Notice
Tranquil
Listen
De-stress
Beauty
Open eyes
Smell
Peaceful
Having fun
No expectations
Rejuvenate
Nature therapy
Birds
Feeling safe
Blue effect
Play
Touch
Walk
Relax
Wonder
Trees
Forest bathing
Change
Refreshed
Focused
Comfort
Rooted
Look up
Connected
Grandness
Grounded
Water
Curiosity
Breathe
Happy
Calm
Laughing
Planetary health
The most important first step to saving the planet is to go outside.
Do you take walks during lunch? Do you have time for lunch?
How much time do you spend on your electronic devices?
Ever think about running through a meadow?
What does being in nature mean to you?
When's the last time you listened to a bird sing?
Ever thought about how you can do it better?
What does it mean to have a meaningful relationship with a tree?
Sometimes the most significant changes start with the smallest tweak.
What can I do to help the planet?
How do you feel when you're outside?
Has your doctor ever talked to you about spending time outdoors?
Have you ever stood under a tree canopy?
Ever thought about writing a nature prescription?
Do you like helping others?
When's the last time you helped yourself?
How does it make you feel to watch the leaves falling?
Ever thought about the Grandness of a tree?
Do you take a walk every day, just to take a walk?
Ever wondered why it's good for you to spend time outdoors?
Breathe. Just breathe.
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about asking your counselor for a nature prescription?
Ever asked your health care provider to prescribe time outdoors?
Ever placed your hands on the trunk of a tree?
Ever wonder why you don't spend more time outside?
Ever wondered why you feel better after playing outside?
You've probably heard of the food pyramid. What about the nature pyramid?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever tried a nature therapy walk?
Ever thought about working outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
Have you ever touched Lichen?
How often do you play outdoors? How much fun do you have?
Ever stop to think for a moment how much you enjoy what you do?
Do you want to find ways to feel less stressed?
Has anyone at work ever really asked you how you're doing?
Have you ever smelled Pine-needles or the bark of a pine tree?
What is a nature prescription? Is it the same thing as a nature script?
Has anybody at work ever asked you what they can do to help you?
Looking for something different?
Where do you feel safe and comfortable... outside?
Why do we do what we do? Is it simply a routine?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you wonder what kinds of changes you can make to your daily routine?
Feeling rushed all the time?
Ever wonder how to be more positive?
Do you work in a windowless room?
Find a tree. Lie down. Look up. What do you see?
How many times during an average work day, do you go outside to breathe?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What will it take to get you to change?
Go outside. Find a safe place. Are you comfortable? Look up.
Is having fun outdoors part of your life?
Ever wondered why everybody's talking about nature and health?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How much fun do you have?
How often do you experience wonder?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you stared, really stared at a tree?
Feeling like there's never enough time to do all the things that you need to do?
Are there moments when you don't think about everything you have to do?
How does it make you feel to make snow angels?
Are your meetings always indoors?
Have you ever stood between two trees?
Ever thought of spending 20 minutes with a tree?
What is the blue effect?
Where are the wonders of the day?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever noticed that clouds move?
When's the last time you laughed, really laughed, with your belly?
How does it make you feel to be in that special place, outside?
Ever wonder what it must feel like to fly with your wings outstretched?
Feeling frustrated?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about working more outdoors?
When's the last time you sat near a body of water?
Ever thought about counseling or being counseled in a slightly different way?
How often do you sit outside in a beautiful place, and wonder?
