Refreshed
Comfort
Peaceful
Birds
Relax
Curiosity
Play
Planetary health
Forest bathing
Focused
Blue effect
Trees
Having fun
Walk
Rejuvenate
Grandness
Change
Beauty
Laughing
Wonder
Smell
No expectations
Open eyes
Connected
Nature therapy
Calm
Touch
Tranquil
Notice
Grounded
Breathe
Listen
Water
De-stress
Rooted
Happy
Feeling safe
Look up
Looking for something different?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about counseling or being counseled in a slightly different way?
Are there moments when you don't think about everything you have to do?
Ever thought about working more outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
Do you want to find ways to feel less stressed?
Ever thought about how you can do it better?
Ever wondered why it's good for you to spend time outdoors?
Sometimes the most significant changes start with the smallest tweak.
Ever asked your health care provider to prescribe time outdoors?
Ever wondered why you feel better after playing outside?
When's the last time you listened to a bird sing?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Where do you feel safe and comfortable... outside?
Find a tree. Lie down. Look up. What do you see?
Where are the wonders of the day?
Ever thought about working outdoors?
Do you like helping others?
What can I do to help the planet?
Ever wonder why you feel more focused and refreshed after going for a walk?
Go outside. Find a safe place. Are you comfortable? Look up.
Have you ever stood between two trees?
How many times during an average work day, do you go outside to breathe?
Do you take a walk every day, just to take a walk?
Has your doctor ever talked to you about spending time outdoors?
Feeling like there's never enough time to do all the things that you need to do?
Has anyone at work ever really asked you how you're doing?
Feeling rushed all the time?
Ever wonder why you don't spend more time outside?
How much fun do you have?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Do you wonder what kinds of changes you can make to your daily routine?
How does it make you feel to watch the leaves falling?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you helped yourself?
Has anybody at work ever asked you what they can do to help you?
How do you feel when you're outside?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you stared, really stared at a tree?
The most important first step to saving the planet is to go outside.
How does it make you feel to be in that special place, outside?
Why do we do what we do? Is it simply a routine?
What is a nature prescription? Is it the same thing as a nature script?
How often do you play outdoors? How much fun do you have?
Ever thought about writing a nature prescription?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever placed your hands on the trunk of a tree?
Ever noticed that clouds move?
Is having fun outdoors part of your life?
When's the last time you sat near a body of water?
Are your meetings always indoors?
How does it make you feel to make snow angels?
How much time do you spend on your electronic devices?
Ever thought about asking your counselor for a nature prescription?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever tried a nature therapy walk?
Have you ever stood under a tree canopy?
Ever wondered why everybody's talking about nature and health?
Ever thought of spending 20 minutes with a tree?
What does being in nature mean to you?
Breathe. Just breathe.
When's the last time you laughed, really laughed, with your belly?
Ever think about running through a meadow?
What is the blue effect?
How often do you sit outside in a beautiful place, and wonder?
Ever wonder how to be more positive?
How often do you experience wonder?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wonder what it must feel like to fly with your wings outstretched?
Feeling frustrated?
What will it take to get you to change?
Tired of doing the same old thing again and again and getting the same results?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about the Grandness of a tree?
What does it mean to have a meaningful relationship with a tree?
Do you work in a windowless room?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever touched Lichen?
