Curiosity
Tranquil
Breathe
Planetary health
Open eyes
Having fun
Forest bathing
Peaceful
Trees
Birds
Blue effect
Focused
Refreshed
Change
De-stress
Rejuvenate
Relax
Walk
Beauty
Play
Notice
Wonder
Grandness
Smell
Water
Touch
Calm
Comfort
Look up
Nature therapy
No expectations
Feeling safe
Grounded
Connected
Rooted
Listen
Laughing
Happy
Ever thought about counseling or being counseled in a slightly different way?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever asked your health care provider to prescribe time outdoors?
Ever wondered why everybody's talking about nature and health?
Ever think about running through a meadow?
Do you take walks during lunch? Do you have time for lunch?
Why do we do what we do? Is it simply a routine?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Has anybody at work ever asked you what they can do to help you?
How does it make you feel to make snow angels?
Feeling rushed all the time?
When's the last time you sat near a body of water?
How much fun do you have?
Ever thought about working more outdoors?
Ever wonder how to be more positive?
Do you take a walk every day, just to take a walk?
What can I do to help the planet?
Do you like helping others?
Have you ever stood between two trees?
Ever stop to think for a moment how much you enjoy what you do?
Has anyone at work ever really asked you how you're doing?
Ever wonder why you don't spend more time outside?
What is the blue effect?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about how you can do it better?
Sometimes the most significant changes start with the smallest tweak.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you work in a windowless room?
The most important first step to saving the planet is to go outside.
Have you ever touched Lichen?
When's the last time you helped yourself?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about writing a nature prescription?
When's the last time you listened to a bird sing?
Have you ever smelled Pine-needles or the bark of a pine tree?
How often do you sit outside in a beautiful place, and wonder?
Tired of doing the same old thing again and again and getting the same results?
Have you ever tried a nature therapy walk?
Ever placed your hands on the trunk of a tree?
What is a nature prescription? Is it the same thing as a nature script?
How does it make you feel to watch the leaves falling?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you lay on the grass under a tree canopy, looking up?
Feeling frustrated?
Ever noticed that clouds move?
Do you want to find ways to feel less stressed?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How much time do you spend on your electronic devices?
Ever thought about asking your counselor for a nature prescription?
How does it make you feel to be in that special place, outside?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you stared, really stared at a tree?
Are there moments when you don't think about everything you have to do?
Ever thought of spending 20 minutes with a tree?
Ever thought about the Grandness of a tree?
Looking for something different?
When's the last time you laughed, really laughed, with your belly?
How often do you play outdoors? How much fun do you have?
Have you ever stood under a tree canopy?
Find a tree. Lie down. Look up. What do you see?
What will it take to get you to change?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about working outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wondered why it's good for you to spend time outdoors?
Ever wondered why you feel better after playing outside?
How many times during an average work day, do you go outside to breathe?
Have you heard of forest bathing (shinrin yoku)?
Are your meetings always indoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
What does being in nature mean to you?
How often do you experience wonder?
Is having fun outdoors part of your life?
Breathe. Just breathe.
How do you feel when you're outside?
What does it mean to have a meaningful relationship with a tree?
Where do you feel safe and comfortable... outside?
Where are the wonders of the day?
