feeling frustrated?
What does it mean to have a meaningful relationship with a tree?
Ever wondered why you feel better after playing outside?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about working outdoors?
Looking for something different?
Ever thought about how you can do it better?
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you listened to a bird sing?
Is having fun outdoors part of your life?
Where are the wonders of the day?
Ever thought about asking your counselor for a nature prescription?
How do you feel when you're outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever think about running through a meadow?
Has anyone at work ever really asked you how you're doing?
Ever placed your hands on the trunk of a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
How much time do you spend on your electronic devices?
Ever wondered why everybody's talking about nature and health?
Sometimes the most significant changes start with the smallest tweak.
Have you ever stood under a tree canopy?
Have you heard of forest bathing (shinrin yoku)?
Do you take walks during lunch? Do you have time for lunch?
How does it make you feel to watch the leaves falling?
Ever wonder how to be more positive?
Are there moments when you don't think about everything you have to do?
Breathe. Just breathe.
Go outside. Find a safe place. Are you comfortable? Look up.
Tired of doing the same old thing again and again and getting the same results?
Ever thought of spending 20 minutes with a tree?
Stop what you're doing. Breathe. If you have a window, open it.
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you laughed, really laughed, with your belly?
Feeling rushed all the time?
The most important first step to saving the planet is to go outside.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you like helping others?
