Water
Laughing
De-stress
Planetary health
Connected
Tranquil
Comfort
Change
Play
Rejuvenate
Nature therapy
Listen
Feeling safe
Blue effect
Forest bathing
Calm
Wonder
Beauty
Happy
Open eyes
Walk
Relax
Grandness
Rooted
Curiosity
Smell
Grounded
Breathe
Having fun
Focused
Birds
Trees
Touch
No expectations
Refreshed
Peaceful
Notice
Look up
How does it make you feel to watch the leaves falling?
The most important first step to saving the planet is to go outside.
Ever felt the earth, really felt the earth beneath your feet, while walking?
You've probably heard of the food pyramid. What about the nature pyramid?
Stop what you're doing. Breathe. If you have a window, open it.
What will it take to get you to change?
How often do you play outdoors? How much fun do you have?
Tired of doing the same old thing again and again and getting the same results?
Have you ever touched Lichen?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about how you can do it better?
Ever asked your health care provider to prescribe time outdoors?
What does it mean to have a meaningful relationship with a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you like helping others?
How much time do you spend on your electronic devices?
Where do you feel safe and comfortable... outside?
How many times during an average work day, do you go outside to breathe?
Ever wondered why everybody's talking about nature and health?
How much fun do you have?
Feeling rushed all the time?
When's the last time you laughed, really laughed, with your belly?
What is the blue effect?
Has anyone at work ever really asked you how you're doing?
Go outside. Find a safe place. Are you comfortable? Look up.
Is having fun outdoors part of your life?
Ever thought about asking your counselor for a nature prescription?
Ever thought about counseling or being counseled in a slightly different way?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Feeling frustrated?
Ever wondered why you feel better after playing outside?
Ever think about running through a meadow?
Ever placed your hands on the trunk of a tree?
What does being in nature mean to you?
Have you ever stood under a tree canopy?
When's the last time you sat near a body of water?
How often do you experience wonder?
What is a nature prescription? Is it the same thing as a nature script?
Where are the wonders of the day?
Ever noticed that clouds move?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you stared, really stared at a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about working outdoors?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about the Grandness of a tree?
Looking for something different?
Have you heard of forest bathing (shinrin yoku)?
Ever wondered why it's good for you to spend time outdoors?
Ever wonder why you don't spend more time outside?
Ever thought of spending 20 minutes with a tree?
Do you work in a windowless room?
Have you ever tried a nature therapy walk?
Ever stop to think for a moment how much you enjoy what you do?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What can I do to help the planet?
Do you take walks during lunch? Do you have time for lunch?
Are there moments when you don't think about everything you have to do?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about working more outdoors?
Has anybody at work ever asked you what they can do to help you?
How does it make you feel to be in that special place, outside?
Are your meetings always indoors?
How do you feel when you're outside?
How often do you sit outside in a beautiful place, and wonder?
Why do we do what we do? Is it simply a routine?
Do you want to find ways to feel less stressed?
Have you ever stood between two trees?
When's the last time you helped yourself?
Find a tree. Lie down. Look up. What do you see?
Sometimes the most significant changes start with the smallest tweak.
How does it make you feel to make snow angels?
Ever wonder why you feel more focused and refreshed after going for a walk?
Breathe. Just breathe.
When's the last time you listened to a bird sing?
Ever wonder how to be more positive?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about writing a nature prescription?
Do you take a walk every day, just to take a walk?