Look up
No expectations
Touch
Blue effect
Calm
De-stress
Connected
Happy
Laughing
Curiosity
Play
Beauty
Relax
Birds
Listen
Rejuvenate
Planetary health
Rooted
Change
Grounded
Feeling safe
Focused
Smell
Open eyes
Forest bathing
Trees
Comfort
Tranquil
Having fun
Walk
Grandness
Wonder
Peaceful
Nature therapy
Breathe
Notice
Water
Refreshed
Ever wondered why you feel better after playing outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
How does it make you feel to watch the leaves falling?
How do you feel when you're outside?
Ever wondered why everybody's talking about nature and health?
Looking for something different?
Where are the wonders of the day?
Feeling frustrated?
Ever thought about asking your counselor for a nature prescription?
Are your meetings always indoors?
The most important first step to saving the planet is to go outside.
Ever wonder why you don't spend more time outside?
When's the last time you sat near a body of water?
Do you take walks during lunch? Do you have time for lunch?
What can I do to help the planet?
When's the last time you helped yourself?
Ever noticed that clouds move?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever think about running through a meadow?
How often do you play outdoors? How much fun do you have?
Feeling rushed all the time?
Ever placed your hands on the trunk of a tree?
Feeling like there's never enough time to do all the things that you need to do?
How often do you sit outside in a beautiful place, and wonder?
How many times during an average work day, do you go outside to breathe?
How much fun do you have?
Breathe. Just breathe.
How does it make you feel to make snow angels?
When's the last time you lay on the grass under a tree canopy, looking up?
How does it make you feel to be in that special place, outside?
Have you ever tried a nature therapy walk?
Ever wonder how to be more positive?
Are there moments when you don't think about everything you have to do?
What is the blue effect?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about working outdoors?
Where do you feel safe and comfortable... outside?
Have you ever stood between two trees?
Do you work in a windowless room?
Why do we do what we do? Is it simply a routine?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever stood under a tree canopy?
When's the last time you stared, really stared at a tree?
Sometimes the most significant changes start with the smallest tweak.
Ever wonder what it must feel like to fly with your wings outstretched?
Do you wonder what kinds of changes you can make to your daily routine?
Find a tree. Lie down. Look up. What do you see?
Has anybody at work ever asked you what they can do to help you?
Do you want to find ways to feel less stressed?
Has your doctor ever talked to you about spending time outdoors?
Is having fun outdoors part of your life?
Ever thought about how you can do it better?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about the Grandness of a tree?
What does being in nature mean to you?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
You've probably heard of the food pyramid. What about the nature pyramid?
Has anyone at work ever really asked you how you're doing?
What does it mean to have a meaningful relationship with a tree?
Do you like helping others?
Ever thought of spending 20 minutes with a tree?
Ever wondered why it's good for you to spend time outdoors?
Ever asked your health care provider to prescribe time outdoors?
What will it take to get you to change?
Tired of doing the same old thing again and again and getting the same results?
How much time do you spend on your electronic devices?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever touched Lichen?
Ever thought about working more outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
What is a nature prescription? Is it the same thing as a nature script?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Do you take a walk every day, just to take a walk?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about counseling or being counseled in a slightly different way?
How often do you experience wonder?
When's the last time you listened to a bird sing?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about writing a nature prescription?
When's the last time you laughed, really laughed, with your belly?
