Touch
Breathe
Rooted
Play
Birds
Grandness
Water
Beauty
Relax
Calm
De-stress
No expectations
Notice
Connected
Curiosity
Rejuvenate
Smell
Blue effect
Grounded
Comfort
Forest bathing
Open eyes
Planetary health
Laughing
Refreshed
Trees
Look up
Change
Listen
Walk
Peaceful
Happy
Wonder
Tranquil
Nature therapy
Feeling safe
Having fun
Focused
How much fun do you have?
Has your doctor ever talked to you about spending time outdoors?
Why do we do what we do? Is it simply a routine?
When's the last time you lay on the grass under a tree canopy, looking up?
How much time do you spend on your electronic devices?
The most important first step to saving the planet is to go outside.
Are your meetings always indoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever noticed that clouds move?
Ever wondered why you feel better after playing outside?
Find a tree. Lie down. Look up. What do you see?
When's the last time you laughed, really laughed, with your belly?
How often do you play outdoors? How much fun do you have?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you listened to a bird sing?
Ever thought about the Grandness of a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever stop to think for a moment how much you enjoy what you do?
Do you like helping others?
Feeling like there's never enough time to do all the things that you need to do?
Do you wonder what kinds of changes you can make to your daily routine?
How do you feel when you're outside?
Ever thought about working more outdoors?
Where are the wonders of the day?
How does it make you feel to be in that special place, outside?
Ever thought about writing a nature prescription?
Do you work in a windowless room?
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you stared, really stared at a tree?
Do you take walks during lunch? Do you have time for lunch?
Have you ever tried a nature therapy walk?
Is having fun outdoors part of your life?
Do you take a walk every day, just to take a walk?
How does it make you feel to make snow angels?
How does it make you feel to watch the leaves falling?
What will it take to get you to change?
Ever thought about counseling or being counseled in a slightly different way?
Have you ever smelled Pine-needles or the bark of a pine tree?
Have you ever touched Lichen?
Ever wonder how to be more positive?
Looking for something different?
Ever thought about asking your counselor for a nature prescription?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What does it mean to have a meaningful relationship with a tree?
What does being in nature mean to you?
Has anybody at work ever asked you what they can do to help you?
Are there moments when you don't think about everything you have to do?
Ever think about running through a meadow?
Ever placed your hands on the trunk of a tree?
What is the blue effect?
Ever wondered why it's good for you to spend time outdoors?
Feeling frustrated?
Feeling rushed all the time?
Have you ever stood between two trees?
Ever wonder why you feel more focused and refreshed after going for a walk?
Sometimes the most significant changes start with the smallest tweak.
Has anyone at work ever really asked you how you're doing?
When's the last time you helped yourself?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Breathe. Just breathe.
How many times during an average work day, do you go outside to breathe?
Have you heard of forest bathing (shinrin yoku)?
Ever thought of spending 20 minutes with a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
Tired of doing the same old thing again and again and getting the same results?
Ever wondered why everybody's talking about nature and health?
What can I do to help the planet?
Ever wonder why you don't spend more time outside?
When's the last time you sat near a body of water?
Where do you feel safe and comfortable... outside?
How often do you sit outside in a beautiful place, and wonder?
Do you want to find ways to feel less stressed?
What is a nature prescription? Is it the same thing as a nature script?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you experience wonder?
Ever thought about how you can do it better?
Have you ever stood under a tree canopy?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about working outdoors?
