Notice
Walk
Grandness
Refreshed
Having fun
Trees
Look up
Rejuvenate
De-stress
Play
Rooted
Happy
Connected
Curiosity
Planetary health
Feeling safe
Water
Change
Blue effect
Peaceful
Nature therapy
Wonder
Calm
Beauty
Comfort
Forest bathing
Laughing
Breathe
Listen
Tranquil
Grounded
Focused
No expectations
Birds
Touch
Relax
Smell
Open eyes
Has your doctor ever talked to you about spending time outdoors?
When's the last time you laughed, really laughed, with your belly?
What does it mean to have a meaningful relationship with a tree?
Ever thought of spending 20 minutes with a tree?
How does it make you feel to be in that special place, outside?
Are your meetings always indoors?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you helped yourself?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you take a walk every day, just to take a walk?
The most important first step to saving the planet is to go outside.
Ever thought about the Grandness of a tree?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wondered why you feel better after playing outside?
You've probably heard of the food pyramid. What about the nature pyramid?
What can I do to help the planet?
Why do we do what we do? Is it simply a routine?
Ever asked your health care provider to prescribe time outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wondered why it's good for you to spend time outdoors?
Feeling rushed all the time?
Has anybody at work ever asked you what they can do to help you?
Where do you feel safe and comfortable... outside?
Ever thought about how you can do it better?
Where are the wonders of the day?
Ever wonder what it must feel like to fly with your wings outstretched?
How often do you experience wonder?
Have you ever touched Lichen?
Ever wonder how to be more positive?
Ever stop to think for a moment how much you enjoy what you do?
Has anyone at work ever really asked you how you're doing?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Do you want to find ways to feel less stressed?
How do you feel when you're outside?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What will it take to get you to change?
Do you like helping others?
What is the blue effect?
When's the last time you lay on the grass under a tree canopy, looking up?
How does it make you feel to make snow angels?
Ever noticed that clouds move?
Ever thought about working outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
How much time do you spend on your electronic devices?
How does it make you feel to watch the leaves falling?
Have you ever stood under a tree canopy?
Sometimes the most significant changes start with the smallest tweak.
Ever wonder why you don't spend more time outside?
Are there moments when you don't think about everything you have to do?
Have you heard of forest bathing (shinrin yoku)?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wondered why everybody's talking about nature and health?
Have you ever stood between two trees?
How much fun do you have?
How often do you play outdoors? How much fun do you have?
Ever think about running through a meadow?
What does being in nature mean to you?
When's the last time you stared, really stared at a tree?
Have you ever tried a nature therapy walk?
How often do you sit outside in a beautiful place, and wonder?
Is having fun outdoors part of your life?
Looking for something different?
Find a tree. Lie down. Look up. What do you see?
Do you work in a windowless room?
Feeling frustrated?
Ever thought about working more outdoors?
When's the last time you sat near a body of water?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about asking your counselor for a nature prescription?
Breathe. Just breathe.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you listened to a bird sing?
Tired of doing the same old thing again and again and getting the same results?
Ever placed your hands on the trunk of a tree?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about writing a nature prescription?
What is a nature prescription? Is it the same thing as a nature script?
How many times during an average work day, do you go outside to breathe?
