Forest bathing
Feeling safe
Breathe
Tranquil
Peaceful
De-stress
Smell
Water
Wonder
Connected
Comfort
Rooted
Nature therapy
Happy
Refreshed
Look up
Trees
Having fun
Birds
Relax
Calm
Blue effect
Play
Grandness
Grounded
Touch
Beauty
Rejuvenate
Listen
Walk
Notice
Focused
Planetary health
Laughing
Open eyes
Curiosity
Change
No expectations
Ever thought about writing a nature prescription?
When's the last time you sat near a body of water?
Go outside. Find a safe place. Are you comfortable? Look up.
How often do you watch the leaves fall from the trees or rustle in the breeze?
Looking for something different?
You've probably heard of the food pyramid. What about the nature pyramid?
How much fun do you have?
Do you take walks during lunch? Do you have time for lunch?
Breathe. Just breathe.
What does it mean to have a meaningful relationship with a tree?
Ever wondered why you feel better after playing outside?
How much time do you spend on your electronic devices?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you want to find ways to feel less stressed?
What can I do to help the planet?
Ever noticed that clouds move?
Where do you feel safe and comfortable... outside?
Where are the wonders of the day?
Do you like helping others?
What is the blue effect?
Ever asked your health care provider to prescribe time outdoors?
Have you ever stood between two trees?
Has anyone at work ever really asked you how you're doing?
Has anybody at work ever asked you what they can do to help you?
Ever thought about the Grandness of a tree?
Ever wondered why everybody's talking about nature and health?
Feeling like there's never enough time to do all the things that you need to do?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Are your meetings always indoors?
How do you feel when you're outside?
Why do we do what we do? Is it simply a routine?
Ever wonder how to be more positive?
How does it make you feel to watch the leaves falling?
Ever thought of spending 20 minutes with a tree?
Have you ever tried a nature therapy walk?
Do you work in a windowless room?
When's the last time you laughed, really laughed, with your belly?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wonder why you don't spend more time outside?
Have you ever touched Lichen?
How often do you sit outside in a beautiful place, and wonder?
Ever wonder why you feel more focused and refreshed after going for a walk?
What does being in nature mean to you?
Have you ever stood under a tree canopy?
Have you ever smelled Pine-needles or the bark of a pine tree?
What will it take to get you to change?
Find a tree. Lie down. Look up. What do you see?
Ever stop to think for a moment how much you enjoy what you do?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Has your doctor ever talked to you about spending time outdoors?
How does it make you feel to make snow angels?
Ever wondered why it's good for you to spend time outdoors?
Have you heard of forest bathing (shinrin yoku)?
Do you take a walk every day, just to take a walk?
How often do you play outdoors? How much fun do you have?
Ever thought about working outdoors?
Is having fun outdoors part of your life?
Ever thought about how you can do it better?
Feeling rushed all the time?
Ever thought about asking your counselor for a nature prescription?
When's the last time you helped yourself?
What is a nature prescription? Is it the same thing as a nature script?
Stop what you're doing. Breathe. If you have a window, open it.
The most important first step to saving the planet is to go outside.
Tired of doing the same old thing again and again and getting the same results?
Ever think about running through a meadow?
Feeling frustrated?
Ever placed your hands on the trunk of a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you stared, really stared at a tree?
Are there moments when you don't think about everything you have to do?
How many times during an average work day, do you go outside to breathe?
How does it make you feel to be in that special place, outside?
Ever thought about working more outdoors?
Sometimes the most significant changes start with the smallest tweak.
How often do you experience wonder?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you listened to a bird sing?
