Relax
Happy
Having fun
Rejuvenate
Laughing
Planetary health
Blue effect
Calm
Birds
Wonder
Nature therapy
Comfort
De-stress
Listen
Open eyes
Walk
Smell
Notice
Change
Grounded
Connected
Breathe
Forest bathing
Play
Curiosity
Water
Beauty
Tranquil
Peaceful
No expectations
Touch
Feeling safe
Rooted
Grandness
Trees
Focused
Look up
Refreshed
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you helped yourself?
Do you wonder what kinds of changes you can make to your daily routine?
Ever think about running through a meadow?
Ever thought about working more outdoors?
How often do you experience wonder?
How does it make you feel to make snow angels?
What will it take to get you to change?
Has anybody at work ever asked you what they can do to help you?
How often do you play outdoors? How much fun do you have?
Is having fun outdoors part of your life?
Ever wondered why you feel better after playing outside?
Ever wondered why everybody's talking about nature and health?
Are your meetings always indoors?
Has anyone at work ever really asked you how you're doing?
Have you ever tried a nature therapy walk?
How does it make you feel to be in that special place, outside?
When's the last time you sat near a body of water?
How much fun do you have?
Do you work in a windowless room?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How many times during an average work day, do you go outside to breathe?
Have you ever stood between two trees?
Ever wondered why it's good for you to spend time outdoors?
How much time do you spend on your electronic devices?
Where are the wonders of the day?
Do you take a walk every day, just to take a walk?
Ever asked your health care provider to prescribe time outdoors?
Ever noticed that clouds move?
Stop what you're doing. Breathe. If you have a window, open it.
Has your doctor ever talked to you about spending time outdoors?
When's the last time you laughed, really laughed, with your belly?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever placed your hands on the trunk of a tree?
Feeling rushed all the time?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about working outdoors?
Have you ever stood under a tree canopy?
What is the blue effect?
Ever thought about writing a nature prescription?
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you stared, really stared at a tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you like helping others?
The most important first step to saving the planet is to go outside.
Ever thought of spending 20 minutes with a tree?
Looking for something different?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Why do we do what we do? Is it simply a routine?
What does it mean to have a meaningful relationship with a tree?
Ever thought about the Grandness of a tree?
Ever thought about counseling or being counseled in a slightly different way?
Sometimes the most significant changes start with the smallest tweak.
Have you ever smelled Pine-needles or the bark of a pine tree?
Where do you feel safe and comfortable... outside?
Are there moments when you don't think about everything you have to do?
Have you ever touched Lichen?
Tired of doing the same old thing again and again and getting the same results?
Ever wonder how to be more positive?
What does being in nature mean to you?
Ever thought about asking your counselor for a nature prescription?
Ever thought about how you can do it better?
Do you take walks during lunch? Do you have time for lunch?
Feeling frustrated?
How does it make you feel to watch the leaves falling?
Do you want to find ways to feel less stressed?
Breathe. Just breathe.
Have you heard of forest bathing (shinrin yoku)?
Ever wonder why you don't spend more time outside?
How do you feel when you're outside?
When's the last time you listened to a bird sing?
Go outside. Find a safe place. Are you comfortable? Look up.
Find a tree. Lie down. Look up. What do you see?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What can I do to help the planet?
Ever stop to think for a moment how much you enjoy what you do?
Ever wonder why you feel more focused and refreshed after going for a walk?
