Walk
Connected
Listen
Wonder
Grandness
Feeling safe
Breathe
Rooted
Curiosity
Change
Trees
De-stress
Refreshed
Calm
Forest bathing
Beauty
Tranquil
Open eyes
No expectations
Touch
Peaceful
Notice
Having fun
Play
Comfort
Planetary health
Look up
Relax
Happy
Grounded
Water
Blue effect
Birds
Focused
Nature therapy
Laughing
Rejuvenate
Smell
Have you ever stood between two trees?
Do you take walks during lunch? Do you have time for lunch?
What does it mean to have a meaningful relationship with a tree?
When's the last time you helped yourself?
Do you work in a windowless room?
Have you ever touched Lichen?
How often do you experience wonder?
Feeling like there's never enough time to do all the things that you need to do?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wonder why you don't spend more time outside?
Ever thought of spending 20 minutes with a tree?
When's the last time you sat near a body of water?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you lay on the grass under a tree canopy, looking up?
How many times during an average work day, do you go outside to breathe?
Have you ever smelled Pine-needles or the bark of a pine tree?
Tired of doing the same old thing again and again and getting the same results?
Go outside. Find a safe place. Are you comfortable? Look up.
Where do you feel safe and comfortable... outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about the Grandness of a tree?
The most important first step to saving the planet is to go outside.
Feeling rushed all the time?
How does it make you feel to make snow angels?
What is the blue effect?
How much fun do you have?
Ever wondered why everybody's talking about nature and health?
How often do you play outdoors? How much fun do you have?
Ever thought about asking your counselor for a nature prescription?
Ever asked your health care provider to prescribe time outdoors?
How do you feel when you're outside?
When's the last time you stared, really stared at a tree?
Ever thought about working outdoors?
Where are the wonders of the day?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Find a tree. Lie down. Look up. What do you see?
Ever think about running through a meadow?
When's the last time you laughed, really laughed, with your belly?
Ever wondered why you feel better after playing outside?
Ever placed your hands on the trunk of a tree?
Have you ever stood under a tree canopy?
Ever stop to think for a moment how much you enjoy what you do?
Do you want to find ways to feel less stressed?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Has your doctor ever talked to you about spending time outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What is a nature prescription? Is it the same thing as a nature script?
Do you take a walk every day, just to take a walk?
What will it take to get you to change?
Why do we do what we do? Is it simply a routine?
What can I do to help the planet?
Have you heard of forest bathing (shinrin yoku)?
Looking for something different?
Has anybody at work ever asked you what they can do to help you?
Ever thought about how you can do it better?
How does it make you feel to be in that special place, outside?
Sometimes the most significant changes start with the smallest tweak.
How does it make you feel to watch the leaves falling?
Ever wonder how to be more positive?
Are there moments when you don't think about everything you have to do?
Has anyone at work ever really asked you how you're doing?
Are your meetings always indoors?
Feeling frustrated?
What does being in nature mean to you?
Ever thought about writing a nature prescription?
How often do you sit outside in a beautiful place, and wonder?
Do you wonder what kinds of changes you can make to your daily routine?
Is having fun outdoors part of your life?
Ever thought about working more outdoors?
Ever wondered why it's good for you to spend time outdoors?
Breathe. Just breathe.
How much time do you spend on your electronic devices?
When's the last time you listened to a bird sing?
Stop what you're doing. Breathe. If you have a window, open it.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever tried a nature therapy walk?
Do you like helping others?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever noticed that clouds move?