Breathe
Forest bathing
De-stress
Tranquil
Wonder
Calm
Notice
Blue effect
Grounded
Birds
Change
Walk
Planetary health
No expectations
Rejuvenate
Nature therapy
Happy
Relax
Curiosity
Focused
Rooted
Trees
Play
Comfort
Refreshed
Water
Touch
Feeling safe
Laughing
Having fun
Listen
Grandness
Look up
Peaceful
Connected
Open eyes
Beauty
Smell
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about working more outdoors?
How do you feel when you're outside?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about writing a nature prescription?
What does it mean to have a meaningful relationship with a tree?
When's the last time you stared, really stared at a tree?
Do you take walks during lunch? Do you have time for lunch?
Do you work in a windowless room?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you listened to a bird sing?
Find a tree. Lie down. Look up. What do you see?
Ever thought about working outdoors?
Ever wonder why you don't spend more time outside?
Where do you feel safe and comfortable... outside?
The most important first step to saving the planet is to go outside.
Ever wonder what it must feel like to fly with your wings outstretched?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Are there moments when you don't think about everything you have to do?
Ever thought about asking your counselor for a nature prescription?
Have you ever tried a nature therapy walk?
Breathe. Just breathe.
When's the last time you laughed, really laughed, with your belly?
Stop what you're doing. Breathe. If you have a window, open it.
How does it make you feel to watch the leaves falling?
Ever wonder why you feel more focused and refreshed after going for a walk?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever think about running through a meadow?
Tired of doing the same old thing again and again and getting the same results?
Have you heard of forest bathing (shinrin yoku)?
Is having fun outdoors part of your life?
Have you ever stood between two trees?
What does being in nature mean to you?
Have you ever stood under a tree canopy?
Are your meetings always indoors?
Why do we do what we do? Is it simply a routine?
Sometimes the most significant changes start with the smallest tweak.
Ever noticed that clouds move?
What is the blue effect?
How much time do you spend on your electronic devices?
What can I do to help the planet?
How does it make you feel to be in that special place, outside?
When's the last time you helped yourself?
Feeling like there's never enough time to do all the things that you need to do?
Where are the wonders of the day?
Have you ever smelled Pine-needles or the bark of a pine tree?
How often do you play outdoors? How much fun do you have?
How often do you experience wonder?
Ever wondered why everybody's talking about nature and health?
Do you take a walk every day, just to take a walk?
Ever wondered why you feel better after playing outside?
When's the last time you sat near a body of water?
How much fun do you have?
Ever wondered why it's good for you to spend time outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
What will it take to get you to change?
Do you want to find ways to feel less stressed?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever placed your hands on the trunk of a tree?
Looking for something different?
Do you like helping others?
Ever wonder how to be more positive?
Have you ever touched Lichen?
Has anybody at work ever asked you what they can do to help you?
Ever thought about the Grandness of a tree?
Has your doctor ever talked to you about spending time outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
You've probably heard of the food pyramid. What about the nature pyramid?
Feeling frustrated?
Feeling rushed all the time?
Has anyone at work ever really asked you how you're doing?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What is a nature prescription? Is it the same thing as a nature script?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How many times during an average work day, do you go outside to breathe?
Ever thought about how you can do it better?
Ever thought of spending 20 minutes with a tree?
How does it make you feel to make snow angels?
